Fish, stick
Water: 49.5 G
Energy: 277 KCAL
Protein: 11.01 G
Total lipid (fat): 16.23 G
Carbohydrate, by difference: 21.66 G
Fiber, total dietary: 1.5 G
Sugars, Total: 1.65 G
Calcium, Ca: 16 MG
Iron, Fe: 0.84 MG
Magnesium, Mg: 25 MG
Phosphorus, P: 191 MG
Potassium, K: 185 MG
Sodium, Na: 402 MG
Zinc, Zn: 0.42 MG
Copper, Cu: 0.059 MG
Selenium, Se: 15.7 UG
Thiamin: 0.122 MG
Riboflavin: 0.116 MG
Niacin: 1.536 MG
Vitamin B-6: 0.078 MG
Folate, total: 24 UG
Folate, food: 24 UG
Folate, DFE: 24 UG
Choline, total: 42.8 MG
Vitamin B-12: 0.96 UG
Vitamin A, RAE: 4 UG
Retinol: 3 UG
Carotene, beta: 3 UG
Cryptoxanthin, beta: 2 UG
Lutein + zeaxanthin: 42 UG
Vitamin E (alpha-tocopherol): 6.88 MG
Vitamin K (phylloquinone): 4.7 UG
Fatty acids, total saturated: 3.733 G
SFA 4:0: 0.004 G
SFA 8:0: 0.006 G
SFA 10:0: 0.007 G
SFA 12:0: 0.004 G
SFA 14:0: 0.116 G
SFA 16:0: 3.084 G
SFA 18:0: 0.408 G
Fatty acids, total monounsaturated: 3.193 G
MUFA 16:1: 0.08 G
MUFA 18:1: 3.052 G
MUFA 20:1: 0.049 G
MUFA 22:1: 0.002 G
Fatty acids, total polyunsaturated: 7.824 G
PUFA 18:2: 7.42 G
PUFA 18:3: 0.248 G
PUFA 18:4: 0.002 G
PUFA 20:4: 0.007 G
PUFA 20:5 n-3 (EPA): 0.05 G
PUFA 22:5 n-3 (DPA): 0.004 G
PUFA 22:6 n-3 (DHA): 0.088 G
Cholesterol: 28 MG
Fish, sturgeon, mixed species, cooked, dry heat
SEAFOOD OR SEAFOOD PRODUCT (US CFR) Flesh from fish or shellfish. Includes seafood product analogs and seafood-based sausage or luncheon meat as well as such products as squid ink and clam juice.
FISH OR RELATED ORGANISM (EUROFIR) Flesh from marine or freshwater fish, molluscs, crustaceans, and other fauna such as reptiles, insects or frogs not in the Meats group..
1500 FINFISH AND SHELLFISH PRODUCTS (USDA SR)
STURGEON
SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
DIVIDED INTO PIECES Divided into pieces whose shape bears little or no relation to the shape of the whole. If all dimensions are below 0.2 cm., use *DISINTEGRATED OR GROUND*. Examples are: bread slice, cubed beef, sliced carrot, cut green beans, apple ring, shredded cabbage or cheese.
FULLY HEAT-TREATED Used when heat was applied to a food product for a time sufficient to fully change its flavor and textural characteristics and to cause significant chemical changes and/or destruction of enzyme and microbial activity. The product can be consumed without further cooking.
COOKED BY DRY HEAT Cooked at moderate to high levels of heat in which no liquid is added and only small amounts of fat may be added to prevent sticking.
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
ADJUNCT CHARACTERISTICS OF FOOD NOT KNOWN
Water: 69.94 G
Energy: 135 KCAL
Energy: 565 kJ
Protein: 20.7 G
Total lipid (fat): 5.18 G
Ash: 1.41 G
Calcium, Ca: 17 MG
Iron, Fe: 0.9 MG
Magnesium, Mg: 45 MG
Phosphorus, P: 271 MG
Potassium, K: 364 MG
Sodium, Na: 69 MG
Zinc, Zn: 0.54 MG
Copper, Cu: 0.053 MG
Manganese, Mn: 0.03 MG
Selenium, Se: 16.2 UG
Thiamin: 0.08 MG
Riboflavin: 0.09 MG
Niacin: 10.1 MG
Pantothenic acid: 0.87 MG
Vitamin B-6: 0.23 MG
Folate, total: 17 UG
Folate, food: 17 UG
Folate, DFE: 17 UG
Choline, total: 70 MG
Vitamin B-12: 2.5 UG
Vitamin A, RAE: 263 UG
Retinol: 263 UG
Vitamin A, IU: 875 IU
Vitamin E (alpha-tocopherol): 0.63 MG
Vitamin D (D2 + D3), International Units: 515 IU
Vitamin D (D2 + D3): 12.9 UG
Vitamin D3 (cholecalciferol): 12.9 UG
Vitamin K (phylloquinone): 0.1 UG
Fatty acids, total saturated: 1.173 G
SFA 14:0: 0.197 G
SFA 16:0: 0.878 G
SFA 18:0: 0.097 G
Fatty acids, total monounsaturated: 2.486 G
MUFA 16:1: 0.523 G
MUFA 18:1: 1.837 G
MUFA 20:1: 0.069 G
MUFA 22:1: 0.029 G
Fatty acids, total polyunsaturated: 0.885 G
PUFA 18:2: 0.087 G
PUFA 18:3: 0.128 G
PUFA 18:4: 0.164 G
PUFA 20:4: 0.079 G
PUFA 20:5 n-3 (EPA): 0.249 G
PUFA 22:5 n-3 (DPA): 0.058 G
PUFA 22:6 n-3 (DHA): 0.119 G
Cholesterol: 77 MG
Tryptophan: 0.232 G
Threonine: 0.907 G
Isoleucine: 0.954 G
Leucine: 1.682 G
Lysine: 1.901 G
Methionine: 0.613 G
Cystine: 0.222 G
Phenylalanine: 0.808 G
Tyrosine: 0.699 G
Valine: 1.066 G
Arginine: 1.238 G
Histidine: 0.609 G
Alanine: 1.252 G
Aspartic acid: 2.119 G
Glutamic acid: 3.089 G
Glycine: 0.993 G
Proline: 0.732 G
Serine: 0.844 G
Fish, sturgeon, mixed species, raw
SEAFOOD OR SEAFOOD PRODUCT (US CFR) Flesh from fish or shellfish. Includes seafood product analogs and seafood-based sausage or luncheon meat as well as such products as squid ink and clam juice.
FISH OR RELATED ORGANISM (EUROFIR) Flesh from marine or freshwater fish, molluscs, crustaceans, and other fauna such as reptiles, insects or frogs not in the Meats group..
1500 FINFISH AND SHELLFISH PRODUCTS (USDA SR)
STURGEON
SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
NOT HEAT-TREATED Used when no heat treatment was applied or, if the extent of heat applied did not result in significant changes in the food.
COOKING METHOD NOT APPLICABLE
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
ADJUNCT CHARACTERISTICS OF FOOD NOT KNOWN
Water: 76.55 G
Energy: 105 KCAL
Energy: 439 kJ
Protein: 16.14 G
Total lipid (fat): 4.04 G
Ash: 1.1 G
Calcium, Ca: 13 MG
Iron, Fe: 0.7 MG
Magnesium, Mg: 35 MG
Phosphorus, P: 211 MG
Potassium, K: 284 MG
Sodium, Na: 54 MG
Zinc, Zn: 0.42 MG
Copper, Cu: 0.041 MG
Manganese, Mn: 0.025 MG
Selenium, Se: 12.6 UG
Thiamin: 0.07 MG
Riboflavin: 0.07 MG
Niacin: 8.3 MG
Pantothenic acid: 0.75 MG
Vitamin B-6: 0.2 MG
Folate, total: 15 UG
Folate, food: 15 UG
Folate, DFE: 15 UG
Choline, total: 56 MG
Vitamin B-12: 2.2 UG
Vitamin A, RAE: 210 UG
Retinol: 210 UG
Vitamin A, IU: 700 IU
Vitamin E (alpha-tocopherol): 0.5 MG
Vitamin D (D2 + D3), International Units: 412 IU
Vitamin D (D2 + D3): 10.3 UG
Vitamin D3 (cholecalciferol): 10.3 UG
Vitamin K (phylloquinone): 0.1 UG
Fatty acids, total saturated: 0.915 G
SFA 14:0: 0.154 G
SFA 16:0: 0.685 G
SFA 18:0: 0.076 G
Fatty acids, total monounsaturated: 1.939 G
MUFA 16:1: 0.408 G
MUFA 18:1: 1.433 G
MUFA 20:1: 0.054 G
MUFA 22:1: 0.023 G
Fatty acids, total polyunsaturated: 0.69 G
PUFA 18:2: 0.068 G
PUFA 18:3: 0.1 G
PUFA 18:4: 0.128 G
PUFA 20:4: 0.062 G
PUFA 20:5 n-3 (EPA): 0.194 G
PUFA 22:5 n-3 (DPA): 0.045 G
PUFA 22:6 n-3 (DHA): 0.093 G
Cholesterol: 60 MG
Tryptophan: 0.181 G
Threonine: 0.708 G
Isoleucine: 0.744 G
Leucine: 1.312 G
Lysine: 1.483 G
Methionine: 0.478 G
Cystine: 0.173 G
Phenylalanine: 0.63 G
Tyrosine: 0.545 G
Valine: 0.832 G
Arginine: 0.966 G
Histidine: 0.475 G
Alanine: 0.976 G
Aspartic acid: 1.653 G
Glutamic acid: 2.41 G
Glycine: 0.775 G
Proline: 0.571 G
Serine: 0.659 G
Fish, sturgeon, mixed species, smoked
SEAFOOD OR SEAFOOD PRODUCT (US CFR) Flesh from fish or shellfish. Includes seafood product analogs and seafood-based sausage or luncheon meat as well as such products as squid ink and clam juice.
SEAFOOD PRODUCT (EUROFIR) includes fish offal; a food product whose predominant constituent is fish (e.g. dried and salted fish, smoked fish, canned fish, pickled fish, restructured fish and fish analogues, surimi; fish paste, pt).
1500 FINFISH AND SHELLFISH PRODUCTS (USDA SR)
STURGEON
SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
DIVIDED INTO PIECES Divided into pieces whose shape bears little or no relation to the shape of the whole. If all dimensions are below 0.2 cm., use *DISINTEGRATED OR GROUND*. Examples are: bread slice, cubed beef, sliced carrot, cut green beans, apple ring, shredded cabbage or cheese.
EXTENT OF HEAT TREATMENT NOT KNOWN Used only when no information is available about the use of or degree of heat treatment performed.
COOKING METHOD NOT APPLICABLE
SMOKED OR SMOKE-FLAVORED Used for food products that are flavored by smoke infiltration or by adding smoke concentrate. If smoking also includes heat treatment, index the proper heat treatment under *PRESERVED BY HEAT TREATMENT [J0120]*. Smoking is the process of flavoring, cooking, or preserving food by exposing it to the smoke from burning or smoldering plant materials, most often wood. Meats and fish are the most common smoked foods, though cheeses, vegetables, and ingredients used to make beverages such as whisky, rauchbier and lapsang souchong tea are also smoked. [Wikipedia]
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
ADJUNCT CHARACTERISTICS OF FOOD NOT KNOWN
Water: 62.5 G
Energy: 173 KCAL
Energy: 723 kJ
Protein: 31.2 G
Total lipid (fat): 4.4 G
Ash: 1.9 G
Calcium, Ca: 17 MG
Iron, Fe: 0.93 MG
Magnesium, Mg: 47 MG
Phosphorus, P: 281 MG
Potassium, K: 379 MG
Sodium, Na: 739 MG
Zinc, Zn: 0.56 MG
Copper, Cu: 0.05 MG
Manganese, Mn: 0.03 MG
Selenium, Se: 20.1 UG
Thiamin: 0.09 MG
Riboflavin: 0.09 MG
Niacin: 11.1 MG
Pantothenic acid: 1 MG
Vitamin B-6: 0.27 MG
Folate, total: 20 UG
Folate, food: 20 UG
Folate, DFE: 20 UG
Choline, total: 87.3 MG
Vitamin B-12: 2.9 UG
Vitamin A, RAE: 280 UG
Retinol: 280 UG
Vitamin A, IU: 933 IU
Vitamin E (alpha-tocopherol): 0.5 MG
Vitamin D (D2 + D3), International Units: 642 IU
Vitamin D (D2 + D3): 16.1 UG
Vitamin D3 (cholecalciferol): 16.1 UG
Vitamin K (phylloquinone): 0.1 UG
Fatty acids, total saturated: 1.037 G
SFA 14:0: 0.177 G
SFA 16:0: 0.761 G
SFA 18:0: 0.099 G
Fatty acids, total monounsaturated: 2.356 G
MUFA 16:1: 0.44 G
MUFA 18:1: 1.858 G
MUFA 20:1: 0.033 G
Fatty acids, total polyunsaturated: 0.436 G
PUFA 18:2: 0.062 G
PUFA 18:3: 0.115 G
PUFA 20:4: 0.053 G
PUFA 20:5 n-3 (EPA): 0.082 G
PUFA 22:5 n-3 (DPA): 0.029 G
PUFA 22:6 n-3 (DHA): 0.095 G
Cholesterol: 80 MG
Tryptophan: 0.349 G
Threonine: 1.368 G
Isoleucine: 1.438 G
Leucine: 2.536 G
Lysine: 2.865 G
Methionine: 0.924 G
Cystine: 0.334 G
Phenylalanine: 1.218 G
Tyrosine: 1.053 G
Valine: 1.607 G
Arginine: 1.867 G
Histidine: 0.919 G
Alanine: 1.887 G
Aspartic acid: 3.195 G
Glutamic acid: 4.658 G
Glycine: 1.498 G
Proline: 1.103 G
Serine: 1.273 G
Fish, sucker, white, cooked, dry heat
SEAFOOD OR SEAFOOD PRODUCT (US CFR) Flesh from fish or shellfish. Includes seafood product analogs and seafood-based sausage or luncheon meat as well as such products as squid ink and clam juice.
FISH OR RELATED ORGANISM (EUROFIR) Flesh from marine or freshwater fish, molluscs, crustaceans, and other fauna such as reptiles, insects or frogs not in the Meats group..
1500 FINFISH AND SHELLFISH PRODUCTS (USDA SR)
WHITE SUCKER <SCIFAM>Catostomidae [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=163892]
[https://www.sciname.info/Default.asp?SciName=Catostomus commersonii (Lacepde, 1803) ][https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=553273]
[https://www.sciname.info/Default.asp?SciName=Catostomus commersoni (Lacepde 1803) ][FAO ASFIS ATO]
[https://www.sciname.info/Default.asp?SciName=Catostomus commersonii ][2010 FDA Seafood List]
SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
DIVIDED INTO PIECES Divided into pieces whose shape bears little or no relation to the shape of the whole. If all dimensions are below 0.2 cm., use *DISINTEGRATED OR GROUND*. Examples are: bread slice, cubed beef, sliced carrot, cut green beans, apple ring, shredded cabbage or cheese.
FULLY HEAT-TREATED Used when heat was applied to a food product for a time sufficient to fully change its flavor and textural characteristics and to cause significant chemical changes and/or destruction of enzyme and microbial activity. The product can be consumed without further cooking.
COOKED BY DRY HEAT Cooked at moderate to high levels of heat in which no liquid is added and only small amounts of fat may be added to prevent sticking.
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
ADJUNCT CHARACTERISTICS OF FOOD NOT KNOWN
Water: 73.99 G
Energy: 119 KCAL
Energy: 498 kJ
Protein: 21.49 G
Total lipid (fat): 2.97 G
Ash: 1.87 G
Calcium, Ca: 90 MG
Iron, Fe: 1.67 MG
Magnesium, Mg: 38 MG
Phosphorus, P: 269 MG
Potassium, K: 487 MG
Sodium, Na: 51 MG
Zinc, Zn: 0.96 MG
Copper, Cu: 0.25 MG
Manganese, Mn: 0.769 MG
Selenium, Se: 16.2 UG
Thiamin: 0.012 MG
Riboflavin: 0.085 MG
Niacin: 1.462 MG
Pantothenic acid: 0.865 MG
Vitamin B-6: 0.231 MG
Folate, total: 17 UG
Folate, food: 17 UG
Folate, DFE: 17 UG
Vitamin B-12: 2.31 UG
Vitamin A, RAE: 59 UG
Retinol: 59 UG
Vitamin A, IU: 196 IU
Fatty acids, total saturated: 0.579 G
SFA 14:0: 0.062 G
SFA 16:0: 0.427 G
SFA 18:0: 0.085 G
Fatty acids, total monounsaturated: 0.905 G
MUFA 16:1: 0.49 G
MUFA 18:1: 0.388 G
MUFA 20:1: 0.018 G
Fatty acids, total polyunsaturated: 1.035 G
PUFA 18:2: 0.087 G
PUFA 18:3: 0.067 G
PUFA 18:4: 0.041 G
PUFA 20:4: 0.132 G
PUFA 20:5 n-3 (EPA): 0.244 G
PUFA 22:5 n-3 (DPA): 0.094 G
PUFA 22:6 n-3 (DHA): 0.371 G
Cholesterol: 53 MG
Tryptophan: 0.241 G
Threonine: 0.942 G
Isoleucine: 0.99 G
Leucine: 1.746 G
Lysine: 1.973 G
Methionine: 0.636 G
Cystine: 0.23 G
Phenylalanine: 0.839 G
Tyrosine: 0.725 G
Valine: 1.107 G
Arginine: 1.286 G
Histidine: 0.633 G
Alanine: 1.3 G
Aspartic acid: 2.2 G
Glutamic acid: 3.208 G
Glycine: 1.031 G
Proline: 0.76 G
Serine: 0.877 G
Fish, sucker, white, raw
SEAFOOD OR SEAFOOD PRODUCT (US CFR) Flesh from fish or shellfish. Includes seafood product analogs and seafood-based sausage or luncheon meat as well as such products as squid ink and clam juice.
FISH OR RELATED ORGANISM (EUROFIR) Flesh from marine or freshwater fish, molluscs, crustaceans, and other fauna such as reptiles, insects or frogs not in the Meats group..
1500 FINFISH AND SHELLFISH PRODUCTS (USDA SR)
WHITE SUCKER <SCIFAM>Catostomidae [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=163892]
[https://www.sciname.info/Default.asp?SciName=Catostomus commersonii (Lacepde, 1803) ][https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=553273]
[https://www.sciname.info/Default.asp?SciName=Catostomus commersoni (Lacepde 1803) ][FAO ASFIS ATO]
[https://www.sciname.info/Default.asp?SciName=Catostomus commersonii ][2010 FDA Seafood List]
SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
NOT HEAT-TREATED Used when no heat treatment was applied or, if the extent of heat applied did not result in significant changes in the food.
COOKING METHOD NOT APPLICABLE
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
ADJUNCT CHARACTERISTICS OF FOOD NOT KNOWN
Water: 79.71 G
Energy: 92 KCAL
Energy: 385 kJ
Protein: 16.76 G
Total lipid (fat): 2.32 G
Ash: 1.46 G
Calcium, Ca: 70 MG
Iron, Fe: 1.3 MG
Magnesium, Mg: 30 MG
Phosphorus, P: 210 MG
Potassium, K: 380 MG
Sodium, Na: 40 MG
Zinc, Zn: 0.75 MG
Copper, Cu: 0.195 MG
Manganese, Mn: 0.6 MG
Selenium, Se: 12.6 UG
Thiamin: 0.01 MG
Riboflavin: 0.07 MG
Niacin: 1.2 MG
Pantothenic acid: 0.75 MG
Vitamin B-6: 0.2 MG
Folate, total: 15 UG
Folate, food: 15 UG
Folate, DFE: 15 UG
Vitamin B-12: 2 UG
Vitamin A, RAE: 51 UG
Retinol: 51 UG
Vitamin A, IU: 170 IU
Fatty acids, total saturated: 0.452 G
SFA 14:0: 0.048 G
SFA 16:0: 0.333 G
SFA 18:0: 0.066 G
Fatty acids, total monounsaturated: 0.706 G
MUFA 16:1: 0.382 G
MUFA 18:1: 0.303 G
MUFA 20:1: 0.014 G
Fatty acids, total polyunsaturated: 0.807 G
PUFA 18:2: 0.068 G
PUFA 18:3: 0.052 G
PUFA 18:4: 0.032 G
PUFA 20:4: 0.103 G
PUFA 20:5 n-3 (EPA): 0.19 G
PUFA 22:5 n-3 (DPA): 0.073 G
PUFA 22:6 n-3 (DHA): 0.289 G
Cholesterol: 41 MG
Tryptophan: 0.188 G
Threonine: 0.735 G
Isoleucine: 0.772 G
Leucine: 1.362 G
Lysine: 1.539 G
Methionine: 0.496 G
Cystine: 0.18 G
Phenylalanine: 0.654 G
Tyrosine: 0.566 G
Valine: 0.863 G
Arginine: 1.003 G
Histidine: 0.493 G
Alanine: 1.013 G
Aspartic acid: 1.716 G
Glutamic acid: 2.501 G
Glycine: 0.804 G
Proline: 0.593 G
Serine: 0.684 G
Fish, sunfish, pumpkin seed, cooked, dry heat
SEAFOOD OR SEAFOOD PRODUCT (US CFR) Flesh from fish or shellfish. Includes seafood product analogs and seafood-based sausage or luncheon meat as well as such products as squid ink and clam juice.
FISH OR RELATED ORGANISM (EUROFIR) Flesh from marine or freshwater fish, molluscs, crustaceans, and other fauna such as reptiles, insects or frogs not in the Meats group..
1500 FINFISH AND SHELLFISH PRODUCTS (USDA SR)
PUMPKIN-SEED <SCIFAM>Centrarchidae [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=168093]
[https://www.sciname.info/Default.asp?SciName=Lepomis gibbosus (Linnaeus, 1758) ] [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=168144]
[https://www.fishbase.us/summary/SpeciesSummary.php?ID=3372]
[FAO ASFIS LEJ]
[CEC 1993 593]
[https://www.sciname.info/Default.asp?SciName=Lepomis gibbosus ][2010 FDA Seafood List]
SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
FULLY HEAT-TREATED Used when heat was applied to a food product for a time sufficient to fully change its flavor and textural characteristics and to cause significant chemical changes and/or destruction of enzyme and microbial activity. The product can be consumed without further cooking.
COOKED BY DRY HEAT Cooked at moderate to high levels of heat in which no liquid is added and only small amounts of fat may be added to prevent sticking.
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
ADJUNCT CHARACTERISTICS OF FOOD NOT KNOWN
Water: 73.72 G
Energy: 114 KCAL
Energy: 477 kJ
Protein: 24.87 G
Total lipid (fat): 0.9 G
Ash: 1.41 G
Calcium, Ca: 103 MG
Iron, Fe: 1.54 MG
Magnesium, Mg: 38 MG
Phosphorus, P: 231 MG
Potassium, K: 449 MG
Sodium, Na: 103 MG
Zinc, Zn: 1.99 MG
Copper, Cu: 0.385 MG
Manganese, Mn: 0.897 MG
Selenium, Se: 16.2 UG
Vitamin C, total ascorbic acid: 1 MG
Thiamin: 0.092 MG
Riboflavin: 0.085 MG
Niacin: 1.462 MG
Pantothenic acid: 0.865 MG
Vitamin B-6: 0.138 MG
Folate, total: 17 UG
Folate, food: 17 UG
Folate, DFE: 17 UG
Vitamin B-12: 2.31 UG
Vitamin A, RAE: 17 UG
Retinol: 17 UG
Vitamin A, IU: 58 IU
Fatty acids, total saturated: 0.178 G
SFA 14:0: 0.015 G
SFA 16:0: 0.127 G
SFA 18:0: 0.036 G
Fatty acids, total monounsaturated: 0.15 G
MUFA 16:1: 0.054 G
MUFA 18:1: 0.09 G
MUFA 20:1: 0.006 G
Fatty acids, total polyunsaturated: 0.315 G
PUFA 18:2: 0.019 G
PUFA 18:3: 0.013 G
PUFA 20:4: 0.101 G
PUFA 20:5 n-3 (EPA): 0.047 G
PUFA 22:5 n-3 (DPA): 0.042 G
PUFA 22:6 n-3 (DHA): 0.092 G
Cholesterol: 86 MG
Tryptophan: 0.279 G
Threonine: 1.09 G
Isoleucine: 1.146 G
Leucine: 2.022 G
Lysine: 2.284 G
Methionine: 0.736 G
Cystine: 0.267 G
Phenylalanine: 0.971 G
Tyrosine: 0.84 G
Valine: 1.281 G
Arginine: 1.488 G
Histidine: 0.732 G
Alanine: 1.504 G
Aspartic acid: 2.547 G
Glutamic acid: 3.713 G
Glycine: 1.194 G
Proline: 0.879 G
Serine: 1.015 G
Fish, sunfish, pumpkin seed, raw
SEAFOOD OR SEAFOOD PRODUCT (US CFR) Flesh from fish or shellfish. Includes seafood product analogs and seafood-based sausage or luncheon meat as well as such products as squid ink and clam juice.
FISH OR RELATED ORGANISM (EUROFIR) Flesh from marine or freshwater fish, molluscs, crustaceans, and other fauna such as reptiles, insects or frogs not in the Meats group..
1500 FINFISH AND SHELLFISH PRODUCTS (USDA SR)
PUMPKINSEED [https://www.sciname.info/Default.asp?SciName=Lepomis gibbosus (Linnaeus, 1758) ][FISHBASE]
SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
NOT HEAT-TREATED Used when no heat treatment was applied or, if the extent of heat applied did not result in significant changes in the food.
COOKING METHOD NOT APPLICABLE
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
ADJUNCT CHARACTERISTICS OF FOOD NOT KNOWN
Water: 79.5 G
Energy: 89 KCAL
Energy: 372 kJ
Protein: 19.4 G
Total lipid (fat): 0.7 G
Ash: 1.1 G
Calcium, Ca: 80 MG
Iron, Fe: 1.2 MG
Magnesium, Mg: 30 MG
Phosphorus, P: 180 MG
Potassium, K: 350 MG
Sodium, Na: 80 MG
Zinc, Zn: 1.55 MG
Copper, Cu: 0.3 MG
Manganese, Mn: 0.7 MG
Selenium, Se: 12.6 UG
Vitamin C, total ascorbic acid: 1 MG
Thiamin: 0.08 MG
Riboflavin: 0.07 MG
Niacin: 1.2 MG
Pantothenic acid: 0.75 MG
Vitamin B-6: 0.12 MG
Folate, total: 15 UG
Folate, food: 15 UG
Folate, DFE: 15 UG
Vitamin B-12: 2 UG
Vitamin A, RAE: 15 UG
Retinol: 15 UG
Vitamin A, IU: 50 IU
Fatty acids, total saturated: 0.139 G
SFA 14:0: 0.012 G
SFA 16:0: 0.099 G
SFA 18:0: 0.028 G
Fatty acids, total monounsaturated: 0.117 G
MUFA 16:1: 0.042 G
MUFA 18:1: 0.07 G
MUFA 20:1: 0.005 G
Fatty acids, total polyunsaturated: 0.246 G
PUFA 18:2: 0.015 G
PUFA 18:3: 0.01 G
PUFA 20:4: 0.079 G
PUFA 20:5 n-3 (EPA): 0.037 G
PUFA 22:5 n-3 (DPA): 0.033 G
PUFA 22:6 n-3 (DHA): 0.072 G
Cholesterol: 67 MG
Tryptophan: 0.217 G
Threonine: 0.85 G
Isoleucine: 0.894 G
Leucine: 1.577 G
Lysine: 1.782 G
Methionine: 0.574 G
Cystine: 0.208 G
Phenylalanine: 0.757 G
Tyrosine: 0.655 G
Valine: 0.999 G
Arginine: 1.161 G
Histidine: 0.571 G
Alanine: 1.173 G
Aspartic acid: 1.987 G
Glutamic acid: 2.896 G
Glycine: 0.931 G
Proline: 0.686 G
Serine: 0.792 G
Fish, surimi
SEAFOOD PRODUCT ANALOG (US CFR) Food product having functional characteristics similar to a seafood product; it may be nutritionally equivalent or inferior to the product it purports to resemble.
SEAFOOD PRODUCT (EUROFIR) includes fish offal; a food product whose predominant constituent is fish (e.g. dried and salted fish, smoked fish, canned fish, pickled fish, restructured fish and fish analogues, surimi; fish paste, pt).
1500 FINFISH AND SHELLFISH PRODUCTS (USDA SR)
FISH <DICTION>Fish are the gill-bearing aquatic craniate animals that lack limbs with digits. Most fish are ectothermic (cold-blooded), allowing their body temperatures to vary as ambient temperatures change, though some of the large active swimmers like white shark and tuna can hold a higher core temperature [https://en.wikipedia.org/wiki/Fish]
SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
WHOLE, SHAPE ACHIEVED BY FORMING Used only for solid food products, i.e. hard or soft products capable of retaining a definite shape at room temperature (20 degrees C.). Examples of whole formed products are: whole cheese, apple pie, loaf of unsliced bread, noodle, yeast tablet and cornflake.
FULLY HEAT-TREATED Used when heat was applied to a food product for a time sufficient to fully change its flavor and textural characteristics and to cause significant chemical changes and/or destruction of enzyme and microbial activity. The product can be consumed without further cooking.
COOKING METHOD NOT APPLICABLE
FLAVORING OR TASTE INGREDIENT ADDED Used when such an ingredient is added for the purpose of imparting flavor or taste. Processes such as salting and smoking are also used for preservation. If one of these is used as the primary preservation method, the appropriate factor value from *J. PRESERVATION METHOD* (e.g., *PRESERVED BY SALTING*) should also be applied.
TEXTURED Modified through physical and/or chemical treatment to promote or affect the tactile quality and appearance of a food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
FOOD INDUSTRY PREPARED
Water: 76.34 G
Energy: 99 KCAL
Energy: 414 kJ
Protein: 15.18 G
Total lipid (fat): 0.9 G
Ash: 0.72 G
Carbohydrate, by difference: 6.85 G
Calcium, Ca: 9 MG
Iron, Fe: 0.26 MG
Magnesium, Mg: 43 MG
Phosphorus, P: 282 MG
Potassium, K: 112 MG
Sodium, Na: 143 MG
Zinc, Zn: 0.33 MG
Copper, Cu: 0.032 MG
Manganese, Mn: 0.011 MG
Selenium, Se: 28.1 UG
Thiamin: 0.02 MG
Riboflavin: 0.021 MG
Niacin: 0.22 MG
Pantothenic acid: 0.07 MG
Vitamin B-6: 0.03 MG
Folate, total: 2 UG
Folate, food: 2 UG
Folate, DFE: 2 UG
Vitamin B-12: 1.6 UG
Vitamin A, RAE: 20 UG
Retinol: 20 UG
Vitamin A, IU: 67 IU
Vitamin E (alpha-tocopherol): 0.63 MG
Vitamin K (phylloquinone): 0.1 UG
Fatty acids, total saturated: 0.191 G
SFA 14:0: 0.012 G
SFA 16:0: 0.147 G
SFA 18:0: 0.032 G
Fatty acids, total monounsaturated: 0.149 G
MUFA 16:1: 0.016 G
MUFA 18:1: 0.106 G
MUFA 20:1: 0.02 G
MUFA 22:1: 0.007 G
Fatty acids, total polyunsaturated: 0.443 G
PUFA 18:2: 0.01 G
PUFA 18:3: 0.007 G
PUFA 20:4: 0.014 G
PUFA 20:5 n-3 (EPA): 0.157 G
PUFA 22:5 n-3 (DPA): 0.014 G
PUFA 22:6 n-3 (DHA): 0.241 G
Cholesterol: 30 MG
Tryptophan: 0.092 G
Threonine: 0.734 G
Isoleucine: 0.709 G
Leucine: 1.202 G
Lysine: 1.387 G
Methionine: 0.515 G
Cystine: 0.163 G
Phenylalanine: 0.595 G
Tyrosine: 0.612 G
Valine: 0.77 G
Arginine: 1.008 G
Histidine: 0.35 G
Alanine: 0.891 G
Aspartic acid: 1.518 G
Glutamic acid: 2.397 G
Glycine: 0.588 G
Proline: 0.566 G
Serine: 0.663 G
Fish, swordfish, cooked, dry heat
SEAFOOD OR SEAFOOD PRODUCT (US CFR) Flesh from fish or shellfish. Includes seafood product analogs and seafood-based sausage or luncheon meat as well as such products as squid ink and clam juice.
FISH OR RELATED ORGANISM (EUROFIR) Flesh from marine or freshwater fish, molluscs, crustaceans, and other fauna such as reptiles, insects or frogs not in the Meats group..
1500 FINFISH AND SHELLFISH PRODUCTS (USDA SR)
SWORDFISH <SCIFAM>Xiphiidae [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=172480]
[https://www.sciname.info/Default.asp?SciName=Xiphias gladius Linnaeus, 1758 ] [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=172482]
[https://www.fishbase.us/summary/SpeciesSummary.php?ID=226]
[FAO ASFIS SWO]
[https://www.sciname.info/Default.asp?SciName=Xiphias gladius ] [2010 FDA Seafood List]
[FDA RFE 2010 93]
SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
DIVIDED INTO PIECES Divided into pieces whose shape bears little or no relation to the shape of the whole. If all dimensions are below 0.2 cm., use *DISINTEGRATED OR GROUND*. Examples are: bread slice, cubed beef, sliced carrot, cut green beans, apple ring, shredded cabbage or cheese.
FULLY HEAT-TREATED Used when heat was applied to a food product for a time sufficient to fully change its flavor and textural characteristics and to cause significant chemical changes and/or destruction of enzyme and microbial activity. The product can be consumed without further cooking.
COOKED BY DRY HEAT Cooked at moderate to high levels of heat in which no liquid is added and only small amounts of fat may be added to prevent sticking.
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
ADJUNCT CHARACTERISTICS OF FOOD NOT KNOWN
Water: 68.26 G
Energy: 172 KCAL
Energy: 718 kJ
Protein: 23.45 G
Total lipid (fat): 7.93 G
Ash: 1.71 G
Calcium, Ca: 6 MG
Iron, Fe: 0.45 MG
Magnesium, Mg: 35 MG
Phosphorus, P: 304 MG
Potassium, K: 499 MG
Sodium, Na: 97 MG
Zinc, Zn: 0.78 MG
Copper, Cu: 0.046 MG
Manganese, Mn: 0.013 MG
Selenium, Se: 68.5 UG
Thiamin: 0.089 MG
Riboflavin: 0.063 MG
Niacin: 9.254 MG
Pantothenic acid: 0.417 MG
Vitamin B-6: 0.615 MG
Folate, total: 2 UG
Folate, food: 2 UG
Folate, DFE: 2 UG
Choline, total: 77.5 MG
Vitamin B-12: 1.62 UG
Vitamin A, RAE: 43 UG
Retinol: 43 UG
Vitamin A, IU: 129 IU
Vitamin E (alpha-tocopherol): 2.41 MG
Tocopherol, gamma: 0.01 MG
Vitamin D (D2 + D3), International Units: 666 IU
Vitamin D (D2 + D3): 16.6 UG
Vitamin D3 (cholecalciferol): 16.6 UG
Vitamin K (phylloquinone): 0.1 UG
Fatty acids, total saturated: 1.911 G
SFA 12:0: 0.008 G
SFA 14:0: 0.177 G
SFA 15:0: 0.033 G
SFA 16:0: 1.208 G
SFA 17:0: 0.041 G
SFA 18:0: 0.405 G
SFA 20:0: 0.02 G
SFA 22:0: 0.011 G
SFA 24:0: 0.007 G
Fatty acids, total monounsaturated: 3.544 G
MUFA 14:1: 0.005 G
MUFA 15:1: 0.001 G
MUFA 16:1: 0.281 G
MUFA 17:1: 0.004 G
MUFA 18:1: 2.657 G
MUFA 20:1: 0.449 G
MUFA 22:1: 0.057 G
MUFA 24:1 c: 0.09 G
Fatty acids, total polyunsaturated: 1.368 G
PUFA 18:2: 0.088 G
PUFA 18:3: 0.034 G
PUFA 18:4: 0.007 G
PUFA 20:2 n-6 c,c: 0.022 G
PUFA 20:3: 0.027 G
PUFA 20:4: 0.083 G
PUFA 20:5 n-3 (EPA): 0.127 G
PUFA 22:4: 0.034 G
PUFA 22:5 n-3 (DPA): 0.168 G
PUFA 22:6 n-3 (DHA): 0.772 G
Fatty acids, total trans: 0.056 G
Cholesterol: 78 MG
Tryptophan: 0.265 G
Threonine: 1.035 G
Isoleucine: 1.088 G
Leucine: 1.919 G
Lysine: 2.168 G
Methionine: 0.699 G
Cystine: 0.253 G
Phenylalanine: 0.922 G
Tyrosine: 0.797 G
Valine: 1.216 G
Arginine: 1.413 G
Histidine: 0.695 G
Alanine: 1.429 G
Aspartic acid: 2.418 G
Glutamic acid: 3.525 G
Glycine: 1.133 G
Proline: 0.835 G
Serine: 0.964 G
Fish, swordfish, raw
SEAFOOD OR SEAFOOD PRODUCT (US CFR) Flesh from fish or shellfish. Includes seafood product analogs and seafood-based sausage or luncheon meat as well as such products as squid ink and clam juice.
FISH OR RELATED ORGANISM (EUROFIR) Flesh from marine or freshwater fish, molluscs, crustaceans, and other fauna such as reptiles, insects or frogs not in the Meats group..
1500 FINFISH AND SHELLFISH PRODUCTS (USDA SR)
SWORDFISH <SCIFAM>Xiphiidae [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=172480]
[https://www.sciname.info/Default.asp?SciName=Xiphias gladius Linnaeus, 1758 ] [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=172482]
[https://www.fishbase.us/summary/SpeciesSummary.php?ID=226]
[FAO ASFIS SWO]
[https://www.sciname.info/Default.asp?SciName=Xiphias gladius ] [2010 FDA Seafood List]
[FDA RFE 2010 93]
SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
NOT HEAT-TREATED Used when no heat treatment was applied or, if the extent of heat applied did not result in significant changes in the food.
COOKING METHOD NOT APPLICABLE
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
ADJUNCT CHARACTERISTICS OF FOOD NOT KNOWN
Water: 73.38 G
Energy: 144 KCAL
Energy: 602 kJ
Protein: 19.66 G
Total lipid (fat): 6.65 G
Ash: 1.44 G
Calcium, Ca: 5 MG
Iron, Fe: 0.38 MG
Magnesium, Mg: 29 MG
Phosphorus, P: 255 MG
Potassium, K: 418 MG
Sodium, Na: 81 MG
Zinc, Zn: 0.66 MG
Copper, Cu: 0.039 MG
Manganese, Mn: 0.011 MG
Selenium, Se: 57.4 UG
Thiamin: 0.075 MG
Riboflavin: 0.053 MG
Niacin: 7.76 MG
Pantothenic acid: 0.35 MG
Vitamin B-6: 0.543 MG
Folate, total: 2 UG
Folate, food: 2 UG
Folate, DFE: 2 UG
Choline, total: 65 MG
Vitamin B-12: 1.7 UG
Vitamin A, RAE: 36 UG
Retinol: 36 UG
Vitamin A, IU: 120 IU
Vitamin E (alpha-tocopherol): 2.02 MG
Tocopherol, gamma: 0.01 MG
Vitamin D (D2 + D3), International Units: 558 IU
Vitamin D (D2 + D3): 13.9 UG
Vitamin D3 (cholecalciferol): 13.9 UG
Vitamin K (phylloquinone): 0.1 UG
Fatty acids, total saturated: 1.614 G
SFA 12:0: 0.007 G
SFA 14:0: 0.15 G
SFA 15:0: 0.028 G
SFA 16:0: 1.02 G
SFA 17:0: 0.034 G
SFA 18:0: 0.342 G
SFA 20:0: 0.017 G
SFA 22:0: 0.009 G
SFA 24:0: 0.006 G
Fatty acids, total monounsaturated: 3.004 G
MUFA 14:1: 0.005 G
MUFA 15:1: 0.001 G
MUFA 16:1: 0.238 G
MUFA 16:1 c: 0.226 G
MUFA 17:1: 0.005 G
MUFA 18:1: 2.246 G
MUFA 18:1 c: 2.227 G
MUFA 20:1: 0.379 G
MUFA 22:1: 0.128 G
MUFA 22:1 c: 0.126 G
MUFA 24:1 c: 0.076 G
Fatty acids, total polyunsaturated: 1.149 G
PUFA 18:2: 0.075 G
PUFA 18:2 n-6 c,c: 0.047 G
PUFA 18:2 CLAs: 0.013 G
PUFA 18:3: 0.028 G
PUFA 18:3 n-3 c,c,c (ALA): 0.027 G
PUFA 18:3 n-6 c,c,c: 0.001 G
PUFA 18:3i: 0.002 G
PUFA 18:4: 0.006 G
PUFA 20:2 n-6 c,c: 0.018 G
PUFA 20:3: 0.023 G
PUFA 20:3 n-3: 0.017 G
PUFA 20:4 n-6: 0.006 G
PUFA 20:4: 0.07 G
PUFA 20:5 n-3 (EPA): 0.108 G
PUFA 22:4: 0.029 G
PUFA 22:5 n-3 (DPA): 0.141 G
PUFA 22:6 n-3 (DHA): 0.648 G
Fatty acids, total trans: 0.047 G
Fatty acids, total trans-monoenoic: 0.032 G
TFA 16:1 t: 0.012 G
TFA 18:1 t: 0.02 G
TFA 22:1 t: 0.002 G
TFA 18:2 t not further defined: 0.014 G
Fatty acids, total trans-polyenoic: 0.015 G
Cholesterol: 66 MG
Tryptophan: 0.222 G
Threonine: 0.868 G
Isoleucine: 0.912 G
Leucine: 1.609 G
Lysine: 1.818 G
Methionine: 0.586 G
Cystine: 0.212 G
Phenylalanine: 0.773 G
Tyrosine: 0.668 G
Valine: 1.02 G
Arginine: 1.185 G
Histidine: 0.583 G
Alanine: 1.198 G
Aspartic acid: 2.028 G
Glutamic acid: 2.956 G
Glycine: 0.95 G
Proline: 0.7 G
Serine: 0.808 G
Fish, swordfish
Water: 57.41 G
Energy: 231 KCAL
Protein: 21.89 G
Total lipid (fat): 11.82 G
Carbohydrate, by difference: 7.79 G
Fiber, total dietary: 0.3 G
Sugars, Total: 0.14 G
Calcium, Ca: 15 MG
Iron, Fe: 0.98 MG
Magnesium, Mg: 34 MG
Phosphorus, P: 283 MG
Potassium, K: 455 MG
Sodium, Na: 348 MG
Zinc, Zn: 0.79 MG
Copper, Cu: 0.059 MG
Selenium, Se: 62.2 UG
Thiamin: 0.163 MG
Riboflavin: 0.102 MG
Niacin: 8.812 MG
Vitamin B-6: 0.55 MG
Folate, total: 18 UG
Folic acid: 13 UG
Folate, food: 5 UG
Folate, DFE: 27 UG
Choline, total: 73 MG
Vitamin B-12: 1.62 UG
Vitamin A, RAE: 54 UG
Retinol: 53 UG
Carotene, beta: 9 UG
Lutein + zeaxanthin: 7 UG
Vitamin E (alpha-tocopherol): 2.74 MG
Vitamin D (D2 + D3): 14.6 UG
Vitamin K (phylloquinone): 4.2 UG
Fatty acids, total saturated: 2.951 G
SFA 4:0: 0.032 G
SFA 6:0: 0.022 G
SFA 8:0: 0.013 G
SFA 10:0: 0.03 G
SFA 12:0: 0.043 G
SFA 14:0: 0.271 G
SFA 16:0: 1.772 G
SFA 18:0: 0.62 G
Fatty acids, total monounsaturated: 4.765 G
MUFA 16:1: 0.277 G
MUFA 18:1: 3.907 G
MUFA 20:1: 0.419 G
MUFA 22:1: 0.134 G
Fatty acids, total polyunsaturated: 2.641 G
PUFA 18:2: 1.354 G
PUFA 18:3: 0.187 G
PUFA 18:4: 0.006 G
PUFA 20:4: 0.075 G
PUFA 20:5 n-3 (EPA): 0.114 G
PUFA 22:5 n-3 (DPA): 0.148 G
PUFA 22:6 n-3 (DHA): 0.679 G
Cholesterol: 77 MG
Fish, tilapia, baked or broiled, coated
Water: 62.34 G
Energy: 180 KCAL
Protein: 22.33 G
Total lipid (fat): 6.63 G
Carbohydrate, by difference: 7.79 G
Fiber, total dietary: 0.3 G
Sugars, Total: 0.14 G
Calcium, Ca: 21 MG
Iron, Fe: 1.17 MG
Magnesium, Mg: 32 MG
Phosphorus, P: 194 MG
Potassium, K: 333 MG
Sodium, Na: 318 MG
Zinc, Zn: 0.45 MG
Copper, Cu: 0.097 MG
Selenium, Se: 45.9 UG
Thiamin: 0.133 MG
Riboflavin: 0.112 MG
Niacin: 4.771 MG
Vitamin B-6: 0.19 MG
Folate, total: 39 UG
Folic acid: 13 UG
Folate, food: 26 UG
Folate, DFE: 48 UG
Choline, total: 49.5 MG
Vitamin B-12: 1.51 UG
Vitamin A, RAE: 22 UG
Retinol: 21 UG
Carotene, beta: 9 UG
Lutein + zeaxanthin: 7 UG
Vitamin E (alpha-tocopherol): 1.04 MG
Vitamin D (D2 + D3): 3.3 UG
Vitamin K (phylloquinone): 5.6 UG
Fatty acids, total saturated: 1.873 G
SFA 4:0: 0.032 G
SFA 6:0: 0.022 G
SFA 8:0: 0.013 G
SFA 10:0: 0.03 G
SFA 12:0: 0.036 G
SFA 14:0: 0.17 G
SFA 16:0: 1.148 G
SFA 18:0: 0.373 G
Fatty acids, total monounsaturated: 2.139 G
MUFA 16:1: 0.131 G
MUFA 18:1: 1.951 G
MUFA 20:1: 0.042 G
Fatty acids, total polyunsaturated: 1.817 G
PUFA 18:2: 1.441 G
PUFA 18:3: 0.192 G
PUFA 18:4: 0.003 G
PUFA 20:4: 0.026 G
PUFA 20:5 n-3 (EPA): 0.006 G
PUFA 22:5 n-3 (DPA): 0.046 G
PUFA 22:6 n-3 (DHA): 0.09 G
Cholesterol: 60 MG
Fish, tilapia, baked or broiled
Water: 67.67 G
Energy: 160 KCAL
Protein: 24.95 G
Total lipid (fat): 6.65 G
Carbohydrate, by difference: 0.01 G
Sugars, Total: 0.01 G
Calcium, Ca: 13 MG
Iron, Fe: 0.7 MG
Magnesium, Mg: 34 MG
Phosphorus, P: 212 MG
Potassium, K: 376 MG
Sodium, Na: 280 MG
Zinc, Zn: 0.41 MG
Copper, Cu: 0.093 MG
Selenium, Se: 51.9 UG
Thiamin: 0.043 MG
Riboflavin: 0.075 MG
Niacin: 4.847 MG
Vitamin B-6: 0.21 MG
Folate, total: 27 UG
Folate, food: 27 UG
Folate, DFE: 27 UG
Choline, total: 53.2 MG
Vitamin B-12: 1.77 UG
Vitamin A, RAE: 20 UG
Retinol: 19 UG
Carotene, beta: 9 UG
Vitamin E (alpha-tocopherol): 1.1 MG
Vitamin D (D2 + D3): 3.9 UG
Vitamin K (phylloquinone): 5.7 UG
Fatty acids, total saturated: 1.921 G
SFA 4:0: 0.032 G
SFA 6:0: 0.022 G
SFA 8:0: 0.013 G
SFA 10:0: 0.03 G
SFA 12:0: 0.036 G
SFA 14:0: 0.18 G
SFA 16:0: 1.183 G
SFA 18:0: 0.376 G
Fatty acids, total monounsaturated: 2.174 G
MUFA 16:1: 0.148 G
MUFA 18:1: 1.966 G
MUFA 20:1: 0.046 G
Fatty acids, total polyunsaturated: 1.8 G
PUFA 18:2: 1.392 G
PUFA 18:3: 0.194 G
PUFA 18:4: 0.004 G
PUFA 20:4: 0.03 G
PUFA 20:5 n-3 (EPA): 0.007 G
PUFA 22:5 n-3 (DPA): 0.054 G
PUFA 22:6 n-3 (DHA): 0.107 G
Cholesterol: 66 MG
Fish, tilapia, cooked, dry heat
SEAFOOD OR SEAFOOD PRODUCT (US CFR) Flesh from fish or shellfish. Includes seafood product analogs and seafood-based sausage or luncheon meat as well as such products as squid ink and clam juice.
