FISH SQUARES BREADED, FISH SQUARES
brand_owner: Whole Foods Market, Inc.
gtin_upc: 099482480530
ingredients: POLLOCK, SOYBEAN OIL*, WHEAT FLOUR, WATER, SUNFLOWER SEED OIL, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), MODIFIED CORNSTARCH*, DEXTROSE, YEAST, CORNSTARCH*, ASCORBIC ACID (DOUGH CONDITIONER), GUAR GUM, CANE SUGAR, PEA PROTEIN ISOLATE, SPICE EXTRACTIVES, METHYLCELLULOSE.
serving_size: 91.0 g
household_serving_fulltext: 1 SQUARE
branded_food_category: Frozen Fish & Seafood
market_country: United States
Energy: 220 KCAL
Protein: 13.19 G
Total lipid (fat): 9.89 G
Carbohydrate, by difference: 17.58 G
Fiber, total dietary: 1.1 G
Calcium, Ca: 44 MG
Iron, Fe: 0.44 MG
Potassium, K: 242 MG
Sodium, Na: 308 MG
Fatty acids, total saturated: 1.65 G
Cholesterol: 44 MG
FISH SQUARES
brand_owner: Whole Foods Market, Inc.
gtin_upc: 099482453022
ingredients: POLLOCK, UNBLEACHED WHEAT FLOUR, WATER, UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORNSTARCH, YELLOW CORN FLOUR, SALT, SUGAR**, DEXTROSE, YEAST, EXTRACTIVES OF PAPRIKA, GARLIC POWDER, BLACK PEPPER, EXPELLER PRESSED CANOLA OIL. PARTIALLY FRIED IN EXPELLER PRESSED COTTONSEED, CANOLA AND/OR SOYBEAN OIL.
serving_size: 91.0 g
household_serving_fulltext: 1 SQUARE
branded_food_category: Frozen Fish & Seafood
market_country: United States
Energy: 209 KCAL
Protein: 13.19 G
Total lipid (fat): 7.69 G
Carbohydrate, by difference: 19.78 G
Calcium, Ca: 44 MG
Iron, Fe: 1.19 MG
Sodium, Na: 242 MG
Fatty acids, total saturated: 2.2 G
Fatty acids, total monounsaturated: 1.1 G
Fatty acids, total polyunsaturated: 3.85 G
Cholesterol: 38 MG
FISH STEAKS
brand_owner: Murry's, Inc.
brand_name: MURRY'S
gtin_upc: 073744024250
ingredients: POLLOCK, BLEACHED WHEAT FLOUR, WATER, YELLOW CORN FLOUR, SALT, CORN STARCH, DEXTROSE, SUGAR, COLORED WITH OLEORESIN PAPRIKA, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR. FRIED IN VEGETABLE OIL (COTTONSEED, CANOLA AND/OR SOYBEAN OIL, TBHQ (ADDED TO PROTECT FLAVOR)).
serving_size: 91.0 g
branded_food_category: Frozen Fish & Seafood
market_country: United States
Energy: 198 KCAL
Protein: 13.19 G
Total lipid (fat): 6.59 G
Carbohydrate, by difference: 20.88 G
Fiber, total dietary: 1.1 G
Sugars, Total: 2.2 G
Calcium, Ca: 44 MG
Iron, Fe: 0.79 MG
Sodium, Na: 473 MG
Fatty acids, total saturated: 1.1 G
Cholesterol: 38 MG
FISH STEAKS
brand_owner: Murry's, Inc.
brand_name: MURRY'S
gtin_upc: 073744024250
ingredients: POLLOCK, BLEACHED WHEAT FLOUR, WATER, YELLOW CORN FLOUR, SALT, CORN STARCH, DEXTROSE, SUGAR, COLORED WITH OLEORESIN PAPRIKA, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR. FRIED IN VEGETABLE OIL (COTTONSEED, CANOLA AND/OR SOYBEAN OIL, TBHQ (ADDED TO PROTECT FLAVOR)).
serving_size: 91.0 g
branded_food_category: Frozen Fish & Seafood
market_country: United States
Energy: 198 KCAL
Protein: 13.19 G
Total lipid (fat): 6.59 G
Carbohydrate, by difference: 20.88 G
Fiber, total dietary: 1.1 G
Sugars, Total: 2.2 G
Calcium, Ca: 44 MG
Iron, Fe: 0.79 MG
Sodium, Na: 473 MG
Fatty acids, total saturated: 1.1 G
Cholesterol: 38 MG
FISH STEAKS
brand_owner: Murry's, Inc.
brand_name: MURRY'S
gtin_upc: 073744024250
ingredients: POLLOCK, BLEACHED WHEAT FLOUR, WATER, YELLOW CORN FLOUR, SALT, CORN STARCH, DEXTROSE, SUGAR, COLORED WITH OLEORESIN PAPRIKA, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR. FRIED IN VEGETABLE OIL (COTTONSEED, CANOLA AND/OR SOYBEAN OIL, TBHQ (ADDED TO PROTECT FLAVOR)).
serving_size: 91.0 g
branded_food_category: Frozen Fish & Seafood
package_weight: 38.4 oz/2.4 lbs/1.09 kg
market_country: United States
Energy: 198 KCAL
Protein: 13.19 G
Total lipid (fat): 6.59 G
Carbohydrate, by difference: 20.88 G
Fiber, total dietary: 1.1 G
Sugars, Total: 2.2 G
Calcium, Ca: 44 MG
Iron, Fe: 0.79 MG
Sodium, Na: 473 MG
Fatty acids, total saturated: 1.1 G
Cholesterol: 38 MG
FISH STEAKS
brand_owner: Murry's, Inc.
gtin_upc: 073744024250
ingredients: POLLOCK, BLEACHED WHEAT FLOUR, WATER, YELLOW CORN FLOUR, SALT, CORN STARCH, DEXTROSE, SUGAR, COLORED WITH OLEORESIN PAPRIKA, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR. FRIED IN VEGETABLE OIL (COTTONSEED, CANOLA AND/OR SOYBEAN OIL, TBHQ (ADDED TO PROTECT FLAVOR)).
serving_size: 91.0 g
household_serving_fulltext: 1 FISH STEAK
branded_food_category: Frozen Fish & Seafood
market_country: United States
Energy: 198 KCAL
Protein: 13.19 G
Total lipid (fat): 6.59 G
Carbohydrate, by difference: 20.88 G
Fiber, total dietary: 1.1 G
Sugars, Total: 2.2 G
Calcium, Ca: 44 MG
Iron, Fe: 0.79 MG
Sodium, Na: 473 MG
Fatty acids, total saturated: 1.1 G
Cholesterol: 38 MG
FISH STICKS (MADE WITH MINCED ALASKA POLLOCK), MACARONI WITH CHEESE SAUCE AND CHOCOLATE PUDDING, FISH STICKS WITH MAC & CHEESE
brand_owner: Conagra Frozen Foods
brand_name: BANQUET
gtin_upc: 031000809232
ingredients: FISH STICK: MINCED POLLOCK, ENRICHED BLEACHED AND UNBLEACHED FLOUR (WHEAT, NIACIN, FERROUS SULFATE AND/OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, YELLOW CORN FLOUR, IODIZED SALT, SUGAR, WHEY, YEAST, RICE FLOUR, CORN STARCH, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), SODIUM CASEINATE, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA (COLOR), MODIFIED CELLULOSE, OAT FIBER, MONO AND DIGLYCERIDES. PARFRIED IN SOYBEAN AND/OR CANOLA OIL. MACARONI AND CHEESE SAUCE: WATER, COOKED MACARONI PASTA (WATER, ENRICHED PASTA (DURUM WHEAT SEMOLINA, NIACIN, IRON {FERROUS SULFATE}, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CLUB CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES, ANNATTO [COLOR]), CONTAINS 2% OR LESS OF: MODIFIED WHEY, SOYBEAN OIL, MODIFIED CORN STARCH, NONFAT DRY MILK, CHEESE FLAVOR (WHEY, CHEESE [GRANULAR AND BLUE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYME}], SUNFLOWER OIL, MALTODEXTRIN, SALT, SODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID), SALT, SUGAR, SODIUM PHOSPHATES, XANTHAN GUM, CITRIC ACID, GUAR GUM, BETA CAROTENE (COLOR). CHOCOLATE PUDDING: WATER, PUDDING BLEND (SUGAR, DIARY PRODUCT SOLIDS [MODIFIED WHEY, REDUCED PROTEIN WHEY, WHEY SOLIDS], MODIFIED CORN STARCH, SWEET CREAM POWDER [SWEET CREAM, NONFAT MILK, SODIUM CASEINATE, TOCOPHEROL], COCOA POWDER, MALTODEXTRIN, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS AND MONO AND DIGLYCERIDES, SOY LECITHIN, SALT), SOYBEAN OIL, CELLULOSE GEL, CELLULOSE GUM.
serving_size: 212.0 g
branded_food_category: Frozen Dinners & Entrees
market_country: United States
Energy: 156 KCAL
Protein: 5.19 G
Total lipid (fat): 5.19 G
Carbohydrate, by difference: 21.7 G
Fiber, total dietary: 1.4 G
Sugars, Total: 8.96 G
Sugars, added: 5.7 G
Calcium, Ca: 42 MG
Iron, Fe: 1.32 MG
Potassium, K: 175 MG
Sodium, Na: 307 MG
Fatty acids, total saturated: 1.42 G
Cholesterol: 9 MG
FISH STICKS (MADE WITH MINCED ALASKA POLLOCK), MACARONI WITH CHEESE SAUCE AND CHOCOLATE PUDDING, FISH STICKS WITH MAC & CHEESE
brand_owner: Conagra Frozen Foods
brand_name: BANQUET
gtin_upc: 031000809232
ingredients: FISH STICK: MINCED POLLOCK, ENRICHED BLEACHED AND UNBLEACHED FLOUR (WHEAT, NIACIN, FERROUS SULFATE AND/OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, YELLOW CORN FLOUR, IODIZED SALT, SUGAR, WHEY, YEAST, RICE FLOUR, CORN STARCH, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), SODIUM CASEINATE, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA (COLOR), MODIFIED CELLULOSE, OAT FIBER, MONO AND DIGLYCERIDES. PARFRIED IN SOYBEAN AND/OR CANOLA OIL. MACARONI AND CHEESE SAUCE: WATER, COOKED MACARONI PASTA (WATER, ENRICHED PASTA (DURUM WHEAT SEMOLINA, NIACIN, IRON {FERROUS SULFATE}, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CLUB CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES, ANNATTO [COLOR]), CONTAINS 2% OR LESS OF: MODIFIED WHEY, SOYBEAN OIL, MODIFIED CORN STARCH, NONFAT DRY MILK, CHEESE FLAVOR (WHEY, CHEESE [GRANULAR AND BLUE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYME}], SUNFLOWER OIL, MALTODEXTRIN, SALT, SODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID), SALT, SUGAR, SODIUM PHOSPHATES, XANTHAN GUM, CITRIC ACID, GUAR GUM, BETA CAROTENE (COLOR). CHOCOLATE PUDDING: WATER, PUDDING BLEND (SUGAR, DIARY PRODUCT SOLIDS [MODIFIED WHEY, REDUCED PROTEIN WHEY, WHEY SOLIDS], MODIFIED CORN STARCH, SWEET CREAM POWDER [SWEET CREAM, NONFAT MILK, SODIUM CASEINATE, TOCOPHEROL], COCOA POWDER, MALTODEXTRIN, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS AND MONO AND DIGLYCERIDES, SOY LECITHIN, SALT), SOYBEAN OIL, CELLULOSE GEL, CELLULOSE GUM.
serving_size: 212.0 g
branded_food_category: Frozen Dinners & Entrees
market_country: United States
Energy: 156 KCAL
Protein: 5.19 G
Total lipid (fat): 5.19 G
Carbohydrate, by difference: 21.7 G
Fiber, total dietary: 1.4 G
Sugars, Total: 8.96 G
Sugars, added: 5.7 G
Calcium, Ca: 42 MG
Iron, Fe: 1.32 MG
Potassium, K: 175 MG
Sodium, Na: 307 MG
Fatty acids, total saturated: 1.42 G
Cholesterol: 9 MG
FISH STICKS BREADED MINCED FISH
brand_owner: Wal-Mart Stores, Inc.
brand_name: GREAT VALUE
gtin_upc: 605388186942
ingredients: MINCED POLLOCK, BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, SUGAR SALT, YEAST), WHEAT FLOUR, COTTONSEED OIL AND/OR SOYBEAN OIL, WATER CONTAINS 2% OR LESS OF: WHEAT FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SOYBEAN OIL, MODIFIED FOOD STARCH, ONION POWDER, GARLIC POWDER, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), DEXTROSE, SALT.
serving_size: 80.0 g
branded_food_category: Frozen Fish & Seafood
market_country: United States
Energy: 238 KCAL
Protein: 12.5 G
Total lipid (fat): 11.25 G
Carbohydrate, by difference: 23.75 G
Fiber, total dietary: 1.2 G
Sugars, Total: 1.25 G
Iron, Fe: 0.45 MG
Potassium, K: 31 MG
Sodium, Na: 388 MG
Fatty acids, total saturated: 2.5 G
Fatty acids, total monounsaturated: 1.88 G
Fatty acids, total polyunsaturated: 6.25 G
Cholesterol: 38 MG
FISH STICKS BREADED MINCED FISH
brand_owner: Wal-Mart Stores, Inc.
gtin_upc: 605388186942
ingredients: MINCED POLLOCK, BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, SUGAR SALT, YEAST), WHEAT FLOUR, COTTONSEED OIL AND/OR SOYBEAN OIL, WATER CONTAINS 2% OR LESS OF: WHEAT FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SOYBEAN OIL, MODIFIED FOOD STARCH, ONION POWDER, GARLIC POWDER, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), DEXTROSE, SALT.
serving_size: 80.0 g
household_serving_fulltext: 5 STICKS
branded_food_category: Frozen Fish & Seafood
market_country: United States
Energy: 238 KCAL
Protein: 12.5 G
Total lipid (fat): 11.25 G
Carbohydrate, by difference: 23.75 G
Fiber, total dietary: 1.2 G
Sugars, Total: 1.25 G
Iron, Fe: 0.45 MG
Potassium, K: 31 MG
Sodium, Na: 388 MG
Fatty acids, total saturated: 2.5 G
Fatty acids, total monounsaturated: 1.88 G
Fatty acids, total polyunsaturated: 6.25 G
Cholesterol: 38 MG
FISH STICKS CRUNCHY ALASKA POLLOCK CUT FROM WHOLE FILLETS, FISH STICKS
brand_owner: Wegmans Food Markets, Inc.
brand_name: WEGMANS
gtin_upc: 07789051957
ingredients: ALASKA POLLOCK, WHEAT FLOUR, WATER, VEGETABLE OIL (CANOLA OIL, COTTONSEED OIL, AND/OR SOYBEAN OIL), YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF EACH: SALT, SUGAR, ONION POWDER, WHEY, MALTODEXTRIN, YEAST, NATURAL FLAVORS, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), ENZYME MODIFIED BUTTER, LACTIC ACID, EXPELLER PRESSED CANOLA OIL.
serving_size: 106.0 g
household_serving_fulltext: 4 sticks
branded_food_category: Frozen Fish & Seafood
package_weight: 50 OZ/1.4 kg
market_country: United States
Energy: 179 KCAL
Protein: 11.32 G
Total lipid (fat): 4.25 G
Carbohydrate, by difference: 23.58 G
Fiber, total dietary: 0.9 G
Sugars, Total: 0.94 G
Iron, Fe: 0.94 MG
Sodium, Na: 472 MG
Fatty acids, total saturated: 0.47 G
Cholesterol: 33 MG
FISH STICKS CRUNCHY ALASKA POLLOCK CUT FROM WHOLE FILLETS, FISH STICKS
brand_owner: Wegmans Food Markets, Inc.
brand_name: WEGMANS
gtin_upc: 07789051957
ingredients: ALASKA POLLOCK, WHEAT FLOUR, WATER, VEGETABLE OIL (CANOLA OIL, COTTONSEED OIL, AND/OR SOYBEAN OIL), YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF EACH: SALT, SUGAR, ONION POWDER, WHEY, MALTODEXTRIN, YEAST, NATURAL FLAVORS, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), ENZYME MODIFIED BUTTER, LACTIC ACID, EXPELLER PRESSED CANOLA OIL.
serving_size: 106.0
household_serving_fulltext: 4 sticks
branded_food_category: Frozen Fish & Seafood
package_weight: 50 OZ/1.4 kg
market_country: United States
Energy: 179 KCAL
Protein: 11.32 G
Total lipid (fat): 4.25 G
Carbohydrate, by difference: 23.58 G
Fiber, total dietary: 0.9 G
Sugars, Total: 0.94 G
Iron, Fe: 0.94 MG
Sodium, Na: 472 MG
Fatty acids, total saturated: 0.47 G
Cholesterol: 33 MG
FISH STICKS WITH MAC & CHEESE FISH STICKS (MADE WITH MINCED ALASKA POLLOCK), MACARONI WITH CHEESE SAUCE AND CHOCOLATE PUDDING, FISH STICKS WITH MAC & CHEESE
brand_owner: Conagra Frozen Foods
brand_name: BANQUET
gtin_upc: 031000809232
ingredients: FISH STICK: MINCED POLLOCK, ENRICHED BLEACHED AND UNBLEACHED FLOUR (WHEAT, NIACIN, FERROUS SULFATE AND/OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, YELLOW CORN FLOUR, IODIZED SALT, SUGAR, WHEY, YEAST, RICE FLOUR, CORN STARCH, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), SODIUM CASEINATE, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA (COLOR), MODIFIED CELLULOSE, OAT FIBER, MONO AND DIGLYCERIDES. PARFRIED IN SOYBEAN AND/OR CANOLA OIL. MACARONI AND CHEESE SAUCE: SAUCE (WATER, CHEDDAR CLUB CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES, ANNATTO [COLOR]), MODIFIED WHEY, SOYBEAN OIL, MODIFIED CORN STARCH, NONFAT DRY MILK, SALT, CHEDDAR CHEESE FLAVOR (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, LACTIC ACID, YEAST EXTRACT, SALT, DISODIUM PHOSPHATE, SODIUM CITRATE, XANTHAN GUM), SUGAR, SODIUM PHOSPHATES, XANTHAN GUM, CITRIC ACID, GUAR GUM, SUNFLOWER OIL, BETA CAROTENE (COLOR), COOKED ENRICHED MACARONI (WATER, ENRICHED MACARONI PRODUCT [DURUM WHEAT SEMOLINA, NIACIN, IRON {FERROUS SULFATE}, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]). CHOCOLATE PUDDING: WATER, PUDDING BLEND (SUGAR, DAIRY PRODUCT SOLIDS [MODIFIED WHEY, REDUCED PROTEIN WHEY, WHEY SOLIDS], MODIFIED CORN STARCH, SWEET CREAM POWDER [SWEET CREAM, NONFAT MILK, SODIUM CASEINATE, TOCOPHEROL], COCOA POWDER, MALTODEXTRIN, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS AND MONO AND DIGLYCERIDES, SOY LECITHIN, SALT), SOYBEAN OIL, CELLULOSE GEL, CELLULOSE GUM.
serving_size: 212.0 g
household_serving_fulltext: 1 meal
branded_food_category: Frozen Dinners & Entrees
package_weight: 7.5 oz/212 g
market_country: United States
Energy: 165 KCAL
Protein: 5.19 G
Total lipid (fat): 5.19 G
Carbohydrate, by difference: 23.58 G
Fiber, total dietary: 0.5 G
Sugars, Total: 8.02 G
Sugars, added: 5.2 G
Calcium, Ca: 24 MG
Iron, Fe: 0.9 MG
Potassium, K: 184 MG
Sodium, Na: 288 MG
Fatty acids, total saturated: 1.42 G
Cholesterol: 14 MG
FISH STICKS WITH MAC & CHEESE FISH STICKS (MADE WITH MINCED ALASKA POLLOCK), MACARONI WITH CHEESE SAUCE AND CHOCOLATE PUDDING, FISH STICKS WITH MAC & CHEESE
brand_owner: Conagra Frozen Foods
brand_name: BANQUET
gtin_upc: 031000809232
ingredients: FISH STICK: MINCED POLLOCK, ENRICHED BLEACHED AND UNBLEACHED FLOUR (WHEAT, NIACIN, FERROUS SULFATE AND/OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, YELLOW CORN FLOUR, IODIZED SALT, SUGAR, WHEY, YEAST, RICE FLOUR, CORN STARCH, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), SODIUM CASEINATE, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA (COLOR), MODIFIED CELLULOSE, OAT FIBER, MONO AND DIGLYCERIDES. PARFRIED IN SOYBEAN AND/OR CANOLA OIL. MACARONI AND CHEESE SAUCE: SAUCE (WATER, CHEDDAR CLUB CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES, ANNATTO [COLOR]), MODIFIED WHEY, SOYBEAN OIL, MODIFIED CORN STARCH, NONFAT DRY MILK, SALT, CHEDDAR CHEESE FLAVOR (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, LACTIC ACID, YEAST EXTRACT, SALT, DISODIUM PHOSPHATE, SODIUM CITRATE, XANTHAN GUM), SUGAR, SODIUM PHOSPHATES, XANTHAN GUM, CITRIC ACID, GUAR GUM, SUNFLOWER OIL, BETA CAROTENE (COLOR), COOKED ENRICHED MACARONI (WATER, ENRICHED MACARONI PRODUCT [DURUM WHEAT SEMOLINA, NIACIN, IRON {FERROUS SULFATE}, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]). CHOCOLATE PUDDING: WATER, PUDDING BLEND (SUGAR, DAIRY PRODUCT SOLIDS [MODIFIED WHEY, REDUCED PROTEIN WHEY, WHEY SOLIDS], MODIFIED CORN STARCH, SWEET CREAM POWDER [SWEET CREAM, NONFAT MILK, SODIUM CASEINATE, TOCOPHEROL], COCOA POWDER, MALTODEXTRIN, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS AND MONO AND DIGLYCERIDES, SOY LECITHIN, SALT), SOYBEAN OIL, CELLULOSE GEL, CELLULOSE GUM.
