Veal, leg (top round), separable lean only, cooked, roasted
MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR) Meat (flesh and organs including blood and bone marrow) from mammals. Used for meat in all forms including cured meat, sausage or luncheon meat and meat product analogs.
RED MEAT (EUROFIR) The group includes carcass meat of domestic animals (e.g. beef, veal, pork, mutton / lamb, horse, rabbit) and game (e.g. wild pig, boar, venison, whale).
1700 LAMB, VEAL, AND GAME PRODUCTS (USDA SR)
CALF <DICTION>Calves are the young of domestic cattle. Calves are reared to become adult cattle, or are slaughtered for their meat, called veal. [http://en.wikipedia.org/wiki/Calf]
SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITHOUT SEPARABLE FAT Used for meat products only when it is known that such are designated as 'separable lean'.
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
FULLY HEAT-TREATED Used when heat was applied to a food product for a time sufficient to fully change its flavor and textural characteristics and to cause significant chemical changes and/or destruction of enzyme and microbial activity. The product can be consumed without further cooking.
BAKED OR ROASTED Cooked without moisture, covered or uncovered, in an oven. *ROASTING* usually applies to meats or nuts.
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
GRADE OF MEAT NOT KNOWN
ROUND OR LEG (MEAT CUT)
Water: 67.01 G
Energy: 150 KCAL
Energy: 628 kJ
Protein: 28.07 G
Total lipid (fat): 3.39 G
Ash: 1.5 G
Calcium, Ca: 6 MG
Iron, Fe: 0.9 MG
Magnesium, Mg: 28 MG
Phosphorus, P: 236 MG
Potassium, K: 393 MG
Sodium, Na: 68 MG
Zinc, Zn: 3.08 MG
Copper, Cu: 0.13 MG
Manganese, Mn: 0.031 MG
Selenium, Se: 11.9 UG
Thiamin: 0.06 MG
Riboflavin: 0.33 MG
Niacin: 10.08 MG
Pantothenic acid: 1 MG
Vitamin B-6: 0.31 MG
Folate, total: 16 UG
Folate, food: 16 UG
Folate, DFE: 16 UG
Vitamin B-12: 1.18 UG
Vitamin E (alpha-tocopherol): 0.55 MG
Fatty acids, total saturated: 1.22 G
SFA 12:0: 0.01 G
SFA 14:0: 0.09 G
SFA 16:0: 0.66 G
SFA 18:0: 0.41 G
Fatty acids, total monounsaturated: 1.19 G
MUFA 16:1: 0.13 G
MUFA 18:1: 1.04 G
Fatty acids, total polyunsaturated: 0.29 G
PUFA 18:2: 0.21 G
PUFA 18:3: 0.02 G
PUFA 20:4: 0.06 G
Cholesterol: 103 MG
Tryptophan: 0.284 G
Threonine: 1.226 G
Isoleucine: 1.382 G
Leucine: 2.234 G
Lysine: 2.313 G
Methionine: 0.655 G
Cystine: 0.317 G
Phenylalanine: 1.133 G
Tyrosine: 0.895 G
Valine: 1.552 G
Arginine: 1.651 G
Histidine: 1.019 G
Alanine: 1.67 G
Aspartic acid: 2.422 G
Glutamic acid: 4.44 G
Glycine: 1.443 G
Proline: 1.172 G
Serine: 1.052 G
Veal, leg (top round), separable lean only, raw
MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR) Meat (flesh and organs including blood and bone marrow) from mammals. Used for meat in all forms including cured meat, sausage or luncheon meat and meat product analogs.
RED MEAT (EUROFIR) The group includes carcass meat of domestic animals (e.g. beef, veal, pork, mutton / lamb, horse, rabbit) and game (e.g. wild pig, boar, venison, whale).
1700 LAMB, VEAL, AND GAME PRODUCTS (USDA SR)
CALF <DICTION>Calves are the young of domestic cattle. Calves are reared to become adult cattle, or are slaughtered for their meat, called veal. [http://en.wikipedia.org/wiki/Calf]
SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITHOUT SEPARABLE FAT Used for meat products only when it is known that such are designated as 'separable lean'.
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
NOT HEAT-TREATED Used when no heat treatment was applied or, if the extent of heat applied did not result in significant changes in the food.
COOKING METHOD NOT APPLICABLE
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
GRADE OF MEAT NOT KNOWN
ROUND OR LEG (MEAT CUT)
Water: 75.82 G
Energy: 107 KCAL
Energy: 448 kJ
Protein: 21.28 G
Total lipid (fat): 1.76 G
Ash: 1.14 G
Calcium, Ca: 5 MG
Iron, Fe: 0.8 MG
Magnesium, Mg: 27 MG
Phosphorus, P: 223 MG
Potassium, K: 372 MG
Sodium, Na: 64 MG
Zinc, Zn: 2.34 MG
Copper, Cu: 0.11 MG
Manganese, Mn: 0.029 MG
Selenium, Se: 9.1 UG
Thiamin: 0.08 MG
Riboflavin: 0.28 MG
Niacin: 9.56 MG
Pantothenic acid: 1.09 MG
Vitamin B-6: 0.47 MG
Folate, total: 14 UG
Folate, food: 14 UG
Folate, DFE: 14 UG
Vitamin B-12: 1.05 UG
Vitamin E (alpha-tocopherol): 0.29 MG
Fatty acids, total saturated: 0.53 G
SFA 14:0: 0.03 G
SFA 16:0: 0.3 G
SFA 18:0: 0.18 G
Fatty acids, total monounsaturated: 0.56 G
MUFA 16:1: 0.06 G
MUFA 18:1: 0.5 G
Fatty acids, total polyunsaturated: 0.18 G
PUFA 18:2: 0.13 G
PUFA 18:3: 0.01 G
PUFA 20:4: 0.05 G
Cholesterol: 78 MG
Tryptophan: 0.215 G
Threonine: 0.93 G
Isoleucine: 1.048 G
Leucine: 1.694 G
Lysine: 1.754 G
Methionine: 0.497 G
Cystine: 0.24 G
Phenylalanine: 0.859 G
Tyrosine: 0.679 G
Valine: 1.176 G
Arginine: 1.252 G
Histidine: 0.773 G
Alanine: 1.266 G
Aspartic acid: 1.836 G
Glutamic acid: 3.366 G
Glycine: 1.094 G
Proline: 0.889 G
Serine: 0.798 G
Veal, leg, top round, cap off, cutlet, boneless, cooked, grilled
MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR) Meat (flesh and organs including blood and bone marrow) from mammals. Used for meat in all forms including cured meat, sausage or luncheon meat and meat product analogs.
RED MEAT (EUROFIR) The group includes carcass meat of domestic animals (e.g. beef, veal, pork, mutton / lamb, horse, rabbit) and game (e.g. wild pig, boar, venison, whale).
1700 LAMB, VEAL, AND GAME PRODUCTS (USDA SR)
CALF <DICTION>Calves are the young of domestic cattle. Calves are reared to become adult cattle, or are slaughtered for their meat, called veal. [http://en.wikipedia.org/wiki/Calf]
SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
DIVIDED INTO PIECES Divided into pieces whose shape bears little or no relation to the shape of the whole. If all dimensions are below 0.2 cm., use *DISINTEGRATED OR GROUND*. Examples are: bread slice, cubed beef, sliced carrot, cut green beans, apple ring, shredded cabbage or cheese.
FULLY HEAT-TREATED Used when heat was applied to a food product for a time sufficient to fully change its flavor and textural characteristics and to cause significant chemical changes and/or destruction of enzyme and microbial activity. The product can be consumed without further cooking.
BROILED OR GRILLED Cooked without moisture under or over intense direct heat.
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
GRADE OF MEAT NOT KNOWN
ROUND OR LEG (MEAT CUT)
Water: 65.32 G
Energy: 151 KCAL
Energy: 633 kJ
Protein: 31.89 G
Total lipid (fat): 2.63 G
Ash: 1.45 G
Calcium, Ca: 6 MG
Iron, Fe: 1.39 MG
Magnesium, Mg: 38 MG
Phosphorus, P: 277 MG
Potassium, K: 323 MG
Sodium, Na: 88 MG
Zinc, Zn: 3.29 MG
Copper, Cu: 0.112 MG
Manganese, Mn: 0.017 MG
Selenium, Se: 21.6 UG
Thiamin: 0.093 MG
Riboflavin: 0.47 MG
Niacin: 10.1 MG
Pantothenic acid: 0.65 MG
Vitamin B-6: 0.761 MG
Folate, total: 8 UG
Folate, food: 8 UG
Folate, DFE: 8 UG
Choline, total: 159.9 MG
Betaine: 29.2 MG
Vitamin B-12: 2.72 UG
Vitamin E (alpha-tocopherol): 0.43 MG
Tocopherol, gamma: 0.04 MG
Vitamin D (D2 + D3), International Units: 23 IU
Vitamin D (D2 + D3): 0.6 UG
Vitamin D3 (cholecalciferol): 0.6 UG
Vitamin K (phylloquinone): 1.3 UG
Fatty acids, total saturated: 1.012 G
SFA 10:0: 0.001 G
SFA 12:0: 0.002 G
SFA 14:0: 0.067 G
SFA 16:0: 0.572 G
SFA 17:0: 0.029 G
SFA 18:0: 0.337 G
SFA 20:0: 0.001 G
SFA 24:0: 0.003 G
Fatty acids, total monounsaturated: 1.274 G
MUFA 14:1: 0.017 G
MUFA 16:1: 0.093 G
MUFA 16:1 c: 0.093 G
MUFA 17:1: 0.024 G
MUFA 18:1: 1.135 G
MUFA 18:1 c: 1.022 G
MUFA 20:1: 0.005 G
Fatty acids, total polyunsaturated: 0.127 G
PUFA 18:2: 0.107 G
PUFA 18:2 n-6 c,c: 0.098 G
PUFA 18:2 CLAs: 0.009 G
PUFA 18:3: 0.004 G
PUFA 20:4: 0.015 G
PUFA 20:5 n-3 (EPA): 0.001 G
Fatty acids, total trans: 0.114 G
Fatty acids, total trans-monoenoic: 0.114 G
TFA 18:1 t: 0.114 G
Cholesterol: 72 MG
Tryptophan: 0.323 G
Threonine: 1.393 G
Isoleucine: 1.571 G
Leucine: 2.538 G
Lysine: 2.628 G
Methionine: 0.744 G
Cystine: 0.36 G
Phenylalanine: 1.287 G
Tyrosine: 1.017 G
Valine: 1.763 G
Arginine: 1.876 G
Histidine: 1.158 G
Alanine: 1.897 G
Aspartic acid: 2.752 G
Glutamic acid: 5.044 G
Glycine: 1.639 G
Proline: 1.332 G
Serine: 1.195 G
Hydroxyproline: 0.161 G
Veal, leg, top round, cap off, cutlet, boneless, raw
MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR) Meat (flesh and organs including blood and bone marrow) from mammals. Used for meat in all forms including cured meat, sausage or luncheon meat and meat product analogs.
RED MEAT (EUROFIR) The group includes carcass meat of domestic animals (e.g. beef, veal, pork, mutton / lamb, horse, rabbit) and game (e.g. wild pig, boar, venison, whale).
1700 LAMB, VEAL, AND GAME PRODUCTS (USDA SR)
CALF <DICTION>Calves are the young of domestic cattle. Calves are reared to become adult cattle, or are slaughtered for their meat, called veal. [http://en.wikipedia.org/wiki/Calf]
SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
DIVIDED INTO PIECES Divided into pieces whose shape bears little or no relation to the shape of the whole. If all dimensions are below 0.2 cm., use *DISINTEGRATED OR GROUND*. Examples are: bread slice, cubed beef, sliced carrot, cut green beans, apple ring, shredded cabbage or cheese.
NOT HEAT-TREATED Used when no heat treatment was applied or, if the extent of heat applied did not result in significant changes in the food.
COOKING METHOD NOT APPLICABLE
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
GRADE OF MEAT NOT KNOWN
ROUND OR LEG (MEAT CUT)
Water: 75.2 G
Energy: 107 KCAL
Energy: 447 kJ
Protein: 22.07 G
Total lipid (fat): 2.07 G
Ash: 1.09 G
Calcium, Ca: 4 MG
Iron, Fe: 0.81 MG
Magnesium, Mg: 30 MG
Phosphorus, P: 212 MG
Potassium, K: 273 MG
Sodium, Na: 86 MG
Zinc, Zn: 1.97 MG
Copper, Cu: 0.089 MG
Manganese, Mn: 0.017 MG
Selenium, Se: 16 UG
Thiamin: 0.1 MG
Riboflavin: 0.34 MG
Niacin: 9.28 MG
Pantothenic acid: 0.58 MG
Vitamin B-6: 0.599 MG
Folate, total: 4 UG
Folate, food: 4 UG
Folate, DFE: 4 UG
Choline, total: 120 MG
Betaine: 28.4 MG
Vitamin B-12: 2.08 UG
Vitamin E (alpha-tocopherol): 0.31 MG
Tocopherol, delta: 0.02 MG
Vitamin D (D2 + D3), International Units: 23 IU
Vitamin D (D2 + D3): 0.6 UG
Vitamin D3 (cholecalciferol): 0.6 UG
Vitamin K (phylloquinone): 1.1 UG
Fatty acids, total saturated: 0.805 G
SFA 10:0: 0.001 G
SFA 12:0: 0.001 G
SFA 14:0: 0.051 G
SFA 16:0: 0.454 G
SFA 17:0: 0.024 G
SFA 18:0: 0.271 G
SFA 20:0: 0.001 G
SFA 24:0: 0.002 G
Fatty acids, total monounsaturated: 0.986 G
MUFA 14:1: 0.011 G
MUFA 16:1: 0.069 G
MUFA 16:1 c: 0.069 G
MUFA 17:1: 0.019 G
MUFA 18:1: 0.885 G
MUFA 18:1 c: 0.795 G
MUFA 20:1: 0.003 G
Fatty acids, total polyunsaturated: 0.107 G
PUFA 18:2: 0.09 G
PUFA 18:2 n-6 c,c: 0.083 G
PUFA 18:2 CLAs: 0.007 G
PUFA 18:3: 0.003 G
PUFA 20:4: 0.013 G
Fatty acids, total trans: 0.09 G
Fatty acids, total trans-monoenoic: 0.09 G
TFA 18:1 t: 0.09 G
Cholesterol: 56 MG
Tryptophan: 0.223 G
Threonine: 0.964 G
Isoleucine: 1.087 G
Leucine: 1.757 G
Lysine: 1.819 G
Methionine: 0.515 G
Cystine: 0.249 G
Phenylalanine: 0.89 G
Tyrosine: 0.704 G
Valine: 1.22 G
Arginine: 1.298 G
Histidine: 0.801 G
Alanine: 1.313 G
Aspartic acid: 1.904 G
Glutamic acid: 3.491 G
Glycine: 1.134 G
Proline: 0.922 G
Serine: 0.827 G
Hydroxyproline: 0.111 G
Veal, loin, chop, separable lean and fat, cooked, grilled
MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR) Meat (flesh and organs including blood and bone marrow) from mammals. Used for meat in all forms including cured meat, sausage or luncheon meat and meat product analogs.
RED MEAT (EUROFIR) The group includes carcass meat of domestic animals (e.g. beef, veal, pork, mutton / lamb, horse, rabbit) and game (e.g. wild pig, boar, venison, whale).
1700 LAMB, VEAL, AND GAME PRODUCTS (USDA SR)
CALF <DICTION>Calves are the young of domestic cattle. Calves are reared to become adult cattle, or are slaughtered for their meat, called veal. [http://en.wikipedia.org/wiki/Calf]
SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITH SEPARABLE FAT Used for meat products only when it is known that such are designated as 'total edible' or 'separable lean and fat'.
DIVIDED INTO PIECES Divided into pieces whose shape bears little or no relation to the shape of the whole. If all dimensions are below 0.2 cm., use *DISINTEGRATED OR GROUND*. Examples are: bread slice, cubed beef, sliced carrot, cut green beans, apple ring, shredded cabbage or cheese.
FULLY HEAT-TREATED Used when heat was applied to a food product for a time sufficient to fully change its flavor and textural characteristics and to cause significant chemical changes and/or destruction of enzyme and microbial activity. The product can be consumed without further cooking.
BROILED OR GRILLED Cooked without moisture under or over intense direct heat.
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
GRADE OF MEAT NOT KNOWN
LOIN
Water: 61.41 G
Energy: 198 KCAL
Energy: 829 kJ
Protein: 28.04 G
Total lipid (fat): 9.48 G
Ash: 1.03 G
Carbohydrate, by difference: 0.16 G
Calcium, Ca: 17 MG
Iron, Fe: 0.82 MG
Magnesium, Mg: 32 MG
Phosphorus, P: 208 MG
Potassium, K: 229 MG
Sodium, Na: 86 MG
Zinc, Zn: 1.81 MG
Copper, Cu: 0.119 MG
Manganese, Mn: 0.015 MG
Selenium, Se: 24.4 UG
Thiamin: 0.068 MG
Riboflavin: 0.312 MG
Niacin: 7.483 MG
Pantothenic acid: 0.535 MG
Vitamin B-6: 0.64 MG
Folate, total: 6 UG
Folate, food: 6 UG
Folate, DFE: 6 UG
Choline, total: 139 MG
Betaine: 26.2 MG
Vitamin B-12: 2.75 UG
Vitamin E (alpha-tocopherol): 0.39 MG
Tocopherol, gamma: 0.01 MG
Vitamin D (D2 + D3), International Units: 45 IU
Vitamin D (D2 + D3): 1.1 UG
Vitamin D3 (cholecalciferol): 1.1 UG
Vitamin K (phylloquinone): 1.5 UG
Fatty acids, total saturated: 3.378 G
SFA 10:0: 0.004 G
SFA 12:0: 0.006 G
SFA 14:0: 0.214 G
SFA 16:0: 1.979 G
SFA 17:0: 0.098 G
SFA 18:0: 1.063 G
SFA 20:0: 0.003 G
SFA 24:0: 0.01 G
Fatty acids, total monounsaturated: 4.246 G
MUFA 14:1: 0.058 G
MUFA 16:1: 0.311 G
MUFA 17:1: 0.084 G
MUFA 18:1: 3.786 G
MUFA 20:1: 0.008 G
Fatty acids, total polyunsaturated: 0.465 G
PUFA 18:2: 0.393 G
PUFA 18:3: 0.012 G
PUFA 20:4: 0.059 G
PUFA 22:5 n-3 (DPA): 0.001 G
Fatty acids, total trans: 0.369 G
Cholesterol: 79 MG
Tryptophan: 0.284 G
Threonine: 1.225 G
Isoleucine: 1.381 G
Leucine: 2.231 G
Lysine: 2.311 G
Methionine: 0.654 G
Cystine: 0.316 G
Phenylalanine: 1.131 G
Tyrosine: 0.894 G
Valine: 1.55 G
Arginine: 1.649 G
Histidine: 1.018 G
Alanine: 1.668 G
Aspartic acid: 2.419 G
Glutamic acid: 4.435 G
Glycine: 1.441 G
Proline: 1.171 G
Serine: 1.051 G
Hydroxyproline: 0.142 G
Veal, loin, chop, separable lean only, cooked, grilled
MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR) Meat (flesh and organs including blood and bone marrow) from mammals. Used for meat in all forms including cured meat, sausage or luncheon meat and meat product analogs.
RED MEAT (EUROFIR) The group includes carcass meat of domestic animals (e.g. beef, veal, pork, mutton / lamb, horse, rabbit) and game (e.g. wild pig, boar, venison, whale).
1700 LAMB, VEAL, AND GAME PRODUCTS (USDA SR)
CALF <DICTION>Calves are the young of domestic cattle. Calves are reared to become adult cattle, or are slaughtered for their meat, called veal. [http://en.wikipedia.org/wiki/Calf]
SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITHOUT SEPARABLE FAT Used for meat products only when it is known that such are designated as 'separable lean'.
DIVIDED INTO PIECES Divided into pieces whose shape bears little or no relation to the shape of the whole. If all dimensions are below 0.2 cm., use *DISINTEGRATED OR GROUND*. Examples are: bread slice, cubed beef, sliced carrot, cut green beans, apple ring, shredded cabbage or cheese.
FULLY HEAT-TREATED Used when heat was applied to a food product for a time sufficient to fully change its flavor and textural characteristics and to cause significant chemical changes and/or destruction of enzyme and microbial activity. The product can be consumed without further cooking.
BROILED OR GRILLED Cooked without moisture under or over intense direct heat.
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
GRADE OF MEAT NOT KNOWN
LOIN
Water: 64.65 G
Energy: 159 KCAL
Energy: 666 kJ
Protein: 29.75 G
Total lipid (fat): 4.44 G
Ash: 1.09 G
Carbohydrate, by difference: 0.07 G
Calcium, Ca: 13 MG
Iron, Fe: 0.79 MG
Magnesium, Mg: 33 MG
Phosphorus, P: 214 MG
Potassium, K: 239 MG
Sodium, Na: 85 MG
Zinc, Zn: 1.83 MG
Copper, Cu: 0.124 MG
Manganese, Mn: 0.012 MG
Selenium, Se: 26.1 UG
Thiamin: 0.07 MG
Riboflavin: 0.33 MG
Niacin: 7.94 MG
Pantothenic acid: 0.55 MG
Vitamin B-6: 0.691 MG
Folate, total: 7 UG
Folate, food: 7 UG
Folate, DFE: 7 UG
Choline, total: 150 MG
Betaine: 27.4 MG
Vitamin B-12: 2.89 UG
Vitamin E (alpha-tocopherol): 0.38 MG
Vitamin D (D2 + D3), International Units: 32 IU
Vitamin D (D2 + D3): 0.8 UG
Vitamin D3 (cholecalciferol): 0.8 UG
Vitamin K (phylloquinone): 1.3 UG
Fatty acids, total saturated: 1.742 G
SFA 10:0: 0.002 G
SFA 12:0: 0.004 G
SFA 14:0: 0.107 G
SFA 16:0: 0.975 G
SFA 17:0: 0.053 G
SFA 18:0: 0.594 G
SFA 20:0: 0.001 G
SFA 24:0: 0.007 G
Fatty acids, total monounsaturated: 2.077 G
MUFA 14:1: 0.021 G
MUFA 16:1: 0.14 G
MUFA 16:1 c: 0.14 G
MUFA 17:1: 0.041 G
MUFA 18:1: 1.874 G
MUFA 18:1 c: 1.686 G
MUFA 20:1: 0.002 G
Fatty acids, total polyunsaturated: 0.257 G
PUFA 18:2: 0.213 G
PUFA 18:2 n-6 c,c: 0.199 G
PUFA 18:2 CLAs: 0.014 G
PUFA 18:3: 0.007 G
PUFA 20:4: 0.037 G
Fatty acids, total trans: 0.188 G
Fatty acids, total trans-monoenoic: 0.188 G
TFA 18:1 t: 0.188 G
Cholesterol: 78 MG
Tryptophan: 0.301 G
Threonine: 1.3 G
Isoleucine: 1.465 G
Leucine: 2.368 G
Lysine: 2.452 G
Methionine: 0.694 G
Cystine: 0.336 G
Phenylalanine: 1.2 G
Tyrosine: 0.949 G
Valine: 1.645 G
Arginine: 1.75 G
Histidine: 1.08 G
Alanine: 1.77 G
Aspartic acid: 2.567 G
Glutamic acid: 4.706 G
Glycine: 1.529 G
Proline: 1.242 G
Serine: 1.115 G
Hydroxyproline: 0.15 G
Veal, loin, separable lean and fat, cooked, braised
MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR) Meat (flesh and organs including blood and bone marrow) from mammals. Used for meat in all forms including cured meat, sausage or luncheon meat and meat product analogs.
RED MEAT (EUROFIR) The group includes carcass meat of domestic animals (e.g. beef, veal, pork, mutton / lamb, horse, rabbit) and game (e.g. wild pig, boar, venison, whale).
1700 LAMB, VEAL, AND GAME PRODUCTS (USDA SR)
CALF <DICTION>Calves are the young of domestic cattle. Calves are reared to become adult cattle, or are slaughtered for their meat, called veal. [http://en.wikipedia.org/wiki/Calf]
SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITH SEPARABLE FAT Used for meat products only when it is known that such are designated as 'total edible' or 'separable lean and fat'.
DIVIDED INTO PIECES Divided into pieces whose shape bears little or no relation to the shape of the whole. If all dimensions are below 0.2 cm., use *DISINTEGRATED OR GROUND*. Examples are: bread slice, cubed beef, sliced carrot, cut green beans, apple ring, shredded cabbage or cheese.
FULLY HEAT-TREATED Used when heat was applied to a food product for a time sufficient to fully change its flavor and textural characteristics and to cause significant chemical changes and/or destruction of enzyme and microbial activity. The product can be consumed without further cooking.
BRAISED Browned initially in fat and then tightly covered and cooked over low heat in a small amount of water.
TREATMENT APPLIED NOT KNOWN Used when it is not known whether any of the treatments listed here have been applied to a food product. If it is known that no treatment was applied, use *NO TREATMENT APPLIED*.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
GRADE OF MEAT NOT KNOWN
LOIN
Water: 52.02 G
Energy: 284 KCAL
Energy: 1188 kJ
Protein: 30.19 G
Total lipid (fat): 17.21 G
Ash: 1.11 G
Calcium, Ca: 28 MG
Iron, Fe: 1.09 MG
Magnesium, Mg: 24 MG
Phosphorus, P: 220 MG
Potassium, K: 280 MG
Sodium, Na: 80 MG
Zinc, Zn: 3.63 MG
Copper, Cu: 0.091 MG
Manganese, Mn: 0.034 MG
Selenium, Se: 13.2 UG
Thiamin: 0.04 MG
Riboflavin: 0.3 MG
Niacin: 9.03 MG
Pantothenic acid: 0.79 MG
Vitamin B-6: 0.26 MG
Folate, total: 14 UG
Folate, food: 14 UG
Folate, DFE: 14 UG
Choline, total: 113.8 MG
Betaine: 15 MG
Vitamin B-12: 1.21 UG
Vitamin E (alpha-tocopherol): 0.4 MG
Vitamin K (phylloquinone): 7 UG
Fatty acids, total saturated: 6.73 G
SFA 10:0: 0.01 G
SFA 12:0: 0.05 G
SFA 14:0: 0.66 G
SFA 16:0: 3.61 G
SFA 18:0: 2.22 G
Fatty acids, total monounsaturated: 6.73 G
MUFA 16:1: 0.73 G
MUFA 18:1: 5.84 G
Fatty acids, total polyunsaturated: 1.16 G
PUFA 18:2: 0.91 G
PUFA 18:3: 0.11 G
PUFA 20:4: 0.13 G
Cholesterol: 118 MG
Tryptophan: 0.306 G
Threonine: 1.319 G
Isoleucine: 1.487 G
Leucine: 2.403 G
Lysine: 2.487 G
Methionine: 0.704 G
Cystine: 0.341 G
Phenylalanine: 1.218 G
Tyrosine: 0.962 G
Valine: 1.668 G
Arginine: 1.775 G
Histidine: 1.096 G
Alanine: 1.795 G
Aspartic acid: 2.604 G
Glutamic acid: 4.775 G
Glycine: 1.551 G
Proline: 1.26 G
Serine: 1.131 G
Veal, loin, separable lean and fat, cooked, roasted
MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR) Meat (flesh and organs including blood and bone marrow) from mammals. Used for meat in all forms including cured meat, sausage or luncheon meat and meat product analogs.
RED MEAT (EUROFIR) The group includes carcass meat of domestic animals (e.g. beef, veal, pork, mutton / lamb, horse, rabbit) and game (e.g. wild pig, boar, venison, whale).
1700 LAMB, VEAL, AND GAME PRODUCTS (USDA SR)
CALF <DICTION>Calves are the young of domestic cattle. Calves are reared to become adult cattle, or are slaughtered for their meat, called veal. [http://en.wikipedia.org/wiki/Calf]
SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITH SEPARABLE FAT Used for meat products only when it is known that such are designated as 'total edible' or 'separable lean and fat'.
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
FULLY HEAT-TREATED Used when heat was applied to a food product for a time sufficient to fully change its flavor and textural characteristics and to cause significant chemical changes and/or destruction of enzyme and microbial activity. The product can be consumed without further cooking.
BAKED OR ROASTED Cooked without moisture, covered or uncovered, in an oven. *ROASTING* usually applies to meats or nuts.
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
GRADE OF MEAT NOT KNOWN
LOIN
Water: 60.73 G
Energy: 217 KCAL
Energy: 908 kJ
Protein: 24.8 G
Total lipid (fat): 12.32 G
Ash: 1.38 G
Calcium, Ca: 19 MG
Iron, Fe: 0.87 MG
Magnesium, Mg: 25 MG
Phosphorus, P: 212 MG
Potassium, K: 325 MG
Sodium, Na: 93 MG
Zinc, Zn: 3.03 MG
Copper, Cu: 0.11 MG
Manganese, Mn: 0.029 MG
Selenium, Se: 11 UG
Thiamin: 0.05 MG
Riboflavin: 0.28 MG
Niacin: 8.86 MG
Pantothenic acid: 1.2 MG
Vitamin B-6: 0.34 MG
Folate, total: 15 UG
Folate, food: 15 UG
Folate, DFE: 15 UG
Choline, total: 99.7 MG
Betaine: 13.1 MG
Vitamin B-12: 1.24 UG
Vitamin E (alpha-tocopherol): 0.44 MG
Vitamin K (phylloquinone): 5.5 UG
Fatty acids, total saturated: 5.26 G
SFA 10:0: 0.01 G
SFA 12:0: 0.04 G
SFA 14:0: 0.52 G
SFA 16:0: 2.76 G
SFA 18:0: 1.73 G
Fatty acids, total monounsaturated: 4.78 G
MUFA 16:1: 0.56 G
MUFA 18:1: 4.1 G
Fatty acids, total polyunsaturated: 0.81 G
PUFA 18:2: 0.62 G
PUFA 18:3: 0.09 G
PUFA 20:4: 0.1 G
Cholesterol: 103 MG
Tryptophan: 0.251 G
Threonine: 1.083 G
Isoleucine: 1.221 G
Leucine: 1.974 G
Lysine: 2.044 G
Methionine: 0.579 G
Cystine: 0.28 G
Phenylalanine: 1.001 G
Tyrosine: 0.791 G
Valine: 1.371 G
Arginine: 1.459 G
Histidine: 0.9 G
Alanine: 1.475 G
Aspartic acid: 2.139 G
Glutamic acid: 3.923 G
Glycine: 1.275 G
Proline: 1.035 G
Serine: 0.93 G
Veal, loin, separable lean and fat, raw
MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR) Meat (flesh and organs including blood and bone marrow) from mammals. Used for meat in all forms including cured meat, sausage or luncheon meat and meat product analogs.
RED MEAT (EUROFIR) The group includes carcass meat of domestic animals (e.g. beef, veal, pork, mutton / lamb, horse, rabbit) and game (e.g. wild pig, boar, venison, whale).
1700 LAMB, VEAL, AND GAME PRODUCTS (USDA SR)
CALF <DICTION>Calves are the young of domestic cattle. Calves are reared to become adult cattle, or are slaughtered for their meat, called veal. [http://en.wikipedia.org/wiki/Calf]
SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITH SEPARABLE FAT Used for meat products only when it is known that such are designated as 'total edible' or 'separable lean and fat'.
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
NOT HEAT-TREATED Used when no heat treatment was applied or, if the extent of heat applied did not result in significant changes in the food.
COOKING METHOD NOT APPLICABLE
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
GRADE OF MEAT NOT KNOWN
LOIN
Water: 69.44 G
Energy: 177 KCAL
Energy: 740 kJ
Protein: 20.07 G
Total lipid (fat): 10.07 G
Ash: 0.96 G
Carbohydrate, by difference: 0.07 G
Calcium, Ca: 14 MG
Iron, Fe: 0.84 MG
Magnesium, Mg: 43 MG
Phosphorus, P: 222 MG
Potassium, K: 241 MG
Sodium, Na: 98 MG
Zinc, Zn: 2.01 MG
Copper, Cu: 0.082 MG
Manganese, Mn: 0.013 MG
Selenium, Se: 16.2 UG
Thiamin: 0.078 MG
Riboflavin: 0.28 MG
Niacin: 6.617 MG
Pantothenic acid: 0.629 MG
Vitamin B-6: 0.604 MG
Folate, total: 3 UG
Folate, food: 3 UG
Folate, DFE: 3 UG
Choline, total: 98.9 MG
Betaine: 21.4 MG
Vitamin B-12: 2.46 UG
Vitamin E (alpha-tocopherol): 0.3 MG
Tocopherol, gamma: 0.05 MG
Vitamin D (D2 + D3), International Units: 69 IU
Vitamin D (D2 + D3): 1.7 UG
Vitamin D3 (cholecalciferol): 1.7 UG
Vitamin K (phylloquinone): 1.3 UG
Fatty acids, total saturated: 3.607 G
SFA 10:0: 0.005 G
SFA 12:0: 0.007 G
SFA 14:0: 0.253 G
SFA 16:0: 2.083 G
SFA 17:0: 0.106 G
SFA 18:0: 1.141 G
SFA 20:0: 0.004 G
SFA 24:0: 0.007 G
Fatty acids, total monounsaturated: 4.808 G
MUFA 14:1: 0.074 G
MUFA 16:1: 0.348 G
MUFA 17:1: 0.086 G
MUFA 18:1: 4.285 G
MUFA 20:1: 0.015 G
Fatty acids, total polyunsaturated: 0.404 G
PUFA 18:2: 0.358 G
PUFA 18:3: 0.012 G
PUFA 20:2 n-6 c,c: 0.001 G
PUFA 20:4: 0.032 G
PUFA 20:5 n-3 (EPA): 0.001 G
Fatty acids, total trans: 0.413 G
Cholesterol: 59 MG
Tryptophan: 0.203 G
Threonine: 0.877 G
Isoleucine: 0.988 G
Leucine: 1.597 G
Lysine: 1.654 G
Methionine: 0.468 G
Cystine: 0.226 G
Phenylalanine: 0.81 G
Tyrosine: 0.64 G
Valine: 1.109 G
Arginine: 1.18 G
Histidine: 0.729 G
Alanine: 1.194 G
Aspartic acid: 1.731 G
Glutamic acid: 3.174 G
Glycine: 1.031 G
Proline: 0.838 G
Serine: 0.752 G
Hydroxyproline: 0.102 G
Veal, loin, separable lean only, cooked, braised
MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR) Meat (flesh and organs including blood and bone marrow) from mammals. Used for meat in all forms including cured meat, sausage or luncheon meat and meat product analogs.
RED MEAT (EUROFIR) The group includes carcass meat of domestic animals (e.g. beef, veal, pork, mutton / lamb, horse, rabbit) and game (e.g. wild pig, boar, venison, whale).
1700 LAMB, VEAL, AND GAME PRODUCTS (USDA SR)
CALF <DICTION>Calves are the young of domestic cattle. Calves are reared to become adult cattle, or are slaughtered for their meat, called veal. [http://en.wikipedia.org/wiki/Calf]
SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITHOUT SEPARABLE FAT Used for meat products only when it is known that such are designated as 'separable lean'.
DIVIDED INTO PIECES Divided into pieces whose shape bears little or no relation to the shape of the whole. If all dimensions are below 0.2 cm., use *DISINTEGRATED OR GROUND*. Examples are: bread slice, cubed beef, sliced carrot, cut green beans, apple ring, shredded cabbage or cheese.
FULLY HEAT-TREATED Used when heat was applied to a food product for a time sufficient to fully change its flavor and textural characteristics and to cause significant chemical changes and/or destruction of enzyme and microbial activity. The product can be consumed without further cooking.
BRAISED Browned initially in fat and then tightly covered and cooked over low heat in a small amount of water.
TREATMENT APPLIED NOT KNOWN Used when it is not known whether any of the treatments listed here have been applied to a food product. If it is known that no treatment was applied, use *NO TREATMENT APPLIED*.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
GRADE OF MEAT NOT KNOWN
LOIN
Water: 56.96 G
Energy: 226 KCAL
Energy: 946 kJ
Protein: 33.57 G
Total lipid (fat): 9.15 G
Ash: 1.15 G
Calcium, Ca: 32 MG
Iron, Fe: 1.1 MG
Magnesium, Mg: 27 MG
Phosphorus, P: 237 MG
Potassium, K: 297 MG
Sodium, Na: 84 MG
Zinc, Zn: 4.09 MG
Copper, Cu: 0.099 MG
Manganese, Mn: 0.038 MG
Selenium, Se: 14.4 UG
Thiamin: 0.05 MG
Riboflavin: 0.34 MG
Niacin: 10.05 MG
Pantothenic acid: 0.85 MG
Vitamin B-6: 0.28 MG
Folate, total: 15 UG
Folate, food: 15 UG
Folate, DFE: 15 UG
Choline, total: 125.4 MG
Betaine: 16.5 MG
Vitamin B-12: 1.32 UG
Vitamin E (alpha-tocopherol): 0.42 MG
Vitamin K (phylloquinone): 7 UG
Fatty acids, total saturated: 2.55 G
SFA 12:0: 0.02 G
SFA 14:0: 0.17 G
SFA 16:0: 1.49 G
SFA 18:0: 0.87 G
Fatty acids, total monounsaturated: 3.27 G
MUFA 16:1: 0.29 G
MUFA 18:1: 2.94 G
Fatty acids, total polyunsaturated: 0.82 G
PUFA 18:2: 0.63 G
PUFA 18:3: 0.04 G
PUFA 20:4: 0.15 G
Cholesterol: 125 MG
Tryptophan: 0.34 G
Threonine: 1.466 G
Isoleucine: 1.653 G
Leucine: 2.672 G
Lysine: 2.766 G
Methionine: 0.783 G
Cystine: 0.379 G
Phenylalanine: 1.355 G
Tyrosine: 1.07 G
Valine: 1.855 G
Arginine: 1.974 G
Histidine: 1.218 G
Alanine: 1.996 G
Aspartic acid: 2.896 G
Glutamic acid: 5.309 G
Glycine: 1.725 G
Proline: 1.401 G
Serine: 1.258 G
Veal, loin, separable lean only, cooked, roasted
MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR) Meat (flesh and organs including blood and bone marrow) from mammals. Used for meat in all forms including cured meat, sausage or luncheon meat and meat product analogs.
RED MEAT (EUROFIR) The group includes carcass meat of domestic animals (e.g. beef, veal, pork, mutton / lamb, horse, rabbit) and game (e.g. wild pig, boar, venison, whale).
1700 LAMB, VEAL, AND GAME PRODUCTS (USDA SR)
CALF <DICTION>Calves are the young of domestic cattle. Calves are reared to become adult cattle, or are slaughtered for their meat, called veal. [http://en.wikipedia.org/wiki/Calf]
SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITHOUT SEPARABLE FAT Used for meat products only when it is known that such are designated as 'separable lean'.
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
FULLY HEAT-TREATED Used when heat was applied to a food product for a time sufficient to fully change its flavor and textural characteristics and to cause significant chemical changes and/or destruction of enzyme and microbial activity. The product can be consumed without further cooking.
BAKED OR ROASTED Cooked without moisture, covered or uncovered, in an oven. *ROASTING* usually applies to meats or nuts.
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
GRADE OF MEAT NOT KNOWN
LOIN
Water: 64.59 G
Energy: 175 KCAL
Energy: 732 kJ
Protein: 26.32 G
Total lipid (fat): 6.94 G
Ash: 1.43 G
Calcium, Ca: 21 MG
Iron, Fe: 0.85 MG
Magnesium, Mg: 26 MG
Phosphorus, P: 222 MG
Potassium, K: 340 MG
Sodium, Na: 96 MG
Zinc, Zn: 3.24 MG
Copper, Cu: 0.117 MG
Manganese, Mn: 0.03 MG
Selenium, Se: 11.6 UG
Thiamin: 0.06 MG
Riboflavin: 0.3 MG
Niacin: 9.46 MG
Pantothenic acid: 1.27 MG
Vitamin B-6: 0.37 MG
Folate, total: 16 UG
Folate, food: 16 UG
Folate, DFE: 16 UG
Choline, total: 105.3 MG
Betaine: 13.8 MG
Vitamin B-12: 1.31 UG
Vitamin E (alpha-tocopherol): 0.49 MG
Vitamin K (phylloquinone): 5.5 UG
Fatty acids, total saturated: 2.58 G
SFA 12:0: 0.02 G
SFA 14:0: 0.21 G
SFA 16:0: 1.39 G
SFA 18:0: 0.87 G
Fatty acids, total monounsaturated: 2.49 G
MUFA 16:1: 0.27 G
MUFA 18:1: 2.16 G
Fatty acids, total polyunsaturated: 0.57 G
PUFA 18:2: 0.42 G
PUFA 18:3: 0.04 G
PUFA 20:4: 0.11 G
Cholesterol: 106 MG
Tryptophan: 0.266 G
Threonine: 1.15 G
Isoleucine: 1.296 G
Leucine: 2.095 G
Lysine: 2.169 G
Methionine: 0.614 G
Cystine: 0.297 G
Phenylalanine: 1.062 G
Tyrosine: 0.839 G
Valine: 1.455 G
Arginine: 1.548 G
Histidine: 0.955 G
Alanine: 1.565 G
Aspartic acid: 2.271 G
Glutamic acid: 4.163 G
Glycine: 1.353 G
Proline: 1.099 G
Serine: 0.987 G
Veal, loin, separable lean only, raw
MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR) Meat (flesh and organs including blood and bone marrow) from mammals. Used for meat in all forms including cured meat, sausage or luncheon meat and meat product analogs.
RED MEAT (EUROFIR) The group includes carcass meat of domestic animals (e.g. beef, veal, pork, mutton / lamb, horse, rabbit) and game (e.g. wild pig, boar, venison, whale).
1700 LAMB, VEAL, AND GAME PRODUCTS (USDA SR)
CALF <DICTION>Calves are the young of domestic cattle. Calves are reared to become adult cattle, or are slaughtered for their meat, called veal. [http://en.wikipedia.org/wiki/Calf]
SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITHOUT SEPARABLE FAT Used for meat products only when it is known that such are designated as 'separable lean'.