FISH OR RELATED ORGANISM (EUROFIR) Flesh from marine or freshwater fish, molluscs, crustaceans, and other fauna such as reptiles, insects or frogs not in the Meats group..
1500 FINFISH AND SHELLFISH PRODUCTS (USDA SR)
TILAPIA <SCIFAM>Cichlidae [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=169770]
<SCIGEN>Tilapia Smith, 1840 [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=169809]
SKELETAL MEAT PART, WITHOUT BONE OR SHELL
DIVIDED INTO PIECES Divided into pieces whose shape bears little or no relation to the shape of the whole. If all dimensions are below 0.2 cm., use *DISINTEGRATED OR GROUND*. Examples are: bread slice, cubed beef, sliced carrot, cut green beans, apple ring, shredded cabbage or cheese.
FULLY HEAT-TREATED Used when heat was applied to a food product for a time sufficient to fully change its flavor and textural characteristics and to cause significant chemical changes and/or destruction of enzyme and microbial activity. The product can be consumed without further cooking.
COOKED BY DRY HEAT Cooked at moderate to high levels of heat in which no liquid is added and only small amounts of fat may be added to prevent sticking.
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
ADJUNCT CHARACTERISTICS OF FOOD NOT KNOWN
Water: 71.59 G
Energy: 128 KCAL
Energy: 538 kJ
Protein: 26.15 G
Total lipid (fat): 2.65 G
Ash: 1.14 G
Calcium, Ca: 14 MG
Iron, Fe: 0.69 MG
Magnesium, Mg: 34 MG
Phosphorus, P: 204 MG
Potassium, K: 380 MG
Sodium, Na: 56 MG
Zinc, Zn: 0.41 MG
Copper, Cu: 0.075 MG
Manganese, Mn: 0.037 MG
Selenium, Se: 54.4 UG
Thiamin: 0.093 MG
Riboflavin: 0.073 MG
Niacin: 4.745 MG
Pantothenic acid: 0.664 MG
Vitamin B-6: 0.123 MG
Folate, total: 6 UG
Folate, food: 6 UG
Folate, DFE: 6 UG
Choline, total: 51.3 MG
Betaine: 26.3 MG
Vitamin B-12: 1.86 UG
Vitamin E (alpha-tocopherol): 0.79 MG
Tocopherol, gamma: 0.06 MG
Vitamin D (D2 + D3), International Units: 150 IU
Vitamin D (D2 + D3): 3.7 UG
Vitamin D3 (cholecalciferol): 3.7 UG
Vitamin K (phylloquinone): 0.9 UG
Fatty acids, total saturated: 0.94 G
SFA 14:0: 0.085 G
SFA 15:0: 0.005 G
SFA 16:0: 0.66 G
SFA 18:0: 0.19 G
Fatty acids, total monounsaturated: 0.955 G
MUFA 16:1: 0.145 G
MUFA 18:1: 0.765 G
MUFA 20:1: 0.045 G
Fatty acids, total polyunsaturated: 0.6 G
PUFA 18:2: 0.285 G
PUFA 18:3: 0.045 G
PUFA 18:3 n-3 c,c,c (ALA): 0.045 G
PUFA 20:2 n-6 c,c: 0.015 G
PUFA 20:3: 0.025 G
PUFA 20:4: 0.035 G
PUFA 20:5 n-3 (EPA): 0.005 G
PUFA 22:5 n-3 (DPA): 0.06 G
PUFA 22:6 n-3 (DHA): 0.13 G
Cholesterol: 57 MG
Tryptophan: 0.265 G
Threonine: 1.156 G
Isoleucine: 1.22 G
Leucine: 2.04 G
Lysine: 2.315 G
Methionine: 0.766 G
Cystine: 0.265 G
Phenylalanine: 1.05 G
Tyrosine: 0.87 G
Valine: 1.28 G
Arginine: 1.59 G
Histidine: 0.585 G
Alanine: 1.491 G
Aspartic acid: 2.81 G
Glutamic acid: 3.92 G
Glycine: 1.22 G
Proline: 0.953 G
Serine: 0.961 G
Fish, tilapia, fried
Water: 56.5 G
Energy: 237 KCAL
Protein: 17.18 G
Total lipid (fat): 13.46 G
Carbohydrate, by difference: 11.72 G
Fiber, total dietary: 0.5 G
Sugars, Total: 0.2 G
Calcium, Ca: 22 MG
Iron, Fe: 1.32 MG
Magnesium, Mg: 25 MG
Phosphorus, P: 152 MG
Potassium, K: 254 MG
Sodium, Na: 383 MG
Zinc, Zn: 0.4 MG
Copper, Cu: 0.084 MG
Selenium, Se: 34.9 UG
Thiamin: 0.172 MG
Riboflavin: 0.119 MG
Niacin: 3.994 MG
Vitamin B-6: 0.123 MG
Folate, total: 41 UG
Folic acid: 20 UG
Folate, food: 21 UG
Folate, DFE: 54 UG
Choline, total: 39.1 MG
Vitamin B-12: 1.1 UG
Vitamin A, RAE: 3 UG
Retinol: 3 UG
Lutein + zeaxanthin: 10 UG
Vitamin E (alpha-tocopherol): 2.22 MG
Vitamin D (D2 + D3): 2.4 UG
Vitamin K (phylloquinone): 14.1 UG
Fatty acids, total saturated: 2.142 G
SFA 14:0: 0.047 G
SFA 16:0: 1.55 G
SFA 18:0: 0.449 G
Fatty acids, total monounsaturated: 5.186 G
MUFA 16:1: 0.119 G
MUFA 18:1: 4.962 G
MUFA 20:1: 0.096 G
Fatty acids, total polyunsaturated: 5.116 G
PUFA 18:2: 4.393 G
PUFA 18:3: 0.581 G
PUFA 18:4: 0.002 G
PUFA 20:4: 0.018 G
PUFA 20:5 n-3 (EPA): 0.004 G
PUFA 22:5 n-3 (DPA): 0.033 G
PUFA 22:6 n-3 (DHA): 0.065 G
Cholesterol: 44 MG
Fish, tilapia, grilled
Water: 69.4 G
Energy: 142 KCAL
Protein: 25.46 G
Total lipid (fat): 4.42 G
Calcium, Ca: 13 MG
Iron, Fe: 0.71 MG
Magnesium, Mg: 34 MG
Phosphorus, P: 216 MG
Potassium, K: 383 MG
Sodium, Na: 274 MG
Zinc, Zn: 0.42 MG
Copper, Cu: 0.095 MG
Selenium, Se: 53 UG
Thiamin: 0.044 MG
Riboflavin: 0.076 MG
Niacin: 4.948 MG
Vitamin B-6: 0.199 MG
Folate, total: 27 UG
Folate, food: 27 UG
Folate, DFE: 27 UG
Choline, total: 54.1 MG
Vitamin B-12: 1.8 UG
Vitamin A, RAE: 10 UG
Retinol: 10 UG
Carotene, beta: 4 UG
Vitamin E (alpha-tocopherol): 0.81 MG
Vitamin D (D2 + D3): 4 UG
Vitamin K (phylloquinone): 3.8 UG
Fatty acids, total saturated: 1.339 G
SFA 4:0: 0.016 G
SFA 6:0: 0.011 G
SFA 8:0: 0.007 G
SFA 10:0: 0.015 G
SFA 12:0: 0.018 G
SFA 14:0: 0.124 G
SFA 16:0: 0.865 G
SFA 18:0: 0.257 G
Fatty acids, total monounsaturated: 1.409 G
MUFA 16:1: 0.138 G
MUFA 18:1: 1.228 G
MUFA 20:1: 0.036 G
Fatty acids, total polyunsaturated: 1.135 G
PUFA 18:2: 0.798 G
PUFA 18:3: 0.118 G
PUFA 18:4: 0.004 G
PUFA 20:4: 0.03 G
PUFA 20:5 n-3 (EPA): 0.007 G
PUFA 22:5 n-3 (DPA): 0.055 G
PUFA 22:6 n-3 (DHA): 0.109 G
Cholesterol: 65 MG
Fish, tilapia, NFS
Water: 67.67 G
Energy: 160 KCAL
Protein: 24.95 G
Total lipid (fat): 6.65 G
Carbohydrate, by difference: 0.01 G
Sugars, Total: 0.01 G
Calcium, Ca: 13 MG
Iron, Fe: 0.7 MG
Magnesium, Mg: 34 MG
Phosphorus, P: 212 MG
Potassium, K: 376 MG
Sodium, Na: 280 MG
Zinc, Zn: 0.41 MG
Copper, Cu: 0.093 MG
Selenium, Se: 51.9 UG
Thiamin: 0.043 MG
Riboflavin: 0.075 MG
Niacin: 4.847 MG
Vitamin B-6: 0.21 MG
Folate, total: 27 UG
Folate, food: 27 UG
Folate, DFE: 27 UG
Choline, total: 53.2 MG
Vitamin B-12: 1.77 UG
Vitamin A, RAE: 20 UG
Retinol: 19 UG
Carotene, beta: 9 UG
Vitamin E (alpha-tocopherol): 1.1 MG
Vitamin D (D2 + D3): 3.9 UG
Vitamin K (phylloquinone): 5.7 UG
Fatty acids, total saturated: 1.921 G
SFA 4:0: 0.032 G
SFA 6:0: 0.022 G
SFA 8:0: 0.013 G
SFA 10:0: 0.03 G
SFA 12:0: 0.036 G
SFA 14:0: 0.18 G
SFA 16:0: 1.183 G
SFA 18:0: 0.376 G
Fatty acids, total monounsaturated: 2.174 G
MUFA 16:1: 0.148 G
MUFA 18:1: 1.966 G
MUFA 20:1: 0.046 G
Fatty acids, total polyunsaturated: 1.8 G
PUFA 18:2: 1.392 G
PUFA 18:3: 0.194 G
PUFA 18:4: 0.004 G
PUFA 20:4: 0.03 G
PUFA 20:5 n-3 (EPA): 0.007 G
PUFA 22:5 n-3 (DPA): 0.054 G
PUFA 22:6 n-3 (DHA): 0.107 G
Cholesterol: 66 MG
Fish, tilapia, raw
SEAFOOD OR SEAFOOD PRODUCT (US CFR) Flesh from fish or shellfish. Includes seafood product analogs and seafood-based sausage or luncheon meat as well as such products as squid ink and clam juice.
FISH OR RELATED ORGANISM (EUROFIR) Flesh from marine or freshwater fish, molluscs, crustaceans, and other fauna such as reptiles, insects or frogs not in the Meats group..
1500 FINFISH AND SHELLFISH PRODUCTS (USDA SR)
TILAPIA <SCIFAM>Cichlidae [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=169770]
<SCIGEN>Tilapia Smith, 1840 [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=169809]
SKELETAL MEAT PART, WITHOUT BONE OR SHELL
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
NOT HEAT-TREATED Used when no heat treatment was applied or, if the extent of heat applied did not result in significant changes in the food.
COOKING METHOD NOT APPLICABLE
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
ADJUNCT CHARACTERISTICS OF FOOD NOT KNOWN
Water: 78.08 G
Energy: 96 KCAL
Energy: 400 kJ
Protein: 20.08 G
Total lipid (fat): 1.7 G
Ash: 0.93 G
Calcium, Ca: 10 MG
Iron, Fe: 0.56 MG
Magnesium, Mg: 27 MG
Phosphorus, P: 170 MG
Potassium, K: 302 MG
Sodium, Na: 52 MG
Zinc, Zn: 0.33 MG
Copper, Cu: 0.075 MG
Manganese, Mn: 0.037 MG
Selenium, Se: 41.8 UG
Thiamin: 0.041 MG
Riboflavin: 0.063 MG
Niacin: 3.903 MG
Pantothenic acid: 0.487 MG
Vitamin B-6: 0.162 MG
Folate, total: 24 UG
Folate, food: 24 UG
Folate, DFE: 24 UG
Choline, total: 42.5 MG
Betaine: 21.7 MG
Vitamin B-12: 1.58 UG
Vitamin E (alpha-tocopherol): 0.4 MG
Tocopherol, gamma: 0.1 MG
Vitamin D (D2 + D3), International Units: 124 IU
Vitamin D (D2 + D3): 3.1 UG
Vitamin D3 (cholecalciferol): 3.1 UG
Vitamin K (phylloquinone): 1.4 UG
Fatty acids, total saturated: 0.585 G
SFA 14:0: 0.053 G
SFA 16:0: 0.424 G
SFA 18:0: 0.107 G
Fatty acids, total monounsaturated: 0.498 G
MUFA 16:1: 0.099 G
MUFA 18:1: 0.379 G
MUFA 20:1: 0.02 G
Fatty acids, total polyunsaturated: 0.363 G
PUFA 18:2: 0.158 G
PUFA 18:3: 0.033 G
PUFA 18:3 n-3 c,c,c (ALA): 0.033 G
PUFA 18:4: 0.003 G
PUFA 20:2 n-6 c,c: 0.003 G
PUFA 20:3: 0.01 G
PUFA 20:4: 0.023 G
PUFA 20:5 n-3 (EPA): 0.005 G
PUFA 22:5 n-3 (DPA): 0.043 G
PUFA 22:6 n-3 (DHA): 0.086 G
Cholesterol: 50 MG
Tryptophan: 0.21 G
Threonine: 0.95 G
Isoleucine: 0.93 G
Leucine: 1.603 G
Lysine: 1.81 G
Methionine: 0.593 G
Cystine: 0.22 G
Phenylalanine: 0.81 G
Tyrosine: 0.68 G
Valine: 0.97 G
Arginine: 1.277 G
Histidine: 0.47 G
Alanine: 1.22 G
Aspartic acid: 2.297 G
Glutamic acid: 3.213 G
Glycine: 1.043 G
Proline: 0.757 G
Serine: 0.813 G
Fish, tilapia, steamed
Water: 72.06 G
Energy: 121 KCAL
Protein: 25.37 G
Total lipid (fat): 2.15 G
Calcium, Ca: 13 MG
Iron, Fe: 0.71 MG
Magnesium, Mg: 34 MG
Phosphorus, P: 215 MG
Potassium, K: 382 MG
Sodium, Na: 163 MG
Zinc, Zn: 0.42 MG
Copper, Cu: 0.095 MG
Selenium, Se: 52.8 UG
Thiamin: 0.044 MG
Riboflavin: 0.076 MG
Niacin: 4.931 MG
Vitamin B-6: 0.184 MG
Folate, total: 27 UG
Folate, food: 27 UG
Folate, DFE: 27 UG
Choline, total: 53.7 MG
Vitamin B-12: 1.8 UG
Vitamin E (alpha-tocopherol): 0.5 MG
Vitamin D (D2 + D3): 3.9 UG
Vitamin K (phylloquinone): 1.8 UG
Fatty acids, total saturated: 0.739 G
SFA 14:0: 0.067 G
SFA 16:0: 0.536 G
SFA 18:0: 0.135 G
Fatty acids, total monounsaturated: 0.629 G
MUFA 16:1: 0.125 G
MUFA 18:1: 0.479 G
MUFA 20:1: 0.025 G
Fatty acids, total polyunsaturated: 0.459 G
PUFA 18:2: 0.2 G
PUFA 18:3: 0.042 G
PUFA 18:4: 0.004 G
PUFA 20:4: 0.029 G
PUFA 20:5 n-3 (EPA): 0.006 G
PUFA 22:5 n-3 (DPA): 0.054 G
PUFA 22:6 n-3 (DHA): 0.109 G
Cholesterol: 63 MG
Fish, tilefish, cooked, dry heat
SEAFOOD OR SEAFOOD PRODUCT (US CFR) Flesh from fish or shellfish. Includes seafood product analogs and seafood-based sausage or luncheon meat as well as such products as squid ink and clam juice.
FISH OR RELATED ORGANISM (EUROFIR) Flesh from marine or freshwater fish, molluscs, crustaceans, and other fauna such as reptiles, insects or frogs not in the Meats group..
1500 FINFISH AND SHELLFISH PRODUCTS (USDA SR)
TILEFISH <SCIFAM>Malacanthidae [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=168537]
<SCIGEN>Caulolatilus Gill, 1862 [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=168539]
SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
DIVIDED INTO PIECES Divided into pieces whose shape bears little or no relation to the shape of the whole. If all dimensions are below 0.2 cm., use *DISINTEGRATED OR GROUND*. Examples are: bread slice, cubed beef, sliced carrot, cut green beans, apple ring, shredded cabbage or cheese.
FULLY HEAT-TREATED Used when heat was applied to a food product for a time sufficient to fully change its flavor and textural characteristics and to cause significant chemical changes and/or destruction of enzyme and microbial activity. The product can be consumed without further cooking.
COOKED BY DRY HEAT Cooked at moderate to high levels of heat in which no liquid is added and only small amounts of fat may be added to prevent sticking.
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
ADJUNCT CHARACTERISTICS OF FOOD NOT KNOWN
Water: 70.24 G
Energy: 147 KCAL
Energy: 615 kJ
Protein: 24.49 G
Total lipid (fat): 4.69 G
Ash: 1.36 G
Calcium, Ca: 26 MG
Iron, Fe: 0.31 MG
Magnesium, Mg: 33 MG
Phosphorus, P: 236 MG
Potassium, K: 512 MG
Sodium, Na: 59 MG
Zinc, Zn: 0.53 MG
Copper, Cu: 0.052 MG
Manganese, Mn: 0.015 MG
Selenium, Se: 51.5 UG
Thiamin: 0.14 MG
Riboflavin: 0.19 MG
Niacin: 3.5 MG
Pantothenic acid: 0.87 MG
Vitamin B-6: 0.3 MG
Folate, total: 17 UG
Folate, food: 17 UG
Folate, DFE: 17 UG
Vitamin B-12: 2.5 UG
Vitamin A, RAE: 21 UG
Retinol: 21 UG
Vitamin A, IU: 69 IU
Fatty acids, total saturated: 0.868 G
SFA 14:0: 0.135 G
SFA 16:0: 0.526 G
SFA 18:0: 0.181 G
Fatty acids, total monounsaturated: 1.332 G
MUFA 16:1: 0.333 G
MUFA 18:1: 0.944 G
MUFA 22:1: 0.055 G
Fatty acids, total polyunsaturated: 1.246 G
PUFA 18:2: 0.048 G
PUFA 20:4: 0.15 G
PUFA 20:5 n-3 (EPA): 0.172 G
PUFA 22:5 n-3 (DPA): 0.143 G
PUFA 22:6 n-3 (DHA): 0.733 G
Cholesterol: 64 MG
Tryptophan: 0.274 G
Threonine: 1.074 G
Isoleucine: 1.128 G
Leucine: 1.99 G
Lysine: 2.249 G
Methionine: 0.725 G
Cystine: 0.263 G
Phenylalanine: 0.956 G
Tyrosine: 0.827 G
Valine: 1.262 G
Arginine: 1.465 G
Histidine: 0.721 G
Alanine: 1.481 G
Aspartic acid: 2.508 G
Glutamic acid: 3.655 G
Glycine: 1.175 G
Proline: 0.866 G
Serine: 0.999 G
Fish, tilefish, raw
SEAFOOD OR SEAFOOD PRODUCT (US CFR) Flesh from fish or shellfish. Includes seafood product analogs and seafood-based sausage or luncheon meat as well as such products as squid ink and clam juice.
FISH OR RELATED ORGANISM (EUROFIR) Flesh from marine or freshwater fish, molluscs, crustaceans, and other fauna such as reptiles, insects or frogs not in the Meats group..
1500 FINFISH AND SHELLFISH PRODUCTS (USDA SR)
TILEFISH <SCIFAM>Malacanthidae [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=168537]
<SCIGEN>Caulolatilus Gill, 1862 [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=168539]
SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
NOT HEAT-TREATED Used when no heat treatment was applied or, if the extent of heat applied did not result in significant changes in the food.
COOKING METHOD NOT APPLICABLE
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
ADJUNCT CHARACTERISTICS OF FOOD NOT KNOWN
Water: 78.9 G
Energy: 96 KCAL
Energy: 402 kJ
Protein: 17.5 G
Total lipid (fat): 2.31 G
Ash: 1.14 G
Calcium, Ca: 26 MG
Iron, Fe: 0.25 MG
Magnesium, Mg: 28 MG
Phosphorus, P: 187 MG
Potassium, K: 433 MG
Sodium, Na: 53 MG
Zinc, Zn: 0.37 MG
Copper, Cu: 0.041 MG
Manganese, Mn: 0.01 MG
Selenium, Se: 36.5 UG
Thiamin: 0.12 MG
Riboflavin: 0.16 MG
Niacin: 2.9 MG
Pantothenic acid: 0.75 MG
Vitamin B-6: 0.26 MG
Folate, total: 15 UG
Folate, food: 15 UG
Folate, DFE: 15 UG
Vitamin B-12: 2.2 UG
Vitamin A, RAE: 18 UG
Retinol: 18 UG
Vitamin A, IU: 60 IU
Fatty acids, total saturated: 0.441 G
SFA 14:0: 0.073 G
SFA 16:0: 0.285 G
SFA 18:0: 0.082 G
Fatty acids, total monounsaturated: 0.571 G
MUFA 16:1: 0.134 G
MUFA 18:1: 0.388 G
MUFA 22:1: 0.049 G
Fatty acids, total polyunsaturated: 0.599 G
PUFA 18:2: 0.037 G
PUFA 20:4: 0.066 G
PUFA 20:5 n-3 (EPA): 0.085 G
PUFA 22:5 n-3 (DPA): 0.066 G
PUFA 22:6 n-3 (DHA): 0.345 G
Cholesterol: 50 MG
Tryptophan: 0.196 G
Threonine: 0.767 G
Isoleucine: 0.806 G
Leucine: 1.422 G
Lysine: 1.607 G
Methionine: 0.518 G
Cystine: 0.188 G
Phenylalanine: 0.683 G
Tyrosine: 0.591 G
Valine: 0.902 G
Arginine: 1.047 G
Histidine: 0.515 G
Alanine: 1.058 G
Aspartic acid: 1.792 G
Glutamic acid: 2.612 G
Glycine: 0.84 G
Proline: 0.619 G
Serine: 0.714 G
Fish, tofu, and vegetables, tempura
Water: 74.76 G
Energy: 177 KCAL
Protein: 4.01 G
Total lipid (fat): 16 G
Carbohydrate, by difference: 4.49 G
Fiber, total dietary: 1.1 G
Sugars, Total: 1.63 G
Calcium, Ca: 35 MG
Iron, Fe: 0.51 MG
Magnesium, Mg: 15 MG
Phosphorus, P: 73 MG
Potassium, K: 175 MG
Sodium, Na: 23 MG
Zinc, Zn: 0.43 MG
Copper, Cu: 0.096 MG
Selenium, Se: 8.4 UG
Vitamin C, total ascorbic acid: 15.8 MG
Thiamin: 0.04 MG
Riboflavin: 0.084 MG
Niacin: 0.711 MG
Vitamin B-6: 0.117 MG
Folate, total: 20 UG
Folate, food: 20 UG
Folate, DFE: 20 UG
Choline, total: 47 MG
Vitamin B-12: 0.18 UG
Vitamin A, RAE: 68 UG
Retinol: 20 UG
Carotene, beta: 566 UG
Carotene, alpha: 7 UG
Cryptoxanthin, beta: 2 UG
Lutein + zeaxanthin: 273 UG
Vitamin E (alpha-tocopherol): 2.81 MG
Vitamin D (D2 + D3): 0.2 UG
Vitamin K (phylloquinone): 28.3 UG
Fatty acids, total saturated: 2.432 G
SFA 10:0: 0.003 G
SFA 12:0: 0.001 G
SFA 14:0: 0.014 G
SFA 16:0: 1.752 G
SFA 18:0: 0.535 G
Fatty acids, total monounsaturated: 6.326 G
MUFA 16:1: 0.088 G
MUFA 18:1: 6.117 G
MUFA 20:1: 0.103 G
Fatty acids, total polyunsaturated: 6.194 G
PUFA 18:2: 5.424 G
PUFA 18:3: 0.712 G
PUFA 20:4: 0.022 G
PUFA 20:5 n-3 (EPA): 0.011 G
PUFA 22:5 n-3 (DPA): 0.001 G
PUFA 22:6 n-3 (DHA): 0.016 G
Cholesterol: 57 MG
Fish, trout, baked or broiled, coated
Water: 57.85 G
Energy: 228 KCAL
Protein: 22.18 G
Total lipid (fat): 11.33 G
Carbohydrate, by difference: 7.79 G
Fiber, total dietary: 0.3 G
Sugars, Total: 0.14 G
Calcium, Ca: 36 MG
Iron, Fe: 0.91 MG
Magnesium, Mg: 29 MG
Phosphorus, P: 253 MG
Potassium, K: 412 MG
Sodium, Na: 317 MG
Zinc, Zn: 0.57 MG
Copper, Cu: 0.067 MG
Selenium, Se: 26.8 UG
Vitamin C, total ascorbic acid: 2.4 MG
Thiamin: 0.203 MG
Riboflavin: 0.138 MG
Niacin: 6.515 MG
Vitamin B-6: 0.358 MG
Folate, total: 27 UG
Folic acid: 13 UG
Folate, food: 14 UG
Folate, DFE: 36 UG
Choline, total: 73 MG
Vitamin B-12: 4.07 UG
Vitamin A, RAE: 97 UG
Retinol: 96 UG
Carotene, beta: 9 UG
Lutein + zeaxanthin: 7 UG
Vitamin E (alpha-tocopherol): 3.08 MG
Vitamin D (D2 + D3): 16.7 UG
Vitamin K (phylloquinone): 4.2 UG
Fatty acids, total saturated: 2.709 G
SFA 4:0: 0.032 G
SFA 6:0: 0.022 G
SFA 8:0: 0.013 G
SFA 10:0: 0.03 G
SFA 12:0: 0.04 G
SFA 14:0: 0.305 G
SFA 16:0: 1.676 G
SFA 18:0: 0.501 G
Fatty acids, total monounsaturated: 3.691 G
MUFA 16:1: 0.384 G
MUFA 18:1: 2.994 G
MUFA 20:1: 0.254 G
MUFA 22:1: 0.019 G
Fatty acids, total polyunsaturated: 3.016 G
PUFA 18:2: 1.791 G
PUFA 18:3: 0.228 G
PUFA 18:4: 0.001 G
PUFA 20:4: 0.047 G
PUFA 20:5 n-3 (EPA): 0.228 G
PUFA 22:5 n-3 (DPA): 0.096 G
PUFA 22:6 n-3 (DHA): 0.541 G
Cholesterol: 70 MG
Fish, trout, baked or broiled
Water: 62.36 G
Energy: 216 KCAL
Protein: 24.78 G
Total lipid (fat): 12.21 G
Carbohydrate, by difference: 0.01 G
Sugars, Total: 0.01 G
Calcium, Ca: 32 MG
Iron, Fe: 0.39 MG
Magnesium, Mg: 31 MG
Phosphorus, P: 281 MG
Potassium, K: 469 MG
Sodium, Na: 279 MG
Zinc, Zn: 0.56 MG
Copper, Cu: 0.057 MG
Selenium, Se: 29.3 UG
Vitamin C, total ascorbic acid: 2.9 MG
Thiamin: 0.127 MG
Riboflavin: 0.106 MG
Niacin: 6.913 MG
Vitamin B-6: 0.409 MG
Folate, total: 12 UG
Folate, food: 12 UG
Folate, DFE: 12 UG
Choline, total: 81.1 MG
Vitamin B-12: 4.81 UG
Vitamin A, RAE: 109 UG
Retinol: 108 UG
Carotene, beta: 9 UG
Vitamin E (alpha-tocopherol): 3.51 MG
Vitamin D (D2 + D3): 19.8 UG
Vitamin K (phylloquinone): 4.1 UG
Fatty acids, total saturated: 2.912 G
SFA 4:0: 0.032 G
SFA 6:0: 0.022 G
SFA 8:0: 0.013 G
SFA 10:0: 0.03 G
SFA 12:0: 0.041 G
SFA 14:0: 0.34 G
SFA 16:0: 1.808 G
SFA 18:0: 0.528 G
Fatty acids, total monounsaturated: 4.014 G
MUFA 16:1: 0.447 G
MUFA 18:1: 3.202 G
MUFA 20:1: 0.297 G
MUFA 22:1: 0.022 G
Fatty acids, total polyunsaturated: 3.22 G
PUFA 18:2: 1.806 G
PUFA 18:3: 0.236 G
PUFA 18:4: 0.001 G
PUFA 20:4: 0.055 G
PUFA 20:5 n-3 (EPA): 0.27 G
PUFA 22:5 n-3 (DPA): 0.114 G
PUFA 22:6 n-3 (DHA): 0.641 G
Cholesterol: 77 MG
Fish, trout, brook, raw, New York State
SEAFOOD OR SEAFOOD PRODUCT (US CFR) Flesh from fish or shellfish. Includes seafood product analogs and seafood-based sausage or luncheon meat as well as such products as squid ink and clam juice.
FISH OR RELATED ORGANISM (EUROFIR) Flesh from marine or freshwater fish, molluscs, crustaceans, and other fauna such as reptiles, insects or frogs not in the Meats group..
1500 FINFISH AND SHELLFISH PRODUCTS (USDA SR)
BROOK TROUT <SCIFAM>Salmonidae [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=161931]
[https://www.sciname.info/Default.asp?SciName=Salvelinus fontinalis (Mitchill, 1814) ] [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=162003]
[https://www.fishbase.us/summary/SpeciesSummary.php?ID=246]
[FAO ASFIS SVF]
[https://www.sciname.info/Default.asp?SciName=Salvelinus fontinalis (Mitchill, 1815) ][CEC 1993 258]
[https://www.sciname.info/Default.asp?SciName=Salvelinus fontinalis ][2010 FDA Seafood List]
SKELETAL MEAT PART, WITHOUT BONE OR SHELL
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
NOT HEAT-TREATED Used when no heat treatment was applied or, if the extent of heat applied did not result in significant changes in the food.
COOKING METHOD NOT APPLICABLE
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
NEW YORK US FDA 1995 Code: US36
ADJUNCT CHARACTERISTICS OF FOOD NOT KNOWN
Water: 75.67 G
Energy: 110 KCAL
Energy: 458 kJ
Protein: 21.23 G
Total lipid (fat): 2.73 G
Ash: 1.32 G
Calcium, Ca: 25 MG
Iron, Fe: 0.38 MG
Magnesium, Mg: 28 MG
Phosphorus, P: 246 MG
Potassium, K: 417 MG
Sodium, Na: 45 MG
Zinc, Zn: 0.55 MG
Copper, Cu: 0.045 MG
Manganese, Mn: 0.018 MG
Thiamin: 0.137 MG
Riboflavin: 0.101 MG
Niacin: 5.293 MG
Vitamin B-6: 0.273 MG
Vitamin B-12: 2.77 UG
Fatty acids, total saturated: 0.595 G
SFA 10:0: 0.005 G
SFA 12:0: 0.006 G
SFA 14:0: 0.049 G
SFA 15:0: 0.008 G
SFA 16:0: 0.397 G
SFA 17:0: 0.009 G
SFA 18:0: 0.113 G
SFA 20:0: 0.004 G
SFA 22:0: 0.001 G
SFA 24:0: 0.002 G
Fatty acids, total monounsaturated: 0.815 G
MUFA 14:1: 0.006 G
MUFA 16:1: 0.2 G
MUFA 16:1 c: 0.194 G
MUFA 17:1: 0.009 G
MUFA 18:1: 0.559 G
MUFA 18:1 c: 0.554 G
MUFA 20:1: 0.032 G
MUFA 22:1: 0.003 G
MUFA 22:1 c: 0.003 G
MUFA 24:1 c: 0.007 G
Fatty acids, total polyunsaturated: 0.772 G
PUFA 18:2: 0.214 G
PUFA 18:2 n-6 c,c: 0.205 G
PUFA 18:2 CLAs: 0.003 G
PUFA 18:3: 0.052 G
PUFA 18:3 n-3 c,c,c (ALA): 0.049 G
PUFA 18:3i: 0.002 G
PUFA 18:4: 0.013 G
PUFA 20:2 n-6 c,c: 0.013 G
PUFA 20:3: 0.024 G
PUFA 20:3 n-3: 0.005 G
PUFA 20:4 n-6: 0.019 G
PUFA 20:4: 0.09 G
PUFA 20:5 n-3 (EPA): 0.069 G
PUFA 22:4: 0.013 G
PUFA 22:5 n-3 (DPA): 0.033 G
PUFA 22:6 n-3 (DHA): 0.252 G
Fatty acids, total trans: 0.019 G
Fatty acids, total trans-monoenoic: 0.011 G
TFA 16:1 t: 0.006 G
TFA 18:1 t: 0.005 G
TFA 18:2 t not further defined: 0.006 G
Fatty acids, total trans-polyenoic: 0.008 G
Cholesterol: 60 MG
Fish, trout, fried
Water: 53.25 G
Energy: 271 KCAL
Protein: 17.08 G
Total lipid (fat): 16.87 G
Carbohydrate, by difference: 11.72 G
Fiber, total dietary: 0.5 G
Sugars, Total: 0.2 G
Calcium, Ca: 34 MG
Iron, Fe: 1.13 MG
Magnesium, Mg: 24 MG
Phosphorus, P: 195 MG
Potassium, K: 311 MG
Sodium, Na: 382 MG
Zinc, Zn: 0.49 MG
Copper, Cu: 0.062 MG
Selenium, Se: 21.1 UG
Vitamin C, total ascorbic acid: 1.8 MG
Thiamin: 0.223 MG
Riboflavin: 0.138 MG
Niacin: 5.259 MG
Vitamin B-6: 0.245 MG
Folate, total: 32 UG
Folic acid: 20 UG
Folate, food: 12 UG
Folate, DFE: 45 UG
Choline, total: 56.3 MG
Vitamin B-12: 2.97 UG
Vitamin A, RAE: 57 UG
Retinol: 57 UG
Lutein + zeaxanthin: 10 UG
Vitamin E (alpha-tocopherol): 3.7 MG
Vitamin D (D2 + D3): 12.1 UG
Vitamin K (phylloquinone): 13.1 UG
Fatty acids, total saturated: 2.748 G
SFA 12:0: 0.003 G
SFA 14:0: 0.145 G
SFA 16:0: 1.933 G
SFA 18:0: 0.542 G
Fatty acids, total monounsaturated: 6.312 G
MUFA 16:1: 0.303 G
MUFA 18:1: 5.718 G
MUFA 20:1: 0.25 G
MUFA 22:1: 0.014 G
Fatty acids, total polyunsaturated: 5.986 G
PUFA 18:2: 4.647 G
PUFA 18:3: 0.607 G
PUFA 18:4: 0.001 G
PUFA 20:4: 0.033 G
PUFA 20:5 n-3 (EPA): 0.165 G
PUFA 22:5 n-3 (DPA): 0.069 G
PUFA 22:6 n-3 (DHA): 0.392 G
Cholesterol: 51 MG
Fish, trout, grilled
Water: 63.98 G
Energy: 199 KCAL
Protein: 25.28 G
Total lipid (fat): 10.1 G
Calcium, Ca: 32 MG
Iron, Fe: 0.4 MG
Magnesium, Mg: 32 MG
Phosphorus, P: 287 MG
Potassium, K: 478 MG
Sodium, Na: 273 MG
Zinc, Zn: 0.57 MG
Copper, Cu: 0.058 MG
Selenium, Se: 29.9 UG
Vitamin C, total ascorbic acid: 2.9 MG
Thiamin: 0.129 MG
Riboflavin: 0.109 MG
Niacin: 7.057 MG
Vitamin B-6: 0.402 MG
Folate, total: 13 UG
Folate, food: 13 UG
Folate, DFE: 13 UG
Choline, total: 82.6 MG
Vitamin B-12: 4.91 UG
Vitamin A, RAE: 101 UG
Retinol: 100 UG
Carotene, beta: 4 UG
Vitamin E (alpha-tocopherol): 3.27 MG
Vitamin D (D2 + D3): 20.2 UG
Vitamin K (phylloquinone): 2.1 UG
Fatty acids, total saturated: 2.35 G
SFA 4:0: 0.016 G
SFA 6:0: 0.011 G
SFA 8:0: 0.007 G
SFA 10:0: 0.015 G
SFA 12:0: 0.023 G
SFA 14:0: 0.288 G
SFA 16:0: 1.504 G
SFA 18:0: 0.412 G
Fatty acids, total monounsaturated: 3.287 G
MUFA 16:1: 0.444 G
MUFA 18:1: 2.489 G
MUFA 20:1: 0.292 G
MUFA 22:1: 0.023 G
Fatty acids, total polyunsaturated: 2.585 G
PUFA 18:2: 1.221 G
PUFA 18:3: 0.161 G
PUFA 18:4: 0.001 G
PUFA 20:4: 0.055 G
PUFA 20:5 n-3 (EPA): 0.275 G
PUFA 22:5 n-3 (DPA): 0.116 G
PUFA 22:6 n-3 (DHA): 0.654 G
Cholesterol: 77 MG
Fish, trout, mixed species, cooked, dry heat
SEAFOOD OR SEAFOOD PRODUCT (US CFR) Flesh from fish or shellfish. Includes seafood product analogs and seafood-based sausage or luncheon meat as well as such products as squid ink and clam juice.
FISH OR RELATED ORGANISM (EUROFIR) Flesh from marine or freshwater fish, molluscs, crustaceans, and other fauna such as reptiles, insects or frogs not in the Meats group..
1500 FINFISH AND SHELLFISH PRODUCTS (USDA SR)
TROUT
SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
FULLY HEAT-TREATED Used when heat was applied to a food product for a time sufficient to fully change its flavor and textural characteristics and to cause significant chemical changes and/or destruction of enzyme and microbial activity. The product can be consumed without further cooking.
COOKED BY DRY HEAT Cooked at moderate to high levels of heat in which no liquid is added and only small amounts of fat may be added to prevent sticking.
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
ADJUNCT CHARACTERISTICS OF FOOD NOT KNOWN
Water: 63.36 G
Energy: 190 KCAL
Energy: 795 kJ
Protein: 26.63 G
Total lipid (fat): 8.47 G
Ash: 1.5 G
Calcium, Ca: 55 MG
Iron, Fe: 1.92 MG
Magnesium, Mg: 28 MG
Phosphorus, P: 314 MG
Potassium, K: 463 MG
Sodium, Na: 67 MG
Zinc, Zn: 0.85 MG
Copper, Cu: 0.241 MG
Manganese, Mn: 1.091 MG
Selenium, Se: 16.2 UG
Vitamin C, total ascorbic acid: 0.5 MG
Thiamin: 0.426 MG
Riboflavin: 0.423 MG
Niacin: 5.769 MG
Pantothenic acid: 2.238 MG
Vitamin B-6: 0.231 MG
Folate, total: 15 UG
Folate, food: 15 UG
Folate, DFE: 15 UG
Vitamin B-12: 7.49 UG
Vitamin A, RAE: 19 UG
Retinol: 19 UG
Vitamin A, IU: 63 IU
Fatty acids, total saturated: 1.474 G
SFA 14:0: 0.237 G
SFA 16:0: 1.045 G
SFA 18:0: 0.19 G
Fatty acids, total monounsaturated: 4.172 G
MUFA 16:1: 0.899 G
MUFA 18:1: 1.847 G
MUFA 20:1: 0.359 G
MUFA 22:1: 1.064 G
Fatty acids, total polyunsaturated: 1.922 G
PUFA 18:2: 0.224 G
PUFA 18:3: 0.199 G
PUFA 18:4: 0.082 G
PUFA 20:4: 0.242 G
PUFA 20:5 n-3 (EPA): 0.259 G
PUFA 22:5 n-3 (DPA): 0.235 G
PUFA 22:6 n-3 (DHA): 0.677 G
Cholesterol: 74 MG
Tryptophan: 0.298 G
Threonine: 1.167 G
Isoleucine: 1.227 G
Leucine: 2.164 G
Lysine: 2.446 G
Methionine: 0.788 G
Cystine: 0.285 G
Phenylalanine: 1.04 G
Tyrosine: 0.899 G
Valine: 1.372 G
Arginine: 1.593 G
Histidine: 0.784 G
Alanine: 1.61 G
Aspartic acid: 2.727 G
Glutamic acid: 3.975 G
Glycine: 1.278 G
Proline: 0.942 G
Serine: 1.086 G
Fish, trout, mixed species, raw
SEAFOOD OR SEAFOOD PRODUCT (US CFR) Flesh from fish or shellfish. Includes seafood product analogs and seafood-based sausage or luncheon meat as well as such products as squid ink and clam juice.
FISH OR RELATED ORGANISM (EUROFIR) Flesh from marine or freshwater fish, molluscs, crustaceans, and other fauna such as reptiles, insects or frogs not in the Meats group..
1500 FINFISH AND SHELLFISH PRODUCTS (USDA SR)
TROUT
SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
NOT HEAT-TREATED Used when no heat treatment was applied or, if the extent of heat applied did not result in significant changes in the food.
COOKING METHOD NOT APPLICABLE
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
ADJUNCT CHARACTERISTICS OF FOOD NOT KNOWN
Water: 71.42 G
Energy: 148 KCAL
Energy: 619 kJ
Protein: 20.77 G
Total lipid (fat): 6.61 G
Ash: 1.17 G
Calcium, Ca: 43 MG
Iron, Fe: 1.5 MG
Magnesium, Mg: 22 MG
Phosphorus, P: 245 MG
Potassium, K: 361 MG
Sodium, Na: 52 MG
Zinc, Zn: 0.66 MG
Copper, Cu: 0.188 MG
Manganese, Mn: 0.851 MG
Selenium, Se: 12.6 UG
Vitamin C, total ascorbic acid: 0.5 MG
Thiamin: 0.35 MG
Riboflavin: 0.33 MG
Niacin: 4.5 MG
Pantothenic acid: 1.94 MG
Vitamin B-6: 0.2 MG
Folate, total: 13 UG
Folate, food: 13 UG
Folate, DFE: 13 UG
Choline, total: 65 MG
Vitamin B-12: 7.79 UG
Vitamin A, RAE: 17 UG
Retinol: 17 UG
Vitamin A, IU: 57 IU
Vitamin E (alpha-tocopherol): 0.2 MG
Vitamin D (D2 + D3), International Units: 155 IU
Vitamin D (D2 + D3): 3.9 UG
Vitamin D3 (cholecalciferol): 3.9 UG
Vitamin K (phylloquinone): 0.1 UG
Fatty acids, total saturated: 1.149 G
SFA 14:0: 0.185 G
SFA 16:0: 0.815 G
SFA 18:0: 0.148 G
Fatty acids, total monounsaturated: 3.254 G
MUFA 16:1: 0.701 G
MUFA 18:1: 1.44 G
MUFA 20:1: 0.28 G
MUFA 22:1: 0.83 G
Fatty acids, total polyunsaturated: 1.499 G
PUFA 18:2: 0.175 G
PUFA 18:3: 0.155 G
PUFA 18:4: 0.064 G
PUFA 20:4: 0.189 G
PUFA 20:5 n-3 (EPA): 0.202 G
PUFA 22:5 n-3 (DPA): 0.183 G
PUFA 22:6 n-3 (DHA): 0.528 G
Cholesterol: 58 MG
Tryptophan: 0.233 G
Threonine: 0.911 G
Isoleucine: 0.957 G
Leucine: 1.688 G
Lysine: 1.907 G
Methionine: 0.615 G
Cystine: 0.223 G
Phenylalanine: 0.811 G
Tyrosine: 0.701 G
Valine: 1.07 G
Arginine: 1.243 G
Histidine: 0.611 G
Alanine: 1.256 G
Aspartic acid: 2.127 G
Glutamic acid: 3.1 G
Glycine: 0.997 G
Proline: 0.734 G
Serine: 0.847 G
Fish, trout, NFS
Water: 53.25 G
Energy: 271 KCAL
Protein: 17.08 G
Total lipid (fat): 16.87 G
Carbohydrate, by difference: 11.72 G
Fiber, total dietary: 0.5 G
Sugars, Total: 0.2 G
Calcium, Ca: 34 MG
Iron, Fe: 1.13 MG
Magnesium, Mg: 24 MG
Phosphorus, P: 195 MG
Potassium, K: 311 MG
Sodium, Na: 382 MG
Zinc, Zn: 0.49 MG
Copper, Cu: 0.062 MG
Selenium, Se: 21.1 UG
Vitamin C, total ascorbic acid: 1.8 MG
Thiamin: 0.223 MG
Riboflavin: 0.138 MG
Niacin: 5.259 MG
Vitamin B-6: 0.245 MG
Folate, total: 32 UG
Folic acid: 20 UG
Folate, food: 12 UG
Folate, DFE: 45 UG
Choline, total: 56.3 MG
Vitamin B-12: 2.97 UG
Vitamin A, RAE: 57 UG
Retinol: 57 UG
Lutein + zeaxanthin: 10 UG
Vitamin E (alpha-tocopherol): 3.7 MG
Vitamin D (D2 + D3): 12.1 UG
Vitamin K (phylloquinone): 13.1 UG
Fatty acids, total saturated: 2.748 G
SFA 12:0: 0.003 G
SFA 14:0: 0.145 G
SFA 16:0: 1.933 G
SFA 18:0: 0.542 G
Fatty acids, total monounsaturated: 6.312 G
MUFA 16:1: 0.303 G
MUFA 18:1: 5.718 G
MUFA 20:1: 0.25 G
MUFA 22:1: 0.014 G
Fatty acids, total polyunsaturated: 5.986 G
PUFA 18:2: 4.647 G
PUFA 18:3: 0.607 G
PUFA 18:4: 0.001 G
PUFA 20:4: 0.033 G
PUFA 20:5 n-3 (EPA): 0.165 G
PUFA 22:5 n-3 (DPA): 0.069 G
PUFA 22:6 n-3 (DHA): 0.392 G
Cholesterol: 51 MG
Fish, trout, rainbow, farmed, cooked, dry heat
SEAFOOD OR SEAFOOD PRODUCT (US CFR) Flesh from fish or shellfish. Includes seafood product analogs and seafood-based sausage or luncheon meat as well as such products as squid ink and clam juice.