serving_size: 212.0
household_serving_fulltext: 1 meal
branded_food_category: Frozen Dinners & Entrees
package_weight: 7.5 oz/212 g
market_country: United States
Energy: 165 KCAL
Protein: 5.19 G
Total lipid (fat): 5.19 G
Carbohydrate, by difference: 23.58 G
Fiber, total dietary: 0.5 G
Sugars, Total: 8.02 G
Sugars, added: 5.2 G
Calcium, Ca: 24 MG
Iron, Fe: 0.9 MG
Potassium, K: 184 MG
Sodium, Na: 288 MG
Fatty acids, total saturated: 1.42 G
Cholesterol: 14 MG
FISH STICKS, CRUNCHY BREADED
brand_owner: The Moran Group Incorporated
brand_name: PORTSIDE
gtin_upc: 051933047402
ingredients: POLLOCK AND/OR HADDOCK, WHEAT FLOUR, BLEACHED WHEAT FLOUR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WATER, MODIFIED FOOD STARCH, WHITE CORN FLOUR, SALT, SUGAR, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), YEAST, YELLOW CORN FLOUR, DRIED WHOLE EGGS, NON-FAT DRIED MILK, WHEY, DEXTROSE, SPICE EXTRACTIVES OF TURMERIC, PAPRIKA AND ANNATTO, OLEORESIN PAPRIKA, DRY LECITHIN.
serving_size: 100.0 g
branded_food_category: Frozen Fish & Seafood
package_weight: 24 oz/680 g
market_country: United States
Energy: 230 KCAL
Protein: 13 G
Total lipid (fat): 7 G
Carbohydrate, by difference: 28 G
Fiber, total dietary: 1 G
Sugars, Total: 1 G
Calcium, Ca: 40 MG
Iron, Fe: 1.08 MG
Sodium, Na: 270 MG
Fatty acids, total saturated: 1 G
Cholesterol: 40 MG
FISH STICKS
brand_owner: Big Y Foods, Inc.
gtin_upc: 018894328506
ingredients: MINCED ALASKA POLLOCK, WHEAT FLOUR, WATER, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: SALT, NATURAL FLAVORS, SUGAR, YEAST, NONFAT MILK, WHEY, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE).
serving_size: 80.0 g
household_serving_fulltext: 5 STICKS
branded_food_category: Frozen Fish & Seafood
market_country: United States
Energy: 225 KCAL
Protein: 11.25 G
Total lipid (fat): 10 G
Carbohydrate, by difference: 22.5 G
Fiber, total dietary: 1.2 G
Sugars, Total: 1.25 G
Calcium, Ca: 25 MG
Iron, Fe: 0.45 MG
Sodium, Na: 450 MG
Fatty acids, total saturated: 1.25 G
Cholesterol: 38 MG
FISH STICKS
brand_owner: Dagim Tahorim Co Inc
brand_name: DAG YAM
gtin_upc: 046676611164
ingredients: MINCED POLLOCK, WHEAT FLOUR, WATER, VEGETABLE OIL, (SOYBEAN, CANOLA, AND/OR COTTONSEED OIL), SOY PROTEIN CONCENTRATE, ENRICHED, WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS LESS THAN 2% OF THE FOLLOWING: SPICES, MONOSODIUM GLUTAMATE, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, MODIFIED CORN STARCH, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), SUGAR, SOY FLOUR, YEAST.
serving_size: 85.0 g
branded_food_category: Frozen Fish & Seafood
market_country: United States
Energy: 259 KCAL
Protein: 11.76 G
Total lipid (fat): 14.12 G
Carbohydrate, by difference: 24.71 G
Fiber, total dietary: 1.2 G
Sugars, Total: 1.18 G
Calcium, Ca: 24 MG
Iron, Fe: 0.85 MG
Sodium, Na: 400 MG
Fatty acids, total saturated: 2.35 G
Cholesterol: 24 MG
FISH STICKS
brand_owner: Dagim Tahorim Co Inc
brand_name: DAG YAM
gtin_upc: 046676611164
ingredients: MINCED POLLOCK, WHEAT FLOUR, WATER, VEGETABLE OIL, (SOYBEAN, CANOLA, AND/OR COTTONSEED OIL), SOY PROTEIN CONCENTRATE, ENRICHED, WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS LESS THAN 2% OF THE FOLLOWING: SPICES, MONOSODIUM GLUTAMATE, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, MODIFIED CORN STARCH, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), SUGAR, SOY FLOUR, YEAST.
serving_size: 85.0 g
branded_food_category: Frozen Fish & Seafood
market_country: United States
Energy: 259 KCAL
Protein: 11.76 G
Total lipid (fat): 14.12 G
Carbohydrate, by difference: 24.71 G
Fiber, total dietary: 1.2 G
Sugars, Total: 1.18 G
Calcium, Ca: 24 MG
Iron, Fe: 0.85 MG
Sodium, Na: 400 MG
Fatty acids, total saturated: 2.35 G
Cholesterol: 24 MG
FISH STICKS
brand_owner: Dagim Tahorim Co Inc
brand_name: DAG YAM
gtin_upc: 046676611164
ingredients: MINCED POLLOCK, WHEAT FLOUR, WATER, VEGETABLE OIL, (SOYBEAN, CANOLA, AND/OR COTTONSEED OIL), SOY PROTEIN CONCENTRATE, ENRICHED, WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS LESS THAN 2% OF THE FOLLOWING: SPICES, MONOSODIUM GLUTAMATE, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, MODIFIED CORN STARCH, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), SUGAR, SOY FLOUR, YEAST.
serving_size: 85.0 g
branded_food_category: Frozen Fish & Seafood
package_weight: 24 oz/680 g
market_country: United States
Energy: 259 KCAL
Protein: 11.76 G
Total lipid (fat): 14.12 G
Carbohydrate, by difference: 24.71 G
Fiber, total dietary: 1.2 G
Sugars, Total: 1.18 G
Calcium, Ca: 24 MG
Iron, Fe: 0.85 MG
Sodium, Na: 400 MG
Fatty acids, total saturated: 2.35 G
Cholesterol: 24 MG
FISH STICKS
brand_owner: Dagim Tahorim Co Inc
gtin_upc: 046676611164
ingredients: MINCED POLLOCK, WHEAT FLOUR, WATER, VEGETABLE OIL, (SOYBEAN, CANOLA, AND/OR COTTONSEED OIL), SOY PROTEIN CONCENTRATE, ENRICHED, WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS LESS THAN 2% OF THE FOLLOWING: SPICES, MONOSODIUM GLUTAMATE, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, MODIFIED CORN STARCH, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), SUGAR, SOY FLOUR, YEAST.
serving_size: 85.0 g
household_serving_fulltext: 6 STICKS
branded_food_category: Frozen Fish & Seafood
market_country: United States
Energy: 259 KCAL
Protein: 11.76 G
Total lipid (fat): 14.12 G
Carbohydrate, by difference: 24.71 G
Fiber, total dietary: 1.2 G
Sugars, Total: 1.18 G
Calcium, Ca: 24 MG
Iron, Fe: 0.85 MG
Sodium, Na: 400 MG
Fatty acids, total saturated: 2.35 G
Cholesterol: 24 MG
FISH STICKS
brand_owner: Dulcich, Inc.
brand_name: PACIFIC SUSTAINABLE SEAFOOD
gtin_upc: 659204860028
ingredients: POLLOCK, WATER, RICE FLOUR, SUGAR, MODIFIED FOOD STARCH, XANTHAN GUM, SALT, DEGERMINATED YELLOW CORN FLOUR, DEXTRIN, DEGERMINATED WHITE CORN FLOUR, CORN STARCH, YELLOW CORN FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, GLUCONOLACTONE), DEXTROSE, ONION POWDER, YEAST, GARLIC POWDER, DRIED TORULA YEAST, GUAR GUM, CANOLA OIL (PROCESSING AID), YEAST EXTRACT, ASCORBIC ACID (ADDED AS A DOUGH CONDITIONER).
serving_size: 100.0 g
branded_food_category: Frozen Fish & Seafood
package_weight: 255 g
market_country: United States
Energy: 210 KCAL
Protein: 11 G
Total lipid (fat): 8 G
Carbohydrate, by difference: 24 G
Fiber, total dietary: 3 G
Sugars, Total: 1 G
Iron, Fe: 0.36 MG
Sodium, Na: 420 MG
Fatty acids, total saturated: 0.5 G
Cholesterol: 15 MG
FISH STICKS
brand_owner: Dulcich, Inc.
brand_name: PACIFIC SUSTAINABLE SEAFOOD
gtin_upc: 659204860028
ingredients: POLLOCK, WATER, RICE FLOUR, SUGAR, MODIFIED FOOD STARCH, XANTHAN GUM, SALT, DEGERMINATED YELLOW CORN FLOUR, DEXTRIN, DEGERMINATED WHITE CORN FLOUR, CORN STARCH, YELLOW CORN FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, GLUCONOLACTONE), DEXTROSE, ONION POWDER, YEAST, GARLIC POWDER, DRIED TORULA YEAST, GUAR GUM, CANOLA OIL (PROCESSING AID), YEAST EXTRACT, ASCORBIC ACID (ADDED AS A DOUGH CONDITIONER).
serving_size: 100.0 g
branded_food_category: Frozen Fish & Seafood
package_weight: 9 oz/255 g
market_country: United States
Energy: 210 KCAL
Protein: 11 G
Total lipid (fat): 8 G
Carbohydrate, by difference: 24 G
Fiber, total dietary: 3 G
Sugars, Total: 1 G
Iron, Fe: 0.36 MG
Sodium, Na: 420 MG
Fatty acids, total saturated: 0.5 G
Cholesterol: 15 MG
FISH STICKS
brand_owner: Elevation Brands LLC
brand_name: IAN'S
gtin_upc: 749512585550
ingredients: FISH STICKS [WHOLE POLLOCK FILLETS, BATTER (WATER, YELLOW CORN FLOUR, CORN STARCH, SEA SALT, GARLIC POWDER) BREADER (MILLED CORN, CANE SUGAR)]. BREADING SET IN NON-GMO EXPELLER PRESSED CANOLA OIL.
serving_size: 93.0 g
branded_food_category: Frozen Fish & Seafood
package_weight: 14 oz/397 g
market_country: United States
Energy: 215 KCAL
Protein: 9.68 G
Total lipid (fat): 9.68 G
Carbohydrate, by difference: 21.51 G
Fiber, total dietary: 1.1 G
Iron, Fe: 0.39 MG
Sodium, Na: 226 MG
Fatty acids, total saturated: 0.54 G
Cholesterol: 32 MG
FISH STICKS
brand_owner: Elevation Brands LLC
brand_name: IAN'S
gtin_upc: 749512585550
ingredients: FISH STICKS [WHOLE POLLOCK FILLETS, BATTER (WATER, YELLOW CORN FLOUR, CORN STARCH, SEA SALT, GARLIC POWDER) BREADER (MILLED CORN, CANE SUGAR)]. BREADING SET IN NON-GMO EXPELLER PRESSED CANOLA OIL.
serving_size: 93.0 g
branded_food_category: Frozen Fish & Seafood
package_weight: 397 g
market_country: United States
Energy: 215 KCAL
Protein: 9.68 G
Total lipid (fat): 9.68 G
Carbohydrate, by difference: 21.51 G
Fiber, total dietary: 1.1 G
Iron, Fe: 0.39 MG
Sodium, Na: 226 MG
Fatty acids, total saturated: 0.54 G
Cholesterol: 32 MG
FISH STICKS
brand_owner: Elevation Brands LLC
brand_name: IAN'S
gtin_upc: 749512585758
ingredients: FISH STICKS [WHOLE POLLOCK FILLETS, BATTER (WATER, YELLOW CORN FLOUR, CORN STARCH, SEA SALT, GARLIC POWDER) BREADER (MILLED CORN, CANE SUGAR)]. BREADING SET IN NON-GMO EXPELLER PRESSED CANOLA OIL.
serving_size: 93.0 g
branded_food_category: Frozen Fish & Seafood
package_weight: 227 g
market_country: United States
Energy: 215 KCAL
Protein: 9.68 G
Total lipid (fat): 9.68 G
Carbohydrate, by difference: 21.51 G
Fiber, total dietary: 1.1 G
Iron, Fe: 0.39 MG
Sodium, Na: 226 MG
Fatty acids, total saturated: 0.54 G
Cholesterol: 32 MG
FISH STICKS
brand_owner: Elevation Brands LLC
brand_name: IAN'S
gtin_upc: 749512585758
ingredients: FISH STICKS [WHOLE POLLOCK FILLETS, BATTER (WATER, YELLOW CORN FLOUR, CORN STARCH, SEA SALT, GARLIC POWDER) BREADER (MILLED CORN, CANE SUGAR)]. BREADING SET IN NON-GMO EXPELLER PRESSED CANOLA OIL.
serving_size: 93.0 g
branded_food_category: Frozen Fish & Seafood
package_weight: 8 oz/227 g
market_country: United States
Energy: 215 KCAL
Protein: 9.68 G
Total lipid (fat): 9.68 G
Carbohydrate, by difference: 21.51 G
Fiber, total dietary: 1.1 G
Iron, Fe: 0.39 MG
Sodium, Na: 226 MG
Fatty acids, total saturated: 0.54 G
Cholesterol: 32 MG
FISH STICKS
brand_owner: Gorton's of Gloucester
brand_name: GORTON'S
gtin_upc: 044400102704
ingredients: MINCED ALASKA POLLOCK, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (COTTONSEED AND/OR CANOLA), WATER, YELLOW CORN FLOUR, LESS THAN 2% OF: SUGAR, YEAST, SALT, DEXTROSE, WHEY, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), ONION POWDER, NATURAL FLAVOR, TBHQ (TO PROTECT FLAVOR).
serving_size: 91.0 g
branded_food_category: Frozen Fish & Seafood
market_country: United States
Energy: 220 KCAL
Protein: 9.89 G
Total lipid (fat): 12.09 G
Carbohydrate, by difference: 18.68 G
Fiber, total dietary: 1.1 G
Sugars, Total: 2.2 G
Calcium, Ca: 22 MG
Iron, Fe: 0.79 MG
Potassium, K: 209 MG
Sodium, Na: 341 MG
Fatty acids, total saturated: 3.3 G
Fatty acids, total monounsaturated: 2.75 G
Fatty acids, total polyunsaturated: 6.59 G
Cholesterol: 22 MG
FISH STICKS
brand_owner: Gorton's of Gloucester
brand_name: GORTON'S
gtin_upc: 044400102704
ingredients: MINCED ALASKA POLLOCK, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (COTTONSEED AND/OR CANOLA), WATER, YELLOW CORN FLOUR, LESS THAN 2% OF: SUGAR, YEAST, SALT, DEXTROSE, WHEY, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), ONION POWDER, NATURAL FLAVOR, TBHQ (TO PROTECT FLAVOR).
serving_size: 91.0 g
branded_food_category: Frozen Fish & Seafood
market_country: United States
Energy: 220 KCAL
Protein: 9.89 G
Total lipid (fat): 12.09 G
Carbohydrate, by difference: 18.68 G
Fiber, total dietary: 1.1 G
Sugars, Total: 2.2 G
Calcium, Ca: 22 MG
Iron, Fe: 0.79 MG
Potassium, K: 209 MG
Sodium, Na: 341 MG
Fatty acids, total saturated: 3.3 G
Fatty acids, total monounsaturated: 2.75 G
Fatty acids, total polyunsaturated: 6.59 G
Cholesterol: 22 MG
FISH STICKS
brand_owner: Gorton's of Gloucester
brand_name: GORTON'S
gtin_upc: 044400102704
ingredients: MINCED ALASKA POLLOCK, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (COTTONSEED AND/OR CANOLA), WATER, YELLOW CORN FLOUR, LESS THAN 2% OF: SUGAR, YEAST, SALT, DEXTROSE, WHEY, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), ONION POWDER, NATURAL FLAVOR, TBHQ (TO PROTECT FLAVOR).
serving_size: 91.0 g
branded_food_category: Frozen Fish & Seafood
package_weight: 24.5 oz/695 g
market_country: United States
Energy: 220 KCAL
Protein: 9.89 G
Total lipid (fat): 12.09 G
Carbohydrate, by difference: 18.68 G
Fiber, total dietary: 1.1 G
Sugars, Total: 2.2 G
Calcium, Ca: 22 MG
Iron, Fe: 0.79 MG
Potassium, K: 209 MG
Sodium, Na: 341 MG
Fatty acids, total saturated: 3.3 G
Fatty acids, total monounsaturated: 2.75 G
Fatty acids, total polyunsaturated: 6.59 G
Cholesterol: 22 MG
FISH STICKS
brand_owner: Gorton's of Gloucester
brand_name: GORTON'S
gtin_upc: 044400102704
ingredients: MINCED ALASKA POLLOCK, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (COTTONSEED AND/OR CANOLA), WATER, YELLOW CORN FLOUR, LESS THAN 2% OF: SUGAR, YEAST, SALT, DEXTROSE, WHEY, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), ONION POWDER, NATURAL FLAVOR, TBHQ (TO PROTECT FLAVOR).
serving_size: 91.0 g
branded_food_category: Frozen Fish & Seafood
package_weight: 695 g
market_country: United States
Energy: 220 KCAL
Protein: 9.89 G
Total lipid (fat): 12.09 G
Carbohydrate, by difference: 18.68 G
Fiber, total dietary: 1.1 G
Sugars, Total: 2.2 G
Calcium, Ca: 22 MG
Iron, Fe: 0.79 MG
Potassium, K: 209 MG
Sodium, Na: 341 MG
Fatty acids, total saturated: 3.3 G
Fatty acids, total monounsaturated: 2.75 G
Fatty acids, total polyunsaturated: 6.59 G
Cholesterol: 22 MG
FISH STICKS
brand_owner: Gorton's of Gloucester
brand_name: GORTON'S
gtin_upc: 044400102704
ingredients: MINCED POLLOCK, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN. FOLIC ACID), VEGETABLE OIL (CANOLA AND/OR SOYBEAN). WATER, YELLOW CORN FLOUR, LESS THAN 2% OF SUGAR YEAST, SALT, DEXTROSE, WHEY BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, CREAM OF TARTAR) ONION POWDER, NATURAL FLAVOR.
serving_size: 91.0 g
household_serving_fulltext: 6 sticks
branded_food_category: Frozen Fish & Seafood
package_weight: 24.5 OZ/695 g
market_country: United States
Energy: 209 KCAL
Protein: 9.89 G
Total lipid (fat): 10.99 G
Carbohydrate, by difference: 18.68 G
Fiber, total dietary: 1.1 G
Sugars, Total: 3.3 G
Calcium, Ca: 22 MG
Iron, Fe: 0.79 MG
Potassium, K: 198 MG
Sodium, Na: 330 MG
Vitamin A, IU: 110 IU
Fatty acids, total saturated: 1.1 G
Fatty acids, total monounsaturated: 6.59 G
Fatty acids, total polyunsaturated: 3.3 G
Cholesterol: 22 MG
FISH STICKS
brand_owner: Gorton's of Gloucester
brand_name: GORTON'S
gtin_upc: 044400102704
ingredients: MINCED POLLOCK, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN. FOLIC ACID), VEGETABLE OIL (CANOLA AND/OR SOYBEAN). WATER, YELLOW CORN FLOUR, LESS THAN 2% OF SUGAR YEAST, SALT, DEXTROSE, WHEY BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, CREAM OF TARTAR) ONION POWDER, NATURAL FLAVOR.
serving_size: 91.0
household_serving_fulltext: 6 sticks
branded_food_category: Frozen Fish & Seafood
package_weight: 24.5 OZ/695 g
market_country: United States
Energy: 209 KCAL
Protein: 9.89 G
Total lipid (fat): 10.99 G
Carbohydrate, by difference: 18.68 G
Fiber, total dietary: 1.1 G
Sugars, Total: 3.3 G
Calcium, Ca: 22 MG
Iron, Fe: 0.79 MG
Potassium, K: 198 MG
Sodium, Na: 330 MG
Vitamin A, IU: 110 IU
Fatty acids, total saturated: 1.1 G
Fatty acids, total monounsaturated: 6.59 G
Fatty acids, total polyunsaturated: 3.3 G
Cholesterol: 22 MG
FISH STICKS
brand_owner: Gorton's of Gloucester
brand_name: GORTON'S
gtin_upc: 044400103107
ingredients: MINCED POLLOCK, BREADCRUMB COATING, VEGETABLE OIL. MINCED POLLOCK BREADCRUMB COATING WHEAT FLOUR, WATER, SUGAR, SALT, YEAST, WHEY. VEGETABLE OIL CANOLA AND/OR SOYBEAN OIL.