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
NOT HEAT-TREATED Used when no heat treatment was applied or, if the extent of heat applied did not result in significant changes in the food.
COOKING METHOD NOT APPLICABLE
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
GRADE OF MEAT NOT KNOWN
LOIN
Water: 74.79 G
Energy: 114 KCAL
Energy: 475 kJ
Protein: 21.85 G
Total lipid (fat): 2.9 G
Ash: 1.04 G
Calcium, Ca: 11 MG
Iron, Fe: 0.85 MG
Magnesium, Mg: 47 MG
Phosphorus, P: 237 MG
Potassium, K: 260 MG
Sodium, Na: 99 MG
Zinc, Zn: 2.15 MG
Copper, Cu: 0.088 MG
Manganese, Mn: 0.014 MG
Selenium, Se: 18 UG
Thiamin: 0.086 MG
Riboflavin: 0.31 MG
Niacin: 7.25 MG
Pantothenic acid: 0.69 MG
Vitamin B-6: 0.683 MG
Folate, total: 3 UG
Folate, food: 3 UG
Folate, DFE: 3 UG
Choline, total: 110.5 MG
Betaine: 23.4 MG
Vitamin B-12: 2.65 UG
Vitamin E (alpha-tocopherol): 0.27 MG
Tocopherol, gamma: 0.04 MG
Vitamin D (D2 + D3), International Units: 48 IU
Vitamin D (D2 + D3): 1.2 UG
Vitamin D3 (cholecalciferol): 1.2 UG
Vitamin K (phylloquinone): 1.1 UG
Fatty acids, total saturated: 1.121 G
SFA 10:0: 0.002 G
SFA 12:0: 0.002 G
SFA 14:0: 0.064 G
SFA 16:0: 0.621 G
SFA 17:0: 0.033 G
SFA 18:0: 0.391 G
SFA 20:0: 0.001 G
SFA 24:0: 0.006 G
Fatty acids, total monounsaturated: 1.353 G
MUFA 14:1: 0.014 G
MUFA 16:1: 0.086 G
MUFA 16:1 c: 0.086 G
MUFA 17:1: 0.026 G
MUFA 18:1: 1.227 G
MUFA 18:1 c: 1.113 G
MUFA 20:1: 0.001 G
Fatty acids, total polyunsaturated: 0.193 G
PUFA 18:2: 0.156 G
PUFA 18:2 n-6 c,c: 0.147 G
PUFA 18:2 CLAs: 0.009 G
PUFA 18:3: 0.004 G
PUFA 20:4: 0.03 G
PUFA 20:5 n-3 (EPA): 0.001 G
Fatty acids, total trans: 0.113 G
Fatty acids, total trans-monoenoic: 0.113 G
TFA 18:1 t: 0.113 G
Cholesterol: 55 MG
Tryptophan: 0.221 G
Threonine: 0.955 G
Isoleucine: 1.076 G
Leucine: 1.739 G
Lysine: 1.801 G
Methionine: 0.51 G
Cystine: 0.247 G
Phenylalanine: 0.882 G
Tyrosine: 0.697 G
Valine: 1.208 G
Arginine: 1.285 G
Histidine: 0.793 G
Alanine: 1.3 G
Aspartic acid: 1.885 G
Glutamic acid: 3.457 G
Glycine: 1.123 G
Proline: 0.913 G
Serine: 0.819 G
Hydroxyproline: 0.11 G
Veal, rib, separable lean and fat, cooked, braised
MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR) Meat (flesh and organs including blood and bone marrow) from mammals. Used for meat in all forms including cured meat, sausage or luncheon meat and meat product analogs.
RED MEAT (EUROFIR) The group includes carcass meat of domestic animals (e.g. beef, veal, pork, mutton / lamb, horse, rabbit) and game (e.g. wild pig, boar, venison, whale).
1700 LAMB, VEAL, AND GAME PRODUCTS (USDA SR)
CALF <DICTION>Calves are the young of domestic cattle. Calves are reared to become adult cattle, or are slaughtered for their meat, called veal. [http://en.wikipedia.org/wiki/Calf]
SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITH SEPARABLE FAT Used for meat products only when it is known that such are designated as 'total edible' or 'separable lean and fat'.
DIVIDED INTO PIECES Divided into pieces whose shape bears little or no relation to the shape of the whole. If all dimensions are below 0.2 cm., use *DISINTEGRATED OR GROUND*. Examples are: bread slice, cubed beef, sliced carrot, cut green beans, apple ring, shredded cabbage or cheese.
FULLY HEAT-TREATED Used when heat was applied to a food product for a time sufficient to fully change its flavor and textural characteristics and to cause significant chemical changes and/or destruction of enzyme and microbial activity. The product can be consumed without further cooking.
BRAISED Browned initially in fat and then tightly covered and cooked over low heat in a small amount of water.
TREATMENT APPLIED NOT KNOWN Used when it is not known whether any of the treatments listed here have been applied to a food product. If it is known that no treatment was applied, use *NO TREATMENT APPLIED*.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
GRADE OF MEAT NOT KNOWN
RIB (MEAT CUT)
Water: 53.33 G
Energy: 251 KCAL
Energy: 1050 kJ
Protein: 32.43 G
Total lipid (fat): 12.53 G
Ash: 1.68 G
Calcium, Ca: 22 MG
Iron, Fe: 1.41 MG
Magnesium, Mg: 25 MG
Phosphorus, P: 210 MG
Potassium, K: 306 MG
Sodium, Na: 95 MG
Zinc, Zn: 5.57 MG
Copper, Cu: 0.132 MG
Manganese, Mn: 0.038 MG
Selenium, Se: 13.9 UG
Thiamin: 0.05 MG
Riboflavin: 0.29 MG
Niacin: 7.5 MG
Pantothenic acid: 1.07 MG
Vitamin B-6: 0.32 MG
Folate, total: 16 UG
Folate, food: 16 UG
Folate, DFE: 16 UG
Choline, total: 126.3 MG
Betaine: 16.6 MG
Vitamin B-12: 1.45 UG
Vitamin E (alpha-tocopherol): 0.34 MG
Vitamin K (phylloquinone): 7 UG
Fatty acids, total saturated: 4.95 G
SFA 10:0: 0.01 G
SFA 12:0: 0.03 G
SFA 14:0: 0.44 G
SFA 16:0: 2.64 G
SFA 18:0: 1.65 G
Fatty acids, total monounsaturated: 4.65 G
MUFA 16:1: 0.52 G
MUFA 18:1: 4.02 G
Fatty acids, total polyunsaturated: 0.94 G
PUFA 18:2: 0.71 G
PUFA 18:3: 0.08 G
PUFA 20:4: 0.16 G
Cholesterol: 139 MG
Tryptophan: 0.328 G
Threonine: 1.417 G
Isoleucine: 1.597 G
Leucine: 2.581 G
Lysine: 2.673 G
Methionine: 0.757 G
Cystine: 0.366 G
Phenylalanine: 1.309 G
Tyrosine: 1.034 G
Valine: 1.793 G
Arginine: 1.908 G
Histidine: 1.177 G
Alanine: 1.929 G
Aspartic acid: 2.798 G
Glutamic acid: 5.13 G
Glycine: 1.667 G
Proline: 1.354 G
Serine: 1.216 G
Veal, rib, separable lean and fat, cooked, roasted
MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR) Meat (flesh and organs including blood and bone marrow) from mammals. Used for meat in all forms including cured meat, sausage or luncheon meat and meat product analogs.
RED MEAT (EUROFIR) The group includes carcass meat of domestic animals (e.g. beef, veal, pork, mutton / lamb, horse, rabbit) and game (e.g. wild pig, boar, venison, whale).
1700 LAMB, VEAL, AND GAME PRODUCTS (USDA SR)
CALF <DICTION>Calves are the young of domestic cattle. Calves are reared to become adult cattle, or are slaughtered for their meat, called veal. [http://en.wikipedia.org/wiki/Calf]
SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITH SEPARABLE FAT Used for meat products only when it is known that such are designated as 'total edible' or 'separable lean and fat'.
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
FULLY HEAT-TREATED Used when heat was applied to a food product for a time sufficient to fully change its flavor and textural characteristics and to cause significant chemical changes and/or destruction of enzyme and microbial activity. The product can be consumed without further cooking.
BAKED OR ROASTED Cooked without moisture, covered or uncovered, in an oven. *ROASTING* usually applies to meats or nuts.
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
GRADE OF MEAT NOT KNOWN
RIB (MEAT CUT)
Water: 59.91 G
Energy: 228 KCAL
Energy: 954 kJ
Protein: 23.96 G
Total lipid (fat): 13.96 G
Ash: 1.05 G
Calcium, Ca: 11 MG
Iron, Fe: 0.97 MG
Magnesium, Mg: 22 MG
Phosphorus, P: 197 MG
Potassium, K: 295 MG
Sodium, Na: 92 MG
Zinc, Zn: 4.09 MG
Copper, Cu: 0.099 MG
Manganese, Mn: 0.03 MG
Selenium, Se: 10.5 UG
Thiamin: 0.05 MG
Riboflavin: 0.27 MG
Niacin: 6.98 MG
Pantothenic acid: 1.28 MG
Vitamin B-6: 0.25 MG
Folate, total: 13 UG
Folate, food: 13 UG
Folate, DFE: 13 UG
Vitamin B-12: 1.46 UG
Vitamin E (alpha-tocopherol): 0.35 MG
Fatty acids, total saturated: 5.41 G
SFA 10:0: 0.01 G
SFA 12:0: 0.04 G
SFA 14:0: 0.53 G
SFA 16:0: 2.91 G
SFA 18:0: 1.78 G
Fatty acids, total monounsaturated: 5.44 G
MUFA 16:1: 0.59 G
MUFA 18:1: 4.73 G
Fatty acids, total polyunsaturated: 0.95 G
PUFA 18:2: 0.75 G
PUFA 18:3: 0.09 G
PUFA 20:4: 0.11 G
Cholesterol: 110 MG
Tryptophan: 0.243 G
Threonine: 1.047 G
Isoleucine: 1.18 G
Leucine: 1.907 G
Lysine: 1.974 G
Methionine: 0.559 G
Cystine: 0.27 G
Phenylalanine: 0.967 G
Tyrosine: 0.764 G
Valine: 1.324 G
Arginine: 1.409 G
Histidine: 0.87 G
Alanine: 1.425 G
Aspartic acid: 2.067 G
Glutamic acid: 3.79 G
Glycine: 1.231 G
Proline: 1 G
Serine: 0.898 G
Veal, rib, separable lean and fat, raw
MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR) Meat (flesh and organs including blood and bone marrow) from mammals. Used for meat in all forms including cured meat, sausage or luncheon meat and meat product analogs.
RED MEAT (EUROFIR) The group includes carcass meat of domestic animals (e.g. beef, veal, pork, mutton / lamb, horse, rabbit) and game (e.g. wild pig, boar, venison, whale).
1700 LAMB, VEAL, AND GAME PRODUCTS (USDA SR)
CALF <DICTION>Calves are the young of domestic cattle. Calves are reared to become adult cattle, or are slaughtered for their meat, called veal. [http://en.wikipedia.org/wiki/Calf]
SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITH SEPARABLE FAT Used for meat products only when it is known that such are designated as 'total edible' or 'separable lean and fat'.
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
NOT HEAT-TREATED Used when no heat treatment was applied or, if the extent of heat applied did not result in significant changes in the food.
COOKING METHOD NOT APPLICABLE
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
GRADE OF MEAT NOT KNOWN
RIB (MEAT CUT)
Water: 71.15 G
Energy: 162 KCAL
Energy: 678 kJ
Protein: 18.86 G
Total lipid (fat): 9.01 G
Ash: 0.97 G
Calcium, Ca: 13 MG
Iron, Fe: 0.86 MG
Magnesium, Mg: 22 MG
Phosphorus, P: 184 MG
Potassium, K: 290 MG
Sodium, Na: 89 MG
Zinc, Zn: 3.24 MG
Copper, Cu: 0.102 MG
Manganese, Mn: 0.027 MG
Selenium, Se: 8.2 UG
Thiamin: 0.07 MG
Riboflavin: 0.23 MG
Niacin: 6.68 MG
Pantothenic acid: 1.13 MG
Vitamin B-6: 0.42 MG
Folate, total: 12 UG
Folate, food: 12 UG
Folate, DFE: 12 UG
Vitamin B-12: 1.29 UG
Vitamin E (alpha-tocopherol): 0.21 MG
Fatty acids, total saturated: 3.71 G
SFA 10:0: 0.01 G
SFA 12:0: 0.02 G
SFA 14:0: 0.35 G
SFA 16:0: 1.96 G
SFA 18:0: 1.23 G
Fatty acids, total monounsaturated: 3.43 G
MUFA 16:1: 0.39 G
MUFA 18:1: 2.95 G
Fatty acids, total polyunsaturated: 0.63 G
PUFA 18:2: 0.48 G
PUFA 18:3: 0.06 G
PUFA 20:4: 0.09 G
Cholesterol: 82 MG
Tryptophan: 0.191 G
Threonine: 0.824 G
Isoleucine: 0.929 G
Leucine: 1.501 G
Lysine: 1.554 G
Methionine: 0.44 G
Cystine: 0.213 G
Phenylalanine: 0.761 G
Tyrosine: 0.601 G
Valine: 1.042 G
Arginine: 1.109 G
Histidine: 0.684 G
Alanine: 1.121 G
Aspartic acid: 1.627 G
Glutamic acid: 2.983 G
Glycine: 0.969 G
Proline: 0.787 G
Serine: 0.707 G
Veal, rib, separable lean only, cooked, braised
MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR) Meat (flesh and organs including blood and bone marrow) from mammals. Used for meat in all forms including cured meat, sausage or luncheon meat and meat product analogs.
RED MEAT (EUROFIR) The group includes carcass meat of domestic animals (e.g. beef, veal, pork, mutton / lamb, horse, rabbit) and game (e.g. wild pig, boar, venison, whale).
1700 LAMB, VEAL, AND GAME PRODUCTS (USDA SR)
CALF <DICTION>Calves are the young of domestic cattle. Calves are reared to become adult cattle, or are slaughtered for their meat, called veal. [http://en.wikipedia.org/wiki/Calf]
SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITHOUT SEPARABLE FAT Used for meat products only when it is known that such are designated as 'separable lean'.
DIVIDED INTO PIECES Divided into pieces whose shape bears little or no relation to the shape of the whole. If all dimensions are below 0.2 cm., use *DISINTEGRATED OR GROUND*. Examples are: bread slice, cubed beef, sliced carrot, cut green beans, apple ring, shredded cabbage or cheese.
FULLY HEAT-TREATED Used when heat was applied to a food product for a time sufficient to fully change its flavor and textural characteristics and to cause significant chemical changes and/or destruction of enzyme and microbial activity. The product can be consumed without further cooking.
BRAISED Browned initially in fat and then tightly covered and cooked over low heat in a small amount of water.
TREATMENT APPLIED NOT KNOWN Used when it is not known whether any of the treatments listed here have been applied to a food product. If it is known that no treatment was applied, use *NO TREATMENT APPLIED*.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
GRADE OF MEAT NOT KNOWN
RIB (MEAT CUT)
Water: 56.08 G
Energy: 218 KCAL
Energy: 912 kJ
Protein: 34.44 G
Total lipid (fat): 7.81 G
Ash: 1.76 G
Calcium, Ca: 24 MG
Iron, Fe: 1.45 MG
Magnesium, Mg: 26 MG
Phosphorus, P: 218 MG
Potassium, K: 318 MG
Sodium, Na: 99 MG
Zinc, Zn: 5.98 MG
Copper, Cu: 0.14 MG
Manganese, Mn: 0.04 MG
Selenium, Se: 14.6 UG
Thiamin: 0.06 MG
Riboflavin: 0.31 MG
Niacin: 7.91 MG
Pantothenic acid: 1.13 MG
Vitamin B-6: 0.34 MG
Folate, total: 16 UG
Folate, food: 16 UG
Folate, DFE: 16 UG
Choline, total: 133.6 MG
Betaine: 17.5 MG
Vitamin B-12: 1.53 UG
Vitamin E (alpha-tocopherol): 0.35 MG
Vitamin K (phylloquinone): 7 UG
Fatty acids, total saturated: 2.56 G
SFA 12:0: 0.01 G
SFA 14:0: 0.16 G
SFA 16:0: 1.43 G
SFA 18:0: 0.88 G
Fatty acids, total monounsaturated: 2.62 G
MUFA 16:1: 0.27 G
MUFA 18:1: 2.31 G
Fatty acids, total polyunsaturated: 0.74 G
PUFA 18:2: 0.54 G
PUFA 18:3: 0.03 G
PUFA 20:4: 0.17 G
Cholesterol: 144 MG
Tryptophan: 0.349 G
Threonine: 1.504 G
Isoleucine: 1.696 G
Leucine: 2.741 G
Lysine: 2.838 G
Methionine: 0.804 G
Cystine: 0.389 G
Phenylalanine: 1.39 G
Tyrosine: 1.098 G
Valine: 1.903 G
Arginine: 2.025 G
Histidine: 1.25 G
Alanine: 2.048 G
Aspartic acid: 2.971 G
Glutamic acid: 5.447 G
Glycine: 1.77 G
Proline: 1.438 G
Serine: 1.291 G
Veal, rib, separable lean only, cooked, roasted
MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR) Meat (flesh and organs including blood and bone marrow) from mammals. Used for meat in all forms including cured meat, sausage or luncheon meat and meat product analogs.
RED MEAT (EUROFIR) The group includes carcass meat of domestic animals (e.g. beef, veal, pork, mutton / lamb, horse, rabbit) and game (e.g. wild pig, boar, venison, whale).
1700 LAMB, VEAL, AND GAME PRODUCTS (USDA SR)
CALF <DICTION>Calves are the young of domestic cattle. Calves are reared to become adult cattle, or are slaughtered for their meat, called veal. [http://en.wikipedia.org/wiki/Calf]
SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITHOUT SEPARABLE FAT Used for meat products only when it is known that such are designated as 'separable lean'.
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
FULLY HEAT-TREATED Used when heat was applied to a food product for a time sufficient to fully change its flavor and textural characteristics and to cause significant chemical changes and/or destruction of enzyme and microbial activity. The product can be consumed without further cooking.
BAKED OR ROASTED Cooked without moisture, covered or uncovered, in an oven. *ROASTING* usually applies to meats or nuts.
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
GRADE OF MEAT NOT KNOWN
RIB (MEAT CUT)
Water: 64.64 G
Energy: 177 KCAL
Energy: 741 kJ
Protein: 25.76 G
Total lipid (fat): 7.44 G
Ash: 1.08 G
Calcium, Ca: 12 MG
Iron, Fe: 0.96 MG
Magnesium, Mg: 24 MG
Phosphorus, P: 207 MG
Potassium, K: 311 MG
Sodium, Na: 97 MG
Zinc, Zn: 4.49 MG
Copper, Cu: 0.106 MG
Manganese, Mn: 0.032 MG
Selenium, Se: 11.1 UG
Thiamin: 0.06 MG
Riboflavin: 0.29 MG
Niacin: 7.5 MG
Pantothenic acid: 1.38 MG
Vitamin B-6: 0.27 MG
Folate, total: 14 UG
Folate, food: 14 UG
Folate, DFE: 14 UG
Vitamin B-12: 1.58 UG
Vitamin E (alpha-tocopherol): 0.36 MG
Fatty acids, total saturated: 2.08 G
SFA 12:0: 0.01 G
SFA 14:0: 0.14 G
SFA 16:0: 1.21 G
SFA 18:0: 0.71 G
Fatty acids, total monounsaturated: 2.66 G
MUFA 16:1: 0.24 G
MUFA 18:1: 2.39 G
Fatty acids, total polyunsaturated: 0.67 G
PUFA 18:2: 0.51 G
PUFA 18:3: 0.03 G
PUFA 20:4: 0.12 G
Cholesterol: 115 MG
Tryptophan: 0.261 G
Threonine: 1.125 G
Isoleucine: 1.268 G
Leucine: 2.05 G
Lysine: 2.122 G
Methionine: 0.601 G
Cystine: 0.291 G
Phenylalanine: 1.04 G
Tyrosine: 0.821 G
Valine: 1.424 G
Arginine: 1.515 G
Histidine: 0.935 G
Alanine: 1.532 G
Aspartic acid: 2.222 G
Glutamic acid: 4.074 G
Glycine: 1.324 G
Proline: 1.075 G
Serine: 0.965 G
Veal, rib, separable lean only, raw
MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR) Meat (flesh and organs including blood and bone marrow) from mammals. Used for meat in all forms including cured meat, sausage or luncheon meat and meat product analogs.
RED MEAT (EUROFIR) The group includes carcass meat of domestic animals (e.g. beef, veal, pork, mutton / lamb, horse, rabbit) and game (e.g. wild pig, boar, venison, whale).
1700 LAMB, VEAL, AND GAME PRODUCTS (USDA SR)
CALF <DICTION>Calves are the young of domestic cattle. Calves are reared to become adult cattle, or are slaughtered for their meat, called veal. [http://en.wikipedia.org/wiki/Calf]
SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITHOUT SEPARABLE FAT Used for meat products only when it is known that such are designated as 'separable lean'.
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
NOT HEAT-TREATED Used when no heat treatment was applied or, if the extent of heat applied did not result in significant changes in the food.
COOKING METHOD NOT APPLICABLE
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
GRADE OF MEAT NOT KNOWN
RIB (MEAT CUT)
Water: 75.18 G
Energy: 120 KCAL
Energy: 502 kJ
Protein: 19.97 G
Total lipid (fat): 3.89 G
Ash: 1.02 G
Calcium, Ca: 14 MG
Iron, Fe: 0.88 MG
Magnesium, Mg: 23 MG
Phosphorus, P: 194 MG
Potassium, K: 306 MG
Sodium, Na: 95 MG
Zinc, Zn: 3.47 MG
Copper, Cu: 0.108 MG
Manganese, Mn: 0.029 MG
Selenium, Se: 8.5 UG
Thiamin: 0.07 MG
Riboflavin: 0.24 MG
Niacin: 7.05 MG
Pantothenic acid: 1.19 MG
Vitamin B-6: 0.44 MG
Folate, total: 13 UG
Folate, food: 13 UG
Folate, DFE: 13 UG
Vitamin B-12: 1.36 UG
Vitamin E (alpha-tocopherol): 0.21 MG
Fatty acids, total saturated: 1.17 G
SFA 14:0: 0.06 G
SFA 16:0: 0.67 G
SFA 18:0: 0.41 G
Fatty acids, total monounsaturated: 1.25 G
MUFA 16:1: 0.13 G
MUFA 18:1: 1.11 G
Fatty acids, total polyunsaturated: 0.4 G
PUFA 18:2: 0.29 G
PUFA 18:3: 0.01 G
PUFA 20:4: 0.1 G
Cholesterol: 83 MG
Tryptophan: 0.202 G
Threonine: 0.873 G
Isoleucine: 0.984 G
Leucine: 1.59 G
Lysine: 1.646 G
Methionine: 0.466 G
Cystine: 0.225 G
Phenylalanine: 0.806 G
Tyrosine: 0.637 G
Valine: 1.104 G
Arginine: 1.175 G
Histidine: 0.725 G
Alanine: 1.188 G
Aspartic acid: 1.723 G
Glutamic acid: 3.159 G
Glycine: 1.026 G
Proline: 0.834 G
Serine: 0.749 G
Veal, seam fat only, cooked
MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR) Meat (flesh and organs including blood and bone marrow) from mammals. Used for meat in all forms including cured meat, sausage or luncheon meat and meat product analogs.
RED MEAT (EUROFIR) The group includes carcass meat of domestic animals (e.g. beef, veal, pork, mutton / lamb, horse, rabbit) and game (e.g. wild pig, boar, venison, whale).
1700 LAMB, VEAL, AND GAME PRODUCTS (USDA SR)
CALF <DICTION>Calves are the young of domestic cattle. Calves are reared to become adult cattle, or are slaughtered for their meat, called veal. [http://en.wikipedia.org/wiki/Calf]
FAT, TRIM Used for intact pieces of animal fat. Refined animal fat is indexed under *FAT OR OIL*.
DIVIDED INTO PIECES Divided into pieces whose shape bears little or no relation to the shape of the whole. If all dimensions are below 0.2 cm., use *DISINTEGRATED OR GROUND*. Examples are: bread slice, cubed beef, sliced carrot, cut green beans, apple ring, shredded cabbage or cheese.
FULLY HEAT-TREATED Used when heat was applied to a food product for a time sufficient to fully change its flavor and textural characteristics and to cause significant chemical changes and/or destruction of enzyme and microbial activity. The product can be consumed without further cooking.
COOKING METHOD NOT KNOWN
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
CUT OF MEAT NOT KNOWN
Water: 35.99 G
Energy: 505 KCAL
Energy: 2111 kJ
Protein: 11.16 G
Total lipid (fat): 50.17 G
Ash: 0.57 G
Carbohydrate, by difference: 2.11 G
Calcium, Ca: 43 MG
Iron, Fe: 1.15 MG
Magnesium, Mg: 24 MG
Phosphorus, P: 152 MG
Potassium, K: 155 MG
Sodium, Na: 87 MG
Zinc, Zn: 2 MG
Copper, Cu: 0.081 MG
Manganese, Mn: 0.034 MG
Selenium, Se: 9.7 UG
Thiamin: 0.047 MG
Riboflavin: 0.16 MG
Niacin: 2.84 MG
Pantothenic acid: 0.44 MG
Vitamin B-6: 0.203 MG
Choline, total: 53.8 MG
Betaine: 15.4 MG
Vitamin B-12: 1.62 UG
Vitamin E (alpha-tocopherol): 0.52 MG
Tocopherol, gamma: 0.12 MG
Tocopherol, delta: 0.05 MG
Vitamin D (D2 + D3), International Units: 181 IU
Vitamin D (D2 + D3): 4.5 UG
Vitamin D3 (cholecalciferol): 4.5 UG
Vitamin K (phylloquinone): 2.4 UG
Fatty acids, total saturated: 16.316 G
SFA 10:0: 0.032 G
SFA 12:0: 0.007 G
SFA 14:0: 0.936 G
SFA 16:0: 9.38 G
SFA 17:0: 0.456 G
SFA 18:0: 5.402 G
SFA 20:0: 0.02 G
SFA 24:0: 0.083 G
Fatty acids, total monounsaturated: 20.589 G
MUFA 14:1: 0.222 G
MUFA 16:1: 1.391 G
MUFA 16:1 c: 1.391 G
MUFA 17:1: 0.407 G
MUFA 18:1: 18.568 G
MUFA 18:1 c: 16.898 G
Fatty acids, total polyunsaturated: 2.972 G
PUFA 18:2: 2.354 G
PUFA 18:2 n-6 c,c: 2.248 G
PUFA 18:2 CLAs: 0.107 G
PUFA 18:3: 0.078 G
PUFA 20:4: 0.539 G
PUFA 22:5 n-3 (DPA): 0.009 G
Fatty acids, total trans: 1.671 G
Fatty acids, total trans-monoenoic: 1.671 G
TFA 18:1 t: 1.671 G
Cholesterol: 82 MG
Tryptophan: 0.113 G
Threonine: 0.487 G
Isoleucine: 0.549 G
Leucine: 0.888 G
Lysine: 0.919 G
Methionine: 0.26 G
Cystine: 0.126 G
Phenylalanine: 0.45 G
Tyrosine: 0.356 G
Valine: 0.617 G
Arginine: 0.656 G
Histidine: 0.405 G
Alanine: 0.664 G
Aspartic acid: 0.963 G
Glutamic acid: 1.765 G
Glycine: 0.573 G
Proline: 0.466 G
Serine: 0.418 G
Hydroxyproline: 0.056 G
Veal, seam fat only, raw
MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR) Meat (flesh and organs including blood and bone marrow) from mammals. Used for meat in all forms including cured meat, sausage or luncheon meat and meat product analogs.
RED MEAT (EUROFIR) The group includes carcass meat of domestic animals (e.g. beef, veal, pork, mutton / lamb, horse, rabbit) and game (e.g. wild pig, boar, venison, whale).
1700 LAMB, VEAL, AND GAME PRODUCTS (USDA SR)
CALF <DICTION>Calves are the young of domestic cattle. Calves are reared to become adult cattle, or are slaughtered for their meat, called veal. [http://en.wikipedia.org/wiki/Calf]
FAT, TRIM Used for intact pieces of animal fat. Refined animal fat is indexed under *FAT OR OIL*.
DIVIDED INTO PIECES Divided into pieces whose shape bears little or no relation to the shape of the whole. If all dimensions are below 0.2 cm., use *DISINTEGRATED OR GROUND*. Examples are: bread slice, cubed beef, sliced carrot, cut green beans, apple ring, shredded cabbage or cheese.
NOT HEAT-TREATED Used when no heat treatment was applied or, if the extent of heat applied did not result in significant changes in the food.
COOKING METHOD NOT APPLICABLE
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
CUT OF MEAT NOT KNOWN
Water: 44.47 G
Energy: 444 KCAL
Energy: 1857 kJ
Protein: 12.53 G
Total lipid (fat): 43.75 G
Ash: 0.66 G
Calcium, Ca: 30 MG
Iron, Fe: 0.87 MG
Magnesium, Mg: 23 MG
Phosphorus, P: 150 MG
Potassium, K: 179 MG
Sodium, Na: 89 MG
Zinc, Zn: 1.77 MG
Copper, Cu: 0.056 MG
Manganese, Mn: 0.014 MG
Selenium, Se: 8 UG
Thiamin: 0.041 MG
Riboflavin: 0.15 MG
Niacin: 3.81 MG
Pantothenic acid: 0.36 MG
Vitamin B-6: 0.227 MG
Choline, total: 44.9 MG
Betaine: 11.7 MG
Vitamin B-12: 1.56 UG
Vitamin E (alpha-tocopherol): 0.68 MG
Tocopherol, gamma: 0.18 MG
Vitamin D (D2 + D3), International Units: 142 IU
Vitamin D (D2 + D3): 3.5 UG
Vitamin D3 (cholecalciferol): 3.5 UG
Vitamin K (phylloquinone): 2.5 UG
Fatty acids, total saturated: 14.235 G
SFA 10:0: 0.012 G
SFA 12:0: 0.028 G
SFA 14:0: 1.06 G
SFA 16:0: 8.636 G
SFA 17:0: 0.42 G
SFA 18:0: 4.05 G
SFA 20:0: 0.016 G
SFA 24:0: 0.012 G
Fatty acids, total monounsaturated: 21.077 G
MUFA 14:1: 0.4 G
MUFA 16:1: 1.698 G
MUFA 16:1 c: 1.698 G
MUFA 17:1: 0.404 G
MUFA 18:1: 18.491 G
MUFA 18:1 c: 16.757 G
MUFA 20:1: 0.083 G
Fatty acids, total polyunsaturated: 1.393 G
PUFA 18:2: 1.309 G
PUFA 18:2 n-6 c,c: 1.044 G
PUFA 18:2 CLAs: 0.265 G
PUFA 18:3: 0.041 G
PUFA 20:2 n-6 c,c: 0.004 G
PUFA 20:4: 0.04 G
Fatty acids, total trans: 1.734 G
Fatty acids, total trans-monoenoic: 1.734 G
TFA 18:1 t: 1.734 G
Cholesterol: 83 MG
Tryptophan: 0.127 G
Threonine: 0.547 G
Isoleucine: 0.617 G
Leucine: 0.997 G
Lysine: 1.033 G
Methionine: 0.292 G
Cystine: 0.141 G
Phenylalanine: 0.506 G
Tyrosine: 0.4 G
Valine: 0.693 G
Arginine: 0.737 G
Histidine: 0.455 G
Alanine: 0.745 G
Aspartic acid: 1.081 G
Glutamic acid: 1.982 G
Glycine: 0.644 G
Proline: 0.523 G
Serine: 0.469 G
Hydroxyproline: 0.059 G
Veal, shank (fore and hind), separable lean and fat, cooked, braised
MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR) Meat (flesh and organs including blood and bone marrow) from mammals. Used for meat in all forms including cured meat, sausage or luncheon meat and meat product analogs.
RED MEAT (EUROFIR) The group includes carcass meat of domestic animals (e.g. beef, veal, pork, mutton / lamb, horse, rabbit) and game (e.g. wild pig, boar, venison, whale).
1700 LAMB, VEAL, AND GAME PRODUCTS (USDA SR)
CALF <DICTION>Calves are the young of domestic cattle. Calves are reared to become adult cattle, or are slaughtered for their meat, called veal. [http://en.wikipedia.org/wiki/Calf]
SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITH SEPARABLE FAT Used for meat products only when it is known that such are designated as 'total edible' or 'separable lean and fat'.
DIVIDED INTO PIECES Divided into pieces whose shape bears little or no relation to the shape of the whole. If all dimensions are below 0.2 cm., use *DISINTEGRATED OR GROUND*. Examples are: bread slice, cubed beef, sliced carrot, cut green beans, apple ring, shredded cabbage or cheese.
FULLY HEAT-TREATED Used when heat was applied to a food product for a time sufficient to fully change its flavor and textural characteristics and to cause significant chemical changes and/or destruction of enzyme and microbial activity. The product can be consumed without further cooking.
BRAISED Browned initially in fat and then tightly covered and cooked over low heat in a small amount of water.
TREATMENT APPLIED NOT KNOWN Used when it is not known whether any of the treatments listed here have been applied to a food product. If it is known that no treatment was applied, use *NO TREATMENT APPLIED*.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
GRADE OF MEAT NOT KNOWN
SHANK (MEAT) A meat shank or shin is the portion of meat around the tibia of the animal, the leg bone beneath the knee. [http://en.wikipedia.org/wiki/Shank_(meat)]
Water: 61.74 G
Energy: 191 KCAL
Energy: 799 kJ
Protein: 31.54 G
Total lipid (fat): 6.2 G
Ash: 1.12 G
Calcium, Ca: 33 MG
Iron, Fe: 1.25 MG
Magnesium, Mg: 25 MG
Phosphorus, P: 225 MG
Potassium, K: 305 MG
Sodium, Na: 93 MG
Zinc, Zn: 6.63 MG
Copper, Cu: 0.111 MG
Manganese, Mn: 0.015 MG
Selenium, Se: 15.3 UG
Thiamin: 0.049 MG
Riboflavin: 0.295 MG
Niacin: 9.454 MG
Pantothenic acid: 1.226 MG
Vitamin B-6: 0.265 MG
Folate, total: 17 UG
Folate, food: 17 UG
Folate, DFE: 17 UG
Vitamin B-12: 1.61 UG
Fatty acids, total saturated: 2.078 G
SFA 10:0: 0.003 G
SFA 12:0: 0.023 G
SFA 14:0: 0.236 G
SFA 16:0: 1.122 G
SFA 18:0: 0.636 G
Fatty acids, total monounsaturated: 2.339 G
MUFA 16:1: 0.233 G
MUFA 18:1: 2.023 G
MUFA 20:1: 0.012 G
Fatty acids, total polyunsaturated: 0.541 G
PUFA 18:2: 0.415 G
PUFA 18:3: 0.029 G
PUFA 20:4: 0.089 G
Cholesterol: 124 MG
Tryptophan: 0.318 G
Threonine: 1.377 G
Isoleucine: 1.554 G
Leucine: 2.508 G
Lysine: 2.599 G
Methionine: 0.737 G
Cystine: 0.258 G
Phenylalanine: 1.271 G
Tyrosine: 1.004 G
Valine: 1.74 G
Arginine: 1.857 G
Histidine: 1.145 G
Alanine: 1.877 G
Aspartic acid: 2.72 G
Glutamic acid: 4.99 G
Glycine: 1.62 G
Proline: 1.316 G
Serine: 1.18 G
Veal, shank (fore and hind), separable lean and fat, raw
MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR) Meat (flesh and organs including blood and bone marrow) from mammals. Used for meat in all forms including cured meat, sausage or luncheon meat and meat product analogs.
RED MEAT (EUROFIR) The group includes carcass meat of domestic animals (e.g. beef, veal, pork, mutton / lamb, horse, rabbit) and game (e.g. wild pig, boar, venison, whale).
1700 LAMB, VEAL, AND GAME PRODUCTS (USDA SR)
CALF <DICTION>Calves are the young of domestic cattle. Calves are reared to become adult cattle, or are slaughtered for their meat, called veal. [http://en.wikipedia.org/wiki/Calf]
SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITH SEPARABLE FAT Used for meat products only when it is known that such are designated as 'total edible' or 'separable lean and fat'.
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
NOT HEAT-TREATED Used when no heat treatment was applied or, if the extent of heat applied did not result in significant changes in the food.
COOKING METHOD NOT APPLICABLE
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
GRADE OF MEAT NOT KNOWN
SHANK (MEAT) A meat shank or shin is the portion of meat around the tibia of the animal, the leg bone beneath the knee. [http://en.wikipedia.org/wiki/Shank_(meat)]
Water: 76.92 G
Energy: 113 KCAL
Energy: 473 kJ
Protein: 19.15 G
Total lipid (fat): 3.48 G
Ash: 1.04 G
Calcium, Ca: 20 MG
Iron, Fe: 0.76 MG
Magnesium, Mg: 21 MG
Phosphorus, P: 191 MG
Potassium, K: 314 MG
Sodium, Na: 84 MG
Zinc, Zn: 3.99 MG
Copper, Cu: 0.074 MG
Manganese, Mn: 0.009 MG
Selenium, Se: 7.9 UG
Thiamin: 0.079 MG
Riboflavin: 0.268 MG
Niacin: 7.458 MG
Pantothenic acid: 1.291 MG
Vitamin B-6: 0.437 MG
Folate, total: 15 UG
Folate, food: 15 UG
Folate, DFE: 15 UG
Vitamin B-12: 1.36 UG
Fatty acids, total saturated: 1.06 G
SFA 10:0: 0.001 G
SFA 12:0: 0.013 G
SFA 14:0: 0.12 G
SFA 16:0: 0.581 G
SFA 18:0: 0.324 G
Fatty acids, total monounsaturated: 1.257 G
MUFA 16:1: 0.122 G
MUFA 18:1: 1.089 G
MUFA 20:1: 0.007 G
Fatty acids, total polyunsaturated: 0.363 G
PUFA 18:2: 0.269 G
PUFA 18:3: 0.014 G
PUFA 20:4: 0.074 G
Cholesterol: 75 MG
Tryptophan: 0.193 G
Threonine: 0.836 G
Isoleucine: 0.943 G
Leucine: 1.522 G
Lysine: 1.578 G
Methionine: 0.447 G
Cystine: 0.217 G
Phenylalanine: 0.772 G
Tyrosine: 0.61 G
Valine: 1.057 G
Arginine: 1.127 G
Histidine: 0.695 G
Alanine: 1.14 G
Aspartic acid: 1.65 G
Glutamic acid: 3.03 G
Glycine: 0.983 G
Proline: 0.799 G
Serine: 0.717 G
Veal, shank (fore and hind), separable lean only, cooked, braised
MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR) Meat (flesh and organs including blood and bone marrow) from mammals. Used for meat in all forms including cured meat, sausage or luncheon meat and meat product analogs.
RED MEAT (EUROFIR) The group includes carcass meat of domestic animals (e.g. beef, veal, pork, mutton / lamb, horse, rabbit) and game (e.g. wild pig, boar, venison, whale).
1700 LAMB, VEAL, AND GAME PRODUCTS (USDA SR)
CALF <DICTION>Calves are the young of domestic cattle. Calves are reared to become adult cattle, or are slaughtered for their meat, called veal. [http://en.wikipedia.org/wiki/Calf]
SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITHOUT SEPARABLE FAT Used for meat products only when it is known that such are designated as 'separable lean'.
DIVIDED INTO PIECES Divided into pieces whose shape bears little or no relation to the shape of the whole. If all dimensions are below 0.2 cm., use *DISINTEGRATED OR GROUND*. Examples are: bread slice, cubed beef, sliced carrot, cut green beans, apple ring, shredded cabbage or cheese.
FULLY HEAT-TREATED Used when heat was applied to a food product for a time sufficient to fully change its flavor and textural characteristics and to cause significant chemical changes and/or destruction of enzyme and microbial activity. The product can be consumed without further cooking.
BRAISED Browned initially in fat and then tightly covered and cooked over low heat in a small amount of water.
TREATMENT APPLIED NOT KNOWN Used when it is not known whether any of the treatments listed here have been applied to a food product. If it is known that no treatment was applied, use *NO TREATMENT APPLIED*.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
GRADE OF MEAT NOT KNOWN
SHANK (MEAT) A meat shank or shin is the portion of meat around the tibia of the animal, the leg bone beneath the knee. [http://en.wikipedia.org/wiki/Shank_(meat)]
Water: 62.98 G
Energy: 177 KCAL
Energy: 741 kJ
Protein: 32.22 G
Total lipid (fat): 4.33 G
Ash: 1.13 G
Calcium, Ca: 34 MG
Iron, Fe: 1.26 MG
Magnesium, Mg: 25 MG
Phosphorus, P: 228 MG
Potassium, K: 309 MG
Sodium, Na: 94 MG
Zinc, Zn: 6.81 MG
Copper, Cu: 0.113 MG
Manganese, Mn: 0.015 MG
Selenium, Se: 13.7 UG
Thiamin: 0.05 MG
Riboflavin: 0.3 MG
Niacin: 9.66 MG
Pantothenic acid: 1.25 MG
Vitamin B-6: 0.27 MG
Folate, total: 17 UG
Folate, food: 17 UG
Folate, DFE: 17 UG
Vitamin B-12: 1.64 UG
Fatty acids, total saturated: 1.14 G
SFA 12:0: 0.016 G
SFA 14:0: 0.131 G
SFA 16:0: 0.643 G
SFA 18:0: 0.332 G
Fatty acids, total monounsaturated: 1.546 G
MUFA 16:1: 0.135 G
MUFA 18:1: 1.354 G
MUFA 20:1: 0.012 G
Fatty acids, total polyunsaturated: 0.458 G
PUFA 18:2: 0.346 G
PUFA 18:3: 0.012 G
PUFA 20:4: 0.092 G
Cholesterol: 126 MG
Tryptophan: 0.325 G
Threonine: 1.407 G
Isoleucine: 1.588 G
Leucine: 2.562 G
Lysine: 2.655 G
Methionine: 0.753 G
Cystine: 0.366 G
Phenylalanine: 1.299 G
Tyrosine: 1.026 G
Valine: 1.778 G
Arginine: 1.897 G
Histidine: 1.17 G
Alanine: 1.918 G
Aspartic acid: 2.779 G
Glutamic acid: 5.098 G
Glycine: 1.655 G
Proline: 1.345 G
Serine: 1.206 G
Veal, shank (fore and hind), separable lean only, raw
MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR) Meat (flesh and organs including blood and bone marrow) from mammals. Used for meat in all forms including cured meat, sausage or luncheon meat and meat product analogs.