FISH OR RELATED ORGANISM (EUROFIR) Flesh from marine or freshwater fish, molluscs, crustaceans, and other fauna such as reptiles, insects or frogs not in the Meats group..
1500 FINFISH AND SHELLFISH PRODUCTS (USDA SR)
RAINBOW TROUT <SCIFAM>Salmonidae [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=161931]
[https://www.sciname.info/Default.asp?SciName=Oncorhynchus mykiss (Walbaum, 1792) ] [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=161989]
[https://www.fishbase.us/summary/SpeciesSummary.php?ID=239]
[https://www.sciname.info/Default.asp?SciName=Oncorhynchus mykiss (Walbaum 1792) ][FAO ASFIS TRR]
[CEC 1993 245]
[https://www.sciname.info/Default.asp?SciName=Oncorhynchus mykiss ] [2010 FDA Seafood List]
[FDA RFE 2010 43]
SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
FULLY HEAT-TREATED Used when heat was applied to a food product for a time sufficient to fully change its flavor and textural characteristics and to cause significant chemical changes and/or destruction of enzyme and microbial activity. The product can be consumed without further cooking.
COOKED BY DRY HEAT Cooked at moderate to high levels of heat in which no liquid is added and only small amounts of fat may be added to prevent sticking.
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
DOMESTIC OR CULTIVATED
Water: 68.72 G
Energy: 168 KCAL
Energy: 704 kJ
Protein: 23.8 G
Total lipid (fat): 7.38 G
Ash: 1.44 G
Calcium, Ca: 30 MG
Iron, Fe: 0.36 MG
Magnesium, Mg: 30 MG
Phosphorus, P: 270 MG
Potassium, K: 450 MG
Sodium, Na: 61 MG
Zinc, Zn: 0.54 MG
Copper, Cu: 0.055 MG
Manganese, Mn: 0.013 MG
Selenium, Se: 28.1 UG
Vitamin C, total ascorbic acid: 2.9 MG
Thiamin: 0.143 MG
Riboflavin: 0.107 MG
Niacin: 6.646 MG
Pantothenic acid: 1.99 MG
Vitamin B-6: 0.386 MG
Folate, total: 12 UG
Folate, food: 12 UG
Folate, DFE: 12 UG
Choline, total: 77.6 MG
Vitamin B-12: 4.11 UG
Vitamin A, RAE: 100 UG
Retinol: 100 UG
Vitamin A, IU: 301 IU
Vitamin E (alpha-tocopherol): 2.79 MG
Tocopherol, gamma: 0.05 MG
Tocotrienol, alpha: 0.01 MG
Tocotrienol, gamma: 0.01 MG
Vitamin D (D2 + D3), International Units: 759 IU
Vitamin D (D2 + D3): 19 UG
Vitamin D3 (cholecalciferol): 19 UG
Vitamin K (phylloquinone): 0.1 UG
Fatty acids, total saturated: 1.651 G
SFA 12:0: 0.005 G
SFA 14:0: 0.217 G
SFA 15:0: 0.017 G
SFA 16:0: 1.108 G
SFA 17:0: 0.015 G
SFA 18:0: 0.274 G
SFA 20:0: 0.009 G
SFA 22:0: 0.004 G
SFA 24:0: 0.002 G
Fatty acids, total monounsaturated: 2.363 G
MUFA 14:1: 0.004 G
MUFA 15:1: 0.006 G
MUFA 16:1: 0.406 G
MUFA 18:1: 1.64 G
MUFA 20:1: 0.265 G
MUFA 22:1: 0.021 G
MUFA 24:1 c: 0.02 G
Fatty acids, total polyunsaturated: 1.799 G
PUFA 18:2: 0.588 G
PUFA 18:3: 0.08 G
PUFA 18:4: 0.001 G
PUFA 20:2 n-6 c,c: 0.047 G
PUFA 20:3: 0.033 G
PUFA 20:4: 0.051 G
PUFA 20:5 n-3 (EPA): 0.259 G
PUFA 22:4: 0.008 G
PUFA 22:5 n-3 (DPA): 0.109 G
PUFA 22:6 n-3 (DHA): 0.616 G
Fatty acids, total trans: 0.056 G
Cholesterol: 70 MG
Tryptophan: 0.279 G
Threonine: 1.092 G
Isoleucine: 1.148 G
Leucine: 2.025 G
Lysine: 2.287 G
Methionine: 0.738 G
Cystine: 0.267 G
Phenylalanine: 0.973 G
Tyrosine: 0.84 G
Valine: 1.283 G
Arginine: 1.491 G
Histidine: 0.733 G
Alanine: 1.507 G
Aspartic acid: 2.551 G
Glutamic acid: 3.719 G
Glycine: 1.196 G
Proline: 0.881 G
Serine: 1.016 G
Fish, trout, rainbow, farmed, raw
SEAFOOD OR SEAFOOD PRODUCT (US CFR) Flesh from fish or shellfish. Includes seafood product analogs and seafood-based sausage or luncheon meat as well as such products as squid ink and clam juice.
FISH OR RELATED ORGANISM (EUROFIR) Flesh from marine or freshwater fish, molluscs, crustaceans, and other fauna such as reptiles, insects or frogs not in the Meats group..
1500 FINFISH AND SHELLFISH PRODUCTS (USDA SR)
RAINBOW TROUT <SCIFAM>Salmonidae [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=161931]
[https://www.sciname.info/Default.asp?SciName=Oncorhynchus mykiss (Walbaum, 1792) ] [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=161989]
[https://www.fishbase.us/summary/SpeciesSummary.php?ID=239]
[https://www.sciname.info/Default.asp?SciName=Oncorhynchus mykiss (Walbaum 1792) ][FAO ASFIS TRR]
[CEC 1993 245]
[https://www.sciname.info/Default.asp?SciName=Oncorhynchus mykiss ] [2010 FDA Seafood List]
[FDA RFE 2010 43]
SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
NOT HEAT-TREATED Used when no heat treatment was applied or, if the extent of heat applied did not result in significant changes in the food.
COOKING METHOD NOT APPLICABLE
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
DOMESTIC OR CULTIVATED
Water: 73.8 G
Energy: 141 KCAL
Energy: 589 kJ
Protein: 19.94 G
Total lipid (fat): 6.18 G
Ash: 1.21 G
Calcium, Ca: 25 MG
Iron, Fe: 0.31 MG
Magnesium, Mg: 25 MG
Phosphorus, P: 226 MG
Potassium, K: 377 MG
Sodium, Na: 51 MG
Zinc, Zn: 0.45 MG
Copper, Cu: 0.046 MG
Manganese, Mn: 0.011 MG
Selenium, Se: 23.6 UG
Vitamin C, total ascorbic acid: 2.9 MG
Thiamin: 0.12 MG
Riboflavin: 0.09 MG
Niacin: 5.567 MG
Pantothenic acid: 1.667 MG
Vitamin B-6: 0.34 MG
Folate, total: 11 UG
Folate, food: 11 UG
Folate, DFE: 11 UG
Choline, total: 65 MG
Vitamin B-12: 4.3 UG
Vitamin A, RAE: 84 UG
Retinol: 84 UG
Vitamin A, IU: 280 IU
Vitamin E (alpha-tocopherol): 2.34 MG
Tocopherol, gamma: 0.04 MG
Tocotrienol, alpha: 0.01 MG
Tocotrienol, gamma: 0.01 MG
Vitamin D (D2 + D3), International Units: 635 IU
Vitamin D (D2 + D3): 15.9 UG
Vitamin D3 (cholecalciferol): 15.9 UG
Vitamin K (phylloquinone): 0.1 UG
Fatty acids, total saturated: 1.383 G
SFA 12:0: 0.004 G
SFA 14:0: 0.182 G
SFA 15:0: 0.014 G
SFA 16:0: 0.928 G
SFA 17:0: 0.013 G
SFA 18:0: 0.229 G
SFA 20:0: 0.008 G
SFA 22:0: 0.003 G
SFA 24:0: 0.002 G
Fatty acids, total monounsaturated: 1.979 G
MUFA 14:1: 0.004 G
MUFA 15:1: 0.005 G
MUFA 16:1: 0.34 G
MUFA 16:1 c: 0.335 G
MUFA 18:1: 1.374 G
MUFA 18:1 c: 1.352 G
MUFA 20:1: 0.222 G
MUFA 22:1: 0.018 G
MUFA 22:1 c: 0.017 G
MUFA 24:1 c: 0.017 G
Fatty acids, total polyunsaturated: 1.507 G
PUFA 18:2: 0.492 G
PUFA 18:2 n-6 c,c: 0.466 G
PUFA 18:2 CLAs: 0.008 G
PUFA 18:3: 0.067 G
PUFA 18:3 n-3 c,c,c (ALA): 0.059 G
PUFA 18:3 n-6 c,c,c: 0.008 G
PUFA 18:4: 0.001 G
PUFA 20:2 n-6 c,c: 0.04 G
PUFA 20:3: 0.027 G
PUFA 20:3 n-3: 0.007 G
PUFA 20:4 n-6: 0.02 G
PUFA 20:4: 0.043 G
PUFA 20:5 n-3 (EPA): 0.217 G
PUFA 22:4: 0.007 G
PUFA 22:5 n-3 (DPA): 0.091 G
PUFA 22:6 n-3 (DHA): 0.516 G
Fatty acids, total trans: 0.047 G
Fatty acids, total trans-monoenoic: 0.028 G
TFA 16:1 t: 0.006 G
TFA 18:1 t: 0.021 G
TFA 22:1 t: 0.001 G
TFA 18:2 t not further defined: 0.019 G
Fatty acids, total trans-polyenoic: 0.019 G
Cholesterol: 59 MG
Tryptophan: 0.234 G
Threonine: 0.915 G
Isoleucine: 0.962 G
Leucine: 1.696 G
Lysine: 1.916 G
Methionine: 0.618 G
Cystine: 0.224 G
Phenylalanine: 0.815 G
Tyrosine: 0.704 G
Valine: 1.075 G
Arginine: 1.249 G
Histidine: 0.614 G
Alanine: 1.262 G
Aspartic acid: 2.137 G
Glutamic acid: 3.115 G
Glycine: 1.002 G
Proline: 0.738 G
Serine: 0.851 G
Fish, trout, rainbow, wild, cooked, dry heat
SEAFOOD OR SEAFOOD PRODUCT (US CFR) Flesh from fish or shellfish. Includes seafood product analogs and seafood-based sausage or luncheon meat as well as such products as squid ink and clam juice.
FISH OR RELATED ORGANISM (EUROFIR) Flesh from marine or freshwater fish, molluscs, crustaceans, and other fauna such as reptiles, insects or frogs not in the Meats group..
1500 FINFISH AND SHELLFISH PRODUCTS (USDA SR)
RAINBOW TROUT <SCIFAM>Salmonidae [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=161931]
[https://www.sciname.info/Default.asp?SciName=Oncorhynchus mykiss (Walbaum, 1792) ] [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=161989]
[https://www.fishbase.us/summary/SpeciesSummary.php?ID=239]
[https://www.sciname.info/Default.asp?SciName=Oncorhynchus mykiss (Walbaum 1792) ][FAO ASFIS TRR]
[CEC 1993 245]
[https://www.sciname.info/Default.asp?SciName=Oncorhynchus mykiss ] [2010 FDA Seafood List]
[FDA RFE 2010 43]
SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
FULLY HEAT-TREATED Used when heat was applied to a food product for a time sufficient to fully change its flavor and textural characteristics and to cause significant chemical changes and/or destruction of enzyme and microbial activity. The product can be consumed without further cooking.
COOKED BY DRY HEAT Cooked at moderate to high levels of heat in which no liquid is added and only small amounts of fat may be added to prevent sticking.
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
WILD OR GATHERED Used for food such as gathered tropical fruit, wild blueberries, wild game, etc.
Water: 70.5 G
Energy: 150 KCAL
Energy: 628 kJ
Protein: 22.92 G
Total lipid (fat): 5.82 G
Ash: 1.6 G
Calcium, Ca: 86 MG
Iron, Fe: 0.38 MG
Magnesium, Mg: 31 MG
Phosphorus, P: 269 MG
Potassium, K: 448 MG
Sodium, Na: 56 MG
Zinc, Zn: 0.51 MG
Copper, Cu: 0.058 MG
Manganese, Mn: 0.021 MG
Selenium, Se: 13.2 UG
Vitamin C, total ascorbic acid: 2 MG
Thiamin: 0.152 MG
Riboflavin: 0.097 MG
Niacin: 5.77 MG
Pantothenic acid: 1.065 MG
Vitamin B-6: 0.346 MG
Folate, total: 19 UG
Folate, food: 19 UG
Folate, DFE: 19 UG
Vitamin B-12: 6.3 UG
Vitamin A, RAE: 15 UG
Retinol: 15 UG
Vitamin A, IU: 50 IU
Fatty acids, total saturated: 1.619 G
SFA 14:0: 0.204 G
SFA 16:0: 0.918 G
SFA 18:0: 0.265 G
Fatty acids, total monounsaturated: 1.746 G
MUFA 16:1: 0.675 G
MUFA 18:1: 0.918 G
MUFA 20:1: 0.051 G
Fatty acids, total polyunsaturated: 1.831 G
PUFA 18:2: 0.288 G
PUFA 18:3: 0.187 G
PUFA 18:4: 0.23 G
PUFA 20:4: 0.12 G
PUFA 20:5 n-3 (EPA): 0.468 G
PUFA 22:6 n-3 (DHA): 0.52 G
Cholesterol: 69 MG
Tryptophan: 0.257 G
Threonine: 1.005 G
Isoleucine: 1.056 G
Leucine: 1.863 G
Lysine: 2.105 G
Methionine: 0.679 G
Cystine: 0.246 G
Phenylalanine: 0.895 G
Tyrosine: 0.774 G
Valine: 1.181 G
Arginine: 1.372 G
Histidine: 0.675 G
Alanine: 1.387 G
Aspartic acid: 2.348 G
Glutamic acid: 3.422 G
Glycine: 1.1 G
Proline: 0.811 G
Serine: 0.935 G
Fish, trout, rainbow, wild, raw
SEAFOOD OR SEAFOOD PRODUCT (US CFR) Flesh from fish or shellfish. Includes seafood product analogs and seafood-based sausage or luncheon meat as well as such products as squid ink and clam juice.
FISH OR RELATED ORGANISM (EUROFIR) Flesh from marine or freshwater fish, molluscs, crustaceans, and other fauna such as reptiles, insects or frogs not in the Meats group..
1500 FINFISH AND SHELLFISH PRODUCTS (USDA SR)
RAINBOW TROUT <SCIFAM>Salmonidae [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=161931]
[https://www.sciname.info/Default.asp?SciName=Oncorhynchus mykiss (Walbaum, 1792) ] [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=161989]
[https://www.fishbase.us/summary/SpeciesSummary.php?ID=239]
[https://www.sciname.info/Default.asp?SciName=Oncorhynchus mykiss (Walbaum 1792) ][FAO ASFIS TRR]
[CEC 1993 245]
[https://www.sciname.info/Default.asp?SciName=Oncorhynchus mykiss ] [2010 FDA Seafood List]
[FDA RFE 2010 43]
SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
NOT HEAT-TREATED Used when no heat treatment was applied or, if the extent of heat applied did not result in significant changes in the food.
COOKING METHOD NOT APPLICABLE
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
WILD OR GATHERED Used for food such as gathered tropical fruit, wild blueberries, wild game, etc.
Water: 71.87 G
Energy: 119 KCAL
Energy: 498 kJ
Protein: 20.48 G
Total lipid (fat): 3.46 G
Ash: 1.31 G
Calcium, Ca: 67 MG
Iron, Fe: 0.7 MG
Magnesium, Mg: 31 MG
Phosphorus, P: 271 MG
Potassium, K: 481 MG
Sodium, Na: 31 MG
Zinc, Zn: 1.08 MG
Copper, Cu: 0.109 MG
Manganese, Mn: 0.158 MG
Selenium, Se: 12.6 UG
Vitamin C, total ascorbic acid: 2.4 MG
Thiamin: 0.123 MG
Riboflavin: 0.105 MG
Niacin: 5.384 MG
Pantothenic acid: 0.928 MG
Vitamin B-6: 0.406 MG
Folate, total: 12 UG
Folate, food: 12 UG
Folate, DFE: 12 UG
Vitamin B-12: 4.45 UG
Vitamin A, RAE: 19 UG
Retinol: 19 UG
Vitamin A, IU: 62 IU
Fatty acids, total saturated: 0.722 G
SFA 12:0: 0.011 G
SFA 14:0: 0.079 G
SFA 16:0: 0.421 G
SFA 18:0: 0.139 G
Fatty acids, total monounsaturated: 1.129 G
MUFA 16:1: 0.203 G
MUFA 18:1: 0.614 G
MUFA 20:1: 0.112 G
MUFA 22:1: 0.138 G
Fatty acids, total polyunsaturated: 1.237 G
PUFA 18:2: 0.239 G
PUFA 18:3: 0.119 G
PUFA 18:4: 0.066 G
PUFA 20:4: 0.109 G
PUFA 20:5 n-3 (EPA): 0.167 G
PUFA 22:5 n-3 (DPA): 0.106 G
PUFA 22:6 n-3 (DHA): 0.42 G
Cholesterol: 59 MG
Tryptophan: 0.229 G
Threonine: 0.898 G
Isoleucine: 0.944 G
Leucine: 1.664 G
Lysine: 1.881 G
Methionine: 0.606 G
Cystine: 0.22 G
Phenylalanine: 0.799 G
Tyrosine: 0.691 G
Valine: 1.055 G
Arginine: 1.225 G
Histidine: 0.603 G
Alanine: 1.239 G
Aspartic acid: 2.097 G
Glutamic acid: 3.057 G
Glycine: 0.983 G
Proline: 0.724 G
Serine: 0.836 G
Fish, trout, steamed
Water: 66.65 G
Energy: 178 KCAL
Protein: 25.19 G
Total lipid (fat): 7.81 G
Calcium, Ca: 32 MG
Iron, Fe: 0.39 MG
Magnesium, Mg: 32 MG
Phosphorus, P: 286 MG
Potassium, K: 476 MG
Sodium, Na: 162 MG
Zinc, Zn: 0.57 MG
Copper, Cu: 0.058 MG
Selenium, Se: 29.8 UG
Vitamin C, total ascorbic acid: 2.9 MG
Thiamin: 0.129 MG
Riboflavin: 0.108 MG
Niacin: 7.033 MG
Vitamin B-6: 0.387 MG
Folate, total: 13 UG
Folate, food: 13 UG
Folate, DFE: 13 UG
Choline, total: 82.1 MG
Vitamin B-12: 4.89 UG
Vitamin A, RAE: 90 UG
Retinol: 90 UG
Vitamin E (alpha-tocopherol): 2.96 MG
Vitamin D (D2 + D3): 20.1 UG
Vitamin K (phylloquinone): 0.1 UG
Fatty acids, total saturated: 1.747 G
SFA 12:0: 0.005 G
SFA 14:0: 0.23 G
SFA 16:0: 1.172 G
SFA 18:0: 0.289 G
Fatty acids, total monounsaturated: 2.5 G
MUFA 16:1: 0.43 G
MUFA 18:1: 1.736 G
MUFA 20:1: 0.28 G
MUFA 22:1: 0.023 G
Fatty acids, total polyunsaturated: 1.904 G
PUFA 18:2: 0.622 G
PUFA 18:3: 0.085 G
PUFA 18:4: 0.001 G
PUFA 20:4: 0.054 G
PUFA 20:5 n-3 (EPA): 0.274 G
PUFA 22:5 n-3 (DPA): 0.115 G
PUFA 22:6 n-3 (DHA): 0.652 G
Cholesterol: 75 MG
Fish, tuna salad
SALAD (US CFR) A combination of one or more vegetable, fruit, herb, meat, poultry, seafood, egg, cereal or pasta, usually served with some kind of moist dressing; may be molded with a jelling agent. Salad takes precedence over other product types. Examples are egg salad, tuna salad, mixed vegetable salad, jelled fruit salad and macaroni salad.
PREPARED SALAD (EUROFIR) A combination of one or more vegetable, fruit, herb, meat, poultry, seafood, egg, cereal or pasta, usually served with some kind of moist dressing; may be moulded with a jellying agent. Salad takes precedence over other product types. Examples are egg salad, tuna salad, mixed vegetable salad, jelled fruit salad, macaroni salad, potato salad, rice salad, mayonnaise salad.
1500 FINFISH AND SHELLFISH PRODUCTS (USDA SR)
TUNA <SCIFAM>Scombridae [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=172398]
<SCITRI>Thunnini Starks, 1910 [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=638252]
SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
SEMISOLID WITH SOLID PIECES Used for semisolid products that contain medium or small particles. The particles may be natural or formed whole shapes or may have been produced by dividing or disintegrating solids. Also included are products consisting of medium or small particles that are joined into a semisolid mass by naturally present or added oil, water, or other binding agents. The same particles without the binding agents would be indexed by the appropriate narrower term under *SOLID*.
PARTIALLY HEAT-TREATED Used when heat was applied to a food product for a time sufficient to partially change its flavor and textural characteristics and to cause some chemical changes and/or some reduction in enzyme and microbial activity. The product can be readied for consumption in a shortened cooking time. Products labeled 'quick cooking' are often partially heat treated. Some products are consumed partially heat-treated, e.g., pasteurized milk, blanched broccoli, or rare beef.
COOKING METHOD NOT APPLICABLE
PICKLED Also index by other applicable terms from *MICROBIALLY/ ENZYMATICALLY MODIFIED*. Treated with acid that may be produced by fermentation or added and/or with salt brine, often in the presence of spices or herbs, producing changes in flavor and texture.
VEGETABLE ADDED
FLAVORING, SPICE OR HERB ADDED Used when flavoring, spice or herb is added at any level.
VEGETABLE FAT OR OIL ADDED
HOMOGENIZED OR EMULSIFIED Used for products in which two or more phases are mixed very finely but not at the molecular level. A very fine dispersion of a solid in a liquid is called a suspension. A very fine dispersion of one liquid in another immiscible liquid is called an emulsion.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
LIGHT FISH FLESH This color designation describes tuna flesh that is not darker than munsell value 5.3 (21 CFR 161.190(a)(4) (ii)).
Water: 63.16 G
Energy: 187 KCAL
Energy: 782 kJ
Protein: 16.04 G
Total lipid (fat): 9.26 G
Ash: 2.14 G
Carbohydrate, by difference: 9.41 G
Calcium, Ca: 17 MG
Iron, Fe: 1 MG
Magnesium, Mg: 19 MG
Phosphorus, P: 178 MG
Potassium, K: 178 MG
Sodium, Na: 402 MG
Zinc, Zn: 0.56 MG
Copper, Cu: 0.145 MG
Manganese, Mn: 0.04 MG
Selenium, Se: 41.2 UG
Vitamin C, total ascorbic acid: 2.2 MG
Thiamin: 0.031 MG
Riboflavin: 0.07 MG
Niacin: 6.7 MG
Pantothenic acid: 0.26 MG
Vitamin B-6: 0.081 MG
Folate, total: 8 UG
Folate, food: 8 UG
Folate, DFE: 8 UG
Vitamin B-12: 1.2 UG
Vitamin A, RAE: 24 UG
Retinol: 22 UG
Vitamin A, IU: 97 IU
Fatty acids, total saturated: 1.544 G
SFA 14:0: 0.014 G
SFA 16:0: 1.28 G
SFA 18:0: 0.249 G
Fatty acids, total monounsaturated: 2.887 G
MUFA 16:1: 0.045 G
MUFA 18:1: 2.828 G
MUFA 20:1: 0.014 G
Fatty acids, total polyunsaturated: 4.122 G
PUFA 18:2: 3.722 G
PUFA 18:3: 0.332 G
PUFA 20:5 n-3 (EPA): 0.014 G
PUFA 22:6 n-3 (DHA): 0.055 G
Cholesterol: 13 MG
Tryptophan: 0.18 G
Threonine: 0.701 G
Isoleucine: 0.739 G
Leucine: 1.293 G
Lysine: 1.457 G
Methionine: 0.47 G
Cystine: 0.172 G
Phenylalanine: 0.626 G
Tyrosine: 0.539 G
Valine: 0.824 G
Arginine: 0.967 G
Histidine: 0.467 G
Alanine: 0.962 G
Aspartic acid: 1.632 G
Glutamic acid: 2.402 G
Glycine: 0.767 G
Proline: 0.565 G
Serine: 0.657 G
Fish, tuna, canned
Water: 79 G
Energy: 85 KCAL
Protein: 19 G
Total lipid (fat): 0.94 G
Carbohydrate, by difference: 0.08 G
Calcium, Ca: 18 MG
Iron, Fe: 1.67 MG
Magnesium, Mg: 23 MG
Phosphorus, P: 137 MG
Potassium, K: 176 MG
Sodium, Na: 219 MG
Zinc, Zn: 0.66 MG
Copper, Cu: 0.048 MG
Selenium, Se: 67.8 UG
Thiamin: 0.03 MG
Riboflavin: 0.082 MG
Niacin: 9.92 MG
Vitamin B-6: 0.32 MG
Folate, total: 4 UG
Folate, food: 4 UG
Folate, DFE: 4 UG
Choline, total: 29.3 MG
Vitamin B-12: 2.57 UG
Vitamin A, RAE: 17 UG
Retinol: 17 UG
Vitamin E (alpha-tocopherol): 0.33 MG
Vitamin D (D2 + D3): 1.2 UG
Vitamin K (phylloquinone): 0.2 UG
Fatty acids, total saturated: 0.224 G
SFA 4:0: 0.001 G
SFA 10:0: 0.002 G
SFA 14:0: 0.011 G
SFA 16:0: 0.134 G
SFA 18:0: 0.054 G
Fatty acids, total monounsaturated: 0.114 G
MUFA 16:1: 0.017 G
MUFA 18:1: 0.087 G
MUFA 20:1: 0.004 G
Fatty acids, total polyunsaturated: 0.259 G
PUFA 18:2: 0.013 G
PUFA 18:3: 0.002 G
PUFA 18:4: 0.002 G
PUFA 20:4: 0.022 G
PUFA 20:5 n-3 (EPA): 0.025 G
PUFA 22:5 n-3 (DPA): 0.004 G
PUFA 22:6 n-3 (DHA): 0.197 G
Cholesterol: 36 MG
Fish, tuna, cooked
Water: 62.64 G
Energy: 176 KCAL
Protein: 30.31 G
Total lipid (fat): 5.14 G
Carbohydrate, by difference: 0.01 G
Sugars, Total: 0.01 G
Calcium, Ca: 6 MG
Iron, Fe: 0.96 MG
Magnesium, Mg: 44 MG
Phosphorus, P: 346 MG
Potassium, K: 548 MG
Sodium, Na: 271 MG
Zinc, Zn: 0.46 MG
Copper, Cu: 0.045 MG
Selenium, Se: 112.5 UG
Thiamin: 0.125 MG
Riboflavin: 0.136 MG
Niacin: 22.942 MG
Vitamin B-6: 1.072 MG
Folate, total: 2 UG
Folate, food: 2 UG
Folate, DFE: 2 UG
Choline, total: 81.1 MG
Vitamin B-12: 2.33 UG
Vitamin A, RAE: 39 UG
Retinol: 38 UG
Carotene, beta: 9 UG
Vitamin E (alpha-tocopherol): 0.9 MG
Vitamin D (D2 + D3): 2.2 UG
Vitamin K (phylloquinone): 4.1 UG
Fatty acids, total saturated: 1.408 G
SFA 4:0: 0.032 G
SFA 6:0: 0.022 G
SFA 8:0: 0.013 G
SFA 10:0: 0.03 G
SFA 12:0: 0.037 G
SFA 14:0: 0.125 G
SFA 16:0: 0.788 G
SFA 18:0: 0.299 G
Fatty acids, total monounsaturated: 1.7 G
MUFA 16:1: 0.039 G
MUFA 18:1: 1.598 G
MUFA 20:1: 0.031 G
MUFA 22:1: 0.001 G
Fatty acids, total polyunsaturated: 1.531 G
PUFA 18:2: 1.219 G
PUFA 18:3: 0.155 G
PUFA 20:4: 0.02 G
PUFA 20:5 n-3 (EPA): 0.015 G
PUFA 22:5 n-3 (DPA): 0.006 G
PUFA 22:6 n-3 (DHA): 0.109 G
Cholesterol: 52 MG
Fish, tuna, fresh, bluefin, cooked, dry heat
SEAFOOD OR SEAFOOD PRODUCT (US CFR) Flesh from fish or shellfish. Includes seafood product analogs and seafood-based sausage or luncheon meat as well as such products as squid ink and clam juice.
FISH OR RELATED ORGANISM (EUROFIR) Flesh from marine or freshwater fish, molluscs, crustaceans, and other fauna such as reptiles, insects or frogs not in the Meats group..
1500 FINFISH AND SHELLFISH PRODUCTS (USDA SR)
BLUEFIN TUNA <SCIFAM>Scombridae [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=172398]
[https://www.sciname.info/Default.asp?SciName=Thunnus thynnus (Linnaeus, 1758) ] [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=172421]
[https://www.fishbase.us/summary/SpeciesSummary.php?ID=147]
[FAO ASFIS BFT]
[CEC 1993 1002]
[https://www.sciname.info/Default.asp?SciName=Thunnus thynnus ][2010 FDA Seafood List]
SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
FULLY HEAT-TREATED Used when heat was applied to a food product for a time sufficient to fully change its flavor and textural characteristics and to cause significant chemical changes and/or destruction of enzyme and microbial activity. The product can be consumed without further cooking.
COOKED BY DRY HEAT Cooked at moderate to high levels of heat in which no liquid is added and only small amounts of fat may be added to prevent sticking.
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
DARK FISH FLESH This color designation describes tuna flesh that is darker than munsell value 5.3 (21 CFR 161.190(a)(4) (iii)).
Water: 59.09 G
Energy: 184 KCAL
Energy: 770 kJ
Protein: 29.91 G
Total lipid (fat): 6.28 G
Ash: 1.51 G
Calcium, Ca: 10 MG
Iron, Fe: 1.31 MG
Magnesium, Mg: 64 MG
Phosphorus, P: 326 MG
Potassium, K: 323 MG
Sodium, Na: 50 MG
Zinc, Zn: 0.77 MG
Copper, Cu: 0.11 MG
Manganese, Mn: 0.02 MG
Selenium, Se: 46.8 UG
Thiamin: 0.278 MG
Riboflavin: 0.306 MG
Niacin: 10.54 MG
Pantothenic acid: 1.37 MG
Vitamin B-6: 0.525 MG
Folate, total: 2 UG
Folate, food: 2 UG
Folate, DFE: 2 UG
Vitamin B-12: 10.88 UG
Vitamin A, RAE: 757 UG
Retinol: 757 UG
Vitamin A, IU: 2520 IU
Fatty acids, total saturated: 1.612 G
SFA 14:0: 0.178 G
SFA 16:0: 1.038 G
SFA 18:0: 0.394 G
Fatty acids, total monounsaturated: 2.053 G
MUFA 16:1: 0.208 G
MUFA 18:1: 1.185 G
MUFA 20:1: 0.355 G
MUFA 22:1: 0.304 G
Fatty acids, total polyunsaturated: 1.844 G
PUFA 18:2: 0.068 G
PUFA 18:4: 0.05 G
PUFA 20:4: 0.055 G
PUFA 20:5 n-3 (EPA): 0.363 G
PUFA 22:5 n-3 (DPA): 0.16 G
PUFA 22:6 n-3 (DHA): 1.141 G
Cholesterol: 49 MG
Tryptophan: 0.335 G
Threonine: 1.311 G
Isoleucine: 1.378 G
Leucine: 2.431 G
Lysine: 2.747 G
Methionine: 0.885 G
Cystine: 0.321 G
Phenylalanine: 1.168 G
Tyrosine: 1.01 G
Valine: 1.541 G
Arginine: 1.79 G
Histidine: 0.88 G
Alanine: 1.809 G
Aspartic acid: 3.062 G
Glutamic acid: 4.464 G
Glycine: 1.436 G
Proline: 1.057 G
Serine: 1.22 G
Fish, tuna, fresh, bluefin, raw
SEAFOOD OR SEAFOOD PRODUCT (US CFR) Flesh from fish or shellfish. Includes seafood product analogs and seafood-based sausage or luncheon meat as well as such products as squid ink and clam juice.
FISH OR RELATED ORGANISM (EUROFIR) Flesh from marine or freshwater fish, molluscs, crustaceans, and other fauna such as reptiles, insects or frogs not in the Meats group..
1500 FINFISH AND SHELLFISH PRODUCTS (USDA SR)
BLUEFIN TUNA <SCIFAM>Scombridae [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=172398]
[https://www.sciname.info/Default.asp?SciName=Thunnus thynnus (Linnaeus, 1758) ] [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=172421]
[https://www.fishbase.us/summary/SpeciesSummary.php?ID=147]
[FAO ASFIS BFT]
[CEC 1993 1002]
[https://www.sciname.info/Default.asp?SciName=Thunnus thynnus ][2010 FDA Seafood List]
SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
NOT HEAT-TREATED Used when no heat treatment was applied or, if the extent of heat applied did not result in significant changes in the food.
COOKING METHOD NOT APPLICABLE
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
DARK FISH FLESH This color designation describes tuna flesh that is darker than munsell value 5.3 (21 CFR 161.190(a)(4) (iii)).
Water: 68.09 G
Energy: 144 KCAL
Energy: 602 kJ
Protein: 23.33 G
Total lipid (fat): 4.9 G
Ash: 1.18 G
Calcium, Ca: 8 MG
Iron, Fe: 1.02 MG
Magnesium, Mg: 50 MG
Phosphorus, P: 254 MG
Potassium, K: 252 MG
Sodium, Na: 39 MG
Zinc, Zn: 0.6 MG
Copper, Cu: 0.086 MG
Manganese, Mn: 0.015 MG
Selenium, Se: 36.5 UG
Thiamin: 0.241 MG
Riboflavin: 0.251 MG
Niacin: 8.654 MG
Pantothenic acid: 1.054 MG
Vitamin B-6: 0.455 MG
Folate, total: 2 UG
Folate, food: 2 UG
Folate, DFE: 2 UG
Choline, total: 65 MG
Vitamin B-12: 9.43 UG
Vitamin A, RAE: 655 UG
Retinol: 655 UG
Vitamin A, IU: 2183 IU
Vitamin E (alpha-tocopherol): 1 MG
Vitamin D (D2 + D3), International Units: 227 IU
Vitamin D (D2 + D3): 5.7 UG
Vitamin D3 (cholecalciferol): 5.7 UG
Fatty acids, total saturated: 1.257 G
SFA 14:0: 0.139 G
SFA 16:0: 0.81 G
SFA 18:0: 0.307 G
Fatty acids, total monounsaturated: 1.6 G
MUFA 16:1: 0.162 G
MUFA 18:1: 0.924 G
MUFA 20:1: 0.277 G
MUFA 22:1: 0.237 G
Fatty acids, total polyunsaturated: 1.433 G
PUFA 18:2: 0.053 G
PUFA 18:4: 0.039 G
PUFA 20:4: 0.043 G
PUFA 20:5 n-3 (EPA): 0.283 G
PUFA 22:5 n-3 (DPA): 0.125 G
PUFA 22:6 n-3 (DHA): 0.89 G
Cholesterol: 38 MG
Tryptophan: 0.261 G
Threonine: 1.023 G
Isoleucine: 1.075 G
Leucine: 1.896 G
Lysine: 2.142 G
Methionine: 0.69 G
Cystine: 0.25 G
Phenylalanine: 0.911 G
Tyrosine: 0.787 G
Valine: 1.202 G
Arginine: 1.396 G
Histidine: 0.687 G
Alanine: 1.411 G
Aspartic acid: 2.388 G
Glutamic acid: 3.482 G
Glycine: 1.12 G
Proline: 0.825 G
Serine: 0.952 G
Fish, tuna, fresh, skipjack, raw
SEAFOOD OR SEAFOOD PRODUCT (US CFR) Flesh from fish or shellfish. Includes seafood product analogs and seafood-based sausage or luncheon meat as well as such products as squid ink and clam juice.
FISH OR RELATED ORGANISM (EUROFIR) Flesh from marine or freshwater fish, molluscs, crustaceans, and other fauna such as reptiles, insects or frogs not in the Meats group..
1500 FINFISH AND SHELLFISH PRODUCTS (USDA SR)
SKIPJACK TUNA <SCIFAM>Scombridae [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=172398]
[https://www.sciname.info/Default.asp?SciName=Katsuwonus pelamis (Linnaeus, 1758) ] [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=172401]
[https://www.fishbase.us/summary/SpeciesSummary.php?ID=107]
[FAO ASFIS SKJ]
[CEC 1993 961]
[https://www.sciname.info/Default.asp?SciName=Katsuwonus pelamis ] [2010 FDA Seafood List]
[FDA RFE 2010 25]
SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
NOT HEAT-TREATED Used when no heat treatment was applied or, if the extent of heat applied did not result in significant changes in the food.
COOKING METHOD NOT APPLICABLE
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
DARK FISH FLESH This color designation describes tuna flesh that is darker than munsell value 5.3 (21 CFR 161.190(a)(4) (iii)).
Water: 70.58 G
Energy: 103 KCAL
Energy: 431 kJ
Protein: 22 G
Total lipid (fat): 1.01 G
Ash: 1.3 G
Calcium, Ca: 29 MG
Iron, Fe: 1.25 MG
Magnesium, Mg: 34 MG
Phosphorus, P: 222 MG
Potassium, K: 407 MG
Sodium, Na: 37 MG
Zinc, Zn: 0.82 MG
Copper, Cu: 0.086 MG
Manganese, Mn: 0.015 MG
Selenium, Se: 36.5 UG
Vitamin C, total ascorbic acid: 1 MG
Thiamin: 0.033 MG
Riboflavin: 0.1 MG
Niacin: 15.4 MG
Pantothenic acid: 0.42 MG
Vitamin B-6: 0.85 MG
Folate, total: 9 UG
Folate, food: 9 UG
Folate, DFE: 9 UG
Vitamin B-12: 1.9 UG
Vitamin A, RAE: 16 UG
Retinol: 16 UG
Vitamin A, IU: 52 IU
Fatty acids, total saturated: 0.328 G
SFA 14:0: 0.04 G
SFA 16:0: 0.233 G
SFA 18:0: 0.055 G
Fatty acids, total monounsaturated: 0.19 G
MUFA 16:1: 0.036 G
MUFA 18:1: 0.131 G
MUFA 20:1: 0.017 G
MUFA 22:1: 0.006 G
Fatty acids, total polyunsaturated: 0.315 G
PUFA 18:2: 0.016 G
PUFA 18:4: 0.004 G
PUFA 20:4: 0.026 G
PUFA 20:5 n-3 (EPA): 0.071 G
PUFA 22:5 n-3 (DPA): 0.013 G
PUFA 22:6 n-3 (DHA): 0.185 G
Cholesterol: 47 MG
Tryptophan: 0.246 G
Threonine: 0.964 G
Isoleucine: 1.014 G
Leucine: 1.788 G
Lysine: 2.02 G
Methionine: 0.651 G
Cystine: 0.236 G
Phenylalanine: 0.859 G
Tyrosine: 0.743 G
Valine: 1.133 G
Arginine: 1.316 G
Histidine: 0.648 G
Alanine: 1.331 G
Aspartic acid: 2.253 G
Glutamic acid: 3.284 G
Glycine: 1.056 G
Proline: 0.778 G
Serine: 0.898 G
Fish, tuna, fresh, yellowfin, raw
SEAFOOD OR SEAFOOD PRODUCT (US CFR) Flesh from fish or shellfish. Includes seafood product analogs and seafood-based sausage or luncheon meat as well as such products as squid ink and clam juice.
FISH OR RELATED ORGANISM (EUROFIR) Flesh from marine or freshwater fish, molluscs, crustaceans, and other fauna such as reptiles, insects or frogs not in the Meats group..
1500 FINFISH AND SHELLFISH PRODUCTS (USDA SR)
YELLOWFIN TUNA <SCIFAM>Scombridae [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=172398]
[https://www.sciname.info/Default.asp?SciName=Thunnus albacares (Bonnaterre, 1788) ] [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=172423]
[https://www.fishbase.us/summary/SpeciesSummary.php?ID=143]
[FAO ASFIS YFT]
[CEC 1993 997]
[https://www.sciname.info/Default.asp?SciName=Thunnus albacares ] [2010 FDA Seafood List]
[FDA RFE 2010 90]
SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
NOT HEAT-TREATED Used when no heat treatment was applied or, if the extent of heat applied did not result in significant changes in the food.
COOKING METHOD NOT APPLICABLE
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
DARK FISH FLESH This color designation describes tuna flesh that is darker than munsell value 5.3 (21 CFR 161.190(a)(4) (iii)).
Water: 74.03 G
Energy: 109 KCAL
Energy: 454 kJ
Protein: 24.4 G
Total lipid (fat): 0.49 G
Ash: 1.64 G
Calcium, Ca: 4 MG
Iron, Fe: 0.77 MG
Magnesium, Mg: 35 MG
Phosphorus, P: 278 MG
Potassium, K: 441 MG
Sodium, Na: 45 MG
Zinc, Zn: 0.37 MG
Copper, Cu: 0.036 MG
Manganese, Mn: 0.011 MG
Selenium, Se: 90.6 UG
Thiamin: 0.118 MG
Riboflavin: 0.115 MG
Niacin: 18.475 MG
Pantothenic acid: 0.28 MG
Vitamin B-6: 0.933 MG
Folate, total: 2 UG
Folate, food: 2 UG
Folate, DFE: 2 UG
Choline, total: 65 MG
Vitamin B-12: 2.08 UG
Vitamin A, RAE: 18 UG
Retinol: 18 UG
Vitamin A, IU: 60 IU
Vitamin E (alpha-tocopherol): 0.24 MG
Vitamin D (D2 + D3), International Units: 69 IU
Vitamin D (D2 + D3): 1.7 UG
Vitamin D3 (cholecalciferol): 1.7 UG
Vitamin K (phylloquinone): 0.1 UG
Fatty acids, total saturated: 0.172 G
SFA 12:0: 0.001 G
SFA 14:0: 0.009 G
SFA 15:0: 0.003 G
SFA 16:0: 0.106 G
SFA 17:0: 0.004 G
SFA 18:0: 0.045 G
SFA 20:0: 0.002 G
SFA 22:0: 0.001 G
SFA 24:0: 0.001 G
Fatty acids, total monounsaturated: 0.116 G
MUFA 14:1: 0.001 G
MUFA 15:1: 0.001 G
MUFA 16:1: 0.011 G
MUFA 16:1 c: 0.011 G
MUFA 17:1: 0.002 G
MUFA 18:1: 0.083 G
MUFA 18:1 c: 0.08 G
MUFA 20:1: 0.008 G
MUFA 22:1: 0.001 G
MUFA 22:1 c: 0.001 G
MUFA 24:1 c: 0.008 G
Fatty acids, total polyunsaturated: 0.147 G
PUFA 18:2: 0.019 G
PUFA 18:2 n-6 c,c: 0.006 G
PUFA 18:3: 0.002 G
PUFA 18:3 n-3 c,c,c (ALA): 0.002 G
PUFA 20:2 n-6 c,c: 0.001 G
PUFA 20:3: 0.003 G
PUFA 20:3 n-3: 0.001 G
PUFA 20:4 n-6: 0.001 G
PUFA 20:4: 0.015 G
PUFA 20:5 n-3 (EPA): 0.012 G
PUFA 22:4: 0.002 G
PUFA 22:5 n-3 (DPA): 0.004 G
PUFA 22:6 n-3 (DHA): 0.088 G
Fatty acids, total trans: 0.016 G
Fatty acids, total trans-monoenoic: 0.003 G
TFA 16:1 t: 0.001 G
TFA 18:1 t: 0.003 G
TFA 18:2 t not further defined: 0.013 G
Fatty acids, total trans-polyenoic: 0.013 G
Cholesterol: 39 MG
Tryptophan: 0.262 G
Threonine: 1.025 G
Isoleucine: 1.077 G
Leucine: 1.9 G
Lysine: 2.147 G
Methionine: 0.692 G
Cystine: 0.251 G
Phenylalanine: 0.913 G
Tyrosine: 0.789 G
Valine: 1.204 G
Arginine: 1.399 G
Histidine: 0.688 G
Alanine: 1.414 G
Aspartic acid: 2.394 G
Glutamic acid: 3.489 G
Glycine: 1.122 G
Proline: 0.827 G
Serine: 0.954 G
Fish, tuna, light, canned in oil, drained solids
SEAFOOD OR SEAFOOD PRODUCT (US CFR) Flesh from fish or shellfish. Includes seafood product analogs and seafood-based sausage or luncheon meat as well as such products as squid ink and clam juice.
SEAFOOD PRODUCT (EUROFIR) includes fish offal; a food product whose predominant constituent is fish (e.g. dried and salted fish, smoked fish, canned fish, pickled fish, restructured fish and fish analogues, surimi; fish paste, pt).
1500 FINFISH AND SHELLFISH PRODUCTS (USDA SR)
TUNA <SCIFAM>Scombridae [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=172398]
<SCITRI>Thunnini Starks, 1910 [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=638252]
SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
DIVIDED INTO PIECES, THICKNESS MORE THAN 1.5 CM.
FULLY HEAT-TREATED Used when heat was applied to a food product for a time sufficient to fully change its flavor and textural characteristics and to cause significant chemical changes and/or destruction of enzyme and microbial activity. The product can be consumed without further cooking.