serving_size: 95.0 g
branded_food_category: Frozen Fish & Seafood
market_country: United States
Energy: 221 KCAL
Protein: 10.53 G
Total lipid (fat): 10.53 G
Carbohydrate, by difference: 21.05 G
Fiber, total dietary: 2.1 G
Sugars, Total: 2.11 G
Sugars, added: 1.1 G
Calcium, Ca: 26 MG
Potassium, K: 227 MG
Sodium, Na: 347 MG
Fatty acids, total saturated: 1.05 G
Fatty acids, total monounsaturated: 6.32 G
Fatty acids, total polyunsaturated: 2.63 G
Cholesterol: 26 MG
FISH STICKS
brand_owner: Gorton's of Gloucester
brand_name: GORTON'S
gtin_upc: 044400103107
ingredients: MINCED POLLOCK, BREADCRUMB COATING, VEGETABLE OIL. MINCED POLLOCK BREADCRUMB COATING WHEAT FLOUR, WATER, SUGAR, SALT, YEAST, WHEY. VEGETABLE OIL CANOLA AND/OR SOYBEAN OIL.
serving_size: 95.0 g
branded_food_category: Frozen Fish & Seafood
package_weight: 51 OZ/1.45 kg
market_country: United States
Energy: 221 KCAL
Protein: 10.53 G
Total lipid (fat): 10.53 G
Carbohydrate, by difference: 21.05 G
Fiber, total dietary: 2.1 G
Sugars, Total: 2.11 G
Sugars, added: 1.1 G
Calcium, Ca: 26 MG
Potassium, K: 227 MG
Sodium, Na: 347 MG
Fatty acids, total saturated: 1.05 G
Fatty acids, total monounsaturated: 6.32 G
Fatty acids, total polyunsaturated: 2.63 G
Cholesterol: 26 MG
FISH STICKS
brand_owner: Gorton's of Gloucester
brand_name: GORTON'S
gtin_upc: 044400103503
ingredients: MINCED ALASKA POLLOCK, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (COTTONSEED, CANOLA AND/OR SOYBEAN), WATER, YELLOW CORN FLOUR, LESS THAN 2% OF: SUGAR, DEXTROSE, SALT, WHEY, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), YEAST, ONION POWDER, NATURAL FLAVOR, TBHQ (TO PROTECT FLAVOR).
serving_size: 91.0 g
branded_food_category: Frozen Fish & Seafood
market_country: United States
Energy: 220 KCAL
Protein: 9.89 G
Total lipid (fat): 12.09 G
Carbohydrate, by difference: 18.68 G
Fiber, total dietary: 1.1 G
Sugars, Total: 2.2 G
Calcium, Ca: 22 MG
Iron, Fe: 0.79 MG
Potassium, K: 209 MG
Sodium, Na: 341 MG
Fatty acids, total saturated: 3.3 G
Fatty acids, total monounsaturated: 2.75 G
Fatty acids, total polyunsaturated: 6.59 G
Cholesterol: 22 MG
FISH STICKS
brand_owner: Gorton's of Gloucester
brand_name: GORTON'S
gtin_upc: 044400103503
ingredients: MINCED ALASKA POLLOCK, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (COTTONSEED, CANOLA AND/OR SOYBEAN), WATER, YELLOW CORN FLOUR, LESS THAN 2% OF: SUGAR, DEXTROSE, SALT, WHEY, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), YEAST, ONION POWDER, NATURAL FLAVOR, TBHQ (TO PROTECT FLAVOR).
serving_size: 91.0 g
branded_food_category: Frozen Fish & Seafood
market_country: United States
Energy: 220 KCAL
Protein: 9.89 G
Total lipid (fat): 12.09 G
Carbohydrate, by difference: 18.68 G
Fiber, total dietary: 1.1 G
Sugars, Total: 2.2 G
Calcium, Ca: 22 MG
Iron, Fe: 0.79 MG
Potassium, K: 209 MG
Sodium, Na: 341 MG
Fatty acids, total saturated: 3.3 G
Fatty acids, total monounsaturated: 2.75 G
Fatty acids, total polyunsaturated: 6.59 G
Cholesterol: 22 MG
FISH STICKS
brand_owner: Gorton's of Gloucester
brand_name: GORTON'S
gtin_upc: 044400104609
ingredients: MINCED ALASKA POLLOCK, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (COTTONSEED, SOYBEAN AND/OR CANOLA), WATER, YELLOW CORN FLOUR, LESS THAN 2% OF: SUGAR, SALT, DEXTROSE, WHEY YEAST, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), ONION POWDER, NATURAL FLAVOR, TBHQ (TO PROTECT FLAVOR).
serving_size: 91.0 g
branded_food_category: Frozen Fish & Seafood
market_country: United States
Energy: 264 KCAL
Protein: 9.89 G
Total lipid (fat): 14.29 G
Carbohydrate, by difference: 24.18 G
Fiber, total dietary: 1.1 G
Sugars, Total: 2.2 G
Calcium, Ca: 22 MG
Iron, Fe: 0.79 MG
Potassium, K: 187 MG
Sodium, Na: 363 MG
Fatty acids, total saturated: 3.3 G
Fatty acids, total monounsaturated: 7.69 G
Fatty acids, total polyunsaturated: 2.75 G
Cholesterol: 27 MG
FISH STICKS
brand_owner: Gorton's of Gloucester
brand_name: GORTON'S
gtin_upc: 044400104609
ingredients: MINCED ALASKA POLLOCK, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (COTTONSEED, SOYBEAN AND/OR CANOLA), WATER, YELLOW CORN FLOUR, LESS THAN 2% OF: SUGAR, SALT, DEXTROSE, WHEY YEAST, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), ONION POWDER, NATURAL FLAVOR, TBHQ (TO PROTECT FLAVOR).
serving_size: 91.0 g
branded_food_category: Frozen Fish & Seafood
market_country: United States
Energy: 264 KCAL
Protein: 9.89 G
Total lipid (fat): 14.29 G
Carbohydrate, by difference: 24.18 G
Fiber, total dietary: 1.1 G
Sugars, Total: 2.2 G
Calcium, Ca: 22 MG
Iron, Fe: 0.79 MG
Potassium, K: 187 MG
Sodium, Na: 363 MG
Fatty acids, total saturated: 3.3 G
Fatty acids, total monounsaturated: 7.69 G
Fatty acids, total polyunsaturated: 2.75 G
Cholesterol: 27 MG
FISH STICKS
brand_owner: Gorton's of Gloucester
brand_name: GORTON'S
gtin_upc: 044400104609
ingredients: MINCED ALASKA POLLOCK, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (COTTONSEED, SOYBEAN AND/OR CANOLA), WATER, YELLOW CORN FLOUR, LESS THAN 2% OF: SUGAR, SALT, DEXTROSE, WHEY YEAST, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), ONION POWDER, NATURAL FLAVOR, TBHQ (TO PROTECT FLAVOR).
serving_size: 91.0 g
branded_food_category: Frozen Fish & Seafood
package_weight: 1.8 kg
market_country: United States
Energy: 264 KCAL
Protein: 9.89 G
Total lipid (fat): 14.29 G
Carbohydrate, by difference: 24.18 G
Fiber, total dietary: 1.1 G
Sugars, Total: 2.2 G
Calcium, Ca: 22 MG
Iron, Fe: 0.79 MG
Potassium, K: 187 MG
Sodium, Na: 363 MG
Fatty acids, total saturated: 3.3 G
Fatty acids, total monounsaturated: 7.69 G
Fatty acids, total polyunsaturated: 2.75 G
Cholesterol: 27 MG
FISH STICKS
brand_owner: Gorton's of Gloucester
brand_name: GORTON'S
gtin_upc: 044400104609
ingredients: MINCED ALASKA POLLOCK, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (COTTONSEED, SOYBEAN AND/OR CANOLA), WATER, YELLOW CORN FLOUR, LESS THAN 2% OF: SUGAR, SALT, DEXTROSE, WHEY YEAST, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), ONION POWDER, NATURAL FLAVOR, TBHQ (TO PROTECT FLAVOR).
serving_size: 91.0 g
branded_food_category: Frozen Fish & Seafood
package_weight: 4 lbs/1.8 kg
market_country: United States
Energy: 264 KCAL
Protein: 9.89 G
Total lipid (fat): 14.29 G
Carbohydrate, by difference: 24.18 G
Fiber, total dietary: 1.1 G
Sugars, Total: 2.2 G
Calcium, Ca: 22 MG
Iron, Fe: 0.79 MG
Potassium, K: 187 MG
Sodium, Na: 363 MG
Fatty acids, total saturated: 3.3 G
Fatty acids, total monounsaturated: 7.69 G
Fatty acids, total polyunsaturated: 2.75 G
Cholesterol: 27 MG
FISH STICKS
brand_owner: Gorton's of Gloucester
brand_name: GORTON'S
gtin_upc: 044400154604
ingredients: ALASKAN POLLOCK FILLETS, BREADCRUMB COATING, VEGETABLE OIL. ALASKAN POLLOCK FILLETS, BREADCRUMB COATING: WHEAT FLOUR, WATER, YELLOW CORN FLOUR, SUGAR, SALT, ONION POWDER, WHEY, YEAST, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, CREAM OF TARTAR), NATURAL FLAVOR. VEGETABLE OIL: CANOLA AND/OR SOYBEAN OIL.
serving_size: 106.0 g
branded_food_category: Frozen Fish & Seafood
market_country: United States
Energy: 217 KCAL
Protein: 9.43 G
Total lipid (fat): 9.43 G
Carbohydrate, by difference: 24.53 G
Fiber, total dietary: 0.9 G
Sugars, Total: 1.89 G
Sugars, added: 0.9 G
Calcium, Ca: 16 MG
Potassium, K: 197 MG
Sodium, Na: 406 MG
Fatty acids, total saturated: 0.94 G
Fatty acids, total monounsaturated: 6.6 G
Fatty acids, total polyunsaturated: 2.83 G
Cholesterol: 19 MG
FISH STICKS
brand_owner: Gorton's of Gloucester
brand_name: GORTON'S
gtin_upc: 044400154604
ingredients: ALASKAN POLLOCK FILLETS, BREADCRUMB COATING, VEGETABLE OIL. ALASKAN POLLOCK FILLETS, BREADCRUMB COATING: WHEAT FLOUR, WATER, YELLOW CORN FLOUR, SUGAR, SALT, ONION POWDER, WHEY, YEAST, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, CREAM OF TARTAR), NATURAL FLAVOR. VEGETABLE OIL: CANOLA AND/OR SOYBEAN OIL.
serving_size: 106.0 g
branded_food_category: Frozen Fish & Seafood
market_country: United States
Energy: 217 KCAL
Protein: 9.43 G
Total lipid (fat): 9.43 G
Carbohydrate, by difference: 24.53 G
Fiber, total dietary: 0.9 G
Sugars, Total: 1.89 G
Sugars, added: 0.9 G
Calcium, Ca: 16 MG
Potassium, K: 197 MG
Sodium, Na: 406 MG
Fatty acids, total saturated: 0.94 G
Fatty acids, total monounsaturated: 6.6 G
Fatty acids, total polyunsaturated: 2.83 G
Cholesterol: 19 MG
FISH STICKS
brand_owner: Gorton's of Gloucester
brand_name: GORTON'S
gtin_upc: 044400154604
ingredients: ALASKAN POLLOCK FILLETS, BREADCRUMB COATING, VEGETABLE OIL. ALASKAN POLLOCK FILLETS, BREADCRUMB COATING: WHEAT FLOUR, WATER, YELLOW CORN FLOUR, SUGAR, SALT, ONION POWDER, WHEY, YEAST, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, CREAM OF TARTAR), NATURAL FLAVOR. VEGETABLE OIL: CANOLA AND/OR SOYBEAN OIL.
serving_size: 106.0 g
branded_food_category: Frozen Fish & Seafood
package_weight: 19 oz/539 g
market_country: United States
Energy: 217 KCAL
Protein: 9.43 G
Total lipid (fat): 9.43 G
Carbohydrate, by difference: 24.53 G
Fiber, total dietary: 0.9 G
Sugars, Total: 1.89 G
Sugars, added: 0.9 G
Calcium, Ca: 16 MG
Potassium, K: 197 MG
Sodium, Na: 406 MG
Fatty acids, total saturated: 0.94 G
Fatty acids, total monounsaturated: 6.6 G
Fatty acids, total polyunsaturated: 2.83 G
Cholesterol: 19 MG
FISH STICKS
brand_owner: Gorton's of Gloucester
brand_name: GORTON'S
gtin_upc: 044400156608
ingredients: ALASKA POLLOCK FILLETS, BREADCRUMB COATING, VEGETABLE OIL. ALASKA POLLOCK FILLETS - ALASKA POLLOCK, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE). BREADCRUMB COATING - WHEAT FLOUR, WATER, SUGAR, SALT, YEAST, WHEY. VEGETABLE OIL - COTTONSEED AND/OR CANOLA OIL, ROSEMARY EXTRACT (TO PROTECT FLAVOR).
serving_size: 110.0 g
branded_food_category: Frozen Fish & Seafood
market_country: United States
Energy: 218 KCAL
Protein: 10.91 G
Total lipid (fat): 10 G
Carbohydrate, by difference: 20.91 G
Fiber, total dietary: 0.9 G
Sugars, Total: 1.82 G
Calcium, Ca: 18 MG
Potassium, K: 200 MG
Sodium, Na: 455 MG
Fatty acids, total saturated: 2.73 G
Fatty acids, total monounsaturated: 1.82 G
Fatty acids, total polyunsaturated: 5.45 G
Cholesterol: 18 MG
FISH STICKS
brand_owner: Gorton's of Gloucester
brand_name: GORTON'S
gtin_upc: 044400156608
ingredients: ALASKA POLLOCK FILLETS, BREADCRUMB COATING, VEGETABLE OIL. ALASKA POLLOCK FILLETS - ALASKA POLLOCK, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE). BREADCRUMB COATING - WHEAT FLOUR, WATER, SUGAR, SALT, YEAST, WHEY. VEGETABLE OIL - COTTONSEED AND/OR CANOLA OIL, ROSEMARY EXTRACT (TO PROTECT FLAVOR).
serving_size: 110.0 g
branded_food_category: Frozen Fish & Seafood
market_country: United States
Energy: 218 KCAL
Protein: 10.91 G
Total lipid (fat): 10 G
Carbohydrate, by difference: 20.91 G
Fiber, total dietary: 0.9 G
Sugars, Total: 1.82 G
Calcium, Ca: 18 MG
Potassium, K: 200 MG
Sodium, Na: 455 MG
Fatty acids, total saturated: 2.73 G
Fatty acids, total monounsaturated: 1.82 G
Fatty acids, total polyunsaturated: 5.45 G
Cholesterol: 18 MG
FISH STICKS
brand_owner: Gorton's of Gloucester
brand_name: GORTON'S
gtin_upc: 044400156608
ingredients: ALASKA POLLOCK FILLETS, BREADCRUMB COATING, VEGETABLE OIL. ALASKA POLLOCK FILLETS - ALASKA POLLOCK, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE). BREADCRUMB COATING - WHEAT FLOUR, WATER, SUGAR, SALT, YEAST, WHEY. VEGETABLE OIL - COTTONSEED AND/OR CANOLA OIL, ROSEMARY EXTRACT (TO PROTECT FLAVOR).
serving_size: 110.0 g
branded_food_category: Frozen Fish & Seafood
package_weight: 11.4 oz/323 g
market_country: United States
Energy: 218 KCAL
Protein: 10.91 G
Total lipid (fat): 10 G
Carbohydrate, by difference: 20.91 G
Fiber, total dietary: 0.9 G
Sugars, Total: 1.82 G
Calcium, Ca: 18 MG
Potassium, K: 200 MG
Sodium, Na: 455 MG
Fatty acids, total saturated: 2.73 G
Fatty acids, total monounsaturated: 1.82 G
Fatty acids, total polyunsaturated: 5.45 G
Cholesterol: 18 MG
FISH STICKS
brand_owner: Gorton's of Gloucester
brand_name: GORTON'S
gtin_upc: 044400156608
ingredients: ALASKA POLLOCK FILLETS, BREADCRUMB COATING, VEGETABLE OIL. ALASKA POLLOCK FILLETS - ALASKA POLLOCK, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE). BREADCRUMB COATING - WHEAT FLOUR, WATER, SUGAR, SALT, YEAST, WHEY. VEGETABLE OIL - COTTONSEED AND/OR CANOLA OIL, ROSEMARY EXTRACT (TO PROTECT FLAVOR).
serving_size: 110.0 g
branded_food_category: Frozen Fish & Seafood
package_weight: 323 g
market_country: United States
Energy: 218 KCAL
Protein: 10.91 G
Total lipid (fat): 10 G
Carbohydrate, by difference: 20.91 G
Fiber, total dietary: 0.9 G
Sugars, Total: 1.82 G
Calcium, Ca: 18 MG
Potassium, K: 200 MG
Sodium, Na: 455 MG
Fatty acids, total saturated: 2.73 G
Fatty acids, total monounsaturated: 1.82 G
Fatty acids, total polyunsaturated: 5.45 G
Cholesterol: 18 MG
FISH STICKS
brand_owner: Gorton's of Gloucester
gtin_upc: 044400102704
ingredients: MINCED ALASKA POLLOCK, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (COTTONSEED AND/OR CANOLA), WATER, YELLOW CORN FLOUR, LESS THAN 2% OF: SUGAR, YEAST, SALT, DEXTROSE, WHEY, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), ONION POWDER, NATURAL FLAVOR, TBHQ (TO PROTECT FLAVOR).
serving_size: 91.0 g
household_serving_fulltext: 6 STICKS
branded_food_category: Frozen Fish & Seafood
market_country: United States
Energy: 220 KCAL
Protein: 9.89 G
Total lipid (fat): 12.09 G
Carbohydrate, by difference: 18.68 G
Fiber, total dietary: 1.1 G
Sugars, Total: 2.2 G
Calcium, Ca: 22 MG
Iron, Fe: 0.79 MG
Potassium, K: 209 MG
Sodium, Na: 341 MG
Fatty acids, total saturated: 3.3 G
Fatty acids, total monounsaturated: 2.75 G
Fatty acids, total polyunsaturated: 6.59 G
Cholesterol: 22 MG
FISH STICKS
brand_owner: Gorton's of Gloucester
gtin_upc: 044400103107
ingredients: MINCED POLLOCK, BREADCRUMB COATING, VEGETABLE OIL. MINCED POLLOCK BREADCRUMB COATING WHEAT FLOUR, WATER, SUGAR, SALT, YEAST, WHEY. VEGETABLE OIL CANOLA AND/OR SOYBEAN OIL.
serving_size: 95.0 g
household_serving_fulltext: 6 sticks
branded_food_category: Frozen Fish & Seafood
market_country: United States
Energy: 221 KCAL
Protein: 10.53 G
Total lipid (fat): 10.53 G
Carbohydrate, by difference: 21.05 G
Fiber, total dietary: 2.1 G
Sugars, Total: 2.11 G
Sugars, added: 1.1 G
Calcium, Ca: 26 MG
Potassium, K: 227 MG
Sodium, Na: 347 MG
Fatty acids, total saturated: 1.05 G
Fatty acids, total monounsaturated: 6.32 G
Fatty acids, total polyunsaturated: 2.63 G
Cholesterol: 26 MG
FISH STICKS
brand_owner: Gorton's of Gloucester
gtin_upc: 044400103107
ingredients: MINCED POLLOCK, BREADCRUMB COATING, VEGETABLE OIL. MINCED POLLOCK BREADCRUMB COATING WHEAT FLOUR, WATER, SUGAR, SALT, YEAST, WHEY. VEGETABLE OIL CANOLA AND/OR SOYBEAN OIL.
serving_size: 95.0 g
household_serving_fulltext: 6 STICKS
branded_food_category: Frozen Fish & Seafood
market_country: United States
Energy: 221 KCAL
Protein: 10.53 G
Total lipid (fat): 10.53 G
Carbohydrate, by difference: 21.05 G
Fiber, total dietary: 2.1 G
Sugars, Total: 2.11 G
Sugars, added: 1.1 G
Calcium, Ca: 26 MG
Potassium, K: 227 MG
Sodium, Na: 347 MG
Fatty acids, total saturated: 1.05 G
Fatty acids, total monounsaturated: 6.32 G
Fatty acids, total polyunsaturated: 2.63 G
Cholesterol: 26 MG
FISH STICKS
brand_owner: Gorton's of Gloucester
gtin_upc: 044400103503
ingredients: MINCED ALASKA POLLOCK, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (COTTONSEED, CANOLA AND/OR SOYBEAN), WATER, YELLOW CORN FLOUR, LESS THAN 2% OF: SUGAR, DEXTROSE, SALT, WHEY, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), YEAST, ONION POWDER, NATURAL FLAVOR, TBHQ (TO PROTECT FLAVOR).
serving_size: 91.0 g
household_serving_fulltext: 6 STICKS
branded_food_category: Frozen Fish & Seafood
market_country: United States
Energy: 220 KCAL
Protein: 9.89 G
Total lipid (fat): 12.09 G
Carbohydrate, by difference: 18.68 G
Fiber, total dietary: 1.1 G
Sugars, Total: 2.2 G
Calcium, Ca: 22 MG
Iron, Fe: 0.79 MG
Potassium, K: 209 MG
Sodium, Na: 341 MG
Fatty acids, total saturated: 3.3 G
Fatty acids, total monounsaturated: 2.75 G
Fatty acids, total polyunsaturated: 6.59 G
Cholesterol: 22 MG
FISH STICKS
brand_owner: Gorton's of Gloucester
gtin_upc: 044400104609
ingredients: MINCED ALASKA POLLOCK, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (COTTONSEED, SOYBEAN AND/OR CANOLA), WATER, YELLOW CORN FLOUR, LESS THAN 2% OF: SUGAR, SALT, DEXTROSE, WHEY YEAST, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), ONION POWDER, NATURAL FLAVOR, TBHQ (TO PROTECT FLAVOR).