RED MEAT (EUROFIR) The group includes carcass meat of domestic animals (e.g. beef, veal, pork, mutton / lamb, horse, rabbit) and game (e.g. wild pig, boar, venison, whale).
1700 LAMB, VEAL, AND GAME PRODUCTS (USDA SR)
CALF <DICTION>Calves are the young of domestic cattle. Calves are reared to become adult cattle, or are slaughtered for their meat, called veal. [http://en.wikipedia.org/wiki/Calf]
SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITHOUT SEPARABLE FAT Used for meat products only when it is known that such are designated as 'separable lean'.
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
NOT HEAT-TREATED Used when no heat treatment was applied or, if the extent of heat applied did not result in significant changes in the food.
COOKING METHOD NOT APPLICABLE
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
GRADE OF MEAT NOT KNOWN
SHANK (MEAT) A meat shank or shin is the portion of meat around the tibia of the animal, the leg bone beneath the knee. [http://en.wikipedia.org/wiki/Shank_(meat)]
Water: 77.45 G
Energy: 108 KCAL
Energy: 452 kJ
Protein: 19.28 G
Total lipid (fat): 2.83 G
Ash: 1.05 G
Calcium, Ca: 20 MG
Iron, Fe: 0.76 MG
Magnesium, Mg: 21 MG
Phosphorus, P: 192 MG
Potassium, K: 316 MG
Sodium, Na: 85 MG
Zinc, Zn: 4.02 MG
Copper, Cu: 0.074 MG
Manganese, Mn: 0.009 MG
Selenium, Se: 8 UG
Thiamin: 0.08 MG
Riboflavin: 0.27 MG
Niacin: 7.6 MG
Pantothenic acid: 1.3 MG
Vitamin B-6: 0.44 MG
Folate, total: 15 UG
Folate, food: 15 UG
Folate, DFE: 15 UG
Vitamin B-12: 1.37 UG
Fatty acids, total saturated: 0.738 G
SFA 12:0: 0.01 G
SFA 14:0: 0.084 G
SFA 16:0: 0.416 G
SFA 18:0: 0.22 G
Fatty acids, total monounsaturated: 0.982 G
MUFA 16:1: 0.088 G
MUFA 18:1: 0.857 G
MUFA 20:1: 0.007 G
Fatty acids, total polyunsaturated: 0.334 G
PUFA 18:2: 0.244 G
PUFA 18:3: 0.008 G
PUFA 20:4: 0.075 G
Cholesterol: 75 MG
Tryptophan: 0.194 G
Threonine: 0.842 G
Isoleucine: 0.95 G
Leucine: 1.533 G
Lysine: 1.589 G
Methionine: 0.45 G
Cystine: 0.219 G
Phenylalanine: 0.777 G
Tyrosine: 0.614 G
Valine: 1.064 G
Arginine: 1.135 G
Histidine: 0.7 G
Alanine: 1.148 G
Aspartic acid: 1.663 G
Glutamic acid: 3.051 G
Glycine: 0.99 G
Proline: 0.805 G
Serine: 0.722 G
Veal, shank, separable lean and fat, raw
MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR) Meat (flesh and organs including blood and bone marrow) from mammals. Used for meat in all forms including cured meat, sausage or luncheon meat and meat product analogs.
RED MEAT (EUROFIR) The group includes carcass meat of domestic animals (e.g. beef, veal, pork, mutton / lamb, horse, rabbit) and game (e.g. wild pig, boar, venison, whale).
1700 LAMB, VEAL, AND GAME PRODUCTS (USDA SR)
CALF <DICTION>Calves are the young of domestic cattle. Calves are reared to become adult cattle, or are slaughtered for their meat, called veal. [http://en.wikipedia.org/wiki/Calf]
SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITH SEPARABLE FAT Used for meat products only when it is known that such are designated as 'total edible' or 'separable lean and fat'.
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
NOT HEAT-TREATED Used when no heat treatment was applied or, if the extent of heat applied did not result in significant changes in the food.
COOKING METHOD NOT APPLICABLE
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
GRADE OF MEAT NOT KNOWN
SHANK (MEAT) A meat shank or shin is the portion of meat around the tibia of the animal, the leg bone beneath the knee. [http://en.wikipedia.org/wiki/Shank_(meat)]
Water: 75.85 G
Energy: 107 KCAL
Energy: 447 kJ
Protein: 19.28 G
Total lipid (fat): 3.3 G
Ash: 0.96 G
Calcium, Ca: 12 MG
Iron, Fe: 1.17 MG
Magnesium, Mg: 32 MG
Phosphorus, P: 207 MG
Potassium, K: 162 MG
Sodium, Na: 107 MG
Zinc, Zn: 3.32 MG
Copper, Cu: 0.1 MG
Manganese, Mn: 0.01 MG
Selenium, Se: 12.7 UG
Thiamin: 0.082 MG
Riboflavin: 0.376 MG
Niacin: 5.254 MG
Pantothenic acid: 0.641 MG
Vitamin B-6: 0.392 MG
Folate, total: 3 UG
Folate, food: 3 UG
Folate, DFE: 3 UG
Choline, total: 96.7 MG
Betaine: 20.5 MG
Vitamin B-12: 1.89 UG
Vitamin E (alpha-tocopherol): 0.17 MG
Tocopherol, gamma: 0.01 MG
Vitamin D (D2 + D3), International Units: 31 IU
Vitamin D (D2 + D3): 0.8 UG
Vitamin D3 (cholecalciferol): 0.8 UG
Vitamin K (phylloquinone): 1 UG
Fatty acids, total saturated: 1.176 G
SFA 10:0: 0.001 G
SFA 12:0: 0.002 G
SFA 14:0: 0.078 G
SFA 16:0: 0.68 G
SFA 17:0: 0.035 G
SFA 18:0: 0.376 G
SFA 20:0: 0.001 G
SFA 24:0: 0.003 G
Fatty acids, total monounsaturated: 1.563 G
MUFA 14:1: 0.023 G
MUFA 16:1: 0.113 G
MUFA 17:1: 0.03 G
MUFA 18:1: 1.393 G
MUFA 20:1: 0.005 G
Fatty acids, total polyunsaturated: 0.155 G
PUFA 18:2: 0.136 G
PUFA 18:3: 0.004 G
PUFA 20:4: 0.015 G
Fatty acids, total trans: 0.139 G
Cholesterol: 63 MG
Tryptophan: 0.195 G
Threonine: 0.842 G
Isoleucine: 0.95 G
Leucine: 1.535 G
Lysine: 1.589 G
Methionine: 0.45 G
Cystine: 0.218 G
Phenylalanine: 0.778 G
Tyrosine: 0.615 G
Valine: 1.066 G
Arginine: 1.134 G
Histidine: 0.7 G
Alanine: 1.147 G
Aspartic acid: 1.664 G
Glutamic acid: 3.05 G
Glycine: 0.991 G
Proline: 0.805 G
Serine: 0.722 G
Hydroxyproline: 0.097 G
Veal, shank, separable lean only, raw
MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR) Meat (flesh and organs including blood and bone marrow) from mammals. Used for meat in all forms including cured meat, sausage or luncheon meat and meat product analogs.
RED MEAT (EUROFIR) The group includes carcass meat of domestic animals (e.g. beef, veal, pork, mutton / lamb, horse, rabbit) and game (e.g. wild pig, boar, venison, whale).
1700 LAMB, VEAL, AND GAME PRODUCTS (USDA SR)
CALF <DICTION>Calves are the young of domestic cattle. Calves are reared to become adult cattle, or are slaughtered for their meat, called veal. [http://en.wikipedia.org/wiki/Calf]
SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITHOUT SEPARABLE FAT Used for meat products only when it is known that such are designated as 'separable lean'.
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
NOT HEAT-TREATED Used when no heat treatment was applied or, if the extent of heat applied did not result in significant changes in the food.
COOKING METHOD NOT APPLICABLE
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
GRADE OF MEAT NOT KNOWN
SHANK (MEAT) A meat shank or shin is the portion of meat around the tibia of the animal, the leg bone beneath the knee. [http://en.wikipedia.org/wiki/Shank_(meat)]
Water: 77.96 G
Energy: 94 KCAL
Energy: 392 kJ
Protein: 19.77 G
Total lipid (fat): 1.64 G
Ash: 0.98 G
Calcium, Ca: 11 MG
Iron, Fe: 1.19 MG
Magnesium, Mg: 33 MG
Phosphorus, P: 212 MG
Potassium, K: 163 MG
Sodium, Na: 109 MG
Zinc, Zn: 3.42 MG
Copper, Cu: 0.103 MG
Manganese, Mn: 0.01 MG
Selenium, Se: 13 UG
Thiamin: 0.084 MG
Riboflavin: 0.39 MG
Niacin: 5.37 MG
Pantothenic acid: 0.66 MG
Vitamin B-6: 0.403 MG
Folate, total: 3 UG
Folate, food: 3 UG
Folate, DFE: 3 UG
Choline, total: 99.9 MG
Betaine: 21.1 MG
Vitamin B-12: 1.92 UG
Vitamin E (alpha-tocopherol): 0.15 MG
Vitamin D (D2 + D3), International Units: 27 IU
Vitamin D (D2 + D3): 0.7 UG
Vitamin D3 (cholecalciferol): 0.7 UG
Vitamin K (phylloquinone): 0.9 UG
Fatty acids, total saturated: 0.639 G
SFA 10:0: 0.001 G
SFA 12:0: 0.001 G
SFA 14:0: 0.037 G
SFA 16:0: 0.352 G
SFA 17:0: 0.019 G
SFA 18:0: 0.225 G
SFA 20:0: 0.001 G
SFA 24:0: 0.002 G
Fatty acids, total monounsaturated: 0.758 G
MUFA 14:1: 0.007 G
MUFA 16:1: 0.047 G
MUFA 16:1 c: 0.047 G
MUFA 17:1: 0.014 G
MUFA 18:1: 0.688 G
MUFA 18:1 c: 0.614 G
MUFA 20:1: 0.001 G
Fatty acids, total polyunsaturated: 0.104 G
PUFA 18:2: 0.088 G
PUFA 18:2 n-6 c,c: 0.083 G
PUFA 18:2 CLAs: 0.005 G
PUFA 18:3: 0.003 G
PUFA 20:4: 0.014 G
Fatty acids, total trans: 0.074 G
Fatty acids, total trans-monoenoic: 0.074 G
TFA 18:1 t: 0.074 G
Cholesterol: 62 MG
Tryptophan: 0.2 G
Threonine: 0.864 G
Isoleucine: 0.974 G
Leucine: 1.573 G
Lysine: 1.629 G
Methionine: 0.461 G
Cystine: 0.223 G
Phenylalanine: 0.798 G
Tyrosine: 0.63 G
Valine: 1.093 G
Arginine: 1.163 G
Histidine: 0.718 G
Alanine: 1.176 G
Aspartic acid: 1.706 G
Glutamic acid: 3.127 G
Glycine: 1.016 G
Proline: 0.825 G
Serine: 0.741 G
Hydroxyproline: 0.1 G
Veal, shoulder, arm, separable lean and fat, cooked, braised
MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR) Meat (flesh and organs including blood and bone marrow) from mammals. Used for meat in all forms including cured meat, sausage or luncheon meat and meat product analogs.
RED MEAT (EUROFIR) The group includes carcass meat of domestic animals (e.g. beef, veal, pork, mutton / lamb, horse, rabbit) and game (e.g. wild pig, boar, venison, whale).
1700 LAMB, VEAL, AND GAME PRODUCTS (USDA SR)
CALF <DICTION>Calves are the young of domestic cattle. Calves are reared to become adult cattle, or are slaughtered for their meat, called veal. [http://en.wikipedia.org/wiki/Calf]
SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITH SEPARABLE FAT Used for meat products only when it is known that such are designated as 'total edible' or 'separable lean and fat'.
DIVIDED INTO PIECES Divided into pieces whose shape bears little or no relation to the shape of the whole. If all dimensions are below 0.2 cm., use *DISINTEGRATED OR GROUND*. Examples are: bread slice, cubed beef, sliced carrot, cut green beans, apple ring, shredded cabbage or cheese.
FULLY HEAT-TREATED Used when heat was applied to a food product for a time sufficient to fully change its flavor and textural characteristics and to cause significant chemical changes and/or destruction of enzyme and microbial activity. The product can be consumed without further cooking.
BRAISED Browned initially in fat and then tightly covered and cooked over low heat in a small amount of water.
TREATMENT APPLIED NOT KNOWN Used when it is not known whether any of the treatments listed here have been applied to a food product. If it is known that no treatment was applied, use *NO TREATMENT APPLIED*.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
GRADE OF MEAT NOT KNOWN
SHOULDER (MEAT CUT)
Water: 55.28 G
Energy: 236 KCAL
Energy: 987 kJ
Protein: 33.63 G
Total lipid (fat): 10.24 G
Ash: 1.27 G
Calcium, Ca: 28 MG
Iron, Fe: 1.38 MG
Magnesium, Mg: 29 MG
Phosphorus, P: 263 MG
Potassium, K: 333 MG
Sodium, Na: 87 MG
Zinc, Zn: 5.81 MG
Copper, Cu: 0.128 MG
Manganese, Mn: 0.036 MG
Selenium, Se: 14.5 UG
Thiamin: 0.06 MG
Riboflavin: 0.31 MG
Niacin: 10.08 MG
Pantothenic acid: 1.31 MG
Vitamin B-6: 0.29 MG
Folate, total: 18 UG
Folate, food: 18 UG
Folate, DFE: 18 UG
Vitamin B-12: 1.72 UG
Vitamin E (alpha-tocopherol): 0.46 MG
Fatty acids, total saturated: 3.96 G
SFA 10:0: 0.01 G
SFA 12:0: 0.03 G
SFA 14:0: 0.38 G
SFA 16:0: 2.13 G
SFA 18:0: 1.31 G
Fatty acids, total monounsaturated: 3.99 G
MUFA 16:1: 0.43 G
MUFA 18:1: 3.47 G
Fatty acids, total polyunsaturated: 0.7 G
PUFA 18:2: 0.55 G
PUFA 18:3: 0.07 G
PUFA 20:4: 0.08 G
Cholesterol: 148 MG
Tryptophan: 0.34 G
Threonine: 1.469 G
Isoleucine: 1.656 G
Leucine: 2.676 G
Lysine: 2.771 G
Methionine: 0.785 G
Cystine: 0.38 G
Phenylalanine: 1.357 G
Tyrosine: 1.072 G
Valine: 1.858 G
Arginine: 1.978 G
Histidine: 1.221 G
Alanine: 2 G
Aspartic acid: 2.901 G
Glutamic acid: 5.319 G
Glycine: 1.728 G
Proline: 1.404 G
Serine: 1.26 G
Veal, shoulder, arm, separable lean and fat, cooked, roasted
MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR) Meat (flesh and organs including blood and bone marrow) from mammals. Used for meat in all forms including cured meat, sausage or luncheon meat and meat product analogs.
RED MEAT (EUROFIR) The group includes carcass meat of domestic animals (e.g. beef, veal, pork, mutton / lamb, horse, rabbit) and game (e.g. wild pig, boar, venison, whale).
1700 LAMB, VEAL, AND GAME PRODUCTS (USDA SR)
CALF <DICTION>Calves are the young of domestic cattle. Calves are reared to become adult cattle, or are slaughtered for their meat, called veal. [http://en.wikipedia.org/wiki/Calf]
SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITH SEPARABLE FAT Used for meat products only when it is known that such are designated as 'total edible' or 'separable lean and fat'.
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
FULLY HEAT-TREATED Used when heat was applied to a food product for a time sufficient to fully change its flavor and textural characteristics and to cause significant chemical changes and/or destruction of enzyme and microbial activity. The product can be consumed without further cooking.
BAKED OR ROASTED Cooked without moisture, covered or uncovered, in an oven. *ROASTING* usually applies to meats or nuts.
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
GRADE OF MEAT NOT KNOWN
SHOULDER (MEAT CUT)
Water: 64.68 G
Energy: 183 KCAL
Energy: 766 kJ
Protein: 25.46 G
Total lipid (fat): 8.25 G
Ash: 1.44 G
Calcium, Ca: 26 MG
Iron, Fe: 1.15 MG
Magnesium, Mg: 26 MG
Phosphorus, P: 221 MG
Potassium, K: 348 MG
Sodium, Na: 90 MG
Zinc, Zn: 4.18 MG
Copper, Cu: 0.141 MG
Manganese, Mn: 0.03 MG
Selenium, Se: 11.1 UG
Thiamin: 0.06 MG
Riboflavin: 0.32 MG
Niacin: 8.02 MG
Pantothenic acid: 1.16 MG
Vitamin B-6: 0.29 MG
Folate, total: 17 UG
Folate, food: 17 UG
Folate, DFE: 17 UG
Vitamin B-12: 1.53 UG
Vitamin E (alpha-tocopherol): 0.46 MG
Fatty acids, total saturated: 3.51 G
SFA 10:0: 0.01 G
SFA 12:0: 0.02 G
SFA 14:0: 0.35 G
SFA 16:0: 1.85 G
SFA 18:0: 1.16 G
Fatty acids, total monounsaturated: 3.2 G
MUFA 16:1: 0.37 G
MUFA 18:1: 2.74 G
Fatty acids, total polyunsaturated: 0.54 G
PUFA 18:2: 0.42 G
PUFA 18:3: 0.06 G
PUFA 20:4: 0.07 G
Cholesterol: 108 MG
Tryptophan: 0.258 G
Threonine: 1.112 G
Isoleucine: 1.254 G
Leucine: 2.027 G
Lysine: 2.098 G
Methionine: 0.594 G
Cystine: 0.287 G
Phenylalanine: 1.028 G
Tyrosine: 0.812 G
Valine: 1.407 G
Arginine: 1.498 G
Histidine: 0.924 G
Alanine: 1.515 G
Aspartic acid: 2.197 G
Glutamic acid: 4.028 G
Glycine: 1.309 G
Proline: 1.063 G
Serine: 0.954 G
Veal, shoulder, arm, separable lean and fat, raw
MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR) Meat (flesh and organs including blood and bone marrow) from mammals. Used for meat in all forms including cured meat, sausage or luncheon meat and meat product analogs.
RED MEAT (EUROFIR) The group includes carcass meat of domestic animals (e.g. beef, veal, pork, mutton / lamb, horse, rabbit) and game (e.g. wild pig, boar, venison, whale).
1700 LAMB, VEAL, AND GAME PRODUCTS (USDA SR)
CALF <DICTION>Calves are the young of domestic cattle. Calves are reared to become adult cattle, or are slaughtered for their meat, called veal. [http://en.wikipedia.org/wiki/Calf]
SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITH SEPARABLE FAT Used for meat products only when it is known that such are designated as 'total edible' or 'separable lean and fat'.
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
NOT HEAT-TREATED Used when no heat treatment was applied or, if the extent of heat applied did not result in significant changes in the food.
COOKING METHOD NOT APPLICABLE
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
GRADE OF MEAT NOT KNOWN
SHOULDER (MEAT CUT)
Water: 74.05 G
Energy: 132 KCAL
Energy: 552 kJ
Protein: 19.34 G
Total lipid (fat): 5.44 G
Ash: 1.08 G
Calcium, Ca: 21 MG
Iron, Fe: 1 MG
Magnesium, Mg: 25 MG
Phosphorus, P: 208 MG
Potassium, K: 327 MG
Sodium, Na: 83 MG
Zinc, Zn: 3.2 MG
Copper, Cu: 0.12 MG
Manganese, Mn: 0.028 MG
Selenium, Se: 8.4 UG
Thiamin: 0.08 MG
Riboflavin: 0.27 MG
Niacin: 7.63 MG
Pantothenic acid: 1.26 MG
Vitamin B-6: 0.44 MG
Folate, total: 15 UG
Folate, food: 15 UG
Folate, DFE: 15 UG
Choline, total: 83 MG
Betaine: 12.2 MG
Vitamin B-12: 1.37 UG
Vitamin E (alpha-tocopherol): 0.27 MG
Vitamin K (phylloquinone): 4.6 UG
Fatty acids, total saturated: 2.26 G
SFA 12:0: 0.02 G
SFA 14:0: 0.22 G
SFA 16:0: 1.2 G
SFA 18:0: 0.75 G
Fatty acids, total monounsaturated: 2.08 G
MUFA 16:1: 0.24 G
MUFA 18:1: 1.79 G
Fatty acids, total polyunsaturated: 0.38 G
PUFA 18:2: 0.29 G
PUFA 18:3: 0.04 G
PUFA 20:4: 0.05 G
Cholesterol: 82 MG
Tryptophan: 0.196 G
Threonine: 0.845 G
Isoleucine: 0.952 G
Leucine: 1.539 G
Lysine: 1.594 G
Methionine: 0.451 G
Cystine: 0.218 G
Phenylalanine: 0.781 G
Tyrosine: 0.617 G
Valine: 1.069 G
Arginine: 1.137 G
Histidine: 0.702 G
Alanine: 1.15 G
Aspartic acid: 1.669 G
Glutamic acid: 3.059 G
Glycine: 0.994 G
Proline: 0.807 G
Serine: 0.725 G
Veal, shoulder, arm, separable lean only, cooked, braised
MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR) Meat (flesh and organs including blood and bone marrow) from mammals. Used for meat in all forms including cured meat, sausage or luncheon meat and meat product analogs.
RED MEAT (EUROFIR) The group includes carcass meat of domestic animals (e.g. beef, veal, pork, mutton / lamb, horse, rabbit) and game (e.g. wild pig, boar, venison, whale).
1700 LAMB, VEAL, AND GAME PRODUCTS (USDA SR)
CALF <DICTION>Calves are the young of domestic cattle. Calves are reared to become adult cattle, or are slaughtered for their meat, called veal. [http://en.wikipedia.org/wiki/Calf]
SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITHOUT SEPARABLE FAT Used for meat products only when it is known that such are designated as 'separable lean'.
DIVIDED INTO PIECES Divided into pieces whose shape bears little or no relation to the shape of the whole. If all dimensions are below 0.2 cm., use *DISINTEGRATED OR GROUND*. Examples are: bread slice, cubed beef, sliced carrot, cut green beans, apple ring, shredded cabbage or cheese.
FULLY HEAT-TREATED Used when heat was applied to a food product for a time sufficient to fully change its flavor and textural characteristics and to cause significant chemical changes and/or destruction of enzyme and microbial activity. The product can be consumed without further cooking.
BRAISED Browned initially in fat and then tightly covered and cooked over low heat in a small amount of water.
TREATMENT APPLIED NOT KNOWN Used when it is not known whether any of the treatments listed here have been applied to a food product. If it is known that no treatment was applied, use *NO TREATMENT APPLIED*.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
GRADE OF MEAT NOT KNOWN
SHOULDER (MEAT CUT)
Water: 58.2 G
Energy: 201 KCAL
Energy: 841 kJ
Protein: 35.73 G
Total lipid (fat): 5.33 G
Ash: 1.31 G
Calcium, Ca: 30 MG
Iron, Fe: 1.41 MG
Magnesium, Mg: 30 MG
Phosphorus, P: 276 MG
Potassium, K: 347 MG
Sodium, Na: 90 MG
Zinc, Zn: 6.24 MG
Copper, Cu: 0.135 MG
Manganese, Mn: 0.038 MG
Selenium, Se: 15.3 UG
Thiamin: 0.06 MG
Riboflavin: 0.33 MG
Niacin: 10.71 MG
Pantothenic acid: 1.39 MG
Vitamin B-6: 0.3 MG
Folate, total: 19 UG
Folate, food: 19 UG
Folate, DFE: 19 UG
Vitamin B-12: 1.82 UG
Vitamin E (alpha-tocopherol): 0.47 MG
Fatty acids, total saturated: 1.49 G
SFA 12:0: 0.01 G
SFA 14:0: 0.1 G
SFA 16:0: 0.87 G
SFA 18:0: 0.51 G
Fatty acids, total monounsaturated: 1.9 G
MUFA 16:1: 0.17 G
MUFA 18:1: 1.71 G
Fatty acids, total polyunsaturated: 0.48 G
PUFA 18:2: 0.37 G
PUFA 18:3: 0.02 G
PUFA 20:4: 0.09 G
Cholesterol: 155 MG
Tryptophan: 0.362 G
Threonine: 1.561 G
Isoleucine: 1.76 G
Leucine: 2.844 G
Lysine: 2.944 G
Methionine: 0.834 G
Cystine: 0.403 G
Phenylalanine: 1.442 G
Tyrosine: 1.139 G
Valine: 1.975 G
Arginine: 2.101 G
Histidine: 1.297 G
Alanine: 2.125 G
Aspartic acid: 3.082 G
Glutamic acid: 5.651 G
Glycine: 1.836 G
Proline: 1.492 G
Serine: 1.339 G
Veal, shoulder, arm, separable lean only, cooked, roasted
MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR) Meat (flesh and organs including blood and bone marrow) from mammals. Used for meat in all forms including cured meat, sausage or luncheon meat and meat product analogs.
RED MEAT (EUROFIR) The group includes carcass meat of domestic animals (e.g. beef, veal, pork, mutton / lamb, horse, rabbit) and game (e.g. wild pig, boar, venison, whale).
1700 LAMB, VEAL, AND GAME PRODUCTS (USDA SR)
CALF <DICTION>Calves are the young of domestic cattle. Calves are reared to become adult cattle, or are slaughtered for their meat, called veal. [http://en.wikipedia.org/wiki/Calf]
SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITHOUT SEPARABLE FAT Used for meat products only when it is known that such are designated as 'separable lean'.
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
FULLY HEAT-TREATED Used when heat was applied to a food product for a time sufficient to fully change its flavor and textural characteristics and to cause significant chemical changes and/or destruction of enzyme and microbial activity. The product can be consumed without further cooking.
BAKED OR ROASTED Cooked without moisture, covered or uncovered, in an oven. *ROASTING* usually applies to meats or nuts.
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
GRADE OF MEAT NOT KNOWN
SHOULDER (MEAT CUT)
Water: 66.47 G
Energy: 164 KCAL
Energy: 686 kJ
Protein: 26.13 G
Total lipid (fat): 5.81 G
Ash: 1.47 G
Calcium, Ca: 27 MG
Iron, Fe: 1.16 MG
Magnesium, Mg: 27 MG
Phosphorus, P: 226 MG
Potassium, K: 356 MG
Sodium, Na: 91 MG
Zinc, Zn: 4.32 MG
Copper, Cu: 0.146 MG
Manganese, Mn: 0.03 MG
Selenium, Se: 11.3 UG
Thiamin: 0.07 MG
Riboflavin: 0.33 MG
Niacin: 8.24 MG
Pantothenic acid: 1.19 MG
Vitamin B-6: 0.3 MG
Folate, total: 17 UG
Folate, food: 17 UG
Folate, DFE: 17 UG
Vitamin B-12: 1.57 UG
Vitamin E (alpha-tocopherol): 0.5 MG
Fatty acids, total saturated: 2.31 G
SFA 12:0: 0.01 G
SFA 14:0: 0.21 G
SFA 16:0: 1.23 G
SFA 18:0: 0.77 G
Fatty acids, total monounsaturated: 2.16 G
MUFA 16:1: 0.24 G
MUFA 18:1: 1.87 G
Fatty acids, total polyunsaturated: 0.43 G
PUFA 18:2: 0.32 G
PUFA 18:3: 0.04 G
PUFA 20:4: 0.07 G
Cholesterol: 109 MG
Tryptophan: 0.265 G
Threonine: 1.142 G
Isoleucine: 1.287 G
Leucine: 2.08 G
Lysine: 2.153 G
Methionine: 0.61 G
Cystine: 0.295 G
Phenylalanine: 1.055 G
Tyrosine: 0.833 G
Valine: 1.444 G
Arginine: 1.537 G
Histidine: 0.949 G
Alanine: 1.554 G
Aspartic acid: 2.254 G
Glutamic acid: 4.133 G
Glycine: 1.343 G
Proline: 1.091 G
Serine: 0.98 G
Veal, shoulder, arm, separable lean only, raw
MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR) Meat (flesh and organs including blood and bone marrow) from mammals. Used for meat in all forms including cured meat, sausage or luncheon meat and meat product analogs.
RED MEAT (EUROFIR) The group includes carcass meat of domestic animals (e.g. beef, veal, pork, mutton / lamb, horse, rabbit) and game (e.g. wild pig, boar, venison, whale).
1700 LAMB, VEAL, AND GAME PRODUCTS (USDA SR)
CALF <DICTION>Calves are the young of domestic cattle. Calves are reared to become adult cattle, or are slaughtered for their meat, called veal. [http://en.wikipedia.org/wiki/Calf]
SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITHOUT SEPARABLE FAT Used for meat products only when it is known that such are designated as 'separable lean'.
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
NOT HEAT-TREATED Used when no heat treatment was applied or, if the extent of heat applied did not result in significant changes in the food.
COOKING METHOD NOT APPLICABLE
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
GRADE OF MEAT NOT KNOWN
SHOULDER (MEAT CUT)
Water: 76.64 G
Energy: 105 KCAL
Energy: 439 kJ
Protein: 20.04 G
Total lipid (fat): 2.16 G
Ash: 1.12 G
Calcium, Ca: 22 MG
Iron, Fe: 1.02 MG
Magnesium, Mg: 26 MG
Phosphorus, P: 215 MG
Potassium, K: 339 MG
Sodium, Na: 86 MG
Zinc, Zn: 3.34 MG
Copper, Cu: 0.124 MG
Manganese, Mn: 0.029 MG
Selenium, Se: 8.6 UG
Thiamin: 0.08 MG
Riboflavin: 0.28 MG
Niacin: 7.91 MG
Pantothenic acid: 1.3 MG
Vitamin B-6: 0.46 MG
Folate, total: 16 UG
Folate, food: 16 UG
Folate, DFE: 16 UG
Vitamin B-12: 1.42 UG
Vitamin E (alpha-tocopherol): 0.27 MG
Fatty acids, total saturated: 0.65 G
SFA 14:0: 0.03 G
SFA 16:0: 0.37 G
SFA 18:0: 0.23 G
Fatty acids, total monounsaturated: 0.69 G
MUFA 16:1: 0.07 G
MUFA 18:1: 0.62 G
Fatty acids, total polyunsaturated: 0.22 G
PUFA 18:2: 0.16 G
PUFA 18:3: 0.01 G
PUFA 20:4: 0.06 G
Cholesterol: 83 MG
Tryptophan: 0.203 G
Threonine: 0.876 G
Isoleucine: 0.987 G
Leucine: 1.595 G
Lysine: 1.652 G
Methionine: 0.468 G
Cystine: 0.226 G
Phenylalanine: 0.809 G
Tyrosine: 0.639 G
Valine: 1.108 G
Arginine: 1.179 G
Histidine: 0.727 G
Alanine: 1.192 G
Aspartic acid: 1.729 G
Glutamic acid: 3.17 G
Glycine: 1.03 G
Proline: 0.837 G
Serine: 0.751 G
Veal, shoulder, blade chop, separable lean and fat, cooked, grilled
MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR) Meat (flesh and organs including blood and bone marrow) from mammals. Used for meat in all forms including cured meat, sausage or luncheon meat and meat product analogs.
RED MEAT (EUROFIR) The group includes carcass meat of domestic animals (e.g. beef, veal, pork, mutton / lamb, horse, rabbit) and game (e.g. wild pig, boar, venison, whale).
1700 LAMB, VEAL, AND GAME PRODUCTS (USDA SR)
CALF <DICTION>Calves are the young of domestic cattle. Calves are reared to become adult cattle, or are slaughtered for their meat, called veal. [http://en.wikipedia.org/wiki/Calf]
SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITH SEPARABLE FAT Used for meat products only when it is known that such are designated as 'total edible' or 'separable lean and fat'.
DIVIDED INTO PIECES Divided into pieces whose shape bears little or no relation to the shape of the whole. If all dimensions are below 0.2 cm., use *DISINTEGRATED OR GROUND*. Examples are: bread slice, cubed beef, sliced carrot, cut green beans, apple ring, shredded cabbage or cheese.
FULLY HEAT-TREATED Used when heat was applied to a food product for a time sufficient to fully change its flavor and textural characteristics and to cause significant chemical changes and/or destruction of enzyme and microbial activity. The product can be consumed without further cooking.
BROILED OR GRILLED Cooked without moisture under or over intense direct heat.
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
GRADE OF MEAT NOT KNOWN
SHOULDER (MEAT CUT)
Water: 62.96 G
Energy: 199 KCAL
Energy: 831 kJ
Protein: 25.72 G
Total lipid (fat): 10.57 G
Ash: 0.91 G
Carbohydrate, by difference: 0.15 G
Calcium, Ca: 24 MG
Iron, Fe: 1.59 MG
Magnesium, Mg: 33 MG
Phosphorus, P: 242 MG
Potassium, K: 235 MG
Sodium, Na: 111 MG
Zinc, Zn: 4.71 MG
Copper, Cu: 0.142 MG
Manganese, Mn: 0.013 MG
Selenium, Se: 17.4 UG
Thiamin: 0.103 MG
Riboflavin: 0.445 MG
Niacin: 4.94 MG
Pantothenic acid: 1.097 MG
Vitamin B-6: 0.41 MG
Folate, total: 6 UG
Folate, food: 6 UG
Folate, DFE: 6 UG
Choline, total: 128.1 MG
Betaine: 24.1 MG
Vitamin B-12: 3.44 UG
Vitamin E (alpha-tocopherol): 0.47 MG
Tocopherol, gamma: 0.01 MG
Vitamin D (D2 + D3), International Units: 54 IU
Vitamin D (D2 + D3): 1.3 UG
Vitamin D3 (cholecalciferol): 1.3 UG
Vitamin K (phylloquinone): 1.4 UG
Fatty acids, total saturated: 3.715 G
SFA 10:0: 0.004 G
SFA 12:0: 0.005 G
SFA 14:0: 0.232 G
SFA 16:0: 2.174 G
SFA 17:0: 0.106 G
SFA 18:0: 1.176 G
SFA 20:0: 0.004 G
SFA 24:0: 0.013 G
Fatty acids, total monounsaturated: 4.778 G
MUFA 14:1: 0.064 G
MUFA 16:1: 0.36 G
MUFA 17:1: 0.095 G
MUFA 18:1: 4.253 G
MUFA 20:1: 0.006 G
Fatty acids, total polyunsaturated: 0.556 G
PUFA 18:2: 0.459 G
PUFA 18:3: 0.015 G
PUFA 20:4: 0.081 G
PUFA 20:5 n-3 (EPA): 0.001 G
PUFA 22:5 n-3 (DPA): 0.001 G
Fatty acids, total trans: 0.396 G
Cholesterol: 78 MG
Tryptophan: 0.26 G
Threonine: 1.124 G
Isoleucine: 1.267 G
Leucine: 2.047 G
Lysine: 2.119 G
Methionine: 0.6 G
Cystine: 0.29 G
Phenylalanine: 1.038 G
Tyrosine: 0.82 G
Valine: 1.422 G
Arginine: 1.513 G
Histidine: 0.934 G
Alanine: 1.53 G
Aspartic acid: 2.219 G
Glutamic acid: 4.068 G
Glycine: 1.321 G
Proline: 1.074 G
Serine: 0.964 G
Hydroxyproline: 0.13 G
Veal, shoulder, blade chop, separable lean and fat, raw
MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR) Meat (flesh and organs including blood and bone marrow) from mammals. Used for meat in all forms including cured meat, sausage or luncheon meat and meat product analogs.
RED MEAT (EUROFIR) The group includes carcass meat of domestic animals (e.g. beef, veal, pork, mutton / lamb, horse, rabbit) and game (e.g. wild pig, boar, venison, whale).
1700 LAMB, VEAL, AND GAME PRODUCTS (USDA SR)
CALF <DICTION>Calves are the young of domestic cattle. Calves are reared to become adult cattle, or are slaughtered for their meat, called veal. [http://en.wikipedia.org/wiki/Calf]
SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITH SEPARABLE FAT Used for meat products only when it is known that such are designated as 'total edible' or 'separable lean and fat'.
DIVIDED INTO PIECES Divided into pieces whose shape bears little or no relation to the shape of the whole. If all dimensions are below 0.2 cm., use *DISINTEGRATED OR GROUND*. Examples are: bread slice, cubed beef, sliced carrot, cut green beans, apple ring, shredded cabbage or cheese.
NOT HEAT-TREATED Used when no heat treatment was applied or, if the extent of heat applied did not result in significant changes in the food.
COOKING METHOD NOT APPLICABLE
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
GRADE OF MEAT NOT KNOWN
SHOULDER (MEAT CUT)
Water: 72.6 G
Energy: 148 KCAL
Energy: 620 kJ
Protein: 18.72 G
Total lipid (fat): 7.61 G
Ash: 0.97 G
Carbohydrate, by difference: 0.03 G
Calcium, Ca: 23 MG
Iron, Fe: 1.22 MG
Magnesium, Mg: 32 MG
Phosphorus, P: 202 MG
Potassium, K: 198 MG
Sodium, Na: 91 MG
Zinc, Zn: 3.18 MG
Copper, Cu: 0.08 MG
Manganese, Mn: 0.012 MG
Selenium, Se: 14.9 UG
Thiamin: 0.101 MG
Riboflavin: 0.397 MG
Niacin: 4.491 MG
Pantothenic acid: 0.971 MG
Vitamin B-6: 0.437 MG
Folate, total: 3 UG
Folate, food: 3 UG
Folate, DFE: 3 UG
Choline, total: 92.7 MG
Betaine: 19.9 MG
Vitamin B-12: 2.73 UG
Vitamin E (alpha-tocopherol): 0.3 MG
Tocopherol, gamma: 0.02 MG
Vitamin D (D2 + D3), International Units: 60 IU
Vitamin D (D2 + D3): 1.5 UG
Vitamin D3 (cholecalciferol): 1.5 UG
Vitamin K (phylloquinone): 1.2 UG
Fatty acids, total saturated: 2.701 G
SFA 10:0: 0.004 G
SFA 12:0: 0.005 G
SFA 14:0: 0.185 G
SFA 16:0: 1.567 G
SFA 17:0: 0.079 G
SFA 18:0: 0.852 G
SFA 20:0: 0.003 G
SFA 24:0: 0.006 G
Fatty acids, total monounsaturated: 3.642 G
MUFA 14:1: 0.056 G
MUFA 16:1: 0.266 G
MUFA 17:1: 0.067 G
MUFA 18:1: 3.243 G
MUFA 20:1: 0.011 G
Fatty acids, total polyunsaturated: 0.313 G
PUFA 18:2: 0.274 G
PUFA 18:3: 0.009 G
PUFA 20:2 n-6 c,c: 0.001 G
PUFA 20:4: 0.029 G
PUFA 20:5 n-3 (EPA): 0.001 G
Fatty acids, total trans: 0.301 G
Cholesterol: 62 MG
Tryptophan: 0.189 G
Threonine: 0.818 G
Isoleucine: 0.922 G
Leucine: 1.49 G
Lysine: 1.542 G
Methionine: 0.437 G
Cystine: 0.211 G
Phenylalanine: 0.755 G
Tyrosine: 0.597 G
Valine: 1.035 G
Arginine: 1.101 G
Histidine: 0.68 G
Alanine: 1.113 G
Aspartic acid: 1.615 G
Glutamic acid: 2.96 G
Glycine: 0.962 G
Proline: 0.782 G
Serine: 0.701 G
Hydroxyproline: 0.095 G
Veal, shoulder, blade chop, separable lean only, cooked, grilled
MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR) Meat (flesh and organs including blood and bone marrow) from mammals. Used for meat in all forms including cured meat, sausage or luncheon meat and meat product analogs.
RED MEAT (EUROFIR) The group includes carcass meat of domestic animals (e.g. beef, veal, pork, mutton / lamb, horse, rabbit) and game (e.g. wild pig, boar, venison, whale).
1700 LAMB, VEAL, AND GAME PRODUCTS (USDA SR)
CALF <DICTION>Calves are the young of domestic cattle. Calves are reared to become adult cattle, or are slaughtered for their meat, called veal. [http://en.wikipedia.org/wiki/Calf]
SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITHOUT SEPARABLE FAT Used for meat products only when it is known that such are designated as 'separable lean'.
DIVIDED INTO PIECES Divided into pieces whose shape bears little or no relation to the shape of the whole. If all dimensions are below 0.2 cm., use *DISINTEGRATED OR GROUND*. Examples are: bread slice, cubed beef, sliced carrot, cut green beans, apple ring, shredded cabbage or cheese.
FULLY HEAT-TREATED Used when heat was applied to a food product for a time sufficient to fully change its flavor and textural characteristics and to cause significant chemical changes and/or destruction of enzyme and microbial activity. The product can be consumed without further cooking.
BROILED OR GRILLED Cooked without moisture under or over intense direct heat.