COOKING METHOD NOT APPLICABLE
TREATMENT APPLIED NOT KNOWN Used when it is not known whether any of the treatments listed here have been applied to a food product. If it is known that no treatment was applied, use *NO TREATMENT APPLIED*.
STERILIZED BY HEAT Used when the product is rendered commercially sterile by holding at high temperature before or after it is packed in a hermetically sealed container.
PACKED IN VEGETABLE OIL
METAL CONTAINER
SEAFOOD ENAMEL
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
LIGHT FISH FLESH This color designation describes tuna flesh that is not darker than munsell value 5.3 (21 CFR 161.190(a)(4) (ii)).
DRAINED Used to indicate that the food, for example a canned food, is drained.
Water: 59.83 G
Energy: 198 KCAL
Energy: 830 kJ
Protein: 29.13 G
Total lipid (fat): 8.21 G
Ash: 2.76 G
Calcium, Ca: 13 MG
Iron, Fe: 1.39 MG
Magnesium, Mg: 31 MG
Phosphorus, P: 311 MG
Potassium, K: 207 MG
Sodium, Na: 416 MG
Zinc, Zn: 0.9 MG
Copper, Cu: 0.071 MG
Manganese, Mn: 0.015 MG
Selenium, Se: 76 UG
Fluoride, F: 31 UG
Thiamin: 0.038 MG
Riboflavin: 0.12 MG
Niacin: 12.4 MG
Pantothenic acid: 0.37 MG
Vitamin B-6: 0.11 MG
Folate, total: 5 UG
Folate, food: 5 UG
Folate, DFE: 5 UG
Choline, total: 29.3 MG
Vitamin B-12: 2.2 UG
Vitamin A, RAE: 23 UG
Retinol: 23 UG
Vitamin A, IU: 77 IU
Vitamin E (alpha-tocopherol): 0.87 MG
Tocopherol, beta: 0.02 MG
Tocopherol, gamma: 3.96 MG
Tocopherol, delta: 1.24 MG
Tocotrienol, alpha: 0.05 MG
Vitamin D (D2 + D3), International Units: 269 IU
Vitamin D (D2 + D3): 6.7 UG
Vitamin D3 (cholecalciferol): 6.7 UG
Vitamin K (phylloquinone): 44 UG
Fatty acids, total saturated: 1.534 G
SFA 14:0: 0.027 G
SFA 16:0: 1.415 G
SFA 18:0: 0.092 G
Fatty acids, total monounsaturated: 2.949 G
MUFA 16:1: 0.083 G
MUFA 18:1: 2.839 G
MUFA 20:1: 0.027 G
Fatty acids, total polyunsaturated: 2.885 G
PUFA 18:2: 2.683 G
PUFA 18:3: 0.074 G
PUFA 20:5 n-3 (EPA): 0.027 G
PUFA 22:6 n-3 (DHA): 0.101 G
Cholesterol: 18 MG
Tryptophan: 0.326 G
Threonine: 1.277 G
Isoleucine: 1.342 G
Leucine: 2.368 G
Lysine: 2.675 G
Methionine: 0.862 G
Cystine: 0.312 G
Phenylalanine: 1.137 G
Tyrosine: 0.983 G
Valine: 1.501 G
Arginine: 1.743 G
Histidine: 0.858 G
Alanine: 1.762 G
Aspartic acid: 2.983 G
Glutamic acid: 4.349 G
Glycine: 1.398 G
Proline: 1.03 G
Serine: 1.189 G
Fish, tuna, light, canned in oil, without salt, drained solids
SEAFOOD OR SEAFOOD PRODUCT (US CFR) Flesh from fish or shellfish. Includes seafood product analogs and seafood-based sausage or luncheon meat as well as such products as squid ink and clam juice.
SEAFOOD PRODUCT (EUROFIR) includes fish offal; a food product whose predominant constituent is fish (e.g. dried and salted fish, smoked fish, canned fish, pickled fish, restructured fish and fish analogues, surimi; fish paste, pt).
1500 FINFISH AND SHELLFISH PRODUCTS (USDA SR)
TUNA <SCIFAM>Scombridae [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=172398]
<SCITRI>Thunnini Starks, 1910 [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=638252]
SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
DIVIDED INTO PIECES Divided into pieces whose shape bears little or no relation to the shape of the whole. If all dimensions are below 0.2 cm., use *DISINTEGRATED OR GROUND*. Examples are: bread slice, cubed beef, sliced carrot, cut green beans, apple ring, shredded cabbage or cheese.
FULLY HEAT-TREATED Used when heat was applied to a food product for a time sufficient to fully change its flavor and textural characteristics and to cause significant chemical changes and/or destruction of enzyme and microbial activity. The product can be consumed without further cooking.
COOKING METHOD NOT APPLICABLE
TREATMENT APPLIED NOT KNOWN Used when it is not known whether any of the treatments listed here have been applied to a food product. If it is known that no treatment was applied, use *NO TREATMENT APPLIED*.
STERILIZED BY HEAT Used when the product is rendered commercially sterile by holding at high temperature before or after it is packed in a hermetically sealed container.
PACKED IN VEGETABLE OIL
METAL CONTAINER
SEAFOOD ENAMEL
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
NO SALT ADDED CLAIM OR USE No salt added and 'unsalted' must meet conditions of use and must declare 'this is not a sodium free food' on the information panel if the food is not 'sodium free'. (28 Federal Register 2302, January 6, 1993).
GEOGRAPHIC PLACE OR REGION NOT KNOWN
LIGHT FISH FLESH This color designation describes tuna flesh that is not darker than munsell value 5.3 (21 CFR 161.190(a)(4) (ii)).
DRAINED Used to indicate that the food, for example a canned food, is drained.
Water: 59.83 G
Energy: 198 KCAL
Energy: 830 kJ
Protein: 29.13 G
Total lipid (fat): 8.21 G
Ash: 2.76 G
Calcium, Ca: 13 MG
Iron, Fe: 1.39 MG
Magnesium, Mg: 31 MG
Phosphorus, P: 311 MG
Potassium, K: 207 MG
Sodium, Na: 50 MG
Zinc, Zn: 0.9 MG
Copper, Cu: 0.071 MG
Manganese, Mn: 0.015 MG
Selenium, Se: 76 UG
Fluoride, F: 31 UG
Thiamin: 0.038 MG
Riboflavin: 0.12 MG
Niacin: 12.4 MG
Pantothenic acid: 0.37 MG
Vitamin B-6: 0.11 MG
Folate, total: 5 UG
Folate, food: 5 UG
Folate, DFE: 5 UG
Vitamin B-12: 2.2 UG
Vitamin A, IU: 78 IU
Fatty acids, total saturated: 1.534 G
SFA 14:0: 0.027 G
SFA 16:0: 1.415 G
SFA 18:0: 0.092 G
Fatty acids, total monounsaturated: 2.949 G
MUFA 16:1: 0.083 G
MUFA 18:1: 2.839 G
MUFA 20:1: 0.027 G
Fatty acids, total polyunsaturated: 2.885 G
PUFA 18:2: 2.683 G
PUFA 18:3: 0.074 G
PUFA 20:5 n-3 (EPA): 0.027 G
PUFA 22:6 n-3 (DHA): 0.101 G
Cholesterol: 18 MG
Tryptophan: 0.326 G
Threonine: 1.277 G
Isoleucine: 1.342 G
Leucine: 2.368 G
Lysine: 2.675 G
Methionine: 0.862 G
Cystine: 0.312 G
Phenylalanine: 1.137 G
Tyrosine: 0.983 G
Valine: 1.501 G
Arginine: 1.743 G
Histidine: 0.858 G
Alanine: 1.762 G
Aspartic acid: 2.983 G
Glutamic acid: 4.349 G
Glycine: 1.398 G
Proline: 1.03 G
Serine: 1.189 G
Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program)
SEAFOOD OR SEAFOOD PRODUCT (US CFR) Flesh from fish or shellfish. Includes seafood product analogs and seafood-based sausage or luncheon meat as well as such products as squid ink and clam juice.
SEAFOOD PRODUCT (EUROFIR) includes fish offal; a food product whose predominant constituent is fish (e.g. dried and salted fish, smoked fish, canned fish, pickled fish, restructured fish and fish analogues, surimi; fish paste, pt).
1500 FINFISH AND SHELLFISH PRODUCTS (USDA SR)
TUNA <SCIFAM>Scombridae [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=172398]
<SCITRI>Thunnini Starks, 1910 [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=638252]
SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
DIVIDED INTO PIECES, THICKNESS MORE THAN 1.5 CM.
FULLY HEAT-TREATED Used when heat was applied to a food product for a time sufficient to fully change its flavor and textural characteristics and to cause significant chemical changes and/or destruction of enzyme and microbial activity. The product can be consumed without further cooking.
COOKING METHOD NOT APPLICABLE
TREATMENT APPLIED NOT KNOWN Used when it is not known whether any of the treatments listed here have been applied to a food product. If it is known that no treatment was applied, use *NO TREATMENT APPLIED*.
STERILIZED BY HEAT Used when the product is rendered commercially sterile by holding at high temperature before or after it is packed in a hermetically sealed container.
PACKED IN WATER Used for products that are packed in water or in water containing less than 4% salt, e.g., most canned vegetables. If a product normally packed in salted water is packed in salt free water, use *NO SALT ADDED CLAIM OR USE*.
METAL CONTAINER
SEAFOOD ENAMEL
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
LIGHT FISH FLESH This color designation describes tuna flesh that is not darker than munsell value 5.3 (21 CFR 161.190(a)(4) (ii)).
DRAINED Used to indicate that the food, for example a canned food, is drained.
Water: 78.14 G
Energy: 86 KCAL
Energy: 361 kJ
Protein: 19.44 G
Total lipid (fat): 0.96 G
Ash: 0.95 G
Calcium, Ca: 17 MG
Iron, Fe: 1.63 MG
Magnesium, Mg: 23 MG
Phosphorus, P: 139 MG
Potassium, K: 179 MG
Sodium, Na: 247 MG
Zinc, Zn: 0.69 MG
Copper, Cu: 0.05 MG
Manganese, Mn: 0.019 MG
Selenium, Se: 70.6 UG
Fluoride, F: 18.6 UG
Thiamin: 0.03 MG
Riboflavin: 0.084 MG
Niacin: 10.136 MG
Pantothenic acid: 0.148 MG
Vitamin B-6: 0.319 MG
Folate, total: 4 UG
Folate, food: 4 UG
Folate, DFE: 4 UG
Choline, total: 29.3 MG
Betaine: 2.7 MG
Vitamin B-12: 2.55 UG
Vitamin A, RAE: 17 UG
Retinol: 17 UG
Vitamin A, IU: 57 IU
Vitamin E (alpha-tocopherol): 0.33 MG
Tocotrienol, alpha: 0.05 MG
Vitamin D (D2 + D3), International Units: 47 IU
Vitamin D (D2 + D3): 1.2 UG
Vitamin D3 (cholecalciferol): 1.2 UG
Vitamin K (phylloquinone): 0.2 UG
Fatty acids, total saturated: 0.211 G
SFA 10:0: 0.005 G
SFA 14:0: 0.01 G
SFA 15:0: 0.005 G
SFA 16:0: 0.127 G
SFA 17:0: 0.006 G
SFA 18:0: 0.052 G
SFA 20:0: 0.002 G
SFA 22:0: 0.001 G
SFA 24:0: 0.001 G
Fatty acids, total monounsaturated: 0.107 G
MUFA 16:1: 0.015 G
MUFA 16:1 c: 0.014 G
MUFA 17:1: 0.003 G
MUFA 18:1: 0.084 G
MUFA 18:1 c: 0.083 G
MUFA 20:1: 0.004 G
MUFA 24:1 c: 0.001 G
Fatty acids, total polyunsaturated: 0.277 G
PUFA 18:2: 0.014 G
PUFA 18:2 n-6 c,c: 0.014 G
PUFA 18:3: 0.002 G
PUFA 18:3 n-3 c,c,c (ALA): 0.002 G
PUFA 18:4: 0.002 G
PUFA 20:2 n-6 c,c: 0.002 G
PUFA 20:3: 0.001 G
PUFA 20:4: 0.025 G
PUFA 20:5 n-3 (EPA): 0.028 G
PUFA 22:4: 0.002 G
PUFA 22:5 n-3 (DPA): 0.004 G
PUFA 22:6 n-3 (DHA): 0.196 G
Fatty acids, total trans: 0.002 G
Fatty acids, total trans-monoenoic: 0.001 G
TFA 16:1 t: 0.001 G
Cholesterol: 36 MG
Tryptophan: 0.209 G
Threonine: 0.817 G
Isoleucine: 0.858 G
Leucine: 1.514 G
Lysine: 1.711 G
Methionine: 0.551 G
Cystine: 0.2 G
Phenylalanine: 0.727 G
Tyrosine: 0.629 G
Valine: 0.959 G
Arginine: 1.115 G
Histidine: 0.548 G
Alanine: 1.127 G
Aspartic acid: 1.907 G
Glutamic acid: 2.78 G
Glycine: 0.894 G
Proline: 0.659 G
Serine: 0.76 G
Fish, tuna, light, canned in water, drained solids
Water: 79 G
Energy: 90 KCAL
Energy: 376 kJ
Nitrogen: 3.04 G
Protein: 19 G
Total lipid (fat): 0.94 G
Total fat (NLEA): 0.6 G
Ash: 0.98 G
Carbohydrate, by difference: 0.08 G
Calcium, Ca: 18 MG
Iron, Fe: 1.67 MG
Magnesium, Mg: 22.7 MG
Phosphorus, P: 137 MG
Potassium, K: 176 MG
Sodium, Na: 219 MG
Zinc, Zn: 0.66 MG
Copper, Cu: 0.048 MG
Manganese, Mn: 0.019 MG
Selenium, Se: 67.8 UG
Thiamin: 0.03 MG
Riboflavin: 0.082 MG
Niacin: 9.92 MG
Pantothenic acid: 0.148 MG
Vitamin B-6: 0.32 MG
Vitamin B-12: 2.57 UG
Vitamin D (D2 + D3), International Units: 47 IU
Vitamin D (D2 + D3): 1.2 UG
Vitamin D3 (cholecalciferol): 1.2 UG
Fatty acids, total saturated: 0.224 G
SFA 4:0: 0.001 G
SFA 10:0: 0.002 G
SFA 14:0: 0.011 G
SFA 15:0: 0.005 G
SFA 16:0: 0.134 G
SFA 17:0: 0.007 G
SFA 18:0: 0.054 G
SFA 20:0: 0.002 G
SFA 21:0: 0.001 G
SFA 22:0: 0.002 G
SFA 24:0: 0.002 G
Fatty acids, total monounsaturated: 0.114 G
MUFA 16:1 c: 0.016 G
MUFA 17:1: 0.003 G
MUFA 17:1 c: 0.003 G
MUFA 18:1 c: 0.086 G
MUFA 20:1: 0.004 G
MUFA 20:1 c: 0.003 G
MUFA 24:1 c: 0.006 G
Fatty acids, total polyunsaturated: 0.259 G
PUFA 18:2 c: 0.013 G
PUFA 18:2 n-6 c,c: 0.013 G
PUFA 18:3 c: 0.002 G
PUFA 18:3 n-3 c,c,c (ALA): 0.002 G
PUFA 18:4: 0.002 G
PUFA 20:2 c: 0.002 G
PUFA 20:2 n-6 c,c: 0.002 G
PUFA 20:4: 0.022 G
PUFA 20:4c: 0.022 G
PUFA 20:5c: 0.025 G
PUFA 20:5 n-3 (EPA): 0.025 G
PUFA 22:5 c: 0.004 G
PUFA 22:4: 0.002 G
PUFA 22:5 n-3 (DPA): 0.004 G
PUFA 22:6 c: 0.197 G
PUFA 22:6 n-3 (DHA): 0.197 G
Fatty acids, total trans: 0.002 G
Fatty acids, total trans-monoenoic: 0.002 G
TFA 16:1 t: 0.001 G
TFA 18:1 t: 0.001 G
Cholesterol: 36 MG
Fish, tuna, light, canned in water, without salt, drained solids
SEAFOOD OR SEAFOOD PRODUCT (US CFR) Flesh from fish or shellfish. Includes seafood product analogs and seafood-based sausage or luncheon meat as well as such products as squid ink and clam juice.
SEAFOOD PRODUCT (EUROFIR) includes fish offal; a food product whose predominant constituent is fish (e.g. dried and salted fish, smoked fish, canned fish, pickled fish, restructured fish and fish analogues, surimi; fish paste, pt).
1500 FINFISH AND SHELLFISH PRODUCTS (USDA SR)
TUNA <SCIFAM>Scombridae [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=172398]
<SCITRI>Thunnini Starks, 1910 [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=638252]
SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
DIVIDED INTO PIECES Divided into pieces whose shape bears little or no relation to the shape of the whole. If all dimensions are below 0.2 cm., use *DISINTEGRATED OR GROUND*. Examples are: bread slice, cubed beef, sliced carrot, cut green beans, apple ring, shredded cabbage or cheese.
FULLY HEAT-TREATED Used when heat was applied to a food product for a time sufficient to fully change its flavor and textural characteristics and to cause significant chemical changes and/or destruction of enzyme and microbial activity. The product can be consumed without further cooking.
COOKING METHOD NOT APPLICABLE
TREATMENT APPLIED NOT KNOWN Used when it is not known whether any of the treatments listed here have been applied to a food product. If it is known that no treatment was applied, use *NO TREATMENT APPLIED*.
STERILIZED BY HEAT Used when the product is rendered commercially sterile by holding at high temperature before or after it is packed in a hermetically sealed container.
PACKED IN WATER Used for products that are packed in water or in water containing less than 4% salt, e.g., most canned vegetables. If a product normally packed in salted water is packed in salt free water, use *NO SALT ADDED CLAIM OR USE*.
METAL CONTAINER
SEAFOOD ENAMEL
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
NO SALT ADDED CLAIM OR USE No salt added and 'unsalted' must meet conditions of use and must declare 'this is not a sodium free food' on the information panel if the food is not 'sodium free'. (28 Federal Register 2302, January 6, 1993).
GEOGRAPHIC PLACE OR REGION NOT KNOWN
LIGHT FISH FLESH This color designation describes tuna flesh that is not darker than munsell value 5.3 (21 CFR 161.190(a)(4) (ii)).
DRAINED Used to indicate that the food, for example a canned food, is drained.
Water: 75.21 G
Energy: 116 KCAL
Energy: 487 kJ
Protein: 25.51 G
Total lipid (fat): 0.82 G
Ash: 0.78 G
Calcium, Ca: 11 MG
Iron, Fe: 1.53 MG
Magnesium, Mg: 27 MG
Phosphorus, P: 163 MG
Potassium, K: 237 MG
Sodium, Na: 50 MG
Zinc, Zn: 0.77 MG
Copper, Cu: 0.051 MG
Manganese, Mn: 0.011 MG
Selenium, Se: 80.4 UG
Fluoride, F: 18.6 UG
Thiamin: 0.032 MG
Riboflavin: 0.074 MG
Niacin: 13.28 MG
Pantothenic acid: 0.214 MG
Vitamin B-6: 0.35 MG
Folate, total: 4 UG
Folate, food: 4 UG
Folate, DFE: 4 UG
Vitamin B-12: 2.99 UG
Vitamin A, IU: 56 IU
Fatty acids, total saturated: 0.234 G
SFA 14:0: 0.018 G
SFA 16:0: 0.156 G
SFA 18:0: 0.06 G
Fatty acids, total monounsaturated: 0.159 G
MUFA 16:1: 0.026 G
MUFA 18:1: 0.093 G
MUFA 20:1: 0.011 G
MUFA 22:1: 0.029 G
Fatty acids, total polyunsaturated: 0.337 G
PUFA 18:2: 0.009 G
PUFA 18:4: 0.013 G
PUFA 20:4: 0.034 G
PUFA 20:5 n-3 (EPA): 0.047 G
PUFA 22:5 n-3 (DPA): 0.009 G
PUFA 22:6 n-3 (DHA): 0.223 G
Cholesterol: 30 MG
Tryptophan: 0.286 G
Threonine: 1.118 G
Isoleucine: 1.175 G
Leucine: 2.073 G
Lysine: 2.343 G
Methionine: 0.755 G
Cystine: 0.273 G
Phenylalanine: 0.996 G
Tyrosine: 0.861 G
Valine: 1.314 G
Arginine: 1.527 G
Histidine: 0.751 G
Alanine: 1.543 G
Aspartic acid: 2.612 G
Glutamic acid: 3.808 G
Glycine: 1.224 G
Proline: 0.902 G
Serine: 1.041 G
Fish, tuna, NFS
Water: 79 G
Energy: 85 KCAL
Protein: 19 G
Total lipid (fat): 0.94 G
Carbohydrate, by difference: 0.08 G
Calcium, Ca: 18 MG
Iron, Fe: 1.67 MG
Magnesium, Mg: 23 MG
Phosphorus, P: 137 MG
Potassium, K: 176 MG
Sodium, Na: 219 MG
Zinc, Zn: 0.66 MG
Copper, Cu: 0.048 MG
Selenium, Se: 67.8 UG
Thiamin: 0.03 MG
Riboflavin: 0.082 MG
Niacin: 9.92 MG
Vitamin B-6: 0.32 MG
Folate, total: 4 UG
Folate, food: 4 UG
Folate, DFE: 4 UG
Choline, total: 29.3 MG
Vitamin B-12: 2.57 UG
Vitamin A, RAE: 17 UG
Retinol: 17 UG
Vitamin E (alpha-tocopherol): 0.33 MG
Vitamin D (D2 + D3): 1.2 UG
Vitamin K (phylloquinone): 0.2 UG
Fatty acids, total saturated: 0.224 G
SFA 4:0: 0.001 G
SFA 10:0: 0.002 G
SFA 14:0: 0.011 G
SFA 16:0: 0.134 G
SFA 18:0: 0.054 G
Fatty acids, total monounsaturated: 0.114 G
MUFA 16:1: 0.017 G
MUFA 18:1: 0.087 G
MUFA 20:1: 0.004 G
Fatty acids, total polyunsaturated: 0.259 G
PUFA 18:2: 0.013 G
PUFA 18:3: 0.002 G
PUFA 18:4: 0.002 G
PUFA 20:4: 0.022 G
PUFA 20:5 n-3 (EPA): 0.025 G
PUFA 22:5 n-3 (DPA): 0.004 G
PUFA 22:6 n-3 (DHA): 0.197 G
Cholesterol: 36 MG
Fish, tuna, raw
Water: 74.03 G
Energy: 109 KCAL
Protein: 24.4 G
Total lipid (fat): 0.49 G
Calcium, Ca: 4 MG
Iron, Fe: 0.77 MG
Magnesium, Mg: 35 MG
Phosphorus, P: 278 MG
Potassium, K: 441 MG
Sodium, Na: 45 MG
Zinc, Zn: 0.37 MG
Copper, Cu: 0.036 MG
Selenium, Se: 90.6 UG
Thiamin: 0.118 MG
Riboflavin: 0.115 MG
Niacin: 18.475 MG
Vitamin B-6: 0.933 MG
Folate, total: 2 UG
Folate, food: 2 UG
Folate, DFE: 2 UG
Choline, total: 65 MG
Vitamin B-12: 2.08 UG
Vitamin A, RAE: 18 UG
Retinol: 18 UG
Vitamin E (alpha-tocopherol): 0.24 MG
Vitamin D (D2 + D3): 1.7 UG
Vitamin K (phylloquinone): 0.1 UG
Fatty acids, total saturated: 0.172 G
SFA 12:0: 0.001 G
SFA 14:0: 0.009 G
SFA 16:0: 0.106 G
SFA 18:0: 0.045 G
Fatty acids, total monounsaturated: 0.116 G
MUFA 16:1: 0.011 G
MUFA 18:1: 0.083 G
MUFA 20:1: 0.008 G
MUFA 22:1: 0.001 G
Fatty acids, total polyunsaturated: 0.147 G
PUFA 18:2: 0.019 G
PUFA 18:3: 0.002 G
PUFA 20:4: 0.015 G
PUFA 20:5 n-3 (EPA): 0.012 G
PUFA 22:5 n-3 (DPA): 0.004 G
PUFA 22:6 n-3 (DHA): 0.088 G
Cholesterol: 39 MG
Fish, tuna, skipjack, fresh, cooked, dry heat
SEAFOOD OR SEAFOOD PRODUCT (US CFR) Flesh from fish or shellfish. Includes seafood product analogs and seafood-based sausage or luncheon meat as well as such products as squid ink and clam juice.
FISH OR RELATED ORGANISM (EUROFIR) Flesh from marine or freshwater fish, molluscs, crustaceans, and other fauna such as reptiles, insects or frogs not in the Meats group..
1500 FINFISH AND SHELLFISH PRODUCTS (USDA SR)
SKIPJACK TUNA <SCIFAM>Scombridae [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=172398]
[https://www.sciname.info/Default.asp?SciName=Katsuwonus pelamis (Linnaeus, 1758) ] [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=172401]
[https://www.fishbase.us/summary/SpeciesSummary.php?ID=107]
[FAO ASFIS SKJ]
[CEC 1993 961]
[https://www.sciname.info/Default.asp?SciName=Katsuwonus pelamis ] [2010 FDA Seafood List]
[FDA RFE 2010 25]
SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
FULLY HEAT-TREATED Used when heat was applied to a food product for a time sufficient to fully change its flavor and textural characteristics and to cause significant chemical changes and/or destruction of enzyme and microbial activity. The product can be consumed without further cooking.
COOKED BY DRY HEAT Cooked at moderate to high levels of heat in which no liquid is added and only small amounts of fat may be added to prevent sticking.
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
ADJUNCT CHARACTERISTICS OF FOOD NOT KNOWN
Water: 62.28 G
Energy: 132 KCAL
Energy: 552 kJ
Protein: 28.21 G
Total lipid (fat): 1.29 G
Ash: 1.67 G
Calcium, Ca: 37 MG
Iron, Fe: 1.6 MG
Magnesium, Mg: 44 MG
Phosphorus, P: 285 MG
Potassium, K: 522 MG
Sodium, Na: 47 MG
Zinc, Zn: 1.05 MG
Copper, Cu: 0.11 MG
Manganese, Mn: 0.019 MG
Selenium, Se: 46.8 UG
Vitamin C, total ascorbic acid: 1 MG
Thiamin: 0.038 MG
Riboflavin: 0.122 MG
Niacin: 18.756 MG
Pantothenic acid: 0.485 MG
Vitamin B-6: 0.981 MG
Folate, total: 10 UG
Folate, food: 10 UG
Folate, DFE: 10 UG
Vitamin B-12: 2.19 UG
Vitamin A, RAE: 18 UG
Retinol: 18 UG
Vitamin A, IU: 60 IU
Fatty acids, total saturated: 0.42 G
SFA 14:0: 0.051 G
SFA 16:0: 0.298 G
SFA 18:0: 0.07 G
Fatty acids, total monounsaturated: 0.243 G
MUFA 16:1: 0.046 G
MUFA 18:1: 0.168 G
MUFA 20:1: 0.022 G
MUFA 22:1: 0.008 G
Fatty acids, total polyunsaturated: 0.403 G
PUFA 18:2: 0.02 G
PUFA 18:4: 0.005 G
PUFA 20:4: 0.033 G
PUFA 20:5 n-3 (EPA): 0.091 G
PUFA 22:5 n-3 (DPA): 0.017 G
PUFA 22:6 n-3 (DHA): 0.237 G
Cholesterol: 60 MG
Tryptophan: 0.316 G
Threonine: 1.237 G
Isoleucine: 1.3 G
Leucine: 2.293 G
Lysine: 2.59 G
Methionine: 0.835 G
Cystine: 0.302 G
Phenylalanine: 1.101 G
Tyrosine: 0.952 G
Valine: 1.453 G
Arginine: 1.688 G
Histidine: 0.83 G
Alanine: 1.706 G
Aspartic acid: 2.888 G
Glutamic acid: 4.21 G
Glycine: 1.354 G
Proline: 0.997 G
Serine: 1.151 G
Fish, tuna, white, canned in oil, drained solids
SEAFOOD OR SEAFOOD PRODUCT (US CFR) Flesh from fish or shellfish. Includes seafood product analogs and seafood-based sausage or luncheon meat as well as such products as squid ink and clam juice.
SEAFOOD PRODUCT (EUROFIR) includes fish offal; a food product whose predominant constituent is fish (e.g. dried and salted fish, smoked fish, canned fish, pickled fish, restructured fish and fish analogues, surimi; fish paste, pt).
1500 FINFISH AND SHELLFISH PRODUCTS (USDA SR)
ALBACORE <SCIFAM>Scombridae [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=172398]
[https://www.sciname.info/Default.asp?SciName=Thunnus alalunga (Bonnaterre, 1788) ] [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=172419]
[https://www.fishbase.us/summary/SpeciesSummary.php?ID=142]
[FAO ASFIS ALB]
[CEC 1993 996]
[https://www.sciname.info/Default.asp?SciName=Thunnus alalunga ] [2010 FDA Seafood List]
[FDA RFE 2010 89]
SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
DIVIDED INTO PIECES, THICKNESS MORE THAN 1.5 CM.
FULLY HEAT-TREATED Used when heat was applied to a food product for a time sufficient to fully change its flavor and textural characteristics and to cause significant chemical changes and/or destruction of enzyme and microbial activity. The product can be consumed without further cooking.
COOKING METHOD NOT APPLICABLE
TREATMENT APPLIED NOT KNOWN Used when it is not known whether any of the treatments listed here have been applied to a food product. If it is known that no treatment was applied, use *NO TREATMENT APPLIED*.
STERILIZED BY HEAT Used when the product is rendered commercially sterile by holding at high temperature before or after it is packed in a hermetically sealed container.
PACKED IN VEGETABLE OIL
METAL CONTAINER
SEAFOOD ENAMEL
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
WHITE FISH FLESH This designation is limited to the species thunnus germo (albacore); the flesh is not darker than munsell value 6.3 (21 CFR 161.190(a)(4)(i)).
DRAINED Used to indicate that the food, for example a canned food, is drained.
Water: 64.02 G
Energy: 186 KCAL
Energy: 778 kJ
Protein: 26.53 G
Total lipid (fat): 8.08 G
Ash: 2.18 G
Calcium, Ca: 4 MG
Iron, Fe: 0.65 MG
Magnesium, Mg: 34 MG
Phosphorus, P: 267 MG
Potassium, K: 333 MG
Sodium, Na: 396 MG
Zinc, Zn: 0.47 MG
Copper, Cu: 0.13 MG
Manganese, Mn: 0.016 MG
Selenium, Se: 60.1 UG
Fluoride, F: 31 UG
Thiamin: 0.017 MG
Riboflavin: 0.079 MG
Niacin: 11.698 MG
Pantothenic acid: 0.37 MG
Vitamin B-6: 0.43 MG
Folate, total: 5 UG
Folate, food: 5 UG
Folate, DFE: 5 UG
Vitamin B-12: 2.2 UG
Vitamin A, RAE: 5 UG
Retinol: 5 UG
Vitamin A, IU: 16 IU
Vitamin E (alpha-tocopherol): 2.3 MG
Tocopherol, gamma: 0.02 MG
Tocopherol, delta: 0.02 MG
Tocotrienol, alpha: 0.06 MG
Vitamin K (phylloquinone): 6.9 UG
Fatty acids, total saturated: 1.28 G
SFA 14:0: 0.03 G
SFA 16:0: 0.862 G
SFA 18:0: 0.388 G
Fatty acids, total monounsaturated: 3.262 G
MUFA 16:1: 0.069 G
MUFA 18:1: 3.159 G
MUFA 20:1: 0.022 G
MUFA 22:1: 0.012 G
Fatty acids, total polyunsaturated: 2.972 G
PUFA 18:2: 2.489 G
PUFA 18:3: 0.204 G
PUFA 18:4: 0.014 G
PUFA 20:4: 0.014 G
PUFA 20:5 n-3 (EPA): 0.066 G
PUFA 22:5 n-3 (DPA): 0.005 G
PUFA 22:6 n-3 (DHA): 0.178 G
Cholesterol: 31 MG
Tryptophan: 0.297 G
Threonine: 1.163 G
Isoleucine: 1.223 G
Leucine: 2.156 G
Lysine: 2.437 G
Methionine: 0.785 G
Cystine: 0.284 G
Phenylalanine: 1.036 G
Tyrosine: 0.896 G
Valine: 1.367 G
Arginine: 1.588 G
Histidine: 0.781 G
Alanine: 1.605 G
Aspartic acid: 2.717 G
Glutamic acid: 3.961 G
Glycine: 1.274 G
Proline: 0.938 G
Serine: 1.082 G
Fish, tuna, white, canned in oil, without salt, drained solids
SEAFOOD OR SEAFOOD PRODUCT (US CFR) Flesh from fish or shellfish. Includes seafood product analogs and seafood-based sausage or luncheon meat as well as such products as squid ink and clam juice.
SEAFOOD PRODUCT (EUROFIR) includes fish offal; a food product whose predominant constituent is fish (e.g. dried and salted fish, smoked fish, canned fish, pickled fish, restructured fish and fish analogues, surimi; fish paste, pt).
1500 FINFISH AND SHELLFISH PRODUCTS (USDA SR)
ALBACORE <SCIFAM>Scombridae [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=172398]
[https://www.sciname.info/Default.asp?SciName=Thunnus alalunga (Bonnaterre, 1788) ] [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=172419]
[https://www.fishbase.us/summary/SpeciesSummary.php?ID=142]
[FAO ASFIS ALB]
[CEC 1993 996]
[https://www.sciname.info/Default.asp?SciName=Thunnus alalunga ] [2010 FDA Seafood List]
[FDA RFE 2010 89]
SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
DIVIDED INTO PIECES Divided into pieces whose shape bears little or no relation to the shape of the whole. If all dimensions are below 0.2 cm., use *DISINTEGRATED OR GROUND*. Examples are: bread slice, cubed beef, sliced carrot, cut green beans, apple ring, shredded cabbage or cheese.
FULLY HEAT-TREATED Used when heat was applied to a food product for a time sufficient to fully change its flavor and textural characteristics and to cause significant chemical changes and/or destruction of enzyme and microbial activity. The product can be consumed without further cooking.
COOKING METHOD NOT APPLICABLE
TREATMENT APPLIED NOT KNOWN Used when it is not known whether any of the treatments listed here have been applied to a food product. If it is known that no treatment was applied, use *NO TREATMENT APPLIED*.
STERILIZED BY HEAT Used when the product is rendered commercially sterile by holding at high temperature before or after it is packed in a hermetically sealed container.
PACKED IN VEGETABLE OIL
METAL CONTAINER
SEAFOOD ENAMEL
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
NO SALT ADDED CLAIM OR USE No salt added and 'unsalted' must meet conditions of use and must declare 'this is not a sodium free food' on the information panel if the food is not 'sodium free'. (28 Federal Register 2302, January 6, 1993).
GEOGRAPHIC PLACE OR REGION NOT KNOWN
WHITE FISH FLESH This designation is limited to the species thunnus germo (albacore); the flesh is not darker than munsell value 6.3 (21 CFR 161.190(a)(4)(i)).
DRAINED Used to indicate that the food, for example a canned food, is drained.
Water: 64.02 G
Energy: 186 KCAL
Energy: 778 kJ
Protein: 26.53 G
Total lipid (fat): 8.08 G
Ash: 2.18 G
Calcium, Ca: 4 MG
Iron, Fe: 0.65 MG
Magnesium, Mg: 34 MG
Phosphorus, P: 267 MG
Potassium, K: 333 MG
Sodium, Na: 50 MG
Zinc, Zn: 0.47 MG
Copper, Cu: 0.13 MG
Manganese, Mn: 0.016 MG
Selenium, Se: 60.1 UG
Fluoride, F: 31 UG
Thiamin: 0.017 MG
Riboflavin: 0.079 MG
Niacin: 11.698 MG
Pantothenic acid: 0.37 MG
Vitamin B-6: 0.43 MG
Folate, total: 5 UG
Folate, food: 5 UG
Folate, DFE: 5 UG
Vitamin B-12: 2.2 UG
Vitamin A, IU: 80 IU
Fatty acids, total saturated: 1.65 G
Fatty acids, total monounsaturated: 2.48 G
Fatty acids, total polyunsaturated: 3.38 G
Cholesterol: 31 MG
Tryptophan: 0.297 G
Threonine: 1.163 G
Isoleucine: 1.223 G
Leucine: 2.156 G
Lysine: 2.437 G
Methionine: 0.785 G
Cystine: 0.284 G
Phenylalanine: 1.036 G
Tyrosine: 0.896 G
Valine: 1.367 G
Arginine: 1.588 G
Histidine: 0.781 G
Alanine: 1.605 G
Aspartic acid: 2.717 G
Glutamic acid: 3.961 G
Glycine: 1.274 G
Proline: 0.938 G
Serine: 1.082 G
Fish, tuna, white, canned in water, drained solids
SEAFOOD OR SEAFOOD PRODUCT (US CFR) Flesh from fish or shellfish. Includes seafood product analogs and seafood-based sausage or luncheon meat as well as such products as squid ink and clam juice.
SEAFOOD PRODUCT (EUROFIR) includes fish offal; a food product whose predominant constituent is fish (e.g. dried and salted fish, smoked fish, canned fish, pickled fish, restructured fish and fish analogues, surimi; fish paste, pt).
1500 FINFISH AND SHELLFISH PRODUCTS (USDA SR)
ALBACORE <SCIFAM>Scombridae [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=172398]
[https://www.sciname.info/Default.asp?SciName=Thunnus alalunga (Bonnaterre, 1788) ] [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=172419]
[https://www.fishbase.us/summary/SpeciesSummary.php?ID=142]
[FAO ASFIS ALB]
[CEC 1993 996]
[https://www.sciname.info/Default.asp?SciName=Thunnus alalunga ] [2010 FDA Seafood List]
[FDA RFE 2010 89]
SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
DIVIDED INTO PIECES, THICKNESS MORE THAN 1.5 CM.
FULLY HEAT-TREATED Used when heat was applied to a food product for a time sufficient to fully change its flavor and textural characteristics and to cause significant chemical changes and/or destruction of enzyme and microbial activity. The product can be consumed without further cooking.
COOKING METHOD NOT APPLICABLE
TREATMENT APPLIED NOT KNOWN Used when it is not known whether any of the treatments listed here have been applied to a food product. If it is known that no treatment was applied, use *NO TREATMENT APPLIED*.
STERILIZED BY HEAT Used when the product is rendered commercially sterile by holding at high temperature before or after it is packed in a hermetically sealed container.
PACKED IN WATER Used for products that are packed in water or in water containing less than 4% salt, e.g., most canned vegetables. If a product normally packed in salted water is packed in salt free water, use *NO SALT ADDED CLAIM OR USE*.
METAL CONTAINER
SEAFOOD ENAMEL
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
WHITE FISH FLESH This designation is limited to the species thunnus germo (albacore); the flesh is not darker than munsell value 6.3 (21 CFR 161.190(a)(4)(i)).
DRAINED Used to indicate that the food, for example a canned food, is drained.
Water: 73.19 G
Energy: 128 KCAL
Energy: 536 kJ
Protein: 23.62 G
Total lipid (fat): 2.97 G
Ash: 1.46 G
Calcium, Ca: 14 MG
Iron, Fe: 0.97 MG
Magnesium, Mg: 33 MG
Phosphorus, P: 217 MG
Potassium, K: 237 MG
Sodium, Na: 377 MG
Zinc, Zn: 0.48 MG
Copper, Cu: 0.039 MG
Manganese, Mn: 0.019 MG
Selenium, Se: 65.7 UG
Thiamin: 0.008 MG
Riboflavin: 0.044 MG
Niacin: 5.799 MG
Pantothenic acid: 0.124 MG
Vitamin B-6: 0.217 MG
Folate, total: 2 UG
Folate, food: 2 UG
Folate, DFE: 2 UG
Choline, total: 29.3 MG
Vitamin B-12: 1.17 UG
Vitamin A, RAE: 6 UG
Retinol: 6 UG
Vitamin A, IU: 20 IU
Vitamin E (alpha-tocopherol): 0.85 MG
Tocopherol, gamma: 0.03 MG
Tocopherol, delta: 0.02 MG
Tocotrienol, alpha: 0.08 MG
Vitamin D (D2 + D3), International Units: 80 IU
Vitamin D (D2 + D3): 2 UG
Vitamin D3 (cholecalciferol): 2 UG
Vitamin K (phylloquinone): 2.5 UG
Fatty acids, total saturated: 0.792 G
SFA 14:0: 0.082 G
SFA 16:0: 0.592 G
SFA 18:0: 0.118 G
Fatty acids, total monounsaturated: 0.784 G
MUFA 16:1: 0.144 G
MUFA 18:1: 0.518 G
MUFA 20:1: 0.078 G
MUFA 22:1: 0.044 G
Fatty acids, total polyunsaturated: 1.109 G
PUFA 18:2: 0.055 G
PUFA 18:3: 0.071 G
PUFA 18:4: 0.051 G
PUFA 20:4: 0.051 G
PUFA 20:5 n-3 (EPA): 0.233 G
PUFA 22:5 n-3 (DPA): 0.018 G
PUFA 22:6 n-3 (DHA): 0.629 G
Cholesterol: 42 MG
Tryptophan: 0.265 G
Threonine: 1.035 G
Isoleucine: 1.088 G
Leucine: 1.92 G
Lysine: 2.169 G
Methionine: 0.699 G
Cystine: 0.253 G
Phenylalanine: 0.922 G
Tyrosine: 0.797 G
Valine: 1.217 G
Arginine: 1.413 G
Histidine: 0.695 G
Alanine: 1.428 G
Aspartic acid: 2.419 G
Glutamic acid: 3.526 G
Glycine: 1.134 G
Proline: 0.835 G
Serine: 0.964 G
Fish, tuna, white, canned in water, without salt, drained solids
SEAFOOD OR SEAFOOD PRODUCT (US CFR) Flesh from fish or shellfish. Includes seafood product analogs and seafood-based sausage or luncheon meat as well as such products as squid ink and clam juice.
SEAFOOD PRODUCT (EUROFIR) includes fish offal; a food product whose predominant constituent is fish (e.g. dried and salted fish, smoked fish, canned fish, pickled fish, restructured fish and fish analogues, surimi; fish paste, pt).
1500 FINFISH AND SHELLFISH PRODUCTS (USDA SR)
ALBACORE <SCIFAM>Scombridae [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=172398]
[https://www.sciname.info/Default.asp?SciName=Thunnus alalunga (Bonnaterre, 1788) ] [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=172419]
[https://www.fishbase.us/summary/SpeciesSummary.php?ID=142]
[FAO ASFIS ALB]
[CEC 1993 996]
[https://www.sciname.info/Default.asp?SciName=Thunnus alalunga ] [2010 FDA Seafood List]
[FDA RFE 2010 89]
SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
DIVIDED INTO PIECES Divided into pieces whose shape bears little or no relation to the shape of the whole. If all dimensions are below 0.2 cm., use *DISINTEGRATED OR GROUND*. Examples are: bread slice, cubed beef, sliced carrot, cut green beans, apple ring, shredded cabbage or cheese.
FULLY HEAT-TREATED Used when heat was applied to a food product for a time sufficient to fully change its flavor and textural characteristics and to cause significant chemical changes and/or destruction of enzyme and microbial activity. The product can be consumed without further cooking.
COOKING METHOD NOT APPLICABLE
TREATMENT APPLIED NOT KNOWN Used when it is not known whether any of the treatments listed here have been applied to a food product. If it is known that no treatment was applied, use *NO TREATMENT APPLIED*.
STERILIZED BY HEAT Used when the product is rendered commercially sterile by holding at high temperature before or after it is packed in a hermetically sealed container.
PACKED IN WATER Used for products that are packed in water or in water containing less than 4% salt, e.g., most canned vegetables. If a product normally packed in salted water is packed in salt free water, use *NO SALT ADDED CLAIM OR USE*.
METAL CONTAINER
SEAFOOD ENAMEL
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
NO SALT ADDED CLAIM OR USE No salt added and 'unsalted' must meet conditions of use and must declare 'this is not a sodium free food' on the information panel if the food is not 'sodium free'. (28 Federal Register 2302, January 6, 1993).
GEOGRAPHIC PLACE OR REGION NOT KNOWN
WHITE FISH FLESH This designation is limited to the species thunnus germo (albacore); the flesh is not darker than munsell value 6.3 (21 CFR 161.190(a)(4)(i)).
DRAINED Used to indicate that the food, for example a canned food, is drained.
Water: 74.02 G
Energy: 128 KCAL
Energy: 536 kJ
Protein: 23.62 G
Total lipid (fat): 2.97 G
Ash: 0.63 G
Calcium, Ca: 14 MG
Iron, Fe: 0.97 MG
Magnesium, Mg: 33 MG
Phosphorus, P: 217 MG
Potassium, K: 237 MG
Sodium, Na: 50 MG
Zinc, Zn: 0.48 MG
Copper, Cu: 0.039 MG
Manganese, Mn: 0.019 MG
Selenium, Se: 65.7 UG
Thiamin: 0.008 MG
Riboflavin: 0.044 MG
Niacin: 5.799 MG
Pantothenic acid: 0.124 MG
Vitamin B-6: 0.217 MG
Folate, total: 2 UG
Folate, food: 2 UG
Folate, DFE: 2 UG
Vitamin B-12: 1.17 UG
Vitamin A, RAE: 6 UG
Retinol: 6 UG
Vitamin A, IU: 19 IU
Fatty acids, total saturated: 0.792 G
SFA 14:0: 0.082 G
SFA 16:0: 0.592 G
SFA 18:0: 0.118 G
Fatty acids, total monounsaturated: 0.784 G
MUFA 16:1: 0.144 G
MUFA 18:1: 0.518 G
MUFA 20:1: 0.078 G
MUFA 22:1: 0.044 G
Fatty acids, total polyunsaturated: 1.109 G
PUFA 18:2: 0.055 G
PUFA 18:3: 0.071 G
PUFA 18:4: 0.051 G
PUFA 20:4: 0.051 G
PUFA 20:5 n-3 (EPA): 0.233 G
PUFA 22:5 n-3 (DPA): 0.018 G
PUFA 22:6 n-3 (DHA): 0.629 G
Cholesterol: 42 MG
Tryptophan: 0.265 G
Threonine: 1.035 G
Isoleucine: 1.088 G
Leucine: 1.92 G
Lysine: 2.169 G
Methionine: 0.699 G
Cystine: 0.253 G
Phenylalanine: 0.922 G
Tyrosine: 0.797 G
Valine: 1.217 G
Arginine: 1.413 G
Histidine: 0.695 G
Alanine: 1.428 G
Aspartic acid: 2.419 G
Glutamic acid: 3.526 G
Glycine: 1.134 G
Proline: 0.835 G
Serine: 0.964 G
Fish, tuna, yellowfin, fresh, cooked, dry heat
SEAFOOD OR SEAFOOD PRODUCT (US CFR) Flesh from fish or shellfish. Includes seafood product analogs and seafood-based sausage or luncheon meat as well as such products as squid ink and clam juice.