serving_size: 91.0 g
household_serving_fulltext: 6 STICKS
branded_food_category: Frozen Fish & Seafood
market_country: United States
Energy: 264 KCAL
Protein: 9.89 G
Total lipid (fat): 14.29 G
Carbohydrate, by difference: 24.18 G
Fiber, total dietary: 1.1 G
Sugars, Total: 2.2 G
Calcium, Ca: 22 MG
Iron, Fe: 0.79 MG
Potassium, K: 187 MG
Sodium, Na: 363 MG
Fatty acids, total saturated: 3.3 G
Fatty acids, total monounsaturated: 7.69 G
Fatty acids, total polyunsaturated: 2.75 G
Cholesterol: 27 MG
FISH STICKS
brand_owner: Gorton's of Gloucester
gtin_upc: 044400154604
ingredients: ALASKAN POLLOCK FILLETS, BREADCRUMB COATING, VEGETABLE OIL. ALASKAN POLLOCK FILLETS, BREADCRUMB COATING: WHEAT FLOUR, WATER, YELLOW CORN FLOUR, SUGAR, SALT, ONION POWDER, WHEY, YEAST, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, CREAM OF TARTAR), NATURAL FLAVOR. VEGETABLE OIL: CANOLA AND/OR SOYBEAN OIL.
serving_size: 106.0 g
branded_food_category: Frozen Fish & Seafood
market_country: United States
Energy: 217 KCAL
Protein: 9.43 G
Total lipid (fat): 9.43 G
Carbohydrate, by difference: 24.53 G
Fiber, total dietary: 0.9 G
Sugars, Total: 1.89 G
Sugars, added: 0.9 G
Calcium, Ca: 16 MG
Potassium, K: 197 MG
Sodium, Na: 406 MG
Fatty acids, total saturated: 0.94 G
Fatty acids, total monounsaturated: 6.6 G
Fatty acids, total polyunsaturated: 2.83 G
Cholesterol: 19 MG
FISH STICKS
brand_owner: Gorton's of Gloucester
gtin_upc: 044400154604
ingredients: ALASKAN POLLOCK FILLETS, BREADCRUMB COATING, VEGETABLE OIL. ALASKAN POLLOCK FILLETS, BREADCRUMB COATING: WHEAT FLOUR, WATER, YELLOW CORN FLOUR, SUGAR, SALT, ONION POWDER, WHEY, YEAST, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, CREAM OF TARTAR), NATURAL FLAVOR. VEGETABLE OIL: CANOLA AND/OR SOYBEAN OIL.
serving_size: 106.0 g
household_serving_fulltext: 4 STICKS
branded_food_category: Frozen Fish & Seafood
market_country: United States
Energy: 217 KCAL
Protein: 9.43 G
Total lipid (fat): 9.43 G
Carbohydrate, by difference: 24.53 G
Fiber, total dietary: 0.9 G
Sugars, Total: 1.89 G
Sugars, added: 0.9 G
Calcium, Ca: 16 MG
Potassium, K: 197 MG
Sodium, Na: 406 MG
Fatty acids, total saturated: 0.94 G
Fatty acids, total monounsaturated: 6.6 G
Fatty acids, total polyunsaturated: 2.83 G
Cholesterol: 19 MG
FISH STICKS
brand_owner: Gorton's of Gloucester
gtin_upc: 044400154604
ingredients: ALASKAN POLLOCK FILLETS, BREADCRUMB COATING, VEGETABLE OIL. ALASKAN POLLOCK FILLETS, BREADCRUMB COATING: WHEAT FLOUR, WATER, YELLOW CORN FLOUR, SUGAR, SALT, ONION POWDER, WHEY, YEAST, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, CREAM OF TARTAR), NATURAL FLAVOR. VEGETABLE OIL: CANOLA AND/OR SOYBEAN OIL.
serving_size: 106.0 g
household_serving_fulltext: 4 STICKS
branded_food_category: Frozen Fish & Seafood
market_country: United States
Energy: 217 KCAL
Protein: 9.43 G
Total lipid (fat): 9.43 G
Carbohydrate, by difference: 24.53 G
Fiber, total dietary: 0.9 G
Sugars, Total: 1.89 G
Sugars, added: 0.9 G
Calcium, Ca: 16 MG
Potassium, K: 197 MG
Sodium, Na: 406 MG
Fatty acids, total saturated: 0.94 G
Fatty acids, total monounsaturated: 6.6 G
Fatty acids, total polyunsaturated: 2.83 G
Cholesterol: 19 MG
FISH STICKS
brand_owner: Gorton's of Gloucester
gtin_upc: 044400156608
ingredients: ALASKA POLLOCK FILLETS, BREADCRUMB COATING, VEGETABLE OIL. ALASKA POLLOCK FILLETS - ALASKA POLLOCK, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE). BREADCRUMB COATING - WHEAT FLOUR, WATER, SUGAR, SALT, YEAST, WHEY. VEGETABLE OIL - COTTONSEED AND/OR CANOLA OIL, ROSEMARY EXTRACT (TO PROTECT FLAVOR).
serving_size: 110.0 g
household_serving_fulltext: 4 STICKS
branded_food_category: Frozen Fish & Seafood
market_country: United States
Energy: 218 KCAL
Protein: 10.91 G
Total lipid (fat): 10 G
Carbohydrate, by difference: 20.91 G
Fiber, total dietary: 0.9 G
Sugars, Total: 1.82 G
Calcium, Ca: 18 MG
Potassium, K: 200 MG
Sodium, Na: 455 MG
Fatty acids, total saturated: 2.73 G
Fatty acids, total monounsaturated: 1.82 G
Fatty acids, total polyunsaturated: 5.45 G
Cholesterol: 18 MG
FISH STICKS
brand_owner: High Liner Foods (USA) Incorporated
brand_name: HIGH LINER
gtin_upc: 041600013557
ingredients: MINCED FISH BLEND (POLLOCK, WHITING, HADDOCK, COD, SOLE), WATER, WHEAT FLOUR, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, SOY PROTEIN CONCENTRATE, SUGAR, CONTAINS 2% OR LESS OF: SALT, ISOLATED SOY PROTEIN, DEXTROSE, PALM OIL, HYDROLYZED CORN PROTEIN, CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, CALCIUM LACTATE), DEHYDRATED ONION, YEAST, MODIFIED CELLULOSE, MALTODEXTRIN, NONFAT MILK, ONION POWDER, YEAST EXTRACT, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, WHEY, BUTTER FLAVOR (ENZYME MODIFIED BUTTER, FLAVOR), NATURAL FLAVORS, YELLOW CORN FLOUR, SPICES, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA, ANNATTO AND TURMERIC (COLOR), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
serving_size: 84.0 g
branded_food_category: Frozen Fish & Seafood
market_country: United States
Energy: 250 KCAL
Protein: 10.71 G
Total lipid (fat): 10.71 G
Carbohydrate, by difference: 28.57 G
Fiber, total dietary: 1.2 G
Sugars, Total: 2.38 G
Sugars, added: 2.4 G
Calcium, Ca: 48 MG
Iron, Fe: 1.67 MG
Potassium, K: 250 MG
Sodium, Na: 607 MG
Fatty acids, total saturated: 1.79 G
Cholesterol: 12 MG
FISH STICKS
brand_owner: High Liner Foods (USA) Incorporated
brand_name: HIGH LINER
gtin_upc: 041600013557
ingredients: MINCED FISH BLEND (POLLOCK, WHITING, HADDOCK, COD, SOLE), WATER, WHEAT FLOUR, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, SOY PROTEIN CONCENTRATE, SUGAR, CONTAINS 2% OR LESS OF: SALT, ISOLATED SOY PROTEIN, DEXTROSE, PALM OIL, HYDROLYZED CORN PROTEIN, CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, CALCIUM LACTATE), DEHYDRATED ONION, YEAST, MODIFIED CELLULOSE, MALTODEXTRIN, NONFAT MILK, ONION POWDER, YEAST EXTRACT, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, WHEY, BUTTER FLAVOR (ENZYME MODIFIED BUTTER, FLAVOR), NATURAL FLAVORS, YELLOW CORN FLOUR, SPICES, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA, ANNATTO AND TURMERIC (COLOR), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
serving_size: 84.0 g
branded_food_category: Frozen Fish & Seafood
market_country: United States
Energy: 250 KCAL
Protein: 10.71 G
Total lipid (fat): 10.71 G
Carbohydrate, by difference: 28.57 G
Fiber, total dietary: 1.2 G
Sugars, Total: 2.38 G
Sugars, added: 2.4 G
Calcium, Ca: 48 MG
Iron, Fe: 1.67 MG
Potassium, K: 250 MG
Sodium, Na: 607 MG
Fatty acids, total saturated: 1.79 G
Cholesterol: 12 MG
FISH STICKS
brand_owner: High Liner Foods (USA) Incorporated
brand_name: HIGH LINER
gtin_upc: 041600013557
ingredients: MINCED FISH BLEND (POLLOCK, WHITING, HADDOCK, COD, SOLE), WATER, WHEAT FLOUR, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, SOY PROTEIN CONCENTRATE, SUGAR, CONTAINS 2% OR LESS OF: SALT, ISOLATED SOY PROTEIN, DEXTROSE, PALM OIL, HYDROLYZED CORN PROTEIN, CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, CALCIUM LACTATE), DEHYDRATED ONION, YEAST, MODIFIED CELLULOSE, MALTODEXTRIN, NONFAT MILK, ONION POWDER, YEAST EXTRACT, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, WHEY, BUTTER FLAVOR (ENZYME MODIFIED BUTTER, FLAVOR), NATURAL FLAVORS, YELLOW CORN FLOUR, SPICES, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA, ANNATTO AND TURMERIC (COLOR), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
serving_size: 84.0 g
branded_food_category: Frozen Fish & Seafood
package_weight: 6 oz/170 g
market_country: United States
Energy: 250 KCAL
Protein: 10.71 G
Total lipid (fat): 10.71 G
Carbohydrate, by difference: 28.57 G
Fiber, total dietary: 1.2 G
Sugars, Total: 2.38 G
Sugars, added: 2.4 G
Calcium, Ca: 48 MG
Iron, Fe: 1.67 MG
Potassium, K: 250 MG
Sodium, Na: 607 MG
Fatty acids, total saturated: 1.79 G
Cholesterol: 12 MG
FISH STICKS
brand_owner: High Liner Foods (USA) Incorporated
brand_name: HIGH LINER
gtin_upc: 041600052099
ingredients: MINCED FISH BLEND (POLLOCK, WHITING, HADDOCK, COD, SOLE), WATER, WHEAT FLOUR, VEGETABLE OIL (CANOLA, COTTONSEED, AND OR SOYBEAN), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, SOY PROTEIN CONCENTRATE, SUGAR, CONTAINS 2% OR LESS OF: SALT, ISOLATED SOY PROTEIN, DEXTROSE, PALM OIL, HYDROLYZED CORN PROTEIN, CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, CALCIUM LACTATE), DEHYDRATED ONION, YEAST, MODIFIED CELLULOSE, MALTODEXTRIN, NONFAT MILK, ONION POWDER, YEAST EXTRACT, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, WHEY, BUTTER FLAVOR (ENZYME MODIFIED BUTTER, FLAVOR), NATURAL FLAVORS, YELLOW CORN FLOUR, SPICES, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA, ANNATTO AND TURMERIC (COLOR), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
serving_size: 84.0 g
branded_food_category: Frozen Fish & Seafood
package_weight: 1.70 kg
market_country: United States
Energy: 250 KCAL
Protein: 10.71 G
Total lipid (fat): 10.71 G
Carbohydrate, by difference: 28.57 G
Fiber, total dietary: 1.2 G
Sugars, Total: 2.38 G
Sugars, added: 2.4 G
Calcium, Ca: 48 MG
Iron, Fe: 1.67 MG
Potassium, K: 250 MG
Sodium, Na: 607 MG
Fatty acids, total saturated: 1.79 G
Cholesterol: 12 MG
FISH STICKS
brand_owner: High Liner Foods (USA) Incorporated
brand_name: HIGH LINER
gtin_upc: 041600052099
ingredients: MINCED FISH BLEND (POLLOCK, WHITING, HADDOCK, COD, SOLE), WATER, WHEAT FLOUR, VEGETABLE OIL (CANOLA, COTTONSEED, AND OR SOYBEAN), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, SOY PROTEIN CONCENTRATE, SUGAR, CONTAINS 2% OR LESS OF: SALT, ISOLATED SOY PROTEIN, DEXTROSE, PALM OIL, HYDROLYZED CORN PROTEIN, CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, CALCIUM LACTATE), DEHYDRATED ONION, YEAST, MODIFIED CELLULOSE, MALTODEXTRIN, NONFAT MILK, ONION POWDER, YEAST EXTRACT, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, WHEY, BUTTER FLAVOR (ENZYME MODIFIED BUTTER, FLAVOR), NATURAL FLAVORS, YELLOW CORN FLOUR, SPICES, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA, ANNATTO AND TURMERIC (COLOR), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
serving_size: 84.0 g
branded_food_category: Frozen Fish & Seafood
package_weight: 60 oz/1.70 kg
market_country: United States
Energy: 250 KCAL
Protein: 10.71 G
Total lipid (fat): 10.71 G
Carbohydrate, by difference: 28.57 G
Fiber, total dietary: 1.2 G
Sugars, Total: 2.38 G
Sugars, added: 2.4 G
Calcium, Ca: 48 MG
Iron, Fe: 1.67 MG
Potassium, K: 250 MG
Sodium, Na: 607 MG
Fatty acids, total saturated: 1.79 G
Cholesterol: 12 MG
FISH STICKS
brand_owner: High Liner Foods (USA) Incorporated
brand_name: HIGH LINER
gtin_upc: 041600052099
ingredients: MINCED FISH BLEND (POLLOCK, WHITING, HADDOCK, COD, SOLE), WATER, WHEAT FLOUR, VEGETABLE OIL (CANOLA, COTTONSEED, AND OR SOYBEAN), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, SOY PROTEIN CONCENTRATE, SUGAR, CONTAINS 2% OR LESS OF: SALT, ISOLATED SOY PROTEIN, DEXTROSE, PALM OIL, HYDROLYZED CORN PROTEIN, CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, CALCIUM LACTATE), DEHYDRATED ONION, YEAST, MODIFIED CELLULOSE, MALTODEXTRIN, NONFAT MILK, ONION POWDER, YEAST EXTRACT, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, WHEY, BUTTER FLAVOR (ENZYME MODIFIED BUTTER, FLAVOR), NATURAL FLAVORS, YELLOW CORN FLOUR, SPICES, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA, ANNATTO AND TURMERIC (COLOR), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
serving_size: 84.0 g
household_serving_fulltext: 6 STICKS
branded_food_category: Frozen Fish & Seafood
package_weight: 60 oz/1.70 kg
market_country: United States
Energy: 250 KCAL
Protein: 10.71 G
Total lipid (fat): 10.71 G
Carbohydrate, by difference: 28.57 G
Fiber, total dietary: 1.2 G
Sugars, Total: 2.38 G
Sugars, added: 2.4 G
Calcium, Ca: 48 MG
Iron, Fe: 1.67 MG
Potassium, K: 250 MG
Sodium, Na: 607 MG
Fatty acids, total saturated: 1.79 G
Cholesterol: 12 MG
FISH STICKS
brand_owner: High Liner Foods (USA) Incorporated
brand_name: HIGH LINER
gtin_upc: 041600068304
ingredients: MINCED FISH BLEND (POLLOCK, WHITING, HADDOCK, COD, SOLE), WATER, WHEAT FLOUR, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, SOY PROTEIN CONCENTRATE, SUGAR, CONTAINS 2% OR LESS OF: SALT, ISOLATED SOY PROTEIN, DEXTROSE, PALM OIL, HYDROLYZED CORN PROTEIN, CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, CALCIUM LACTATE), DEHYDRATED ONION, YEAST, MODIFIED CELLULOSE, MALTODEXTRIN, NONFAT MILK, ONION POWDER, YEAST EXTRACT, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, WHEY, BUTTER FLAVOR (ENZYME MODIFIED BUTTER, FLAVOR), NATURAL FLAVORS, YELLOW CORN FLOUR, SPICES, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA, ANNATTO AND TURMERIC (COLOR), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
serving_size: 84.0 g
branded_food_category: Frozen Fish & Seafood
market_country: United States
Energy: 250 KCAL
Protein: 10.71 G
Total lipid (fat): 10.71 G
Carbohydrate, by difference: 28.57 G
Fiber, total dietary: 1.2 G
Sugars, Total: 2.38 G
Sugars, added: 2.4 G
Calcium, Ca: 48 MG
Iron, Fe: 1.67 MG
Potassium, K: 250 MG
Sodium, Na: 607 MG
Fatty acids, total saturated: 1.79 G
Cholesterol: 12 MG
FISH STICKS
brand_owner: High Liner Foods (USA) Incorporated
brand_name: HIGH LINER
gtin_upc: 041600068304
ingredients: MINCED FISH BLEND (POLLOCK, WHITING, HADDOCK, COD, SOLE), WATER, WHEAT FLOUR, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, SOY PROTEIN CONCENTRATE, SUGAR, CONTAINS 2% OR LESS OF: SALT, ISOLATED SOY PROTEIN, DEXTROSE, PALM OIL, HYDROLYZED CORN PROTEIN, CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, CALCIUM LACTATE), DEHYDRATED ONION, YEAST, MODIFIED CELLULOSE, MALTODEXTRIN, NONFAT MILK, ONION POWDER, YEAST EXTRACT, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, WHEY, BUTTER FLAVOR (ENZYME MODIFIED BUTTER, FLAVOR), NATURAL FLAVORS, YELLOW CORN FLOUR, SPICES, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA, ANNATTO AND TURMERIC (COLOR), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
serving_size: 84.0 g
branded_food_category: Frozen Fish & Seafood
market_country: United States
Energy: 250 KCAL
Protein: 10.71 G
Total lipid (fat): 10.71 G
Carbohydrate, by difference: 28.57 G
Fiber, total dietary: 1.2 G
Sugars, Total: 2.38 G
Sugars, added: 2.4 G
Calcium, Ca: 48 MG
Iron, Fe: 1.67 MG
Potassium, K: 250 MG
Sodium, Na: 607 MG
Fatty acids, total saturated: 1.79 G
Cholesterol: 12 MG
FISH STICKS
brand_owner: High Liner Foods (USA) Incorporated
brand_name: HIGH LINER
gtin_upc: 041600614020
ingredients: MINCED FISH BLEND (POLLOCK, WHITING, HADDOCK, COD, SOLE), WATER, WHEAT FLOUR, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, SOY PROTEIN CONCENTRATE, CONTAINS 2% OR LESS OF SUGAR, SALT, DEXTROSE, HYDROLYZED CORN PROTEIN, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), TITANIUM DIOXIDE, MALTODEXTRIN, ONION POWDER, YEAST, BUTTER (CREAM, FLAVOR), NATURAL FLAVORS, SPICE, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
serving_size: 84.0 g
branded_food_category: Frozen Fish & Seafood
package_weight: 227 g
market_country: United States
Energy: 250 KCAL
Protein: 10.71 G
Total lipid (fat): 10.71 G
Carbohydrate, by difference: 28.57 G
Fiber, total dietary: 2.4 G
Sugars, Total: 2.38 G
Calcium, Ca: 24 MG
Iron, Fe: 1.71 MG
Sodium, Na: 643 MG
Fatty acids, total saturated: 1.79 G
Cholesterol: 12 MG
FISH STICKS
brand_owner: High Liner Foods (USA) Incorporated
brand_name: HIGH LINER
gtin_upc: 041600614020
ingredients: MINCED FISH BLEND (POLLOCK, WHITING, HADDOCK, COD, SOLE), WATER, WHEAT FLOUR, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, SOY PROTEIN CONCENTRATE, CONTAINS 2% OR LESS OF SUGAR, SALT, DEXTROSE, HYDROLYZED CORN PROTEIN, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), TITANIUM DIOXIDE, MALTODEXTRIN, ONION POWDER, YEAST, BUTTER (CREAM, FLAVOR), NATURAL FLAVORS, SPICE, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
serving_size: 84.0 g
branded_food_category: Frozen Fish & Seafood
package_weight: 8 oz/227 g
market_country: United States
Energy: 250 KCAL
Protein: 10.71 G
Total lipid (fat): 10.71 G
Carbohydrate, by difference: 28.57 G
Fiber, total dietary: 2.4 G
Sugars, Total: 2.38 G
Calcium, Ca: 24 MG
Iron, Fe: 1.71 MG
Sodium, Na: 643 MG
Fatty acids, total saturated: 1.79 G
Cholesterol: 12 MG
FISH STICKS
brand_owner: High Liner Foods (USA) Incorporated
brand_name: HIGH LINER
gtin_upc: 041600636503
ingredients: MINCED FISH BLEND (POLLOCK, WHITING, HADDOCK, COD, SOLE), WATER, WHEAT FLOUR, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, SOY PROTEIN CONCENTRATE, SUGAR, CONTAINS 2% OR LESS OF: SALT, ISOLATED SOY PROTEIN, DEXTROSE, PALM OIL, HYDROLYZED CORN PROTEIN, CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, CALCIUM LACTATE), DEHYDRATED ONION, YEAST, MODIFIED CELLULOSE, MALTODEXTRIN, NONFAT MILK, ONION POWDER, YEAST EXTRACT, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, WHEY, BUTTER FLAVOR (ENZYME MODIFIED BUTTER, FLAVOR), NATURAL FLAVORS, YELLOW CORN FLOUR, SPICES, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA, ANNATTO AND TURMERIC (COLOR), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
serving_size: 84.0 g
branded_food_category: Frozen Fish & Seafood
market_country: United States
Energy: 250 KCAL
Protein: 10.71 G
Total lipid (fat): 10.71 G
Carbohydrate, by difference: 28.57 G
Fiber, total dietary: 1.2 G
Sugars, Total: 2.38 G
Sugars, added: 2.4 G
Calcium, Ca: 48 MG
Iron, Fe: 1.67 MG
Potassium, K: 250 MG
Sodium, Na: 607 MG
Fatty acids, total saturated: 1.79 G
Cholesterol: 12 MG
FISH STICKS
brand_owner: High Liner Foods (USA) Incorporated
brand_name: HIGH LINER
gtin_upc: 041600636503
ingredients: MINCED FISH BLEND (POLLOCK, WHITING, HADDOCK, COD, SOLE), WATER, WHEAT FLOUR, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, SOY PROTEIN CONCENTRATE, SUGAR, CONTAINS 2% OR LESS OF: SALT, ISOLATED SOY PROTEIN, DEXTROSE, PALM OIL, HYDROLYZED CORN PROTEIN, CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, CALCIUM LACTATE), DEHYDRATED ONION, YEAST, MODIFIED CELLULOSE, MALTODEXTRIN, NONFAT MILK, ONION POWDER, YEAST EXTRACT, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, WHEY, BUTTER FLAVOR (ENZYME MODIFIED BUTTER, FLAVOR), NATURAL FLAVORS, YELLOW CORN FLOUR, SPICES, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA, ANNATTO AND TURMERIC (COLOR), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
serving_size: 84.0 g
branded_food_category: Frozen Fish & Seafood
market_country: United States
Energy: 250 KCAL
Protein: 10.71 G
Total lipid (fat): 10.71 G
Carbohydrate, by difference: 28.57 G
Fiber, total dietary: 1.2 G
Sugars, Total: 2.38 G
Sugars, added: 2.4 G
Calcium, Ca: 48 MG
Iron, Fe: 1.67 MG
Potassium, K: 250 MG
Sodium, Na: 607 MG
Fatty acids, total saturated: 1.79 G
Cholesterol: 12 MG
FISH STICKS
brand_owner: High Liner Foods (USA) Incorporated
brand_name: HIGH LINER
gtin_upc: 041600636503
ingredients: MINCED FISH BLEND (POLLOCK, WHITING, HADDOCK, COD, SOLE), WATER, WHEAT FLOUR, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, SOY PROTEIN CONCENTRATE, SUGAR, CONTAINS 2% OR LESS OF: SALT, ISOLATED SOY PROTEIN, DEXTROSE, PALM OIL, HYDROLYZED CORN PROTEIN, CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, CALCIUM LACTATE), DEHYDRATED ONION, YEAST, MODIFIED CELLULOSE, MALTODEXTRIN, NONFAT MILK, ONION POWDER, YEAST EXTRACT, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, WHEY, BUTTER FLAVOR (ENZYME MODIFIED BUTTER, FLAVOR), NATURAL FLAVORS, YELLOW CORN FLOUR, SPICES, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA, ANNATTO AND TURMERIC (COLOR), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