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
GRADE OF MEAT NOT KNOWN
SHOULDER (MEAT CUT)
Water: 66.44 G
Energy: 159 KCAL
Energy: 666 kJ
Protein: 27.33 G
Total lipid (fat): 5.53 G
Ash: 0.95 G
Calcium, Ca: 21 MG
Iron, Fe: 1.65 MG
Magnesium, Mg: 34 MG
Phosphorus, P: 253 MG
Potassium, K: 245 MG
Sodium, Na: 113 MG
Zinc, Zn: 5.07 MG
Copper, Cu: 0.15 MG
Manganese, Mn: 0.009 MG
Selenium, Se: 18.4 UG
Thiamin: 0.11 MG
Riboflavin: 0.48 MG
Niacin: 5.14 MG
Pantothenic acid: 1.18 MG
Vitamin B-6: 0.435 MG
Folate, total: 7 UG
Folate, food: 7 UG
Folate, DFE: 7 UG
Choline, total: 137.8 MG
Betaine: 25.2 MG
Vitamin B-12: 3.66 UG
Vitamin E (alpha-tocopherol): 0.47 MG
Vitamin D (D2 + D3), International Units: 40 IU
Vitamin D (D2 + D3): 1 UG
Vitamin D3 (cholecalciferol): 1 UG
Vitamin K (phylloquinone): 1.3 UG
Fatty acids, total saturated: 2.092 G
SFA 10:0: 0.002 G
SFA 12:0: 0.004 G
SFA 14:0: 0.131 G
SFA 16:0: 1.203 G
SFA 17:0: 0.061 G
SFA 18:0: 0.682 G
SFA 20:0: 0.002 G
SFA 24:0: 0.008 G
Fatty acids, total monounsaturated: 2.677 G
MUFA 14:1: 0.033 G
MUFA 16:1: 0.205 G
MUFA 16:1 c: 0.205 G
MUFA 17:1: 0.054 G
MUFA 18:1: 2.382 G
MUFA 18:1 c: 2.161 G
MUFA 20:1: 0.003 G
Fatty acids, total polyunsaturated: 0.315 G
PUFA 18:2: 0.259 G
PUFA 18:2 n-6 c,c: 0.242 G
PUFA 18:2 CLAs: 0.016 G
PUFA 18:3: 0.009 G
PUFA 20:4: 0.047 G
PUFA 20:5 n-3 (EPA): 0.001 G
Fatty acids, total trans: 0.221 G
Fatty acids, total trans-monoenoic: 0.221 G
TFA 18:1 t: 0.221 G
Cholesterol: 77 MG
Tryptophan: 0.277 G
Threonine: 1.194 G
Isoleucine: 1.346 G
Leucine: 2.175 G
Lysine: 2.252 G
Methionine: 0.638 G
Cystine: 0.308 G
Phenylalanine: 1.103 G
Tyrosine: 0.871 G
Valine: 1.511 G
Arginine: 1.608 G
Histidine: 0.992 G
Alanine: 1.626 G
Aspartic acid: 2.358 G
Glutamic acid: 4.323 G
Glycine: 1.404 G
Proline: 1.141 G
Serine: 1.024 G
Hydroxyproline: 0.138 G
Veal, shoulder, blade chop, separable lean only, raw
MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR) Meat (flesh and organs including blood and bone marrow) from mammals. Used for meat in all forms including cured meat, sausage or luncheon meat and meat product analogs.
RED MEAT (EUROFIR) The group includes carcass meat of domestic animals (e.g. beef, veal, pork, mutton / lamb, horse, rabbit) and game (e.g. wild pig, boar, venison, whale).
1700 LAMB, VEAL, AND GAME PRODUCTS (USDA SR)
CALF <DICTION>Calves are the young of domestic cattle. Calves are reared to become adult cattle, or are slaughtered for their meat, called veal. [http://en.wikipedia.org/wiki/Calf]
SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITHOUT SEPARABLE FAT Used for meat products only when it is known that such are designated as 'separable lean'.
DIVIDED INTO PIECES Divided into pieces whose shape bears little or no relation to the shape of the whole. If all dimensions are below 0.2 cm., use *DISINTEGRATED OR GROUND*. Examples are: bread slice, cubed beef, sliced carrot, cut green beans, apple ring, shredded cabbage or cheese.
NOT HEAT-TREATED Used when no heat treatment was applied or, if the extent of heat applied did not result in significant changes in the food.
COOKING METHOD NOT APPLICABLE
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
GRADE OF MEAT NOT KNOWN
SHOULDER (MEAT CUT)
Water: 76.29 G
Energy: 110 KCAL
Energy: 459 kJ
Protein: 19.6 G
Total lipid (fat): 2.88 G
Ash: 1.01 G
Calcium, Ca: 23 MG
Iron, Fe: 1.26 MG
Magnesium, Mg: 33 MG
Phosphorus, P: 209 MG
Potassium, K: 203 MG
Sodium, Na: 92 MG
Zinc, Zn: 3.38 MG
Copper, Cu: 0.083 MG
Manganese, Mn: 0.012 MG
Selenium, Se: 15.8 UG
Thiamin: 0.109 MG
Riboflavin: 0.43 MG
Niacin: 4.61 MG
Pantothenic acid: 1.05 MG
Vitamin B-6: 0.466 MG
Folate, total: 3 UG
Folate, food: 3 UG
Folate, DFE: 3 UG
Choline, total: 99.1 MG
Betaine: 21 MG
Vitamin B-12: 2.88 UG
Vitamin E (alpha-tocopherol): 0.26 MG
Vitamin D (D2 + D3), International Units: 47 IU
Vitamin D (D2 + D3): 1.2 UG
Vitamin D3 (cholecalciferol): 1.2 UG
Vitamin K (phylloquinone): 1 UG
Fatty acids, total saturated: 1.113 G
SFA 10:0: 0.002 G
SFA 12:0: 0.002 G
SFA 14:0: 0.064 G
SFA 16:0: 0.618 G
SFA 17:0: 0.033 G
SFA 18:0: 0.387 G
SFA 20:0: 0.001 G
SFA 24:0: 0.005 G
Fatty acids, total monounsaturated: 1.361 G
MUFA 14:1: 0.014 G
MUFA 16:1: 0.087 G
MUFA 16:1 c: 0.087 G
MUFA 17:1: 0.025 G
MUFA 18:1: 1.233 G
MUFA 18:1 c: 1.127 G
MUFA 20:1: 0.002 G
Fatty acids, total polyunsaturated: 0.171 G
PUFA 18:2: 0.138 G
PUFA 18:2 n-6 c,c: 0.131 G
PUFA 18:2 CLAs: 0.008 G
PUFA 18:3: 0.004 G
PUFA 20:4: 0.028 G
PUFA 20:5 n-3 (EPA): 0.001 G
Fatty acids, total trans: 0.106 G
Fatty acids, total trans-monoenoic: 0.106 G
TFA 18:1 t: 0.106 G
Cholesterol: 60 MG
Tryptophan: 0.198 G
Threonine: 0.857 G
Isoleucine: 0.966 G
Leucine: 1.56 G
Lysine: 1.616 G
Methionine: 0.458 G
Cystine: 0.221 G
Phenylalanine: 0.791 G
Tyrosine: 0.625 G
Valine: 1.084 G
Arginine: 1.153 G
Histidine: 0.712 G
Alanine: 1.166 G
Aspartic acid: 1.691 G
Glutamic acid: 3.101 G
Glycine: 1.007 G
Proline: 0.819 G
Serine: 0.735 G
Hydroxyproline: 0.099 G
Veal, shoulder, blade, separable lean and fat, cooked, braised
MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR) Meat (flesh and organs including blood and bone marrow) from mammals. Used for meat in all forms including cured meat, sausage or luncheon meat and meat product analogs.
RED MEAT (EUROFIR) The group includes carcass meat of domestic animals (e.g. beef, veal, pork, mutton / lamb, horse, rabbit) and game (e.g. wild pig, boar, venison, whale).
1700 LAMB, VEAL, AND GAME PRODUCTS (USDA SR)
CALF <DICTION>Calves are the young of domestic cattle. Calves are reared to become adult cattle, or are slaughtered for their meat, called veal. [http://en.wikipedia.org/wiki/Calf]
SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITH SEPARABLE FAT Used for meat products only when it is known that such are designated as 'total edible' or 'separable lean and fat'.
DIVIDED INTO PIECES Divided into pieces whose shape bears little or no relation to the shape of the whole. If all dimensions are below 0.2 cm., use *DISINTEGRATED OR GROUND*. Examples are: bread slice, cubed beef, sliced carrot, cut green beans, apple ring, shredded cabbage or cheese.
FULLY HEAT-TREATED Used when heat was applied to a food product for a time sufficient to fully change its flavor and textural characteristics and to cause significant chemical changes and/or destruction of enzyme and microbial activity. The product can be consumed without further cooking.
BRAISED Browned initially in fat and then tightly covered and cooked over low heat in a small amount of water.
TREATMENT APPLIED NOT KNOWN Used when it is not known whether any of the treatments listed here have been applied to a food product. If it is known that no treatment was applied, use *NO TREATMENT APPLIED*.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
GRADE OF MEAT NOT KNOWN
SHOULDER (MEAT CUT)
Water: 56.98 G
Energy: 225 KCAL
Energy: 941 kJ
Protein: 31.26 G
Total lipid (fat): 10.09 G
Ash: 1.22 G
Calcium, Ca: 38 MG
Iron, Fe: 1.44 MG
Magnesium, Mg: 26 MG
Phosphorus, P: 244 MG
Potassium, K: 297 MG
Sodium, Na: 98 MG
Zinc, Zn: 7 MG
Copper, Cu: 0.164 MG
Manganese, Mn: 0.036 MG
Selenium, Se: 14 UG
Thiamin: 0.06 MG
Riboflavin: 0.35 MG
Niacin: 5.5 MG
Pantothenic acid: 1.52 MG
Vitamin B-6: 0.24 MG
Folate, total: 15 UG
Folate, food: 15 UG
Folate, DFE: 15 UG
Choline, total: 121.8 MG
Betaine: 16 MG
Vitamin B-12: 1.93 UG
Vitamin E (alpha-tocopherol): 0.44 MG
Vitamin K (phylloquinone): 6.6 UG
Fatty acids, total saturated: 3.64 G
SFA 10:0: 0.01 G
SFA 12:0: 0.03 G
SFA 14:0: 0.33 G
SFA 16:0: 1.99 G
SFA 18:0: 1.21 G
Fatty acids, total monounsaturated: 3.85 G
MUFA 16:1: 0.4 G
MUFA 18:1: 3.37 G
Fatty acids, total polyunsaturated: 0.74 G
PUFA 18:2: 0.58 G
PUFA 18:3: 0.06 G
PUFA 20:4: 0.1 G
Cholesterol: 153 MG
Tryptophan: 0.316 G
Threonine: 1.366 G
Isoleucine: 1.54 G
Leucine: 2.488 G
Lysine: 2.576 G
Methionine: 0.73 G
Cystine: 0.353 G
Phenylalanine: 1.262 G
Tyrosine: 0.997 G
Valine: 1.728 G
Arginine: 1.839 G
Histidine: 1.135 G
Alanine: 1.859 G
Aspartic acid: 2.697 G
Glutamic acid: 4.945 G
Glycine: 1.607 G
Proline: 1.305 G
Serine: 1.172 G
Veal, shoulder, blade, separable lean and fat, cooked, roasted
MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR) Meat (flesh and organs including blood and bone marrow) from mammals. Used for meat in all forms including cured meat, sausage or luncheon meat and meat product analogs.
RED MEAT (EUROFIR) The group includes carcass meat of domestic animals (e.g. beef, veal, pork, mutton / lamb, horse, rabbit) and game (e.g. wild pig, boar, venison, whale).
1700 LAMB, VEAL, AND GAME PRODUCTS (USDA SR)
CALF <DICTION>Calves are the young of domestic cattle. Calves are reared to become adult cattle, or are slaughtered for their meat, called veal. [http://en.wikipedia.org/wiki/Calf]
SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITH SEPARABLE FAT Used for meat products only when it is known that such are designated as 'total edible' or 'separable lean and fat'.
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
FULLY HEAT-TREATED Used when heat was applied to a food product for a time sufficient to fully change its flavor and textural characteristics and to cause significant chemical changes and/or destruction of enzyme and microbial activity. The product can be consumed without further cooking.
BAKED OR ROASTED Cooked without moisture, covered or uncovered, in an oven. *ROASTING* usually applies to meats or nuts.
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
GRADE OF MEAT NOT KNOWN
SHOULDER (MEAT CUT)
Water: 65.54 G
Energy: 186 KCAL
Energy: 778 kJ
Protein: 25.15 G
Total lipid (fat): 8.67 G
Ash: 1.38 G
Calcium, Ca: 28 MG
Iron, Fe: 1 MG
Magnesium, Mg: 24 MG
Phosphorus, P: 212 MG
Potassium, K: 306 MG
Sodium, Na: 100 MG
Zinc, Zn: 5.58 MG
Copper, Cu: 0.138 MG
Manganese, Mn: 0.03 MG
Selenium, Se: 10.6 UG
Thiamin: 0.07 MG
Riboflavin: 0.35 MG
Niacin: 5.73 MG
Pantothenic acid: 1.38 MG
Vitamin B-6: 0.24 MG
Folate, total: 11 UG
Folate, food: 11 UG
Folate, DFE: 11 UG
Vitamin B-12: 2.01 UG
Vitamin E (alpha-tocopherol): 0.47 MG
Fatty acids, total saturated: 3.46 G
SFA 10:0: 0.01 G
SFA 12:0: 0.02 G
SFA 14:0: 0.31 G
SFA 16:0: 1.84 G
SFA 18:0: 1.15 G
Fatty acids, total monounsaturated: 3.24 G
MUFA 16:1: 0.37 G
MUFA 18:1: 2.79 G
Fatty acids, total polyunsaturated: 0.64 G
PUFA 18:2: 0.48 G
PUFA 18:3: 0.05 G
PUFA 20:4: 0.11 G
Cholesterol: 117 MG
Tryptophan: 0.255 G
Threonine: 1.099 G
Isoleucine: 1.238 G
Leucine: 2.002 G
Lysine: 2.072 G
Methionine: 0.587 G
Cystine: 0.284 G
Phenylalanine: 1.015 G
Tyrosine: 0.802 G
Valine: 1.39 G
Arginine: 1.479 G
Histidine: 0.913 G
Alanine: 1.496 G
Aspartic acid: 2.17 G
Glutamic acid: 3.978 G
Glycine: 1.292 G
Proline: 1.05 G
Serine: 0.943 G
Veal, shoulder, blade, separable lean only, cooked, braised
MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR) Meat (flesh and organs including blood and bone marrow) from mammals. Used for meat in all forms including cured meat, sausage or luncheon meat and meat product analogs.
RED MEAT (EUROFIR) The group includes carcass meat of domestic animals (e.g. beef, veal, pork, mutton / lamb, horse, rabbit) and game (e.g. wild pig, boar, venison, whale).
1700 LAMB, VEAL, AND GAME PRODUCTS (USDA SR)
CALF <DICTION>Calves are the young of domestic cattle. Calves are reared to become adult cattle, or are slaughtered for their meat, called veal. [http://en.wikipedia.org/wiki/Calf]
SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITHOUT SEPARABLE FAT Used for meat products only when it is known that such are designated as 'separable lean'.
DIVIDED INTO PIECES Divided into pieces whose shape bears little or no relation to the shape of the whole. If all dimensions are below 0.2 cm., use *DISINTEGRATED OR GROUND*. Examples are: bread slice, cubed beef, sliced carrot, cut green beans, apple ring, shredded cabbage or cheese.
FULLY HEAT-TREATED Used when heat was applied to a food product for a time sufficient to fully change its flavor and textural characteristics and to cause significant chemical changes and/or destruction of enzyme and microbial activity. The product can be consumed without further cooking.
BRAISED Browned initially in fat and then tightly covered and cooked over low heat in a small amount of water.
TREATMENT APPLIED NOT KNOWN Used when it is not known whether any of the treatments listed here have been applied to a food product. If it is known that no treatment was applied, use *NO TREATMENT APPLIED*.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
GRADE OF MEAT NOT KNOWN
SHOULDER (MEAT CUT)
Water: 59.24 G
Energy: 198 KCAL
Energy: 828 kJ
Protein: 32.66 G
Total lipid (fat): 6.48 G
Ash: 1.24 G
Calcium, Ca: 40 MG
Iron, Fe: 1.47 MG
Magnesium, Mg: 28 MG
Phosphorus, P: 252 MG
Potassium, K: 305 MG
Sodium, Na: 101 MG
Zinc, Zn: 7.39 MG
Copper, Cu: 0.171 MG
Manganese, Mn: 0.038 MG
Selenium, Se: 14.5 UG
Thiamin: 0.06 MG
Riboflavin: 0.36 MG
Niacin: 5.68 MG
Pantothenic acid: 1.59 MG
Vitamin B-6: 0.25 MG
Folate, total: 15 UG
Folate, food: 15 UG
Folate, DFE: 15 UG
Choline, total: 126.8 MG
Betaine: 16.7 MG
Vitamin B-12: 2.01 UG
Vitamin E (alpha-tocopherol): 0.45 MG
Vitamin K (phylloquinone): 6.8 UG
Fatty acids, total saturated: 1.81 G
SFA 12:0: 0.01 G
SFA 14:0: 0.12 G
SFA 16:0: 1.06 G
SFA 18:0: 0.62 G
Fatty acids, total monounsaturated: 2.31 G
MUFA 16:1: 0.21 G
MUFA 18:1: 2.08 G
Fatty acids, total polyunsaturated: 0.58 G
PUFA 18:2: 0.44 G
PUFA 18:3: 0.03 G
PUFA 20:4: 0.11 G
Cholesterol: 158 MG
Tryptophan: 0.331 G
Threonine: 1.427 G
Isoleucine: 1.608 G
Leucine: 2.599 G
Lysine: 2.691 G
Methionine: 0.762 G
Cystine: 0.369 G
Phenylalanine: 1.318 G
Tyrosine: 1.041 G
Valine: 1.805 G
Arginine: 1.921 G
Histidine: 1.185 G
Alanine: 1.942 G
Aspartic acid: 2.817 G
Glutamic acid: 5.166 G
Glycine: 1.678 G
Proline: 1.363 G
Serine: 1.224 G
Veal, shoulder, blade, separable lean only, cooked, roasted
MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR) Meat (flesh and organs including blood and bone marrow) from mammals. Used for meat in all forms including cured meat, sausage or luncheon meat and meat product analogs.
RED MEAT (EUROFIR) The group includes carcass meat of domestic animals (e.g. beef, veal, pork, mutton / lamb, horse, rabbit) and game (e.g. wild pig, boar, venison, whale).
1700 LAMB, VEAL, AND GAME PRODUCTS (USDA SR)
CALF <DICTION>Calves are the young of domestic cattle. Calves are reared to become adult cattle, or are slaughtered for their meat, called veal. [http://en.wikipedia.org/wiki/Calf]
SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITHOUT SEPARABLE FAT Used for meat products only when it is known that such are designated as 'separable lean'.
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
FULLY HEAT-TREATED Used when heat was applied to a food product for a time sufficient to fully change its flavor and textural characteristics and to cause significant chemical changes and/or destruction of enzyme and microbial activity. The product can be consumed without further cooking.
BAKED OR ROASTED Cooked without moisture, covered or uncovered, in an oven. *ROASTING* usually applies to meats or nuts.
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
GRADE OF MEAT NOT KNOWN
SHOULDER (MEAT CUT)
Water: 66.9 G
Energy: 171 KCAL
Energy: 715 kJ
Protein: 25.64 G
Total lipid (fat): 6.88 G
Ash: 1.39 G
Calcium, Ca: 28 MG
Iron, Fe: 1 MG
Magnesium, Mg: 24 MG
Phosphorus, P: 215 MG
Potassium, K: 310 MG
Sodium, Na: 102 MG
Zinc, Zn: 5.72 MG
Copper, Cu: 0.141 MG
Manganese, Mn: 0.03 MG
Selenium, Se: 10.7 UG
Thiamin: 0.07 MG
Riboflavin: 0.36 MG
Niacin: 5.82 MG
Pantothenic acid: 1.41 MG
Vitamin B-6: 0.24 MG
Folate, total: 11 UG
Folate, food: 11 UG
Folate, DFE: 11 UG
Vitamin B-12: 2.06 UG
Vitamin E (alpha-tocopherol): 0.5 MG
Fatty acids, total saturated: 2.57 G
SFA 12:0: 0.02 G
SFA 14:0: 0.21 G
SFA 16:0: 1.39 G
SFA 18:0: 0.86 G
Fatty acids, total monounsaturated: 2.47 G
MUFA 16:1: 0.27 G
MUFA 18:1: 2.15 G
Fatty acids, total polyunsaturated: 0.56 G
PUFA 18:2: 0.41 G
PUFA 18:3: 0.04 G
PUFA 20:4: 0.11 G
Cholesterol: 119 MG
Tryptophan: 0.259 G
Threonine: 1.12 G
Isoleucine: 1.262 G
Leucine: 2.04 G
Lysine: 2.112 G
Methionine: 0.598 G
Cystine: 0.289 G
Phenylalanine: 1.035 G
Tyrosine: 0.817 G
Valine: 1.417 G
Arginine: 1.508 G
Histidine: 0.931 G
Alanine: 1.525 G
Aspartic acid: 2.212 G
Glutamic acid: 4.055 G
Glycine: 1.317 G
Proline: 1.07 G
Serine: 0.961 G
Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, braised
MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR) Meat (flesh and organs including blood and bone marrow) from mammals. Used for meat in all forms including cured meat, sausage or luncheon meat and meat product analogs.
RED MEAT (EUROFIR) The group includes carcass meat of domestic animals (e.g. beef, veal, pork, mutton / lamb, horse, rabbit) and game (e.g. wild pig, boar, venison, whale).
1700 LAMB, VEAL, AND GAME PRODUCTS (USDA SR)
CALF <DICTION>Calves are the young of domestic cattle. Calves are reared to become adult cattle, or are slaughtered for their meat, called veal. [http://en.wikipedia.org/wiki/Calf]
SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITH SEPARABLE FAT Used for meat products only when it is known that such are designated as 'total edible' or 'separable lean and fat'.
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
FULLY HEAT-TREATED Used when heat was applied to a food product for a time sufficient to fully change its flavor and textural characteristics and to cause significant chemical changes and/or destruction of enzyme and microbial activity. The product can be consumed without further cooking.
BRAISED Browned initially in fat and then tightly covered and cooked over low heat in a small amount of water.
TREATMENT APPLIED NOT KNOWN Used when it is not known whether any of the treatments listed here have been applied to a food product. If it is known that no treatment was applied, use *NO TREATMENT APPLIED*.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
GRADE OF MEAT NOT KNOWN
SHOULDER (MEAT CUT)
Water: 56.4 G
Energy: 228 KCAL
Energy: 954 kJ
Protein: 32.06 G
Total lipid (fat): 10.14 G
Ash: 1.24 G
Calcium, Ca: 35 MG
Iron, Fe: 1.42 MG
Magnesium, Mg: 27 MG
Phosphorus, P: 250 MG
Potassium, K: 309 MG
Sodium, Na: 95 MG
Zinc, Zn: 6.59 MG
Copper, Cu: 0.151 MG
Manganese, Mn: 0.036 MG
Selenium, Se: 14.2 UG
Thiamin: 0.06 MG
Riboflavin: 0.34 MG
Niacin: 6.42 MG
Pantothenic acid: 1.53 MG
Vitamin B-6: 0.25 MG
Folate, total: 15 UG
Folate, food: 15 UG
Folate, DFE: 15 UG
Choline, total: 123.8 MG
Betaine: 16.3 MG
Vitamin B-12: 1.84 UG
Vitamin E (alpha-tocopherol): 0.42 MG
Vitamin K (phylloquinone): 5.9 UG
Fatty acids, total saturated: 3.75 G
SFA 10:0: 0.01 G
SFA 12:0: 0.03 G
SFA 14:0: 0.35 G
SFA 16:0: 2.03 G
SFA 18:0: 1.24 G
Fatty acids, total monounsaturated: 3.9 G
MUFA 16:1: 0.41 G
MUFA 18:1: 3.41 G
Fatty acids, total polyunsaturated: 0.73 G
PUFA 18:2: 0.57 G
PUFA 18:3: 0.06 G
PUFA 20:4: 0.1 G
Cholesterol: 126 MG
Tryptophan: 0.325 G
Threonine: 1.401 G
Isoleucine: 1.579 G
Leucine: 2.552 G
Lysine: 2.642 G
Methionine: 0.748 G
Cystine: 0.362 G
Phenylalanine: 1.294 G
Tyrosine: 1.022 G
Valine: 1.772 G
Arginine: 1.886 G
Histidine: 1.164 G
Alanine: 1.907 G
Aspartic acid: 2.766 G
Glutamic acid: 5.071 G
Glycine: 1.648 G
Proline: 1.339 G
Serine: 1.202 G
Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, roasted
MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR) Meat (flesh and organs including blood and bone marrow) from mammals. Used for meat in all forms including cured meat, sausage or luncheon meat and meat product analogs.
RED MEAT (EUROFIR) The group includes carcass meat of domestic animals (e.g. beef, veal, pork, mutton / lamb, horse, rabbit) and game (e.g. wild pig, boar, venison, whale).
1700 LAMB, VEAL, AND GAME PRODUCTS (USDA SR)
CALF <DICTION>Calves are the young of domestic cattle. Calves are reared to become adult cattle, or are slaughtered for their meat, called veal. [http://en.wikipedia.org/wiki/Calf]
SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITH SEPARABLE FAT Used for meat products only when it is known that such are designated as 'total edible' or 'separable lean and fat'.
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
FULLY HEAT-TREATED Used when heat was applied to a food product for a time sufficient to fully change its flavor and textural characteristics and to cause significant chemical changes and/or destruction of enzyme and microbial activity. The product can be consumed without further cooking.
BAKED OR ROASTED Cooked without moisture, covered or uncovered, in an oven. *ROASTING* usually applies to meats or nuts.
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
GRADE OF MEAT NOT KNOWN
SHOULDER (MEAT CUT)
Water: 65.31 G
Energy: 184 KCAL
Energy: 770 kJ
Protein: 25.32 G
Total lipid (fat): 8.42 G
Ash: 1.4 G
Calcium, Ca: 27 MG
Iron, Fe: 1.03 MG
Magnesium, Mg: 25 MG
Phosphorus, P: 215 MG
Potassium, K: 322 MG
Sodium, Na: 96 MG
Zinc, Zn: 5.12 MG
Copper, Cu: 0.139 MG
Manganese, Mn: 0.03 MG
Selenium, Se: 10.7 UG
Thiamin: 0.07 MG
Riboflavin: 0.34 MG
Niacin: 6.33 MG
Pantothenic acid: 1.3 MG
Vitamin B-6: 0.26 MG
Folate, total: 12 UG
Folate, food: 12 UG
Folate, DFE: 12 UG
Vitamin B-12: 1.82 UG
Vitamin E (alpha-tocopherol): 0.46 MG
Fatty acids, total saturated: 3.4 G
SFA 10:0: 0.01 G
SFA 12:0: 0.02 G
SFA 14:0: 0.31 G
SFA 16:0: 1.81 G
SFA 18:0: 1.13 G
Fatty acids, total monounsaturated: 3.16 G
MUFA 16:1: 0.36 G
MUFA 18:1: 2.73 G
Fatty acids, total polyunsaturated: 0.61 G
PUFA 18:2: 0.46 G
PUFA 18:3: 0.05 G
PUFA 20:4: 0.1 G
Cholesterol: 113 MG
Tryptophan: 0.256 G
Threonine: 1.106 G
Isoleucine: 1.247 G
Leucine: 2.015 G
Lysine: 2.087 G
Methionine: 0.591 G
Cystine: 0.286 G
Phenylalanine: 1.022 G
Tyrosine: 0.807 G
Valine: 1.4 G
Arginine: 1.489 G
Histidine: 0.919 G
Alanine: 1.506 G
Aspartic acid: 2.184 G
Glutamic acid: 4.005 G
Glycine: 1.301 G
Proline: 1.057 G
Serine: 0.949 G
Veal, shoulder, whole (arm and blade), separable lean and fat, raw
MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR) Meat (flesh and organs including blood and bone marrow) from mammals. Used for meat in all forms including cured meat, sausage or luncheon meat and meat product analogs.
RED MEAT (EUROFIR) The group includes carcass meat of domestic animals (e.g. beef, veal, pork, mutton / lamb, horse, rabbit) and game (e.g. wild pig, boar, venison, whale).
1700 LAMB, VEAL, AND GAME PRODUCTS (USDA SR)
CALF <DICTION>Calves are the young of domestic cattle. Calves are reared to become adult cattle, or are slaughtered for their meat, called veal. [http://en.wikipedia.org/wiki/Calf]
SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITH SEPARABLE FAT Used for meat products only when it is known that such are designated as 'total edible' or 'separable lean and fat'.
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
NOT HEAT-TREATED Used when no heat treatment was applied or, if the extent of heat applied did not result in significant changes in the food.
COOKING METHOD NOT APPLICABLE
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
GRADE OF MEAT NOT KNOWN
SHOULDER (MEAT CUT)
Water: 74.78 G
Energy: 130 KCAL
Energy: 544 kJ
Protein: 19.27 G
Total lipid (fat): 5.28 G
Ash: 1.05 G
Calcium, Ca: 22 MG
Iron, Fe: 0.91 MG
Magnesium, Mg: 23 MG
Phosphorus, P: 203 MG
Potassium, K: 302 MG
Sodium, Na: 91 MG
Zinc, Zn: 3.93 MG
Copper, Cu: 0.119 MG
Manganese, Mn: 0.028 MG
Selenium, Se: 8.1 UG
Thiamin: 0.09 MG
Riboflavin: 0.29 MG
Niacin: 6.19 MG
Pantothenic acid: 1.42 MG
Vitamin B-6: 0.39 MG
Folate, total: 12 UG
Folate, food: 12 UG
Folate, DFE: 12 UG
Choline, total: 80.7 MG
Betaine: 11.9 MG
Vitamin B-12: 1.67 UG
Vitamin E (alpha-tocopherol): 0.27 MG
Vitamin K (phylloquinone): 4.6 UG
Fatty acids, total saturated: 2.05 G
SFA 12:0: 0.01 G
SFA 14:0: 0.18 G
SFA 16:0: 1.1 G
SFA 18:0: 0.68 G
Fatty acids, total monounsaturated: 1.94 G
MUFA 16:1: 0.22 G
MUFA 18:1: 1.68 G
Fatty acids, total polyunsaturated: 0.41 G
PUFA 18:2: 0.3 G
PUFA 18:3: 0.03 G
PUFA 20:4: 0.07 G
Cholesterol: 87 MG
Tryptophan: 0.195 G
Threonine: 0.842 G
Isoleucine: 0.949 G
Leucine: 1.534 G
Lysine: 1.588 G
Methionine: 0.45 G
Cystine: 0.217 G
Phenylalanine: 0.778 G
Tyrosine: 0.614 G
Valine: 1.065 G
Arginine: 1.133 G
Histidine: 0.699 G
Alanine: 1.146 G
Aspartic acid: 1.662 G
Glutamic acid: 3.048 G
Glycine: 0.99 G
Proline: 0.804 G
Serine: 0.722 G
Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised
MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR) Meat (flesh and organs including blood and bone marrow) from mammals. Used for meat in all forms including cured meat, sausage or luncheon meat and meat product analogs.
RED MEAT (EUROFIR) The group includes carcass meat of domestic animals (e.g. beef, veal, pork, mutton / lamb, horse, rabbit) and game (e.g. wild pig, boar, venison, whale).
1700 LAMB, VEAL, AND GAME PRODUCTS (USDA SR)
CALF <DICTION>Calves are the young of domestic cattle. Calves are reared to become adult cattle, or are slaughtered for their meat, called veal. [http://en.wikipedia.org/wiki/Calf]
SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITHOUT SEPARABLE FAT Used for meat products only when it is known that such are designated as 'separable lean'.
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
FULLY HEAT-TREATED Used when heat was applied to a food product for a time sufficient to fully change its flavor and textural characteristics and to cause significant chemical changes and/or destruction of enzyme and microbial activity. The product can be consumed without further cooking.
BRAISED Browned initially in fat and then tightly covered and cooked over low heat in a small amount of water.
TREATMENT APPLIED NOT KNOWN Used when it is not known whether any of the treatments listed here have been applied to a food product. If it is known that no treatment was applied, use *NO TREATMENT APPLIED*.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
GRADE OF MEAT NOT KNOWN
SHOULDER (MEAT CUT)
Water: 58.88 G
Energy: 199 KCAL
Energy: 833 kJ
Protein: 33.68 G
Total lipid (fat): 6.1 G
Ash: 1.27 G
Calcium, Ca: 37 MG
Iron, Fe: 1.45 MG
Magnesium, Mg: 28 MG
Phosphorus, P: 260 MG
Potassium, K: 319 MG
Sodium, Na: 97 MG
Zinc, Zn: 7 MG
Copper, Cu: 0.159 MG
Manganese, Mn: 0.038 MG
Selenium, Se: 14.7 UG
Thiamin: 0.06 MG
Riboflavin: 0.35 MG
Niacin: 6.68 MG
Pantothenic acid: 1.61 MG
Vitamin B-6: 0.26 MG
Folate, total: 16 UG
Folate, food: 16 UG
Folate, DFE: 16 UG
Vitamin B-12: 1.94 UG
Vitamin E (alpha-tocopherol): 0.45 MG
Fatty acids, total saturated: 1.7 G
SFA 12:0: 0.01 G
SFA 14:0: 0.12 G
SFA 16:0: 0.99 G
SFA 18:0: 0.58 G
Fatty acids, total monounsaturated: 2.18 G
MUFA 16:1: 0.2 G
MUFA 18:1: 1.96 G
Fatty acids, total polyunsaturated: 0.55 G
PUFA 18:2: 0.42 G
PUFA 18:3: 0.03 G
PUFA 20:4: 0.1 G
Cholesterol: 130 MG
Tryptophan: 0.341 G
Threonine: 1.471 G
Isoleucine: 1.658 G
Leucine: 2.68 G
Lysine: 2.775 G
Methionine: 0.786 G
Cystine: 0.38 G
Phenylalanine: 1.359 G
Tyrosine: 1.074 G
Valine: 1.861 G
Arginine: 1.981 G
Histidine: 1.222 G
Alanine: 2.003 G
Aspartic acid: 2.905 G
Glutamic acid: 5.327 G
Glycine: 1.731 G
Proline: 1.406 G
Serine: 1.262 G
Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted
MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR) Meat (flesh and organs including blood and bone marrow) from mammals. Used for meat in all forms including cured meat, sausage or luncheon meat and meat product analogs.
RED MEAT (EUROFIR) The group includes carcass meat of domestic animals (e.g. beef, veal, pork, mutton / lamb, horse, rabbit) and game (e.g. wild pig, boar, venison, whale).
1700 LAMB, VEAL, AND GAME PRODUCTS (USDA SR)
CALF <DICTION>Calves are the young of domestic cattle. Calves are reared to become adult cattle, or are slaughtered for their meat, called veal. [http://en.wikipedia.org/wiki/Calf]
SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITHOUT SEPARABLE FAT Used for meat products only when it is known that such are designated as 'separable lean'.
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
FULLY HEAT-TREATED Used when heat was applied to a food product for a time sufficient to fully change its flavor and textural characteristics and to cause significant chemical changes and/or destruction of enzyme and microbial activity. The product can be consumed without further cooking.
BAKED OR ROASTED Cooked without moisture, covered or uncovered, in an oven. *ROASTING* usually applies to meats or nuts.
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
GRADE OF MEAT NOT KNOWN
SHOULDER (MEAT CUT)
Water: 66.66 G
Energy: 170 KCAL
Energy: 711 kJ
Protein: 25.81 G
Total lipid (fat): 6.62 G
Ash: 1.41 G
Calcium, Ca: 27 MG
Iron, Fe: 1.03 MG
Magnesium, Mg: 25 MG
Phosphorus, P: 218 MG
Potassium, K: 327 MG
Sodium, Na: 97 MG
Zinc, Zn: 5.25 MG
Copper, Cu: 0.142 MG
Manganese, Mn: 0.03 MG
Selenium, Se: 10.9 UG
Thiamin: 0.07 MG
Riboflavin: 0.34 MG
Niacin: 6.44 MG
Pantothenic acid: 1.32 MG
Vitamin B-6: 0.26 MG
Folate, total: 13 UG
Folate, food: 13 UG
Folate, DFE: 13 UG
Vitamin B-12: 1.86 UG
Vitamin E (alpha-tocopherol): 0.5 MG
Fatty acids, total saturated: 2.5 G
SFA 12:0: 0.02 G
SFA 14:0: 0.21 G
SFA 16:0: 1.35 G
SFA 18:0: 0.84 G
Fatty acids, total monounsaturated: 2.4 G
MUFA 16:1: 0.27 G
MUFA 18:1: 2.08 G
Fatty acids, total polyunsaturated: 0.53 G
PUFA 18:2: 0.39 G
PUFA 18:3: 0.04 G
PUFA 20:4: 0.1 G
Cholesterol: 114 MG
Tryptophan: 0.261 G
Threonine: 1.128 G
Isoleucine: 1.271 G
Leucine: 2.055 G
Lysine: 2.127 G
Methionine: 0.602 G
Cystine: 0.291 G
Phenylalanine: 1.042 G
Tyrosine: 0.823 G
Valine: 1.427 G
Arginine: 1.518 G
Histidine: 0.937 G
Alanine: 1.535 G
Aspartic acid: 2.227 G
Glutamic acid: 4.083 G
Glycine: 1.327 G
Proline: 1.078 G
Serine: 0.968 G
Veal, shoulder, whole (arm and blade), separable lean only, raw
MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR) Meat (flesh and organs including blood and bone marrow) from mammals. Used for meat in all forms including cured meat, sausage or luncheon meat and meat product analogs.
RED MEAT (EUROFIR) The group includes carcass meat of domestic animals (e.g. beef, veal, pork, mutton / lamb, horse, rabbit) and game (e.g. wild pig, boar, venison, whale).
1700 LAMB, VEAL, AND GAME PRODUCTS (USDA SR)
CALF <DICTION>Calves are the young of domestic cattle. Calves are reared to become adult cattle, or are slaughtered for their meat, called veal. [http://en.wikipedia.org/wiki/Calf]
SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITHOUT SEPARABLE FAT Used for meat products only when it is known that such are designated as 'separable lean'.
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
NOT HEAT-TREATED Used when no heat treatment was applied or, if the extent of heat applied did not result in significant changes in the food.
COOKING METHOD NOT APPLICABLE
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
GRADE OF MEAT NOT KNOWN
SHOULDER (MEAT CUT)
Water: 76.58 G
Energy: 112 KCAL
Energy: 469 kJ
Protein: 19.79 G
Total lipid (fat): 3 G
Ash: 1.07 G
Calcium, Ca: 22 MG
Iron, Fe: 0.9 MG
Magnesium, Mg: 24 MG
Phosphorus, P: 208 MG
Potassium, K: 311 MG
Sodium, Na: 92 MG
Zinc, Zn: 4.06 MG
Copper, Cu: 0.121 MG
Manganese, Mn: 0.029 MG
Selenium, Se: 8.3 UG
Thiamin: 0.09 MG
Riboflavin: 0.29 MG
Niacin: 6.15 MG
Pantothenic acid: 1.45 MG
Vitamin B-6: 0.4 MG
Folate, total: 11 UG
Folate, food: 11 UG
Folate, DFE: 11 UG
Vitamin B-12: 1.68 UG
Vitamin E (alpha-tocopherol): 0.26 MG
Fatty acids, total saturated: 0.9 G
SFA 14:0: 0.05 G
SFA 16:0: 0.51 G
SFA 18:0: 0.32 G
Fatty acids, total monounsaturated: 0.96 G
MUFA 16:1: 0.1 G
MUFA 18:1: 0.86 G
Fatty acids, total polyunsaturated: 0.31 G
PUFA 18:2: 0.22 G
PUFA 18:3: 0.01 G
PUFA 20:4: 0.08 G
Cholesterol: 86 MG
Tryptophan: 0.2 G
Threonine: 0.864 G
Isoleucine: 0.974 G
Leucine: 1.575 G
Lysine: 1.63 G
Methionine: 0.462 G
Cystine: 0.223 G
Phenylalanine: 0.799 G
Tyrosine: 0.631 G
Valine: 1.094 G
Arginine: 1.164 G
Histidine: 0.718 G
Alanine: 1.177 G
Aspartic acid: 1.707 G
Glutamic acid: 3.13 G
Glycine: 1.017 G
Proline: 0.826 G
Serine: 0.742 G
Veal, sirloin, separable lean and fat, cooked, braised
MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR) Meat (flesh and organs including blood and bone marrow) from mammals. Used for meat in all forms including cured meat, sausage or luncheon meat and meat product analogs.
RED MEAT (EUROFIR) The group includes carcass meat of domestic animals (e.g. beef, veal, pork, mutton / lamb, horse, rabbit) and game (e.g. wild pig, boar, venison, whale).
1700 LAMB, VEAL, AND GAME PRODUCTS (USDA SR)
CALF <DICTION>Calves are the young of domestic cattle. Calves are reared to become adult cattle, or are slaughtered for their meat, called veal. [http://en.wikipedia.org/wiki/Calf]
SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITH SEPARABLE FAT Used for meat products only when it is known that such are designated as 'total edible' or 'separable lean and fat'.
DIVIDED INTO PIECES Divided into pieces whose shape bears little or no relation to the shape of the whole. If all dimensions are below 0.2 cm., use *DISINTEGRATED OR GROUND*. Examples are: bread slice, cubed beef, sliced carrot, cut green beans, apple ring, shredded cabbage or cheese.
FULLY HEAT-TREATED Used when heat was applied to a food product for a time sufficient to fully change its flavor and textural characteristics and to cause significant chemical changes and/or destruction of enzyme and microbial activity. The product can be consumed without further cooking.
BRAISED Browned initially in fat and then tightly covered and cooked over low heat in a small amount of water.