FISH OR RELATED ORGANISM (EUROFIR) Flesh from marine or freshwater fish, molluscs, crustaceans, and other fauna such as reptiles, insects or frogs not in the Meats group..
1500 FINFISH AND SHELLFISH PRODUCTS (USDA SR)
YELLOWFIN TUNA <SCIFAM>Scombridae [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=172398]
[https://www.sciname.info/Default.asp?SciName=Thunnus albacares (Bonnaterre, 1788) ] [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=172423]
[https://www.fishbase.us/summary/SpeciesSummary.php?ID=143]
[FAO ASFIS YFT]
[CEC 1993 997]
[https://www.sciname.info/Default.asp?SciName=Thunnus albacares ] [2010 FDA Seafood List]
[FDA RFE 2010 90]
SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
FULLY HEAT-TREATED Used when heat was applied to a food product for a time sufficient to fully change its flavor and textural characteristics and to cause significant chemical changes and/or destruction of enzyme and microbial activity. The product can be consumed without further cooking.
COOKED BY DRY HEAT Cooked at moderate to high levels of heat in which no liquid is added and only small amounts of fat may be added to prevent sticking.
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
ADJUNCT CHARACTERISTICS OF FOOD NOT KNOWN
Water: 68.98 G
Energy: 130 KCAL
Energy: 543 kJ
Protein: 29.15 G
Total lipid (fat): 0.59 G
Ash: 1.96 G
Calcium, Ca: 4 MG
Iron, Fe: 0.92 MG
Magnesium, Mg: 42 MG
Phosphorus, P: 333 MG
Potassium, K: 527 MG
Sodium, Na: 54 MG
Zinc, Zn: 0.45 MG
Copper, Cu: 0.043 MG
Manganese, Mn: 0.013 MG
Selenium, Se: 108.2 UG
Thiamin: 0.134 MG
Riboflavin: 0.137 MG
Niacin: 22.07 MG
Pantothenic acid: 0.334 MG
Vitamin B-6: 1.038 MG
Folate, total: 2 UG
Folate, food: 2 UG
Folate, DFE: 2 UG
Choline, total: 77.6 MG
Vitamin B-12: 2.35 UG
Vitamin A, RAE: 22 UG
Retinol: 22 UG
Vitamin A, IU: 65 IU
Vitamin E (alpha-tocopherol): 0.29 MG
Vitamin D (D2 + D3), International Units: 82 IU
Vitamin D (D2 + D3): 2 UG
Vitamin D3 (cholecalciferol): 2 UG
Vitamin K (phylloquinone): 0.1 UG
Fatty acids, total saturated: 0.205 G
SFA 12:0: 0.002 G
SFA 14:0: 0.01 G
SFA 15:0: 0.004 G
SFA 16:0: 0.127 G
SFA 17:0: 0.005 G
SFA 18:0: 0.054 G
SFA 20:0: 0.002 G
SFA 22:0: 0.001 G
SFA 24:0: 0.001 G
Fatty acids, total monounsaturated: 0.138 G
MUFA 14:1: 0.001 G
MUFA 15:1: 0.002 G
MUFA 16:1: 0.014 G
MUFA 17:1: 0.002 G
MUFA 18:1: 0.099 G
MUFA 20:1: 0.009 G
MUFA 22:1: 0.002 G
MUFA 24:1 c: 0.01 G
Fatty acids, total polyunsaturated: 0.175 G
PUFA 18:2: 0.023 G
PUFA 18:3: 0.002 G
PUFA 20:2 n-6 c,c: 0.002 G
PUFA 20:3: 0.003 G
PUFA 20:4: 0.018 G
PUFA 20:5 n-3 (EPA): 0.015 G
PUFA 22:4: 0.002 G
PUFA 22:5 n-3 (DPA): 0.005 G
PUFA 22:6 n-3 (DHA): 0.105 G
Fatty acids, total trans: 0.02 G
Cholesterol: 47 MG
Tryptophan: 0.313 G
Threonine: 1.224 G
Isoleucine: 1.287 G
Leucine: 2.27 G
Lysine: 2.565 G
Methionine: 0.827 G
Cystine: 0.3 G
Phenylalanine: 1.091 G
Tyrosine: 0.943 G
Valine: 1.438 G
Arginine: 1.671 G
Histidine: 0.822 G
Alanine: 1.689 G
Aspartic acid: 2.86 G
Glutamic acid: 4.168 G
Glycine: 1.34 G
Proline: 0.988 G
Serine: 1.14 G
Fish, turbot, european, cooked, dry heat
SEAFOOD OR SEAFOOD PRODUCT (US CFR) Flesh from fish or shellfish. Includes seafood product analogs and seafood-based sausage or luncheon meat as well as such products as squid ink and clam juice.
FISH OR RELATED ORGANISM (EUROFIR) Flesh from marine or freshwater fish, molluscs, crustaceans, and other fauna such as reptiles, insects or frogs not in the Meats group..
1500 FINFISH AND SHELLFISH PRODUCTS (USDA SR)
TURBOT <SCIFAM>Scophthalmidae [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=172713]
[https://www.sciname.info/Default.asp?SciName=Psetta maxima (Linnaeus, 1758) ] [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=616195]
[https://www.fishbase.us/summary/SpeciesSummary.php?ID=1348]
[FAO ASFIS TUR]
[CEC 1993 1158]
[https://www.sciname.info/Default.asp?SciName=Psetta maxima maeotica (Pallas, 1811) ][CEC 1993 1159]
[https://www.sciname.info/Default.asp?SciName=Psetta maxima ][2010 FDA Seafood List]
SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
FULLY HEAT-TREATED Used when heat was applied to a food product for a time sufficient to fully change its flavor and textural characteristics and to cause significant chemical changes and/or destruction of enzyme and microbial activity. The product can be consumed without further cooking.
COOKED BY DRY HEAT Cooked at moderate to high levels of heat in which no liquid is added and only small amounts of fat may be added to prevent sticking.
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
ADJUNCT CHARACTERISTICS OF FOOD NOT KNOWN
Water: 70.45 G
Energy: 122 KCAL
Energy: 510 kJ
Protein: 20.58 G
Total lipid (fat): 3.78 G
Ash: 2.69 G
Calcium, Ca: 23 MG
Iron, Fe: 0.46 MG
Magnesium, Mg: 65 MG
Phosphorus, P: 165 MG
Potassium, K: 305 MG
Sodium, Na: 192 MG
Zinc, Zn: 0.28 MG
Copper, Cu: 0.047 MG
Manganese, Mn: 0.022 MG
Selenium, Se: 46.8 UG
Vitamin C, total ascorbic acid: 1.7 MG
Thiamin: 0.076 MG
Riboflavin: 0.097 MG
Niacin: 2.679 MG
Pantothenic acid: 0.658 MG
Vitamin B-6: 0.242 MG
Folate, total: 9 UG
Folate, food: 9 UG
Folate, DFE: 9 UG
Vitamin B-12: 2.54 UG
Vitamin A, RAE: 12 UG
Retinol: 12 UG
Vitamin A, IU: 40 IU
Cholesterol: 62 MG
Tryptophan: 0.23 G
Threonine: 0.902 G
Isoleucine: 0.948 G
Leucine: 1.672 G
Lysine: 1.89 G
Methionine: 0.609 G
Cystine: 0.221 G
Phenylalanine: 0.803 G
Tyrosine: 0.695 G
Valine: 1.06 G
Arginine: 1.231 G
Histidine: 0.606 G
Alanine: 1.244 G
Aspartic acid: 2.107 G
Glutamic acid: 3.072 G
Glycine: 0.988 G
Proline: 0.728 G
Serine: 0.84 G
Fish, turbot, european, raw
SEAFOOD OR SEAFOOD PRODUCT (US CFR) Flesh from fish or shellfish. Includes seafood product analogs and seafood-based sausage or luncheon meat as well as such products as squid ink and clam juice.
FISH OR RELATED ORGANISM (EUROFIR) Flesh from marine or freshwater fish, molluscs, crustaceans, and other fauna such as reptiles, insects or frogs not in the Meats group..
1500 FINFISH AND SHELLFISH PRODUCTS (USDA SR)
TURBOT <SCIFAM>Scophthalmidae [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=172713]
[https://www.sciname.info/Default.asp?SciName=Psetta maxima (Linnaeus, 1758) ] [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=616195]
[https://www.fishbase.us/summary/SpeciesSummary.php?ID=1348]
[FAO ASFIS TUR]
[CEC 1993 1158]
[https://www.sciname.info/Default.asp?SciName=Psetta maxima maeotica (Pallas, 1811) ][CEC 1993 1159]
[https://www.sciname.info/Default.asp?SciName=Psetta maxima ][2010 FDA Seafood List]
SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
NOT HEAT-TREATED Used when no heat treatment was applied or, if the extent of heat applied did not result in significant changes in the food.
COOKING METHOD NOT APPLICABLE
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
ADJUNCT CHARACTERISTICS OF FOOD NOT KNOWN
Water: 76.95 G
Energy: 95 KCAL
Energy: 397 kJ
Protein: 16.05 G
Total lipid (fat): 2.95 G
Ash: 2.1 G
Calcium, Ca: 18 MG
Iron, Fe: 0.36 MG
Magnesium, Mg: 51 MG
Phosphorus, P: 129 MG
Potassium, K: 238 MG
Sodium, Na: 150 MG
Zinc, Zn: 0.22 MG
Copper, Cu: 0.037 MG
Manganese, Mn: 0.017 MG
Selenium, Se: 36.5 UG
Vitamin C, total ascorbic acid: 1.7 MG
Thiamin: 0.066 MG
Riboflavin: 0.08 MG
Niacin: 2.2 MG
Pantothenic acid: 0.57 MG
Vitamin B-6: 0.21 MG
Folate, total: 8 UG
Folate, food: 8 UG
Folate, DFE: 8 UG
Vitamin B-12: 2.2 UG
Vitamin A, RAE: 11 UG
Retinol: 11 UG
Vitamin A, IU: 35 IU
Fatty acids, total saturated: 0.75 G
Fatty acids, total monounsaturated: 0.61 G
Fatty acids, total polyunsaturated: 0.88 G
Cholesterol: 48 MG
Tryptophan: 0.18 G
Threonine: 0.704 G
Isoleucine: 0.74 G
Leucine: 1.305 G
Lysine: 1.474 G
Methionine: 0.475 G
Cystine: 0.172 G
Phenylalanine: 0.627 G
Tyrosine: 0.542 G
Valine: 0.827 G
Arginine: 0.96 G
Histidine: 0.473 G
Alanine: 0.971 G
Aspartic acid: 1.644 G
Glutamic acid: 2.396 G
Glycine: 0.77 G
Proline: 0.568 G
Serine: 0.655 G
Fish, white, mixed species, baked or broiled, coated
Water: 65.45 G
Energy: 166 KCAL
Protein: 19.77 G
Total lipid (fat): 5.95 G
Carbohydrate, by difference: 7.79 G
Fiber, total dietary: 0.3 G
Sugars, Total: 0.14 G
Calcium, Ca: 20 MG
Iron, Fe: 0.96 MG
Magnesium, Mg: 28 MG
Phosphorus, P: 253 MG
Potassium, K: 298 MG
Sodium, Na: 348 MG
Zinc, Zn: 0.44 MG
Copper, Cu: 0.067 MG
Selenium, Se: 35.8 UG
Thiamin: 0.129 MG
Riboflavin: 0.102 MG
Niacin: 3.282 MG
Vitamin B-6: 0.169 MG
Folate, total: 31 UG
Folic acid: 13 UG
Folate, food: 18 UG
Folate, DFE: 40 UG
Choline, total: 61.4 MG
Vitamin B-12: 1.7 UG
Vitamin A, RAE: 23 UG
Retinol: 22 UG
Carotene, beta: 9 UG
Lutein + zeaxanthin: 7 UG
Vitamin E (alpha-tocopherol): 1.12 MG
Vitamin D (D2 + D3): 1.9 UG
Vitamin K (phylloquinone): 4.8 UG
Fatty acids, total saturated: 1.608 G
SFA 4:0: 0.032 G
SFA 6:0: 0.022 G
SFA 8:0: 0.013 G
SFA 10:0: 0.03 G
SFA 12:0: 0.036 G
SFA 14:0: 0.143 G
SFA 16:0: 0.953 G
SFA 18:0: 0.328 G
Fatty acids, total monounsaturated: 1.914 G
MUFA 16:1: 0.081 G
MUFA 18:1: 1.772 G
MUFA 20:1: 0.035 G
MUFA 22:1: 0.001 G
Fatty acids, total polyunsaturated: 1.712 G
PUFA 18:2: 1.366 G
PUFA 18:3: 0.175 G
PUFA 18:4: 0.002 G
PUFA 20:4: 0.018 G
PUFA 20:5 n-3 (EPA): 0.021 G
PUFA 22:5 n-3 (DPA): 0.025 G
PUFA 22:6 n-3 (DHA): 0.095 G
Cholesterol: 59 MG
Fish, white, mixed species, baked or broiled
Water: 71.32 G
Energy: 143 KCAL
Protein: 21.96 G
Total lipid (fat): 5.85 G
Carbohydrate, by difference: 0.01 G
Sugars, Total: 0.01 G
Calcium, Ca: 12 MG
Iron, Fe: 0.45 MG
Magnesium, Mg: 29 MG
Phosphorus, P: 281 MG
Potassium, K: 334 MG
Sodium, Na: 316 MG
Zinc, Zn: 0.4 MG
Copper, Cu: 0.058 MG
Selenium, Se: 40.2 UG
Thiamin: 0.039 MG
Riboflavin: 0.064 MG
Niacin: 3.103 MG
Vitamin B-6: 0.185 MG
Folate, total: 17 UG
Folate, food: 17 UG
Folate, DFE: 17 UG
Choline, total: 67.2 MG
Vitamin B-12: 1.99 UG
Vitamin A, RAE: 21 UG
Retinol: 21 UG
Carotene, beta: 9 UG
Vitamin E (alpha-tocopherol): 1.19 MG
Vitamin D (D2 + D3): 2.3 UG
Vitamin K (phylloquinone): 4.8 UG
Fatty acids, total saturated: 1.61 G
SFA 4:0: 0.032 G
SFA 6:0: 0.022 G
SFA 8:0: 0.013 G
SFA 10:0: 0.03 G
SFA 12:0: 0.036 G
SFA 14:0: 0.148 G
SFA 16:0: 0.955 G
SFA 18:0: 0.323 G
Fatty acids, total monounsaturated: 1.911 G
MUFA 16:1: 0.089 G
MUFA 18:1: 1.757 G
MUFA 20:1: 0.037 G
MUFA 22:1: 0.001 G
Fatty acids, total polyunsaturated: 1.676 G
PUFA 18:2: 1.304 G
PUFA 18:3: 0.174 G
PUFA 18:4: 0.002 G
PUFA 20:4: 0.021 G
PUFA 20:5 n-3 (EPA): 0.025 G
PUFA 22:5 n-3 (DPA): 0.03 G
PUFA 22:6 n-3 (DHA): 0.113 G
Cholesterol: 64 MG
Fish, white, mixed species, fried
Water: 58.77 G
Energy: 227 KCAL
Protein: 15.32 G
Total lipid (fat): 12.96 G
Carbohydrate, by difference: 11.72 G
Fiber, total dietary: 0.5 G
Sugars, Total: 0.2 G
Calcium, Ca: 21 MG
Iron, Fe: 1.17 MG
Magnesium, Mg: 23 MG
Phosphorus, P: 195 MG
Potassium, K: 228 MG
Sodium, Na: 405 MG
Zinc, Zn: 0.39 MG
Copper, Cu: 0.063 MG
Selenium, Se: 27.6 UG
Thiamin: 0.169 MG
Riboflavin: 0.112 MG
Niacin: 2.91 MG
Vitamin B-6: 0.108 MG
Folate, total: 35 UG
Folic acid: 20 UG
Folate, food: 15 UG
Folate, DFE: 48 UG
Choline, total: 47.8 MG
Vitamin B-12: 1.24 UG
Vitamin A, RAE: 3 UG
Retinol: 3 UG
Lutein + zeaxanthin: 10 UG
Vitamin E (alpha-tocopherol): 2.28 MG
Vitamin D (D2 + D3): 1.4 UG
Vitamin K (phylloquinone): 13.5 UG
Fatty acids, total saturated: 1.949 G
SFA 14:0: 0.028 G
SFA 16:0: 1.408 G
SFA 18:0: 0.416 G
Fatty acids, total monounsaturated: 5.022 G
MUFA 16:1: 0.083 G
MUFA 18:1: 4.832 G
MUFA 20:1: 0.09 G
Fatty acids, total polyunsaturated: 5.039 G
PUFA 18:2: 4.339 G
PUFA 18:3: 0.569 G
PUFA 18:4: 0.001 G
PUFA 20:4: 0.012 G
PUFA 20:5 n-3 (EPA): 0.015 G
PUFA 22:5 n-3 (DPA): 0.018 G
PUFA 22:6 n-3 (DHA): 0.069 G
Cholesterol: 43 MG
Fish, white, mixed species, grilled
Water: 73.12 G
Energy: 125 KCAL
Protein: 22.41 G
Total lipid (fat): 3.6 G
Calcium, Ca: 12 MG
Iron, Fe: 0.46 MG
Magnesium, Mg: 30 MG
Phosphorus, P: 286 MG
Potassium, K: 341 MG
Sodium, Na: 310 MG
Zinc, Zn: 0.41 MG
Copper, Cu: 0.06 MG
Selenium, Se: 41 UG
Thiamin: 0.04 MG
Riboflavin: 0.065 MG
Niacin: 3.168 MG
Vitamin B-6: 0.174 MG
Folate, total: 18 UG
Folate, food: 18 UG
Folate, DFE: 18 UG
Choline, total: 68.3 MG
Vitamin B-12: 2.03 UG
Vitamin A, RAE: 11 UG
Retinol: 11 UG
Carotene, beta: 4 UG
Vitamin E (alpha-tocopherol): 0.9 MG
Vitamin D (D2 + D3): 2.3 UG
Vitamin K (phylloquinone): 2.9 UG
Fatty acids, total saturated: 1.022 G
SFA 4:0: 0.016 G
SFA 6:0: 0.011 G
SFA 8:0: 0.007 G
SFA 10:0: 0.015 G
SFA 12:0: 0.018 G
SFA 14:0: 0.092 G
SFA 16:0: 0.633 G
SFA 18:0: 0.203 G
Fatty acids, total monounsaturated: 1.14 G
MUFA 16:1: 0.078 G
MUFA 18:1: 1.015 G
MUFA 20:1: 0.027 G
MUFA 22:1: 0.001 G
Fatty acids, total polyunsaturated: 1.008 G
PUFA 18:2: 0.709 G
PUFA 18:3: 0.098 G
PUFA 18:4: 0.002 G
PUFA 20:4: 0.02 G
PUFA 20:5 n-3 (EPA): 0.025 G
PUFA 22:5 n-3 (DPA): 0.03 G
PUFA 22:6 n-3 (DHA): 0.115 G
Cholesterol: 63 MG
Fish, white, mixed species, NFS
Water: 71.32 G
Energy: 143 KCAL
Protein: 21.96 G
Total lipid (fat): 5.85 G
Carbohydrate, by difference: 0.01 G
Sugars, Total: 0.01 G
Calcium, Ca: 12 MG
Iron, Fe: 0.45 MG
Magnesium, Mg: 29 MG
Phosphorus, P: 281 MG
Potassium, K: 334 MG
Sodium, Na: 316 MG
Zinc, Zn: 0.4 MG
Copper, Cu: 0.058 MG
Selenium, Se: 40.2 UG
Thiamin: 0.039 MG
Riboflavin: 0.064 MG
Niacin: 3.103 MG
Vitamin B-6: 0.185 MG
Folate, total: 17 UG
Folate, food: 17 UG
Folate, DFE: 17 UG
Choline, total: 67.2 MG
Vitamin B-12: 1.99 UG
Vitamin A, RAE: 21 UG
Retinol: 21 UG
Carotene, beta: 9 UG
Vitamin E (alpha-tocopherol): 1.19 MG
Vitamin D (D2 + D3): 2.3 UG
Vitamin K (phylloquinone): 4.8 UG
Fatty acids, total saturated: 1.61 G
SFA 4:0: 0.032 G
SFA 6:0: 0.022 G
SFA 8:0: 0.013 G
SFA 10:0: 0.03 G
SFA 12:0: 0.036 G
SFA 14:0: 0.148 G
SFA 16:0: 0.955 G
SFA 18:0: 0.323 G
Fatty acids, total monounsaturated: 1.911 G
MUFA 16:1: 0.089 G
MUFA 18:1: 1.757 G
MUFA 20:1: 0.037 G
MUFA 22:1: 0.001 G
Fatty acids, total polyunsaturated: 1.676 G
PUFA 18:2: 1.304 G
PUFA 18:3: 0.174 G
PUFA 18:4: 0.002 G
PUFA 20:4: 0.021 G
PUFA 20:5 n-3 (EPA): 0.025 G
PUFA 22:5 n-3 (DPA): 0.03 G
PUFA 22:6 n-3 (DHA): 0.113 G
Cholesterol: 64 MG
Fish, white, mixed species, steamed
Water: 75.76 G
Energy: 104 KCAL
Protein: 22.33 G
Total lipid (fat): 1.33 G
Calcium, Ca: 11 MG
Iron, Fe: 0.46 MG
Magnesium, Mg: 30 MG
Phosphorus, P: 285 MG
Potassium, K: 339 MG
Sodium, Na: 199 MG
Zinc, Zn: 0.4 MG
Copper, Cu: 0.059 MG
Selenium, Se: 40.9 UG
Thiamin: 0.04 MG
Riboflavin: 0.065 MG
Niacin: 3.157 MG
Vitamin B-6: 0.159 MG
Folate, total: 18 UG
Folate, food: 18 UG
Folate, DFE: 18 UG
Choline, total: 67.9 MG
Vitamin B-12: 2.02 UG
Vitamin A, RAE: 1 UG
Retinol: 1 UG
Vitamin E (alpha-tocopherol): 0.59 MG
Vitamin D (D2 + D3): 2.3 UG
Vitamin K (phylloquinone): 0.9 UG
Fatty acids, total saturated: 0.423 G
SFA 12:0: 0.001 G
SFA 14:0: 0.035 G
SFA 16:0: 0.304 G
SFA 18:0: 0.081 G
Fatty acids, total monounsaturated: 0.361 G
MUFA 16:1: 0.065 G
MUFA 18:1: 0.266 G
MUFA 20:1: 0.016 G
MUFA 22:1: 0.001 G
Fatty acids, total polyunsaturated: 0.333 G
PUFA 18:2: 0.111 G
PUFA 18:3: 0.021 G
PUFA 18:4: 0.002 G
PUFA 20:4: 0.02 G
PUFA 20:5 n-3 (EPA): 0.025 G
PUFA 22:5 n-3 (DPA): 0.03 G
PUFA 22:6 n-3 (DHA): 0.115 G
Cholesterol: 61 MG
Fish, whitefish, broad, head, eyes, cheeks and soft bones (Alaska Native)
SEAFOOD OR SEAFOOD PRODUCT (US CFR) Flesh from fish or shellfish. Includes seafood product analogs and seafood-based sausage or luncheon meat as well as such products as squid ink and clam juice.
FISH OR RELATED ORGANISM (EUROFIR) Flesh from marine or freshwater fish, molluscs, crustaceans, and other fauna such as reptiles, insects or frogs not in the Meats group..
3500 ETHNIC FOODS (USDA SR)
LARGE-BOTTOM POLLAN <SCIFAM>Salmonidae [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=161931]
[https://www.sciname.info/Default.asp?SciName=Coregonus nasus (Pallas, 1776) ] [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=161936]
[https://www.fishbase.us/summary/SpeciesSummary.php?ID=2674]
[FAO ASFIS CIQ]
[CEC 1993 234]
SKELETAL MEAT PART, WITH BONE OR SHELL
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
NOT HEAT-TREATED Used when no heat treatment was applied or, if the extent of heat applied did not result in significant changes in the food.
COOKING METHOD NOT APPLICABLE
TREATMENT APPLIED NOT KNOWN Used when it is not known whether any of the treatments listed here have been applied to a food product. If it is known that no treatment was applied, use *NO TREATMENT APPLIED*.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
ALASKAN NATIVE FOOD CLAIM OR USE
ALASKA US FDA 1995 Code: US02
ADJUNCT CHARACTERISTICS OF FOOD NOT KNOWN
Water: 76.3 G
Energy: 107 KCAL
Energy: 447 kJ
Protein: 18.6 G
Total lipid (fat): 3.6 G
Ash: 1.5 G
Iron, Fe: 3.9 MG
Phosphorus, P: 242 MG
Fish, whitefish, broad, liver (Alaska Native)
SEAFOOD OR SEAFOOD PRODUCT (US CFR) Flesh from fish or shellfish. Includes seafood product analogs and seafood-based sausage or luncheon meat as well as such products as squid ink and clam juice.
SEAFOOD PRODUCT (EUROFIR) includes fish offal; a food product whose predominant constituent is fish (e.g. dried and salted fish, smoked fish, canned fish, pickled fish, restructured fish and fish analogues, surimi; fish paste, pt).
3500 ETHNIC FOODS (USDA SR)
LARGE-BOTTOM POLLAN <SCIFAM>Salmonidae [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=161931]
[https://www.sciname.info/Default.asp?SciName=Coregonus nasus (Pallas, 1776) ] [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=161936]
[https://www.fishbase.us/summary/SpeciesSummary.php?ID=2674]
[FAO ASFIS CIQ]
[CEC 1993 234]
LIVER
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
NOT HEAT-TREATED Used when no heat treatment was applied or, if the extent of heat applied did not result in significant changes in the food.
COOKING METHOD NOT APPLICABLE
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
ALASKAN NATIVE FOOD CLAIM OR USE
ALASKA US FDA 1995 Code: US02
ADJUNCT CHARACTERISTICS OF FOOD NOT KNOWN
Water: 76.1 G
Energy: 104 KCAL
Energy: 435 kJ
Protein: 11 G
Total lipid (fat): 4.4 G
Ash: 3.4 G
Carbohydrate, by difference: 5.1 G
Calcium, Ca: 53 MG
Iron, Fe: 8.6 MG
Phosphorus, P: 297 MG
Thiamin: 0.18 MG
Riboflavin: 0.54 MG
Niacin: 2.7 MG
Vitamin A, IU: 1510 IU
Fish, whitefish, dried (Alaska Native)
SEAFOOD OR SEAFOOD PRODUCT (US CFR) Flesh from fish or shellfish. Includes seafood product analogs and seafood-based sausage or luncheon meat as well as such products as squid ink and clam juice.
FISH OR RELATED ORGANISM (EUROFIR) Flesh from marine or freshwater fish, molluscs, crustaceans, and other fauna such as reptiles, insects or frogs not in the Meats group..
3500 ETHNIC FOODS (USDA SR)
LARGE-BOTTOM POLLAN <SCIFAM>Salmonidae [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=161931]
[https://www.sciname.info/Default.asp?SciName=Coregonus nasus (Pallas, 1776) ] [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=161936]
[https://www.fishbase.us/summary/SpeciesSummary.php?ID=2674]
[FAO ASFIS CIQ]
[CEC 1993 234]
EGG Fish roe are indexed under *OVARY, ROE*. Poultry, game bird or turtle eggs.
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
NOT HEAT-TREATED Used when no heat treatment was applied or, if the extent of heat applied did not result in significant changes in the food.
COOKING METHOD NOT APPLICABLE
WATER REMOVED Used for a liquid or solid product from which a significant amount of water (25% or more of the original weight of the water) has been removed. If dehydration is the primary preservation method, also index *DEHYDRATED OR DRIED*. For soups that require the addition of water, use the appropriate narrower term regardless of whether water was removed or not. Do not use for products that have been rehydrated.
NATURALLY DRIED Dried by natural heat, usually through exposure to the sun. Includes field-dried products such as grains and dry beans. These products are included also if they have been artificially dried to return them to normal dry state, e.g. grain that has been artificially dried after harvest.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
ALASKAN NATIVE FOOD CLAIM OR USE
ALASKA US FDA 1995 Code: US02
ADJUNCT CHARACTERISTICS OF FOOD NOT KNOWN
Water: 20.59 G
Energy: 371 KCAL
Energy: 1551 kJ
Protein: 62.44 G
Total lipid (fat): 13.44 G
Ash: 5.57 G
Calcium, Ca: 810 MG
Iron, Fe: 4.1 MG
Magnesium, Mg: 85 MG
Phosphorus, P: 1040 MG
Potassium, K: 1080 MG
Sodium, Na: 200 MG
Zinc, Zn: 5 MG
Copper, Cu: 0.18 MG
Manganese, Mn: 0.23 MG
Selenium, Se: 113 UG
Thiamin: 0.053 MG
Riboflavin: 0.438 MG
Niacin: 11.2 MG
Pantothenic acid: 2.57 MG
Vitamin B-6: 0.365 MG
Folate, total: 11 UG
Folate, food: 11 UG
Folate, DFE: 11 UG
Choline, total: 205.6 MG
Betaine: 88.3 MG
Vitamin B-12: 18.4 UG
Vitamin A, RAE: 39 UG
Retinol: 39 UG
Vitamin A, IU: 131 IU
Vitamin E (alpha-tocopherol): 0.66 MG
Vitamin K (phylloquinone): 1.3 UG
Vitamin K (Menaquinone-4): 0.5 UG
Fatty acids, total saturated: 2.85 G
SFA 12:0: 0.06 G
SFA 14:0: 0.32 G
SFA 15:0: 0.09 G
SFA 16:0: 1.9 G
SFA 17:0: 0.08 G
SFA 18:0: 0.4 G
Fatty acids, total monounsaturated: 4.38 G
MUFA 14:1: 0.01 G
MUFA 15:1: 0.02 G
MUFA 16:1: 1.42 G
MUFA 18:1: 2.45 G
MUFA 20:1: 0.39 G
MUFA 22:1: 0.07 G
MUFA 24:1 c: 0.02 G
Fatty acids, total polyunsaturated: 2.16 G
PUFA 18:2: 0.26 G
PUFA 18:3: 0.28 G
PUFA 18:4: 0.06 G
PUFA 20:2 n-6 c,c: 0.05 G
PUFA 20:3: 0.05 G
PUFA 20:4: 0.17 G
PUFA 20:5 n-3 (EPA): 0.42 G
PUFA 21:5: 0.01 G
PUFA 22:4: 0.03 G
PUFA 22:5 n-3 (DPA): 0.18 G
PUFA 22:6 n-3 (DHA): 0.65 G
Cholesterol: 266 MG
Tryptophan: 0.58 G
Threonine: 2.47 G
Isoleucine: 2.26 G
Leucine: 4.11 G
Lysine: 4.77 G
Methionine: 1.74 G
Cystine: 0.5 G
Phenylalanine: 2.34 G
Tyrosine: 1.74 G
Valine: 2.61 G
Arginine: 3.61 G
Histidine: 1.3 G
Alanine: 3.78 G
Aspartic acid: 5.67 G
Glutamic acid: 8.1 G
Glycine: 4.37 G
Proline: 2.98 G
Serine: 2.34 G
Fish, whitefish, eggs (Alaska Native)
SEAFOOD OR SEAFOOD PRODUCT (US CFR) Flesh from fish or shellfish. Includes seafood product analogs and seafood-based sausage or luncheon meat as well as such products as squid ink and clam juice.
FISH OR RELATED ORGANISM (EUROFIR) Flesh from marine or freshwater fish, molluscs, crustaceans, and other fauna such as reptiles, insects or frogs not in the Meats group..
3500 ETHNIC FOODS (USDA SR)
LARGE-BOTTOM POLLAN <SCIFAM>Salmonidae [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=161931]
[https://www.sciname.info/Default.asp?SciName=Coregonus nasus (Pallas, 1776) ] [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=161936]
[https://www.fishbase.us/summary/SpeciesSummary.php?ID=2674]
[FAO ASFIS CIQ]
[CEC 1993 234]
OVARY, ROE The female reproductive organs of animals (e.g., fish roe, coral of a lobster).
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
NOT HEAT-TREATED Used when no heat treatment was applied or, if the extent of heat applied did not result in significant changes in the food.
COOKING METHOD NOT APPLICABLE
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
ALASKAN NATIVE FOOD CLAIM OR USE
ALASKA US FDA 1995 Code: US02
ADJUNCT CHARACTERISTICS OF FOOD NOT KNOWN
Water: 76.24 G
Energy: 104 KCAL
Energy: 436 kJ
Protein: 14.66 G
Total lipid (fat): 2.88 G
Ash: 1.33 G
Carbohydrate, by difference: 4.89 G
Calcium, Ca: 46 MG
Iron, Fe: 5.95 MG
Magnesium, Mg: 30 MG
Phosphorus, P: 306 MG
Potassium, K: 190 MG
Sodium, Na: 160 MG
Zinc, Zn: 2.1 MG
Copper, Cu: 0.22 MG
Manganese, Mn: 0.22 MG
Selenium, Se: 92.8 UG
Vitamin C, total ascorbic acid: 12 MG
Thiamin: 0.088 MG
Riboflavin: 0.403 MG
Niacin: 0.956 MG
Pantothenic acid: 1.06 MG
Vitamin B-6: 0.159 MG
Folate, total: 53 UG
Folate, food: 53 UG
Folate, DFE: 53 UG
Choline, total: 247.5 MG
Betaine: 8.2 MG
Vitamin B-12: 56.4 UG
Vitamin A, RAE: 91 UG
Retinol: 91 UG
Vitamin A, IU: 305 IU
Vitamin E (alpha-tocopherol): 2.68 MG
Tocopherol, beta: 0.01 MG
Tocopherol, gamma: 0.02 MG
Vitamin K (phylloquinone): 0.6 UG
Vitamin K (Menaquinone-4): 0.6 UG
Fatty acids, total saturated: 0.496 G
SFA 14:0: 0.045 G
SFA 15:0: 0.009 G
SFA 16:0: 0.361 G
SFA 17:0: 0.018 G
SFA 18:0: 0.063 G
Fatty acids, total monounsaturated: 1.046 G
MUFA 16:1: 0.254 G
MUFA 18:1: 0.742 G
MUFA 20:1: 0.045 G
MUFA 24:1 c: 0.005 G
Fatty acids, total polyunsaturated: 1.073 G
PUFA 18:2: 0.073 G
PUFA 18:3: 0.073 G
PUFA 18:4: 0.037 G
PUFA 20:2 n-6 c,c: 0.018 G
PUFA 20:3: 0.028 G
PUFA 20:4: 0.124 G
PUFA 20:5 n-3 (EPA): 0.225 G
PUFA 21:5: 0.005 G
PUFA 22:4: 0.028 G
PUFA 22:5 n-3 (DPA): 0.133 G
PUFA 22:6 n-3 (DHA): 0.33 G
Cholesterol: 439 MG
Tryptophan: 0.28 G
Threonine: 1.01 G
Isoleucine: 1.07 G
Leucine: 1.64 G
Lysine: 1.6 G
Methionine: 0.56 G
Cystine: 0.23 G
Phenylalanine: 0.9 G
Tyrosine: 0.76 G
Valine: 1.28 G
Arginine: 1.06 G
Histidine: 0.53 G
Alanine: 1.64 G
Aspartic acid: 1.58 G
Glutamic acid: 2.18 G
Glycine: 0.5 G
Proline: 1.1 G
Serine: 1.18 G
Fish, whitefish, mixed species, cooked, dry heat
SEAFOOD OR SEAFOOD PRODUCT (US CFR) Flesh from fish or shellfish. Includes seafood product analogs and seafood-based sausage or luncheon meat as well as such products as squid ink and clam juice.
FISH OR RELATED ORGANISM (EUROFIR) Flesh from marine or freshwater fish, molluscs, crustaceans, and other fauna such as reptiles, insects or frogs not in the Meats group..
1500 FINFISH AND SHELLFISH PRODUCTS (USDA SR)
WHITEFISH OR CISCO <SCIFAM>Salmonidae [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=161931]
<SCISUBFAM>Coregoninae [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=623284]
<SCISUNFAM>Coregoninae [CEC 1993 255]
SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
FULLY HEAT-TREATED Used when heat was applied to a food product for a time sufficient to fully change its flavor and textural characteristics and to cause significant chemical changes and/or destruction of enzyme and microbial activity. The product can be consumed without further cooking.
COOKED BY DRY HEAT Cooked at moderate to high levels of heat in which no liquid is added and only small amounts of fat may be added to prevent sticking.
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
ADJUNCT CHARACTERISTICS OF FOOD NOT KNOWN
Water: 65.09 G
Energy: 172 KCAL
Energy: 720 kJ
Protein: 24.47 G
Total lipid (fat): 7.51 G
Ash: 1.44 G
Calcium, Ca: 33 MG
Iron, Fe: 0.47 MG
Magnesium, Mg: 42 MG
Phosphorus, P: 346 MG
Potassium, K: 406 MG
Sodium, Na: 65 MG
Zinc, Zn: 1.27 MG
Copper, Cu: 0.092 MG
Manganese, Mn: 0.086 MG
Selenium, Se: 16.2 UG
Thiamin: 0.171 MG
Riboflavin: 0.154 MG
Niacin: 3.846 MG
Pantothenic acid: 0.865 MG
Vitamin B-6: 0.346 MG
Folate, total: 17 UG
Folate, food: 17 UG
Folate, DFE: 17 UG
Vitamin B-12: 0.96 UG
Vitamin A, RAE: 39 UG
Retinol: 39 UG
Vitamin A, IU: 131 IU
Fatty acids, total saturated: 1.162 G
SFA 14:0: 0.14 G
SFA 16:0: 0.768 G
SFA 18:0: 0.254 G
Fatty acids, total monounsaturated: 2.559 G
MUFA 16:1: 0.667 G
MUFA 18:1: 1.727 G
MUFA 20:1: 0.133 G
MUFA 22:1: 0.032 G
Fatty acids, total polyunsaturated: 2.755 G
PUFA 18:2: 0.349 G
PUFA 18:3: 0.235 G
PUFA 18:4: 0.064 G
PUFA 20:4: 0.286 G
PUFA 20:5 n-3 (EPA): 0.406 G
PUFA 22:5 n-3 (DPA): 0.209 G
PUFA 22:6 n-3 (DHA): 1.206 G
Cholesterol: 77 MG
Tryptophan: 0.274 G
Threonine: 1.073 G
Isoleucine: 1.128 G
Leucine: 1.989 G
Lysine: 2.248 G
Methionine: 0.724 G
Cystine: 0.262 G
Phenylalanine: 0.955 G
Tyrosine: 0.826 G
Valine: 1.261 G
Arginine: 1.465 G
Histidine: 0.721 G
Alanine: 1.48 G
Aspartic acid: 2.506 G
Glutamic acid: 3.654 G
Glycine: 1.175 G
Proline: 0.865 G
Serine: 0.999 G
Fish, whitefish, mixed species, raw (Alaska Native)
SEAFOOD OR SEAFOOD PRODUCT (US CFR) Flesh from fish or shellfish. Includes seafood product analogs and seafood-based sausage or luncheon meat as well as such products as squid ink and clam juice.
FISH OR RELATED ORGANISM (EUROFIR) Flesh from marine or freshwater fish, molluscs, crustaceans, and other fauna such as reptiles, insects or frogs not in the Meats group..
3500 ETHNIC FOODS (USDA SR)
WHITEFISH OR CISCO <SCIFAM>Salmonidae [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=161931]
<SCISUBFAM>Coregoninae [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=623284]
<SCISUNFAM>Coregoninae [CEC 1993 255]
SKELETAL MEAT PART Carcass meat from any type of animal including poultry and seafood. Includes retail and wholesale cuts other than organ meat. Refers to the whole carcass or parts.
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
NOT HEAT-TREATED Used when no heat treatment was applied or, if the extent of heat applied did not result in significant changes in the food.
COOKING METHOD NOT APPLICABLE
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
ALASKAN NATIVE FOOD CLAIM OR USE
ALASKA US FDA 1995 Code: US02
ADJUNCT CHARACTERISTICS OF FOOD NOT KNOWN
Water: 72.8 G
Energy: 131 KCAL
Energy: 546 kJ
Protein: 18.9 G
Total lipid (fat): 6.1 G
Ash: 2.2 G
Iron, Fe: 0.29 MG
Magnesium, Mg: 33 MG
Phosphorus, P: 280 MG
Potassium, K: 317 MG
Sodium, Na: 51 MG
Zinc, Zn: 0.99 MG
Copper, Cu: 0.072 MG
Thiamin: 0.13 MG
Riboflavin: 0.13 MG
Vitamin A, IU: 540 IU
Fatty acids, total saturated: 1.37 G
Fatty acids, total monounsaturated: 2.56 G
Fatty acids, total polyunsaturated: 1.82 G
PUFA 18:2: 0.29 G
PUFA 18:3: 0.24 G
Cholesterol: 55 MG
Fish, whitefish, mixed species, raw
SEAFOOD OR SEAFOOD PRODUCT (US CFR) Flesh from fish or shellfish. Includes seafood product analogs and seafood-based sausage or luncheon meat as well as such products as squid ink and clam juice.
FISH OR RELATED ORGANISM (EUROFIR) Flesh from marine or freshwater fish, molluscs, crustaceans, and other fauna such as reptiles, insects or frogs not in the Meats group..
1500 FINFISH AND SHELLFISH PRODUCTS (USDA SR)
COMMON WHITEFISH <SCIFAM>Salmonidae [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=161931]
[https://www.sciname.info/Default.asp?SciName=Coregonus lavaretus (Linnaeus, 1758) ] [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=161950]
[https://www.fishbase.us/summary/SpeciesSummary.php?ID=232]
[https://www.sciname.info/Default.asp?SciName=Coregonus lavaretus Dybowski 1874 ][FAO ASFIS PLN]
[CEC 1993 232]
SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
NOT HEAT-TREATED Used when no heat treatment was applied or, if the extent of heat applied did not result in significant changes in the food.
COOKING METHOD NOT APPLICABLE
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
ADJUNCT CHARACTERISTICS OF FOOD NOT KNOWN
Water: 72.77 G
Energy: 134 KCAL
Energy: 561 kJ
Protein: 19.09 G
Total lipid (fat): 5.86 G
Ash: 1.12 G
Calcium, Ca: 26 MG
Iron, Fe: 0.37 MG
Magnesium, Mg: 33 MG
Phosphorus, P: 270 MG
Potassium, K: 317 MG
Sodium, Na: 51 MG
Zinc, Zn: 0.99 MG
Copper, Cu: 0.072 MG
Manganese, Mn: 0.067 MG
Selenium, Se: 12.6 UG
Thiamin: 0.14 MG
Riboflavin: 0.12 MG
Niacin: 3 MG
Pantothenic acid: 0.75 MG
Vitamin B-6: 0.3 MG
Folate, total: 15 UG
Folate, food: 15 UG
Folate, DFE: 15 UG
Choline, total: 65 MG
Vitamin B-12: 1 UG
Vitamin A, RAE: 36 UG
Retinol: 36 UG
Vitamin A, IU: 120 IU
Vitamin E (alpha-tocopherol): 0.2 MG
Vitamin D (D2 + D3), International Units: 478 IU
Vitamin D (D2 + D3): 12 UG
Vitamin D3 (cholecalciferol): 12 UG
Vitamin K (phylloquinone): 0.1 UG
Fatty acids, total saturated: 0.906 G
SFA 14:0: 0.109 G
SFA 16:0: 0.599 G
SFA 18:0: 0.198 G
Fatty acids, total monounsaturated: 1.996 G
MUFA 16:1: 0.52 G
MUFA 18:1: 1.347 G
MUFA 20:1: 0.104 G
MUFA 22:1: 0.025 G
Fatty acids, total polyunsaturated: 2.149 G
PUFA 18:2: 0.272 G
PUFA 18:3: 0.183 G
PUFA 18:4: 0.05 G
PUFA 20:4: 0.223 G
PUFA 20:5 n-3 (EPA): 0.317 G
PUFA 22:5 n-3 (DPA): 0.163 G
PUFA 22:6 n-3 (DHA): 0.941 G
Cholesterol: 60 MG
Tryptophan: 0.214 G
Threonine: 0.837 G
Isoleucine: 0.88 G
Leucine: 1.551 G
Lysine: 1.753 G
Methionine: 0.565 G
Cystine: 0.205 G
Phenylalanine: 0.745 G
Tyrosine: 0.644 G
Valine: 0.983 G
Arginine: 1.142 G
Histidine: 0.562 G
Alanine: 1.154 G
Aspartic acid: 1.955 G
Glutamic acid: 2.849 G
Glycine: 0.916 G
Proline: 0.675 G
Serine: 0.779 G
Fish, whitefish, mixed species, smoked
SEAFOOD OR SEAFOOD PRODUCT (US CFR) Flesh from fish or shellfish. Includes seafood product analogs and seafood-based sausage or luncheon meat as well as such products as squid ink and clam juice.
FISH OR RELATED ORGANISM (EUROFIR) Flesh from marine or freshwater fish, molluscs, crustaceans, and other fauna such as reptiles, insects or frogs not in the Meats group..
1500 FINFISH AND SHELLFISH PRODUCTS (USDA SR)
COMMON WHITEFISH <SCIFAM>Salmonidae [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=161931]
[https://www.sciname.info/Default.asp?SciName=Coregonus lavaretus (Linnaeus, 1758) ] [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=161950]
[https://www.fishbase.us/summary/SpeciesSummary.php?ID=232]
[https://www.sciname.info/Default.asp?SciName=Coregonus lavaretus Dybowski 1874 ][FAO ASFIS PLN]
[CEC 1993 232]
SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
EXTENT OF HEAT TREATMENT NOT KNOWN Used only when no information is available about the use of or degree of heat treatment performed.