serving_size: 84.0 g
branded_food_category: Frozen Fish & Seafood
package_weight: 16 oz/1 lbs/454 g
market_country: United States
Energy: 250 KCAL
Protein: 10.71 G
Total lipid (fat): 10.71 G
Carbohydrate, by difference: 28.57 G
Fiber, total dietary: 1.2 G
Sugars, Total: 2.38 G
Sugars, added: 2.4 G
Calcium, Ca: 48 MG
Iron, Fe: 1.67 MG
Potassium, K: 250 MG
Sodium, Na: 607 MG
Fatty acids, total saturated: 1.79 G
Cholesterol: 12 MG
FISH STICKS
brand_owner: High Liner Foods (USA) Incorporated
brand_name: HIGH LINER
gtin_upc: 041600669303
ingredients: MINCED FISH BLEND (POLLOCK, WHITING, HADDOCK, COD, SOLE), WATER, WHEAT FLOUR, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, SOY PROTEIN CONCENTRATE, SUGAR, CONTAINS 2% OR LESS OF: SALT, ISOLATED SOY PROTEIN, DEXTROSE, PALM OIL, HYDROLYZED CORN PROTEIN, CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, CALCIUM LACTATE), DEHYDRATED ONION, YEAST, MODIFIED CELLULOSE, MALTODEXTRIN, NONFAT MILK, ONION POWDER, YEAST EXTRACT, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, WHEY, BUTTER FLAVOR (ENZYME MODIFIED BUTTER, FLAVOR), NATURAL FLAVORS, YELLOW CORN FLOUR, SPICES, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA, ANNATTO AND TURMERIC (COLOR), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
serving_size: 84.0 g
branded_food_category: Frozen Fish & Seafood
market_country: United States
Energy: 250 KCAL
Protein: 10.71 G
Total lipid (fat): 10.71 G
Carbohydrate, by difference: 28.57 G
Fiber, total dietary: 1.2 G
Sugars, Total: 2.38 G
Sugars, added: 2.4 G
Calcium, Ca: 48 MG
Iron, Fe: 1.67 MG
Potassium, K: 250 MG
Sodium, Na: 607 MG
Fatty acids, total saturated: 1.79 G
Cholesterol: 12 MG
FISH STICKS
brand_owner: High Liner Foods (USA) Incorporated
brand_name: HIGH LINER
gtin_upc: 041600669303
ingredients: MINCED FISH BLEND (POLLOCK, WHITING, HADDOCK, COD, SOLE), WATER, WHEAT FLOUR, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, SOY PROTEIN CONCENTRATE, SUGAR, CONTAINS 2% OR LESS OF: SALT, ISOLATED SOY PROTEIN, DEXTROSE, PALM OIL, HYDROLYZED CORN PROTEIN, CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, CALCIUM LACTATE), DEHYDRATED ONION, YEAST, MODIFIED CELLULOSE, MALTODEXTRIN, NONFAT MILK, ONION POWDER, YEAST EXTRACT, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, WHEY, BUTTER FLAVOR (ENZYME MODIFIED BUTTER, FLAVOR), NATURAL FLAVORS, YELLOW CORN FLOUR, SPICES, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA, ANNATTO AND TURMERIC (COLOR), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
serving_size: 84.0 g
branded_food_category: Frozen Fish & Seafood
market_country: United States
Energy: 250 KCAL
Protein: 10.71 G
Total lipid (fat): 10.71 G
Carbohydrate, by difference: 28.57 G
Fiber, total dietary: 1.2 G
Sugars, Total: 2.38 G
Sugars, added: 2.4 G
Calcium, Ca: 48 MG
Iron, Fe: 1.67 MG
Potassium, K: 250 MG
Sodium, Na: 607 MG
Fatty acids, total saturated: 1.79 G
Cholesterol: 12 MG
FISH STICKS
brand_owner: High Liner Foods (USA) Incorporated
brand_name: HIGH LINER
gtin_upc: 041600669303
ingredients: MINCED FISH BLEND (POLLOCK, WHITING, HADDOCK, COD, SOLE), WATER, WHEAT FLOUR, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, SOY PROTEIN CONCENTRATE, SUGAR, CONTAINS 2% OR LESS OF: SALT, ISOLATED SOY PROTEIN, DEXTROSE, PALM OIL, HYDROLYZED CORN PROTEIN, CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, CALCIUM LACTATE), DEHYDRATED ONION, YEAST, MODIFIED CELLULOSE, MALTODEXTRIN, NONFAT MILK, ONION POWDER, YEAST EXTRACT, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, WHEY, BUTTER FLAVOR (ENZYME MODIFIED BUTTER, FLAVOR), NATURAL FLAVORS, YELLOW CORN FLOUR, SPICES, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA, ANNATTO AND TURMERIC (COLOR), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
serving_size: 84.0 g
branded_food_category: Frozen Fish & Seafood
package_weight: 22 oz/624 g
market_country: United States
Energy: 250 KCAL
Protein: 10.71 G
Total lipid (fat): 10.71 G
Carbohydrate, by difference: 28.57 G
Fiber, total dietary: 1.2 G
Sugars, Total: 2.38 G
Sugars, added: 2.4 G
Calcium, Ca: 48 MG
Iron, Fe: 1.67 MG
Potassium, K: 250 MG
Sodium, Na: 607 MG
Fatty acids, total saturated: 1.79 G
Cholesterol: 12 MG
FISH STICKS
brand_owner: High Liner Foods (USA) Incorporated
gtin_upc: 041600013557
ingredients: MINCED FISH BLEND (POLLOCK, WHITING, HADDOCK, COD, SOLE), WATER, WHEAT FLOUR, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, SOY PROTEIN CONCENTRATE, SUGAR, CONTAINS 2% OR LESS OF: SALT, ISOLATED SOY PROTEIN, DEXTROSE, PALM OIL, HYDROLYZED CORN PROTEIN, CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, CALCIUM LACTATE), DEHYDRATED ONION, YEAST, MODIFIED CELLULOSE, MALTODEXTRIN, NONFAT MILK, ONION POWDER, YEAST EXTRACT, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, WHEY, BUTTER FLAVOR (ENZYME MODIFIED BUTTER, FLAVOR), NATURAL FLAVORS, YELLOW CORN FLOUR, SPICES, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA, ANNATTO AND TURMERIC (COLOR), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
serving_size: 84.0 g
branded_food_category: Frozen Fish & Seafood
market_country: United States
Energy: 250 KCAL
Protein: 10.71 G
Total lipid (fat): 10.71 G
Carbohydrate, by difference: 28.57 G
Fiber, total dietary: 1.2 G
Sugars, Total: 2.38 G
Sugars, added: 2.4 G
Calcium, Ca: 48 MG
Iron, Fe: 1.67 MG
Potassium, K: 250 MG
Sodium, Na: 607 MG
Fatty acids, total saturated: 1.79 G
Cholesterol: 12 MG
FISH STICKS
brand_owner: High Liner Foods (USA) Incorporated
gtin_upc: 041600013557
ingredients: MINCED FISH BLEND (POLLOCK, WHITING, HADDOCK, COD, SOLE), WATER, WHEAT FLOUR, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, SOY PROTEIN CONCENTRATE, SUGAR, CONTAINS 2% OR LESS OF: SALT, ISOLATED SOY PROTEIN, DEXTROSE, PALM OIL, HYDROLYZED CORN PROTEIN, CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, CALCIUM LACTATE), DEHYDRATED ONION, YEAST, MODIFIED CELLULOSE, MALTODEXTRIN, NONFAT MILK, ONION POWDER, YEAST EXTRACT, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, WHEY, BUTTER FLAVOR (ENZYME MODIFIED BUTTER, FLAVOR), NATURAL FLAVORS, YELLOW CORN FLOUR, SPICES, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA, ANNATTO AND TURMERIC (COLOR), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
serving_size: 84.0 g
household_serving_fulltext: 6 STICKS
branded_food_category: Frozen Fish & Seafood
market_country: United States
Energy: 250 KCAL
Protein: 10.71 G
Total lipid (fat): 10.71 G
Carbohydrate, by difference: 28.57 G
Fiber, total dietary: 1.2 G
Sugars, Total: 2.38 G
Sugars, added: 2.4 G
Calcium, Ca: 48 MG
Iron, Fe: 1.67 MG
Potassium, K: 250 MG
Sodium, Na: 607 MG
Fatty acids, total saturated: 1.79 G
Cholesterol: 12 MG
FISH STICKS
brand_owner: High Liner Foods (USA) Incorporated
gtin_upc: 041600068304
ingredients: MINCED FISH BLEND (POLLOCK, WHITING, HADDOCK, COD, SOLE), WATER, WHEAT FLOUR, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, SOY PROTEIN CONCENTRATE, SUGAR, CONTAINS 2% OR LESS OF: SALT, ISOLATED SOY PROTEIN, DEXTROSE, PALM OIL, HYDROLYZED CORN PROTEIN, CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, CALCIUM LACTATE), DEHYDRATED ONION, YEAST, MODIFIED CELLULOSE, MALTODEXTRIN, NONFAT MILK, ONION POWDER, YEAST EXTRACT, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, WHEY, BUTTER FLAVOR (ENZYME MODIFIED BUTTER, FLAVOR), NATURAL FLAVORS, YELLOW CORN FLOUR, SPICES, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA, ANNATTO AND TURMERIC (COLOR), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
serving_size: 84.0 g
branded_food_category: Frozen Fish & Seafood
market_country: United States
Energy: 250 KCAL
Protein: 10.71 G
Total lipid (fat): 10.71 G
Carbohydrate, by difference: 28.57 G
Fiber, total dietary: 1.2 G
Sugars, Total: 2.38 G
Sugars, added: 2.4 G
Calcium, Ca: 48 MG
Iron, Fe: 1.67 MG
Potassium, K: 250 MG
Sodium, Na: 607 MG
Fatty acids, total saturated: 1.79 G
Cholesterol: 12 MG
FISH STICKS
brand_owner: High Liner Foods (USA) Incorporated
gtin_upc: 041600068304
ingredients: MINCED FISH BLEND (POLLOCK, WHITING, HADDOCK, COD, SOLE), WATER, WHEAT FLOUR, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, SOY PROTEIN CONCENTRATE, SUGAR, CONTAINS 2% OR LESS OF: SALT, ISOLATED SOY PROTEIN, DEXTROSE, PALM OIL, HYDROLYZED CORN PROTEIN, CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, CALCIUM LACTATE), DEHYDRATED ONION, YEAST, MODIFIED CELLULOSE, MALTODEXTRIN, NONFAT MILK, ONION POWDER, YEAST EXTRACT, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, WHEY, BUTTER FLAVOR (ENZYME MODIFIED BUTTER, FLAVOR), NATURAL FLAVORS, YELLOW CORN FLOUR, SPICES, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA, ANNATTO AND TURMERIC (COLOR), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
serving_size: 84.0 g
household_serving_fulltext: 6 STICKS
branded_food_category: Frozen Fish & Seafood
market_country: United States
Energy: 250 KCAL
Protein: 10.71 G
Total lipid (fat): 10.71 G
Carbohydrate, by difference: 28.57 G
Fiber, total dietary: 1.2 G
Sugars, Total: 2.38 G
Sugars, added: 2.4 G
Calcium, Ca: 48 MG
Iron, Fe: 1.67 MG
Potassium, K: 250 MG
Sodium, Na: 607 MG
Fatty acids, total saturated: 1.79 G
Cholesterol: 12 MG
FISH STICKS
brand_owner: High Liner Foods (USA) Incorporated
gtin_upc: 041600636503
ingredients: MINCED FISH BLEND (POLLOCK, WHITING, HADDOCK, COD, SOLE), WATER, WHEAT FLOUR, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, SOY PROTEIN CONCENTRATE, CONTAINS 2% OR LESS OF: SUGAR, SALT, DEXTROSE, HYDROLYZED CORN PROTEIN, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), TITANIUM DIOXIDE, MALTODEXTRIN, ONION POWDER, YEAST, BUTTER (CREAM, FLAVOR), NATURAL FLAVORS, SPICE, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE). CONTAINS: FISH (POLLOCK, WHITING, HADDOCK, COD, SOLE), WHEAT, SOY, MILK.
serving_size: 84.0 g
household_serving_fulltext: 6 STICKS
branded_food_category: Frozen Fish & Seafood
market_country: United States
Energy: 250 KCAL
Protein: 10.71 G
Total lipid (fat): 10.71 G
Carbohydrate, by difference: 28.57 G
Fiber, total dietary: 1.2 G
Sugars, Total: 2.38 G
Sugars, added: 2.4 G
Calcium, Ca: 48 MG
Iron, Fe: 1.67 MG
Potassium, K: 250 MG
Sodium, Na: 607 MG
Fatty acids, total saturated: 1.79 G
Cholesterol: 12 MG
FISH STICKS
brand_owner: High Liner Foods (USA) Incorporated
gtin_upc: 041600636503
ingredients: MINCED FISH BLEND (POLLOCK, WHITING, HADDOCK, COD, SOLE), WATER, WHEAT FLOUR, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, SOY PROTEIN CONCENTRATE, SUGAR, CONTAINS 2% OR LESS OF: SALT, ISOLATED SOY PROTEIN, DEXTROSE, PALM OIL, HYDROLYZED CORN PROTEIN, CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, CALCIUM LACTATE), DEHYDRATED ONION, YEAST, MODIFIED CELLULOSE, MALTODEXTRIN, NONFAT MILK, ONION POWDER, YEAST EXTRACT, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, WHEY, BUTTER FLAVOR (ENZYME MODIFIED BUTTER, FLAVOR), NATURAL FLAVORS, YELLOW CORN FLOUR, SPICES, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA, ANNATTO AND TURMERIC (COLOR), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
serving_size: 84.0 g
branded_food_category: Frozen Fish & Seafood
market_country: United States
Energy: 250 KCAL
Protein: 10.71 G
Total lipid (fat): 10.71 G
Carbohydrate, by difference: 28.57 G
Fiber, total dietary: 1.2 G
Sugars, Total: 2.38 G
Sugars, added: 2.4 G
Calcium, Ca: 48 MG
Iron, Fe: 1.67 MG
Potassium, K: 250 MG
Sodium, Na: 607 MG
Fatty acids, total saturated: 1.79 G
Cholesterol: 12 MG
FISH STICKS
brand_owner: High Liner Foods (USA) Incorporated
gtin_upc: 041600636503
ingredients: MINCED FISH BLEND (POLLOCK, WHITING, HADDOCK, COD, SOLE), WATER, WHEAT FLOUR, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, SOY PROTEIN CONCENTRATE, SUGAR, CONTAINS 2% OR LESS OF: SALT, ISOLATED SOY PROTEIN, DEXTROSE, PALM OIL, HYDROLYZED CORN PROTEIN, CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, CALCIUM LACTATE), DEHYDRATED ONION, YEAST, MODIFIED CELLULOSE, MALTODEXTRIN, NONFAT MILK, ONION POWDER, YEAST EXTRACT, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, WHEY, BUTTER FLAVOR (ENZYME MODIFIED BUTTER, FLAVOR), NATURAL FLAVORS, YELLOW CORN FLOUR, SPICES, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA, ANNATTO AND TURMERIC (COLOR), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
serving_size: 84.0 g
household_serving_fulltext: 6 STICKS
branded_food_category: Frozen Fish & Seafood
market_country: United States
Energy: 250 KCAL
Protein: 10.71 G
Total lipid (fat): 10.71 G
Carbohydrate, by difference: 28.57 G
Fiber, total dietary: 1.2 G
Sugars, Total: 2.38 G
Sugars, added: 2.4 G
Calcium, Ca: 48 MG
Iron, Fe: 1.67 MG
Potassium, K: 250 MG
Sodium, Na: 607 MG
Fatty acids, total saturated: 1.79 G
Cholesterol: 12 MG
FISH STICKS
brand_owner: High Liner Foods (USA) Incorporated
gtin_upc: 041600669303
ingredients: MINCED FISH BLEND (POLLOCK, WHITING, HADDOCK, COD, SOLE), WATER, WHEAT FLOUR, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, SOY PROTEIN CONCENTRATE, SUGAR, CONTAINS 2% OR LESS OF: SALT, ISOLATED SOY PROTEIN, DEXTROSE, PALM OIL, HYDROLYZED CORN PROTEIN, CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, CALCIUM LACTATE), DEHYDRATED ONION, YEAST, MODIFIED CELLULOSE, MALTODEXTRIN, NONFAT MILK, ONION POWDER, YEAST EXTRACT, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, WHEY, BUTTER FLAVOR (ENZYME MODIFIED BUTTER, FLAVOR), NATURAL FLAVORS, YELLOW CORN FLOUR, SPICES, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA, ANNATTO AND TURMERIC (COLOR), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
serving_size: 84.0 g
branded_food_category: Frozen Fish & Seafood
market_country: United States
Energy: 250 KCAL
Protein: 10.71 G
Total lipid (fat): 10.71 G
Carbohydrate, by difference: 28.57 G
Fiber, total dietary: 1.2 G
Sugars, Total: 2.38 G
Sugars, added: 2.4 G
Calcium, Ca: 48 MG
Iron, Fe: 1.67 MG
Potassium, K: 250 MG
Sodium, Na: 607 MG
Fatty acids, total saturated: 1.79 G
Cholesterol: 12 MG
FISH STICKS
brand_owner: High Liner Foods (USA) Incorporated
gtin_upc: 041600669303
ingredients: MINCED FISH BLEND (POLLOCK, WHITING, HADDOCK, COD, SOLE), WATER, WHEAT FLOUR, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, SOY PROTEIN CONCENTRATE, SUGAR, CONTAINS 2% OR LESS OF: SALT, ISOLATED SOY PROTEIN, DEXTROSE, PALM OIL, HYDROLYZED CORN PROTEIN, CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, CALCIUM LACTATE), DEHYDRATED ONION, YEAST, MODIFIED CELLULOSE, MALTODEXTRIN, NONFAT MILK, ONION POWDER, YEAST EXTRACT, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, WHEY, BUTTER FLAVOR (ENZYME MODIFIED BUTTER, FLAVOR), NATURAL FLAVORS, YELLOW CORN FLOUR, SPICES, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA, ANNATTO AND TURMERIC (COLOR), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
serving_size: 84.0 g
household_serving_fulltext: 6 STICKS
branded_food_category: Frozen Fish & Seafood
market_country: United States
Energy: 250 KCAL
Protein: 10.71 G
Total lipid (fat): 10.71 G
Carbohydrate, by difference: 28.57 G
Fiber, total dietary: 1.2 G
Sugars, Total: 2.38 G
Sugars, added: 2.4 G
Calcium, Ca: 48 MG
Iron, Fe: 1.67 MG
Potassium, K: 250 MG
Sodium, Na: 607 MG
Fatty acids, total saturated: 1.79 G
Cholesterol: 12 MG
FISH STICKS
brand_owner: HIGH LINER
gtin_upc: 041600052099
ingredients: MINCED FISH BLEND (POLLOCK, WHITING, HADDOCK, COD, SOLE), WATER, WHEAT FLOUR, VEGETABLE OIL (CANOLA, COTTONSEED, AND OR SOYBEAN), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, SOY PROTEIN CONCENTRATE, SUGAR, CONTAINS 2% OR LESS OF: SALT, ISOLATED SOY PROTEIN, DEXTROSE, PALM OIL, HYDROLYZED CORN PROTEIN, CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, CALCIUM LACTATE), DEHYDRATED ONION, YEAST, MODIFIED CELLULOSE, MALTODEXTRIN, NONFAT MILK, ONION POWDER, YEAST EXTRACT, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, WHEY, BUTTER FLAVOR (ENZYME MODIFIED BUTTER, FLAVOR), NATURAL FLAVORS, YELLOW CORN FLOUR, SPICES, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA, ANNATTO AND TURMERIC (COLOR), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
serving_size: 84.0 g
household_serving_fulltext: 6 STICKS
branded_food_category: Frozen Fish & Seafood
market_country: United States
Energy: 250 KCAL
Protein: 10.71 G
Total lipid (fat): 10.71 G
Carbohydrate, by difference: 28.57 G
Fiber, total dietary: 1.2 G
Sugars, Total: 2.38 G
Sugars, added: 2.4 G
Calcium, Ca: 48 MG
Iron, Fe: 1.67 MG
Potassium, K: 250 MG
Sodium, Na: 607 MG
Fatty acids, total saturated: 1.79 G
Cholesterol: 12 MG
FISH STICKS
brand_owner: HIGH LINER
gtin_upc: 041600614020
ingredients: MINCED FISH BLEND (POLLOCK, WHITING, HADDOCK, COD, SOLE), WATER, WHEAT FLOUR, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, SOY PROTEIN CONCENTRATE, CONTAINS 2% OR LESS OF SUGAR, SALT, DEXTROSE, HYDROLYZED CORN PROTEIN, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), TITANIUM DIOXIDE, MALTODEXTRIN, ONION POWDER, YEAST, BUTTER (CREAM, FLAVOR), NATURAL FLAVORS, SPICE, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
serving_size: 84.0 g
household_serving_fulltext: 6 STICKS
branded_food_category: Frozen Fish & Seafood
market_country: United States
Energy: 250 KCAL
Protein: 10.71 G
Total lipid (fat): 10.71 G
Carbohydrate, by difference: 28.57 G
Fiber, total dietary: 2.4 G
Sugars, Total: 2.38 G
Calcium, Ca: 24 MG
Iron, Fe: 1.71 MG
Sodium, Na: 643 MG
Fatty acids, total saturated: 1.79 G
Cholesterol: 12 MG
FISH STICKS
brand_owner: HIGH LINER
gtin_upc: 041600669303
ingredients: MINCED FISH BLEND (POLLOCK, WHITING, HADDOCK, COD, SOLE), WATER, WHEAT FLOUR, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, SOY PROTEIN CONCENTRATE, SUGAR, CONTAINS 2% OR LESS OF: SALT, ISOLATED SOY PROTEIN, DEXTROSE, PALM OIL, HYDROLYZED CORN PROTEIN, CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, CALCIUM LACTATE), DEHYDRATED ONION, YEAST, MODIFIED CELLULOSE, MALTODEXTRIN, NONFAT MILK, ONION POWDER, YEAST EXTRACT, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, WHEY, BUTTER FLAVOR (ENZYME MODIFIED BUTTER, FLAVOR), NATURAL FLAVORS, YELLOW CORN FLOUR, SPICES, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA, ANNATTO AND TURMERIC (COLOR), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
serving_size: 84.0 g
household_serving_fulltext: 6 STICKS
branded_food_category: Frozen Fish & Seafood
market_country: United States
Energy: 250 KCAL
Protein: 10.71 G
Total lipid (fat): 10.71 G
Carbohydrate, by difference: 28.57 G
Fiber, total dietary: 1.2 G
Sugars, Total: 2.38 G
Sugars, added: 2.4 G
Calcium, Ca: 48 MG
Iron, Fe: 1.67 MG
Potassium, K: 250 MG
Sodium, Na: 607 MG
Fatty acids, total saturated: 1.79 G
Cholesterol: 12 MG
FISH STICKS
brand_owner: IAN'S
gtin_upc: 749512585550
ingredients: FISH STICKS [WHOLE POLLOCK FILLETS, BATTER (WATER, YELLOW CORN FLOUR, CORN STARCH, SEA SALT, GARLIC POWDER) BREADER (MILLED CORN, CANE SUGAR)]. BREADING SET IN NON-GMO EXPELLER PRESSED CANOLA OIL.