TREATMENT APPLIED NOT KNOWN Used when it is not known whether any of the treatments listed here have been applied to a food product. If it is known that no treatment was applied, use *NO TREATMENT APPLIED*.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
GRADE OF MEAT NOT KNOWN
SIRLOIN
Water: 54.49 G
Energy: 252 KCAL
Energy: 1054 kJ
Protein: 31.26 G
Total lipid (fat): 13.14 G
Ash: 1.16 G
Calcium, Ca: 17 MG
Iron, Fe: 1.2 MG
Magnesium, Mg: 27 MG
Phosphorus, P: 243 MG
Potassium, K: 321 MG
Sodium, Na: 79 MG
Zinc, Zn: 4.32 MG
Copper, Cu: 0.128 MG
Manganese, Mn: 0.035 MG
Selenium, Se: 14 UG
Thiamin: 0.05 MG
Riboflavin: 0.35 MG
Niacin: 6.58 MG
Pantothenic acid: 1.01 MG
Vitamin B-6: 0.35 MG
Folate, total: 15 UG
Folate, food: 15 UG
Folate, DFE: 15 UG
Vitamin B-12: 1.48 UG
Vitamin E (alpha-tocopherol): 0.41 MG
Fatty acids, total saturated: 5.18 G
SFA 10:0: 0.01 G
SFA 12:0: 0.04 G
SFA 14:0: 0.51 G
SFA 16:0: 2.77 G
SFA 18:0: 1.7 G
Fatty acids, total monounsaturated: 5.15 G
MUFA 16:1: 0.56 G
MUFA 18:1: 4.46 G
Fatty acids, total polyunsaturated: 0.87 G
PUFA 18:2: 0.69 G
PUFA 18:3: 0.09 G
PUFA 20:4: 0.1 G
Cholesterol: 108 MG
Tryptophan: 0.316 G
Threonine: 1.366 G
Isoleucine: 1.539 G
Leucine: 2.488 G
Lysine: 2.576 G
Methionine: 0.729 G
Cystine: 0.353 G
Phenylalanine: 1.262 G
Tyrosine: 0.997 G
Valine: 1.728 G
Arginine: 1.838 G
Histidine: 1.135 G
Alanine: 1.859 G
Aspartic acid: 2.697 G
Glutamic acid: 4.944 G
Glycine: 1.606 G
Proline: 1.305 G
Serine: 1.172 G
Veal, sirloin, separable lean and fat, cooked, roasted
MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR) Meat (flesh and organs including blood and bone marrow) from mammals. Used for meat in all forms including cured meat, sausage or luncheon meat and meat product analogs.
RED MEAT (EUROFIR) The group includes carcass meat of domestic animals (e.g. beef, veal, pork, mutton / lamb, horse, rabbit) and game (e.g. wild pig, boar, venison, whale).
1700 LAMB, VEAL, AND GAME PRODUCTS (USDA SR)
CALF <DICTION>Calves are the young of domestic cattle. Calves are reared to become adult cattle, or are slaughtered for their meat, called veal. [http://en.wikipedia.org/wiki/Calf]
SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITH SEPARABLE FAT Used for meat products only when it is known that such are designated as 'total edible' or 'separable lean and fat'.
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
FULLY HEAT-TREATED Used when heat was applied to a food product for a time sufficient to fully change its flavor and textural characteristics and to cause significant chemical changes and/or destruction of enzyme and microbial activity. The product can be consumed without further cooking.
BAKED OR ROASTED Cooked without moisture, covered or uncovered, in an oven. *ROASTING* usually applies to meats or nuts.
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
GRADE OF MEAT NOT KNOWN
SIRLOIN
Water: 62.66 G
Energy: 202 KCAL
Energy: 845 kJ
Protein: 25.14 G
Total lipid (fat): 10.45 G
Ash: 1.39 G
Calcium, Ca: 13 MG
Iron, Fe: 0.92 MG
Magnesium, Mg: 26 MG
Phosphorus, P: 223 MG
Potassium, K: 351 MG
Sodium, Na: 83 MG
Zinc, Zn: 3.35 MG
Copper, Cu: 0.129 MG
Manganese, Mn: 0.029 MG
Selenium, Se: 11.1 UG
Thiamin: 0.06 MG
Riboflavin: 0.35 MG
Niacin: 8.87 MG
Pantothenic acid: 1.26 MG
Vitamin B-6: 0.32 MG
Folate, total: 15 UG
Folate, food: 15 UG
Folate, DFE: 15 UG
Choline, total: 99.5 MG
Betaine: 13.1 MG
Vitamin B-12: 1.42 UG
Vitamin E (alpha-tocopherol): 0.42 MG
Vitamin K (phylloquinone): 6.6 UG
Fatty acids, total saturated: 4.51 G
SFA 10:0: 0.01 G
SFA 12:0: 0.03 G
SFA 14:0: 0.45 G
SFA 16:0: 2.36 G
SFA 18:0: 1.48 G
Fatty acids, total monounsaturated: 4.08 G
MUFA 16:1: 0.48 G
MUFA 18:1: 3.49 G
Fatty acids, total polyunsaturated: 0.68 G
PUFA 18:2: 0.52 G
PUFA 18:3: 0.07 G
PUFA 20:4: 0.08 G
Cholesterol: 102 MG
Tryptophan: 0.254 G
Threonine: 1.098 G
Isoleucine: 1.238 G
Leucine: 2.001 G
Lysine: 2.072 G
Methionine: 0.587 G
Cystine: 0.284 G
Phenylalanine: 1.015 G
Tyrosine: 0.802 G
Valine: 1.39 G
Arginine: 1.479 G
Histidine: 0.913 G
Alanine: 1.495 G
Aspartic acid: 2.169 G
Glutamic acid: 3.976 G
Glycine: 1.292 G
Proline: 1.05 G
Serine: 0.942 G
Veal, sirloin, separable lean and fat, raw
MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR) Meat (flesh and organs including blood and bone marrow) from mammals. Used for meat in all forms including cured meat, sausage or luncheon meat and meat product analogs.
RED MEAT (EUROFIR) The group includes carcass meat of domestic animals (e.g. beef, veal, pork, mutton / lamb, horse, rabbit) and game (e.g. wild pig, boar, venison, whale).
1700 LAMB, VEAL, AND GAME PRODUCTS (USDA SR)
CALF <DICTION>Calves are the young of domestic cattle. Calves are reared to become adult cattle, or are slaughtered for their meat, called veal. [http://en.wikipedia.org/wiki/Calf]
SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITH SEPARABLE FAT Used for meat products only when it is known that such are designated as 'total edible' or 'separable lean and fat'.
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
NOT HEAT-TREATED Used when no heat treatment was applied or, if the extent of heat applied did not result in significant changes in the food.
COOKING METHOD NOT APPLICABLE
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
GRADE OF MEAT NOT KNOWN
SIRLOIN
Water: 71.85 G
Energy: 152 KCAL
Energy: 636 kJ
Protein: 19.07 G
Total lipid (fat): 7.81 G
Ash: 1.04 G
Calcium, Ca: 11 MG
Iron, Fe: 0.78 MG
Magnesium, Mg: 24 MG
Phosphorus, P: 209 MG
Potassium, K: 329 MG
Sodium, Na: 76 MG
Zinc, Zn: 2.55 MG
Copper, Cu: 0.11 MG
Manganese, Mn: 0.027 MG
Selenium, Se: 8.5 UG
Thiamin: 0.08 MG
Riboflavin: 0.3 MG
Niacin: 8.44 MG
Pantothenic acid: 1.36 MG
Vitamin B-6: 0.49 MG
Folate, total: 13 UG
Folate, food: 13 UG
Folate, DFE: 13 UG
Choline, total: 82.3 MG
Betaine: 12.1 MG
Vitamin B-12: 1.27 UG
Vitamin E (alpha-tocopherol): 0.25 MG
Vitamin K (phylloquinone): 4.6 UG
Fatty acids, total saturated: 3.35 G
SFA 10:0: 0.01 G
SFA 12:0: 0.02 G
SFA 14:0: 0.33 G
SFA 16:0: 1.76 G
SFA 18:0: 1.1 G
Fatty acids, total monounsaturated: 3.04 G
MUFA 16:1: 0.35 G
MUFA 18:1: 2.6 G
Fatty acids, total polyunsaturated: 0.51 G
PUFA 18:2: 0.39 G
PUFA 18:3: 0.06 G
PUFA 20:4: 0.06 G
Cholesterol: 78 MG
Tryptophan: 0.193 G
Threonine: 0.833 G
Isoleucine: 0.939 G
Leucine: 1.517 G
Lysine: 1.571 G
Methionine: 0.445 G
Cystine: 0.215 G
Phenylalanine: 0.769 G
Tyrosine: 0.608 G
Valine: 1.054 G
Arginine: 1.121 G
Histidine: 0.692 G
Alanine: 1.134 G
Aspartic acid: 1.645 G
Glutamic acid: 3.016 G
Glycine: 0.98 G
Proline: 0.796 G
Serine: 0.715 G
Veal, sirloin, separable lean only, cooked, braised
MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR) Meat (flesh and organs including blood and bone marrow) from mammals. Used for meat in all forms including cured meat, sausage or luncheon meat and meat product analogs.
RED MEAT (EUROFIR) The group includes carcass meat of domestic animals (e.g. beef, veal, pork, mutton / lamb, horse, rabbit) and game (e.g. wild pig, boar, venison, whale).
1700 LAMB, VEAL, AND GAME PRODUCTS (USDA SR)
CALF <DICTION>Calves are the young of domestic cattle. Calves are reared to become adult cattle, or are slaughtered for their meat, called veal. [http://en.wikipedia.org/wiki/Calf]
SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITHOUT SEPARABLE FAT Used for meat products only when it is known that such are designated as 'separable lean'.
DIVIDED INTO PIECES Divided into pieces whose shape bears little or no relation to the shape of the whole. If all dimensions are below 0.2 cm., use *DISINTEGRATED OR GROUND*. Examples are: bread slice, cubed beef, sliced carrot, cut green beans, apple ring, shredded cabbage or cheese.
FULLY HEAT-TREATED Used when heat was applied to a food product for a time sufficient to fully change its flavor and textural characteristics and to cause significant chemical changes and/or destruction of enzyme and microbial activity. The product can be consumed without further cooking.
BRAISED Browned initially in fat and then tightly covered and cooked over low heat in a small amount of water.
TREATMENT APPLIED NOT KNOWN Used when it is not known whether any of the treatments listed here have been applied to a food product. If it is known that no treatment was applied, use *NO TREATMENT APPLIED*.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
GRADE OF MEAT NOT KNOWN
SIRLOIN
Water: 58.55 G
Energy: 204 KCAL
Energy: 854 kJ
Protein: 33.96 G
Total lipid (fat): 6.51 G
Ash: 1.2 G
Calcium, Ca: 19 MG
Iron, Fe: 1.23 MG
Magnesium, Mg: 29 MG
Phosphorus, P: 259 MG
Potassium, K: 339 MG
Sodium, Na: 81 MG
Zinc, Zn: 4.75 MG
Copper, Cu: 0.138 MG
Manganese, Mn: 0.038 MG
Selenium, Se: 15 UG
Thiamin: 0.06 MG
Riboflavin: 0.38 MG
Niacin: 7.05 MG
Pantothenic acid: 1.08 MG
Vitamin B-6: 0.38 MG
Folate, total: 16 UG
Folate, food: 16 UG
Folate, DFE: 16 UG
Vitamin B-12: 1.59 UG
Vitamin E (alpha-tocopherol): 0.44 MG
Fatty acids, total saturated: 1.82 G
SFA 12:0: 0.01 G
SFA 14:0: 0.12 G
SFA 16:0: 1.06 G
SFA 18:0: 0.62 G
Fatty acids, total monounsaturated: 2.33 G
MUFA 16:1: 0.21 G
MUFA 18:1: 2.09 G
Fatty acids, total polyunsaturated: 0.58 G
PUFA 18:2: 0.45 G
PUFA 18:3: 0.03 G
PUFA 20:4: 0.11 G
Cholesterol: 113 MG
Tryptophan: 0.344 G
Threonine: 1.483 G
Isoleucine: 1.672 G
Leucine: 2.703 G
Lysine: 2.798 G
Methionine: 0.792 G
Cystine: 0.383 G
Phenylalanine: 1.371 G
Tyrosine: 1.083 G
Valine: 1.877 G
Arginine: 1.997 G
Histidine: 1.233 G
Alanine: 2.02 G
Aspartic acid: 2.93 G
Glutamic acid: 5.371 G
Glycine: 1.745 G
Proline: 1.418 G
Serine: 1.273 G
Veal, sirloin, separable lean only, cooked, roasted
MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR) Meat (flesh and organs including blood and bone marrow) from mammals. Used for meat in all forms including cured meat, sausage or luncheon meat and meat product analogs.
RED MEAT (EUROFIR) The group includes carcass meat of domestic animals (e.g. beef, veal, pork, mutton / lamb, horse, rabbit) and game (e.g. wild pig, boar, venison, whale).
1700 LAMB, VEAL, AND GAME PRODUCTS (USDA SR)
CALF <DICTION>Calves are the young of domestic cattle. Calves are reared to become adult cattle, or are slaughtered for their meat, called veal. [http://en.wikipedia.org/wiki/Calf]
SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITHOUT SEPARABLE FAT Used for meat products only when it is known that such are designated as 'separable lean'.
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
FULLY HEAT-TREATED Used when heat was applied to a food product for a time sufficient to fully change its flavor and textural characteristics and to cause significant chemical changes and/or destruction of enzyme and microbial activity. The product can be consumed without further cooking.
BAKED OR ROASTED Cooked without moisture, covered or uncovered, in an oven. *ROASTING* usually applies to meats or nuts.
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
GRADE OF MEAT NOT KNOWN
SIRLOIN
Water: 65.74 G
Energy: 168 KCAL
Energy: 703 kJ
Protein: 26.32 G
Total lipid (fat): 6.22 G
Ash: 1.44 G
Calcium, Ca: 14 MG
Iron, Fe: 0.91 MG
Magnesium, Mg: 27 MG
Phosphorus, P: 231 MG
Potassium, K: 365 MG
Sodium, Na: 85 MG
Zinc, Zn: 3.54 MG
Copper, Cu: 0.136 MG
Manganese, Mn: 0.03 MG
Selenium, Se: 11.5 UG
Thiamin: 0.06 MG
Riboflavin: 0.37 MG
Niacin: 9.33 MG
Pantothenic acid: 1.32 MG
Vitamin B-6: 0.34 MG
Folate, total: 16 UG
Folate, food: 16 UG
Folate, DFE: 16 UG
Vitamin B-12: 1.49 UG
Vitamin E (alpha-tocopherol): 0.46 MG
Fatty acids, total saturated: 2.41 G
SFA 12:0: 0.01 G
SFA 14:0: 0.21 G
SFA 16:0: 1.29 G
SFA 18:0: 0.8 G
Fatty acids, total monounsaturated: 2.28 G
MUFA 16:1: 0.25 G
MUFA 18:1: 1.97 G
Fatty acids, total polyunsaturated: 0.48 G
PUFA 18:2: 0.36 G
PUFA 18:3: 0.04 G
PUFA 20:4: 0.09 G
Cholesterol: 104 MG
Tryptophan: 0.266 G
Threonine: 1.15 G
Isoleucine: 1.296 G
Leucine: 2.095 G
Lysine: 2.169 G
Methionine: 0.614 G
Cystine: 0.297 G
Phenylalanine: 1.062 G
Tyrosine: 0.839 G
Valine: 1.455 G
Arginine: 1.548 G
Histidine: 0.956 G
Alanine: 1.566 G
Aspartic acid: 2.271 G
Glutamic acid: 4.164 G
Glycine: 1.353 G
Proline: 1.099 G
Serine: 0.987 G
Veal, sirloin, separable lean only, raw
MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR) Meat (flesh and organs including blood and bone marrow) from mammals. Used for meat in all forms including cured meat, sausage or luncheon meat and meat product analogs.
RED MEAT (EUROFIR) The group includes carcass meat of domestic animals (e.g. beef, veal, pork, mutton / lamb, horse, rabbit) and game (e.g. wild pig, boar, venison, whale).
1700 LAMB, VEAL, AND GAME PRODUCTS (USDA SR)
CALF <DICTION>Calves are the young of domestic cattle. Calves are reared to become adult cattle, or are slaughtered for their meat, called veal. [http://en.wikipedia.org/wiki/Calf]
SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITHOUT SEPARABLE FAT Used for meat products only when it is known that such are designated as 'separable lean'.
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
NOT HEAT-TREATED Used when no heat treatment was applied or, if the extent of heat applied did not result in significant changes in the food.
COOKING METHOD NOT APPLICABLE
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
GRADE OF MEAT NOT KNOWN
SIRLOIN
Water: 75.94 G
Energy: 110 KCAL
Energy: 460 kJ
Protein: 20.2 G
Total lipid (fat): 2.59 G
Ash: 1.09 G
Calcium, Ca: 11 MG
Iron, Fe: 0.8 MG
Magnesium, Mg: 26 MG
Phosphorus, P: 220 MG
Potassium, K: 348 MG
Sodium, Na: 80 MG
Zinc, Zn: 2.73 MG
Copper, Cu: 0.116 MG
Manganese, Mn: 0.029 MG
Selenium, Se: 8.7 UG
Thiamin: 0.08 MG
Riboflavin: 0.31 MG
Niacin: 8.97 MG
Pantothenic acid: 1.45 MG
Vitamin B-6: 0.52 MG
Folate, total: 14 UG
Folate, food: 14 UG
Folate, DFE: 14 UG
Vitamin B-12: 1.34 UG
Vitamin E (alpha-tocopherol): 0.25 MG
Fatty acids, total saturated: 0.78 G
SFA 14:0: 0.04 G
SFA 16:0: 0.44 G
SFA 18:0: 0.27 G
Fatty acids, total monounsaturated: 0.83 G
MUFA 16:1: 0.08 G
MUFA 18:1: 0.74 G
Fatty acids, total polyunsaturated: 0.27 G
PUFA 18:2: 0.19 G
PUFA 18:3: 0.01 G
PUFA 20:4: 0.07 G
Cholesterol: 79 MG
Tryptophan: 0.204 G
Threonine: 0.882 G
Isoleucine: 0.995 G
Leucine: 1.608 G
Lysine: 1.665 G
Methionine: 0.471 G
Cystine: 0.228 G
Phenylalanine: 0.815 G
Tyrosine: 0.644 G
Valine: 1.116 G
Arginine: 1.188 G
Histidine: 0.733 G
Alanine: 1.201 G
Aspartic acid: 1.743 G
Glutamic acid: 3.195 G
Glycine: 1.038 G
Proline: 0.843 G
Serine: 0.757 G
Veal, variety meats and by-products, brain, cooked, braised
MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR) Meat (flesh and organs including blood and bone marrow) from mammals. Used for meat in all forms including cured meat, sausage or luncheon meat and meat product analogs.
OFFAL (EUROFIR) Index also *ORGAN MEAT* or underlying terms in facet C. e.g. liver, kidney, tongue, heart, trotters, giblets.
1700 LAMB, VEAL, AND GAME PRODUCTS (USDA SR)
CALF <DICTION>Calves are the young of domestic cattle. Calves are reared to become adult cattle, or are slaughtered for their meat, called veal. [http://en.wikipedia.org/wiki/Calf]
BRAIN
DIVIDED INTO PIECES Divided into pieces whose shape bears little or no relation to the shape of the whole. If all dimensions are below 0.2 cm., use *DISINTEGRATED OR GROUND*. Examples are: bread slice, cubed beef, sliced carrot, cut green beans, apple ring, shredded cabbage or cheese.
FULLY HEAT-TREATED Used when heat was applied to a food product for a time sufficient to fully change its flavor and textural characteristics and to cause significant chemical changes and/or destruction of enzyme and microbial activity. The product can be consumed without further cooking.
BRAISED Browned initially in fat and then tightly covered and cooked over low heat in a small amount of water.
TREATMENT APPLIED NOT KNOWN Used when it is not known whether any of the treatments listed here have been applied to a food product. If it is known that no treatment was applied, use *NO TREATMENT APPLIED*.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
ADJUNCT CHARACTERISTICS OF FOOD NOT KNOWN
Water: 76.89 G
Energy: 136 KCAL
Energy: 569 kJ
Protein: 11.48 G
Total lipid (fat): 9.63 G
Ash: 1.4 G
Calcium, Ca: 16 MG
Iron, Fe: 1.67 MG
Magnesium, Mg: 16 MG
Phosphorus, P: 385 MG
Potassium, K: 214 MG
Sodium, Na: 156 MG
Zinc, Zn: 1.61 MG
Copper, Cu: 0.26 MG
Manganese, Mn: 0.038 MG
Selenium, Se: 11 UG
Vitamin C, total ascorbic acid: 13 MG
Thiamin: 0.08 MG
Riboflavin: 0.2 MG
Niacin: 2.43 MG
Pantothenic acid: 1 MG
Vitamin B-6: 0.17 MG
Folate, total: 3 UG
Folate, food: 3 UG
Folate, DFE: 3 UG
Vitamin B-12: 9.65 UG
Fatty acids, total saturated: 2.18 G
Fatty acids, total monounsaturated: 1.74 G
MUFA 18:1: 1.11 G
Fatty acids, total polyunsaturated: 1.49 G
PUFA 18:2: 0.09 G
Cholesterol: 3100 MG
Tryptophan: 0.115 G
Threonine: 0.568 G
Isoleucine: 0.467 G
Leucine: 0.886 G
Lysine: 0.711 G
Methionine: 0.252 G
Cystine: 0.12 G
Phenylalanine: 0.604 G
Tyrosine: 0.445 G
Valine: 0.546 G
Arginine: 0.629 G
Histidine: 0.287 G
Alanine: 0.591 G
Aspartic acid: 0.974 G
Glutamic acid: 1.373 G
Glycine: 0.504 G
Proline: 0.474 G
Serine: 0.589 G
Veal, variety meats and by-products, brain, cooked, pan-fried
MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR) Meat (flesh and organs including blood and bone marrow) from mammals. Used for meat in all forms including cured meat, sausage or luncheon meat and meat product analogs.
OFFAL (EUROFIR) Index also *ORGAN MEAT* or underlying terms in facet C. e.g. liver, kidney, tongue, heart, trotters, giblets.
1700 LAMB, VEAL, AND GAME PRODUCTS (USDA SR)
CALF <DICTION>Calves are the young of domestic cattle. Calves are reared to become adult cattle, or are slaughtered for their meat, called veal. [http://en.wikipedia.org/wiki/Calf]
BRAIN
DIVIDED INTO PIECES Divided into pieces whose shape bears little or no relation to the shape of the whole. If all dimensions are below 0.2 cm., use *DISINTEGRATED OR GROUND*. Examples are: bread slice, cubed beef, sliced carrot, cut green beans, apple ring, shredded cabbage or cheese.
FULLY HEAT-TREATED Used when heat was applied to a food product for a time sufficient to fully change its flavor and textural characteristics and to cause significant chemical changes and/or destruction of enzyme and microbial activity. The product can be consumed without further cooking.
COOKED WITH ADDED FAT OR OIL Cooked by adding fat or oil to those foods that do not contain fat or oil that would render during the cooking process.
VEGETABLE FAT OR OIL COATED
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
ADJUNCT CHARACTERISTICS OF FOOD NOT KNOWN
Water: 68.56 G
Energy: 213 KCAL
Energy: 891 kJ
Protein: 14.48 G
Total lipid (fat): 16.75 G
Ash: 1.88 G
Calcium, Ca: 10 MG
Iron, Fe: 1.07 MG
Magnesium, Mg: 18 MG
Phosphorus, P: 434 MG
Potassium, K: 472 MG
Sodium, Na: 176 MG
Zinc, Zn: 1.82 MG
Copper, Cu: 0.3 MG
Manganese, Mn: 0.044 MG
Selenium, Se: 12 UG
Vitamin C, total ascorbic acid: 15 MG
Thiamin: 0.15 MG
Riboflavin: 0.36 MG
Niacin: 5.62 MG
Pantothenic acid: 1.13 MG
Vitamin B-6: 0.33 MG
Folate, total: 6 UG
Folate, food: 6 UG
Folate, DFE: 6 UG
Vitamin B-12: 21.3 UG
Fatty acids, total saturated: 3.96 G
Fatty acids, total monounsaturated: 4.21 G
MUFA 18:1: 3.67 G
Fatty acids, total polyunsaturated: 2.44 G
PUFA 18:2: 0.89 G
Cholesterol: 2120 MG
Tryptophan: 0.145 G
Threonine: 0.716 G
Isoleucine: 0.589 G
Leucine: 1.118 G
Lysine: 0.897 G
Methionine: 0.318 G
Cystine: 0.151 G
Phenylalanine: 0.762 G
Tyrosine: 0.561 G
Valine: 0.689 G
Arginine: 0.794 G
Histidine: 0.363 G
Alanine: 0.745 G
Aspartic acid: 1.228 G
Glutamic acid: 1.732 G
Glycine: 0.635 G
Proline: 0.598 G
Serine: 0.743 G
Veal, variety meats and by-products, brain, raw
MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR) Meat (flesh and organs including blood and bone marrow) from mammals. Used for meat in all forms including cured meat, sausage or luncheon meat and meat product analogs.
OFFAL (EUROFIR) Index also *ORGAN MEAT* or underlying terms in facet C. e.g. liver, kidney, tongue, heart, trotters, giblets.
1700 LAMB, VEAL, AND GAME PRODUCTS (USDA SR)
CALF <DICTION>Calves are the young of domestic cattle. Calves are reared to become adult cattle, or are slaughtered for their meat, called veal. [http://en.wikipedia.org/wiki/Calf]
BRAIN
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
NOT HEAT-TREATED Used when no heat treatment was applied or, if the extent of heat applied did not result in significant changes in the food.
COOKING METHOD NOT APPLICABLE
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
ADJUNCT CHARACTERISTICS OF FOOD NOT KNOWN
Water: 79.78 G
Energy: 118 KCAL
Energy: 494 kJ
Protein: 10.32 G
Total lipid (fat): 8.21 G
Ash: 1.36 G
Calcium, Ca: 10 MG
Iron, Fe: 2.13 MG
Magnesium, Mg: 14 MG
Phosphorus, P: 274 MG
Potassium, K: 315 MG
Sodium, Na: 127 MG
Zinc, Zn: 1.11 MG
Copper, Cu: 0.22 MG
Manganese, Mn: 0.037 MG
Selenium, Se: 10 UG
Vitamin C, total ascorbic acid: 14 MG
Thiamin: 0.13 MG
Riboflavin: 0.26 MG
Niacin: 4.3 MG
Pantothenic acid: 2.72 MG
Vitamin B-6: 0.28 MG
Folate, total: 3 UG
Folate, food: 3 UG
Folate, DFE: 3 UG
Vitamin B-12: 12.2 UG
Fatty acids, total saturated: 1.91 G
Fatty acids, total monounsaturated: 1.64 G
MUFA 18:1: 1.31 G
Fatty acids, total polyunsaturated: 0.95 G
PUFA 18:2: 0.02 G
Cholesterol: 1590 MG
Tryptophan: 0.103 G
Threonine: 0.511 G
Isoleucine: 0.42 G
Leucine: 0.797 G
Lysine: 0.64 G
Methionine: 0.227 G
Cystine: 0.108 G
Phenylalanine: 0.543 G
Tyrosine: 0.4 G
Valine: 0.491 G
Arginine: 0.566 G
Histidine: 0.258 G
Alanine: 0.531 G
Aspartic acid: 0.876 G
Glutamic acid: 1.234 G
Glycine: 0.453 G
Proline: 0.426 G
Serine: 0.53 G
Veal, variety meats and by-products, heart, cooked, braised
MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR) Meat (flesh and organs including blood and bone marrow) from mammals. Used for meat in all forms including cured meat, sausage or luncheon meat and meat product analogs.
OFFAL (EUROFIR) Index also *ORGAN MEAT* or underlying terms in facet C. e.g. liver, kidney, tongue, heart, trotters, giblets.
1700 LAMB, VEAL, AND GAME PRODUCTS (USDA SR)
CALF <DICTION>Calves are the young of domestic cattle. Calves are reared to become adult cattle, or are slaughtered for their meat, called veal. [http://en.wikipedia.org/wiki/Calf]
HEART (ANIMAL)
DIVIDED INTO PIECES Divided into pieces whose shape bears little or no relation to the shape of the whole. If all dimensions are below 0.2 cm., use *DISINTEGRATED OR GROUND*. Examples are: bread slice, cubed beef, sliced carrot, cut green beans, apple ring, shredded cabbage or cheese.
FULLY HEAT-TREATED Used when heat was applied to a food product for a time sufficient to fully change its flavor and textural characteristics and to cause significant chemical changes and/or destruction of enzyme and microbial activity. The product can be consumed without further cooking.
BRAISED Browned initially in fat and then tightly covered and cooked over low heat in a small amount of water.
TREATMENT APPLIED NOT KNOWN Used when it is not known whether any of the treatments listed here have been applied to a food product. If it is known that no treatment was applied, use *NO TREATMENT APPLIED*.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
ADJUNCT CHARACTERISTICS OF FOOD NOT KNOWN
Water: 62.18 G
Energy: 186 KCAL
Energy: 778 kJ
Protein: 29.12 G
Total lipid (fat): 6.75 G
Ash: 1.82 G
Carbohydrate, by difference: 0.13 G
Calcium, Ca: 8 MG
Iron, Fe: 4.32 MG
Magnesium, Mg: 18 MG
Phosphorus, P: 250 MG
Potassium, K: 199 MG
Sodium, Na: 58 MG
Zinc, Zn: 2.24 MG
Copper, Cu: 0.432 MG
Manganese, Mn: 0.061 MG
Selenium, Se: 52.4 UG
Vitamin C, total ascorbic acid: 10 MG
Thiamin: 0.35 MG
Riboflavin: 0.93 MG
Niacin: 4.88 MG
Pantothenic acid: 1.65 MG
Vitamin B-6: 0.21 MG
Folate, total: 2 UG
Folate, food: 2 UG
Folate, DFE: 2 UG
Vitamin B-12: 14.46 UG
Fatty acids, total saturated: 1.82 G
SFA 12:0: 0.04 G
SFA 14:0: 0.12 G
SFA 16:0: 0.82 G
SFA 18:0: 0.8 G
Fatty acids, total monounsaturated: 1.42 G
MUFA 16:1: 0.11 G
MUFA 18:1: 1.23 G
MUFA 22:1: 0.05 G
Fatty acids, total polyunsaturated: 1.78 G
PUFA 18:2: 1.21 G
PUFA 18:3: 0.05 G
PUFA 20:4: 0.41 G
PUFA 20:5 n-3 (EPA): 0.06 G
PUFA 22:5 n-3 (DPA): 0.06 G
Cholesterol: 176 MG
Tryptophan: 0.31 G
Threonine: 1.288 G
Isoleucine: 1.395 G
Leucine: 2.287 G
Lysine: 2.507 G
Methionine: 0.664 G
Cystine: 0.313 G
Phenylalanine: 1.263 G
Tyrosine: 0.955 G
Valine: 1.523 G
Arginine: 1.808 G
Histidine: 0.783 G
Alanine: 1.808 G
Aspartic acid: 2.703 G
Glutamic acid: 4.203 G
Glycine: 1.589 G
Proline: 1.351 G
Serine: 1.351 G
Veal, variety meats and by-products, heart, raw
MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR) Meat (flesh and organs including blood and bone marrow) from mammals. Used for meat in all forms including cured meat, sausage or luncheon meat and meat product analogs.
OFFAL (EUROFIR) Index also *ORGAN MEAT* or underlying terms in facet C. e.g. liver, kidney, tongue, heart, trotters, giblets.
1700 LAMB, VEAL, AND GAME PRODUCTS (USDA SR)
CALF <DICTION>Calves are the young of domestic cattle. Calves are reared to become adult cattle, or are slaughtered for their meat, called veal. [http://en.wikipedia.org/wiki/Calf]
HEART (ANIMAL)
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
NOT HEAT-TREATED Used when no heat treatment was applied or, if the extent of heat applied did not result in significant changes in the food.
COOKING METHOD NOT APPLICABLE
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
ADJUNCT CHARACTERISTICS OF FOOD NOT KNOWN
Water: 77.69 G
Energy: 110 KCAL
Energy: 460 kJ
Protein: 17.18 G
Total lipid (fat): 3.98 G
Ash: 1.07 G
Carbohydrate, by difference: 0.08 G
Calcium, Ca: 5 MG
Iron, Fe: 4.24 MG
Magnesium, Mg: 18 MG
Phosphorus, P: 211 MG
Potassium, K: 261 MG
Sodium, Na: 77 MG
Zinc, Zn: 1.47 MG
Copper, Cu: 0.34 MG
Manganese, Mn: 0.036 MG
Selenium, Se: 33.3 UG
Vitamin C, total ascorbic acid: 8 MG
Thiamin: 0.52 MG
Riboflavin: 1 MG
Niacin: 6.4 MG
Pantothenic acid: 2.78 MG
Vitamin B-6: 0.43 MG
Folate, total: 2 UG
Folate, food: 2 UG
Folate, DFE: 2 UG
Vitamin B-12: 13.76 UG
Fatty acids, total saturated: 1.07 G
SFA 12:0: 0.02 G
SFA 14:0: 0.07 G
SFA 16:0: 0.48 G
SFA 18:0: 0.47 G
Fatty acids, total monounsaturated: 0.84 G
MUFA 16:1: 0.06 G
MUFA 18:1: 0.73 G
MUFA 22:1: 0.03 G
Fatty acids, total polyunsaturated: 1.05 G
PUFA 18:2: 0.71 G
PUFA 18:3: 0.03 G
PUFA 20:4: 0.24 G
PUFA 20:5 n-3 (EPA): 0.03 G
PUFA 22:5 n-3 (DPA): 0.03 G
Cholesterol: 104 MG
Tryptophan: 0.183 G
Threonine: 0.76 G
Isoleucine: 0.823 G
Leucine: 1.349 G
Lysine: 1.479 G
Methionine: 0.392 G
Cystine: 0.185 G
Phenylalanine: 0.745 G
Tyrosine: 0.564 G
Valine: 0.898 G
Arginine: 1.067 G
Histidine: 0.462 G
Alanine: 1.067 G
Aspartic acid: 1.595 G
Glutamic acid: 2.48 G
Glycine: 0.938 G
Proline: 0.797 G
Serine: 0.797 G
Veal, variety meats and by-products, kidneys, cooked, braised
MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR) Meat (flesh and organs including blood and bone marrow) from mammals. Used for meat in all forms including cured meat, sausage or luncheon meat and meat product analogs.
OFFAL (EUROFIR) Index also *ORGAN MEAT* or underlying terms in facet C. e.g. liver, kidney, tongue, heart, trotters, giblets.
1700 LAMB, VEAL, AND GAME PRODUCTS (USDA SR)
CALF <DICTION>Calves are the young of domestic cattle. Calves are reared to become adult cattle, or are slaughtered for their meat, called veal. [http://en.wikipedia.org/wiki/Calf]
KIDNEY
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
FULLY HEAT-TREATED Used when heat was applied to a food product for a time sufficient to fully change its flavor and textural characteristics and to cause significant chemical changes and/or destruction of enzyme and microbial activity. The product can be consumed without further cooking.
BRAISED Browned initially in fat and then tightly covered and cooked over low heat in a small amount of water.
TREATMENT APPLIED NOT KNOWN Used when it is not known whether any of the treatments listed here have been applied to a food product. If it is known that no treatment was applied, use *NO TREATMENT APPLIED*.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
ADJUNCT CHARACTERISTICS OF FOOD NOT KNOWN
Water: 67.67 G
Energy: 163 KCAL
Energy: 682 kJ
Protein: 26.32 G
Total lipid (fat): 5.66 G
Ash: 1.45 G
Calcium, Ca: 29 MG
Iron, Fe: 3.04 MG
Magnesium, Mg: 24 MG
Phosphorus, P: 372 MG
Potassium, K: 159 MG
Sodium, Na: 110 MG
Zinc, Zn: 4.25 MG
Copper, Cu: 0.36 MG
Manganese, Mn: 0.127 MG
Selenium, Se: 100 UG
Vitamin C, total ascorbic acid: 8 MG
Thiamin: 0.19 MG
Riboflavin: 1.99 MG
Niacin: 4.63 MG
Pantothenic acid: 0.86 MG
Vitamin B-6: 0.18 MG
Folate, total: 21 UG
Folate, food: 21 UG
Folate, DFE: 21 UG
Vitamin B-12: 36.9 UG
Vitamin A, RAE: 201 UG
Retinol: 201 UG
Vitamin A, IU: 669 IU
Fatty acids, total saturated: 1.74 G
SFA 12:0: 0.01 G
SFA 14:0: 0.11 G
SFA 16:0: 0.94 G
SFA 18:0: 0.63 G
Fatty acids, total monounsaturated: 1.24 G
MUFA 16:1: 0.1 G
MUFA 18:1: 1.07 G
MUFA 22:1: 0.03 G
Fatty acids, total polyunsaturated: 1.13 G
PUFA 18:2: 0.55 G
PUFA 18:3: 0.07 G
PUFA 20:4: 0.32 G
PUFA 20:5 n-3 (EPA): 0.09 G
PUFA 22:5 n-3 (DPA): 0.07 G
PUFA 22:6 n-3 (DHA): 0.03 G
Cholesterol: 791 MG
Tryptophan: 0.338 G
Threonine: 1.2 G
Isoleucine: 1.119 G
Leucine: 2.131 G
Lysine: 1.751 G
Methionine: 0.552 G
Cystine: 0.292 G
Phenylalanine: 1.248 G
Tyrosine: 1.009 G
Valine: 1.392 G
Arginine: 1.622 G
Histidine: 0.636 G
Alanine: 1.392 G
Aspartic acid: 2.277 G
Glutamic acid: 2.447 G
Glycine: 1.554 G
Proline: 1.292 G
Serine: 1.147 G
Veal, variety meats and by-products, kidneys, raw
MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR) Meat (flesh and organs including blood and bone marrow) from mammals. Used for meat in all forms including cured meat, sausage or luncheon meat and meat product analogs.
OFFAL (EUROFIR) Index also *ORGAN MEAT* or underlying terms in facet C. e.g. liver, kidney, tongue, heart, trotters, giblets.
1700 LAMB, VEAL, AND GAME PRODUCTS (USDA SR)
CALF <DICTION>Calves are the young of domestic cattle. Calves are reared to become adult cattle, or are slaughtered for their meat, called veal. [http://en.wikipedia.org/wiki/Calf]
KIDNEY
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
NOT HEAT-TREATED Used when no heat treatment was applied or, if the extent of heat applied did not result in significant changes in the food.
COOKING METHOD NOT APPLICABLE
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
ADJUNCT CHARACTERISTICS OF FOOD NOT KNOWN
Water: 79.07 G
Energy: 99 KCAL
Energy: 414 kJ
Protein: 15.76 G
Total lipid (fat): 3.12 G
Ash: 1.2 G
Carbohydrate, by difference: 0.85 G
Calcium, Ca: 11 MG
Iron, Fe: 3.36 MG
Magnesium, Mg: 16 MG
Phosphorus, P: 241 MG
Potassium, K: 272 MG
Sodium, Na: 178 MG
Zinc, Zn: 1.97 MG
Copper, Cu: 0.494 MG
Manganese, Mn: 0.08 MG
Selenium, Se: 80 UG
Vitamin C, total ascorbic acid: 5 MG
Thiamin: 0.32 MG
Riboflavin: 1.9 MG
Niacin: 6.99 MG
Pantothenic acid: 3.3 MG
Vitamin B-6: 0.37 MG
Folate, total: 21 UG
Folate, food: 21 UG
Folate, DFE: 21 UG
Vitamin B-12: 28.2 UG
Vitamin A, RAE: 92 UG
Retinol: 92 UG
Vitamin A, IU: 308 IU
Fatty acids, total saturated: 0.96 G
SFA 12:0: 0.01 G
SFA 14:0: 0.06 G
SFA 16:0: 0.52 G
SFA 18:0: 0.35 G
Fatty acids, total monounsaturated: 0.68 G
MUFA 16:1: 0.06 G
MUFA 18:1: 0.59 G
MUFA 22:1: 0.01 G
Fatty acids, total polyunsaturated: 0.62 G
PUFA 18:2: 0.3 G
PUFA 18:3: 0.04 G
PUFA 20:4: 0.18 G
PUFA 20:5 n-3 (EPA): 0.05 G
PUFA 22:5 n-3 (DPA): 0.04 G
PUFA 22:6 n-3 (DHA): 0.02 G
Cholesterol: 364 MG
Tryptophan: 0.202 G
Threonine: 0.719 G
Isoleucine: 0.67 G
Leucine: 1.276 G
Lysine: 1.048 G
Methionine: 0.33 G
Cystine: 0.175 G
Phenylalanine: 0.748 G
Tyrosine: 0.604 G
Valine: 0.833 G
Arginine: 0.971 G
Histidine: 0.381 G
Alanine: 0.833 G
Aspartic acid: 1.363 G
Glutamic acid: 1.465 G
Glycine: 0.93 G
Proline: 0.773 G
Serine: 0.687 G
Veal, variety meats and by-products, liver, cooked, braised
MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR) Meat (flesh and organs including blood and bone marrow) from mammals. Used for meat in all forms including cured meat, sausage or luncheon meat and meat product analogs.
OFFAL (EUROFIR) Index also *ORGAN MEAT* or underlying terms in facet C. e.g. liver, kidney, tongue, heart, trotters, giblets.
1700 LAMB, VEAL, AND GAME PRODUCTS (USDA SR)
CALF <DICTION>Calves are the young of domestic cattle. Calves are reared to become adult cattle, or are slaughtered for their meat, called veal. [http://en.wikipedia.org/wiki/Calf]
LIVER
DIVIDED INTO PIECES Divided into pieces whose shape bears little or no relation to the shape of the whole. If all dimensions are below 0.2 cm., use *DISINTEGRATED OR GROUND*. Examples are: bread slice, cubed beef, sliced carrot, cut green beans, apple ring, shredded cabbage or cheese.
FULLY HEAT-TREATED Used when heat was applied to a food product for a time sufficient to fully change its flavor and textural characteristics and to cause significant chemical changes and/or destruction of enzyme and microbial activity. The product can be consumed without further cooking.
BRAISED Browned initially in fat and then tightly covered and cooked over low heat in a small amount of water.