COOKING METHOD NOT KNOWN
SMOKED OR SMOKE-FLAVORED Used for food products that are flavored by smoke infiltration or by adding smoke concentrate. If smoking also includes heat treatment, index the proper heat treatment under *PRESERVED BY HEAT TREATMENT [J0120]*. Smoking is the process of flavoring, cooking, or preserving food by exposing it to the smoke from burning or smoldering plant materials, most often wood. Meats and fish are the most common smoked foods, though cheeses, vegetables, and ingredients used to make beverages such as whisky, rauchbier and lapsang souchong tea are also smoked. [Wikipedia]
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
ADJUNCT CHARACTERISTICS OF FOOD NOT KNOWN
Water: 70.83 G
Energy: 108 KCAL
Energy: 452 kJ
Protein: 23.4 G
Total lipid (fat): 0.93 G
Ash: 5.06 G
Calcium, Ca: 18 MG
Iron, Fe: 0.5 MG
Magnesium, Mg: 23 MG
Phosphorus, P: 132 MG
Potassium, K: 423 MG
Sodium, Na: 1019 MG
Zinc, Zn: 0.49 MG
Copper, Cu: 0.315 MG
Manganese, Mn: 0.034 MG
Selenium, Se: 13.5 UG
Thiamin: 0.032 MG
Riboflavin: 0.101 MG
Niacin: 2.4 MG
Pantothenic acid: 0.104 MG
Vitamin B-6: 0.389 MG
Folate, total: 7 UG
Folate, food: 7 UG
Folate, DFE: 7 UG
Choline, total: 95 MG
Vitamin B-12: 3.26 UG
Vitamin A, RAE: 57 UG
Retinol: 57 UG
Vitamin A, IU: 190 IU
Vitamin E (alpha-tocopherol): 0.21 MG
Vitamin D (D2 + D3), International Units: 512 IU
Vitamin D (D2 + D3): 12.8 UG
Vitamin D3 (cholecalciferol): 12.8 UG
Vitamin K (phylloquinone): 0.1 UG
Fatty acids, total saturated: 0.228 G
SFA 14:0: 0.007 G
SFA 16:0: 0.177 G
SFA 18:0: 0.044 G
Fatty acids, total monounsaturated: 0.278 G
MUFA 16:1: 0.026 G
MUFA 18:1: 0.205 G
MUFA 20:1: 0.023 G
MUFA 22:1: 0.024 G
Fatty acids, total polyunsaturated: 0.293 G
PUFA 18:2: 0.084 G
PUFA 20:5 n-3 (EPA): 0.048 G
PUFA 22:5 n-3 (DPA): 0.005 G
PUFA 22:6 n-3 (DHA): 0.156 G
Cholesterol: 33 MG
Tryptophan: 0.262 G
Threonine: 1.026 G
Isoleucine: 1.078 G
Leucine: 1.902 G
Lysine: 2.149 G
Methionine: 0.693 G
Cystine: 0.251 G
Phenylalanine: 0.914 G
Tyrosine: 0.79 G
Valine: 1.206 G
Arginine: 1.4 G
Histidine: 0.689 G
Alanine: 1.415 G
Aspartic acid: 2.396 G
Glutamic acid: 3.493 G
Glycine: 1.123 G
Proline: 0.827 G
Serine: 0.955 G
Fish, whiting, baked or broiled, coated
Water: 64.63 G
Energy: 174 KCAL
Protein: 20.47 G
Total lipid (fat): 6.22 G
Carbohydrate, by difference: 7.79 G
Fiber, total dietary: 0.3 G
Sugars, Total: 0.14 G
Calcium, Ca: 60 MG
Iron, Fe: 0.94 MG
Magnesium, Mg: 25 MG
Phosphorus, P: 248 MG
Potassium, K: 278 MG
Sodium, Na: 339 MG
Zinc, Zn: 1.02 MG
Copper, Cu: 0.051 MG
Selenium, Se: 35.7 UG
Thiamin: 0.146 MG
Riboflavin: 0.095 MG
Niacin: 2.044 MG
Vitamin B-6: 0.185 MG
Folate, total: 28 UG
Folic acid: 13 UG
Folate, food: 15 UG
Folate, DFE: 37 UG
Choline, total: 73 MG
Vitamin B-12: 2.18 UG
Vitamin A, RAE: 49 UG
Retinol: 48 UG
Carotene, beta: 9 UG
Lutein + zeaxanthin: 7 UG
Vitamin E (alpha-tocopherol): 0.94 MG
Vitamin D (D2 + D3): 1.5 UG
Vitamin K (phylloquinone): 4.2 UG
Fatty acids, total saturated: 1.519 G
SFA 4:0: 0.032 G
SFA 6:0: 0.022 G
SFA 8:0: 0.013 G
SFA 10:0: 0.03 G
SFA 12:0: 0.036 G
SFA 14:0: 0.161 G
SFA 16:0: 0.869 G
SFA 18:0: 0.295 G
Fatty acids, total monounsaturated: 1.91 G
MUFA 16:1: 0.113 G
MUFA 18:1: 1.724 G
MUFA 20:1: 0.053 G
MUFA 22:1: 0.004 G
Fatty acids, total polyunsaturated: 1.879 G
PUFA 18:2: 1.296 G
PUFA 18:3: 0.194 G
PUFA 18:4: 0.043 G
PUFA 20:4: 0.083 G
PUFA 20:5 n-3 (EPA): 0.098 G
PUFA 22:5 n-3 (DPA): 0.019 G
PUFA 22:6 n-3 (DHA): 0.137 G
Cholesterol: 78 MG
Fish, whiting, baked or broiled
Water: 70.39 G
Energy: 153 KCAL
Protein: 22.75 G
Total lipid (fat): 6.16 G
Carbohydrate, by difference: 0.01 G
Sugars, Total: 0.01 G
Calcium, Ca: 60 MG
Iron, Fe: 0.43 MG
Magnesium, Mg: 26 MG
Phosphorus, P: 276 MG
Potassium, K: 310 MG
Sodium, Na: 305 MG
Zinc, Zn: 1.09 MG
Copper, Cu: 0.039 MG
Selenium, Se: 39.9 UG
Thiamin: 0.059 MG
Riboflavin: 0.055 MG
Niacin: 1.615 MG
Vitamin B-6: 0.203 MG
Folate, total: 15 UG
Folate, food: 15 UG
Folate, DFE: 15 UG
Choline, total: 81.1 MG
Vitamin B-12: 2.57 UG
Vitamin A, RAE: 52 UG
Retinol: 51 UG
Carotene, beta: 9 UG
Vitamin E (alpha-tocopherol): 0.98 MG
Vitamin D (D2 + D3): 1.8 UG
Vitamin K (phylloquinone): 4.1 UG
Fatty acids, total saturated: 1.501 G
SFA 4:0: 0.032 G
SFA 6:0: 0.022 G
SFA 8:0: 0.013 G
SFA 10:0: 0.03 G
SFA 12:0: 0.036 G
SFA 14:0: 0.17 G
SFA 16:0: 0.852 G
SFA 18:0: 0.283 G
Fatty acids, total monounsaturated: 1.902 G
MUFA 16:1: 0.127 G
MUFA 18:1: 1.696 G
MUFA 20:1: 0.059 G
MUFA 22:1: 0.005 G
Fatty acids, total polyunsaturated: 1.873 G
PUFA 18:2: 1.22 G
PUFA 18:3: 0.195 G
PUFA 18:4: 0.051 G
PUFA 20:4: 0.099 G
PUFA 20:5 n-3 (EPA): 0.116 G
PUFA 22:5 n-3 (DPA): 0.023 G
PUFA 22:6 n-3 (DHA): 0.163 G
Cholesterol: 87 MG
Fish, whiting, fried
Water: 58.17 G
Energy: 233 KCAL
Protein: 15.84 G
Total lipid (fat): 13.17 G
Carbohydrate, by difference: 11.72 G
Fiber, total dietary: 0.5 G
Sugars, Total: 0.2 G
Calcium, Ca: 51 MG
Iron, Fe: 1.15 MG
Magnesium, Mg: 21 MG
Phosphorus, P: 192 MG
Potassium, K: 214 MG
Sodium, Na: 398 MG
Zinc, Zn: 0.82 MG
Copper, Cu: 0.051 MG
Selenium, Se: 27.5 UG
Thiamin: 0.181 MG
Riboflavin: 0.106 MG
Niacin: 2.015 MG
Vitamin B-6: 0.119 MG
Folate, total: 33 UG
Folic acid: 20 UG
Folate, food: 14 UG
Folate, DFE: 47 UG
Choline, total: 56.3 MG
Vitamin B-12: 1.6 UG
Vitamin A, RAE: 22 UG
Retinol: 22 UG
Lutein + zeaxanthin: 10 UG
Vitamin E (alpha-tocopherol): 2.14 MG
Vitamin D (D2 + D3): 1.1 UG
Vitamin K (phylloquinone): 13.1 UG
Fatty acids, total saturated: 1.885 G
SFA 14:0: 0.041 G
SFA 16:0: 1.348 G
SFA 18:0: 0.392 G
Fatty acids, total monounsaturated: 5.019 G
MUFA 16:1: 0.107 G
MUFA 18:1: 4.797 G
MUFA 20:1: 0.104 G
MUFA 22:1: 0.003 G
Fatty acids, total polyunsaturated: 5.161 G
PUFA 18:2: 4.288 G
PUFA 18:3: 0.582 G
PUFA 18:4: 0.031 G
PUFA 20:4: 0.06 G
PUFA 20:5 n-3 (EPA): 0.071 G
PUFA 22:5 n-3 (DPA): 0.014 G
PUFA 22:6 n-3 (DHA): 0.1 G
Cholesterol: 57 MG
Fish, whiting, grilled
Water: 72.18 G
Energy: 134 KCAL
Protein: 23.22 G
Total lipid (fat): 3.93 G
Calcium, Ca: 61 MG
Iron, Fe: 0.43 MG
Magnesium, Mg: 27 MG
Phosphorus, P: 282 MG
Potassium, K: 316 MG
Sodium, Na: 299 MG
Zinc, Zn: 1.12 MG
Copper, Cu: 0.039 MG
Selenium, Se: 40.7 UG
Thiamin: 0.06 MG
Riboflavin: 0.056 MG
Niacin: 1.648 MG
Vitamin B-6: 0.193 MG
Folate, total: 15 UG
Folate, food: 15 UG
Folate, DFE: 15 UG
Choline, total: 82.6 MG
Vitamin B-12: 2.62 UG
Vitamin A, RAE: 42 UG
Retinol: 42 UG
Carotene, beta: 4 UG
Vitamin E (alpha-tocopherol): 0.68 MG
Vitamin D (D2 + D3): 1.8 UG
Vitamin K (phylloquinone): 2.1 UG
Fatty acids, total saturated: 0.91 G
SFA 4:0: 0.016 G
SFA 6:0: 0.011 G
SFA 8:0: 0.007 G
SFA 10:0: 0.015 G
SFA 12:0: 0.018 G
SFA 14:0: 0.114 G
SFA 16:0: 0.528 G
SFA 18:0: 0.162 G
Fatty acids, total monounsaturated: 1.132 G
MUFA 16:1: 0.116 G
MUFA 18:1: 0.953 G
MUFA 20:1: 0.049 G
MUFA 22:1: 0.005 G
Fatty acids, total polyunsaturated: 1.209 G
PUFA 18:2: 0.623 G
PUFA 18:3: 0.12 G
PUFA 18:4: 0.052 G
PUFA 20:4: 0.1 G
PUFA 20:5 n-3 (EPA): 0.118 G
PUFA 22:5 n-3 (DPA): 0.023 G
PUFA 22:6 n-3 (DHA): 0.166 G
Cholesterol: 87 MG
Fish, whiting, mixed species, cooked, dry heat
SEAFOOD OR SEAFOOD PRODUCT (US CFR) Flesh from fish or shellfish. Includes seafood product analogs and seafood-based sausage or luncheon meat as well as such products as squid ink and clam juice.
FISH OR RELATED ORGANISM (EUROFIR) Flesh from marine or freshwater fish, molluscs, crustaceans, and other fauna such as reptiles, insects or frogs not in the Meats group..
1500 FINFISH AND SHELLFISH PRODUCTS (USDA SR)
WHITING <SCIFAM>Gadidae Rafinesque, 1810 [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=164701]
[https://www.sciname.info/Default.asp?SciName=Merlangius Geoffroy, 1767 ][https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=164757]
SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
FULLY HEAT-TREATED Used when heat was applied to a food product for a time sufficient to fully change its flavor and textural characteristics and to cause significant chemical changes and/or destruction of enzyme and microbial activity. The product can be consumed without further cooking.
COOKED BY DRY HEAT Cooked at moderate to high levels of heat in which no liquid is added and only small amounts of fat may be added to prevent sticking.
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
ADJUNCT CHARACTERISTICS OF FOOD NOT KNOWN
Water: 74.71 G
Energy: 116 KCAL
Energy: 483 kJ
Protein: 23.48 G
Total lipid (fat): 1.69 G
Ash: 1.46 G
Calcium, Ca: 62 MG
Iron, Fe: 0.42 MG
Magnesium, Mg: 27 MG
Phosphorus, P: 285 MG
Potassium, K: 434 MG
Sodium, Na: 132 MG
Zinc, Zn: 0.53 MG
Copper, Cu: 0.04 MG
Manganese, Mn: 0.13 MG
Selenium, Se: 41.1 UG
Thiamin: 0.068 MG
Riboflavin: 0.06 MG
Niacin: 1.67 MG
Pantothenic acid: 0.25 MG
Vitamin B-6: 0.18 MG
Folate, total: 15 UG
Folate, food: 15 UG
Folate, DFE: 15 UG
Choline, total: 83.3 MG
Vitamin B-12: 2.6 UG
Vitamin A, RAE: 38 UG
Retinol: 38 UG
Vitamin A, IU: 128 IU
Vitamin E (alpha-tocopherol): 0.38 MG
Vitamin D (D2 + D3), International Units: 73 IU
Vitamin D (D2 + D3): 1.8 UG
Vitamin D3 (cholecalciferol): 1.8 UG
Vitamin K (phylloquinone): 0.1 UG
Fatty acids, total saturated: 0.4 G
SFA 14:0: 0.068 G
SFA 16:0: 0.285 G
SFA 18:0: 0.047 G
Fatty acids, total monounsaturated: 0.445 G
MUFA 16:1: 0.121 G
MUFA 18:1: 0.277 G
MUFA 20:1: 0.027 G
MUFA 22:1: 0.02 G
Fatty acids, total polyunsaturated: 0.587 G
PUFA 18:2: 0.02 G
PUFA 18:3: 0.013 G
PUFA 20:4: 0.02 G
PUFA 20:5 n-3 (EPA): 0.283 G
PUFA 22:5 n-3 (DPA): 0.017 G
PUFA 22:6 n-3 (DHA): 0.235 G
Cholesterol: 84 MG
Tryptophan: 0.263 G
Threonine: 1.029 G
Isoleucine: 1.082 G
Leucine: 1.908 G
Lysine: 2.156 G
Methionine: 0.695 G
Cystine: 0.252 G
Phenylalanine: 0.917 G
Tyrosine: 0.793 G
Valine: 1.21 G
Arginine: 1.405 G
Histidine: 0.691 G
Alanine: 1.42 G
Aspartic acid: 2.404 G
Glutamic acid: 3.505 G
Glycine: 1.127 G
Proline: 0.83 G
Serine: 0.958 G
Fish, whiting, mixed species, raw
SEAFOOD OR SEAFOOD PRODUCT (US CFR) Flesh from fish or shellfish. Includes seafood product analogs and seafood-based sausage or luncheon meat as well as such products as squid ink and clam juice.
FISH OR RELATED ORGANISM (EUROFIR) Flesh from marine or freshwater fish, molluscs, crustaceans, and other fauna such as reptiles, insects or frogs not in the Meats group..
1500 FINFISH AND SHELLFISH PRODUCTS (USDA SR)
WHITING <SCIFAM>Gadidae Rafinesque, 1810 [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=164701]
[https://www.sciname.info/Default.asp?SciName=Merlangius Geoffroy, 1767 ][https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=164757]
SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
NOT HEAT-TREATED Used when no heat treatment was applied or, if the extent of heat applied did not result in significant changes in the food.
COOKING METHOD NOT APPLICABLE
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
ADJUNCT CHARACTERISTICS OF FOOD NOT KNOWN
Water: 80.27 G
Energy: 90 KCAL
Energy: 377 kJ
Protein: 18.31 G
Total lipid (fat): 1.31 G
Ash: 1.3 G
Calcium, Ca: 48 MG
Iron, Fe: 0.34 MG
Magnesium, Mg: 21 MG
Phosphorus, P: 222 MG
Potassium, K: 249 MG
Sodium, Na: 72 MG
Zinc, Zn: 0.88 MG
Copper, Cu: 0.031 MG
Manganese, Mn: 0.104 MG
Selenium, Se: 32.1 UG
Thiamin: 0.056 MG
Riboflavin: 0.046 MG
Niacin: 1.3 MG
Pantothenic acid: 0.216 MG
Vitamin B-6: 0.156 MG
Folate, total: 13 UG
Folate, food: 13 UG
Folate, DFE: 13 UG
Choline, total: 65 MG
Vitamin B-12: 2.3 UG
Vitamin A, RAE: 30 UG
Retinol: 30 UG
Vitamin A, IU: 100 IU
Vitamin E (alpha-tocopherol): 0.3 MG
Vitamin D (D2 + D3), International Units: 57 IU
Vitamin D (D2 + D3): 1.4 UG
Vitamin D3 (cholecalciferol): 1.4 UG
Vitamin K (phylloquinone): 0.1 UG
Fatty acids, total saturated: 0.247 G
SFA 14:0: 0.045 G
SFA 16:0: 0.158 G
SFA 18:0: 0.032 G
Fatty acids, total monounsaturated: 0.279 G
MUFA 16:1: 0.082 G
MUFA 18:1: 0.162 G
MUFA 20:1: 0.03 G
MUFA 22:1: 0.004 G
Fatty acids, total polyunsaturated: 0.422 G
PUFA 18:2: 0.02 G
PUFA 18:3: 0.034 G
PUFA 18:4: 0.041 G
PUFA 20:4: 0.078 G
PUFA 20:5 n-3 (EPA): 0.093 G
PUFA 22:5 n-3 (DPA): 0.018 G
PUFA 22:6 n-3 (DHA): 0.131 G
Cholesterol: 67 MG
Tryptophan: 0.205 G
Threonine: 0.803 G
Isoleucine: 0.844 G
Leucine: 1.488 G
Lysine: 1.682 G
Methionine: 0.542 G
Cystine: 0.196 G
Phenylalanine: 0.715 G
Tyrosine: 0.618 G
Valine: 0.943 G
Arginine: 1.096 G
Histidine: 0.539 G
Alanine: 1.108 G
Aspartic acid: 1.875 G
Glutamic acid: 2.734 G
Glycine: 0.879 G
Proline: 0.648 G
Serine: 0.747 G
Fish, whiting, NFS
Water: 58.17 G
Energy: 233 KCAL
Protein: 15.84 G
Total lipid (fat): 13.17 G
Carbohydrate, by difference: 11.72 G
Fiber, total dietary: 0.5 G
Sugars, Total: 0.2 G
Calcium, Ca: 51 MG
Iron, Fe: 1.15 MG
Magnesium, Mg: 21 MG
Phosphorus, P: 192 MG
Potassium, K: 214 MG
Sodium, Na: 398 MG
Zinc, Zn: 0.82 MG
Copper, Cu: 0.051 MG
Selenium, Se: 27.5 UG
Thiamin: 0.181 MG
Riboflavin: 0.106 MG
Niacin: 2.015 MG
Vitamin B-6: 0.119 MG
Folate, total: 33 UG
Folic acid: 20 UG
Folate, food: 14 UG
Folate, DFE: 47 UG
Choline, total: 56.3 MG
Vitamin B-12: 1.6 UG
Vitamin A, RAE: 22 UG
Retinol: 22 UG
Lutein + zeaxanthin: 10 UG
Vitamin E (alpha-tocopherol): 2.14 MG
Vitamin D (D2 + D3): 1.1 UG
Vitamin K (phylloquinone): 13.1 UG
Fatty acids, total saturated: 1.885 G
SFA 14:0: 0.041 G
SFA 16:0: 1.348 G
SFA 18:0: 0.392 G
Fatty acids, total monounsaturated: 5.019 G
MUFA 16:1: 0.107 G
MUFA 18:1: 4.797 G
MUFA 20:1: 0.104 G
MUFA 22:1: 0.003 G
Fatty acids, total polyunsaturated: 5.161 G
PUFA 18:2: 4.288 G
PUFA 18:3: 0.582 G
PUFA 18:4: 0.031 G
PUFA 20:4: 0.06 G
PUFA 20:5 n-3 (EPA): 0.071 G
PUFA 22:5 n-3 (DPA): 0.014 G
PUFA 22:6 n-3 (DHA): 0.1 G
Cholesterol: 57 MG
Fish, whiting, steamed
Water: 74.82 G
Energy: 114 KCAL
Protein: 23.13 G
Total lipid (fat): 1.66 G
Calcium, Ca: 61 MG
Iron, Fe: 0.43 MG
Magnesium, Mg: 27 MG
Phosphorus, P: 280 MG
Potassium, K: 315 MG
Sodium, Na: 189 MG
Zinc, Zn: 1.11 MG
Copper, Cu: 0.039 MG
Selenium, Se: 40.6 UG
Thiamin: 0.06 MG
Riboflavin: 0.055 MG
Niacin: 1.642 MG
Vitamin B-6: 0.177 MG
Folate, total: 15 UG
Folate, food: 15 UG
Folate, DFE: 15 UG
Choline, total: 82.1 MG
Vitamin B-12: 2.62 UG
Vitamin A, RAE: 32 UG
Retinol: 32 UG
Vitamin E (alpha-tocopherol): 0.38 MG
Vitamin D (D2 + D3): 1.8 UG
Vitamin K (phylloquinone): 0.1 UG
Fatty acids, total saturated: 0.312 G
SFA 14:0: 0.057 G
SFA 16:0: 0.2 G
SFA 18:0: 0.04 G
Fatty acids, total monounsaturated: 0.352 G
MUFA 16:1: 0.104 G
MUFA 18:1: 0.205 G
MUFA 20:1: 0.038 G
MUFA 22:1: 0.005 G
Fatty acids, total polyunsaturated: 0.533 G
PUFA 18:2: 0.025 G
PUFA 18:3: 0.043 G
PUFA 18:4: 0.052 G
PUFA 20:4: 0.099 G
PUFA 20:5 n-3 (EPA): 0.117 G
PUFA 22:5 n-3 (DPA): 0.023 G
PUFA 22:6 n-3 (DHA): 0.165 G
Cholesterol: 85 MG
Fish, wolffish, Atlantic, cooked, dry heat
SEAFOOD OR SEAFOOD PRODUCT (US CFR) Flesh from fish or shellfish. Includes seafood product analogs and seafood-based sausage or luncheon meat as well as such products as squid ink and clam juice.
FISH OR RELATED ORGANISM (EUROFIR) Flesh from marine or freshwater fish, molluscs, crustaceans, and other fauna such as reptiles, insects or frogs not in the Meats group..
1500 FINFISH AND SHELLFISH PRODUCTS (USDA SR)
ATLANTIC WOLFFISH <SCIFAM>Anarhichadidae Bonaparte, 1846 [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=171335]
[https://www.sciname.info/Default.asp?SciName=Anarhichas lupus Linnaeus, 1758 ] [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=171341]
[https://www.fishbase.us/summary/SpeciesSummary.php?ID=2501]
[FAO ASFIS CAA]
[CEC 1993 906]
[https://www.sciname.info/Default.asp?SciName=Anarhichas lupus ] [2010 FDA Seafood List]
[FDA RFE 2010 2]
SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
FULLY HEAT-TREATED Used when heat was applied to a food product for a time sufficient to fully change its flavor and textural characteristics and to cause significant chemical changes and/or destruction of enzyme and microbial activity. The product can be consumed without further cooking.
COOKED BY DRY HEAT Cooked at moderate to high levels of heat in which no liquid is added and only small amounts of fat may be added to prevent sticking.
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
ADJUNCT CHARACTERISTICS OF FOOD NOT KNOWN
Water: 74.23 G
Energy: 123 KCAL
Energy: 515 kJ
Protein: 22.44 G
Total lipid (fat): 3.06 G
Ash: 1.49 G
Calcium, Ca: 8 MG
Iron, Fe: 0.12 MG
Magnesium, Mg: 38 MG
Phosphorus, P: 256 MG
Potassium, K: 385 MG
Sodium, Na: 109 MG
Zinc, Zn: 1 MG
Copper, Cu: 0.037 MG
Manganese, Mn: 0.019 MG
Selenium, Se: 46.8 UG
Thiamin: 0.208 MG
Riboflavin: 0.097 MG
Niacin: 2.598 MG
Pantothenic acid: 0.658 MG
Vitamin B-6: 0.462 MG
Folate, total: 6 UG
Folate, food: 6 UG
Folate, DFE: 6 UG
Vitamin B-12: 2.35 UG
Vitamin A, RAE: 130 UG
Retinol: 130 UG
Vitamin A, IU: 433 IU
Fatty acids, total saturated: 0.468 G
SFA 14:0: 0.085 G
SFA 16:0: 0.324 G
SFA 18:0: 0.059 G
Fatty acids, total monounsaturated: 1.072 G
MUFA 16:1: 0.242 G
MUFA 18:1: 0.661 G
MUFA 20:1: 0.146 G
MUFA 22:1: 0.023 G
Fatty acids, total polyunsaturated: 1.083 G
PUFA 18:2: 0.026 G
PUFA 18:3: 0.012 G
PUFA 18:4: 0.078 G
PUFA 20:4: 0.114 G
PUFA 20:5 n-3 (EPA): 0.393 G
PUFA 22:5 n-3 (DPA): 0.055 G
PUFA 22:6 n-3 (DHA): 0.405 G
Cholesterol: 59 MG
Tryptophan: 0.251 G
Threonine: 0.984 G
Isoleucine: 1.034 G
Leucine: 1.824 G
Lysine: 2.061 G
Methionine: 0.664 G
Cystine: 0.241 G
Phenylalanine: 0.876 G
Tyrosine: 0.757 G
Valine: 1.156 G
Arginine: 1.343 G
Histidine: 0.661 G
Alanine: 1.357 G
Aspartic acid: 2.297 G
Glutamic acid: 3.349 G
Glycine: 1.077 G
Proline: 0.793 G
Serine: 0.915 G
Fish, wolffish, Atlantic, raw
SEAFOOD OR SEAFOOD PRODUCT (US CFR) Flesh from fish or shellfish. Includes seafood product analogs and seafood-based sausage or luncheon meat as well as such products as squid ink and clam juice.
FISH OR RELATED ORGANISM (EUROFIR) Flesh from marine or freshwater fish, molluscs, crustaceans, and other fauna such as reptiles, insects or frogs not in the Meats group..
1500 FINFISH AND SHELLFISH PRODUCTS (USDA SR)
WOLFFISH <SCIFAM>Anarhichadidae Bonaparte, 1846 [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=171335]
<SCIGEN>Anarhichas Linnaeus, 1758 [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=171336]
SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
NOT HEAT-TREATED Used when no heat treatment was applied or, if the extent of heat applied did not result in significant changes in the food.
COOKING METHOD NOT APPLICABLE
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
ADJUNCT CHARACTERISTICS OF FOOD NOT KNOWN
Water: 79.9 G
Energy: 96 KCAL
Energy: 402 kJ
Protein: 17.5 G
Total lipid (fat): 2.39 G
Ash: 1.16 G
Calcium, Ca: 6 MG
Iron, Fe: 0.09 MG
Magnesium, Mg: 30 MG
Phosphorus, P: 200 MG
Potassium, K: 300 MG
Sodium, Na: 85 MG
Zinc, Zn: 0.78 MG
Copper, Cu: 0.029 MG
Manganese, Mn: 0.015 MG
Selenium, Se: 36.5 UG
Thiamin: 0.18 MG
Riboflavin: 0.08 MG
Niacin: 2.133 MG
Pantothenic acid: 0.57 MG
Vitamin B-6: 0.4 MG
Folate, total: 5 UG
Folate, food: 5 UG
Folate, DFE: 5 UG
Vitamin B-12: 2.03 UG
Vitamin A, RAE: 113 UG
Retinol: 113 UG
Vitamin A, IU: 375 IU
Fatty acids, total saturated: 0.365 G
SFA 14:0: 0.066 G
SFA 16:0: 0.253 G
SFA 18:0: 0.046 G
Fatty acids, total monounsaturated: 0.837 G
MUFA 16:1: 0.189 G
MUFA 18:1: 0.516 G
MUFA 20:1: 0.114 G
MUFA 22:1: 0.018 G
Fatty acids, total polyunsaturated: 0.845 G
PUFA 18:2: 0.02 G
PUFA 18:3: 0.009 G
PUFA 18:4: 0.061 G
PUFA 20:4: 0.089 G
PUFA 20:5 n-3 (EPA): 0.307 G
PUFA 22:5 n-3 (DPA): 0.043 G
PUFA 22:6 n-3 (DHA): 0.316 G
Cholesterol: 46 MG
Tryptophan: 0.196 G
Threonine: 0.767 G
Isoleucine: 0.806 G
Leucine: 1.422 G
Lysine: 1.607 G
Methionine: 0.518 G
Cystine: 0.188 G
Phenylalanine: 0.683 G
Tyrosine: 0.591 G
Valine: 0.902 G
Arginine: 1.047 G
Histidine: 0.515 G
Alanine: 1.058 G
Aspartic acid: 1.792 G
Glutamic acid: 2.612 G
Glycine: 0.84 G
Proline: 0.619 G
Serine: 0.714 G
Fish, yellowtail, mixed species, cooked, dry heat
SEAFOOD OR SEAFOOD PRODUCT (US CFR) Flesh from fish or shellfish. Includes seafood product analogs and seafood-based sausage or luncheon meat as well as such products as squid ink and clam juice.
FISH OR RELATED ORGANISM (EUROFIR) Flesh from marine or freshwater fish, molluscs, crustaceans, and other fauna such as reptiles, insects or frogs not in the Meats group..
1500 FINFISH AND SHELLFISH PRODUCTS (USDA SR)
YELLOWTAIL <SCIFAM>Carangidae [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=168584]
[https://www.sciname.info/Default.asp?SciName=Seriola lalandi Valenciennes in Cuvier and Valenciennes, 1833 ][https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=168695]
[https://www.sciname.info/Default.asp?SciName=Seriola lalandi Valenciennes, 1833 ] [https://www.fishbase.us/summary/SpeciesSummary.php?ID=382]
[https://www.sciname.info/Default.asp?SciName=Seriola lalandi Valenciennes 1833 ][FAO ASFIS YTC]
[CEC 1993 651]
[https://www.sciname.info/Default.asp?SciName=Seriola lalandi ][2010 FDA Seafood List]
[https://www.sciname.info/Default.asp?SciName=Seriola lalandei ][FDA RFE 2010 81]
SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
DIVIDED INTO PIECES Divided into pieces whose shape bears little or no relation to the shape of the whole. If all dimensions are below 0.2 cm., use *DISINTEGRATED OR GROUND*. Examples are: bread slice, cubed beef, sliced carrot, cut green beans, apple ring, shredded cabbage or cheese.
FULLY HEAT-TREATED Used when heat was applied to a food product for a time sufficient to fully change its flavor and textural characteristics and to cause significant chemical changes and/or destruction of enzyme and microbial activity. The product can be consumed without further cooking.
COOKED BY DRY HEAT Cooked at moderate to high levels of heat in which no liquid is added and only small amounts of fat may be added to prevent sticking.
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
ADJUNCT CHARACTERISTICS OF FOOD NOT KNOWN
Water: 67.33 G
Energy: 187 KCAL
Energy: 782 kJ
Protein: 29.67 G
Total lipid (fat): 6.72 G
Ash: 1.4 G
Calcium, Ca: 29 MG
Iron, Fe: 0.63 MG
Magnesium, Mg: 38 MG
Phosphorus, P: 201 MG
Potassium, K: 538 MG
Sodium, Na: 50 MG
Zinc, Zn: 0.67 MG
Copper, Cu: 0.058 MG
Manganese, Mn: 0.019 MG
Selenium, Se: 46.8 UG
Vitamin C, total ascorbic acid: 2.9 MG
Thiamin: 0.175 MG
Riboflavin: 0.051 MG
Niacin: 8.718 MG
Pantothenic acid: 0.681 MG
Vitamin B-6: 0.185 MG
Folate, total: 4 UG
Folate, food: 4 UG
Folate, DFE: 4 UG
Vitamin B-12: 1.25 UG
Vitamin A, RAE: 31 UG
Retinol: 31 UG
Vitamin A, IU: 104 IU
Cholesterol: 71 MG
Tryptophan: 0.332 G
Threonine: 1.301 G
Isoleucine: 1.367 G
Leucine: 2.411 G
Lysine: 2.725 G
Methionine: 0.878 G
Cystine: 0.318 G
Phenylalanine: 1.158 G
Tyrosine: 1.002 G
Valine: 1.528 G
Arginine: 1.775 G
Histidine: 0.873 G
Alanine: 1.794 G
Aspartic acid: 3.038 G
Glutamic acid: 4.429 G
Glycine: 1.424 G
Proline: 1.049 G
Serine: 1.21 G
Fish, yellowtail, mixed species, raw
SEAFOOD OR SEAFOOD PRODUCT (US CFR) Flesh from fish or shellfish. Includes seafood product analogs and seafood-based sausage or luncheon meat as well as such products as squid ink and clam juice.
FISH OR RELATED ORGANISM (EUROFIR) Flesh from marine or freshwater fish, molluscs, crustaceans, and other fauna such as reptiles, insects or frogs not in the Meats group..
1500 FINFISH AND SHELLFISH PRODUCTS (USDA SR)
YELLOWTAIL <SCIFAM>Carangidae [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=168584]
[https://www.sciname.info/Default.asp?SciName=Seriola lalandi Valenciennes in Cuvier and Valenciennes, 1833 ][https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=168695]
[https://www.sciname.info/Default.asp?SciName=Seriola lalandi Valenciennes, 1833 ] [https://www.fishbase.us/summary/SpeciesSummary.php?ID=382]
[https://www.sciname.info/Default.asp?SciName=Seriola lalandi Valenciennes 1833 ][FAO ASFIS YTC]
[CEC 1993 651]
[https://www.sciname.info/Default.asp?SciName=Seriola lalandi ][2010 FDA Seafood List]
[https://www.sciname.info/Default.asp?SciName=Seriola lalandei ][FDA RFE 2010 81]
SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
NOT HEAT-TREATED Used when no heat treatment was applied or, if the extent of heat applied did not result in significant changes in the food.
COOKING METHOD NOT APPLICABLE
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
ADJUNCT CHARACTERISTICS OF FOOD NOT KNOWN
Water: 74.52 G
Energy: 146 KCAL
Energy: 611 kJ
Protein: 23.14 G
Total lipid (fat): 5.24 G
Ash: 1.09 G
Calcium, Ca: 23 MG
Iron, Fe: 0.49 MG
Magnesium, Mg: 30 MG
Phosphorus, P: 157 MG
Potassium, K: 420 MG
Sodium, Na: 39 MG
Zinc, Zn: 0.52 MG
Copper, Cu: 0.045 MG
Manganese, Mn: 0.015 MG
Selenium, Se: 36.5 UG
Vitamin C, total ascorbic acid: 2.8 MG
Thiamin: 0.144 MG
Riboflavin: 0.04 MG
Niacin: 6.8 MG
Pantothenic acid: 0.59 MG
Vitamin B-6: 0.16 MG
Folate, total: 4 UG
Folate, food: 4 UG
Folate, DFE: 4 UG
Vitamin B-12: 1.3 UG
Vitamin A, RAE: 29 UG
Retinol: 29 UG
Vitamin A, IU: 95 IU
Vitamin K (phylloquinone): 0.1 UG
Fatty acids, total saturated: 1.28 G
Fatty acids, total monounsaturated: 1.99 G
Fatty acids, total polyunsaturated: 1.42 G
Cholesterol: 55 MG
Tryptophan: 0.259 G
Threonine: 1.015 G
Isoleucine: 1.066 G
Leucine: 1.881 G
Lysine: 2.126 G
Methionine: 0.685 G
Cystine: 0.248 G
Phenylalanine: 0.904 G
Tyrosine: 0.781 G
Valine: 1.192 G
Arginine: 1.385 G
Histidine: 0.681 G
Alanine: 1.4 G
Aspartic acid: 2.37 G
Glutamic acid: 3.455 G
Glycine: 1.111 G
Proline: 0.818 G
Serine: 0.944 G
FISH-FREE LOX ORGANIC CASHEW MILK CREAM CHEESE, FISH-FREE LOX
brand_owner: Miyoko's Kitchen
brand_name: MIYOKO'S
gtin_upc: 857554005728
ingredients: ORGANIC CASHEW MILK (ORGANIC CASHEWS, FILTERED WATER), ORGANIC COCONUT CREAM, SEA SALT, ORGANIC SEAWEED, ORGANIC VEGETABLE JUICE FOR COLOR, CULTURES.
serving_size: 28.0 g
branded_food_category: Cheese
package_weight: 8 oz/227 g
market_country: United States
Energy: 321 KCAL
Protein: 10.71 G
Total lipid (fat): 28.57 G
Fiber, total dietary: 3.6 G
Sugars, Total: 3.57 G
Calcium, Ca: 36 MG
Iron, Fe: 3.57 MG
Potassium, K: 393 MG
Fatty acids, total saturated: 8.93 G
FISHDA FISH KROPECK
brand_owner: OISHI
gtin_upc: 4800194180184
ingredients: TAPIOCA STARCH, VEGETABLE OIL (MAY CONSIST OF COCONUT OIL AND/OR PALM OLEIN), WHEAT STARCH, CORN STARCH, SUGAR, FISH MEAT, SALT, FLAVOR ENHANCERS (MONOSODIUM GLUTAMATE, DISODIUM INOSINATE, DISODIUM GUANYLATE), EGG POWDER, SPICES, SODIUM BICARBONATE, GARLIC POWDER, SUCRALOSE, AND TBHQ ANTIOXIDANT (ADDED TO OIL TO RETARD RANCIDITY).
serving_size: 30.0 g
household_serving_fulltext: 1.06 ONZ
branded_food_category: Other Snacks
market_country: United States
Energy: 500 KCAL
Protein: 3.33 G
Total lipid (fat): 26.67 G
Carbohydrate, by difference: 63.33 G
Sugars, Total: 6.67 G
Sodium, Na: 633 MG
Fatty acids, total saturated: 15 G
Cholesterol: 17 MG
FISHER & WIESER, MANGO GINGER HABANERO SAUCE
brand_owner: Fischer & Wieser Specialty Foods, Inc.
brand_name: FISHER & WIESER
gtin_upc: 020138656023
ingredients: ORGANIC MANGO, ORGANIC SUGAR, WATER, ORGANIC APPLE CIDER VINEGAR, NON-GMO PECTIN (SUCROSE, PECTIN, CITRIC ACID), ORGANIC HONEY, ORGANIC GINGER, ORGANIC HABANERO PEPPERS, ORGANIC RED PEPPER FLAKES..
serving_size: 20.0 g
branded_food_category: Ketchup, Mustard, BBQ & Cheese Sauce
market_country: United States
Energy: 175 KCAL
Carbohydrate, by difference: 45 G
Sugars, Total: 45 G
Vitamin C, total ascorbic acid: 12 MG
FISHER & WIESER, MANGO GINGER HABANERO SAUCE
brand_owner: Fischer & Wieser Specialty Foods, Inc.
brand_name: FISHER & WIESER
gtin_upc: 020138656023
ingredients: ORGANIC MANGO, ORGANIC SUGAR, WATER, ORGANIC APPLE CIDER VINEGAR, NON-GMO PECTIN (SUCROSE, PECTIN, CITRIC ACID), ORGANIC HONEY, ORGANIC GINGER, ORGANIC HABANERO PEPPERS, ORGANIC RED PEPPER FLAKES..
serving_size: 20.0 g
branded_food_category: Ketchup, Mustard, BBQ & Cheese Sauce
market_country: United States
Energy: 175 KCAL
Carbohydrate, by difference: 45 G
Sugars, Total: 45 G
Vitamin C, total ascorbic acid: 12 MG
FISHER & WIESER, MANGO GINGER HABANERO SAUCE
brand_owner: Fischer & Wieser Specialty Foods, Inc.
gtin_upc: 020138656023
ingredients: ORGANIC MANGO, ORGANIC SUGAR, WATER, ORGANIC APPLE CIDER VINEGAR, NON-GMO PECTIN (SUCROSE, PECTIN, CITRIC ACID), ORGANIC HONEY, ORGANIC GINGER, ORGANIC HABANERO PEPPERS, ORGANIC RED PEPPER FLAKES..
serving_size: 20.0 g
household_serving_fulltext: 1 Tbsp
branded_food_category: Ketchup, Mustard, BBQ & Cheese Sauce
market_country: United States
Energy: 175 KCAL
Carbohydrate, by difference: 45 G
Sugars, Total: 45 G
Vitamin C, total ascorbic acid: 12 MG
FISHER BOY, SHRIMP POPPERS
brand_owner: High Liner Foods (USA) Incorporated
gtin_upc: 041600011751
ingredients: MINCED SHRIMP, WHEAT FLOUR, VEGETABLE OIL (CANOLA, COTTONSEED AND/OR SOYBEAN), WATER, MODIFIED CORN STARCH, SOY PROTEIN CONCENTRATE, SALT, CONTAINS 2% OR LESS OF: MODIFIED CELLULOSE, SUGAR, NONFAT DRY MILK, NATURAL AND ARTIFICIAL FLAVOR, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), WHEY, DRIED YEAST, SODIUM ALGINATE, CALCIUM CHLORIDE, GUAR GUM, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), SODIUM BISULFITE (PRESERVATIVE).
serving_size: 84.0 g
household_serving_fulltext: 0.75 cup
branded_food_category: Frozen Fish & Seafood
market_country: United States
Energy: 274 KCAL
Protein: 9.52 G
Total lipid (fat): 14.29 G
Carbohydrate, by difference: 29.76 G
Fiber, total dietary: 2.4 G
Sugars, Total: 1.19 G
Calcium, Ca: 48 MG
Iron, Fe: 0.86 MG
Sodium, Na: 1024 MG
Vitamin A, IU: 119 IU
Fatty acids, total saturated: 2.38 G
Cholesterol: 42 MG
FISHER'S POPCORN, CARAMEL POPCORN
brand_owner: Mr. Beverages Old Time Cocktail Mixes
brand_name: FISHER'S POPCORN
gtin_upc: 793573856555
ingredients: BROWN SUGARS, CORN SYRUP, POPCORN, BUTTER (CREAM, NATURAL FLAVOR), SALT.
serving_size: 32.0 g
branded_food_category: Popcorn, Peanuts, Seeds & Related Snacks
market_country: United States
Energy: 406 KCAL
Protein: 3.12 G
Total lipid (fat): 7.81 G
Carbohydrate, by difference: 84.38 G
Fiber, total dietary: 3.1 G
Sugars, Total: 53.12 G
Calcium, Ca: 62 MG
Iron, Fe: 2.25 MG
Sodium, Na: 281 MG
Vitamin A, IU: 312 IU
Fatty acids, total saturated: 4.69 G
Cholesterol: 16 MG
FISHER'S POPCORN, CARAMEL POPCORN
brand_owner: Mr. Beverages Old Time Cocktail Mixes
brand_name: FISHER'S POPCORN
gtin_upc: 793573856555
ingredients: BROWN SUGARS, CORN SYRUP, POPCORN, BUTTER (CREAM, NATURAL FLAVOR), SALT.
serving_size: 32.0 g
branded_food_category: Popcorn, Peanuts, Seeds & Related Snacks
market_country: United States
Energy: 406 KCAL
Protein: 3.12 G
Total lipid (fat): 7.81 G
Carbohydrate, by difference: 84.38 G
Fiber, total dietary: 3.1 G
Sugars, Total: 53.12 G
Calcium, Ca: 62 MG
Iron, Fe: 2.25 MG
Sodium, Na: 281 MG
Vitamin A, IU: 312 IU
Fatty acids, total saturated: 4.69 G
Cholesterol: 16 MG
FISHER'S POPCORN, CARAMEL POPCORN
brand_owner: Mr. Beverages Old Time Cocktail Mixes
brand_name: FISHER'S POPCORN
gtin_upc: 793573856555
ingredients: BROWN SUGARS, CORN SYRUP, POPCORN, BUTTER (CREAM, NATURAL FLAVOR), SALT.
serving_size: 32.0 g
branded_food_category: Popcorn, Peanuts, Seeds & Related Snacks
package_weight: 5 oz/141 g
market_country: United States
Energy: 406 KCAL
Protein: 3.12 G
Total lipid (fat): 7.81 G
Carbohydrate, by difference: 84.38 G
Fiber, total dietary: 3.1 G
Sugars, Total: 53.12 G
Calcium, Ca: 62 MG
Iron, Fe: 2.25 MG
Sodium, Na: 281 MG
Vitamin A, IU: 312 IU
Fatty acids, total saturated: 4.69 G
Cholesterol: 16 MG
FISHER'S POPCORN, CARAMEL POPCORN
brand_owner: Mr. Beverages Old Time Cocktail Mixes
gtin_upc: 793573856555
ingredients: BROWN SUGARS, CORN SYRUP, POPCORN, BUTTER (CREAM, NATURAL FLAVOR), SALT.
serving_size: 32.0 g
household_serving_fulltext: 0.75 cup
branded_food_category: Popcorn, Peanuts, Seeds & Related Snacks
market_country: United States
Energy: 406 KCAL
Protein: 3.12 G
Total lipid (fat): 7.81 G
Carbohydrate, by difference: 84.38 G
Fiber, total dietary: 3.1 G
Sugars, Total: 53.12 G
Calcium, Ca: 62 MG
Iron, Fe: 2.25 MG
Sodium, Na: 281 MG
Vitamin A, IU: 312 IU
Fatty acids, total saturated: 4.69 G
Cholesterol: 16 MG
FISHER, CHEESY CHEDDAR MIX
brand_owner: John B. Sanfilippo & Son, Inc.
brand_name: FISHER
gtin_upc: 070690698603
ingredients: PEANUTS, SESAME STICKS (FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, CONTAINS LESS THAN 1% OF THE FOLLOWING: SOY FLOUR, SOY PROTEIN CONCENTRATE AND TURMERIC AND BEET POWDER [COLOR]), CORN STICKS (FLOUR [WHITE CORN FLOUR, YELLOW CORN FLOUR, TRACE OF LIME], SOYBEAN OIL, SEA SALT), PRETZELS (ENRICHED WHEAT FLOUR [WHEAT STARCH, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, SILICON DIOXIDE [ANTI-CAKING AGENT], SALT, VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, COTTONSEED, SOYBEAN], CORN SYRUP, SODIUM BICARBONATE, YEAST), VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), CHEDDAR AND SOUR CREAM SEASONING (WHEY, SALT, DEHYDRATED ONION AND GARLIC, CHEDDAR CHEESE POWDER [CHEDDAR CHEESE {MILK, SALT, CULTURES AND ENZYMES}, DISODIUM PHOSPHATE, SALT, ENZYMES, YELLOW 5 AND YELLOW 6], BUTTERMILK, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, AUTOLYZED YEAST EXTRACT, SOUR CREAM POWDER [SOUR CREAM {CREAM, NONFAT MILK, CULTURES}, CULTURED NONFAT MILK AND CITRIC ACID], DISODIUM INOSINATE AND GUANYLATE, YELLOW 6 LAKE, LACTIC ACID, YELLOW 5 LAKE), CHEDDAR SEASONING (CHEDDAR CHEESE BLEND [CHEDDAR CHEESE {CULTURED PASTEURIZED MILK, SALT, ENZYMES}, WHEY, PARTIALLY HYDROGENATED SOYBEAN OIL, MALTODEXTRIN, SALT, BLUE CHEESE {CULTURED PASTEURIZED MILK, SALT, ENZYMES}, DISODIUM PHOSPHATE, NONFAT DRY MILK, CITRIC ACID, ARTIFICIAL COLOR {YELLOW 6, YELLOW 5, EXTRACTIVE OF TUMERIC AND ANNATTO}, ENZYMES], WHEY, SALT, DEXTROSE, BUTTERMILK, ONION, NONFAT DRY MILK, GARLIC, CITRIC ACID, SILICON DIOXIDE [ANTICAKING AGENT]).