serving_size: 93.0 g
household_serving_fulltext: 6 STICKS
branded_food_category: Frozen Fish & Seafood
market_country: United States
Energy: 215 KCAL
Protein: 9.68 G
Total lipid (fat): 9.68 G
Carbohydrate, by difference: 21.51 G
Fiber, total dietary: 1.1 G
Iron, Fe: 0.39 MG
Sodium, Na: 226 MG
Fatty acids, total saturated: 0.54 G
Cholesterol: 32 MG
FISH STICKS
brand_owner: IAN'S
gtin_upc: 749512585758
ingredients: FISH STICKS [WHOLE POLLOCK FILLETS, BATTER (WATER, YELLOW CORN FLOUR, CORN STARCH, SEA SALT, GARLIC POWDER) BREADER (MILLED CORN, CANE SUGAR)]. BREADING SET IN NON-GMO EXPELLER PRESSED CANOLA OIL.
serving_size: 93.0 g
household_serving_fulltext: 6 STICKS
branded_food_category: Frozen Fish & Seafood
market_country: United States
Energy: 215 KCAL
Protein: 9.68 G
Total lipid (fat): 9.68 G
Carbohydrate, by difference: 21.51 G
Fiber, total dietary: 1.1 G
Iron, Fe: 0.39 MG
Sodium, Na: 226 MG
Fatty acids, total saturated: 0.54 G
Cholesterol: 32 MG
FISH STICKS
brand_owner: Kingston Marketing Co
brand_name: VALU TIME
gtin_upc: 011225084157
ingredients: MINCED FISH BLEND (POLLOCK, WHITING, COD, SOLE, TILAPIA), WATER, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN, CANOLA, AND/OR COTTONSEED OIL), ENRICHED YELLOW CORN FLOUR (YELLOW CORN FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TEXTURED SOY PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF FOLLOWING: SALT, WHEAT FLOUR, SUGAR, HYDROLYZED CORN PROTEIN, DEXTROSE, ONION POWDER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), SOY FLOUR, NONFAT DRY MILK, GUAR GUM, YEAST, EXTRACTIVES OF PAPRIKA AND ANNATTO (FOR COLOR), SPICE, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), WHEY, SODIUM HEXAMETAPHOSPHATE (TO RETAIN MOISTURE), SPICE EXTRACTIVE, NATURAL FLAVOR.
serving_size: 76.0 g
branded_food_category: Frozen Fish & Seafood
market_country: United States
Energy: 263 KCAL
Protein: 10.53 G
Total lipid (fat): 13.16 G
Carbohydrate, by difference: 25 G
Fiber, total dietary: 1.3 G
Sugars, Total: 1.32 G
Calcium, Ca: 26 MG
Iron, Fe: 1.89 MG
Sodium, Na: 658 MG
Vitamin A, IU: 132 IU
Fatty acids, total saturated: 1.97 G
Cholesterol: 13 MG
FISH STICKS
brand_owner: Kingston Marketing Co
brand_name: VALU TIME
gtin_upc: 011225084157
ingredients: MINCED FISH BLEND (POLLOCK, WHITING, COD, SOLE, TILAPIA), WATER, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN, CANOLA, AND/OR COTTONSEED OIL), ENRICHED YELLOW CORN FLOUR (YELLOW CORN FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TEXTURED SOY PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF FOLLOWING: SALT, WHEAT FLOUR, SUGAR, HYDROLYZED CORN PROTEIN, DEXTROSE, ONION POWDER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), SOY FLOUR, NONFAT DRY MILK, GUAR GUM, YEAST, EXTRACTIVES OF PAPRIKA AND ANNATTO (FOR COLOR), SPICE, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), WHEY, SODIUM HEXAMETAPHOSPHATE (TO RETAIN MOISTURE), SPICE EXTRACTIVE, NATURAL FLAVOR.
serving_size: 76.0 g
branded_food_category: Frozen Fish & Seafood
market_country: United States
Energy: 263 KCAL
Protein: 10.53 G
Total lipid (fat): 13.16 G
Carbohydrate, by difference: 25 G
Fiber, total dietary: 1.3 G
Sugars, Total: 1.32 G
Calcium, Ca: 26 MG
Iron, Fe: 1.89 MG
Sodium, Na: 658 MG
Vitamin A, IU: 132 IU
Fatty acids, total saturated: 1.97 G
Cholesterol: 13 MG
FISH STICKS
brand_owner: Kingston Marketing Co
brand_name: VALU TIME
gtin_upc: 011225084157
ingredients: MINCED FISH BLEND (POLLOCK, WHITING, COD, SOLE, TILAPIA), WATER, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN, CANOLA, AND/OR COTTONSEED OIL), ENRICHED YELLOW CORN FLOUR (YELLOW CORN FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TEXTURED SOY PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF FOLLOWING: SALT, WHEAT FLOUR, SUGAR, HYDROLYZED CORN PROTEIN, DEXTROSE, ONION POWDER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), SOY FLOUR, NONFAT DRY MILK, GUAR GUM, YEAST, EXTRACTIVES OF PAPRIKA AND ANNATTO (FOR COLOR), SPICE, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), WHEY, SODIUM HEXAMETAPHOSPHATE (TO RETAIN MOISTURE), SPICE EXTRACTIVE, NATURAL FLAVOR.
serving_size: 76.0 g
branded_food_category: Frozen Fish & Seafood
market_country: United States
Energy: 263 KCAL
Protein: 10.53 G
Total lipid (fat): 13.16 G
Carbohydrate, by difference: 25 G
Fiber, total dietary: 1.3 G
Sugars, Total: 1.32 G
Calcium, Ca: 26 MG
Iron, Fe: 1.89 MG
Sodium, Na: 658 MG
Vitamin A, IU: 132 IU
Fatty acids, total saturated: 1.97 G
Cholesterol: 13 MG
FISH STICKS
brand_owner: Kingston Marketing Co
gtin_upc: 011225084157
ingredients: MINCED FISH BLEND (POLLOCK, WHITING, COD, SOLE, TILAPIA), WATER, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN, CANOLA, AND/OR COTTONSEED OIL), ENRICHED YELLOW CORN FLOUR (YELLOW CORN FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TEXTURED SOY PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF FOLLOWING: SALT, WHEAT FLOUR, SUGAR, HYDROLYZED CORN PROTEIN, DEXTROSE, ONION POWDER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), SOY FLOUR, NONFAT DRY MILK, GUAR GUM, YEAST, EXTRACTIVES OF PAPRIKA AND ANNATTO (FOR COLOR), SPICE, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), WHEY, SODIUM HEXAMETAPHOSPHATE (TO RETAIN MOISTURE), SPICE EXTRACTIVE, NATURAL FLAVOR.
serving_size: 76.0 g
household_serving_fulltext: 4 STICKS
branded_food_category: Frozen Fish & Seafood
market_country: United States
Energy: 263 KCAL
Protein: 10.53 G
Total lipid (fat): 13.16 G
Carbohydrate, by difference: 25 G
Fiber, total dietary: 1.3 G
Sugars, Total: 1.32 G
Calcium, Ca: 26 MG
Iron, Fe: 1.89 MG
Sodium, Na: 658 MG
Vitamin A, IU: 132 IU
Fatty acids, total saturated: 1.97 G
Cholesterol: 13 MG
FISH STICKS
brand_owner: Pinnacle Foods Group LLC
brand_name: VAN DE KAMP'S
gtin_upc: 019600965008
ingredients: MINCED POLLOCK, BREAD CRUMBS ([WHEAT FLOUR, DISTILLED VINEGAR, SEA SALT, LEAVENING {SODIUM BICARBONATE}, INACTIVE YEAST, SPICE EXTRACTIVE), DEHYDRATED PARSLEY), WATER, COTTONSEED OIL AND/OR SOYBEAN OIL WHEAT FLOUR, RANCH SEASONING (ONION POWDER, SALT, GARLIC POWDER, TOMATO POWDER, NATURAL FLAVORS, YEAST EXTRACT, MALIC ACID, LACTIC ACID). CONTAINS 2% OR LESS OF: ENRICHED WHEAT FLOUR (WHEAT FLOUR [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, SOYBEAN OIL), MODIFIED FOOD STARCH, SALT, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), DEXTROSE.
serving_size: 87.0 g
branded_food_category: Frozen Fish & Seafood
market_country: United States
Energy: 230 KCAL
Protein: 11.49 G
Total lipid (fat): 11.49 G
Carbohydrate, by difference: 20.69 G
Fiber, total dietary: 1.1 G
Iron, Fe: 0.83 MG
Sodium, Na: 690 MG
Fatty acids, total saturated: 2.87 G
Fatty acids, total monounsaturated: 1.72 G
Fatty acids, total polyunsaturated: 5.75 G
Cholesterol: 34 MG
FISH STICKS
brand_owner: Pinnacle Foods Group LLC
brand_name: VAN DE KAMP'S
gtin_upc: 019600965008
ingredients: MINCED POLLOCK, BREAD CRUMBS ([WHEAT FLOUR, DISTILLED VINEGAR, SEA SALT, LEAVENING {SODIUM BICARBONATE}, INACTIVE YEAST, SPICE EXTRACTIVE), DEHYDRATED PARSLEY), WATER, COTTONSEED OIL AND/OR SOYBEAN OIL WHEAT FLOUR, RANCH SEASONING (ONION POWDER, SALT, GARLIC POWDER, TOMATO POWDER, NATURAL FLAVORS, YEAST EXTRACT, MALIC ACID, LACTIC ACID). CONTAINS 2% OR LESS OF: ENRICHED WHEAT FLOUR (WHEAT FLOUR [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, SOYBEAN OIL), MODIFIED FOOD STARCH, SALT, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), DEXTROSE.
serving_size: 87.0 g
branded_food_category: Frozen Fish & Seafood
market_country: United States
Energy: 230 KCAL
Protein: 11.49 G
Total lipid (fat): 11.49 G
Carbohydrate, by difference: 20.69 G
Fiber, total dietary: 1.1 G
Iron, Fe: 0.83 MG
Sodium, Na: 690 MG
Fatty acids, total saturated: 2.87 G
Fatty acids, total monounsaturated: 1.72 G
Fatty acids, total polyunsaturated: 5.75 G
Cholesterol: 34 MG
FISH STICKS
brand_owner: Pinnacle Foods Group LLC
brand_name: VAN DE KAMP'S
gtin_upc: 019600965008
ingredients: MINCED POLLOCK, BREAD CRUMBS ([WHEAT FLOUR, DISTILLED VINEGAR, SEA SALT, LEAVENING {SODIUM BICARBONATE}, INACTIVE YEAST, SPICE EXTRACTIVE), DEHYDRATED PARSLEY), WATER, COTTONSEED OIL AND/OR SOYBEAN OIL WHEAT FLOUR, RANCH SEASONING (ONION POWDER, SALT, GARLIC POWDER, TOMATO POWDER, NATURAL FLAVORS, YEAST EXTRACT, MALIC ACID, LACTIC ACID). CONTAINS 2% OR LESS OF: ENRICHED WHEAT FLOUR (WHEAT FLOUR [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, SOYBEAN OIL), MODIFIED FOOD STARCH, SALT, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), DEXTROSE.
serving_size: 87.0 g
branded_food_category: Frozen Fish & Seafood
package_weight: 23 oz/652 g
market_country: United States
Energy: 230 KCAL
Protein: 11.49 G
Total lipid (fat): 11.49 G
Carbohydrate, by difference: 20.69 G
Fiber, total dietary: 1.1 G
Iron, Fe: 0.83 MG
Sodium, Na: 690 MG
Fatty acids, total saturated: 2.87 G
Fatty acids, total monounsaturated: 1.72 G
Fatty acids, total polyunsaturated: 5.75 G
Cholesterol: 34 MG
FISH STICKS
brand_owner: Pinnacle Foods Group LLC
gtin_upc: 019600920700
ingredients: MINCED POLLOCK, WHEAT FLOUR, WATER, SOYBEAN OIL, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS LESS THAN 2% OF THE FOLLOWING: SUGAR, MODIFIED CORN STARCH, SALT, YEAST, DEXTROSE, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, GARLIC POWDER, ONION POWDER, SPICE, PAPRIKA, MONOCALCIUM PHOSPHATE.
serving_size: 95.0 g
household_serving_fulltext: 6 sticks
branded_food_category: Frozen Fish & Seafood
market_country: United States
Energy: 242 KCAL
Protein: 10.53 G
Total lipid (fat): 10.53 G
Carbohydrate, by difference: 23.16 G
Fiber, total dietary: 1.1 G
Sugars, Total: 1.05 G
Sugars, added: 1.1 G
Iron, Fe: 0.63 MG
Potassium, K: 105 MG
Sodium, Na: 463 MG
Fatty acids, total saturated: 1.58 G
Fatty acids, total monounsaturated: 2.63 G
Fatty acids, total polyunsaturated: 6.32 G
Cholesterol: 37 MG
FISH STICKS
brand_owner: Pinnacle Foods Group LLC
gtin_upc: 019600965008
ingredients: MINCED POLLOCK, BREAD CRUMBS ([WHEAT FLOUR, DISTILLED VINEGAR, SEA SALT, LEAVENING {SODIUM BICARBONATE}, INACTIVE YEAST, SPICE EXTRACTIVE), DEHYDRATED PARSLEY), WATER, COTTONSEED OIL AND/OR SOYBEAN OIL WHEAT FLOUR, RANCH SEASONING (ONION POWDER, SALT, GARLIC POWDER, TOMATO POWDER, NATURAL FLAVORS, YEAST EXTRACT, MALIC ACID, LACTIC ACID). CONTAINS 2% OR LESS OF: ENRICHED WHEAT FLOUR (WHEAT FLOUR [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, SOYBEAN OIL), MODIFIED FOOD STARCH, SALT, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), DEXTROSE.
serving_size: 87.0 g
household_serving_fulltext: 4 STICKS
branded_food_category: Frozen Fish & Seafood
market_country: United States
Energy: 230 KCAL
Protein: 11.49 G
Total lipid (fat): 11.49 G
Carbohydrate, by difference: 20.69 G
Fiber, total dietary: 1.1 G
Iron, Fe: 0.83 MG
Sodium, Na: 690 MG
Fatty acids, total saturated: 2.87 G
Fatty acids, total monounsaturated: 1.72 G
Fatty acids, total polyunsaturated: 5.75 G
Cholesterol: 34 MG
FISH STICKS
brand_owner: Pinnacle Foods Group LLC
gtin_upc: 019600965008
ingredients: MINCED POLLOCK, BREAD CRUMBS ([WHEAT FLOUR, DISTILLED VINEGAR, SEA SALT, LEAVENING {SODIUM BICARBONATE}, INACTIVE YEAST, SPICE EXTRACTIVE], DEHYDRATED PARSLEY), WATER, COTTONSEED OIL AND/OR SOYBEAN OIL, WHEAT FLOUR, RANCH SEASONING (ONION POWDER, SALT, GARLIC POWDER, TOMATO POWDER, NATURAL FLAVORS, YEAST EXTRACT, MALIC ACID, LACTIC ACID), CONTAINS 2% OR LESS OF: ENRICHED WHEAT FLOUR (WHEAT FLOUR [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, SOYBEAN OIL), MODIFIED FOOD STARCH, SALT, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), DEXTROSE.
serving_size: 87.0 g
household_serving_fulltext: 4 STICKS
branded_food_category: Frozen Fish & Seafood
market_country: United States
Energy: 230 KCAL
Protein: 11.49 G
Total lipid (fat): 11.49 G
Carbohydrate, by difference: 20.69 G
Fiber, total dietary: 1.1 G
Iron, Fe: 0.83 MG
Sodium, Na: 690 MG
Fatty acids, total saturated: 2.87 G
Fatty acids, total monounsaturated: 1.72 G
Fatty acids, total polyunsaturated: 5.75 G
Cholesterol: 34 MG
FISH STICKS
brand_owner: Starfish Investments, Inc.
brand_name: PACIFIC SUSTAINABLE SEAFOOD
gtin_upc: 659204860028
ingredients: POLLOCK, WATER, RICE FLOUR, SUGAR, MODIFIED FOOD STARCH, XANTHAN GUM, SALT, DEGERMINATED YELLOW CORN FLOUR, DEXTRIN, DEGERMINATED WHITE CORN FLOUR, CORN STARCH, YELLOW CORN FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, GLUCONOLACTONE), DEXTROSE, ONION POWDER, YEAST, GARLIC POWDER, DRIED TORULA YEAST, GUAR GUM, CANOLA OIL (PROCESSING AID), YEAST EXTRACT, ASCORBIC ACID (ADDED AS A DOUGH CONDITIONER).