TREATMENT APPLIED NOT KNOWN Used when it is not known whether any of the treatments listed here have been applied to a food product. If it is known that no treatment was applied, use *NO TREATMENT APPLIED*.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
ADJUNCT CHARACTERISTICS OF FOOD NOT KNOWN
Water: 59.86 G
Energy: 192 KCAL
Energy: 805 kJ
Protein: 28.42 G
Total lipid (fat): 6.26 G
Ash: 1.7 G
Carbohydrate, by difference: 3.77 G
Calcium, Ca: 6 MG
Iron, Fe: 5.11 MG
Magnesium, Mg: 20 MG
Phosphorus, P: 460 MG
Potassium, K: 329 MG
Sodium, Na: 78 MG
Zinc, Zn: 11.23 MG
Copper, Cu: 14.94 MG
Manganese, Mn: 0.27 MG
Selenium, Se: 19.3 UG
Vitamin C, total ascorbic acid: 1.1 MG
Thiamin: 0.182 MG
Riboflavin: 2.86 MG
Niacin: 13.15 MG
Pantothenic acid: 6.555 MG
Vitamin B-6: 0.918 MG
Folate, total: 331 UG
Folate, food: 331 UG
Folate, DFE: 331 UG
Choline, total: 398.9 MG
Betaine: 9.8 MG
Vitamin B-12: 84.6 UG
Vitamin A, RAE: 21145 UG
Retinol: 21140 UG
Carotene, beta: 47 UG
Carotene, alpha: 11 UG
Cryptoxanthin, beta: 11 UG
Vitamin A, IU: 70564 IU
Vitamin E (alpha-tocopherol): 0.68 MG
Tocopherol, beta: 0.01 MG
Tocopherol, gamma: 0.04 MG
Vitamin K (phylloquinone): 1.4 UG
Fatty acids, total saturated: 1.986 G
SFA 14:0: 0.048 G
SFA 15:0: 0.014 G
SFA 16:0: 0.736 G
SFA 17:0: 0.047 G
SFA 18:0: 1.13 G
SFA 22:0: 0.012 G
Fatty acids, total monounsaturated: 1.146 G
MUFA 14:1: 0.005 G
MUFA 16:1: 0.097 G
MUFA 17:1: 0.013 G
MUFA 18:1: 1.016 G
MUFA 20:1: 0.016 G
Fatty acids, total polyunsaturated: 1.069 G
PUFA 18:2: 0.648 G
PUFA 18:2 n-6 c,c: 0.648 G
PUFA 18:3: 0.039 G
PUFA 18:3 n-3 c,c,c (ALA): 0.03 G
PUFA 18:3 n-6 c,c,c: 0.009 G
PUFA 20:2 n-6 c,c: 0.019 G
PUFA 20:4: 0.326 G
Fatty acids, total trans: 0.305 G
Cholesterol: 511 MG
Tryptophan: 0.361 G
Threonine: 1.149 G
Isoleucine: 1.274 G
Leucine: 2.507 G
Lysine: 2.141 G
Methionine: 0.74 G
Cystine: 0.49 G
Phenylalanine: 1.44 G
Tyrosine: 1.044 G
Valine: 1.669 G
Arginine: 1.838 G
Histidine: 0.829 G
Alanine: 1.784 G
Aspartic acid: 2.688 G
Glutamic acid: 3.607 G
Glycine: 2.288 G
Proline: 1.642 G
Serine: 1.291 G
Hydroxyproline: 0.1 G
Veal, variety meats and by-products, liver, cooked, pan-fried
MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR) Meat (flesh and organs including blood and bone marrow) from mammals. Used for meat in all forms including cured meat, sausage or luncheon meat and meat product analogs.
OFFAL (EUROFIR) Index also *ORGAN MEAT* or underlying terms in facet C. e.g. liver, kidney, tongue, heart, trotters, giblets.
1700 LAMB, VEAL, AND GAME PRODUCTS (USDA SR)
CALF <DICTION>Calves are the young of domestic cattle. Calves are reared to become adult cattle, or are slaughtered for their meat, called veal. [http://en.wikipedia.org/wiki/Calf]
LIVER
DIVIDED INTO PIECES Divided into pieces whose shape bears little or no relation to the shape of the whole. If all dimensions are below 0.2 cm., use *DISINTEGRATED OR GROUND*. Examples are: bread slice, cubed beef, sliced carrot, cut green beans, apple ring, shredded cabbage or cheese.
FULLY HEAT-TREATED Used when heat was applied to a food product for a time sufficient to fully change its flavor and textural characteristics and to cause significant chemical changes and/or destruction of enzyme and microbial activity. The product can be consumed without further cooking.
COOKED WITH ADDED FAT OR OIL Cooked by adding fat or oil to those foods that do not contain fat or oil that would render during the cooking process.
VEGETABLE FAT OR OIL COATED
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
ADJUNCT CHARACTERISTICS OF FOOD NOT KNOWN
Water: 59.87 G
Energy: 193 KCAL
Energy: 807 kJ
Protein: 27.37 G
Total lipid (fat): 6.51 G
Ash: 1.79 G
Carbohydrate, by difference: 4.47 G
Calcium, Ca: 7 MG
Iron, Fe: 5.98 MG
Magnesium, Mg: 23 MG
Phosphorus, P: 483 MG
Potassium, K: 353 MG
Sodium, Na: 85 MG
Zinc, Zn: 11.9 MG
Copper, Cu: 15.05 MG
Manganese, Mn: 0.302 MG
Selenium, Se: 24.9 UG
Fluoride, F: 5 UG
Vitamin C, total ascorbic acid: 0.7 MG
Thiamin: 0.178 MG
Riboflavin: 3.06 MG
Niacin: 14.35 MG
Pantothenic acid: 7.075 MG
Vitamin B-6: 0.891 MG
Folate, total: 350 UG
Folate, food: 350 UG
Folate, DFE: 350 UG
Choline, total: 411 MG
Betaine: 8.1 MG
Vitamin B-12: 72.5 UG
Vitamin A, RAE: 20074 UG
Retinol: 20070 UG
Carotene, beta: 40 UG
Carotene, alpha: 11 UG
Cryptoxanthin, beta: 16 UG
Vitamin A, IU: 66989 IU
Vitamin E (alpha-tocopherol): 0.6 MG
Tocopherol, gamma: 0.03 MG
Vitamin K (phylloquinone): 1.6 UG
Fatty acids, total saturated: 2.109 G
SFA 10:0: 0.005 G
SFA 12:0: 0.005 G
SFA 14:0: 0.075 G
SFA 15:0: 0.016 G
SFA 16:0: 0.884 G
SFA 17:0: 0.044 G
SFA 18:0: 1.075 G
SFA 22:0: 0.006 G
Fatty acids, total monounsaturated: 1.194 G
MUFA 14:1: 0.014 G
MUFA 16:1: 0.115 G
MUFA 17:1: 0.019 G
MUFA 18:1: 1.037 G
MUFA 20:1: 0.01 G
Fatty acids, total polyunsaturated: 1.159 G
PUFA 18:2: 0.704 G
PUFA 18:2 n-6 c,c: 0.704 G
PUFA 18:3: 0.047 G
PUFA 18:3 n-3 c,c,c (ALA): 0.039 G
PUFA 18:3 n-6 c,c,c: 0.008 G
PUFA 20:2 n-6 c,c: 0.014 G
PUFA 20:4: 0.348 G
Fatty acids, total trans: 0.285 G
Cholesterol: 485 MG
Tryptophan: 0.347 G
Threonine: 1.106 G
Isoleucine: 1.227 G
Leucine: 2.414 G
Lysine: 2.062 G
Methionine: 0.712 G
Cystine: 0.471 G
Phenylalanine: 1.387 G
Tyrosine: 1.005 G
Valine: 1.607 G
Arginine: 1.771 G
Histidine: 0.798 G
Alanine: 1.719 G
Aspartic acid: 2.589 G
Glutamic acid: 3.474 G
Glycine: 2.204 G
Proline: 1.582 G
Serine: 1.243 G
Hydroxyproline: 0.1 G
Veal, variety meats and by-products, liver, raw
MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR) Meat (flesh and organs including blood and bone marrow) from mammals. Used for meat in all forms including cured meat, sausage or luncheon meat and meat product analogs.
OFFAL (EUROFIR) Index also *ORGAN MEAT* or underlying terms in facet C. e.g. liver, kidney, tongue, heart, trotters, giblets.
1700 LAMB, VEAL, AND GAME PRODUCTS (USDA SR)
CALF <DICTION>Calves are the young of domestic cattle. Calves are reared to become adult cattle, or are slaughtered for their meat, called veal. [http://en.wikipedia.org/wiki/Calf]
LIVER
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
NOT HEAT-TREATED Used when no heat treatment was applied or, if the extent of heat applied did not result in significant changes in the food.
COOKING METHOD NOT APPLICABLE
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
ADJUNCT CHARACTERISTICS OF FOOD NOT KNOWN
Water: 70.89 G
Energy: 140 KCAL
Energy: 586 kJ
Protein: 19.93 G
Total lipid (fat): 4.85 G
Ash: 1.42 G
Carbohydrate, by difference: 2.91 G
Calcium, Ca: 5 MG
Iron, Fe: 6.4 MG
Magnesium, Mg: 20 MG
Phosphorus, P: 379 MG
Potassium, K: 308 MG
Sodium, Na: 77 MG
Zinc, Zn: 12.02 MG
Copper, Cu: 11.865 MG
Manganese, Mn: 0.255 MG
Selenium, Se: 22.7 UG
Vitamin C, total ascorbic acid: 0.7 MG
Thiamin: 0.173 MG
Riboflavin: 2.44 MG
Niacin: 10.55 MG
Pantothenic acid: 6.065 MG
Vitamin B-6: 0.957 MG
Folate, total: 125 UG
Folate, food: 125 UG
Folate, DFE: 125 UG
Choline, total: 310 MG
Betaine: 7.6 MG
Vitamin B-12: 59.85 UG
Vitamin A, RAE: 11707 UG
Retinol: 11705 UG
Carotene, beta: 11 UG
Carotene, alpha: 13 UG
Cryptoxanthin, beta: 11 UG
Vitamin A, IU: 39056 IU
Vitamin E (alpha-tocopherol): 0.37 MG
Tocopherol, gamma: 0.03 MG
Vitamin K (phylloquinone): 0.9 UG
Fatty acids, total saturated: 1.56 G
SFA 14:0: 0.047 G
SFA 15:0: 0.012 G
SFA 16:0: 0.637 G
SFA 17:0: 0.037 G
SFA 18:0: 0.824 G
SFA 22:0: 0.004 G
Fatty acids, total monounsaturated: 0.968 G
MUFA 14:1: 0.005 G
MUFA 16:1: 0.082 G
MUFA 17:1: 0.013 G
MUFA 18:1: 0.856 G
MUFA 20:1: 0.013 G
Fatty acids, total polyunsaturated: 0.829 G
PUFA 18:2: 0.517 G
PUFA 18:2 n-6 c,c: 0.517 G
PUFA 18:3: 0.035 G
PUFA 18:3 n-3 c,c,c (ALA): 0.028 G
PUFA 18:3 n-6 c,c,c: 0.008 G
PUFA 20:2 n-6 c,c: 0.012 G
PUFA 20:4: 0.266 G
Fatty acids, total trans: 0.215 G
Cholesterol: 334 MG
Tryptophan: 0.274 G
Threonine: 0.873 G
Isoleucine: 0.968 G
Leucine: 1.905 G
Lysine: 1.627 G
Methionine: 0.562 G
Cystine: 0.372 G
Phenylalanine: 1.094 G
Tyrosine: 0.793 G
Valine: 1.268 G
Arginine: 1.397 G
Histidine: 0.63 G
Alanine: 1.356 G
Aspartic acid: 2.043 G
Glutamic acid: 2.741 G
Glycine: 1.739 G
Proline: 1.248 G
Serine: 0.981 G
Hydroxyproline: 0.1 G
Veal, variety meats and by-products, lungs, cooked, braised
MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR) Meat (flesh and organs including blood and bone marrow) from mammals. Used for meat in all forms including cured meat, sausage or luncheon meat and meat product analogs.
OFFAL (EUROFIR) Index also *ORGAN MEAT* or underlying terms in facet C. e.g. liver, kidney, tongue, heart, trotters, giblets.
1700 LAMB, VEAL, AND GAME PRODUCTS (USDA SR)
CALF <DICTION>Calves are the young of domestic cattle. Calves are reared to become adult cattle, or are slaughtered for their meat, called veal. [http://en.wikipedia.org/wiki/Calf]
LUNG
DIVIDED INTO PIECES Divided into pieces whose shape bears little or no relation to the shape of the whole. If all dimensions are below 0.2 cm., use *DISINTEGRATED OR GROUND*. Examples are: bread slice, cubed beef, sliced carrot, cut green beans, apple ring, shredded cabbage or cheese.
FULLY HEAT-TREATED Used when heat was applied to a food product for a time sufficient to fully change its flavor and textural characteristics and to cause significant chemical changes and/or destruction of enzyme and microbial activity. The product can be consumed without further cooking.
BRAISED Browned initially in fat and then tightly covered and cooked over low heat in a small amount of water.
TREATMENT APPLIED NOT KNOWN Used when it is not known whether any of the treatments listed here have been applied to a food product. If it is known that no treatment was applied, use *NO TREATMENT APPLIED*.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
ADJUNCT CHARACTERISTICS OF FOOD NOT KNOWN
Water: 77.59 G
Energy: 104 KCAL
Energy: 435 kJ
Protein: 18.74 G
Total lipid (fat): 2.64 G
Ash: 1.26 G
Calcium, Ca: 7 MG
Iron, Fe: 3.61 MG
Magnesium, Mg: 8 MG
Phosphorus, P: 232 MG
Potassium, K: 142 MG
Sodium, Na: 56 MG
Zinc, Zn: 1.2 MG
Copper, Cu: 0.221 MG
Manganese, Mn: 0.015 MG
Selenium, Se: 19.8 UG
Vitamin C, total ascorbic acid: 34 MG
Thiamin: 0.032 MG
Riboflavin: 0.131 MG
Niacin: 2.289 MG
Vitamin B-6: 0.06 MG
Folate, total: 8 UG
Folate, food: 8 UG
Folate, DFE: 8 UG
Vitamin B-12: 2.38 UG
Fatty acids, total saturated: 0.91 G
Fatty acids, total monounsaturated: 0.68 G
Fatty acids, total polyunsaturated: 0.36 G
Cholesterol: 263 MG
Tryptophan: 0.149 G
Threonine: 0.697 G
Isoleucine: 0.777 G
Leucine: 1.071 G
Lysine: 1.388 G
Methionine: 0.297 G
Cystine: 0.16 G
Phenylalanine: 0.665 G
Tyrosine: 0.396 G
Valine: 0.797 G
Veal, variety meats and by-products, lungs, raw
MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR) Meat (flesh and organs including blood and bone marrow) from mammals. Used for meat in all forms including cured meat, sausage or luncheon meat and meat product analogs.
OFFAL (EUROFIR) Index also *ORGAN MEAT* or underlying terms in facet C. e.g. liver, kidney, tongue, heart, trotters, giblets.
1700 LAMB, VEAL, AND GAME PRODUCTS (USDA SR)
CALF <DICTION>Calves are the young of domestic cattle. Calves are reared to become adult cattle, or are slaughtered for their meat, called veal. [http://en.wikipedia.org/wiki/Calf]
LUNG
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
NOT HEAT-TREATED Used when no heat treatment was applied or, if the extent of heat applied did not result in significant changes in the food.
COOKING METHOD NOT APPLICABLE
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
ADJUNCT CHARACTERISTICS OF FOOD NOT KNOWN
Water: 80.5 G
Energy: 90 KCAL
Energy: 377 kJ
Protein: 16.3 G
Total lipid (fat): 2.3 G
Ash: 1.1 G
Calcium, Ca: 7 MG
Iron, Fe: 5.23 MG
Magnesium, Mg: 12 MG
Phosphorus, P: 288 MG
Potassium, K: 274 MG
Sodium, Na: 108 MG
Zinc, Zn: 1.16 MG
Copper, Cu: 0.241 MG
Manganese, Mn: 0.018 MG
Selenium, Se: 17.2 UG
Vitamin C, total ascorbic acid: 39 MG
Thiamin: 0.047 MG
Riboflavin: 0.231 MG
Niacin: 4.025 MG
Vitamin B-6: 0.11 MG
Folate, total: 11 UG
Folate, food: 11 UG
Folate, DFE: 11 UG
Vitamin B-12: 3.83 UG
Fatty acids, total saturated: 0.79 G
Fatty acids, total monounsaturated: 0.59 G
Fatty acids, total polyunsaturated: 0.31 G
Cholesterol: 229 MG
Tryptophan: 0.129 G
Threonine: 0.606 G
Isoleucine: 0.676 G
Leucine: 0.931 G
Lysine: 1.208 G
Methionine: 0.259 G
Cystine: 0.139 G
Phenylalanine: 0.579 G
Tyrosine: 0.344 G
Valine: 0.694 G
Veal, variety meats and by-products, pancreas, cooked, braised
MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR) Meat (flesh and organs including blood and bone marrow) from mammals. Used for meat in all forms including cured meat, sausage or luncheon meat and meat product analogs.
OFFAL (EUROFIR) Index also *ORGAN MEAT* or underlying terms in facet C. e.g. liver, kidney, tongue, heart, trotters, giblets.
1700 LAMB, VEAL, AND GAME PRODUCTS (USDA SR)
CALF <DICTION>Calves are the young of domestic cattle. Calves are reared to become adult cattle, or are slaughtered for their meat, called veal. [http://en.wikipedia.org/wiki/Calf]
PANCREAS
DIVIDED INTO PIECES Divided into pieces whose shape bears little or no relation to the shape of the whole. If all dimensions are below 0.2 cm., use *DISINTEGRATED OR GROUND*. Examples are: bread slice, cubed beef, sliced carrot, cut green beans, apple ring, shredded cabbage or cheese.
FULLY HEAT-TREATED Used when heat was applied to a food product for a time sufficient to fully change its flavor and textural characteristics and to cause significant chemical changes and/or destruction of enzyme and microbial activity. The product can be consumed without further cooking.
BRAISED Browned initially in fat and then tightly covered and cooked over low heat in a small amount of water.
TREATMENT APPLIED NOT KNOWN Used when it is not known whether any of the treatments listed here have been applied to a food product. If it is known that no treatment was applied, use *NO TREATMENT APPLIED*.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
ADJUNCT CHARACTERISTICS OF FOOD NOT KNOWN
Water: 55.7 G
Energy: 256 KCAL
Energy: 1071 kJ
Protein: 29.1 G
Total lipid (fat): 14.6 G
Ash: 1.5 G
Calcium, Ca: 18 MG
Iron, Fe: 2.38 MG
Magnesium, Mg: 24 MG
Phosphorus, P: 512 MG
Potassium, K: 278 MG
Sodium, Na: 68 MG
Zinc, Zn: 5.2 MG
Copper, Cu: 0.101 MG
Manganese, Mn: 0.235 MG
Selenium, Se: 39.1 UG
Vitamin C, total ascorbic acid: 6 MG
Thiamin: 0.187 MG
Riboflavin: 0.506 MG
Niacin: 4.146 MG
Vitamin B-6: 0.19 MG
Folate, total: 3 UG
Folate, food: 3 UG
Folate, DFE: 3 UG
Vitamin B-12: 17.33 UG
Fatty acids, total saturated: 5.01 G
Fatty acids, total monounsaturated: 5.03 G
Fatty acids, total polyunsaturated: 2.72 G
Veal, variety meats and by-products, pancreas, raw
MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR) Meat (flesh and organs including blood and bone marrow) from mammals. Used for meat in all forms including cured meat, sausage or luncheon meat and meat product analogs.
OFFAL (EUROFIR) Index also *ORGAN MEAT* or underlying terms in facet C. e.g. liver, kidney, tongue, heart, trotters, giblets.
1700 LAMB, VEAL, AND GAME PRODUCTS (USDA SR)
CALF <DICTION>Calves are the young of domestic cattle. Calves are reared to become adult cattle, or are slaughtered for their meat, called veal. [http://en.wikipedia.org/wiki/Calf]
PANCREAS
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
NOT HEAT-TREATED Used when no heat treatment was applied or, if the extent of heat applied did not result in significant changes in the food.
COOKING METHOD NOT APPLICABLE
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
ADJUNCT CHARACTERISTICS OF FOOD NOT KNOWN
Water: 70.6 G
Energy: 182 KCAL
Energy: 761 kJ
Protein: 15 G
Total lipid (fat): 13.1 G
Ash: 1.3 G
Calcium, Ca: 19 MG
Iron, Fe: 2.1 MG
Magnesium, Mg: 18 MG
Phosphorus, P: 329 MG
Potassium, K: 278 MG
Sodium, Na: 67 MG
Zinc, Zn: 2.6 MG
Copper, Cu: 0.06 MG
Manganese, Mn: 0.151 MG
Selenium, Se: 20.7 UG
Vitamin C, total ascorbic acid: 16 MG
Thiamin: 0.134 MG
Riboflavin: 0.425 MG
Niacin: 4.252 MG
Vitamin B-6: 0.19 MG
Folate, total: 3 UG
Folate, food: 3 UG
Folate, DFE: 3 UG
Vitamin B-12: 13.38 UG
Fatty acids, total saturated: 4.51 G
Fatty acids, total monounsaturated: 4.54 G
Fatty acids, total polyunsaturated: 2.44 G
Cholesterol: 173 MG
Veal, variety meats and by-products, spleen, cooked, braised
MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR) Meat (flesh and organs including blood and bone marrow) from mammals. Used for meat in all forms including cured meat, sausage or luncheon meat and meat product analogs.
OFFAL (EUROFIR) Index also *ORGAN MEAT* or underlying terms in facet C. e.g. liver, kidney, tongue, heart, trotters, giblets.
1700 LAMB, VEAL, AND GAME PRODUCTS (USDA SR)
CALF <DICTION>Calves are the young of domestic cattle. Calves are reared to become adult cattle, or are slaughtered for their meat, called veal. [http://en.wikipedia.org/wiki/Calf]
SPLEEN
DIVIDED INTO PIECES Divided into pieces whose shape bears little or no relation to the shape of the whole. If all dimensions are below 0.2 cm., use *DISINTEGRATED OR GROUND*. Examples are: bread slice, cubed beef, sliced carrot, cut green beans, apple ring, shredded cabbage or cheese.
FULLY HEAT-TREATED Used when heat was applied to a food product for a time sufficient to fully change its flavor and textural characteristics and to cause significant chemical changes and/or destruction of enzyme and microbial activity. The product can be consumed without further cooking.
BRAISED Browned initially in fat and then tightly covered and cooked over low heat in a small amount of water.
TREATMENT APPLIED NOT KNOWN Used when it is not known whether any of the treatments listed here have been applied to a food product. If it is known that no treatment was applied, use *NO TREATMENT APPLIED*.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
ADJUNCT CHARACTERISTICS OF FOOD NOT KNOWN
Water: 71.25 G
Energy: 129 KCAL
Energy: 540 kJ
Protein: 24.08 G
Total lipid (fat): 2.89 G
Ash: 1.71 G
Calcium, Ca: 7 MG
Iron, Fe: 7.36 MG
Magnesium, Mg: 14 MG
Phosphorus, P: 312 MG
Potassium, K: 215 MG
Sodium, Na: 58 MG
Zinc, Zn: 1.91 MG
Copper, Cu: 0.925 MG
Manganese, Mn: 0.075 MG
Selenium, Se: 81.2 UG
Vitamin C, total ascorbic acid: 40 MG
Thiamin: 0.046 MG
Riboflavin: 0.288 MG
Niacin: 5.341 MG
Vitamin B-6: 0.07 MG
Folate, total: 4 UG
Folate, food: 4 UG
Folate, DFE: 4 UG
Vitamin B-12: 4.82 UG
Fatty acids, total saturated: 0.96 G
Fatty acids, total monounsaturated: 0.78 G
MUFA 18:1: 0.66 G
Fatty acids, total polyunsaturated: 0.21 G
PUFA 18:2: 0.21 G
Cholesterol: 447 MG
Tryptophan: 0.236 G
Threonine: 0.975 G
Isoleucine: 1.106 G
Leucine: 1.529 G
Lysine: 1.782 G
Methionine: 0.525 G
Cystine: 0.284 G
Phenylalanine: 0.855 G
Tyrosine: 0.657 G
Valine: 1.118 G
Veal, variety meats and by-products, spleen, raw
MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR) Meat (flesh and organs including blood and bone marrow) from mammals. Used for meat in all forms including cured meat, sausage or luncheon meat and meat product analogs.
OFFAL (EUROFIR) Index also *ORGAN MEAT* or underlying terms in facet C. e.g. liver, kidney, tongue, heart, trotters, giblets.
1700 LAMB, VEAL, AND GAME PRODUCTS (USDA SR)
CALF <DICTION>Calves are the young of domestic cattle. Calves are reared to become adult cattle, or are slaughtered for their meat, called veal. [http://en.wikipedia.org/wiki/Calf]
SPLEEN
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
NOT HEAT-TREATED Used when no heat treatment was applied or, if the extent of heat applied did not result in significant changes in the food.
COOKING METHOD NOT APPLICABLE
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
ADJUNCT CHARACTERISTICS OF FOOD NOT KNOWN
Water: 78.15 G
Energy: 98 KCAL
Energy: 410 kJ
Protein: 18.3 G
Total lipid (fat): 2.2 G
Ash: 1.3 G
Calcium, Ca: 6 MG
Iron, Fe: 9.32 MG
Magnesium, Mg: 17 MG
Phosphorus, P: 339 MG
Potassium, K: 362 MG
Sodium, Na: 97 MG
Zinc, Zn: 1.61 MG
Copper, Cu: 0.167 MG
Manganese, Mn: 0.072 MG
Selenium, Se: 61.7 UG
Vitamin C, total ascorbic acid: 41 MG
Thiamin: 0.047 MG
Riboflavin: 0.348 MG
Niacin: 7.895 MG
Vitamin B-6: 0.11 MG
Folate, total: 4 UG
Folate, food: 4 UG
Folate, DFE: 4 UG
Vitamin B-12: 5.34 UG
Fatty acids, total saturated: 0.73 G
Fatty acids, total monounsaturated: 0.59 G
MUFA 18:1: 0.5 G
Fatty acids, total polyunsaturated: 0.16 G
PUFA 18:2: 0.16 G
Cholesterol: 340 MG
Tryptophan: 0.18 G
Threonine: 0.741 G
Isoleucine: 0.841 G
Leucine: 1.162 G
Lysine: 1.354 G
Methionine: 0.399 G
Cystine: 0.216 G
Phenylalanine: 0.65 G
Tyrosine: 0.499 G
Valine: 0.85 G
Veal, variety meats and by-products, thymus, cooked, braised
MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR) Meat (flesh and organs including blood and bone marrow) from mammals. Used for meat in all forms including cured meat, sausage or luncheon meat and meat product analogs.
OFFAL (EUROFIR) Index also *ORGAN MEAT* or underlying terms in facet C. e.g. liver, kidney, tongue, heart, trotters, giblets.
1700 LAMB, VEAL, AND GAME PRODUCTS (USDA SR)
CALF <DICTION>Calves are the young of domestic cattle. Calves are reared to become adult cattle, or are slaughtered for their meat, called veal. [http://en.wikipedia.org/wiki/Calf]
THYMUS
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
FULLY HEAT-TREATED Used when heat was applied to a food product for a time sufficient to fully change its flavor and textural characteristics and to cause significant chemical changes and/or destruction of enzyme and microbial activity. The product can be consumed without further cooking.
BRAISED Browned initially in fat and then tightly covered and cooked over low heat in a small amount of water.
TREATMENT APPLIED NOT KNOWN Used when it is not known whether any of the treatments listed here have been applied to a food product. If it is known that no treatment was applied, use *NO TREATMENT APPLIED*.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
ADJUNCT CHARACTERISTICS OF FOOD NOT KNOWN
Water: 73.63 G
Energy: 125 KCAL
Energy: 522 kJ
Protein: 22.67 G
Total lipid (fat): 3.11 G
Ash: 2.88 G
Calcium, Ca: 4 MG
Iron, Fe: 1.24 MG
Magnesium, Mg: 24 MG
Phosphorus, P: 627 MG
Potassium, K: 435 MG
Sodium, Na: 59 MG
Zinc, Zn: 2.13 MG
Copper, Cu: 0.072 MG
Manganese, Mn: 0.021 MG
Selenium, Se: 21.5 UG
Vitamin C, total ascorbic acid: 39.4 MG
Thiamin: 0.054 MG
Riboflavin: 0.1 MG
Niacin: 3.38 MG
Pantothenic acid: 1.08 MG
Vitamin B-6: 0.027 MG
Folate, total: 20 UG
Folate, food: 20 UG
Folate, DFE: 20 UG
Choline, total: 209.3 MG
Vitamin B-12: 2.85 UG
Vitamin E (alpha-tocopherol): 0.09 MG
Tocopherol, gamma: 0.02 MG
Tocotrienol, alpha: 0.03 MG
Fatty acids, total saturated: 0.942 G
SFA 14:0: 0.041 G
SFA 15:0: 0.009 G
SFA 16:0: 0.522 G
SFA 17:0: 0.023 G
SFA 18:0: 0.342 G
SFA 22:0: 0.005 G
Fatty acids, total monounsaturated: 0.903 G
MUFA 14:1: 0.005 G
MUFA 16:1: 0.059 G
MUFA 18:1: 0.823 G
MUFA 20:1: 0.016 G
Fatty acids, total polyunsaturated: 0.315 G
PUFA 18:2: 0.189 G
PUFA 20:2 n-6 c,c: 0.017 G
PUFA 20:4: 0.109 G
Fatty acids, total trans: 0.2 G
Cholesterol: 350 MG
Veal, variety meats and by-products, thymus, raw
MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR) Meat (flesh and organs including blood and bone marrow) from mammals. Used for meat in all forms including cured meat, sausage or luncheon meat and meat product analogs.
OFFAL (EUROFIR) Index also *ORGAN MEAT* or underlying terms in facet C. e.g. liver, kidney, tongue, heart, trotters, giblets.
1700 LAMB, VEAL, AND GAME PRODUCTS (USDA SR)
CALF <DICTION>Calves are the young of domestic cattle. Calves are reared to become adult cattle, or are slaughtered for their meat, called veal. [http://en.wikipedia.org/wiki/Calf]
THYMUS
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
NOT HEAT-TREATED Used when no heat treatment was applied or, if the extent of heat applied did not result in significant changes in the food.
COOKING METHOD NOT APPLICABLE
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
ADJUNCT CHARACTERISTICS OF FOOD NOT KNOWN
Water: 79.16 G
Energy: 101 KCAL
Energy: 423 kJ
Protein: 17.21 G
Total lipid (fat): 3.07 G
Ash: 2.16 G
Calcium, Ca: 3 MG
Iron, Fe: 1.05 MG
Magnesium, Mg: 23 MG
Phosphorus, P: 533 MG
Potassium, K: 488 MG
Sodium, Na: 67 MG
Zinc, Zn: 1.55 MG
Copper, Cu: 0.079 MG
Manganese, Mn: 0.018 MG
Selenium, Se: 16.1 UG
Vitamin C, total ascorbic acid: 49.2 MG
Thiamin: 0.069 MG
Riboflavin: 0.188 MG
Niacin: 4.77 MG
Pantothenic acid: 1.23 MG
Vitamin B-6: 0.035 MG
Folate, total: 22 UG
Folate, food: 22 UG
Folate, DFE: 22 UG
Vitamin B-12: 3.33 UG
Vitamin E (alpha-tocopherol): 0.09 MG
Tocopherol, gamma: 0.02 MG
Tocotrienol, alpha: 0.03 MG
Fatty acids, total saturated: 0.806 G
SFA 14:0: 0.042 G
SFA 15:0: 0.009 G
SFA 16:0: 0.446 G
SFA 17:0: 0.019 G
SFA 18:0: 0.286 G
SFA 22:0: 0.004 G
Fatty acids, total monounsaturated: 0.775 G
MUFA 14:1: 0.006 G
MUFA 16:1: 0.049 G
MUFA 18:1: 0.703 G
MUFA 20:1: 0.017 G
Fatty acids, total polyunsaturated: 0.229 G
PUFA 18:2: 0.147 G
PUFA 20:2 n-6 c,c: 0.011 G
PUFA 20:4: 0.071 G
Fatty acids, total trans: 0.22 G
Cholesterol: 250 MG
Veal, variety meats and by-products, tongue, cooked, braised
MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR) Meat (flesh and organs including blood and bone marrow) from mammals. Used for meat in all forms including cured meat, sausage or luncheon meat and meat product analogs.
OFFAL (EUROFIR) Index also *ORGAN MEAT* or underlying terms in facet C. e.g. liver, kidney, tongue, heart, trotters, giblets.
1700 LAMB, VEAL, AND GAME PRODUCTS (USDA SR)
CALF <DICTION>Calves are the young of domestic cattle. Calves are reared to become adult cattle, or are slaughtered for their meat, called veal. [http://en.wikipedia.org/wiki/Calf]
TONGUE
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
FULLY HEAT-TREATED Used when heat was applied to a food product for a time sufficient to fully change its flavor and textural characteristics and to cause significant chemical changes and/or destruction of enzyme and microbial activity. The product can be consumed without further cooking.
BRAISED Browned initially in fat and then tightly covered and cooked over low heat in a small amount of water.
TREATMENT APPLIED NOT KNOWN Used when it is not known whether any of the treatments listed here have been applied to a food product. If it is known that no treatment was applied, use *NO TREATMENT APPLIED*.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
ADJUNCT CHARACTERISTICS OF FOOD NOT KNOWN
Water: 64.08 G
Energy: 202 KCAL
Energy: 845 kJ
Protein: 25.85 G
Total lipid (fat): 10.1 G
Ash: 0.91 G
Calcium, Ca: 9 MG
Iron, Fe: 2.09 MG
Magnesium, Mg: 18 MG
Phosphorus, P: 166 MG
Potassium, K: 162 MG
Sodium, Na: 64 MG
Zinc, Zn: 4.51 MG
Copper, Cu: 0.21 MG
Manganese, Mn: 0.047 MG
Selenium, Se: 11 UG
Vitamin C, total ascorbic acid: 6 MG
Thiamin: 0.07 MG
Riboflavin: 0.35 MG
Niacin: 1.47 MG
Pantothenic acid: 0.74 MG
Vitamin B-6: 0.15 MG
Folate, total: 9 UG
Folate, food: 9 UG
Folate, DFE: 9 UG
Vitamin B-12: 5.3 UG
Fatty acids, total saturated: 4.35 G
Fatty acids, total monounsaturated: 4.61 G
MUFA 18:1: 4.3 G
Fatty acids, total polyunsaturated: 0.38 G
PUFA 18:2: 0.28 G
Cholesterol: 238 MG
Tryptophan: 0.279 G
Threonine: 1.04 G
Isoleucine: 1.108 G
Leucine: 1.863 G
Lysine: 1.901 G
Methionine: 0.533 G
Cystine: 0.257 G
Phenylalanine: 1.018 G
Tyrosine: 0.774 G
Valine: 1.186 G
Arginine: 1.512 G
Histidine: 0.589 G
Alanine: 1.444 G
Aspartic acid: 2.2 G
Glutamic acid: 3.51 G
Glycine: 1.516 G
Proline: 1.221 G
Serine: 0.961 G
Veal, variety meats and by-products, tongue, raw
MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR) Meat (flesh and organs including blood and bone marrow) from mammals. Used for meat in all forms including cured meat, sausage or luncheon meat and meat product analogs.
OFFAL (EUROFIR) Index also *ORGAN MEAT* or underlying terms in facet C. e.g. liver, kidney, tongue, heart, trotters, giblets.
1700 LAMB, VEAL, AND GAME PRODUCTS (USDA SR)
CALF <DICTION>Calves are the young of domestic cattle. Calves are reared to become adult cattle, or are slaughtered for their meat, called veal. [http://en.wikipedia.org/wiki/Calf]
TONGUE
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
NOT HEAT-TREATED Used when no heat treatment was applied or, if the extent of heat applied did not result in significant changes in the food.
COOKING METHOD NOT APPLICABLE
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
ADJUNCT CHARACTERISTICS OF FOOD NOT KNOWN
Water: 74.53 G
Energy: 131 KCAL
Energy: 548 kJ
Protein: 17.18 G
Total lipid (fat): 5.48 G
Ash: 0.89 G
Carbohydrate, by difference: 1.91 G
Calcium, Ca: 7 MG
Iron, Fe: 2.72 MG
Magnesium, Mg: 17 MG
Phosphorus, P: 159 MG
Potassium, K: 271 MG
Sodium, Na: 82 MG
Zinc, Zn: 2.63 MG
Copper, Cu: 0.2 MG
Manganese, Mn: 0.023 MG
Selenium, Se: 7 UG
Vitamin C, total ascorbic acid: 5 MG
Thiamin: 0.17 MG
Riboflavin: 0.41 MG
Niacin: 2.22 MG
Pantothenic acid: 1.2 MG
Vitamin B-6: 0.19 MG
Folate, total: 5 UG
Folate, food: 5 UG
Folate, DFE: 5 UG
Vitamin B-12: 6.1 UG
Vitamin A, IU: 1 IU
Fatty acids, total saturated: 2.35 G
Fatty acids, total monounsaturated: 2.51 G
MUFA 18:1: 2.23 G
Fatty acids, total polyunsaturated: 0.31 G
PUFA 18:2: 0.2 G
Cholesterol: 62 MG
Tryptophan: 0.185 G
Threonine: 0.691 G
Isoleucine: 0.736 G
Leucine: 1.238 G
Lysine: 1.263 G
Methionine: 0.354 G
Cystine: 0.171 G
Phenylalanine: 0.677 G
Tyrosine: 0.515 G
Valine: 0.788 G
Arginine: 1.005 G
Histidine: 0.392 G
Alanine: 0.96 G
Aspartic acid: 1.462 G
Glutamic acid: 2.333 G
Glycine: 1.008 G
Proline: 0.812 G
Serine: 0.639 G
VEDA LIFE, KICHARI RICE MIX
brand_owner: Bills BBQ auce
brand_name: VEDA LIFE
gtin_upc: 866859000109
ingredients: INGREDIENTS* - YELLOW & GREEN MOONG DAAL, BASMATI RICE, CORRIANDER, CHILLI POWDER, MUSTARD, AJWAIN, GINGER, GARLIC, FENUGREEK AND A PROPRIETARY BLEND OF SPICES.
serving_size: 99.0 g
branded_food_category: Flavored Rice Dishes
package_weight: 14 oz
market_country: United States
Energy: 292 KCAL
Protein: 15.15 G
Total lipid (fat): 1.31 G
Carbohydrate, by difference: 58.59 G
Fiber, total dietary: 1.8 G
Calcium, Ca: 61 MG
Iron, Fe: 4 MG
Sodium, Na: 79 MG
Vitamin A, IU: 202 IU
VEDA LIFE, KICHARI RICE MIX
brand_owner: Bills BBQ auce
brand_name: VEDA LIFE
gtin_upc: 866859000109
ingredients: INGREDIENTS* - YELLOW & GREEN MOONG DAAL, BASMATI RICE, CORRIANDER, CHILLI POWDER, MUSTARD, AJWAIN, GINGER, GARLIC, FENUGREEK AND A PROPRIETARY BLEND OF SPICES.
serving_size: 99.0 g
branded_food_category: Flavored Rice Dishes
package_weight: 14 oz
market_country: United States
Energy: 292 KCAL
Protein: 15.15 G
Total lipid (fat): 1.31 G
Carbohydrate, by difference: 58.59 G
Fiber, total dietary: 1.8 G
Calcium, Ca: 61 MG
Iron, Fe: 4 MG
Sodium, Na: 79 MG
Vitamin A, IU: 202 IU
VEDA LIFE, KICHARI RICE MIX
brand_owner: Veda Life Ayurveda, LLC
brand_name: VEDA LIFE
gtin_upc: 866859000109
ingredients: INGREDIENTS* - YELLOW & GREEN MOONG DAAL, BASMATI RICE, CORRIANDER, CHILLI POWDER, MUSTARD, AJWAIN, GINGER, GARLIC, FENUGREEK AND A PROPRIETARY BLEND OF SPICES.
serving_size: 99.0 g
branded_food_category: Flavored Rice Dishes
market_country: United States
Energy: 292 KCAL
Protein: 15.15 G
Total lipid (fat): 1.31 G
Carbohydrate, by difference: 58.59 G
Fiber, total dietary: 1.8 G
Calcium, Ca: 61 MG
Iron, Fe: 4 MG
Sodium, Na: 79 MG
Vitamin A, IU: 202 IU
VEDA LIFE, KICHARI RICE MIX
brand_owner: Veda Life Ayurveda, LLC
brand_name: VEDA LIFE
gtin_upc: 866859000109
ingredients: INGREDIENTS* - YELLOW & GREEN MOONG DAAL, BASMATI RICE, CORRIANDER, CHILLI POWDER, MUSTARD, AJWAIN, GINGER, GARLIC, FENUGREEK AND A PROPRIETARY BLEND OF SPICES.
serving_size: 99.0 g
branded_food_category: Flavored Rice Dishes
market_country: United States
Energy: 292 KCAL
Protein: 15.15 G
Total lipid (fat): 1.31 G
Carbohydrate, by difference: 58.59 G
Fiber, total dietary: 1.8 G
Calcium, Ca: 61 MG
Iron, Fe: 4 MG
Sodium, Na: 79 MG
Vitamin A, IU: 202 IU
VEDA LIFE, KICHARI RICE MIX
brand_owner: Veda Life Ayurveda, LLC
gtin_upc: 866859000109
ingredients: INGREDIENTS* - YELLOW & GREEN MOONG DAAL, BASMATI RICE, CORRIANDER, CHILLI POWDER, MUSTARD, AJWAIN, GINGER, GARLIC, FENUGREEK AND A PROPRIETARY BLEND OF SPICES.
serving_size: 99.0 g
household_serving_fulltext: 0.5 cup
branded_food_category: Flavored Rice Dishes
market_country: United States
Energy: 292 KCAL
Protein: 15.15 G
Total lipid (fat): 1.31 G
Carbohydrate, by difference: 58.59 G
Fiber, total dietary: 1.8 G
Calcium, Ca: 61 MG
Iron, Fe: 4 MG
Sodium, Na: 79 MG
Vitamin A, IU: 202 IU
VEDIC MIX, CINNAMON CHAI
brand_owner: Honey World Inc.
brand_name: VEDIC MIX
gtin_upc: 661799641401
ingredients: MILK POWDER, SUGAR, TEA EXTRACT AND CINNAMOM.
serving_size: 22.0 g
branded_food_category: Tea Bags
market_country: United States
Energy: 432 KCAL
Protein: 9.09 G
Total lipid (fat): 13.64 G
Carbohydrate, by difference: 68.18 G
Fiber, total dietary: 4.5 G
Sugars, Total: 59.09 G
Sodium, Na: 105 MG
Fatty acids, total saturated: 5.45 G
Cholesterol: 14 MG
VEDIC MIX, CINNAMON CHAI
brand_owner: Honey World Inc.