serving_size: 34.0 g
branded_food_category: Popcorn, Peanuts, Seeds & Related Snacks
market_country: United States
Energy: 529 KCAL
Protein: 14.71 G
Total lipid (fat): 38.24 G
Carbohydrate, by difference: 41.18 G
Fiber, total dietary: 5.9 G
Sugars, Total: 2.94 G
Calcium, Ca: 118 MG
Iron, Fe: 3.18 MG
Sodium, Na: 912 MG
Fatty acids, total saturated: 5.88 G
FISHER, CHEESY CHEDDAR MIX
brand_owner: John B. Sanfilippo & Son, Inc.
brand_name: FISHER
gtin_upc: 070690698603
ingredients: PEANUTS, SESAME STICKS (FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, CONTAINS LESS THAN 1% OF THE FOLLOWING: SOY FLOUR, SOY PROTEIN CONCENTRATE AND TURMERIC AND BEET POWDER [COLOR]), CORN STICKS (FLOUR [WHITE CORN FLOUR, YELLOW CORN FLOUR, TRACE OF LIME], SOYBEAN OIL, SEA SALT), PRETZELS (ENRICHED WHEAT FLOUR [WHEAT STARCH, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, SILICON DIOXIDE [ANTI-CAKING AGENT], SALT, VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, COTTONSEED, SOYBEAN], CORN SYRUP, SODIUM BICARBONATE, YEAST), VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), CHEDDAR AND SOUR CREAM SEASONING (WHEY, SALT, DEHYDRATED ONION AND GARLIC, CHEDDAR CHEESE POWDER [CHEDDAR CHEESE {MILK, SALT, CULTURES AND ENZYMES}, DISODIUM PHOSPHATE, SALT, ENZYMES, YELLOW 5 AND YELLOW 6], BUTTERMILK, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, AUTOLYZED YEAST EXTRACT, SOUR CREAM POWDER [SOUR CREAM {CREAM, NONFAT MILK, CULTURES}, CULTURED NONFAT MILK AND CITRIC ACID], DISODIUM INOSINATE AND GUANYLATE, YELLOW 6 LAKE, LACTIC ACID, YELLOW 5 LAKE), CHEDDAR SEASONING (CHEDDAR CHEESE BLEND [CHEDDAR CHEESE {CULTURED PASTEURIZED MILK, SALT, ENZYMES}, WHEY, PARTIALLY HYDROGENATED SOYBEAN OIL, MALTODEXTRIN, SALT, BLUE CHEESE {CULTURED PASTEURIZED MILK, SALT, ENZYMES}, DISODIUM PHOSPHATE, NONFAT DRY MILK, CITRIC ACID, ARTIFICIAL COLOR {YELLOW 6, YELLOW 5, EXTRACTIVE OF TUMERIC AND ANNATTO}, ENZYMES], WHEY, SALT, DEXTROSE, BUTTERMILK, ONION, NONFAT DRY MILK, GARLIC, CITRIC ACID, SILICON DIOXIDE [ANTICAKING AGENT]).
serving_size: 34.0 g
branded_food_category: Popcorn, Peanuts, Seeds & Related Snacks
market_country: United States
Energy: 529 KCAL
Protein: 14.71 G
Total lipid (fat): 38.24 G
Carbohydrate, by difference: 41.18 G
Fiber, total dietary: 5.9 G
Sugars, Total: 2.94 G
Calcium, Ca: 118 MG
Iron, Fe: 3.18 MG
Sodium, Na: 912 MG
Fatty acids, total saturated: 5.88 G
FISHER, CHEESY CHEDDAR MIX
brand_owner: John B. Sanfilippo & Son, Inc.
brand_name: FISHER
gtin_upc: 070690698603
ingredients: PEANUTS, SESAME STICKS (FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, CONTAINS LESS THAN 1% OF THE FOLLOWING: SOY FLOUR, SOY PROTEIN CONCENTRATE AND TURMERIC AND BEET POWDER [COLOR]), CORN STICKS (FLOUR [WHITE CORN FLOUR, YELLOW CORN FLOUR, TRACE OF LIME], SOYBEAN OIL, SEA SALT), PRETZELS (ENRICHED WHEAT FLOUR [WHEAT STARCH, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, SILICON DIOXIDE [ANTI-CAKING AGENT], SALT, VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, COTTONSEED, SOYBEAN], CORN SYRUP, SODIUM BICARBONATE, YEAST), VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), CHEDDAR AND SOUR CREAM SEASONING (WHEY, SALT, DEHYDRATED ONION AND GARLIC, CHEDDAR CHEESE POWDER [CHEDDAR CHEESE {MILK, SALT, CULTURES AND ENZYMES}, DISODIUM PHOSPHATE, SALT, ENZYMES, YELLOW 5 AND YELLOW 6], BUTTERMILK, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, AUTOLYZED YEAST EXTRACT, SOUR CREAM POWDER [SOUR CREAM {CREAM, NONFAT MILK, CULTURES}, CULTURED NONFAT MILK AND CITRIC ACID], DISODIUM INOSINATE AND GUANYLATE, YELLOW 6 LAKE, LACTIC ACID, YELLOW 5 LAKE), CHEDDAR SEASONING (CHEDDAR CHEESE BLEND [CHEDDAR CHEESE {CULTURED PASTEURIZED MILK, SALT, ENZYMES}, WHEY, PARTIALLY HYDROGENATED SOYBEAN OIL, MALTODEXTRIN, SALT, BLUE CHEESE {CULTURED PASTEURIZED MILK, SALT, ENZYMES}, DISODIUM PHOSPHATE, NONFAT DRY MILK, CITRIC ACID, ARTIFICIAL COLOR {YELLOW 6, YELLOW 5, EXTRACTIVE OF TUMERIC AND ANNATTO}, ENZYMES], WHEY, SALT, DEXTROSE, BUTTERMILK, ONION, NONFAT DRY MILK, GARLIC, CITRIC ACID, SILICON DIOXIDE [ANTICAKING AGENT]).
serving_size: 34.0 g
branded_food_category: Popcorn, Peanuts, Seeds & Related Snacks
package_weight: 27 oz/765 g
market_country: United States
Energy: 529 KCAL
Protein: 14.71 G
Total lipid (fat): 38.24 G
Carbohydrate, by difference: 41.18 G
Fiber, total dietary: 5.9 G
Sugars, Total: 2.94 G
Calcium, Ca: 118 MG
Iron, Fe: 3.18 MG
Sodium, Na: 912 MG
Fatty acids, total saturated: 5.88 G
FISHER, CHEESY CHEDDAR MIX
brand_owner: John B. Sanfilippo & Son, Inc.
gtin_upc: 070690698603
ingredients: PEANUTS, SESAME STICKS (FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, CONTAINS LESS THAN 1% OF THE FOLLOWING: SOY FLOUR, SOY PROTEIN CONCENTRATE AND TURMERIC AND BEET POWDER [COLOR]), CORN STICKS (FLOUR [WHITE CORN FLOUR, YELLOW CORN FLOUR, TRACE OF LIME], SOYBEAN OIL, SEA SALT), PRETZELS (ENRICHED WHEAT FLOUR [WHEAT STARCH, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, SILICON DIOXIDE [ANTI-CAKING AGENT], SALT, VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, COTTONSEED, SOYBEAN], CORN SYRUP, SODIUM BICARBONATE, YEAST), VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), CHEDDAR AND SOUR CREAM SEASONING (WHEY, SALT, DEHYDRATED ONION AND GARLIC, CHEDDAR CHEESE POWDER [CHEDDAR CHEESE {MILK, SALT, CULTURES AND ENZYMES}, DISODIUM PHOSPHATE, SALT, ENZYMES, YELLOW 5 AND YELLOW 6], BUTTERMILK, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, AUTOLYZED YEAST EXTRACT, SOUR CREAM POWDER [SOUR CREAM {CREAM, NONFAT MILK, CULTURES}, CULTURED NONFAT MILK AND CITRIC ACID], DISODIUM INOSINATE AND GUANYLATE, YELLOW 6 LAKE, LACTIC ACID, YELLOW 5 LAKE), CHEDDAR SEASONING (CHEDDAR CHEESE BLEND [CHEDDAR CHEESE {CULTURED PASTEURIZED MILK, SALT, ENZYMES}, WHEY, PARTIALLY HYDROGENATED SOYBEAN OIL, MALTODEXTRIN, SALT, BLUE CHEESE {CULTURED PASTEURIZED MILK, SALT, ENZYMES}, DISODIUM PHOSPHATE, NONFAT DRY MILK, CITRIC ACID, ARTIFICIAL COLOR {YELLOW 6, YELLOW 5, EXTRACTIVE OF TUMERIC AND ANNATTO}, ENZYMES], WHEY, SALT, DEXTROSE, BUTTERMILK, ONION, NONFAT DRY MILK, GARLIC, CITRIC ACID, SILICON DIOXIDE [ANTICAKING AGENT]).
serving_size: 34.0 g
household_serving_fulltext: 0.33 cup
branded_food_category: Popcorn, Peanuts, Seeds & Related Snacks
market_country: United States
Energy: 529 KCAL
Protein: 14.71 G
Total lipid (fat): 38.24 G
Carbohydrate, by difference: 41.18 G
Fiber, total dietary: 5.9 G
Sugars, Total: 2.94 G
Calcium, Ca: 118 MG
Iron, Fe: 3.18 MG
Sodium, Na: 912 MG
Fatty acids, total saturated: 5.88 G
FISHER, CHEF NATURALS, CHOPPED PECANS
brand_owner: John B. Sanfilippo & Son, Inc.
gtin_upc: 070690023382
ingredients: PECANS.
serving_size: 28.0 g
household_serving_fulltext: 1 ONZ
branded_food_category: Popcorn, Peanuts, Seeds & Related Snacks
market_country: United States
Energy: 679 KCAL
Protein: 10.71 G
Total lipid (fat): 71.43 G
Carbohydrate, by difference: 14.29 G
Fiber, total dietary: 10.7 G
Sugars, Total: 3.57 G
Calcium, Ca: 71 MG
Iron, Fe: 2.57 MG
Fatty acids, total saturated: 5.36 G
FISHER, CHEF'S NATURALS, BLACK WALNUTS
brand_owner: John B. Sanfilippo & Son, Inc.
gtin_upc: 070690014113
ingredients: BLACK WALNUTS.
serving_size: 56.0 g
household_serving_fulltext: 1 PACKAGE
branded_food_category: Popcorn, Peanuts, Seeds & Related Snacks
market_country: United States
Energy: 625 KCAL
Protein: 23.21 G
Total lipid (fat): 58.93 G
Carbohydrate, by difference: 10.71 G
Fiber, total dietary: 7.1 G
Sugars, Total: 1.79 G
Calcium, Ca: 71 MG
Iron, Fe: 3.21 MG
Vitamin C, total ascorbic acid: 2.1 MG
Fatty acids, total saturated: 3.57 G
FISHER, CHEF'S NATURALS, CHOPPED PECANS
brand_owner: John B. Sanfilippo & Son, Inc.
gtin_upc: 070690056106
ingredients: PECANS.
serving_size: 56.0 g
household_serving_fulltext: 1 PACKAGE
branded_food_category: Popcorn, Peanuts, Seeds & Related Snacks
market_country: United States
Energy: 696 KCAL
Protein: 8.93 G
Total lipid (fat): 71.43 G
Carbohydrate, by difference: 14.29 G
Fiber, total dietary: 8.9 G
Sugars, Total: 3.57 G
Calcium, Ca: 71 MG
Iron, Fe: 2.57 MG
Vitamin C, total ascorbic acid: 2.1 MG
Fatty acids, total saturated: 6.25 G
FISHER, CHEF'S NATURALS, CHOPPED WALNUTS
brand_owner: John B. Sanfilippo & Son, Inc.
gtin_upc: 070690023689
ingredients: WALNUTS.
serving_size: 28.0 g
household_serving_fulltext: 1 ONZ
branded_food_category: Popcorn, Peanuts, Seeds & Related Snacks
market_country: United States
Energy: 643 KCAL
Protein: 14.29 G
Total lipid (fat): 64.29 G
Carbohydrate, by difference: 14.29 G
Fiber, total dietary: 7.1 G
Sugars, Total: 3.57 G
Calcium, Ca: 71 MG
Iron, Fe: 2.57 MG
Fatty acids, total saturated: 5.36 G
FISHER, CHEF'S NATURALS, NATURAL SLICED ALMONDS
brand_owner: John B. Sanfilippo & Son, Inc.
gtin_upc: 070690023863
ingredients: ALMONDS.
serving_size: 28.0 g
household_serving_fulltext: 1 ONZ
branded_food_category: Popcorn, Peanuts, Seeds & Related Snacks
market_country: United States
Energy: 571 KCAL
Protein: 21.43 G
Total lipid (fat): 50 G
Carbohydrate, by difference: 21.43 G
Fiber, total dietary: 10.7 G
Sugars, Total: 3.57 G
Calcium, Ca: 286 MG
Iron, Fe: 3.86 MG
Fatty acids, total saturated: 3.57 G
FISHER, CHEF'S NATURALS, PECAN HALVES
brand_owner: John B. Sanfilippo & Son, Inc.
gtin_upc: 070690023375
ingredients: PECANS.
serving_size: 28.0 g
household_serving_fulltext: 1 ONZ
branded_food_category: Popcorn, Peanuts, Seeds & Related Snacks
market_country: United States
Energy: 679 KCAL
Protein: 10.71 G
Total lipid (fat): 71.43 G
Carbohydrate, by difference: 14.29 G
Fiber, total dietary: 10.7 G
Sugars, Total: 3.57 G
Calcium, Ca: 71 MG
Iron, Fe: 2.57 MG
Fatty acids, total saturated: 5.36 G
FISHER, CHEF'S NATURALS, PECAN HALVES
brand_owner: John B. Sanfilippo & Son, Inc.
gtin_upc: 070690054102
ingredients: PECANS.
serving_size: 56.0 g
household_serving_fulltext: 2 ONZ
branded_food_category: Popcorn, Peanuts, Seeds & Related Snacks
market_country: United States
Energy: 696 KCAL
Protein: 8.93 G
Total lipid (fat): 71.43 G
Carbohydrate, by difference: 14.29 G
Fiber, total dietary: 8.9 G
Sugars, Total: 3.57 G
Calcium, Ca: 71 MG
Iron, Fe: 2.57 MG
Vitamin C, total ascorbic acid: 2.1 MG
Fatty acids, total saturated: 6.25 G
FISHER, CHEF'S NATURALS, PINE NUTS
brand_owner: John B. Sanfilippo & Son, Inc.
gtin_upc: 070690078108
ingredients: PINE NUTS.
serving_size: 56.0 g
household_serving_fulltext: 1 PACKAGE
branded_food_category: Popcorn, Peanuts, Seeds & Related Snacks
market_country: United States
Energy: 679 KCAL
Protein: 14.29 G
Total lipid (fat): 67.86 G
Carbohydrate, by difference: 12.5 G
Fiber, total dietary: 3.6 G
Sugars, Total: 3.57 G
Iron, Fe: 4.82 MG
Fatty acids, total saturated: 4.46 G
FISHER, CHEF'S NATURALS, RAW PEANUT
brand_owner: John B. Sanfilippo & Son, Inc.
brand_name: FISHER
gtin_upc: 070690023955
ingredients: PEANUTS.
serving_size: 28.0 g
branded_food_category: Popcorn, Peanuts, Seeds & Related Snacks
market_country: United States
Energy: 571 KCAL
Protein: 25 G
Total lipid (fat): 50 G
Carbohydrate, by difference: 17.86 G
Fiber, total dietary: 7.1 G
Sugars, Total: 3.57 G
Calcium, Ca: 71 MG
Iron, Fe: 5.14 MG
Sodium, Na: 18 MG
Fatty acids, total saturated: 7.14 G
FISHER, CHEF'S NATURALS, RAW PEANUT
brand_owner: John B. Sanfilippo & Son, Inc.
brand_name: FISHER
gtin_upc: 070690023955
ingredients: PEANUTS.
serving_size: 28.0 g
branded_food_category: Popcorn, Peanuts, Seeds & Related Snacks
market_country: United States
Energy: 571 KCAL
Protein: 25 G
Total lipid (fat): 50 G
Carbohydrate, by difference: 17.86 G
Fiber, total dietary: 7.1 G
Sugars, Total: 3.57 G
Calcium, Ca: 71 MG
Iron, Fe: 5.14 MG
Sodium, Na: 18 MG
Fatty acids, total saturated: 7.14 G
FISHER, CHEF'S NATURALS, RAW PEANUT
brand_owner: John B. Sanfilippo & Son, Inc.
brand_name: FISHER
gtin_upc: 070690023955
ingredients: PEANUTS.
serving_size: 28.0 g
branded_food_category: Popcorn, Peanuts, Seeds & Related Snacks
package_weight: 16 oz/1 lbs/453 g
market_country: United States
Energy: 571 KCAL
Protein: 25 G
Total lipid (fat): 50 G
Carbohydrate, by difference: 17.86 G
Fiber, total dietary: 7.1 G
Sugars, Total: 3.57 G
Calcium, Ca: 71 MG
Iron, Fe: 5.14 MG
Sodium, Na: 18 MG
Fatty acids, total saturated: 7.14 G
FISHER, CHEF'S NATURALS, RAW PEANUT
brand_owner: John B. Sanfilippo & Son, Inc.
gtin_upc: 070690023955
ingredients: PEANUTS.
serving_size: 28.0 g
household_serving_fulltext: 1 ONZ
branded_food_category: Popcorn, Peanuts, Seeds & Related Snacks
market_country: United States
Energy: 571 KCAL
Protein: 25 G
Total lipid (fat): 50 G
Carbohydrate, by difference: 17.86 G
Fiber, total dietary: 7.1 G
Sugars, Total: 3.57 G
Calcium, Ca: 71 MG
Iron, Fe: 5.14 MG
Sodium, Na: 18 MG
Fatty acids, total saturated: 7.14 G
FISHER, CHEF'S NATURALS, SLIVERED ALMONDS
brand_owner: John B. Sanfilippo & Son, Inc.
gtin_upc: 070690022101
ingredients: ALMONDS, BLANCHED.
serving_size: 56.0 g
household_serving_fulltext: 56 GRM
branded_food_category: Popcorn, Peanuts, Seeds & Related Snacks
market_country: United States
Energy: 589 KCAL
Protein: 21.43 G
Total lipid (fat): 50 G
Carbohydrate, by difference: 19.64 G
Fiber, total dietary: 10.7 G
Sugars, Total: 5.36 G
Calcium, Ca: 179 MG
Iron, Fe: 3.21 MG
Sodium, Na: 27 MG
Fatty acids, total saturated: 3.57 G
FISHER, CHEF'S NATURALS, WALNUT CHIPS
brand_owner: John B. Sanfilippo & Son, Inc.
brand_name: FISHER
gtin_upc: 070690023627
ingredients: WALNUTS.
serving_size: 28.0 g
branded_food_category: Popcorn, Peanuts, Seeds & Related Snacks
market_country: United States
Energy: 643 KCAL
Protein: 14.29 G
Total lipid (fat): 64.29 G
Carbohydrate, by difference: 14.29 G
Fiber, total dietary: 7.1 G
Sugars, Total: 3.57 G
Calcium, Ca: 71 MG
Iron, Fe: 2.57 MG
Fatty acids, total saturated: 5.36 G
FISHER, CHEF'S NATURALS, WALNUT CHIPS
brand_owner: John B. Sanfilippo & Son, Inc.
brand_name: FISHER
gtin_upc: 070690023627
ingredients: WALNUTS.
serving_size: 28.0 g
branded_food_category: Popcorn, Peanuts, Seeds & Related Snacks
market_country: United States
Energy: 643 KCAL
Protein: 14.29 G
Total lipid (fat): 64.29 G
Carbohydrate, by difference: 14.29 G
Fiber, total dietary: 7.1 G
Sugars, Total: 3.57 G
Calcium, Ca: 71 MG
Iron, Fe: 2.57 MG
Fatty acids, total saturated: 5.36 G
FISHER, CHEF'S NATURALS, WALNUT CHIPS
brand_owner: John B. Sanfilippo & Son, Inc.
brand_name: FISHER
gtin_upc: 070690023627
ingredients: WALNUTS.
serving_size: 28.0 g
branded_food_category: Popcorn, Peanuts, Seeds & Related Snacks
package_weight: 6 oz/170 g
market_country: United States
Energy: 643 KCAL
Protein: 14.29 G
Total lipid (fat): 64.29 G
Carbohydrate, by difference: 14.29 G
Fiber, total dietary: 7.1 G
Sugars, Total: 3.57 G
Calcium, Ca: 71 MG
Iron, Fe: 2.57 MG
Fatty acids, total saturated: 5.36 G
FISHER, CHEF'S NATURALS, WALNUT CHIPS
brand_owner: John B. Sanfilippo & Son, Inc.
brand_name: FISHER
gtin_upc: 070690023665
ingredients: WALNUTS.
serving_size: 28.0 g
branded_food_category: Popcorn, Peanuts, Seeds & Related Snacks
market_country: United States
Energy: 643 KCAL
Protein: 14.29 G
Total lipid (fat): 64.29 G
Carbohydrate, by difference: 14.29 G
Fiber, total dietary: 7.1 G
Sugars, Total: 3.57 G
Calcium, Ca: 71 MG
Iron, Fe: 2.57 MG
Fatty acids, total saturated: 5.36 G
FISHER, CHEF'S NATURALS, WALNUT CHIPS
brand_owner: John B. Sanfilippo & Son, Inc.
brand_name: FISHER
gtin_upc: 070690023665
ingredients: WALNUTS.
serving_size: 28.0 g
branded_food_category: Popcorn, Peanuts, Seeds & Related Snacks
market_country: United States
Energy: 643 KCAL
Protein: 14.29 G
Total lipid (fat): 64.29 G
Carbohydrate, by difference: 14.29 G
Fiber, total dietary: 7.1 G
Sugars, Total: 3.57 G
Calcium, Ca: 71 MG
Iron, Fe: 2.57 MG
Fatty acids, total saturated: 5.36 G
FISHER, CHEF'S NATURALS, WALNUT CHIPS
brand_owner: John B. Sanfilippo & Son, Inc.
brand_name: FISHER
gtin_upc: 070690023665
ingredients: WALNUTS.
serving_size: 28.0 g
branded_food_category: Popcorn, Peanuts, Seeds & Related Snacks
package_weight: 10 oz/283 g
market_country: United States
Energy: 643 KCAL
Protein: 14.29 G
Total lipid (fat): 64.29 G
Carbohydrate, by difference: 14.29 G
Fiber, total dietary: 7.1 G
Sugars, Total: 3.57 G
Calcium, Ca: 71 MG
Iron, Fe: 2.57 MG
Fatty acids, total saturated: 5.36 G
FISHER, CHEF'S NATURALS, WALNUT CHIPS
brand_owner: John B. Sanfilippo & Son, Inc.
gtin_upc: 070690023627
ingredients: WALNUTS.
serving_size: 28.0 g
household_serving_fulltext: 1 ONZ
branded_food_category: Popcorn, Peanuts, Seeds & Related Snacks
market_country: United States
Energy: 643 KCAL
Protein: 14.29 G
Total lipid (fat): 64.29 G
Carbohydrate, by difference: 14.29 G
Fiber, total dietary: 7.1 G
Sugars, Total: 3.57 G
Calcium, Ca: 71 MG
Iron, Fe: 2.57 MG
Fatty acids, total saturated: 5.36 G
FISHER, CHEF'S NATURALS, WALNUT CHIPS
brand_owner: John B. Sanfilippo & Son, Inc.
gtin_upc: 070690023665
ingredients: WALNUTS.
serving_size: 28.0 g
household_serving_fulltext: 1 ONZ
branded_food_category: Popcorn, Peanuts, Seeds & Related Snacks
market_country: United States
Energy: 643 KCAL
Protein: 14.29 G
Total lipid (fat): 64.29 G
Carbohydrate, by difference: 14.29 G
Fiber, total dietary: 7.1 G
Sugars, Total: 3.57 G
Calcium, Ca: 71 MG
Iron, Fe: 2.57 MG
Fatty acids, total saturated: 5.36 G
FISHER, CHEF'S NATURALS, WALNUT HALVES & PIECES
brand_owner: John B. Sanfilippo & Son, Inc.
gtin_upc: 070690014533
ingredients: WALNUTS.
serving_size: 28.0 g
household_serving_fulltext: 1 ONZ
branded_food_category: Popcorn, Peanuts, Seeds & Related Snacks
market_country: United States
Energy: 643 KCAL
Protein: 14.29 G
Total lipid (fat): 64.29 G
Carbohydrate, by difference: 14.29 G
Fiber, total dietary: 7.1 G
Sugars, Total: 3.57 G
Calcium, Ca: 71 MG
Iron, Fe: 2.57 MG
Fatty acids, total saturated: 5.36 G
FISHER, CORNBREAD MIX
brand_owner: Conifer Specialties Inc.
brand_name: FISHER
gtin_upc: 054467073046
ingredients: CORN MEAL, WHEAT FLOUR UNBLEACHED AND ENRICHED (WHEAT, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, WHEAT STARCH) AND SALT.
serving_size: 30.0 g
branded_food_category: Cake, Cookie & Cupcake Mixes
market_country: United States
Energy: 367 KCAL
Protein: 6.67 G
Carbohydrate, by difference: 80 G
Fiber, total dietary: 3.3 G
Sugars, Total: 23.33 G
Calcium, Ca: 333 MG
Iron, Fe: 3.6 MG
Sodium, Na: 1133 MG
Vitamin A, IU: 333 IU
FISHER, CORNBREAD MIX
brand_owner: Conifer Specialties Inc.
brand_name: FISHER
gtin_upc: 054467073046
ingredients: CORN MEAL, WHEAT FLOUR UNBLEACHED AND ENRICHED (WHEAT, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, WHEAT STARCH) AND SALT.
serving_size: 30.0 g
branded_food_category: Cake, Cookie & Cupcake Mixes
market_country: United States
Energy: 367 KCAL
Protein: 6.67 G
Carbohydrate, by difference: 80 G
Fiber, total dietary: 3.3 G
Sugars, Total: 23.33 G
Calcium, Ca: 333 MG
Iron, Fe: 3.6 MG
Sodium, Na: 1133 MG
Vitamin A, IU: 333 IU
FISHER, CORNBREAD MIX
brand_owner: Conifer Specialties Inc.
brand_name: FISHER
gtin_upc: 054467073046
ingredients: CORN MEAL, WHEAT FLOUR UNBLEACHED AND ENRICHED (WHEAT, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, WHEAT STARCH) AND SALT.
serving_size: 30.0 g
branded_food_category: Cake, Cookie & Cupcake Mixes
package_weight: 8.5 oz/241 g
market_country: United States
Energy: 367 KCAL
Protein: 6.67 G
Carbohydrate, by difference: 80 G
Fiber, total dietary: 3.3 G
Sugars, Total: 23.33 G
Calcium, Ca: 333 MG
Iron, Fe: 3.6 MG
Sodium, Na: 1133 MG
Vitamin A, IU: 333 IU
FISHER, CORNBREAD MIX
brand_owner: Conifer Specialties Inc.
gtin_upc: 054467073046
ingredients: CORN MEAL, WHEAT FLOUR UNBLEACHED AND ENRICHED (WHEAT, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, WHEAT STARCH) AND SALT.
serving_size: 30.0 g
household_serving_fulltext: 0.25 cup
branded_food_category: Cake, Cookie & Cupcake Mixes
market_country: United States
Energy: 367 KCAL
Protein: 6.67 G
Carbohydrate, by difference: 80 G
Fiber, total dietary: 3.3 G
Sugars, Total: 23.33 G
Calcium, Ca: 333 MG
Iron, Fe: 3.6 MG
Sodium, Na: 1133 MG
Vitamin A, IU: 333 IU
FISHER, DELUXE MIXED NUTS
brand_owner: John B. Sanfilippo & Son, Inc.
brand_name: FISHER
gtin_upc: 070690315302
ingredients: ALMONDS, CASHEWS, PECANS, BRAZILS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), FILBERTS, SEA SALT.
serving_size: 28.0 g
branded_food_category: Popcorn, Peanuts, Seeds & Related Snacks
market_country: United States
Energy: 607 KCAL
Protein: 17.86 G
Total lipid (fat): 57.14 G
Carbohydrate, by difference: 21.43 G
Fiber, total dietary: 7.1 G
Sugars, Total: 3.57 G
Calcium, Ca: 143 MG
Iron, Fe: 3.86 MG
Magnesium, Mg: 286 MG
Phosphorus, P: 536 MG
Sodium, Na: 393 MG
Copper, Cu: 1.429 MG
Manganese, Mn: 2 MG
Selenium, Se: 100 UG
Fatty acids, total saturated: 7.14 G
FISHER, DELUXE MIXED NUTS
brand_owner: John B. Sanfilippo & Son, Inc.
brand_name: FISHER
gtin_upc: 070690315302
ingredients: ALMONDS, CASHEWS, PECANS, BRAZILS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), FILBERTS, SEA SALT.
serving_size: 28.0 g
branded_food_category: Popcorn, Peanuts, Seeds & Related Snacks
market_country: United States
Energy: 607 KCAL
Protein: 17.86 G
Total lipid (fat): 57.14 G
Carbohydrate, by difference: 21.43 G
Fiber, total dietary: 7.1 G
Sugars, Total: 3.57 G
Calcium, Ca: 143 MG
Iron, Fe: 3.86 MG
Magnesium, Mg: 286 MG
Phosphorus, P: 536 MG
Sodium, Na: 393 MG
Copper, Cu: 1.429 MG
Manganese, Mn: 2 MG
Selenium, Se: 100 UG
Fatty acids, total saturated: 7.14 G
FISHER, DELUXE MIXED NUTS
brand_owner: John B. Sanfilippo & Son, Inc.
brand_name: FISHER
gtin_upc: 070690315302
ingredients: ALMONDS, CASHEWS, PECANS, BRAZILS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), FILBERTS, SEA SALT.
serving_size: 28.0 g
branded_food_category: Popcorn, Peanuts, Seeds & Related Snacks
package_weight: 8.75 oz/248 g
market_country: United States
Energy: 607 KCAL
Protein: 17.86 G
Total lipid (fat): 57.14 G
Carbohydrate, by difference: 21.43 G
Fiber, total dietary: 7.1 G
Sugars, Total: 3.57 G
Calcium, Ca: 143 MG
Iron, Fe: 3.86 MG
Magnesium, Mg: 286 MG
Phosphorus, P: 536 MG
Sodium, Na: 393 MG
Copper, Cu: 1.429 MG
Manganese, Mn: 2 MG
Selenium, Se: 100 UG
Fatty acids, total saturated: 7.14 G
FISHER, DELUXE MIXED NUTS
brand_owner: John B. Sanfilippo & Son, Inc.
gtin_upc: 070690315302
ingredients: ALMONDS, CASHEWS, PECANS, BRAZILS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), FILBERTS, SEA SALT.
serving_size: 28.0 g
household_serving_fulltext: 1 ONZ
branded_food_category: Popcorn, Peanuts, Seeds & Related Snacks
market_country: United States
Energy: 607 KCAL
Protein: 17.86 G
Total lipid (fat): 57.14 G
Carbohydrate, by difference: 21.43 G
Fiber, total dietary: 7.1 G
Sugars, Total: 3.57 G
Calcium, Ca: 143 MG
Iron, Fe: 3.86 MG
Magnesium, Mg: 286 MG
Phosphorus, P: 536 MG
Sodium, Na: 393 MG
Copper, Cu: 1.429 MG
Manganese, Mn: 2 MG
Selenium, Se: 100 UG
Fatty acids, total saturated: 7.14 G
FISHER, DRY ROASTED MACADAMIAS HALVES & PIECES
brand_owner: John B. Sanfilippo & Son, Inc.
brand_name: FISHER
gtin_upc: 070690277365
ingredients: MACADAMIA NUTS, SEA SALT.
serving_size: 28.0 g
branded_food_category: Popcorn, Peanuts, Seeds & Related Snacks
market_country: United States
Energy: 714 KCAL
Protein: 7.14 G
Total lipid (fat): 75 G
Carbohydrate, by difference: 14.29 G
Fiber, total dietary: 7.1 G
Sugars, Total: 3.57 G
Calcium, Ca: 71 MG
Iron, Fe: 2.57 MG
Sodium, Na: 429 MG
Fatty acids, total saturated: 12.5 G
FISHER, DRY ROASTED MACADAMIAS HALVES & PIECES
brand_owner: John B. Sanfilippo & Son, Inc.
brand_name: FISHER
gtin_upc: 070690277365
ingredients: MACADAMIA NUTS, SEA SALT.
serving_size: 28.0 g
branded_food_category: Popcorn, Peanuts, Seeds & Related Snacks
market_country: United States
Energy: 714 KCAL
Protein: 7.14 G
Total lipid (fat): 75 G
Carbohydrate, by difference: 14.29 G
Fiber, total dietary: 7.1 G
Sugars, Total: 3.57 G
Calcium, Ca: 71 MG
Iron, Fe: 2.57 MG
Sodium, Na: 429 MG
Fatty acids, total saturated: 12.5 G
FISHER, DRY ROASTED MACADAMIAS HALVES & PIECES
brand_owner: John B. Sanfilippo & Son, Inc.
brand_name: FISHER
gtin_upc: 070690277365
ingredients: MACADAMIA NUTS, SEA SALT.
serving_size: 28.0 g
branded_food_category: Popcorn, Peanuts, Seeds & Related Snacks
package_weight: 6.75 oz/191 g
market_country: United States
Energy: 714 KCAL
Protein: 7.14 G
Total lipid (fat): 75 G
Carbohydrate, by difference: 14.29 G
Fiber, total dietary: 7.1 G
Sugars, Total: 3.57 G
Calcium, Ca: 71 MG
Iron, Fe: 2.57 MG
Sodium, Na: 429 MG
Fatty acids, total saturated: 12.5 G
FISHER, DRY ROASTED MACADAMIAS HALVES & PIECES
brand_owner: John B. Sanfilippo & Son, Inc.
gtin_upc: 070690277365
ingredients: MACADAMIA NUTS, SEA SALT.
serving_size: 28.0 g
household_serving_fulltext: 1 ONZ
branded_food_category: Popcorn, Peanuts, Seeds & Related Snacks
market_country: United States
Energy: 714 KCAL
Protein: 7.14 G
Total lipid (fat): 75 G
Carbohydrate, by difference: 14.29 G
Fiber, total dietary: 7.1 G
Sugars, Total: 3.57 G
Calcium, Ca: 71 MG
Iron, Fe: 2.57 MG
Sodium, Na: 429 MG
Fatty acids, total saturated: 12.5 G
FISHER, DRY ROASTED SALTED IN-SHELL PEANUTS
brand_owner: John B. Sanfilippo & Son, Inc.
brand_name: FISHER
gtin_upc: 070690278249
ingredients: PEANUTS, SALT.
serving_size: 28.0 g
branded_food_category: Popcorn, Peanuts, Seeds & Related Snacks
market_country: United States
Energy: 571 KCAL
Protein: 25 G
Total lipid (fat): 50 G
Carbohydrate, by difference: 21.43 G
Fiber, total dietary: 7.1 G
Sugars, Total: 3.57 G
Calcium, Ca: 71 MG
Iron, Fe: 2.57 MG
Magnesium, Mg: 143 MG
Sodium, Na: 607 MG
Manganese, Mn: 2 MG
Niacin: 14.286 MG
Folate, total: 143 UG
Fatty acids, total saturated: 7.14 G
FISHER, DRY ROASTED SALTED IN-SHELL PEANUTS
brand_owner: John B. Sanfilippo & Son, Inc.
brand_name: FISHER
gtin_upc: 070690278249
ingredients: PEANUTS, SALT.
serving_size: 28.0 g
branded_food_category: Popcorn, Peanuts, Seeds & Related Snacks
market_country: United States
Energy: 571 KCAL
Protein: 25 G
Total lipid (fat): 50 G
Carbohydrate, by difference: 21.43 G
Fiber, total dietary: 7.1 G
Sugars, Total: 3.57 G
Calcium, Ca: 71 MG
Iron, Fe: 2.57 MG
Magnesium, Mg: 143 MG
Sodium, Na: 607 MG
Manganese, Mn: 2 MG
Niacin: 14.286 MG
Folate, total: 143 UG
Fatty acids, total saturated: 7.14 G
FISHER, DRY ROASTED SALTED IN-SHELL PEANUTS
brand_owner: John B. Sanfilippo & Son, Inc.
brand_name: FISHER
gtin_upc: 070690278249
ingredients: PEANUTS, SALT.
serving_size: 28.0 g
branded_food_category: Popcorn, Peanuts, Seeds & Related Snacks
package_weight: 8 oz/226 g
market_country: United States
Energy: 571 KCAL
Protein: 25 G
Total lipid (fat): 50 G
Carbohydrate, by difference: 21.43 G
Fiber, total dietary: 7.1 G
Sugars, Total: 3.57 G
Calcium, Ca: 71 MG
Iron, Fe: 2.57 MG
Magnesium, Mg: 143 MG
Sodium, Na: 607 MG
Manganese, Mn: 2 MG
Niacin: 14.286 MG
Folate, total: 143 UG
Fatty acids, total saturated: 7.14 G
FISHER, DRY ROASTED SALTED IN-SHELL PEANUTS
brand_owner: John B. Sanfilippo & Son, Inc.
gtin_upc: 070690278249
ingredients: PEANUTS, SALT.
serving_size: 28.0 g
household_serving_fulltext: 1 ONZ
branded_food_category: Popcorn, Peanuts, Seeds & Related Snacks
market_country: United States
Energy: 571 KCAL
Protein: 25 G
Total lipid (fat): 50 G
Carbohydrate, by difference: 21.43 G
Fiber, total dietary: 7.1 G
Sugars, Total: 3.57 G
Calcium, Ca: 71 MG
Iron, Fe: 2.57 MG
Magnesium, Mg: 143 MG
Sodium, Na: 607 MG
Manganese, Mn: 2 MG
Niacin: 14.286 MG
Folate, total: 143 UG
Fatty acids, total saturated: 7.14 G
FISHER, HALVES & PIECES CASHEWS, SEA SALT, SEA SALT
brand_owner: John B. Sanfilippo & Son, Inc.
brand_name: FISHER
gtin_upc: 070690699044
ingredients: CASHEWS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.
serving_size: 28.0 g
branded_food_category: Popcorn, Peanuts, Seeds & Related Snacks
package_weight: 15 oz/425 g
market_country: United States
Energy: 571 KCAL
Protein: 17.86 G
Total lipid (fat): 46.43 G
Carbohydrate, by difference: 28.57 G
Fiber, total dietary: 3.6 G
Sugars, Total: 3.57 G
Calcium, Ca: 71 MG
Iron, Fe: 6.43 MG
Magnesium, Mg: 286 MG
Phosphorus, P: 536 MG
Sodium, Na: 393 MG
Copper, Cu: 2.143 MG
Manganese, Mn: 2 MG
Vitamin K (phylloquinone): 28.6 UG
Fatty acids, total saturated: 8.93 G
FISHER, HALVES & PIECES CASHEWS, SEA SALT
brand_owner: John B. Sanfilippo & Son, Inc.
brand_name: FISHER
gtin_upc: 070690699044
ingredients: CASHEWS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.
serving_size: 28.0 g
branded_food_category: Popcorn, Peanuts, Seeds & Related Snacks
market_country: United States
Energy: 571 KCAL
Protein: 17.86 G
Total lipid (fat): 46.43 G
Carbohydrate, by difference: 28.57 G
Fiber, total dietary: 3.6 G
Sugars, Total: 3.57 G
Calcium, Ca: 71 MG
Iron, Fe: 6.43 MG
Magnesium, Mg: 286 MG
Phosphorus, P: 536 MG
Sodium, Na: 393 MG
Copper, Cu: 2.143 MG
Manganese, Mn: 2 MG
Vitamin K (phylloquinone): 28.6 UG
Fatty acids, total saturated: 8.93 G
FISHER, HALVES & PIECES CASHEWS, SEA SALT
brand_owner: John B. Sanfilippo & Son, Inc.
brand_name: FISHER
gtin_upc: 070690699044
ingredients: CASHEWS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.
serving_size: 28.0 g
branded_food_category: Popcorn, Peanuts, Seeds & Related Snacks
market_country: United States
Energy: 571 KCAL
Protein: 17.86 G
Total lipid (fat): 46.43 G
Carbohydrate, by difference: 28.57 G
Fiber, total dietary: 3.6 G
Sugars, Total: 3.57 G
Calcium, Ca: 71 MG
Iron, Fe: 6.43 MG
Magnesium, Mg: 286 MG
Phosphorus, P: 536 MG
Sodium, Na: 393 MG
Copper, Cu: 2.143 MG
Manganese, Mn: 2 MG
Vitamin K (phylloquinone): 28.6 UG
Fatty acids, total saturated: 8.93 G
FISHER, HALVES & PIECES CASHEWS, SEA SALT
brand_owner: John B. Sanfilippo & Son, Inc.
gtin_upc: 070690699044
ingredients: CASHEWS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.
serving_size: 28.0 g
household_serving_fulltext: 1 ONZ
branded_food_category: Popcorn, Peanuts, Seeds & Related Snacks
market_country: United States
Energy: 571 KCAL
Protein: 17.86 G
Total lipid (fat): 46.43 G
Carbohydrate, by difference: 28.57 G
Fiber, total dietary: 3.6 G
Sugars, Total: 3.57 G
Calcium, Ca: 71 MG
Iron, Fe: 6.43 MG
Magnesium, Mg: 286 MG
Phosphorus, P: 536 MG
Sodium, Na: 393 MG
Copper, Cu: 2.143 MG
Manganese, Mn: 2 MG
Vitamin K (phylloquinone): 28.6 UG
Fatty acids, total saturated: 8.93 G
FISHER, HALVES & PIECES CASHEWS
brand_owner: John B. Sanfilippo & Son, Inc.
brand_name: FISHER
gtin_upc: 070690405300
ingredients: CASHEWS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.
serving_size: 28.0 g
branded_food_category: Popcorn, Peanuts, Seeds & Related Snacks
market_country: United States
Energy: 571 KCAL
Protein: 17.86 G
Total lipid (fat): 46.43 G
Carbohydrate, by difference: 28.57 G
Fiber, total dietary: 3.6 G
Sugars, Total: 3.57 G
Calcium, Ca: 71 MG
Iron, Fe: 6.43 MG
Magnesium, Mg: 286 MG
Phosphorus, P: 536 MG
Sodium, Na: 393 MG
Copper, Cu: 2.143 MG
Manganese, Mn: 2 MG
Vitamin K (phylloquinone): 28.6 UG
Fatty acids, total saturated: 8.93 G
FISHER, HALVES & PIECES CASHEWS
brand_owner: John B. Sanfilippo & Son, Inc.
brand_name: FISHER
gtin_upc: 070690405300
ingredients: CASHEWS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.
serving_size: 28.0 g
branded_food_category: Popcorn, Peanuts, Seeds & Related Snacks
market_country: United States
Energy: 571 KCAL
Protein: 17.86 G
Total lipid (fat): 46.43 G
Carbohydrate, by difference: 28.57 G
Fiber, total dietary: 3.6 G
Sugars, Total: 3.57 G
Calcium, Ca: 71 MG
Iron, Fe: 6.43 MG
Magnesium, Mg: 286 MG
Phosphorus, P: 536 MG
Sodium, Na: 393 MG
Copper, Cu: 2.143 MG
Manganese, Mn: 2 MG
Vitamin K (phylloquinone): 28.6 UG
Fatty acids, total saturated: 8.93 G
FISHER, HALVES & PIECES CASHEWS
brand_owner: John B. Sanfilippo & Son, Inc.
brand_name: FISHER
gtin_upc: 070690405300
ingredients: CASHEWS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.
serving_size: 28.0 g
branded_food_category: Popcorn, Peanuts, Seeds & Related Snacks
package_weight: 8.5 oz/241 g
market_country: United States
Energy: 571 KCAL
Protein: 17.86 G
Total lipid (fat): 46.43 G
Carbohydrate, by difference: 28.57 G
Fiber, total dietary: 3.6 G
Sugars, Total: 3.57 G
Calcium, Ca: 71 MG
Iron, Fe: 6.43 MG
Magnesium, Mg: 286 MG
Phosphorus, P: 536 MG
Sodium, Na: 393 MG
Copper, Cu: 2.143 MG
Manganese, Mn: 2 MG
Vitamin K (phylloquinone): 28.6 UG
Fatty acids, total saturated: 8.93 G
FISHER, HALVES & PIECES CASHEWS
brand_owner: John B. Sanfilippo & Son, Inc.
gtin_upc: 070690405300
ingredients: CASHEWS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.
serving_size: 28.0 g
household_serving_fulltext: 1 ONZ
branded_food_category: Popcorn, Peanuts, Seeds & Related Snacks
market_country: United States
Energy: 571 KCAL
Protein: 17.86 G
Total lipid (fat): 46.43 G
Carbohydrate, by difference: 28.57 G
Fiber, total dietary: 3.6 G
Sugars, Total: 3.57 G
Calcium, Ca: 71 MG
Iron, Fe: 6.43 MG
Magnesium, Mg: 286 MG
Phosphorus, P: 536 MG
Sodium, Na: 393 MG
Copper, Cu: 2.143 MG
Manganese, Mn: 2 MG
Vitamin K (phylloquinone): 28.6 UG
Fatty acids, total saturated: 8.93 G
FISHER, HALVES & PIECES WALNUT
brand_owner: John B. Sanfilippo & Son, Inc.
gtin_upc: 070690014106
ingredients: WALNUTS.
serving_size: 56.0 g
household_serving_fulltext: 1 PACKAGE
branded_food_category: Popcorn, Peanuts, Seeds & Related Snacks
market_country: United States
Energy: 661 KCAL
Protein: 16.07 G
Total lipid (fat): 66.07 G
Carbohydrate, by difference: 14.29 G
Fiber, total dietary: 7.1 G
Sugars, Total: 1.79 G
Calcium, Ca: 107 MG
Iron, Fe: 3.21 MG
Vitamin C, total ascorbic acid: 2.1 MG
Fatty acids, total saturated: 6.25 G
FISHER, HONEY ROASTED ALMONDS
brand_owner: John B. Sanfilippo & Son, Inc.