serving_size: 100.0 g
branded_food_category: Frozen Fish & Seafood
market_country: United States
Energy: 210 KCAL
Protein: 11 G
Total lipid (fat): 8 G
Carbohydrate, by difference: 24 G
Fiber, total dietary: 3 G
Sugars, Total: 1 G
Iron, Fe: 0.36 MG
Sodium, Na: 420 MG
Fatty acids, total saturated: 0.5 G
Cholesterol: 15 MG
FISH STICKS
brand_owner: Starfish Investments, Inc.
brand_name: PACIFIC SUSTAINABLE SEAFOOD
gtin_upc: 659204860028
ingredients: POLLOCK, WATER, RICE FLOUR, SUGAR, MODIFIED FOOD STARCH, XANTHAN GUM, SALT, DEGERMINATED YELLOW CORN FLOUR, DEXTRIN, DEGERMINATED WHITE CORN FLOUR, CORN STARCH, YELLOW CORN FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, GLUCONOLACTONE), DEXTROSE, ONION POWDER, YEAST, GARLIC POWDER, DRIED TORULA YEAST, GUAR GUM, CANOLA OIL (PROCESSING AID), YEAST EXTRACT, ASCORBIC ACID (ADDED AS A DOUGH CONDITIONER).
serving_size: 100.0 g
branded_food_category: Frozen Fish & Seafood
market_country: United States
Energy: 210 KCAL
Protein: 11 G
Total lipid (fat): 8 G
Carbohydrate, by difference: 24 G
Fiber, total dietary: 3 G
Sugars, Total: 1 G
Iron, Fe: 0.36 MG
Sodium, Na: 420 MG
Fatty acids, total saturated: 0.5 G
Cholesterol: 15 MG
FISH STICKS
brand_owner: Starfish Investments, Inc.
gtin_upc: 659204860028
ingredients: POLLOCK, WATER, RICE FLOUR, SUGAR, MODIFIED FOOD STARCH, XANTHAN GUM, SALT, DEGERMINATED YELLOW CORN FLOUR, DEXTRIN, DEGERMINATED WHITE CORN FLOUR, CORN STARCH, YELLOW CORN FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, GLUCONOLACTONE), DEXTROSE, ONION POWDER, YEAST, GARLIC POWDER, DRIED TORULA YEAST, GUAR GUM, CANOLA OIL (PROCESSING AID), YEAST EXTRACT, ASCORBIC ACID (ADDED AS A DOUGH CONDITIONER).
serving_size: 100.0 g
household_serving_fulltext: 3.5 ONZ
branded_food_category: Frozen Fish & Seafood
market_country: United States
Energy: 210 KCAL
Protein: 11 G
Total lipid (fat): 8 G
Carbohydrate, by difference: 24 G
Fiber, total dietary: 3 G
Sugars, Total: 1 G
Iron, Fe: 0.36 MG
Sodium, Na: 420 MG
Fatty acids, total saturated: 0.5 G
Cholesterol: 15 MG
FISH STICKS
brand_owner: The Moran Group Incorporated
brand_name: PORTSIDE
gtin_upc: 051933047402
ingredients: POLLOCK AND/OR HADDOCK, WHEAT FLOUR, BLEACHED WHEAT FLOUR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WATER, MODIFIED FOOD STARCH, WHITE CORN FLOUR, SALT, SUGAR, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), YEAST, YELLOW CORN FLOUR, DRIED WHOLE EGGS, NON-FAT DRIED MILK, WHEY, DEXTROSE, SPICE EXTRACTIVES OF TURMERIC, PAPRIKA AND ANNATTO, OLEORESIN PAPRIKA, DRY LECITHIN.
serving_size: 100.0 g
branded_food_category: Frozen Fish & Seafood
market_country: United States
Energy: 230 KCAL
Protein: 13 G
Total lipid (fat): 7 G
Carbohydrate, by difference: 28 G
Fiber, total dietary: 1 G
Sugars, Total: 1 G
Calcium, Ca: 40 MG
Iron, Fe: 1.08 MG
Sodium, Na: 270 MG
Fatty acids, total saturated: 1 G
Cholesterol: 40 MG
FISH STICKS
brand_owner: The Moran Group Incorporated
brand_name: PORTSIDE
gtin_upc: 051933047402
ingredients: POLLOCK AND/OR HADDOCK, WHEAT FLOUR, BLEACHED WHEAT FLOUR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WATER, MODIFIED FOOD STARCH, WHITE CORN FLOUR, SALT, SUGAR, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), YEAST, YELLOW CORN FLOUR, DRIED WHOLE EGGS, NON-FAT DRIED MILK, WHEY, DEXTROSE, SPICE EXTRACTIVES OF TURMERIC, PAPRIKA AND ANNATTO, OLEORESIN PAPRIKA, DRY LECITHIN.
serving_size: 100.0 g
branded_food_category: Frozen Fish & Seafood
market_country: United States
Energy: 230 KCAL
Protein: 13 G
Total lipid (fat): 7 G
Carbohydrate, by difference: 28 G
Fiber, total dietary: 1 G
Sugars, Total: 1 G
Calcium, Ca: 40 MG
Iron, Fe: 1.08 MG
Sodium, Na: 270 MG
Fatty acids, total saturated: 1 G
Cholesterol: 40 MG
FISH STICKS
brand_owner: The Moran Group Incorporated
gtin_upc: 051933047402
ingredients: POLLOCK AND/OR HADDOCK, WHEAT FLOUR, BLEACHED WHEAT FLOUR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WATER, MODIFIED FOOD STARCH, WHITE CORN FLOUR, SALT, SUGAR, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), YEAST, YELLOW CORN FLOUR, DRIED WHOLE EGGS, NON-FAT DRIED MILK, WHEY, DEXTROSE, SPICE EXTRACTIVES OF TURMERIC, PAPRIKA AND ANNATTO, OLEORESIN PAPRIKA, DRY LECITHIN.
serving_size: 100.0 g
household_serving_fulltext: 3.5 ONZ
branded_food_category: Frozen Fish & Seafood
market_country: United States
Energy: 230 KCAL
Protein: 13 G
Total lipid (fat): 7 G
Carbohydrate, by difference: 28 G
Fiber, total dietary: 1 G
Sugars, Total: 1 G
Calcium, Ca: 40 MG
Iron, Fe: 1.08 MG
Sodium, Na: 270 MG
Fatty acids, total saturated: 1 G
Cholesterol: 40 MG
FISH STOCK
brand_owner: BAR HARBOR
gtin_upc: 070718000708
ingredients: FISH STOCK (WATER, WILD-CAUGHT ATLANTIC HADDOCK), ONION, CELERY, CARROTS, SALT, DRY WHITE WINE, LEMON, PARSLEY, WHOLE PEPPERCORNS, BAY LEAVES.
serving_size: 236.0 ml
household_serving_fulltext: 1 cup
branded_food_category: Canned Soup
market_country: United States
Carbohydrate, by difference: 0.42 G
Sugars, Total: 0.42 G
Sodium, Na: 288 MG
FISH STOCK
brand_owner: Look's Gourmet Food Company, Inc.
brand_name: BAR HARBOR
gtin_upc: 070718000708
ingredients: FISH STOCK (WATER, WILD-CAUGHT ATLANTIC HADDOCK), ONION, CELERY, CARROTS, SALT, DRY WHITE WINE, LEMON, PARSLEY, WHOLE PEPPERCORNS, BAY LEAVES.
serving_size: 236.0 ml
branded_food_category: Canned Soup
package_weight: 15 oz/448 mL
market_country: United States
Carbohydrate, by difference: 0.42 G
Sugars, Total: 0.42 G
Sodium, Na: 288 MG
FISH STOCK
brand_owner: Look's Gourmet Food Company, Inc.
brand_name: BAR HARBOR
gtin_upc: 070718000708
ingredients: FISH STOCK (WATER, WILD-CAUGHT ATLANTIC HADDOCK), ONION, CELERY, CARROTS, SALT, DRY WHITE WINE, LEMON, PARSLEY, WHOLE PEPPERCORNS, BAY LEAVES.
serving_size: 236.0 ml
branded_food_category: Canned Soup
package_weight: 448 mL
market_country: United States
Carbohydrate, by difference: 0.42 G
Sugars, Total: 0.42 G
Sodium, Na: 288 MG
FISH TACO MARINADE
brand_owner: A.M. Braswell, Jr. Food Co. Inc.
brand_name: BRASWELL'S
gtin_upc: 041695211333
ingredients: WATER, TOMATO PASTE (TOMATO PASTE, SALT, CITRIC ACID), PINEAPPLE JUICE CONCENTRATE, DISTILLED VINEGAR, CANE SUGAR, SALT, ANCHO PEPPER POWDER, ORANGE PEEL, GARLIC POWDER, XANTHAN GUM, SPICES AND BLACK PEPPER.
serving_size: 30.0 ml
branded_food_category: Seasoning Mixes, Salts, Marinades & Tenderizers
package_weight: 266 mL
market_country: United States
Energy: 67 KCAL
Carbohydrate, by difference: 13.33 G
Sugars, Total: 13.33 G
Iron, Fe: 1.2 MG
Sodium, Na: 900 MG
Vitamin C, total ascorbic acid: 4 MG
Vitamin A, IU: 333 IU
FISH TACO MARINADE
brand_owner: A.M. Braswell, Jr. Food Co. Inc.
brand_name: BRASWELL'S
gtin_upc: 041695211333
ingredients: WATER, TOMATO PASTE (TOMATO PASTE, SALT, CITRIC ACID), PINEAPPLE JUICE CONCENTRATE, DISTILLED VINEGAR, CANE SUGAR, SALT, ANCHO PEPPER POWDER, ORANGE PEEL, GARLIC POWDER, XANTHAN GUM, SPICES AND BLACK PEPPER.
serving_size: 30.0 ml
branded_food_category: Seasoning Mixes, Salts, Marinades & Tenderizers
package_weight: 9.0 fl oz/266 mL
market_country: United States
Energy: 67 KCAL
Carbohydrate, by difference: 13.33 G
Sugars, Total: 13.33 G
Iron, Fe: 1.2 MG
Sodium, Na: 900 MG
Vitamin C, total ascorbic acid: 4 MG
Vitamin A, IU: 333 IU
FISH TACO MARINADE
brand_owner: BRASWELL'S
gtin_upc: 041695211333
ingredients: WATER, TOMATO PASTE (TOMATO PASTE, SALT, CITRIC ACID), PINEAPPLE JUICE CONCENTRATE, DISTILLED VINEGAR, CANE SUGAR, SALT, ANCHO PEPPER POWDER, ORANGE PEEL, GARLIC POWDER, XANTHAN GUM, SPICES AND BLACK PEPPER.
serving_size: 30.0 ml
household_serving_fulltext: 2 Tbsp
branded_food_category: Seasoning Mixes, Salts, Marinades & Tenderizers
market_country: United States
Energy: 67 KCAL
Carbohydrate, by difference: 13.33 G
Sugars, Total: 13.33 G
Iron, Fe: 1.2 MG
Sodium, Na: 900 MG
Vitamin C, total ascorbic acid: 4 MG
Vitamin A, IU: 333 IU
FISH TACO SAUCE, FISH TACO
brand_owner: Cornet Bay Co.
brand_name: CORNET BAY
gtin_upc: 638590525094
ingredients: WATER, TOMATO PASTE (TOMATO PASTE, SALT, CITRIC ACID), PINEAPPLE JUICE CONCENTRATE, DISTILLED VINEGAR, CANE SUGAR, SALT, ANCHO PEPPER POWDER, ORANGE PEEL, GARLIC POWDER, XANTHAN GUM, SPICES AND BLACK PEPPER.
serving_size: 15.0 ml
branded_food_category: Oriental, Mexican & Ethnic Sauces
package_weight: 12 fl oz/354 mL
market_country: United States
Energy: 100 KCAL
Carbohydrate, by difference: 20 G
Sugars, Total: 13.33 G
Sugars, added: 13.3 G
Calcium, Ca: 27 MG
Iron, Fe: 0.67 MG
Potassium, K: 333 MG
Sodium, Na: 933 MG
FISH TACO SAUCE, FISH TACO
brand_owner: Cornet Bay Co.
brand_name: CORNET BAY
gtin_upc: 638590525094
ingredients: WATER, TOMATO PASTE (TOMATO PASTE, SALT, CITRIC ACID), PINEAPPLE JUICE CONCENTRATE, DISTILLED VINEGAR, CANE SUGAR, SALT, ANCHO PEPPER POWDER, ORANGE PEEL, GARLIC POWDER, XANTHAN GUM, SPICES AND BLACK PEPPER.
serving_size: 15.0 ml
branded_food_category: Oriental, Mexican & Ethnic Sauces
package_weight: 354 mL
market_country: United States
Energy: 100 KCAL
Carbohydrate, by difference: 20 G
Sugars, Total: 13.33 G
Sugars, added: 13.3 G
Calcium, Ca: 27 MG
Iron, Fe: 0.67 MG
Potassium, K: 333 MG
Sodium, Na: 933 MG
FISH TACO SAUCE, FISH TACO
brand_owner: CORNET BAY
gtin_upc: 638590525094
ingredients: WATER, TOMATO PASTE (TOMATO PASTE, SALT, CITRIC ACID), PINEAPPLE JUICE CONCENTRATE, DISTILLED VINEGAR, CANE SUGAR, SALT, ANCHO PEPPER POWDER, ORANGE PEEL, GARLIC POWDER, XANTHAN GUM, SPICES AND BLACK PEPPER.
serving_size: 15.0 ml
household_serving_fulltext: 1 Tbsp
branded_food_category: Oriental, Mexican & Ethnic Sauces
market_country: United States
Energy: 100 KCAL
Carbohydrate, by difference: 20 G
Sugars, Total: 13.33 G
Sugars, added: 13.3 G
Calcium, Ca: 27 MG
Iron, Fe: 0.67 MG
Sodium, Na: 933 MG
FISH TACO SAUCE, FISH TACO
brand_owner: Custom Blends, Inc.
brand_name: CINDY'S KITCHEN
gtin_upc: 814453027169
ingredients: GREEK YOGURT (PASTEURIZED MILK, CREAM, WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE, YOGURT CULTURES), MAYONNAISE (EXPELLER PRESSED CANOLA OIL, CAGE-FREE EGG YOLKS, WATER, HONEY, DISTILLED VINEGAR, CAGE-FREE WHOLE EGG, SPICE, LEMON JUICE CONCENTRATE) ORGANIC WHITE VINEGAR, ORGANIC SUGAR, SEA SALT, NON-GMO EXPELLER PRESSED CANOLA OIL, LIME JUICE CONCENTRATE, CULTURED DEXTROSE, DRIED CILANTRO, GARLIC POWDER, CHILI POWDER, ONION POWDER, CUMIN, NON-GMO COM STARCH, CAYENNE PEPPER, XANTHAN GUM.
serving_size: 15.0 g
branded_food_category: Ketchup, Mustard, BBQ & Cheese Sauce
market_country: United States
Energy: 300 KCAL
Protein: 6.67 G
Total lipid (fat): 30 G
Carbohydrate, by difference: 6.67 G
Sugars, Total: 6.67 G
Sugars, added: 6.7 G
Calcium, Ca: 113 MG
Potassium, K: 27 MG
Sodium, Na: 900 MG
Fatty acids, total saturated: 6.67 G
Cholesterol: 33 MG
FISH TACO SAUCE, FISH TACO
brand_owner: Custom Blends, Inc.
brand_name: CINDY'S KITCHEN
gtin_upc: 814453027169
ingredients: GREEK YOGURT (PASTEURIZED MILK, CREAM, WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE, YOGURT CULTURES), MAYONNAISE (EXPELLER PRESSED CANOLA OIL, CAGE-FREE EGG YOLKS, WATER, HONEY, DISTILLED VINEGAR, CAGE-FREE WHOLE EGG, SPICE, LEMON JUICE CONCENTRATE) ORGANIC WHITE VINEGAR, ORGANIC SUGAR, SEA SALT, NON-GMO EXPELLER PRESSED CANOLA OIL, LIME JUICE CONCENTRATE, CULTURED DEXTROSE, DRIED CILANTRO, GARLIC POWDER, CHILI POWDER, ONION POWDER, CUMIN, NON-GMO COM STARCH, CAYENNE PEPPER, XANTHAN GUM.
serving_size: 15.0 g
branded_food_category: Ketchup, Mustard, BBQ & Cheese Sauce
package_weight: 8 fl. oz./237 mL
market_country: United States
Energy: 300 KCAL
Protein: 6.67 G
Total lipid (fat): 30 G
Carbohydrate, by difference: 6.67 G
Sugars, Total: 6.67 G
Sugars, added: 6.7 G
Calcium, Ca: 113 MG
Potassium, K: 27 MG
Sodium, Na: 900 MG
Fatty acids, total saturated: 6.67 G
Cholesterol: 33 MG
FISH TACO SAUCE, FISH TACO
brand_owner: Custom Blends, Inc.
gtin_upc: 814453027169
ingredients: GREEK YOGURT (PASTEURIZED MILK, CREAM, WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE, YOGURT CULTURES), MAYONNAISE (EXPELLER PRESSED CANOLA OIL, CAGE-FREE EGG YOLKS, WATER, HONEY, DISTILLED VINEGAR, CAGE-FREE WHOLE EGG, SPICE, LEMON JUICE CONCENTRATE) ORGANIC WHITE VINEGAR, ORGANIC SUGAR, SEA SALT, NON-GMO EXPELLER PRESSED CANOLA OIL, LIME JUICE CONCENTRATE, CULTURED DEXTROSE, DRIED CILANTRO, GARLIC POWDER, CHILI POWDER, ONION POWDER, CUMIN, NON-GMO COM STARCH, CAYENNE PEPPER, XANTHAN GUM.
serving_size: 15.0 g
branded_food_category: Ketchup, Mustard, BBQ & Cheese Sauce
market_country: United States
Energy: 300 KCAL
Protein: 6.67 G
Total lipid (fat): 30 G
Carbohydrate, by difference: 6.67 G
Sugars, Total: 6.67 G
Sugars, added: 6.7 G
Calcium, Ca: 113 MG
Potassium, K: 27 MG
Sodium, Na: 900 MG
Fatty acids, total saturated: 6.67 G
Cholesterol: 33 MG
FISH TACO SAUCE, FISH TACO
brand_owner: Louisiana Fish Fry Ltd.
brand_name: LOUISIANA
gtin_upc: 039156006673
ingredients: SOYBEAN OIL (HIGHLY REFINED), WATER, HIGH FRUCTOSE CORN SYRUP, SALT, DISTILLED VINEGAR, LIME JUICE CONCENTRATE, EGG YOLK, SOUR CREAM POWDER (CREAM, CULTURES, LACTIC ACID, CULTURED NONFAT MILK SOLIDS, AND CITRIC ACID), LESS THAN 2% OF THE FOLLOWING: RED JALAPENOS, DRIED CHIPOTLE PEPPER, CUMIN, DRIED GARLIC, DRIED GUAJILLO CHILI, DRIED ONION, XANTHAN GUM, POTASSIUM SORBATE AND SODIUM BENZOATE (AS PRESERVATIVES), NATURAL FLAVOR, SPICES, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR).
serving_size: 28.0 g
branded_food_category: Oriental, Mexican & Ethnic Sauces
market_country: United States
Energy: 429 KCAL
Total lipid (fat): 42.86 G
Carbohydrate, by difference: 14.29 G
Sugars, Total: 10.71 G
Sugars, added: 10.7 G
Calcium, Ca: 29 MG
Potassium, K: 75 MG
Sodium, Na: 1571 MG
Fatty acids, total saturated: 7.14 G
Cholesterol: 54 MG
FISH TACO SAUCE, FISH TACO
brand_owner: Louisiana Fish Fry Ltd.
brand_name: LOUISIANA
gtin_upc: 039156006673
ingredients: SOYBEAN OIL (HIGHLY REFINED), WATER, HIGH FRUCTOSE CORN SYRUP, SALT, DISTILLED VINEGAR, LIME JUICE CONCENTRATE, EGG YOLK, SOUR CREAM POWDER (CREAM, CULTURES, LACTIC ACID, CULTURED NONFAT MILK SOLIDS, AND CITRIC ACID), LESS THAN 2% OF THE FOLLOWING: RED JALAPENOS, DRIED CHIPOTLE PEPPER, CUMIN, DRIED GARLIC, DRIED GUAJILLO CHILI, DRIED ONION, XANTHAN GUM, POTASSIUM SORBATE AND SODIUM BENZOATE (AS PRESERVATIVES), NATURAL FLAVOR, SPICES, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR).
serving_size: 28.0 g
branded_food_category: Oriental, Mexican & Ethnic Sauces
package_weight: 10.5 oz/296 g
market_country: United States
Energy: 429 KCAL
Total lipid (fat): 42.86 G
Carbohydrate, by difference: 14.29 G
Sugars, Total: 10.71 G
Sugars, added: 10.7 G
Calcium, Ca: 29 MG
Potassium, K: 75 MG
Sodium, Na: 1571 MG
Fatty acids, total saturated: 7.14 G
Cholesterol: 54 MG
FISH TACO SAUCE, FISH TACO
brand_owner: Louisiana Fish Fry Ltd.