brand_name: VEDIC MIX
gtin_upc: 661799641401
ingredients: MILK POWDER, SUGAR, TEA EXTRACT AND CINNAMOM.
serving_size: 22.0 g
branded_food_category: Tea Bags
market_country: United States
Energy: 432 KCAL
Protein: 9.09 G
Total lipid (fat): 13.64 G
Carbohydrate, by difference: 68.18 G
Fiber, total dietary: 4.5 G
Sugars, Total: 59.09 G
Sodium, Na: 105 MG
Fatty acids, total saturated: 5.45 G
Cholesterol: 14 MG
VEDIC MIX, CINNAMON CHAI
brand_owner: Honey World Inc.
brand_name: VEDIC MIX
gtin_upc: 661799641401
ingredients: MILK POWDER, SUGAR, TEA EXTRACT AND CINNAMOM.
serving_size: 22.0 g
branded_food_category: Tea Bags
package_weight: 7.75 oz/220 g
market_country: United States
Energy: 432 KCAL
Protein: 9.09 G
Total lipid (fat): 13.64 G
Carbohydrate, by difference: 68.18 G
Fiber, total dietary: 4.5 G
Sugars, Total: 59.09 G
Sodium, Na: 105 MG
Fatty acids, total saturated: 5.45 G
Cholesterol: 14 MG
VEDIC MIX, CINNAMON CHAI
brand_owner: Honey World Inc.
gtin_upc: 661799641401
ingredients: MILK POWDER, SUGAR, TEA EXTRACT AND CINNAMOM.
serving_size: 22.0 g
household_serving_fulltext: 1 cup
branded_food_category: Tea Bags
market_country: United States
Energy: 432 KCAL
Protein: 9.09 G
Total lipid (fat): 13.64 G
Carbohydrate, by difference: 68.18 G
Fiber, total dietary: 4.5 G
Sugars, Total: 59.09 G
Sodium, Na: 105 MG
Fatty acids, total saturated: 5.45 G
Cholesterol: 14 MG
VEDIC MIX, SWEETENDED GINGER CHAI, GINGER, GINGER
brand_owner: Torshy Brand Food Inc
brand_name: VEDIC MIX
gtin_upc: 045635273146
ingredients: MILK POWDER, SUGAR, TEA EXTRACT AND GINGER.
serving_size: 22.0 g
branded_food_category: Tea Bags
package_weight: 220 g
market_country: United States
Energy: 432 KCAL
Protein: 9.09 G
Total lipid (fat): 13.64 G
Carbohydrate, by difference: 68.18 G
Fiber, total dietary: 4.5 G
Sugars, Total: 59.09 G
Sodium, Na: 105 MG
Fatty acids, total saturated: 5.45 G
Cholesterol: 14 MG
VEDIC MIX, SWEETENDED GINGER CHAI, GINGER, GINGER
brand_owner: Torshy Brand Food Inc
brand_name: VEDIC MIX
gtin_upc: 045635273146
ingredients: MILK POWDER, SUGAR, TEA EXTRACT AND GINGER.
serving_size: 22.0 g
branded_food_category: Tea Bags
package_weight: 7.75 oz/220 g
market_country: United States
Energy: 432 KCAL
Protein: 9.09 G
Total lipid (fat): 13.64 G
Carbohydrate, by difference: 68.18 G
Fiber, total dietary: 4.5 G
Sugars, Total: 59.09 G
Sodium, Na: 105 MG
Fatty acids, total saturated: 5.45 G
Cholesterol: 14 MG
VEDIC MIX, SWEETENDED GINGER CHAI, GINGER
brand_owner: VEDIC MIX
gtin_upc: 045635273146
ingredients: MILK POWDER, SUGAR, TEA EXTRACT AND GINGER.
serving_size: 22.0 g
household_serving_fulltext: 1 cup
branded_food_category: Tea Bags
market_country: United States
Energy: 432 KCAL
Protein: 9.09 G
Total lipid (fat): 13.64 G
Carbohydrate, by difference: 68.18 G
Fiber, total dietary: 4.5 G
Sugars, Total: 59.09 G
Sodium, Na: 105 MG
Fatty acids, total saturated: 5.45 G
Cholesterol: 14 MG
VEDIC MIX, SWEETENED INSTANT PREMIX MASALA CHAI, CHAI LATTE, CHAI LATTE
brand_owner: Torshy Brand Food Inc
brand_name: VEDIC MIX
gtin_upc: 045635273122
ingredients: MILK POWDER, SUGAR, TEA EXTRACT AND GROUNDED SPICES (MASALA).
serving_size: 22.0 g
branded_food_category: Powdered Drinks
package_weight: 220 g
market_country: United States
Energy: 432 KCAL
Protein: 9.09 G
Total lipid (fat): 13.64 G
Carbohydrate, by difference: 68.18 G
Fiber, total dietary: 4.5 G
Sugars, Total: 59.09 G
Sodium, Na: 105 MG
Fatty acids, total saturated: 5.45 G
Cholesterol: 14 MG
VEDIC MIX, SWEETENED INSTANT PREMIX MASALA CHAI, CHAI LATTE, CHAI LATTE
brand_owner: Torshy Brand Food Inc
brand_name: VEDIC MIX
gtin_upc: 045635273122
ingredients: MILK POWDER, SUGAR, TEA EXTRACT AND GROUNDED SPICES (MASALA).
serving_size: 22.0 g
branded_food_category: Powdered Drinks
package_weight: 7.75 oz/220 g
market_country: United States
Energy: 432 KCAL
Protein: 9.09 G
Total lipid (fat): 13.64 G
Carbohydrate, by difference: 68.18 G
Fiber, total dietary: 4.5 G
Sugars, Total: 59.09 G
Sodium, Na: 105 MG
Fatty acids, total saturated: 5.45 G
Cholesterol: 14 MG
VEDIC MIX, SWEETENED INSTANT PREMIX MASALA CHAI, CHAI LATTE
brand_owner: VEDIC MIX
gtin_upc: 045635273122
ingredients: MILK POWDER, SUGAR, TEA EXTRACT AND GROUNDED SPICES (MASALA).
serving_size: 22.0 g
household_serving_fulltext: 1 cup
branded_food_category: Powdered Drinks
market_country: United States
Energy: 432 KCAL
Protein: 9.09 G
Total lipid (fat): 13.64 G
Carbohydrate, by difference: 68.18 G
Fiber, total dietary: 4.5 G
Sugars, Total: 59.09 G
Sodium, Na: 105 MG
Fatty acids, total saturated: 5.45 G
Cholesterol: 14 MG
VEDIC MIX, SWEETENED LEMONGRASS CHAI
brand_owner: Torshy Brand Food Inc
brand_name: VEDIC MIX
gtin_upc: 045635273177
ingredients: MILK POWDER, SUGAR, TEA EXTRACT AND LEMONGRASS.
serving_size: 22.0 g
branded_food_category: Tea Bags
package_weight: 220 g
market_country: United States
Energy: 432 KCAL
Protein: 9.09 G
Total lipid (fat): 13.64 G
Carbohydrate, by difference: 68.18 G
Fiber, total dietary: 4.5 G
Sugars, Total: 59.09 G
Sodium, Na: 105 MG
Fatty acids, total saturated: 5.45 G
Cholesterol: 14 MG
VEDIC MIX, SWEETENED LEMONGRASS CHAI
brand_owner: Torshy Brand Food Inc
brand_name: VEDIC MIX
gtin_upc: 045635273177
ingredients: MILK POWDER, SUGAR, TEA EXTRACT AND LEMONGRASS.
serving_size: 22.0 g
branded_food_category: Tea Bags
package_weight: 7.75 oz/220 g
market_country: United States
Energy: 432 KCAL
Protein: 9.09 G
Total lipid (fat): 13.64 G
Carbohydrate, by difference: 68.18 G
Fiber, total dietary: 4.5 G
Sugars, Total: 59.09 G
Sodium, Na: 105 MG
Fatty acids, total saturated: 5.45 G
Cholesterol: 14 MG
VEDIC MIX, SWEETENED LEMONGRASS CHAI
brand_owner: VEDIC MIX
gtin_upc: 045635273177
ingredients: MILK POWDER, SUGAR, TEA EXTRACT AND LEMONGRASS.
serving_size: 22.0 g
household_serving_fulltext: 1 cup
branded_food_category: Tea Bags
market_country: United States
Energy: 432 KCAL
Protein: 9.09 G
Total lipid (fat): 13.64 G
Carbohydrate, by difference: 68.18 G
Fiber, total dietary: 4.5 G
Sugars, Total: 59.09 G
Sodium, Na: 105 MG
Fatty acids, total saturated: 5.45 G
Cholesterol: 14 MG
VEETEE, DENE IN CHICKEN FLAVOUR RICE, CHICKEN
brand_owner: Veetee Rice Limited
brand_name: VEETEE
gtin_upc: 757107011643
ingredients: CHICKEN FLAVOUR RICE.
serving_size: 140.0 g
branded_food_category: Entrees, Sides & Small Meals
market_country: United States
Energy: 129 KCAL
Protein: 3.57 G
Total lipid (fat): 2.14 G
Carbohydrate, by difference: 25 G
Fiber, total dietary: 0.7 G
Sugars, Total: 1.43 G
Sodium, Na: 386 MG
Fatty acids, total saturated: 0.29 G
VEETEE, DENE IN CHICKEN FLAVOUR RICE, CHICKEN
brand_owner: Veetee Rice Limited
brand_name: VEETEE
gtin_upc: 757107011643
ingredients: CHICKEN FLAVOUR RICE.
serving_size: 140.0 g
branded_food_category: Entrees, Sides & Small Meals
market_country: United States
Energy: 129 KCAL
Protein: 3.57 G
Total lipid (fat): 2.14 G
Carbohydrate, by difference: 25 G
Fiber, total dietary: 0.7 G
Sugars, Total: 1.43 G
Sodium, Na: 386 MG
Fatty acids, total saturated: 0.29 G
VEETEE, DENE IN CHICKEN FLAVOUR RICE, CHICKEN
brand_owner: Veetee Rice Limited
brand_name: VEETEE
gtin_upc: 757107011643
ingredients: CHICKEN FLAVOUR RICE.
serving_size: 140.0 g
branded_food_category: Entrees, Sides & Small Meals
market_country: United States
Energy: 129 KCAL
Protein: 3.57 G
Total lipid (fat): 2.14 G
Carbohydrate, by difference: 25 G
Fiber, total dietary: 0.7 G
Sugars, Total: 1.43 G
Sodium, Na: 386 MG
Fatty acids, total saturated: 0.29 G
VEETEE, DENE IN CHICKEN FLAVOUR RICE, CHICKEN
brand_owner: Veetee Rice Limited
gtin_upc: 757107011643
ingredients: CHICKEN FLAVOUR RICE.
serving_size: 140.0 g
household_serving_fulltext: 0.75 cup
branded_food_category: Entrees, Sides & Small Meals
market_country: United States
Energy: 129 KCAL
Protein: 3.57 G
Total lipid (fat): 2.14 G
Carbohydrate, by difference: 25 G
Fiber, total dietary: 0.7 G
Sugars, Total: 1.43 G
Sodium, Na: 386 MG
Fatty acids, total saturated: 0.29 G
VEETEE, DINE IN BASMATI RICE
brand_owner: Veetee Rice Limited
gtin_upc: 757107011049
ingredients: BASMATI RICE.
serving_size: 140.0 g
household_serving_fulltext: 0.75 cup
branded_food_category: Entrees, Sides & Small Meals
market_country: United States
Energy: 114 KCAL
Protein: 2.86 G
Total lipid (fat): 1.43 G
Carbohydrate, by difference: 24.29 G
Fiber, total dietary: 2.1 G
Sodium, Na: 179 MG
Fatty acids, total saturated: 0.14 G
VEETEE, DINE IN LONG GRAIN RICE
brand_owner: Veetee Rice Limited
gtin_upc: 757107011285
ingredients: LONG GRAIN GRICE.
serving_size: 150.0 g
household_serving_fulltext: 0.75 cup
branded_food_category: Entrees, Sides & Small Meals
market_country: United States
Energy: 133 KCAL
Protein: 2.67 G
Total lipid (fat): 1.33 G
Carbohydrate, by difference: 28.67 G
Fiber, total dietary: 0.7 G
Sodium, Na: 220 MG
Fatty acids, total saturated: 0.67 G
VEETEE, SPICY MEXICAN STYLE RICE
brand_owner: Veetee Rice Limited
brand_name: VEETEE
gtin_upc: 757107011612
serving_size: 140.0 g
branded_food_category: Entrees, Sides & Small Meals
market_country: United States
Energy: 136 KCAL
Protein: 3.57 G
Total lipid (fat): 2.5 G
Carbohydrate, by difference: 25.71 G
Fiber, total dietary: 2.1 G
Sugars, Total: 2.14 G
Iron, Fe: 0.51 MG
Sodium, Na: 271 MG
Fatty acids, total saturated: 0.36 G
VEETEE, SPICY MEXICAN STYLE RICE
brand_owner: Veetee Rice Limited
brand_name: VEETEE
gtin_upc: 757107011612
serving_size: 140.0 g
branded_food_category: Entrees, Sides & Small Meals
market_country: United States
Energy: 136 KCAL
Protein: 3.57 G
Total lipid (fat): 2.5 G
Carbohydrate, by difference: 25.71 G
Fiber, total dietary: 2.1 G
Sugars, Total: 2.14 G
Iron, Fe: 0.51 MG
Sodium, Na: 271 MG
Fatty acids, total saturated: 0.36 G
VEETEE, SPICY MEXICAN STYLE RICE
brand_owner: Veetee Rice Limited
brand_name: VEETEE
gtin_upc: 757107011612
serving_size: 140.0 g
branded_food_category: Entrees, Sides & Small Meals
market_country: United States
Energy: 136 KCAL
Protein: 3.57 G
Total lipid (fat): 2.5 G
Carbohydrate, by difference: 25.71 G
Fiber, total dietary: 2.1 G
Sugars, Total: 2.14 G
Iron, Fe: 0.51 MG
Sodium, Na: 271 MG
Fatty acids, total saturated: 0.36 G
VEETEE, SPICY MEXICAN STYLE RICE
brand_owner: Veetee Rice Limited
gtin_upc: 757107011612
serving_size: 140.0 g
household_serving_fulltext: 0.75 cup
branded_food_category: Entrees, Sides & Small Meals
market_country: United States
Energy: 136 KCAL
Protein: 3.57 G
Total lipid (fat): 2.5 G
Carbohydrate, by difference: 25.71 G
Fiber, total dietary: 2.1 G
Sugars, Total: 2.14 G
Iron, Fe: 0.51 MG
Sodium, Na: 271 MG
Fatty acids, total saturated: 0.36 G
VEETEE, THAI JASMINE RICE
brand_owner: Veetee Rice Limited
gtin_upc: 757107011124
ingredients: THAI JASMINE RICE.
serving_size: 150.0 g
household_serving_fulltext: 0.75 cup
branded_food_category: Entrees, Sides & Small Meals
market_country: United States
Energy: 167 KCAL
Protein: 3.33 G
Total lipid (fat): 1.33 G
Carbohydrate, by difference: 35.33 G
Fiber, total dietary: 0.7 G
Sodium, Na: 180 MG
Fatty acids, total saturated: 0.67 G
VEETEE, WHOLE GRAIN BROWN RICE
brand_owner: Veetee Rice Limited
gtin_upc: 757107011100
ingredients: WHOLEGRAIN BROWN RICE.
serving_size: 140.0 g
household_serving_fulltext: 0.75 cup
branded_food_category: Entrees, Sides & Small Meals
market_country: United States
Energy: 143 KCAL
Protein: 3.57 G
Total lipid (fat): 2.5 G
Carbohydrate, by difference: 28.57 G
Fiber, total dietary: 2.1 G
Sodium, Na: 207 MG
Fatty acids, total saturated: 0.71 G
VEG BIRYANI VEGETABLES SAUTED WITH ONIONS AND COOKED WITH BASMATI RICE, VEG BIRYANI
brand_owner: Mo Industries, Inc.
brand_name: GITS
gtin_upc: 190390414317
ingredients: BASMATI RICE (24%), POTATO, WATER, TOMATO, ONION, YOGHURT (MILK), PEAS, SUNFLOWER OIL, GHEE (MILK), GINGER, GARLIC, RED CHILLIES, CORIANDER, MINT, SALT, TURMERIC, CINNAMON, CUMIN, BLACK PEPPER, BAY LEAVES, GREEN CARDAMOM, BLACK CARDAMOM, CARAWAY SEEDS, NUTMEG, MACE, CLOVES, STAR ANISE, FENNEL SEEDS, ROSE WATER, SAFFRON & KEWRA.
serving_size: 132.5 g
branded_food_category: Entrees, Sides & Small Meals
market_country: United States
Energy: 158 KCAL
Protein: 3.02 G
Total lipid (fat): 6.04 G
Carbohydrate, by difference: 22.64 G
Fiber, total dietary: 0.4 G
Calcium, Ca: 60 MG
Iron, Fe: 0.27 MG
Sodium, Na: 513 MG
Fatty acids, total saturated: 2.26 G
Cholesterol: 4 MG
VEG BIRYANI VEGETABLES SAUTED WITH ONIONS AND COOKED WITH BASMATI RICE, VEG BIRYANI
brand_owner: Mo Industries, Inc.
brand_name: GITS
gtin_upc: 190390414317
ingredients: BASMATI RICE (24%), POTATO, WATER, TOMATO, ONION, YOGHURT (MILK), PEAS, SUNFLOWER OIL, GHEE (MILK), GINGER, GARLIC, RED CHILLIES, CORIANDER, MINT, SALT, TURMERIC, CINNAMON, CUMIN, BLACK PEPPER, BAY LEAVES, GREEN CARDAMOM, BLACK CARDAMOM, CARAWAY SEEDS, NUTMEG, MACE, CLOVES, STAR ANISE, FENNEL SEEDS, ROSE WATER, SAFFRON & KEWRA.
serving_size: 132.5 g
branded_food_category: Entrees, Sides & Small Meals
package_weight: 9.3 oz/265 g
market_country: United States
Energy: 158 KCAL
Protein: 3.02 G
Total lipid (fat): 6.04 G
Carbohydrate, by difference: 22.64 G
Fiber, total dietary: 0.4 G
Calcium, Ca: 60 MG
Iron, Fe: 0.27 MG
Sodium, Na: 513 MG
Fatty acids, total saturated: 2.26 G
Cholesterol: 4 MG
VEG OUT, COLD-PRESSED JUICE - APPLE GREEN GRAPE CARROT KALE CELERY SPINACH LEMON
brand_owner: Good Foods Group, LLC
brand_name: VEG OUT
gtin_upc: 736798902652
ingredients: APPLE JUICE, GREEN GRAPE JUICE, CARROT JUICE, KALE JUICE, CELERY JUICE, SPINACH JUICE, LEMON JUICE
serving_size: 473.0 ml
branded_food_category: Fruit & Vegetable Juice, Nectars & Fruit Drinks
market_country: United States
Energy: 32 KCAL
Protein: 0.85 G
Total lipid (fat): 0.21 G
Carbohydrate, by difference: 6.34 G
Fiber, total dietary: 0.2 G
Sugars, Total: 6.13 G
Calcium, Ca: 53 MG
Potassium, K: 195 MG
Sodium, Na: 78 MG
Vitamin C, total ascorbic acid: 1.9 MG
Vitamin A, IU: 2431 IU
VEG OUT, COLD-PRESSED JUICE - APPLE GREEN GRAPE CARROT KALE CELERY SPINACH LEMON
brand_owner: Good Foods Group, LLC
brand_name: VEG OUT
gtin_upc: 736798902652
ingredients: APPLE JUICE, GREEN GRAPE JUICE, CARROT JUICE, KALE JUICE, CELERY JUICE, SPINACH JUICE, LEMON JUICE
serving_size: 473.0 ml
branded_food_category: Fruit & Vegetable Juice, Nectars & Fruit Drinks
market_country: United States
Energy: 32 KCAL
Protein: 0.85 G
Total lipid (fat): 0.21 G
Carbohydrate, by difference: 6.34 G
Fiber, total dietary: 0.2 G
Sugars, Total: 6.13 G
Calcium, Ca: 53 MG
Potassium, K: 195 MG
Sodium, Na: 78 MG
Vitamin C, total ascorbic acid: 1.9 MG
Vitamin A, IU: 2431 IU
VEG OUT, COLD-PRESSED JUICE - APPLE GREEN GRAPE CARROT KALE CELERY SPINACH LEMON
brand_owner: Good Foods Group, LLC
brand_name: VEG OUT
gtin_upc: 736798902652
ingredients: APPLE JUICE, GREEN GRAPE JUICE, CARROT JUICE, KALE JUICE, CELERY JUICE, SPINACH JUICE, LEMON JUICE
serving_size: 473.0 ml
branded_food_category: Fruit & Vegetable Juice, Nectars & Fruit Drinks
package_weight: 16 fl oz/473 mL
market_country: United States
Energy: 32 KCAL
Protein: 0.85 G
Total lipid (fat): 0.21 G
Carbohydrate, by difference: 6.34 G
Fiber, total dietary: 0.2 G
Sugars, Total: 6.13 G
Calcium, Ca: 53 MG
Potassium, K: 195 MG
Sodium, Na: 78 MG
Vitamin C, total ascorbic acid: 1.9 MG
Vitamin A, IU: 2431 IU
VEG OUT, COLD-PRESSED JUICE - APPLE GREEN GRAPE CARROT KALE CELERY SPINACH LEMON
brand_owner: Good Foods Group, LLC
gtin_upc: 736798902652
ingredients: APPLE JUICE, GREEN GRAPE JUICE, CARROT JUICE, KALE JUICE, CELERY JUICE, SPINACH JUICE, LEMON JUICE
serving_size: 473.0 ml
household_serving_fulltext: 16 OZA
branded_food_category: Fruit & Vegetable Juice, Nectars & Fruit Drinks
market_country: United States
Energy: 32 KCAL
Protein: 0.85 G
Total lipid (fat): 0.21 G
Carbohydrate, by difference: 6.34 G
Fiber, total dietary: 0.2 G
Sugars, Total: 6.13 G
Calcium, Ca: 53 MG
Potassium, K: 195 MG
Sodium, Na: 78 MG
Vitamin C, total ascorbic acid: 1.9 MG
Vitamin A, IU: 2431 IU
VEG SPRING ROLLS
brand_owner: CHING'S SECRET
gtin_upc: 051179982567
ingredients: SEASONAL VEGETABLES (CABBAGE, ONION, GREEN PEPPERS, CARROTS), SUNFLOWER OIL, SPRING ONION, GREEN CHILLI SAUCE (GREEN CHILLI, SALT, SUGAR, GARLIC, XANTHAN GUM), WHEAT FLOUR, SALT, SOY SAUCE (SOYBEANS, SALT, SUGAR, VINEGAR), GARLIC POWDER, GREEN CHILLI, BLACK PEPPER POWDER, GINGER POWDER, MONOSODIUM GLUTAMATE (FLAVOR ENHANCER, E621). SPRING ROLL SHEET: WHEAT FLOUR, CORN FLOUR, SUNFLOWER OIL, SALT, SOY LECITHIN, MONO-AND-DI -GLYCERIDES OF FATTY ACIDS (EMULSIFIER).
serving_size: 40.0 g
household_serving_fulltext: 1 PIECE
branded_food_category: Frozen Appetizers & Hors D'oeuvres
market_country: United States
Energy: 62 KCAL
Protein: 2.5 G
Carbohydrate, by difference: 15 G
Fiber, total dietary: 2.5 G
Sugars, Total: 2.5 G
Sodium, Na: 375 MG
Vitamin A, IU: 500 IU
VEG SPRING ROLLS
brand_owner: V Patel & Sons Inc
brand_name: CHING'S SECRET
gtin_upc: 051179982567
ingredients: SEASONAL VEGETABLES (CABBAGE, ONION, GREEN PEPPERS, CARROTS), SUNFLOWER OIL, SPRING ONION, GREEN CHILLI SAUCE (GREEN CHILLI, SALT, SUGAR, GARLIC, XANTHAN GUM), WHEAT FLOUR, SALT, SOY SAUCE (SOYBEANS, SALT, SUGAR, VINEGAR), GARLIC POWDER, GREEN CHILLI, BLACK PEPPER POWDER, GINGER POWDER, MONOSODIUM GLUTAMATE (FLAVOR ENHANCER, E621). SPRING ROLL SHEET: WHEAT FLOUR, CORN FLOUR, SUNFLOWER OIL, SALT, SOY LECITHIN, MONO-AND-DI -GLYCERIDES OF FATTY ACIDS (EMULSIFIER).
serving_size: 40.0 g
branded_food_category: Frozen Appetizers & Hors D'oeuvres
package_weight: 17 oz/480 g
market_country: United States
Energy: 62 KCAL
Protein: 2.5 G
Carbohydrate, by difference: 15 G
Fiber, total dietary: 2.5 G
Sugars, Total: 2.5 G
Sodium, Na: 375 MG
Vitamin A, IU: 500 IU
VEG SPRING ROLLS
brand_owner: V Patel & Sons Inc
brand_name: CHING'S SECRET
gtin_upc: 051179982567
ingredients: SEASONAL VEGETABLES (CABBAGE, ONION, GREEN PEPPERS, CARROTS), SUNFLOWER OIL, SPRING ONION, GREEN CHILLI SAUCE (GREEN CHILLI, SALT, SUGAR, GARLIC, XANTHAN GUM), WHEAT FLOUR, SALT, SOY SAUCE (SOYBEANS, SALT, SUGAR, VINEGAR), GARLIC POWDER, GREEN CHILLI, BLACK PEPPER POWDER, GINGER POWDER, MONOSODIUM GLUTAMATE (FLAVOR ENHANCER, E621). SPRING ROLL SHEET: WHEAT FLOUR, CORN FLOUR, SUNFLOWER OIL, SALT, SOY LECITHIN, MONO-AND-DI -GLYCERIDES OF FATTY ACIDS (EMULSIFIER).
serving_size: 40.0 g
branded_food_category: Frozen Appetizers & Hors D'oeuvres
package_weight: 480 g
market_country: United States
Energy: 62 KCAL
Protein: 2.5 G
Carbohydrate, by difference: 15 G
Fiber, total dietary: 2.5 G
Sugars, Total: 2.5 G
Sodium, Na: 375 MG
Vitamin A, IU: 500 IU
VEG STYLE FAJITA BLEND WITH ONION & PEPPER STRIPS
brand_owner: Tops Markets, LLC
brand_name: TOPS
gtin_upc: 07078404446
ingredients: ONIONS, RED PEPPERS, GREEN PEPPERS.
serving_size: 85.0 g
branded_food_category: Frozen Vegetables
market_country: United States
Energy: 24 KCAL
Carbohydrate, by difference: 5.88 G
Fiber, total dietary: 1.2 G
Sugars, Total: 3.53 G
Sodium, Na: 12 MG
VEG STYLE FAJITA BLEND WITH ONION & PEPPER STRIPS
brand_owner: Tops Markets, LLC
brand_name: TOPS
gtin_upc: 07078404446
ingredients: ONIONS, RED PEPPERS, GREEN PEPPERS.
serving_size: 85.0 g
branded_food_category: Frozen Vegetables
market_country: United States
Energy: 24 KCAL
Carbohydrate, by difference: 5.88 G
Fiber, total dietary: 1.2 G
Sugars, Total: 3.53 G
Sodium, Na: 12 MG
VEG STYLE FAJITA BLEND WITH ONION & PEPPER STRIPS
brand_owner: Tops Markets, LLC
brand_name: TOPS
gtin_upc: 07078404446
ingredients: ONIONS, RED PEPPERS, GREEN PEPPERS.
serving_size: 85.0 g
branded_food_category: Frozen Vegetables
package_weight: 16 oz/1 lbs/454 g
market_country: United States
Energy: 24 KCAL
Carbohydrate, by difference: 5.88 G
Fiber, total dietary: 1.2 G
Sugars, Total: 3.53 G
Sodium, Na: 12 MG
VEG STYLE FAJITA BLEND WITH ONION & PEPPER STRIPS
brand_owner: Tops Markets, LLC
gtin_upc: 07078404446
ingredients: ONIONS, RED PEPPERS, GREEN PEPPERS.
serving_size: 85.0 g
household_serving_fulltext: 0.75 cup
branded_food_category: Frozen Vegetables
market_country: United States
Energy: 24 KCAL
Carbohydrate, by difference: 5.88 G
Fiber, total dietary: 1.2 G
Sugars, Total: 3.53 G
Sodium, Na: 12 MG
Veg-All Mixed Vegetable 104oz
brand_owner: Seneca Foods Corp
brand_name: VEG-ALL
gtin_upc: 00037100061822
ingredients: CARROTS, WATER, POTATOES, PEAS, CORN, GREEN BEANS, CELERY, LIMA BEANS, CALCIUM CHLORIDE (FIRMING AGENT), SALT, ONION FLAVORING.
serving_size: 125.0 g
branded_food_category: Vegetables Prepared/Processed
package_weight: 104 ONZ
market_country: United States
Energy: 36 KCAL
Protein: 0.8 G
Carbohydrate, by difference: 6.4 G
Fiber, total dietary: 1.6 G
Sugars, Total: 0.8 G
Calcium, Ca: 16 MG
Iron, Fe: 0.56 MG
Potassium, K: 120 MG
Sodium, Na: 104 MG
Veg-All Mixed Vegetable 104oz
brand_owner: Seneca Foods Corp
brand_name: VEG-ALL
gtin_upc: 00037100061822
ingredients: CARROTS, WATER, POTATOES, PEAS, CORN, GREEN BEANS, CELERY, LIMA BEANS, CALCIUM CHLORIDE (FIRMING AGENT), SALT, ONION FLAVORING.
serving_size: 125.0 g
branded_food_category: Vegetables Prepared/Processed
package_weight: 104 ONZ
market_country: United States
Energy: 36 KCAL
Protein: 0.8 G
Carbohydrate, by difference: 6.4 G
Fiber, total dietary: 1.6 G
Sugars, Total: 0.8 G
Calcium, Ca: 16 MG
Iron, Fe: 0.56 MG
Potassium, K: 120 MG
Sodium, Na: 104 MG
Veg-All Mixed Vegetable 104oz
brand_owner: Seneca Foods Corp
brand_name: VEG-ALL
gtin_upc: 00037100061822
ingredients: CARROTS, WATER, POTATOES, PEAS, CORN, GREEN BEANS, CELERY, LIMA BEANS, CALCIUM CHLORIDE (FIRMING AGENT), SALT, ONION FLAVORING.
serving_size: 125.0 g
household_serving_fulltext: 1/2 cup
branded_food_category: Vegetables Prepared/Processed
package_weight: 104 ONZ
market_country: United States
Energy: 36 KCAL
Protein: 0.8 G
Carbohydrate, by difference: 6.4 G
Fiber, total dietary: 1.6 G
Sugars, Total: 0.8 G
Calcium, Ca: 16 MG
Iron, Fe: 0.56 MG
Potassium, K: 120 MG
Sodium, Na: 104 MG
Veg-All Mixed Vegetable 104oz
brand_owner: Seneca Foods Corp
brand_name: VEG-ALL
gtin_upc: 00037100061822
ingredients: CARROTS, WATER, POTATOES, PEAS, CORN, GREEN BEANS, CELERY, LIMA BEANS, CALCIUM CHLORIDE (FIRMING AGENT), SALT, ONION FLAVORING.
serving_size: 125.0 g
household_serving_fulltext: 1/2 cup
branded_food_category: Vegetables Prepared/Processed
package_weight: 104 ONZ
market_country: United States
Energy: 36 KCAL
Protein: 0.8 G
Carbohydrate, by difference: 6.4 G
Fiber, total dietary: 1.6 G
Sugars, Total: 0.8 G
Calcium, Ca: 16 MG
Iron, Fe: 0.56 MG
Potassium, K: 120 MG
Sodium, Na: 104 MG
Veg-All Mixed Vegetable 104oz
brand_owner: Seneca Foods Corp
brand_name: VEG-ALL
gtin_upc: 00037100061822
ingredients: CARROTS, WATER, POTATOES, PEAS, CORN, GREEN BEANS, CELERY, LIMA BEANS, CALCIUM CHLORIDE (FIRMING AGENT), SALT, ONION FLAVORING.
serving_size: 125.0 g
household_serving_fulltext: 1/2 cup
branded_food_category: Vegetables Prepared/Processed
package_weight: 104 ONZ
market_country: United States
Energy: 36 KCAL
Protein: 0.8 G
Carbohydrate, by difference: 6.4 G
Fiber, total dietary: 1.6 G
Sugars, Total: 0.8 G
Calcium, Ca: 16 MG
Iron, Fe: 0.56 MG
Potassium, K: 120 MG
Sodium, Na: 104 MG
Veg-All Mixed Vegetable 104oz
brand_owner: Seneca Foods Corp
brand_name: VEG-ALL
gtin_upc: 00037100061822
ingredients: CARROTS, WATER, POTATOES, PEAS, CORN, GREEN BEANS, CELERY, LIMA BEANS, CALCIUM CHLORIDE (FIRMING AGENT), SALT, ONION FLAVORING.
serving_size: 125.0 g
household_serving_fulltext: 1/2 cup
branded_food_category: Vegetables Prepared/Processed
package_weight: 104 ONZ
market_country: United States
Energy: 36 KCAL
Protein: 0.8 G
Carbohydrate, by difference: 6.4 G
Fiber, total dietary: 1.6 G
Sugars, Total: 0.8 G
Calcium, Ca: 16 MG
Iron, Fe: 0.56 MG
Potassium, K: 120 MG
Sodium, Na: 104 MG
Veg-All Mixed Vegetable 104oz
brand_owner: Seneca Foods Corporation
gtin_upc: 00037100061822
ingredients: WATER, CARROTS, POTATOES, PEAS, CORN, GREEN BEANS, CELERY, LIMA BEANS, CALCIUM CHLORIDE, SALT, ONION FLAVORING
serving_size: 125.0 g
household_serving_fulltext: 1/2 cup
branded_food_category: Vegetables Prepared/Processed
market_country: United States
Energy: 36 KCAL
Protein: 0.8 G
Carbohydrate, by difference: 6.4 G
Fiber, total dietary: 1.6 G
Sugars, Total: 1.6 G
Calcium, Ca: 16 MG
Iron, Fe: 0.56 MG
Potassium, K: 120 MG
Sodium, Na: 104 MG
Veg-All Mixed Vegetable 104oz
brand_owner: Seneca Foods Corporation
gtin_upc: 00037100061822
ingredients: WATER, CARROTS, POTATOES, PEAS, CORN, GREEN BEANS, CELERY, LIMA BEANS, CALCIUM CHLORIDE, SALT, ONION FLAVORING
serving_size: 125.0 g
household_serving_fulltext: 1/2 cup
branded_food_category: Vegetables Prepared/Processed
market_country: United States
Energy: 36 KCAL
Protein: 0.8 G
Carbohydrate, by difference: 6.4 G
Fiber, total dietary: 1.6 G
Sugars, Total: 1.6 G
Calcium, Ca: 16 MG
Iron, Fe: 0.56 MG
Potassium, K: 120 MG
Sodium, Na: 104 MG
VEG-ALL, TENDER SLICED CARROTS
brand_owner: Del Monte Foods Inc.
brand_name: VEG-ALL
gtin_upc: 034700008554
ingredients: CARROTS, WATER, SALT, CALCIUM CHLORIDE ADDED TO HELP MAINTAIN FIRMNESS.
serving_size: 125.0 g
branded_food_category: Canned Vegetables
market_country: United States
Energy: 20 KCAL
Protein: 0.8 G
Carbohydrate, by difference: 4 G
Fiber, total dietary: 1.6 G
Sugars, Total: 1.6 G
Calcium, Ca: 16 MG
Potassium, K: 104 MG
Sodium, Na: 112 MG
Vitamin A, IU: 6400 IU
VEG-ALL, TENDER SLICED CARROTS
brand_owner: Del Monte Foods Inc.
brand_name: VEG-ALL
gtin_upc: 034700008554
ingredients: CARROTS, WATER, SALT, CALCIUM CHLORIDE ADDED TO HELP MAINTAIN FIRMNESS.
serving_size: 125.0 g
branded_food_category: Canned Vegetables
market_country: United States
Energy: 20 KCAL
Protein: 0.8 G
Carbohydrate, by difference: 4 G
Fiber, total dietary: 1.6 G
Sugars, Total: 1.6 G
Calcium, Ca: 16 MG
Potassium, K: 104 MG
Sodium, Na: 112 MG
Vitamin A, IU: 6400 IU
VEG-ALL, TENDER SLICED CARROTS
brand_owner: Del Monte Foods Inc.
gtin_upc: 034700008554
ingredients: CARROTS, WATER, SALT, CALCIUM CHLORIDE ADDED TO HELP MAINTAIN FIRMNESS.
serving_size: 125.0 g
household_serving_fulltext: 0.5 cup
branded_food_category: Canned Vegetables
market_country: United States
Energy: 20 KCAL
Protein: 0.8 G
Carbohydrate, by difference: 4 G
Fiber, total dietary: 1.6 G
Sugars, Total: 1.6 G
Calcium, Ca: 16 MG
Potassium, K: 104 MG
Sodium, Na: 112 MG
Vitamin A, IU: 6400 IU
VEG-ALL, TENDER SLICED CARROTS
brand_owner: McCall Farms Inc
brand_name: VEG-ALL
gtin_upc: 034700008554
ingredients: CARROTS, WATER, SALT, CALCIUM CHLORIDE ADDED TO HELP MAINTAIN FIRMNESS.
serving_size: 125.0 g
branded_food_category: Canned Vegetables
package_weight: 14.5 oz/411 g
market_country: United States
Energy: 20 KCAL
Protein: 0.8 G
Carbohydrate, by difference: 4 G
Fiber, total dietary: 1.6 G
Sugars, Total: 1.6 G
Calcium, Ca: 16 MG
Potassium, K: 104 MG
Sodium, Na: 112 MG
Vitamin A, IU: 6400 IU
VEG-ALL, TENDER SLICED CARROTS
brand_owner: McCall Farms Inc
brand_name: VEG-ALL
gtin_upc: 034700008554
ingredients: CARROTS, WATER, SALT, CALCIUM CHLORIDE ADDED TO HELP MAINTAIN FIRMNESS.
serving_size: 125.0 g
branded_food_category: Canned Vegetables
package_weight: 411 g
market_country: United States
Energy: 20 KCAL
Protein: 0.8 G
Carbohydrate, by difference: 4 G
Fiber, total dietary: 1.6 G
Sugars, Total: 1.6 G
Calcium, Ca: 16 MG
Potassium, K: 104 MG
Sodium, Na: 112 MG
Vitamin A, IU: 6400 IU
VEGA ONE, ALL-IN-ONE NUTRITIONAL SHAKE DRINK MIX, COCONUT ALMOND
brand_owner: VEGA ONE
gtin_upc: 838766005652
ingredients: PEA PROTEIN, FLAXSEED (MICRO-MILLED), ORGANIC ACACIA GUM (NATURALLY OCCURING FIBER), HEMP PROTEIN SAVISEED (SACHA INCHI) PROTEIN, ORGANIC GELATINIZED MACA ROOT, ORGANIC BROCCOLI, INULIN (FROM CHICORY ROOT), ORGANIC SPIRULINA, ORGANIC KALE, ORGANIC MARINE ALGAE CALCIUM, FRUIT & VEGETABLE BLEND (SPINACH, BROCCOLI, CARROT, BEET, TOMATO, APPLE, CRANBERRY, ORANGE, BLUEBERRY AND/OR BILBERRY, STRAWBERRY, SHIITAKE MUSHROOM), CHLORELLA VULGARIS (CRACKED WHOLE CELL), PAPAYA EXTRACT, PROBIOTICS (BACILLUS COAGULANS [PROVIDES 1 BILLION CFU/SERVING]), ANTIOXIDANT FRUIT BLEND (GRAPE SEED EXTRACT, ORGANIC POMEGRANATE, ACAI, MANGOSTEEN, ORGANIC GOJI, ORGANIC MAQUI), CONTAINS 2 PERCENT OR LESS OF: NATURAL VANILLA FLAVOR, NATURAL COCONUT FLAVOR, NATURAL ALMOND FLAVOR, NATURAL CARAMEL FLAVOR, NATURAL CHERRY FLAVOR, STEVIA EXTRACT, CITRIC ACID
serving_size: 42.0 g
household_serving_fulltext: 1 PACK
branded_food_category: Energy, Protein & Muscle Recovery Drinks
market_country: United States
Energy: 381 KCAL
Protein: 47.62 G
Total lipid (fat): 14.29 G
Carbohydrate, by difference: 23.81 G
Fiber, total dietary: 14.3 G
Sugars, Total: 2.38 G
Calcium, Ca: 476 MG
Iron, Fe: 10.71 MG
Magnesium, Mg: 95 MG
Phosphorus, P: 714 MG
Potassium, K: 524 MG
Sodium, Na: 48 MG
Iodine, I: 14 UG
Selenium, Se: 3 UG
Vitamin C, total ascorbic acid: 114.3 MG
Thiamin: 2 MG
Riboflavin: 2.024 MG
Niacin: 23.81 MG
Pantothenic acid: 11.905 MG
Vitamin B-6: 2.381 MG
Folate, total: 476 UG
Vitamin B-12: 2.14 UG
Vitamin A, IU: 10714 IU
Vitamin D (D2 + D3), International Units: 476 IU
Vitamin K (phylloquinone): 114.3 UG
Fatty acids, total saturated: 1.19 G
VEGA, NUTRITIONAL SHAKE DRINK MIX, CHOCOLATE
brand_owner: VEGA
gtin_upc: 838766005201
ingredients: PEA PROTEIN, WHOLE FLAXSEED (MICRO-MILLED), COCOA POWDER, ORGANIC ACACIA GUM (NATURALLY OCCURING FIBER), HEMP PROTEIN, VEGA SAVISEED (SACHA INCHI) PROTEIN, ORGANIC GELATINIZED MACA ROOT, ORGANIC BROCCOLI, ORGANIC SPIRULINA, ORGANIC KALE, ORGANIC MARINE ALGAE CALCIUM, FRUIT & VEGETABLE BLEND (SPINACH, BROCCOLI, CARROT, BEET, TOMATO, APPLE, CRANBERRY, ORANGE, BLUEBERRY AND/OR BILBERRY, STRAWBERRY, SHIITAKE MUSHROOM), CHLORELLA VULGARIS (CRACKED WHOLE CELL), PAPAYA EXTRACT, PROBIOTICS (BACILLUS COAGULANS [PROVIDES 1 BILLION CFU/SERVING]), ANTIOXIDANT FRUIT BLEND (GRAPE SEED EXTRACT, ORGANIC POMEGRANATE, ACAI, MANGOSTEEN, ORGANIC GOJI, ORGANIC MAQUI). CONTAINS 2 PERCENT OR LESS OF: BEET ROOT POWDER (FOR COLOR), NATURAL CHOCOLATE FLAVOR, NATURAL VANILLA FLAVOR, NATURAL CARAMEL FLAVOR, NATURAL HAZELNUT FLAVOR, STEVIA EXTRACT, CITRIC ACID.