brand_name: FISHER
gtin_upc: 070690699587
ingredients: ALMONDS, SUGAR, HONEY, VEGETABLE OIL (PEANUT AND/OR SUNFLOWER SEED), SALT, POTATO STARCH, MALTODEXTRIN, XANTHAN GUM (E415).
serving_size: 100.0 g
branded_food_category: Popcorn, Peanuts, Seeds & Related Snacks
market_country: United States
Energy: 573 KCAL
Protein: 18.4 G
Total lipid (fat): 48 G
Carbohydrate, by difference: 16.8 G
Fiber, total dietary: 10.4 G
Sugars, Total: 16.1 G
Sodium, Na: 400 MG
FISHER, HONEY ROASTED ALMONDS
brand_owner: John B. Sanfilippo & Son, Inc.
brand_name: FISHER
gtin_upc: 070690699587
ingredients: ALMONDS, SUGAR, HONEY, VEGETABLE OIL (PEANUT AND/OR SUNFLOWER SEED), SALT, POTATO STARCH, MALTODEXTRIN, XANTHAN GUM (E415).
serving_size: 100.0 g
branded_food_category: Popcorn, Peanuts, Seeds & Related Snacks
market_country: United States
Energy: 573 KCAL
Protein: 18.4 G
Total lipid (fat): 48 G
Carbohydrate, by difference: 16.8 G
Fiber, total dietary: 10.4 G
Sugars, Total: 16.1 G
Sodium, Na: 400 MG
FISHER, HONEY ROASTED ALMONDS
brand_owner: John B. Sanfilippo & Son, Inc.
brand_name: FISHER
gtin_upc: 070690699587
ingredients: ALMONDS, SUGAR, HONEY, VEGETABLE OIL (PEANUT AND/OR SUNFLOWER SEED), SALT, POTATO STARCH, MALTODEXTRIN, XANTHAN GUM (E415).
serving_size: 100.0 g
branded_food_category: Popcorn, Peanuts, Seeds & Related Snacks
market_country: United States
Energy: 573 KCAL
Protein: 18.4 G
Total lipid (fat): 48 G
Carbohydrate, by difference: 16.8 G
Fiber, total dietary: 10.4 G
Sugars, Total: 16.1 G
Sodium, Na: 400 MG
FISHER, HONEY ROASTED ALMONDS
brand_owner: John B. Sanfilippo & Son, Inc.
gtin_upc: 070690471121
ingredients: ALMONDS (78%), SUGAR, VEGETABLE OIL (PEANUT AND/OR SUNFLOWER SEED), HONEY (5%) SALT, POTATO STARCH, MALTODEXTRIN AND XANTHAN GUM (E415)
serving_size: 100.0 g
household_serving_fulltext: 100 GRM
branded_food_category: Popcorn, Peanuts, Seeds & Related Snacks
market_country: United States
Energy: 647 KCAL
Protein: 19 G
Total lipid (fat): 53 G
Carbohydrate, by difference: 23 G
Fiber, total dietary: 7.5 G
Sugars, Total: 10 G
Fatty acids, total saturated: 4.3 G
FISHER, HONEY ROASTED ALMONDS
brand_owner: John B. Sanfilippo & Son, Inc.
gtin_upc: 070690699587
ingredients: ALMONDS, SUGAR, HONEY, VEGETABLE OIL (PEANUT AND/OR SUNFLOWER SEED), SALT, POTATO STARCH, MALTODEXTRIN, XANTHAN GUM (E415).
serving_size: 100.0 g
household_serving_fulltext: 100 GRM
branded_food_category: Popcorn, Peanuts, Seeds & Related Snacks
market_country: United States
Energy: 573 KCAL
Protein: 18.4 G
Total lipid (fat): 48 G
Carbohydrate, by difference: 16.8 G
Fiber, total dietary: 10.4 G
Sugars, Total: 16.1 G
Sodium, Na: 400 MG
FISHER, HONEY ROASTED CASHEWS, HONEY ROASTED, HONEY ROASTED
brand_owner: John B. Sanfilippo & Son, Inc.
brand_name: FISHER
gtin_upc: 070690291828
ingredients: CASHEWS, SUGAR, HONEY, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SALT, MODIFIED POTATO STARCH, MALTODEXTRIN AND XANTHAN GUM.
serving_size: 28.0 g
branded_food_category: Popcorn, Peanuts, Seeds & Related Snacks
package_weight: 8.25 oz/233 g
market_country: United States
Energy: 607 KCAL
Protein: 17.86 G
Total lipid (fat): 46.43 G
Carbohydrate, by difference: 32.14 G
Fiber, total dietary: 7.1 G
Sugars, Total: 14.29 G
Calcium, Ca: 71 MG
Iron, Fe: 5.14 MG
Magnesium, Mg: 214 MG
Phosphorus, P: 536 MG
Sodium, Na: 393 MG
Copper, Cu: 2.5 MG
Manganese, Mn: 2 MG
Fatty acids, total saturated: 7.14 G
FISHER, HONEY ROASTED CASHEWS, HONEY ROASTED
brand_owner: John B. Sanfilippo & Son, Inc.
brand_name: FISHER
gtin_upc: 070690291828
ingredients: CASHEWS, SUGAR, HONEY, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SALT, MODIFIED POTATO STARCH, MALTODEXTRIN AND XANTHAN GUM.
serving_size: 28.0 g
branded_food_category: Popcorn, Peanuts, Seeds & Related Snacks
market_country: United States
Energy: 607 KCAL
Protein: 17.86 G
Total lipid (fat): 46.43 G
Carbohydrate, by difference: 32.14 G
Fiber, total dietary: 7.1 G
Sugars, Total: 14.29 G
Calcium, Ca: 71 MG
Iron, Fe: 5.14 MG
Magnesium, Mg: 214 MG
Phosphorus, P: 536 MG
Sodium, Na: 393 MG
Copper, Cu: 2.5 MG
Manganese, Mn: 2 MG
Fatty acids, total saturated: 7.14 G
FISHER, HONEY ROASTED CASHEWS, HONEY ROASTED
brand_owner: John B. Sanfilippo & Son, Inc.
brand_name: FISHER
gtin_upc: 070690291828
ingredients: CASHEWS, SUGAR, HONEY, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SALT, MODIFIED POTATO STARCH, MALTODEXTRIN AND XANTHAN GUM.
serving_size: 28.0 g
branded_food_category: Popcorn, Peanuts, Seeds & Related Snacks
market_country: United States
Energy: 607 KCAL
Protein: 17.86 G
Total lipid (fat): 46.43 G
Carbohydrate, by difference: 32.14 G
Fiber, total dietary: 7.1 G
Sugars, Total: 14.29 G
Calcium, Ca: 71 MG
Iron, Fe: 5.14 MG
Magnesium, Mg: 214 MG
Phosphorus, P: 536 MG
Sodium, Na: 393 MG
Copper, Cu: 2.5 MG
Manganese, Mn: 2 MG
Fatty acids, total saturated: 7.14 G
FISHER, HONEY ROASTED CASHEWS, HONEY ROASTED
brand_owner: John B. Sanfilippo & Son, Inc.
gtin_upc: 070690291828
ingredients: CASHEWS, SUGAR, HONEY, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SALT, MODIFIED POTATO STARCH, MALTODEXTRIN AND XANTHAN GUM.
serving_size: 28.0 g
household_serving_fulltext: 1 ONZ
branded_food_category: Popcorn, Peanuts, Seeds & Related Snacks
market_country: United States
Energy: 607 KCAL
Protein: 17.86 G
Total lipid (fat): 46.43 G
Carbohydrate, by difference: 32.14 G
Fiber, total dietary: 7.1 G
Sugars, Total: 14.29 G
Calcium, Ca: 71 MG
Iron, Fe: 5.14 MG
Magnesium, Mg: 214 MG
Phosphorus, P: 536 MG
Sodium, Na: 393 MG
Copper, Cu: 2.5 MG
Manganese, Mn: 2 MG
Fatty acids, total saturated: 7.14 G
FISHER, HONEY ROASTED CASHEWS
brand_owner: John B. Sanfilippo & Son, Inc.
brand_name: FISHER
gtin_upc: 070690699549
ingredients: CASHEWS, SUGAR, HONEY, VEGETABLE OIL (PEANUT AND/OR SUNFLOWER SEED), SALT, POTATO STARCH, MALTODEXTRIN, XANTHAN GUM (E415).
serving_size: 100.0 g
branded_food_category: Popcorn, Peanuts, Seeds & Related Snacks
market_country: United States
Energy: 580 KCAL
Protein: 18 G
Total lipid (fat): 45.2 G
Carbohydrate, by difference: 25.3 G
Fiber, total dietary: 5.8 G
Sodium, Na: 393 MG
FISHER, HONEY ROASTED CASHEWS
brand_owner: John B. Sanfilippo & Son, Inc.
brand_name: FISHER
gtin_upc: 070690699549
ingredients: CASHEWS, SUGAR, HONEY, VEGETABLE OIL (PEANUT AND/OR SUNFLOWER SEED), SALT, POTATO STARCH, MALTODEXTRIN, XANTHAN GUM (E415).
serving_size: 100.0 g
branded_food_category: Popcorn, Peanuts, Seeds & Related Snacks
market_country: United States
Energy: 580 KCAL
Protein: 18 G
Total lipid (fat): 45.2 G
Carbohydrate, by difference: 25.3 G
Fiber, total dietary: 5.8 G
Sodium, Na: 393 MG
FISHER, HONEY ROASTED CASHEWS
brand_owner: John B. Sanfilippo & Son, Inc.
brand_name: FISHER
gtin_upc: 070690699549
ingredients: CASHEWS, SUGAR, HONEY, VEGETABLE OIL (PEANUT AND/OR SUNFLOWER SEED), SALT, POTATO STARCH, MALTODEXTRIN, XANTHAN GUM (E415).
serving_size: 100.0 g
branded_food_category: Popcorn, Peanuts, Seeds & Related Snacks
package_weight: 230 g
market_country: United States
Energy: 580 KCAL
Protein: 18 G
Total lipid (fat): 45.2 G
Carbohydrate, by difference: 25.3 G
Fiber, total dietary: 5.8 G
Sugars, Total: 14.7 G
Sodium, Na: 393 MG
Fatty acids, total saturated: 7.9 G
FISHER, HONEY ROASTED CASHEWS
brand_owner: John B. Sanfilippo & Son, Inc.
gtin_upc: 070690699549
ingredients: CASHEWS, SUGAR, HONEY, VEGETABLE OIL (PEANUT AND/OR SUNFLOWER SEED), SALT, POTATO STARCH, MALTODEXTRIN, XANTHAN GUM (E415).
serving_size: 100.0 g
household_serving_fulltext: 100 GRM
branded_food_category: Popcorn, Peanuts, Seeds & Related Snacks
market_country: United States
Energy: 580 KCAL
Protein: 18 G
Total lipid (fat): 45.2 G
Carbohydrate, by difference: 25.3 G
Fiber, total dietary: 5.8 G
Sodium, Na: 393 MG
FISHER, HONEY ROASTED MIXED NUTS
brand_owner: John B. Sanfilippo & Son, Inc.
brand_name: FISHER
gtin_upc: 070690288743
ingredients: PEANUTS, CASHEWS, ALMONDS, SUGAR, FILBERTS, PECANS, HONEY, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SALT, MODIFIED POTATO STARCH, MALTODEXTRIN, XANTHAN GUM.
serving_size: 30.0 g
branded_food_category: Popcorn, Peanuts, Seeds & Related Snacks
market_country: United States
Energy: 633 KCAL
Protein: 20 G
Total lipid (fat): 50 G
Carbohydrate, by difference: 26.67 G
Fiber, total dietary: 6.7 G
Sugars, Total: 16.67 G
Calcium, Ca: 67 MG
Iron, Fe: 2.4 MG
Sodium, Na: 383 MG
Fatty acids, total saturated: 8.33 G
Fatty acids, total monounsaturated: 30 G
Fatty acids, total polyunsaturated: 11.67 G
FISHER, HONEY ROASTED MIXED NUTS
brand_owner: John B. Sanfilippo & Son, Inc.
brand_name: FISHER
gtin_upc: 070690288743
ingredients: PEANUTS, CASHEWS, ALMONDS, SUGAR, FILBERTS, PECANS, HONEY, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SALT, MODIFIED POTATO STARCH, MALTODEXTRIN, XANTHAN GUM.
serving_size: 30.0 g
branded_food_category: Popcorn, Peanuts, Seeds & Related Snacks
market_country: United States
Energy: 633 KCAL
Protein: 20 G
Total lipid (fat): 50 G
Carbohydrate, by difference: 26.67 G
Fiber, total dietary: 6.7 G
Sugars, Total: 16.67 G
Calcium, Ca: 67 MG
Iron, Fe: 2.4 MG
Sodium, Na: 383 MG
Fatty acids, total saturated: 8.33 G
Fatty acids, total monounsaturated: 30 G
Fatty acids, total polyunsaturated: 11.67 G
FISHER, HONEY ROASTED MIXED NUTS
brand_owner: John B. Sanfilippo & Son, Inc.
brand_name: FISHER
gtin_upc: 070690288743
ingredients: PEANUTS, CASHEWS, ALMONDS, SUGAR, FILBERTS, PECANS, HONEY, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SALT, MODIFIED POTATO STARCH, MALTODEXTRIN, XANTHAN GUM.
serving_size: 30.0 g
branded_food_category: Popcorn, Peanuts, Seeds & Related Snacks
package_weight: 11 oz/311 g
market_country: United States
Energy: 633 KCAL
Protein: 20 G
Total lipid (fat): 50 G
Carbohydrate, by difference: 26.67 G
Fiber, total dietary: 6.7 G
Sugars, Total: 16.67 G
Calcium, Ca: 67 MG
Iron, Fe: 2.4 MG
Sodium, Na: 383 MG
Fatty acids, total saturated: 8.33 G
Fatty acids, total monounsaturated: 30 G
Fatty acids, total polyunsaturated: 11.67 G
FISHER, HONEY ROASTED MIXED NUTS
brand_owner: John B. Sanfilippo & Son, Inc.
gtin_upc: 0070690699570
ingredients: PEANUTS, CASHEWS, ALMONDS, SUGAR, HAZELNUTS, PECANS, HONEY, VEGETABLE OIL (PEANUT AND/OR SUNFLOWER SEED), SALT, POTATO STARCH, MALTODEXTRIN, XANTHAN GUM (E415).
serving_size: 100.0 g
household_serving_fulltext: 100 GRM
branded_food_category: Popcorn, Peanuts, Seeds & Related Snacks
market_country: United States
Energy: 602 KCAL
Protein: 18.4 G
Total lipid (fat): 49.7 G
Carbohydrate, by difference: 20.2 G
Fiber, total dietary: 6.5 G
Sugars, Total: 15.6 G
Sodium, Na: 387 MG
Fatty acids, total saturated: 7.6 G
FISHER, HONEY ROASTED MIXED NUTS
brand_owner: John B. Sanfilippo & Son, Inc.
gtin_upc: 070690288743
ingredients: PEANUTS, CASHEWS, ALMONDS, SUGAR, FILBERTS, PECANS, HONEY, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SALT, MODIFIED POTATO STARCH, MALTODEXTRIN, XANTHAN GUM.
serving_size: 30.0 g
household_serving_fulltext: 0.25 cup
branded_food_category: Popcorn, Peanuts, Seeds & Related Snacks
market_country: United States
Energy: 633 KCAL
Protein: 20 G
Total lipid (fat): 50 G
Carbohydrate, by difference: 26.67 G
Fiber, total dietary: 6.7 G
Sugars, Total: 16.67 G
Calcium, Ca: 67 MG
Iron, Fe: 2.4 MG
Sodium, Na: 383 MG
Fatty acids, total saturated: 8.33 G
Fatty acids, total monounsaturated: 30 G
Fatty acids, total polyunsaturated: 11.67 G
FISHER, HONEY ROASTED PEANUTS
brand_owner: John B. Sanfilippo & Son, Inc.
brand_name: FISHER
gtin_upc: 070690195003
ingredients: PEANUTS, SUGAR, HONEY, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SALT, MODIFIED POTATO STRACH, MALTODEXTRIN AND XANTHAN GUM
serving_size: 30.0 g
branded_food_category: Popcorn, Peanuts, Seeds & Related Snacks
market_country: United States
Energy: 633 KCAL
Protein: 20 G
Total lipid (fat): 50 G
Carbohydrate, by difference: 26.67 G
Fiber, total dietary: 6.7 G
Sugars, Total: 16.67 G
Calcium, Ca: 67 MG
Iron, Fe: 1.2 MG
Magnesium, Mg: 133 MG
Sodium, Na: 400 MG
Manganese, Mn: 2 MG
Niacin: 13.333 MG
Fatty acids, total saturated: 8.33 G
FISHER, HONEY ROASTED PEANUTS
brand_owner: John B. Sanfilippo & Son, Inc.
brand_name: FISHER
gtin_upc: 070690195003
ingredients: PEANUTS, SUGAR, HONEY, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SALT, MODIFIED POTATO STRACH, MALTODEXTRIN AND XANTHAN GUM
serving_size: 30.0 g
branded_food_category: Popcorn, Peanuts, Seeds & Related Snacks
market_country: United States
Energy: 633 KCAL
Protein: 20 G
Total lipid (fat): 50 G
Carbohydrate, by difference: 26.67 G
Fiber, total dietary: 6.7 G
Sugars, Total: 16.67 G
Calcium, Ca: 67 MG
Iron, Fe: 1.2 MG
Magnesium, Mg: 133 MG
Sodium, Na: 400 MG
Manganese, Mn: 2 MG
Niacin: 13.333 MG
Fatty acids, total saturated: 8.33 G
FISHER, HONEY ROASTED PEANUTS
brand_owner: John B. Sanfilippo & Son, Inc.
brand_name: FISHER
gtin_upc: 070690195003
ingredients: PEANUTS, SUGAR, HONEY, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SALT, MODIFIED POTATO STRACH, MALTODEXTRIN AND XANTHAN GUM
serving_size: 30.0 g
branded_food_category: Popcorn, Peanuts, Seeds & Related Snacks
package_weight: 12 oz/340 g
market_country: United States
Energy: 633 KCAL
Protein: 20 G
Total lipid (fat): 50 G
Carbohydrate, by difference: 26.67 G
Fiber, total dietary: 6.7 G
Sugars, Total: 16.67 G
Calcium, Ca: 67 MG
Iron, Fe: 1.2 MG
Magnesium, Mg: 133 MG
Sodium, Na: 400 MG
Manganese, Mn: 2 MG
Niacin: 13.333 MG
Fatty acids, total saturated: 8.33 G
FISHER, HONEY ROASTED PEANUTS
brand_owner: John B. Sanfilippo & Son, Inc.
brand_name: FISHER
gtin_upc: 070690699556
ingredients: PEANUTS, SUGAR, HONEY, VEGETABLE OIL (PEANUT AND/OR SUNFLOWER SEED), SALT, POTATO STARCH, MALTODEXTRIN, XANTHAN GUM (E415).
serving_size: 100.0 g
branded_food_category: Popcorn, Peanuts, Seeds & Related Snacks
market_country: United States
Energy: 602 KCAL
Protein: 21.1 G
Total lipid (fat): 48.6 G
Carbohydrate, by difference: 20.1 G
Fiber, total dietary: 5.3 G
Sugars, Total: 16 G
Sodium, Na: 393 MG
FISHER, HONEY ROASTED PEANUTS
brand_owner: John B. Sanfilippo & Son, Inc.
brand_name: FISHER
gtin_upc: 070690699556
ingredients: PEANUTS, SUGAR, HONEY, VEGETABLE OIL (PEANUT AND/OR SUNFLOWER SEED), SALT, POTATO STARCH, MALTODEXTRIN, XANTHAN GUM (E415).
serving_size: 100.0 g
branded_food_category: Popcorn, Peanuts, Seeds & Related Snacks
market_country: United States
Energy: 602 KCAL
Protein: 21.1 G
Total lipid (fat): 48.6 G
Carbohydrate, by difference: 20.1 G
Fiber, total dietary: 5.3 G
Sugars, Total: 16 G
Sodium, Na: 393 MG
FISHER, HONEY ROASTED PEANUTS
brand_owner: John B. Sanfilippo & Son, Inc.
brand_name: FISHER
gtin_upc: 070690699556
ingredients: PEANUTS, SUGAR, HONEY, VEGETABLE OIL (PEANUT AND/OR SUNFLOWER SEED), SALT, POTATO STARCH, MALTODEXTRIN, XANTHAN GUM (E415).
serving_size: 100.0 g
branded_food_category: Popcorn, Peanuts, Seeds & Related Snacks
market_country: United States
Energy: 602 KCAL
Protein: 21.1 G
Total lipid (fat): 48.6 G
Carbohydrate, by difference: 20.1 G
Fiber, total dietary: 5.3 G
Sugars, Total: 16 G
Sodium, Na: 393 MG
FISHER, HONEY ROASTED PEANUTS
brand_owner: John B. Sanfilippo & Son, Inc.
brand_name: FISHER
gtin_upc: 070690699990
ingredients: PEANUTS, SUGAR, HONEY, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SALT, MODIFIED POTATO STARCH, MALTODEXTRIN AND XANTHAN GUM.
serving_size: 30.0 g
branded_food_category: Popcorn, Peanuts, Seeds & Related Snacks
market_country: United States
Energy: 633 KCAL
Protein: 20 G
Total lipid (fat): 50 G
Carbohydrate, by difference: 26.67 G
Fiber, total dietary: 6.7 G
Sugars, Total: 16.67 G
Calcium, Ca: 67 MG
Iron, Fe: 1.2 MG
Magnesium, Mg: 133 MG
Sodium, Na: 400 MG
Manganese, Mn: 2 MG
Niacin: 13.333 MG
Fatty acids, total saturated: 8.33 G
FISHER, HONEY ROASTED PEANUTS
brand_owner: John B. Sanfilippo & Son, Inc.
brand_name: FISHER
gtin_upc: 070690699990
ingredients: PEANUTS, SUGAR, HONEY, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SALT, MODIFIED POTATO STARCH, MALTODEXTRIN AND XANTHAN GUM.
serving_size: 30.0 g
branded_food_category: Popcorn, Peanuts, Seeds & Related Snacks
market_country: United States
Energy: 633 KCAL
Protein: 20 G
Total lipid (fat): 50 G
Carbohydrate, by difference: 26.67 G
Fiber, total dietary: 6.7 G
Sugars, Total: 16.67 G
Calcium, Ca: 67 MG
Iron, Fe: 1.2 MG
Magnesium, Mg: 133 MG
Sodium, Na: 400 MG
Manganese, Mn: 2 MG
Niacin: 13.333 MG
Fatty acids, total saturated: 8.33 G
FISHER, HONEY ROASTED PEANUTS
brand_owner: John B. Sanfilippo & Son, Inc.
brand_name: FISHER
gtin_upc: 070690699990
ingredients: PEANUTS, SUGAR, HONEY, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SALT, MODIFIED POTATO STARCH, MALTODEXTRIN AND XANTHAN GUM.
serving_size: 30.0 g
branded_food_category: Popcorn, Peanuts, Seeds & Related Snacks
package_weight: 16 oz/1 lbs/453 g
market_country: United States
Energy: 633 KCAL
Protein: 20 G
Total lipid (fat): 50 G
Carbohydrate, by difference: 26.67 G
Fiber, total dietary: 6.7 G
Sugars, Total: 16.67 G
Calcium, Ca: 67 MG
Iron, Fe: 1.2 MG
Magnesium, Mg: 133 MG
Sodium, Na: 400 MG
Manganese, Mn: 2 MG
Niacin: 13.333 MG
Fatty acids, total saturated: 8.33 G
FISHER, HONEY ROASTED PEANUTS
brand_owner: John B. Sanfilippo & Son, Inc.
brand_name: FISHER
gtin_upc: 070690699990
ingredients: PEANUTS, SUGAR, HONEY, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SALT, MODIFIED POTATO STARCH, MALTODEXTRIN AND XANTHAN GUM.
serving_size: 30.0 g
household_serving_fulltext: 0.25 cup
branded_food_category: Popcorn, Peanuts, Seeds & Related Snacks
package_weight: 16 oz/1 lbs/453 g
market_country: United States
Energy: 633 KCAL
Protein: 20 G
Total lipid (fat): 50 G
Carbohydrate, by difference: 26.67 G
Fiber, total dietary: 6.7 G
Sugars, Total: 16.67 G
Calcium, Ca: 67 MG
Iron, Fe: 1.2 MG
Magnesium, Mg: 133 MG
Sodium, Na: 400 MG
Manganese, Mn: 2 MG
Niacin: 13.333 MG
Fatty acids, total saturated: 8.33 G
FISHER, HONEY ROASTED PEANUTS
brand_owner: John B. Sanfilippo & Son, Inc.
gtin_upc: 070690195003
ingredients: PEANUTS, SUGAR, HONEY, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SALT, MODIFIED POTATO STRACH, MALTODEXTRIN AND XANTHAN GUM
serving_size: 30.0 g
household_serving_fulltext: 0.25 cup
branded_food_category: Popcorn, Peanuts, Seeds & Related Snacks
market_country: United States
Energy: 633 KCAL
Protein: 20 G
Total lipid (fat): 50 G
Carbohydrate, by difference: 26.67 G
Fiber, total dietary: 6.7 G
Sugars, Total: 16.67 G
Calcium, Ca: 67 MG
Iron, Fe: 1.2 MG
Magnesium, Mg: 133 MG
Sodium, Na: 400 MG
Manganese, Mn: 2 MG
Niacin: 13.333 MG
Fatty acids, total saturated: 8.33 G
FISHER, HONEY ROASTED PEANUTS
brand_owner: John B. Sanfilippo & Son, Inc.
gtin_upc: 070690277556
ingredients: PEANUTS (85%), SUGAR, HONEY (5%), SEA SALT, MODIFIED POTATO STARCH, MALTODEXTRIN, XANTHAN GUM (E415).
serving_size: 100.0 g
household_serving_fulltext: 100 GRM
branded_food_category: Popcorn, Peanuts, Seeds & Related Snacks
market_country: United States
Energy: 634 KCAL
Protein: 26 G
Total lipid (fat): 50 G
Carbohydrate, by difference: 20 G
Fiber, total dietary: 6 G
Sugars, Total: 12 G
Fatty acids, total saturated: 8.9 G
FISHER, HONEY ROASTED PEANUTS
brand_owner: John B. Sanfilippo & Son, Inc.
gtin_upc: 070690699556
ingredients: PEANUTS, SUGAR, HONEY, VEGETABLE OIL (PEANUT AND/OR SUNFLOWER SEED), SALT, POTATO STARCH, MALTODEXTRIN, XANTHAN GUM (E415).
serving_size: 100.0 g
household_serving_fulltext: 100 GRM
branded_food_category: Popcorn, Peanuts, Seeds & Related Snacks
market_country: United States
Energy: 602 KCAL
Protein: 21.1 G
Total lipid (fat): 48.6 G
Carbohydrate, by difference: 20.1 G
Fiber, total dietary: 5.3 G
Sugars, Total: 16 G
Sodium, Na: 393 MG
FISHER, HONEY ROASTED PEANUTS
brand_owner: John B. Sanfilippo & Son, Inc.
gtin_upc: 070690699990
ingredients: PEANUTS, SUGAR, HONEY, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SALT, MODIFIED POTATO STARCH, MALTODEXTRIN AND XANTHAN GUM.
serving_size: 30.0 g
household_serving_fulltext: 0.25 cup
branded_food_category: Popcorn, Peanuts, Seeds & Related Snacks
market_country: United States
Energy: 633 KCAL
Protein: 20 G
Total lipid (fat): 50 G
Carbohydrate, by difference: 26.67 G
Fiber, total dietary: 6.7 G
Sugars, Total: 16.67 G
Calcium, Ca: 67 MG
Iron, Fe: 1.2 MG
Magnesium, Mg: 133 MG
Sodium, Na: 400 MG
Manganese, Mn: 2 MG
Niacin: 13.333 MG
Fatty acids, total saturated: 8.33 G
FISHER, ICE CREAM TOPPERS, CINNAMON PECANS, CINNAMON PECANS
brand_owner: John B. Sanfilippo & Son, Inc.
brand_name: FISHER
gtin_upc: 070690271301
ingredients: PECANS, SUGAR, CONTAINS LESS THAN 1% OF THE FOLLOWING:BUTTER (CREAM [MILK], SALT), SALT AND CINNAMON.
serving_size: 16.0 g
branded_food_category: Crackers & Biscotti
package_weight: 5 oz/141 g
market_country: United States
Energy: 562 KCAL
Protein: 6.25 G
Total lipid (fat): 37.5 G
Carbohydrate, by difference: 50 G
Fiber, total dietary: 6.2 G
Sugars, Total: 50 G
Iron, Fe: 2.25 MG
Sodium, Na: 156 MG
Fatty acids, total saturated: 3.12 G
FISHER, ICE CREAM TOPPERS, CINNAMON PECANS
brand_owner: John B. Sanfilippo & Son, Inc.
brand_name: FISHER
gtin_upc: 070690271301
ingredients: PECANS, SUGAR, CONTAINS LESS THAN 1% OF THE FOLLOWING:BUTTER (CREAM [MILK], SALT), SALT AND CINNAMON.
serving_size: 16.0 g
branded_food_category: Crackers & Biscotti
market_country: United States
Energy: 562 KCAL
Protein: 6.25 G
Total lipid (fat): 37.5 G
Carbohydrate, by difference: 50 G
Fiber, total dietary: 6.2 G
Sugars, Total: 50 G
Iron, Fe: 2.25 MG
Sodium, Na: 156 MG
Fatty acids, total saturated: 3.12 G
FISHER, ICE CREAM TOPPERS, CINNAMON PECANS
brand_owner: John B. Sanfilippo & Son, Inc.
brand_name: FISHER
gtin_upc: 070690271301
ingredients: PECANS, SUGAR, CONTAINS LESS THAN 1% OF THE FOLLOWING:BUTTER (CREAM [MILK], SALT), SALT AND CINNAMON.
serving_size: 16.0 g
branded_food_category: Crackers & Biscotti
market_country: United States
Energy: 562 KCAL
Protein: 6.25 G
Total lipid (fat): 37.5 G
Carbohydrate, by difference: 50 G
Fiber, total dietary: 6.2 G
Sugars, Total: 50 G
Iron, Fe: 2.25 MG
Sodium, Na: 156 MG
Fatty acids, total saturated: 3.12 G
FISHER, ICE CREAM TOPPERS, CINNAMON PECANS
brand_owner: John B. Sanfilippo & Son, Inc.
gtin_upc: 070690271301
ingredients: PECANS, SUGAR, CONTAINS LESS THAN 1% OF THE FOLLOWING:BUTTER (CREAM [MILK], SALT), SALT AND CINNAMON.
serving_size: 16.0 g
household_serving_fulltext: 2 Tbsp
branded_food_category: Crackers & Biscotti
market_country: United States
Energy: 562 KCAL
Protein: 6.25 G
Total lipid (fat): 37.5 G
Carbohydrate, by difference: 50 G
Fiber, total dietary: 6.2 G
Sugars, Total: 50 G
Iron, Fe: 2.25 MG
Sodium, Na: 156 MG
Fatty acids, total saturated: 3.12 G
FISHER, ICE CREAM TOPPERS, FROSTY BLAST TOPPER
brand_owner: John B. Sanfilippo & Son, Inc.
brand_name: FISHER
gtin_upc: 070690471336
ingredients: PEANUTS, MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS], SUGAR, LESS THAN 2% - COLORING [INCLUDES BLUE 1 LAKE, RED 40, YELLOW 6, YELLOW 5, BLUE 1, YELLOW 5 LAKE, RED 40 LAKE, YELLOW 6 LAKE, BLUE 2 LAKE, BLUE 2], DEXTRIN, CORN SYRUP, CORNSTARCH), CHOCOLATE COOKIE PIECES (ENRICHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, PALM OIL, COCOA [PROCESSED WITH ALKALI], CORN SYRUP, NATURAL AND ARTIFICIAL FLAVORS, BAKING SODA, SALT, SOY LECITHIN), DEHYDRATED MARSHMALLOWS (SUGAR, CORN SYRUP, MODIFIED CORNSTARCH, GELATIN, SODIUM HEXAMETAPHOSPHATE, ARTIFICIAL FLAVOR, NATURAL FLAVOR, ARTIFICIAL COLOR [BLUE 1]).
serving_size: 16.0 g
branded_food_category: Baking Decorations & Dessert Toppings
market_country: United States
Energy: 500 KCAL
Protein: 12.5 G
Total lipid (fat): 31.25 G
Carbohydrate, by difference: 50 G
Fiber, total dietary: 6.2 G
Sugars, Total: 31.25 G
Calcium, Ca: 125 MG
Iron, Fe: 2.25 MG
Sodium, Na: 62 MG
Fatty acids, total saturated: 9.38 G
FISHER, ICE CREAM TOPPERS, FROSTY BLAST TOPPER
brand_owner: John B. Sanfilippo & Son, Inc.
brand_name: FISHER
gtin_upc: 070690471336
ingredients: PEANUTS, MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS], SUGAR, LESS THAN 2% - COLORING [INCLUDES BLUE 1 LAKE, RED 40, YELLOW 6, YELLOW 5, BLUE 1, YELLOW 5 LAKE, RED 40 LAKE, YELLOW 6 LAKE, BLUE 2 LAKE, BLUE 2], DEXTRIN, CORN SYRUP, CORNSTARCH), CHOCOLATE COOKIE PIECES (ENRICHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, PALM OIL, COCOA [PROCESSED WITH ALKALI], CORN SYRUP, NATURAL AND ARTIFICIAL FLAVORS, BAKING SODA, SALT, SOY LECITHIN), DEHYDRATED MARSHMALLOWS (SUGAR, CORN SYRUP, MODIFIED CORNSTARCH, GELATIN, SODIUM HEXAMETAPHOSPHATE, ARTIFICIAL FLAVOR, NATURAL FLAVOR, ARTIFICIAL COLOR [BLUE 1]).
serving_size: 16.0 g
branded_food_category: Baking Decorations & Dessert Toppings
market_country: United States
Energy: 500 KCAL
Protein: 12.5 G
Total lipid (fat): 31.25 G
Carbohydrate, by difference: 50 G
Fiber, total dietary: 6.2 G
Sugars, Total: 31.25 G
Calcium, Ca: 125 MG
Iron, Fe: 2.25 MG
Sodium, Na: 62 MG
Fatty acids, total saturated: 9.38 G
FISHER, ICE CREAM TOPPERS, FROSTY BLAST TOPPER
brand_owner: John B. Sanfilippo & Son, Inc.
brand_name: FISHER
gtin_upc: 070690471336
ingredients: PEANUTS, MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS], SUGAR, LESS THAN 2% - COLORING [INCLUDES BLUE 1 LAKE, RED 40, YELLOW 6, YELLOW 5, BLUE 1, YELLOW 5 LAKE, RED 40 LAKE, YELLOW 6 LAKE, BLUE 2 LAKE, BLUE 2], DEXTRIN, CORN SYRUP, CORNSTARCH), CHOCOLATE COOKIE PIECES (ENRICHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, PALM OIL, COCOA [PROCESSED WITH ALKALI], CORN SYRUP, NATURAL AND ARTIFICIAL FLAVORS, BAKING SODA, SALT, SOY LECITHIN), DEHYDRATED MARSHMALLOWS (SUGAR, CORN SYRUP, MODIFIED CORNSTARCH, GELATIN, SODIUM HEXAMETAPHOSPHATE, ARTIFICIAL FLAVOR, NATURAL FLAVOR, ARTIFICIAL COLOR [BLUE 1]).
serving_size: 16.0 g
branded_food_category: Baking Decorations & Dessert Toppings
package_weight: 5 oz/141 g
market_country: United States
Energy: 500 KCAL
Protein: 12.5 G
Total lipid (fat): 31.25 G
Carbohydrate, by difference: 50 G
Fiber, total dietary: 6.2 G
Sugars, Total: 31.25 G
Calcium, Ca: 125 MG
Iron, Fe: 2.25 MG
Sodium, Na: 62 MG
Fatty acids, total saturated: 9.38 G
FISHER, ICE CREAM TOPPERS, FROSTY BLAST TOPPER
brand_owner: John B. Sanfilippo & Son, Inc.
gtin_upc: 070690471336
ingredients: PEANUTS, MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS], SUGAR, LESS THAN 2% - COLORING [INCLUDES BLUE 1 LAKE, RED 40, YELLOW 6, YELLOW 5, BLUE 1, YELLOW 5 LAKE, RED 40 LAKE, YELLOW 6 LAKE, BLUE 2 LAKE, BLUE 2], DEXTRIN, CORN SYRUP, CORNSTARCH), CHOCOLATE COOKIE PIECES (ENRICHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, PALM OIL, COCOA [PROCESSED WITH ALKALI], CORN SYRUP, NATURAL AND ARTIFICIAL FLAVORS, BAKING SODA, SALT, SOY LECITHIN), DEHYDRATED MARSHMALLOWS (SUGAR, CORN SYRUP, MODIFIED CORNSTARCH, GELATIN, SODIUM HEXAMETAPHOSPHATE, ARTIFICIAL FLAVOR, NATURAL FLAVOR, ARTIFICIAL COLOR [BLUE 1]).
serving_size: 16.0 g
household_serving_fulltext: 2 Tbsp
branded_food_category: Baking Decorations & Dessert Toppings
market_country: United States
Energy: 500 KCAL
Protein: 12.5 G
Total lipid (fat): 31.25 G
Carbohydrate, by difference: 50 G
Fiber, total dietary: 6.2 G
Sugars, Total: 31.25 G
Calcium, Ca: 125 MG
Iron, Fe: 2.25 MG
Sodium, Na: 62 MG
Fatty acids, total saturated: 9.38 G
FISHER, ICE CREAM TOPPERS, MOUNTAIN CRUMBLE TOPPER
brand_owner: John B. Sanfilippo & Son, Inc.
brand_name: FISHER
gtin_upc: 070690471343
ingredients: VANILLA COOKIES (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN AND/OR PALM OILS, SUGAR, HIGH FRUCTOSE CORN SYRUP, SKIM MILK POWDER, NATURAL AND ARTIFICIAL FLAVOR, SALT, BAKING SODA), CHOCOLATE COOKIE PIECES (ENRICHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID], SUGAR, PALM OIL, COCOA [PROCESSED WITH ALKALI], CORN SYRUP, NATURAL AND ARTIFICIAL FLAVORS, BAKING SODA, SALT, SOY LECITHIN, MILK CHOCOLATE DROPS (SUGAR, COCOA BUTTER, WHOLE MILK POWDER CHOCOLATE LIQUOR, SOY LECITHIN, VANILLIN [ARTIFICIAL FLAVORING]), DEHYDRATED MARSHMALLOWS (SUGAR, CORN SYRUP, MODIFIED CORNSTARCH, GELATIN, SODIUM HEXAMETAPHOSPHATE, ARTIFICIAL FLAVOR, NATURAL FLAVOR, ARTIFICIAL COLOR [BLUE 1]).
serving_size: 12.0 g
branded_food_category: Baking Decorations & Dessert Toppings
market_country: United States
Energy: 417 KCAL
Protein: 8.33 G
Total lipid (fat): 16.67 G
Carbohydrate, by difference: 75 G
Fiber, total dietary: 2.1 G
Sugars, Total: 41.67 G
Iron, Fe: 3 MG
Sodium, Na: 208 MG
Fatty acids, total saturated: 8.33 G
FISHER, ICE CREAM TOPPERS, MOUNTAIN CRUMBLE TOPPER
brand_owner: John B. Sanfilippo & Son, Inc.
brand_name: FISHER
gtin_upc: 070690471343
ingredients: VANILLA COOKIES (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN AND/OR PALM OILS, SUGAR, HIGH FRUCTOSE CORN SYRUP, SKIM MILK POWDER, NATURAL AND ARTIFICIAL FLAVOR, SALT, BAKING SODA), CHOCOLATE COOKIE PIECES (ENRICHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID], SUGAR, PALM OIL, COCOA [PROCESSED WITH ALKALI], CORN SYRUP, NATURAL AND ARTIFICIAL FLAVORS, BAKING SODA, SALT, SOY LECITHIN, MILK CHOCOLATE DROPS (SUGAR, COCOA BUTTER, WHOLE MILK POWDER CHOCOLATE LIQUOR, SOY LECITHIN, VANILLIN [ARTIFICIAL FLAVORING]), DEHYDRATED MARSHMALLOWS (SUGAR, CORN SYRUP, MODIFIED CORNSTARCH, GELATIN, SODIUM HEXAMETAPHOSPHATE, ARTIFICIAL FLAVOR, NATURAL FLAVOR, ARTIFICIAL COLOR [BLUE 1]).
serving_size: 12.0 g
branded_food_category: Baking Decorations & Dessert Toppings
market_country: United States
Energy: 417 KCAL
Protein: 8.33 G
Total lipid (fat): 16.67 G
Carbohydrate, by difference: 75 G
Fiber, total dietary: 2.1 G
Sugars, Total: 41.67 G
Iron, Fe: 3 MG
Sodium, Na: 208 MG
Fatty acids, total saturated: 8.33 G
FISHER, ICE CREAM TOPPERS, MOUNTAIN CRUMBLE TOPPER
brand_owner: John B. Sanfilippo & Son, Inc.
brand_name: FISHER
gtin_upc: 070690471343
ingredients: VANILLA COOKIES (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN AND/OR PALM OILS, SUGAR, HIGH FRUCTOSE CORN SYRUP, SKIM MILK POWDER, NATURAL AND ARTIFICIAL FLAVOR, SALT, BAKING SODA), CHOCOLATE COOKIE PIECES (ENRICHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID], SUGAR, PALM OIL, COCOA [PROCESSED WITH ALKALI], CORN SYRUP, NATURAL AND ARTIFICIAL FLAVORS, BAKING SODA, SALT, SOY LECITHIN, MILK CHOCOLATE DROPS (SUGAR, COCOA BUTTER, WHOLE MILK POWDER CHOCOLATE LIQUOR, SOY LECITHIN, VANILLIN [ARTIFICIAL FLAVORING]), DEHYDRATED MARSHMALLOWS (SUGAR, CORN SYRUP, MODIFIED CORNSTARCH, GELATIN, SODIUM HEXAMETAPHOSPHATE, ARTIFICIAL FLAVOR, NATURAL FLAVOR, ARTIFICIAL COLOR [BLUE 1]).
serving_size: 12.0 g
branded_food_category: Baking Decorations & Dessert Toppings
package_weight: 3.5 oz/99 g
market_country: United States
Energy: 417 KCAL
Protein: 8.33 G
Total lipid (fat): 16.67 G
Carbohydrate, by difference: 75 G
Fiber, total dietary: 2.1 G
Sugars, Total: 41.67 G
Iron, Fe: 3 MG
Sodium, Na: 208 MG
Fatty acids, total saturated: 8.33 G
FISHER, ICE CREAM TOPPERS, MOUNTAIN CRUMBLE TOPPER
brand_owner: John B. Sanfilippo & Son, Inc.
gtin_upc: 070690471343
ingredients: VANILLA COOKIES (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN AND/OR PALM OILS, SUGAR, HIGH FRUCTOSE CORN SYRUP, SKIM MILK POWDER, NATURAL AND ARTIFICIAL FLAVOR, SALT, BAKING SODA), CHOCOLATE COOKIE PIECES (ENRICHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID], SUGAR, PALM OIL, COCOA [PROCESSED WITH ALKALI], CORN SYRUP, NATURAL AND ARTIFICIAL FLAVORS, BAKING SODA, SALT, SOY LECITHIN, MILK CHOCOLATE DROPS (SUGAR, COCOA BUTTER, WHOLE MILK POWDER CHOCOLATE LIQUOR, SOY LECITHIN, VANILLIN [ARTIFICIAL FLAVORING]), DEHYDRATED MARSHMALLOWS (SUGAR, CORN SYRUP, MODIFIED CORNSTARCH, GELATIN, SODIUM HEXAMETAPHOSPHATE, ARTIFICIAL FLAVOR, NATURAL FLAVOR, ARTIFICIAL COLOR [BLUE 1]).
serving_size: 12.0 g
household_serving_fulltext: 2 Tbsp
branded_food_category: Baking Decorations & Dessert Toppings
market_country: United States
Energy: 417 KCAL
Protein: 8.33 G
Total lipid (fat): 16.67 G
Carbohydrate, by difference: 75 G
Fiber, total dietary: 2.1 G
Sugars, Total: 41.67 G
Iron, Fe: 3 MG
Sodium, Na: 208 MG
Fatty acids, total saturated: 8.33 G
FISHER, LIGHTLY SALTED MIXED NUTS
brand_owner: John B. Sanfilippo & Son, Inc.
brand_name: FISHER
gtin_upc: 070690305501
ingredients: PEANUTS, CASHEWS, ALMONDS, BRAZILS, FILBERTS, PECANS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.
serving_size: 28.0 g
branded_food_category: Popcorn, Peanuts, Seeds & Related Snacks
market_country: United States
Energy: 607 KCAL
Protein: 21.43 G
Total lipid (fat): 53.57 G
Carbohydrate, by difference: 21.43 G
Fiber, total dietary: 7.1 G
Sugars, Total: 3.57 G
Calcium, Ca: 143 MG
Iron, Fe: 2.57 MG
Magnesium, Mg: 214 MG
Phosphorus, P: 536 MG
Sodium, Na: 196 MG
Copper, Cu: 1.429 MG
Manganese, Mn: 2 MG
Selenium, Se: 125 UG
Niacin: 7.143 MG
Fatty acids, total saturated: 7.14 G
FISHER, LIGHTLY SALTED MIXED NUTS
brand_owner: John B. Sanfilippo & Son, Inc.
brand_name: FISHER
gtin_upc: 070690305501
ingredients: PEANUTS, CASHEWS, ALMONDS, BRAZILS, FILBERTS, PECANS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.
serving_size: 28.0 g
branded_food_category: Popcorn, Peanuts, Seeds & Related Snacks
market_country: United States
Energy: 607 KCAL
Protein: 21.43 G
Total lipid (fat): 53.57 G
Carbohydrate, by difference: 21.43 G
Fiber, total dietary: 7.1 G
Sugars, Total: 3.57 G
Calcium, Ca: 143 MG
Iron, Fe: 2.57 MG
Magnesium, Mg: 214 MG
Phosphorus, P: 536 MG
Sodium, Na: 196 MG
Copper, Cu: 1.429 MG
Manganese, Mn: 2 MG
Selenium, Se: 125 UG
Niacin: 7.143 MG
Fatty acids, total saturated: 7.14 G
Data Sources
https://fdc.nal.usda.gov
https://langual.org