serving_size: 46.0 g
household_serving_fulltext: 1 SCOOP
branded_food_category: Energy, Protein & Muscle Recovery Drinks
market_country: United States
Energy: 370 KCAL
Protein: 43.48 G
Total lipid (fat): 13.04 G
Carbohydrate, by difference: 28.26 G
Fiber, total dietary: 15.2 G
Sugars, Total: 2.17 G
Calcium, Ca: 435 MG
Iron, Fe: 11.74 MG
Magnesium, Mg: 174 MG
Phosphorus, P: 652 MG
Potassium, K: 783 MG
Sodium, Na: 65 MG
Zinc, Zn: 0.65 MG
Iodine, I: 13 UG
Selenium, Se: 3 UG
Vitamin C, total ascorbic acid: 104.3 MG
Thiamin: 2 MG
Riboflavin: 2.217 MG
Niacin: 21.739 MG
Pantothenic acid: 13.043 MG
Vitamin B-6: 2.174 MG
Folate, total: 435 UG
Vitamin B-12: 1.96 UG
Vitamin A, IU: 9783 IU
Vitamin D (D2 + D3), International Units: 435 IU
Vitamin K (phylloquinone): 104.3 UG
Fatty acids, total saturated: 2.17 G
VEGA, ONE, ALL-IN-ONE NUTRITIONAL SHAKE DRINK MIX, CHOCOLATE
brand_owner: VEGA
gtin_upc: 838766005300
ingredients: PEA PROTEIN, WHOLE FLAXSEED (MICRO-MILLED), COCOA POWDER, ORGANIC ACACIA GUM (NATURALLY OCCURING FIBER), HEMP PROTEIN, VEGA SAVISEED (SACHA INCHI) PROTEIN, ORGANIC GELATINIZED MACA ROOT, ORGANIC BROCCOLI, ORGANIC SPIRULINA, ORGANIC KALE, ORGANIC MARINE ALGAE CALCIUM, FRUIT & VEGETABLE BLEND (SPINACH, BROCCOLI, CARROT, BEET, TOMATO, APPLE, CRANBERRY, ORANGE, BLUEBERRY AND/OR BILBERRY, STRAWBERRY, SHIITAKE MUSHROOM), CHLORELLA VULGARIS (CRACKED WHOLE CELL), PAPAYA EXTRACT, PROBIOTICS (BACILLUS COAGULANS [PROVIDES 1 BILLION CFU/SERVING]), ANTIOXIDANT FRUIT BLEND (GRAPE SEED EXTRACT, ORGANIC POMEGRANATE, ACAI, MANGOSTEEN, ORGANIC GOJI, ORGANIC MAQUI). CONTAINS 2 PERCENT OR LESS OF: BEET ROOT POWDER (FOR COLOR), NATURAL CHOCOLATE FLAVOR, NATURAL VANILLA FLAVOR, NATURAL CARAMEL FLAVOR, NATURAL HAZELNUT FLAVOR, STEVIA EXTRACT, CITRIC ACID.
serving_size: 46.0 g
household_serving_fulltext: 1 PACK
branded_food_category: Energy, Protein & Muscle Recovery Drinks
market_country: United States
Energy: 370 KCAL
Protein: 43.48 G
Total lipid (fat): 13.04 G
Carbohydrate, by difference: 28.26 G
Fiber, total dietary: 15.2 G
Sugars, Total: 2.17 G
Calcium, Ca: 435 MG
Iron, Fe: 11.74 MG
Magnesium, Mg: 174 MG
Phosphorus, P: 652 MG
Potassium, K: 783 MG
Sodium, Na: 65 MG
Zinc, Zn: 0.65 MG
Iodine, I: 13 UG
Selenium, Se: 3 UG
Vitamin C, total ascorbic acid: 104.3 MG
Thiamin: 2 MG
Riboflavin: 2.217 MG
Niacin: 21.739 MG
Pantothenic acid: 13.043 MG
Vitamin B-6: 2.174 MG
Folate, total: 435 UG
Vitamin B-12: 1.96 UG
Vitamin A, IU: 9783 IU
Vitamin D (D2 + D3), International Units: 435 IU
Vitamin K (phylloquinone): 104.3 UG
Fatty acids, total saturated: 2.17 G
VEGA, ONE, ALL-IN-ONE NUTRITIONAL SHAKE DRINK MIX, COCONUT ALMOND
brand_owner: VEGA
gtin_upc: 838766005560
ingredients: PEA PROTEIN, WHOLE FLAXSEED (MICRO-MILLED), ORGANIC ACACIA GUM (NATURALLY OCCURING FIBER), HEMP PROTEIN, SAVISEED (SACHA INCHI) PROTEIN, ORGANIC GELATINIZED MACA ROOT, ORGANIC BROCCOLI, INULIN (FROM CHICORY ROOT), ORGANIC SPIRULINA, ORGANIC KALE, ORGANIC MARINE ALGAE CALCIUM, FRUIT & VEGETABLE BLEND (SPINACH, BROCCOLI, CARROT, BEET, TOMATO, APPLE, CRANBERRY, ORANGE, BLUEBERRY AND/OR BILBERRY, STRAWBERRY, SHIITAKE MUSHROOM), CHLORELLA VULGARIS (CRACKED WHOLE CELL), PAPAYA EXTRACT, PROBIOTICS (BACILLUS COAGULANS (PROVIDES 1 BILLION CFU/SERVING]), ANTIOXIDANT FRUIT BLEND (GRAPE SEED EXTRACT, ORGANIC POMEGRANATE, ACAI, MANGOSTEEN, ORGANIC GOJI, ORGANIC MAQUI), CONTAINS 2 PERCENT OR LESS OF: NATURAL VANILLA FLAVOR, NATURAL COCONUT FLAVOR, NATURAL ALMOND FLAVOR, NATURAL CARAMEL FLAVOR, NATURAL CHERRY FLAVOR, STEVIA EXTRACT, CITRIC ACID.
serving_size: 42.0 g
household_serving_fulltext: 1 SCOOP
branded_food_category: Energy, Protein & Muscle Recovery Drinks
market_country: United States
Energy: 381 KCAL
Protein: 47.62 G
Total lipid (fat): 14.29 G
Carbohydrate, by difference: 23.81 G
Fiber, total dietary: 14.3 G
Sugars, Total: 2.38 G
Calcium, Ca: 476 MG
Iron, Fe: 10.71 MG
Magnesium, Mg: 95 MG
Phosphorus, P: 714 MG
Potassium, K: 524 MG
Sodium, Na: 48 MG
Iodine, I: 14 UG
Selenium, Se: 3 UG
Vitamin C, total ascorbic acid: 114.3 MG
Thiamin: 2 MG
Riboflavin: 2.024 MG
Niacin: 23.81 MG
Pantothenic acid: 11.905 MG
Vitamin B-6: 2.381 MG
Folate, total: 476 UG
Vitamin B-12: 2.14 UG
Vitamin A, IU: 10714 IU
Vitamin D (D2 + D3), International Units: 476 IU
Vitamin K (phylloquinone): 114.3 UG
Fatty acids, total saturated: 1.19 G
Fatty acids, total monounsaturated: 2.38 G
Fatty acids, total polyunsaturated: 7.14 G
VEGA, ONE, ALL-IN-ONE NUTRITIONAL SHAKE DRINK MIX, COCONUT ALMOND
brand_owner: VEGA
gtin_upc: 838766005676
ingredients: PEA PROTEIN, WHOLE FLAXSEED (MICRO MILLED), ORGANIC ACACIA GUM [NATURALLY OCCURRING FIBER], HEMP PROTEIN, SAVISEED [SACHA INCHI] PROTEIN, ORGANIC GELATINIZED MACA ROOT, ORGANIC BROCCOLI, INULIN [FROM CHICORY ROOT], ORGANIC SPIRULINA, ORGANIC KALE, ORGANIC MARINE ALGAE CALCIUM, FRUIT & VEGETABLE BLEND [SPINACH, BROCCOLI, CARROT, BEET, TOMATO, APPLE, CRANBERRY, SHIITAKE MUSHROOM], CHLORELLA VULGARIS [CRACKED WHOLE CELL], PAPAYA EXTRACT, PROBIOTICS [BACILLUS COAGULANS [PROVIDES 1 BILLION CFU/SERVING]), ANTIOXIDANT FRUIT BLEND {GRAPE SEED EXTRACT, ORGANIC POMEGRANATE, ACAI, MANGOSTEEN, ORGANIC GOJI, ORGANIC MAQUI), CONTAINS 2 PERCENT OR LESS OF: NATURAL VANILLA FLAVOR, NATURAL COCONUT FLAVOR, NATURAL ALMOND FLAVOR, NATURAL CARAMEL FLAVOR, NATURAL CHERRY FLAVOR, STEVIA EXTRACT, CITRIC ACID.
serving_size: 42.0 g
household_serving_fulltext: 1 PACK
branded_food_category: Energy, Protein & Muscle Recovery Drinks
market_country: United States
Energy: 381 KCAL
Protein: 47.62 G
Total lipid (fat): 14.29 G
Carbohydrate, by difference: 23.81 G
Fiber, total dietary: 14.3 G
Sugars, Total: 2.38 G
Calcium, Ca: 476 MG
Iron, Fe: 10.71 MG
Magnesium, Mg: 95 MG
Phosphorus, P: 714 MG
Potassium, K: 524 MG
Sodium, Na: 48 MG
Iodine, I: 14 UG
Selenium, Se: 3 UG
Vitamin C, total ascorbic acid: 114.3 MG
Thiamin: 2 MG
Riboflavin: 2.024 MG
Niacin: 23.81 MG
Pantothenic acid: 11.905 MG
Vitamin B-6: 2.381 MG
Folate, total: 476 UG
Vitamin B-12: 2.14 UG
Vitamin A, IU: 10714 IU
Vitamin D (D2 + D3), International Units: 476 IU
Vitamin K (phylloquinone): 114.3 UG
Fatty acids, total saturated: 1.19 G
Fatty acids, total monounsaturated: 2.38 G
Fatty acids, total polyunsaturated: 7.14 G
VEGA, ONE, ALL-IN-ONE NUTRITIONAL SHAKE DRINK MIX, COCONUT, ALMOND
brand_owner: VEGA
gtin_upc: 838766005584
ingredients: PEA PROTEIN, WHOLE FLAXSEED (MICRO-MILLED), ORGANIC ACACIA GUM (NATURALLY OCCURRING FIBER), HEMP PROTEIN, SAVISEED (SACHA INCHI) PROTEIN, ORGANIC GELATINIZED MACA ROOT, ORGANIC BROCCOLI, INULIN (FROM CHICORY ROOT), ORGANIC SPIRULINA, ORGANIC KALE, ORGANIC MARINE ALGAE CALCIUM, FRUIT & VEGETABLE BLEND (SPINACH, BROCCOLI, CARROT, BEET, TOMATO, APPLE, CRANBERRY, ORANGE, BLUEBERRY AND/OR BILBERRY, STRAWBERRY, SHIITAKE MUSHROOM), CHLORELLA VULGARIS (CRACKED WHOLE CELL), PAPAYA EXTRACT, PROBIOTICS (BACILLUS COAGULANS [PROVIDES 1 BILLION CFU/SERVING]), ANTIOXIDANT FRUIT BLEND (GRAPE SEED EXTRACT, ORGANIC POMEGRANATE, ACAI, MANGOSTEEN, ORGANIC GOJI, ORGANIC MAQUI), CONTAINS 2 PERCENT OR LESS OF: NATURAL VANILLA FLAVOR, NATURAL COCONUT FLAVOR, NATURAL ALMOND FLAVOR, NATURAL CARAMEL FLAVOR, NATURAL CHERRY FLAVOR, STEVIA EXTRACT, CITRIC ACID.
serving_size: 42.0 g
household_serving_fulltext: 1 SCOOP
branded_food_category: Weight Control
market_country: United States
Energy: 381 KCAL
Protein: 47.62 G
Total lipid (fat): 14.29 G
Carbohydrate, by difference: 23.81 G
Fiber, total dietary: 14.3 G
Sugars, Total: 2.38 G
Calcium, Ca: 476 MG
Iron, Fe: 10.71 MG
Magnesium, Mg: 95 MG
Phosphorus, P: 714 MG
Potassium, K: 524 MG
Sodium, Na: 48 MG
Iodine, I: 14 UG
Selenium, Se: 3 UG
Vitamin C, total ascorbic acid: 114.3 MG
Thiamin: 2 MG
Riboflavin: 2.024 MG
Niacin: 23.81 MG
Pantothenic acid: 11.905 MG
Vitamin B-6: 2.381 MG
Folate, total: 476 UG
Vitamin B-12: 2.14 UG
Vitamin A, IU: 10714 IU
Vitamin D (D2 + D3), International Units: 476 IU
Vitamin K (phylloquinone): 114.3 UG
Fatty acids, total saturated: 1.19 G
VEGA, ONE, ALL-IN-ONE NUTRITIONAL SHAKE DRINK MIX, FRENCH VANILLA
brand_owner: VEGA
gtin_upc: 838766005294
ingredients: PEA PROTEIN, WHOLE FLAXSEED (MICRO-MILLED), ORGANIC ACACIA GUM (NATURALLY OCCURRING FIBER), HEMP PROTEIN, SAVISEED (SACHA INCHI) PROTEIN, ORGANIC GELATINIZED MACA ROOT, ORGANIC BROCCOLI, INULIN (FROM CHICORY ROOT), ORGANIC SPIRULINA, ORGANIC KALE, ORGANIC MARINE ALGAE CALCIUM, FRUIT & VEGETABLE BLEND (SPINACH, BROCCOLI, CARROT, BEET, TOMATO, APPLE, CRANBERRY, ORANGE, BLUEBERRY AND/OR BILBERRY, STRAWBERRY, SHIITAKE MUSHROOM), CHLORELLA VULGARIS (CRACKED WHOLE CELL), PAPAYA EXTRACT, PROBIOTICS (BACILLUS COAGULANS [PROVIDES 1 BILLION CFU/SERVING]), ANTIOXIDANT FRUIT BLEND (GRAPE SEED EXTRACT, ORGANIC POMEGRANATE, ACAI, MANGOSTEEN, ORGANIC GOJI, ORGANIC MAQUI). CONTAINS 2 PERCENT OR LESS OF: NATURAL VANILLA FLAVOR, NATURAL CARAMEL FLAVOR, STEVIA EXTRACT, CITRIC ACID.
serving_size: 41.0 g
household_serving_fulltext: 1 SCOOP
branded_food_category: Energy, Protein & Muscle Recovery Drinks
market_country: United States
Energy: 390 KCAL
Protein: 48.78 G
Total lipid (fat): 14.63 G
Carbohydrate, by difference: 24.39 G
Fiber, total dietary: 14.6 G
Sugars, Total: 2.44 G
Calcium, Ca: 488 MG
Iron, Fe: 10.98 MG
Magnesium, Mg: 98 MG
Phosphorus, P: 732 MG
Potassium, K: 561 MG
Sodium, Na: 73 MG
Iodine, I: 15 UG
Selenium, Se: 3 UG
Vitamin C, total ascorbic acid: 117.1 MG
Thiamin: 2 MG
Riboflavin: 2.073 MG
Niacin: 24.39 MG
Pantothenic acid: 12.195 MG
Vitamin B-6: 2.439 MG
Folate, total: 488 UG
Vitamin B-12: 2.2 UG
Vitamin A, IU: 10976 IU
Vitamin D (D2 + D3), International Units: 488 IU
Vitamin K (phylloquinone): 117.1 UG
Fatty acids, total saturated: 1.22 G
VEGA, ONE, ALL-IN-ONE NUTRITIONAL SHAKE DRINK MIX, MIXED BERRY
brand_owner: VEGA
gtin_upc: 838766005263
ingredients: PEA PROTEIN, WHOLE FLAXSEED [MICRO-MILLED], ORGANIC ACACIA GUM [NATURALLY OCCURRING FIBER], HEMP PROTEIN, SAVISEED [SACHA INCHI] PROTEIN, ORGANIC GELATINIZED MACA ROOT, ORGANIC BROCCOLI, INULIN [FROM CHICORY ROOT], ORGANIC SPIRULINA, ORGANIC KALE, ORGANIC MARINE ALGAE CALCIUM, FRUIT & VEGETABLE BLEND [SPINACH, BROCCOLI, CARROT, BEET, TOMATO, APPLE, CRANBERRY, ORANGE, BLUEBERRY AND/OR BILBERRY, STRAWBERRY, SHIITAKE MUSHROOM], CHLORELLA VULGARIS [CRACKED WHOLE CELL], PAPAYA EXTRACT, PROBIOTICS [BACILLUS COAGULANS [PROVIDES 1 BILLION CFU/SERVING]], ANTIOXIDANT FRUIT BLEND [GRAPE SEED EXTRACT, ORGANIC POMEGRANATE, ACAI, MANGOSTEEN, ORGANIC GOJI, ORGANIC MAQUI]. CONTAINS 2 PERCENT OR LESS OF: NATURAL MIXED BERRY FLAVOR, NATURAL STRAWBERRY FLAVOR, NATURAL CHERRY FLAVOR, NATURAL VANILLA FLAVOR, STEVIA EXTRACT, CITRIC ACID.
serving_size: 42.0 g
household_serving_fulltext: 1 SCOOP
branded_food_category: Energy, Protein & Muscle Recovery Drinks
market_country: United States
Energy: 381 KCAL
Protein: 47.62 G
Total lipid (fat): 14.29 G
Carbohydrate, by difference: 21.43 G
Fiber, total dietary: 14.3 G
Sugars, Total: 2.38 G
Calcium, Ca: 476 MG
Iron, Fe: 12.86 MG
Magnesium, Mg: 95 MG
Phosphorus, P: 714 MG
Potassium, K: 548 MG
Sodium, Na: 60 MG
Iodine, I: 14 UG
Selenium, Se: 3 UG
Vitamin C, total ascorbic acid: 114.3 MG
Thiamin: 2 MG
Riboflavin: 2.024 MG
Niacin: 23.81 MG
Pantothenic acid: 11.905 MG
Vitamin B-6: 2.381 MG
Folate, total: 476 UG
Vitamin B-12: 2.14 UG
Vitamin A, IU: 10714 IU
Vitamin D (D2 + D3), International Units: 476 IU
Vitamin K (phylloquinone): 114.3 UG
Fatty acids, total saturated: 1.19 G
VEGA, ONE, ALL-IN-ONE NUTRITIONAL SHAKE DRINK MIX, MIXED BERRY
brand_owner: VEGA
gtin_upc: 838766005317
ingredients: PEA PROTEIN, WHOLE FLAXSEED (MICRO-MILLED), ORGANIC ACACIA GUM (NATURALLY OCCURING FIBER), HEMP PROTEIN, SAVISEED (SACHA INCHI) PROTEIN, ORGANIC GELATINIZED MACA ROOT, ORGANIC BROCCOLI, INULIN (FROM CHICORY ROOT), ORGANIC SPIRULINA, ORGANIC KALE, ORGANIC MARINE ALGAE CALCIUM, FRUIT & VEGETABLE BLEND (SPINACH, BROCCOLI, CARROT, BEET, TOMATO, APPLE, CRANBERRY, ORANGE, BLUEBERRY AND/OR BILBERRY, STRAWBERRY, SHIITAKE MUSHROOM), CHLORELLA VULGARIS (CRACKED WHOLE CELL), PAPAYA EXTRACT, PROBIOTICS (BACILLUS COAGULANS [PROVIDES 1 BILLION CFU/SERVING]), ANTIOXIDANT FRUIT BLEND (GRAPE SEED EXTRACT, ORGANIC POMEGRANATE, ACAI, MANGOSTEEN, ORGANIC GOJI, ORGANIC MAQUI). CONTAINS 2 PERCENT OR LESS OF: NATURAL MIXED BERRY FLAVOR, NATURAL STRAWBERRY FLAVOR, NATURAL CHERRY FLAVOR, NATURAL VANILLA FLAVOR, STEVIA EXTRACT, CITRIC ACID.
serving_size: 42.0 g
household_serving_fulltext: 1 PACK
branded_food_category: Energy, Protein & Muscle Recovery Drinks
market_country: United States
Energy: 381 KCAL
Protein: 47.62 G
Total lipid (fat): 14.29 G
Carbohydrate, by difference: 21.43 G
Fiber, total dietary: 14.3 G
Sugars, Total: 2.38 G
Calcium, Ca: 476 MG
Iron, Fe: 12.86 MG
Magnesium, Mg: 95 MG
Phosphorus, P: 714 MG
Potassium, K: 548 MG
Sodium, Na: 60 MG
Iodine, I: 14 UG
Selenium, Se: 3 UG
Vitamin C, total ascorbic acid: 114.3 MG
Thiamin: 2 MG
Riboflavin: 2.024 MG
Niacin: 23.81 MG
Pantothenic acid: 11.905 MG
Vitamin B-6: 2.381 MG
Folate, total: 476 UG
Vitamin B-12: 2.14 UG
Vitamin A, IU: 10714 IU
Vitamin D (D2 + D3), International Units: 476 IU
Vitamin K (phylloquinone): 114.3 UG
Fatty acids, total saturated: 1.19 G
VEGA, ONE, ALL-IN-ONE NUTRITIONAL SHAKE DRINK MIX, MIXED BERRY
brand_owner: VEGA
gtin_upc: 838766005362
ingredients: PEA PROTEIN, WHOLE FLAXSEED (MICRO-MILLED), ORGANIC ACACIA GUM (NATURALLY OCCURRING FIBER), HEMP PROTEIN, SAVISEED (SACHA INCHI) PROTEIN, ORGANIC GELATINIZED MACA ROOT, ORGANIC BROCCOLI, INULIN (FROM CHICORY ROOT), ORGANIC SPIRULINA, ORGANIC KALE, ORGANIC MARINE ALGAE CALCIUM, FRUIT & VEGETABLE BLEND (SPINACH, BROCCOLI, CARROT, BEET, TOMATO, APPLE, CRANBERRY, ORANGE, BLUEBERRY AND/OR BILBERRY, STRAWBERRY, SHIITAKE MUSHROOM), CHLORELLA VULGARIS (CRACKED WHOLE CELL), PAPAYA EXTRACT, PROBIOTICS (BACILLUS COAGULANS [PROVIDES 1 BILLION CFU/SERVING]), ANTIOXIDANT FRUIT BLEND (GRAPE SEED EXTRACT, ORGANIC POMEGRANATE, ACAI, MANGOSTEEN, ORGANIC GOJI, ORGANIC MAQUI). CONTAINS 2 PERCENT OR LESS OF: NATURAL MIXED BERRY FLAVOR, NATURAL STRAWBERRY FLAVOR, NATURAL CHERRY FLAVOR, NATURAL VANILLA FLAVOR, STEVIA EXTRACT, CITRIC ACID.
serving_size: 42.0 g
household_serving_fulltext: 1 PACK
branded_food_category: Energy, Protein & Muscle Recovery Drinks
market_country: United States
Energy: 381 KCAL
Protein: 47.62 G
Total lipid (fat): 14.29 G
Carbohydrate, by difference: 21.43 G
Fiber, total dietary: 14.3 G
Sugars, Total: 2.38 G
Calcium, Ca: 476 MG
Iron, Fe: 12.86 MG
Magnesium, Mg: 95 MG
Phosphorus, P: 714 MG
Potassium, K: 548 MG
Sodium, Na: 60 MG
Iodine, I: 14 UG
Selenium, Se: 3 UG
Vitamin C, total ascorbic acid: 114.3 MG
Thiamin: 2 MG
Riboflavin: 2.024 MG
Niacin: 23.81 MG
Pantothenic acid: 11.905 MG
Vitamin B-6: 2.381 MG
Folate, total: 476 UG
Vitamin B-12: 2.14 UG
Vitamin A, IU: 10714 IU
Vitamin D (D2 + D3), International Units: 476 IU
Vitamin K (phylloquinone): 114.3 UG
Fatty acids, total saturated: 1.19 G
Fatty acids, total monounsaturated: 2.38 G
Fatty acids, total polyunsaturated: 7.14 G
VEGA, ONE, ALL-IN-ONE NUTRITIONAL SHAKE DRINK MIX, MOCHA
brand_owner: VEGA
gtin_upc: 838766005577
ingredients: PEA PROTEIN, WHOLE FLAX SEED (MICRO-MILLED), COCOA POWDER, ORGANIC ACACIA GUM (NATURALLY OCCURING FIBER), HEMP PROTEIN, SAVISEED (SACHA INCHI) PROTEIN, ORGANIC GELATINZED MACA ROOT, ORGANIC BROCCOLI, ORGANIC SPIRULINA, ORGANIC KALE, ORGANIC MARINE ALGAE CALCIUM, FRUIT, & VEGETABLE BLEND (SPINACH, BROCCOLI, CARROT, BEET, TOMATO, APPLE, CRANBERRY, ORANGE, BLUEBERRY AND/OR BILBERRY, STRAWBERRY, SHIITAKE MUSHROOM), CHLORELLA VULGARIS (CRACKED WHOLE CELL), PAPAYA EXTRACT, PROBIOTIC (BACILLUS COAGULANS [PROVIDES 1 BILLION CFU/SERVING]), ANTIOXIDANT FRUIT BLEND (GRAPE SEED EXTRACT, ORGANIC POMEGRANATE, ACAI, MANGOSTEEN, ORGANIC GOJI, ORGANIC MAQUII), CONTAIN 2 PERCENT OR LESS OF: BEET ROOT POWDER (FOR COLOR), NATURAL ESPRESSO FLAVOR, NATURAL VANILLA FLAVOR, NATURAL MOCHA FLAVOR, NATURAL COFFEE FLAVOR, STEVIA EXTRACT, CITRIC ACID.
serving_size: 42.0 g
household_serving_fulltext: 1 SCOOP
branded_food_category: Energy, Protein & Muscle Recovery Drinks
market_country: United States
Energy: 381 KCAL
Protein: 47.62 G
Total lipid (fat): 14.29 G
Carbohydrate, by difference: 30.95 G
Fiber, total dietary: 14.3 G
Sugars, Total: 2.38 G
Calcium, Ca: 476 MG
Iron, Fe: 10.71 MG
Magnesium, Mg: 143 MG
Phosphorus, P: 714 MG
Potassium, K: 786 MG
Sodium, Na: 60 MG
Iodine, I: 14 UG
Selenium, Se: 3 UG
Vitamin C, total ascorbic acid: 114.3 MG
Thiamin: 2 MG
Riboflavin: 2.024 MG
Niacin: 23.81 MG
Pantothenic acid: 11.905 MG
Vitamin B-6: 2.381 MG
Folate, total: 476 UG
Vitamin B-12: 2.14 UG
Vitamin A, IU: 10714 IU
Vitamin D (D2 + D3), International Units: 476 IU
Vitamin K (phylloquinone): 114.3 UG
Fatty acids, total saturated: 2.38 G
VEGA, ONE, ALL-IN-ONE NUTRITIONAL SHAKE DRINK MIX, MOCHA
brand_owner: VEGA
gtin_upc: 838766005591
ingredients: PEA PROTEIN, WHOLE FLAXSEED (MICRO-MILLED), COCOA POWDER, ORGANIC ACACIA GUM (NATURALLY OCCURING FIBER), HEMP PROTEIN, SAVISEED (SACHA INCHI) PROTEIN, ORGANIC GELATINIZED MACA ROOT, ORGANIC BROCCOLI, ORGANIC SPIRULINA, ORGANIC KALE, ORGANIC MARINE ALGAE CALCIUM, FRUIT & VEGETABLE BLEND (SPINACH, BROCCOLI, CARROT, BEET, TOMATO, APPLE CRANBERRY, ORANGE, BLUEBERRY AND/OR BILBERRY, STRAWBERRY, SHIITAKE MUSHROOM), CHLORELLA VULGARIS (CRACKED WHOLE CELL), PAPAYA EXTRACT, PROBIOTICS (BACILLUS COAGULANS [PROVIDES 1 BILLION CFU/SERVING]), ANTIOXIDANT FRUIT BLEND (GRAPE SEED EXTRACT, ORGANIC POMEGRANATE, ACAI, MANGOSTEEN, ORGANIC GOJI, ORGANIC MAQUI), CONTAINS 2 PERCENT OR LESS OF: BEET ROOT POWDER (FOR COLOR), NATURAL ESPRESSO FLAVOR, NATURAL VANILLA FLAVOR, NATURAL MOCHA FLAVOR, NATURAL COFFEE FLAVOR, STEVIA EXTRACT, CITRIC ACID.
serving_size: 42.0 g
household_serving_fulltext: 1 SCOOP
branded_food_category: Energy, Protein & Muscle Recovery Drinks
market_country: United States
Energy: 381 KCAL
Protein: 47.62 G
Total lipid (fat): 14.29 G
Carbohydrate, by difference: 30.95 G
Fiber, total dietary: 14.3 G
Sugars, Total: 2.38 G
Calcium, Ca: 476 MG
Iron, Fe: 10.71 MG
Magnesium, Mg: 143 MG
Phosphorus, P: 714 MG
Potassium, K: 786 MG
Sodium, Na: 60 MG
Iodine, I: 14 UG
Selenium, Se: 3 UG
Vitamin C, total ascorbic acid: 114.3 MG
Thiamin: 2 MG
Riboflavin: 2.024 MG
Niacin: 23.81 MG
Pantothenic acid: 11.905 MG
Vitamin B-6: 2.381 MG
Folate, total: 476 UG
Vitamin B-12: 2.14 UG
Vitamin A, IU: 10714 IU
Vitamin D (D2 + D3), International Units: 476 IU
Vitamin K (phylloquinone): 114.3 UG
Fatty acids, total saturated: 2.38 G
Fatty acids, total monounsaturated: 2.38 G
Fatty acids, total polyunsaturated: 7.14 G
VEGA, ONE, ALL-IN-ONE NUTRITIONAL SHAKE DRINK MIX, MOCHA
brand_owner: VEGA
gtin_upc: 838766005669
ingredients: PEA PROTEIN, WHOLE FLAXSEED (MICRO-MILLED), COCOA POWDER, ORGANIC ACACIA GUM (NATURALLY OCCURRING FIBER), HEMP PROTEIN, SAVISEED (SACHA INCHI) PROTEIN, ORGANIC GELATINIZED MACA ROOT, ORGANIC BROCCOLI, ORGANIC SPIRULINA ORGANIC KALE, ORGANIC MARINE ALGAE CALCIUM, FRUIT & VEGETABLE BLEND (SPINACH, BROCCOLI,CARROT, BEET, TOMATO, APPLE CRANBERRY,ORANGE,BLUEBERRY AND/OR BILBERRY,STRAWBERRY, SHIITAKE MUSHRROM), CHLORELLA VULGARIS (CRACKED WHOLE CELL), PAPAYA EXTRACT, PROBIOTICS (BACILLUS COAGULANS [PROVIDES 1 BILLION CFU/SERVING]), ANTIOXIDANT FRUIT BLEND (GRAPE SEED EXTRACT, ORGANIC POMEGRANATE, ACAI, MANGOESTEEN, ORGANIC GOJI, ORGANIC MAQUI), CONTAINS 2 PERCENTOR LESS OF: BEET ROOT POWDER (FOR COLOR), NATURAL VANILLA FLAVOR, NATURAL MOCHA FLAVOR,NATURAL COFFEE FLAVOR, STEVIA EXTRACT, CITRIC ACID.
serving_size: 42.0 g
household_serving_fulltext: 1 PACK
branded_food_category: Energy, Protein & Muscle Recovery Drinks
market_country: United States
Energy: 381 KCAL
Protein: 47.62 G
Total lipid (fat): 14.29 G
Carbohydrate, by difference: 30.95 G
Fiber, total dietary: 14.3 G
Sugars, Total: 2.38 G
Calcium, Ca: 476 MG
Iron, Fe: 10.71 MG
Magnesium, Mg: 143 MG
Phosphorus, P: 714 MG
Potassium, K: 786 MG
Sodium, Na: 60 MG
Iodine, I: 14 UG
Selenium, Se: 3 UG
Vitamin C, total ascorbic acid: 114.3 MG
Thiamin: 2 MG
Riboflavin: 2.024 MG
Niacin: 23.81 MG
Pantothenic acid: 11.905 MG
Vitamin B-6: 2.381 MG
Folate, total: 476 UG
Vitamin B-12: 2.14 UG
Vitamin A, IU: 10714 IU
Vitamin D (D2 + D3), International Units: 476 IU
Vitamin K (phylloquinone): 114.3 UG
Fatty acids, total saturated: 2.38 G
VEGA, ONE, ALL-IN-ONE NUTRITIONAL SHAKE DRINK MIX, MOCHA
brand_owner: VEGA
gtin_upc: 838766005683
ingredients: PEA PROTEIN, WHOLE FLAXSEED (MICRO-MILLED), COCOA POWDER, ORGANIC ACACIA GUM (NATURALLY OCCURING FIBER), HEMP PROTEIN, SAVISEED (SACHA INCHI) PROTEIN, ORGANIC GELATINIZED MACA ROOT, ORGANIC BROCCOLI, ORGANIC SPIRULINA, ORGANIC KALE, ORGANIC MARINE ALGAE CALCIUM, FRUIT & VEGETABLE BLEND (SPINACH, BROCCOLI, CARROT, BEET, TOMATO, APPLE, CRANBERRY, ORANGE, BLUEBERRY AND/OR BILBERRY, STRAWBERRY, SHIITAKE MUSHROOM), CHLORELLA VULGARIS (CRACKED WHOLE CELL), PAPAYA EXTRACT, PROBIOTICS (BACILLUS COAGULANS [PROVIDES 1 BILLION CFU/SERVING]), ANTIOXIDANT FRUIT BLEND (GRAPE SEED EXTRACT, ORGANIC POMEGRANATE, ACAI, MANGOSTEEN, ORGANIC GOJI, ORGANIC MAQUI), CONTAINS 2 PERCENT OR LESS OF: BEET ROOT POWDER (FOR COLOR), NATURAL ESPRESSO FLAVOR, NATURAL CHOCOLATE FLAVOR, NATURAL VANILLA FLAVOR, NATURAL MOCHA FLAVOR, NATURAL COFFEE FLAVOR, STEVIA EXTRACT, CITRIC ACID.
serving_size: 42.0 g
household_serving_fulltext: 1 PACK
branded_food_category: Energy, Protein & Muscle Recovery Drinks
market_country: United States
Energy: 381 KCAL
Protein: 47.62 G
Total lipid (fat): 14.29 G
Carbohydrate, by difference: 30.95 G
Fiber, total dietary: 14.3 G
Sugars, Total: 2.38 G
Calcium, Ca: 476 MG
Iron, Fe: 10.71 MG
Magnesium, Mg: 143 MG
Phosphorus, P: 714 MG
Potassium, K: 786 MG
Sodium, Na: 60 MG
Iodine, I: 14 UG
Selenium, Se: 3 UG
Vitamin C, total ascorbic acid: 114.3 MG
Thiamin: 2 MG
Riboflavin: 2.024 MG
Niacin: 23.81 MG
Pantothenic acid: 11.905 MG
Vitamin B-6: 2.381 MG
Folate, total: 476 UG
Vitamin B-12: 2.14 UG
Vitamin A, IU: 10714 IU
Vitamin D (D2 + D3), International Units: 476 IU
Vitamin K (phylloquinone): 114.3 UG
Fatty acids, total saturated: 2.38 G
Fatty acids, total monounsaturated: 2.38 G
Fatty acids, total polyunsaturated: 7.14 G
VEGA, ONE, ALL-IN-ONE NUTRITIONAL SHAKE DRINK MIX, VANILLA CHAI
brand_owner: VEGA
gtin_upc: 838766005232
ingredients: PEA PROTEIN, WHOLE FLAXSEED (MICRO-MILLED), ORGANIC ACACIA GUM (NATURALLY OCCURING FIBER), HEMP PROTEIN, SAVISEED (SACHA INCHI) PROTEIN, ORGANIC GELATINIZED MACA ROOT, ORGANIC BROCCOLI, INULIN (FROM CHICORY ROOT), ORGANIC SPIRULINA, ORGANIC KALE, ORGANIC MARINE ALGAE CALCIUM, FRUIT & VEGETABLE BLEND (SPINACH, BROCCOLI, CARROT, BEET, TOMATO, APPLE, CRANBERRY, ORANGE, BLUEBERRY AND/OR BILBERRY, STRAWBERRY, SHIITAKE MUSHROOM), CHLORELLA VULGARIS (CRACKED WHOLE CELL), PAPAYA EXTRACT, PROBIOTICS (BACILLUS COAGULANS [PROVIDES 1 BILLION CFU/SERVING]), ANTIOXIDANT FRUIT BLEND (GRAPE SEED EXTRACT, ORGANIC POMEGRANATE, ACAI, MANGOSTEEN, ORGANIC GOJI, ORGANIC MAQUI), NUTMEG, CINNAMON. CONTAINS 2 PERCENT OR LESS OF: NATURAL VANILLA FLAVOR, NATURAL CHAI FLAVOR, STEVIA EXTRACT, CITRIC ACID.
serving_size: 44.0 g
household_serving_fulltext: 1 SCOOP
branded_food_category: Energy, Protein & Muscle Recovery Drinks
market_country: United States
Energy: 386 KCAL
Protein: 45.45 G
Total lipid (fat): 13.64 G
Carbohydrate, by difference: 22.73 G
Fiber, total dietary: 13.6 G
Sugars, Total: 2.27 G
Calcium, Ca: 455 MG
Iron, Fe: 10.23 MG
Magnesium, Mg: 91 MG
Phosphorus, P: 682 MG
Potassium, K: 523 MG
Sodium, Na: 45 MG
Iodine, I: 14 UG
Selenium, Se: 3 UG
Vitamin C, total ascorbic acid: 109.1 MG
Thiamin: 2 MG
Riboflavin: 1.932 MG
Niacin: 22.727 MG
Pantothenic acid: 11.364 MG
Vitamin B-6: 2.273 MG
Folate, total: 455 UG
Vitamin B-12: 2.05 UG
Vitamin A, IU: 10227 IU
Vitamin D (D2 + D3), International Units: 455 IU
Vitamin K (phylloquinone): 109.1 UG
Fatty acids, total saturated: 1.14 G
VEGA, ONE, ALL-IN-ONE NUTRITIONAL SHAKE DRINK MIX, VANILLA CHAI
brand_owner: VEGA
gtin_upc: 838766005287
ingredients: PEA PROTEIN, WHOLE FLAXSEED (MICRO-MILLED), ORGANIC ACACIA GUM (NATURALLY OCCURRING FIBER), HEMP PROTEIN, SAVISEED (SACHA INCHI) PROTEIN, ORGANIC GELATINIZED MACA ROOT, ORGANIC BROCCOLI, INULIN (FROM CHICORY ROOT), ORGANIC SPIRULINA, ORGANIC KALE, ORGANIC MARINE ALGAE CALCIUM, FRUIT & VEGETABLE BLEND (SPINACH, BROCCOLI, CARROT, BEET, TOMATO, APPLE, CRANBERRY, ORANGE, BLUEBERRY AND/OR BILBERRY, STRAWBERRY, SHIITAKE MUSHROOM), CHLORELLA VULGARIS (CRACKED WHOLE CELL), PAPAYA EXTRACT, PROBIOTICS (BACILLUS COAGULANS [PROVIDES 1 BILLION CFU/SERVING]), ANTIOXIDANT FRUIT BLEND (GRAPE SEED EXTRACT, ORGANIC POMEGRANATE, ACAI, MANGOSTEEN, ORGANIC GOJI, ORGANIC MAQUI), NUTMEG, CINNAMON, CONTAINS 2 PERCENT OR LESS OF: NATURAL VANILLA FLAVOR, NATURAL CHAI FLAVOR, STEVIA EXTRACT, CITRIC ACID.
serving_size: 44.0 g
household_serving_fulltext: 1 SCOOP
branded_food_category: Energy, Protein & Muscle Recovery Drinks
market_country: United States
Energy: 386 KCAL
Protein: 45.45 G
Total lipid (fat): 13.64 G
Carbohydrate, by difference: 22.73 G
Fiber, total dietary: 13.6 G
Sugars, Total: 2.27 G
Calcium, Ca: 455 MG
Iron, Fe: 10.23 MG
Magnesium, Mg: 91 MG
Phosphorus, P: 682 MG
Potassium, K: 523 MG
Sodium, Na: 45 MG
Iodine, I: 14 UG
Selenium, Se: 3 UG
Vitamin C, total ascorbic acid: 109.1 MG
Thiamin: 2 MG
Riboflavin: 1.932 MG
Niacin: 22.727 MG
Pantothenic acid: 11.364 MG
Vitamin B-6: 2.273 MG
Folate, total: 455 UG
Vitamin B-12: 2.05 UG
Vitamin A, IU: 10227 IU
Vitamin D (D2 + D3), International Units: 455 IU
Vitamin K (phylloquinone): 109.1 UG
Fatty acids, total saturated: 1.14 G
Fatty acids, total monounsaturated: 2.27 G
Fatty acids, total polyunsaturated: 6.82 G
Data Sources
https://fdc.nal.usda.gov
https://langual.org