gtin_upc: 039156006673
ingredients: SOYBEAN OIL (HIGHLY REFINED), WATER, HIGH FRUCTOSE CORN SYRUP, SALT, DISTILLED VINEGAR, LIME JUICE CONCENTRATE, EGG YOLK, SOUR CREAM POWDER (CREAM, CULTURES, LACTIC ACID, CULTURED NONFAT MILK SOLIDS, AND CITRIC ACID), LESS THAN 2% OF THE FOLLOWING: RED JALAPENOS, DRIED CHIPOTLE PEPPER, CUMIN, DRIED GARLIC, DRIED GUAJILLO CHILI, DRIED ONION, XANTHAN GUM, POTASSIUM SORBATE AND SODIUM BENZOATE (AS PRESERVATIVES), NATURAL FLAVOR, SPICES, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR).
serving_size: 28.0 g
branded_food_category: Oriental, Mexican & Ethnic Sauces
market_country: United States
Energy: 429 KCAL
Total lipid (fat): 42.86 G
Carbohydrate, by difference: 14.29 G
Sugars, Total: 10.71 G
Sugars, added: 10.7 G
Calcium, Ca: 29 MG
Potassium, K: 75 MG
Sodium, Na: 1571 MG
Fatty acids, total saturated: 7.14 G
Cholesterol: 54 MG
FISH TACO SAUCE, FISH TACO
brand_owner: Louisiana Fish Fry Ltd.
gtin_upc: 039156006673
ingredients: SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, SALT, DISTILLED VINEGAR, LIME JUICE CONCENTRATE, EGG YOLK, DEHYDRATED SOUR CREAM, 2% OR LESS OF THE FOLLOWING: RED JALAPENOS, DEHYDRATED CHIPOTLE PEPPER, CUMIN, DEHYDRATED GARLIC, DEHYDRATED GUAJILLO CHILIS, DEHYDRATED ONION, XANTHAN GUM, POTASSIUM SORBATE, NATURAL FLAVOR, SODIUM BENZOATE, SPICES, CALCIUM DISODIUM EDTA.
serving_size: 28.0 g
household_serving_fulltext: 2 Tbsp
branded_food_category: Oriental, Mexican & Ethnic Sauces
market_country: United States
Energy: 429 KCAL
Total lipid (fat): 42.86 G
Carbohydrate, by difference: 14.29 G
Sugars, added: 10.7 G
Calcium, Ca: 29 MG
Potassium, K: 75 MG
Sodium, Na: 1571 MG
Cholesterol: 54 MG
FISH TACO SAUCE, ORIGINAL
brand_owner: Mozian & Associates, Inc.
brand_name: GET HOOKED
gtin_upc: 804879362135
ingredients: MAYONNAISE (SOYBEAN OIL, WHOLE EGGS, WATER, SUGAR, DISTILLED VINEGAR, MUSTARD, SALT, LEMON JUICE CONCENTRATE, ROSEMARY EXTRACT {NATURAL PRESERVATIVES}), DISTILLED VINEGAR, MALT VINEGAR, SUGAR, CAYENNE.
serving_size: 15.0 ml
branded_food_category: Oriental, Mexican & Ethnic Sauces
package_weight: 240 mL
market_country: United States
Energy: 567 KCAL
Total lipid (fat): 66.67 G
Carbohydrate, by difference: 6.67 G
Sugars, Total: 6.67 G
Sodium, Na: 633 MG
Fatty acids, total saturated: 10 G
Cholesterol: 53 MG
FISH TACO SAUCE, ORIGINAL
brand_owner: Mozian & Associates, Inc.
brand_name: GET HOOKED
gtin_upc: 804879362135
ingredients: MAYONNAISE (SOYBEAN OIL, WHOLE EGGS, WATER, SUGAR, DISTILLED VINEGAR, MUSTARD, SALT, LEMON JUICE CONCENTRATE, ROSEMARY EXTRACT {NATURAL PRESERVATIVES}), DISTILLED VINEGAR, MALT VINEGAR, SUGAR, CAYENNE.
serving_size: 15.0 ml
branded_food_category: Oriental, Mexican & Ethnic Sauces
package_weight: 8 fl oz/240 mL
market_country: United States
Energy: 567 KCAL
Total lipid (fat): 66.67 G
Carbohydrate, by difference: 6.67 G
Sugars, Total: 6.67 G
Sodium, Na: 633 MG
Fatty acids, total saturated: 10 G
Cholesterol: 53 MG
FISH TACO SAUCE
brand_owner: GET HOOKED
gtin_upc: 804879362135
ingredients: MAYONNAISE (SOYBEAN OIL, WHOLE EGGS, WATER, SUGAR, DISTILLED VINEGAR, MUSTARD, SALT, LEMON JUICE CONCENTRATE, ROSEMARY EXTRACT {NATURAL PRESERVATIVES}), DISTILLED VINEGAR, MALT VINEGAR, SUGAR, CAYENNE.
serving_size: 15.0 ml
household_serving_fulltext: 1 Tbsp
branded_food_category: Oriental, Mexican & Ethnic Sauces
market_country: United States
Energy: 567 KCAL
Total lipid (fat): 66.67 G
Carbohydrate, by difference: 6.67 G
Sugars, Total: 6.67 G
Sodium, Na: 633 MG
Fatty acids, total saturated: 10 G
Cholesterol: 53 MG
FISH TACO SEASONING MIX, FISH TACO
brand_owner: B&G Foods, Inc.
brand_name: ORTEGA
gtin_upc: 041501008263
ingredients: INGREDIENTS: SPICES, SALT, PAPRIKA, DRIED ONION, DRIED GARLIC, CHIPOTLE PEPPER, MALTODEXTRIN, CITRIC ACID, SILICON DIOXIDE.
serving_size: 6.0 g
branded_food_category: Seasoning Mixes, Salts, Marinades & Tenderizers
market_country: United States
Energy: 250 KCAL
Protein: 16.67 G
Carbohydrate, by difference: 50 G
Fiber, total dietary: 16.7 G
Calcium, Ca: 667 MG
Iron, Fe: 18 MG
Sodium, Na: 9000 MG
Vitamin C, total ascorbic acid: 20 MG
Vitamin A, IU: 20833 IU
FISH TACO SEASONING MIX, FISH TACO
brand_owner: B&G Foods, Inc.
brand_name: ORTEGA
gtin_upc: 041501008263
ingredients: INGREDIENTS: SPICES, SALT, PAPRIKA, DRIED ONION, DRIED GARLIC, CHIPOTLE PEPPER, MALTODEXTRIN, CITRIC ACID, SILICON DIOXIDE.
serving_size: 6.0 g
branded_food_category: Seasoning Mixes, Salts, Marinades & Tenderizers
market_country: United States
Energy: 250 KCAL
Protein: 16.67 G
Carbohydrate, by difference: 50 G
Fiber, total dietary: 16.7 G
Calcium, Ca: 667 MG
Iron, Fe: 18 MG
Sodium, Na: 9000 MG
Vitamin C, total ascorbic acid: 20 MG
Vitamin A, IU: 20833 IU
FISH TACO SEASONING MIX, FISH TACO
brand_owner: B&G Foods, Inc.
brand_name: ORTEGA
gtin_upc: 041501008263
ingredients: INGREDIENTS: SPICES, SALT, PAPRIKA, DRIED ONION, DRIED GARLIC, CHIPOTLE PEPPER, MALTODEXTRIN, CITRIC ACID, SILICON DIOXIDE.
serving_size: 6.0 g
branded_food_category: Seasoning Mixes, Salts, Marinades & Tenderizers
package_weight: 1 OZ/28 g
market_country: United States
Energy: 250 KCAL
Protein: 16.67 G
Carbohydrate, by difference: 50 G
Fiber, total dietary: 16.7 G
Calcium, Ca: 667 MG
Iron, Fe: 18 MG
Sodium, Na: 9000 MG
Vitamin C, total ascorbic acid: 20 MG
Vitamin A, IU: 20833 IU
FISH TACO SEASONING MIX, FISH TACO
brand_owner: B&G Foods, Inc.
gtin_upc: 041501008263
ingredients: INGREDIENTS: SPICES, SALT, PAPRIKA, DRIED ONION, DRIED GARLIC, CHIPOTLE PEPPER, MALTODEXTRIN, CITRIC ACID, SILICON DIOXIDE.
serving_size: 6.0 g
household_serving_fulltext: 2 tbsp
branded_food_category: Seasoning Mixes, Salts, Marinades & Tenderizers
market_country: United States
Energy: 250 KCAL
Protein: 16.67 G
Carbohydrate, by difference: 50 G
Fiber, total dietary: 16.7 G
Calcium, Ca: 667 MG
Iron, Fe: 18 MG
Sodium, Na: 9000 MG
Vitamin C, total ascorbic acid: 20 MG
Vitamin A, IU: 20833 IU
FISH TACO SEASONING MIX, FISH TACO
brand_owner: B&G Foods, Inc.
gtin_upc: 041501008263
ingredients: INGREDIENTS: SPICES, SALT, PAPRIKA, DRIED ONION, DRIED GARLIC, CHIPOTLE PEPPER, MALTODEXTRIN, CITRIC ACID, SILICON DIOXIDE.
serving_size: 6.0 g
household_serving_fulltext: 2 tbsp
branded_food_category: Seasoning Mixes, Salts, Marinades & Tenderizers
market_country: United States
Protein: 16.67 G
Carbohydrate, by difference: 50 G
Fiber, total dietary: 16.7 G
Sodium, Na: 9000 MG
FISH TACO SEASONING MIX
brand_owner: B&G Foods, Inc.
gtin_upc: 041501008263
ingredients: SPICES, SALT, PAPRIKA, DRIED ONION, DRIED GARLIC, CHIPOTLE PEPPER, MALTODEXTRIN, CITRIC ACID, SILICON DIOXIDE.
serving_size: 6.0 g
household_serving_fulltext: 2 Tbsp
branded_food_category: Seasoning Mixes, Salts, Marinades & Tenderizers
market_country: United States
Energy: 250 KCAL
Protein: 16.67 G
Carbohydrate, by difference: 50 G
Fiber, total dietary: 16.7 G
Calcium, Ca: 667 MG
Iron, Fe: 18 MG
Sodium, Na: 9000 MG
Vitamin C, total ascorbic acid: 20 MG
Vitamin A, IU: 20833 IU
FISH TACO SEASONING, FISH TACO
brand_owner: La Preferida Inc
brand_name: LA PREFERIDA
gtin_upc: 071524159710
ingredients: INGREDIENTS: CHILI PEPPER, SEA SALT, CUMIN, *PAPRIKA, GARLIC POWDER, *ONION POWDER, * OREGANO, CORN STARCH, *BLACK PEPPER, CITRIC ACID.
serving_size: 5.0 g
branded_food_category: Seasoning Mixes, Salts, Marinades & Tenderizers
market_country: United States
Energy: 300 KCAL
Protein: 20 G
Sugars, Total: 20 G
Calcium, Ca: 200 MG
Iron, Fe: 80 MG
Potassium, K: 700 MG
Sodium, Na: 8600 MG
FISH TACO SEASONING, FISH TACO
brand_owner: La Preferida Inc
brand_name: LA PREFERIDA
gtin_upc: 071524159710
ingredients: INGREDIENTS: CHILI PEPPER, SEA SALT, CUMIN, *PAPRIKA, GARLIC POWDER, *ONION POWDER, * OREGANO, CORN STARCH, *BLACK PEPPER, CITRIC ACID.
serving_size: 5.0 g
branded_food_category: Seasoning Mixes, Salts, Marinades & Tenderizers
package_weight: 1 oz/28 g
market_country: United States
Energy: 300 KCAL
Protein: 20 G
Sugars, Total: 20 G
Calcium, Ca: 200 MG
Iron, Fe: 80 MG
Potassium, K: 700 MG
Sodium, Na: 8600 MG
FISH TACO SEASONING, FISH TACO
brand_owner: La Preferida Inc
gtin_upc: 071524159710
ingredients: *CHILI PEPPER, SEA SALT, *CUMIN, *PAPRIKA, *GARLIC POWDER, *ONION POWDER, *OREGANO, *CORN STARCH, *BLACK PEPPER, CITRIC ACID.
serving_size: 5.0 g
household_serving_fulltext: 2 tsp
branded_food_category: Seasoning Mixes, Salts, Marinades & Tenderizers
market_country: United States
Energy: 300 KCAL
Protein: 20 G
Carbohydrate, by difference: 60 G
Sugars, Total: 20 G
Calcium, Ca: 200 MG
Iron, Fe: 80 MG
Potassium, K: 700 MG
Sodium, Na: 8600 MG
FISH TACO SEASONING, FISH TACO
brand_owner: La Preferida Inc
gtin_upc: 071524159710
ingredients: INGREDIENTS: CHILI PEPPER, SEA SALT, CUMIN, *PAPRIKA, GARLIC POWDER, *ONION POWDER, * OREGANO, CORN STARCH, *BLACK PEPPER, CITRIC ACID.
serving_size: 5.0 g
household_serving_fulltext: 2 tsp
branded_food_category: Seasoning Mixes, Salts, Marinades & Tenderizers
market_country: United States
Energy: 300 KCAL
Protein: 20 G
Sugars, Total: 20 G
Calcium, Ca: 200 MG
Iron, Fe: 80 MG
Potassium, K: 700 MG
Sodium, Na: 8600 MG
FISH TACO SEASONING, FISH TACO
brand_owner: Riega Foods, LLC
brand_name: RIEGA
gtin_upc: 853672002663
ingredients: ORGANIC CHILI PEPPERS, ORGANIC ONION, ORGANIC GARLIC, SEA SALT, ORGANIC BLACK PEPPER, ORGANIC CANE SUGAR, ORGANIC OREGANO AND ORGANIC CUMIN
serving_size: 6.0 g
branded_food_category: Seasoning Mixes, Salts, Marinades & Tenderizers
market_country: United States
Energy: 250 KCAL
Protein: 16.67 G
Carbohydrate, by difference: 50 G
Fiber, total dietary: 16.7 G
Sugars, Total: 16.67 G
Calcium, Ca: 283 MG
Iron, Fe: 10 MG
Potassium, K: 1150 MG
Sodium, Na: 6833 MG
FISH TACO SEASONING, FISH TACO
brand_owner: Riega Foods, LLC
brand_name: RIEGA
gtin_upc: 853672002663
ingredients: ORGANIC CHILI PEPPERS, ORGANIC ONION, ORGANIC GARLIC, SEA SALT, ORGANIC BLACK PEPPER, ORGANIC CANE SUGAR, ORGANIC OREGANO AND ORGANIC CUMIN
serving_size: 6.0 g
branded_food_category: Seasoning Mixes, Salts, Marinades & Tenderizers
market_country: United States
Energy: 250 KCAL
Protein: 16.67 G
Carbohydrate, by difference: 50 G
Fiber, total dietary: 16.7 G
Sugars, Total: 16.67 G
Calcium, Ca: 283 MG
Iron, Fe: 10 MG
Potassium, K: 1150 MG
Sodium, Na: 6833 MG
FISH TACO SEASONING, FISH TACO
brand_owner: Riega Foods, LLC
brand_name: RIEGA
gtin_upc: 853672002663
ingredients: ORGANIC CHILI PEPPERS, ORGANIC ONION, ORGANIC GARLIC, SEA SALT, ORGANIC BLACK PEPPER, ORGANIC CANE SUGAR, ORGANIC OREGANO AND ORGANIC CUMIN
serving_size: 6.0 g
branded_food_category: Seasoning Mixes, Salts, Marinades & Tenderizers
package_weight: 0.8 oz/24 g
market_country: United States
Energy: 250 KCAL
Protein: 16.67 G
Carbohydrate, by difference: 50 G
Fiber, total dietary: 16.7 G
Sugars, Total: 16.67 G
Calcium, Ca: 283 MG
Iron, Fe: 10 MG
Potassium, K: 1150 MG
Sodium, Na: 6833 MG
FISH TACO SEASONING, FISH TACO
brand_owner: Riega Foods, LLC
gtin_upc: 853672002663
ingredients: ORGANIC CHILI PEPPERS, ORGANIC ONION, ORGANIC GARLIC, SEA SALT, ORGANIC BLACK PEPPER, ORGANIC CANE SUGAR, ORGANIC OREGANO AND ORGANIC CUMIN
serving_size: 6.0 g
household_serving_fulltext: 1 tsp
branded_food_category: Seasoning Mixes, Salts, Marinades & Tenderizers
market_country: United States
Energy: 250 KCAL
Protein: 16.67 G
Carbohydrate, by difference: 50 G
Fiber, total dietary: 16.7 G
Sugars, Total: 16.67 G
Calcium, Ca: 283 MG
Iron, Fe: 10 MG
Potassium, K: 1150 MG
Sodium, Na: 6833 MG
FISH TACO SEASONING
brand_owner: Big Y Foods, Inc.
brand_name: BIG Y
gtin_upc: 018894251569
ingredients: SEA SALT, DEHYDRATED GARLIC & ONION, SPICES, CANE SUGAR PAPRIKA, RICE FLOUR, LIME JUICE POWDER (LIME JUICE, MALTODEXTRIN), CITRIC ACID, SPICE EXTRACTIVE, WITH CALCIUM STEARATE & CALCIUM SILICATE ADDED TO PREVENT CAKING.
serving_size: 1.0 g
branded_food_category: Seasoning Mixes, Salts, Marinades & Tenderizers
market_country: United States
Energy: 200 KCAL
Sugars, Total: 20 G
Sugars, added: 20 G
Sodium, Na: 17900 MG
FISH TACO SEASONING
brand_owner: Big Y Foods, Inc.
brand_name: BIG Y
gtin_upc: 018894251569
ingredients: SEA SALT, DEHYDRATED GARLIC & ONION, SPICES, CANE SUGAR PAPRIKA, RICE FLOUR, LIME JUICE POWDER (LIME JUICE, MALTODEXTRIN), CITRIC ACID, SPICE EXTRACTIVE, WITH CALCIUM STEARATE & CALCIUM SILICATE ADDED TO PREVENT CAKING.
serving_size: 1.0 g
branded_food_category: Seasoning Mixes, Salts, Marinades & Tenderizers
market_country: United States
Energy: 200 KCAL
Sugars, Total: 20 G
Sugars, added: 20 G
Sodium, Na: 17900 MG
FISH TACO SEASONING
brand_owner: Big Y Foods, Inc.
brand_name: BIG Y
gtin_upc: 018894251569
ingredients: SEA SALT, DEHYDRATED GARLIC & ONION, SPICES, CANE SUGAR PAPRIKA, RICE FLOUR, LIME JUICE POWDER (LIME JUICE, MALTODEXTRIN), CITRIC ACID, SPICE EXTRACTIVE, WITH CALCIUM STEARATE & CALCIUM SILICATE ADDED TO PREVENT CAKING.
serving_size: 1.0 g
branded_food_category: Seasoning Mixes, Salts, Marinades & Tenderizers
package_weight: 10 oz/283 g
market_country: United States
Energy: 200 KCAL
Sugars, Total: 20 G
Sugars, added: 20 G
Sodium, Na: 17900 MG
FISH TACO SEASONING
brand_owner: Big Y Foods, Inc.
gtin_upc: 018894251569
ingredients: SEA SALT, DEHYDRATED GARLIC & ONION, SPICES, CANE SUGAR PAPRIKA, RICE FLOUR, LIME JUICE POWDER (LIME JUICE, MALTODEXTRIN), CITRIC ACID, SPICE EXTRACTIVE, WITH CALCIUM STEARATE & CALCIUM SILICATE ADDED TO PREVENT CAKING.
serving_size: 1.0 g
household_serving_fulltext: 0.25 tsp
branded_food_category: Seasoning Mixes, Salts, Marinades & Tenderizers
market_country: United States
Energy: 200 KCAL
Sugars, Total: 20 G
Sugars, added: 20 G
Sodium, Na: 17900 MG
FISH TACOS
brand_owner: Snap Kitchen Investments, LLC
brand_name: SNAP KITCHEN
gtin_upc: 812324025504
ingredients: BARRAMUNDI FISH, GREEN CABBAGE, PALEO TORTILLA (WATER, CASSAVA FLOUR, ARROWROOT FLOUR, EGG, EXTRA VIRGIN OLIVE OIL, COCONUT FLOUR, TURMERIC, CUMIN, SEA SALT, CAYENNE PEPPER), CARROT, RED CABBAGE, RADISH, CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC, SILICON DIOXIDE), CILANTRO, SEA SALT, GROUND BLACK PEPPER, GREEN SALSA (AVOCADO, JALAPENO, WATER, YELLOW ONION, EXTRA VIRGIN OLIVE OIL, LIME JUICE, CILANTRO, SEA SALT)
serving_size: 196.0 g
branded_food_category: Other Deli
market_country: United States
Energy: 153 KCAL
Protein: 13.27 G
Total lipid (fat): 6.63 G
Carbohydrate, by difference: 11.73 G
Fiber, total dietary: 2.6 G
Sugars, Total: 1.53 G
Calcium, Ca: 36 MG
Iron, Fe: 16.33 MG
Potassium, K: 208 MG
Sodium, Na: 291 MG
Fatty acids, total saturated: 1.28 G
Cholesterol: 36 MG
FISH TACOS
brand_owner: Snap Kitchen Investments, LLC
brand_name: SNAP KITCHEN
gtin_upc: 812324025504
ingredients: BARRAMUNDI FISH, GREEN CABBAGE, PALEO TORTILLA (WATER, CASSAVA FLOUR, ARROWROOT FLOUR, EGG, EXTRA VIRGIN OLIVE OIL, COCONUT FLOUR, TURMERIC, CUMIN, SEA SALT, CAYENNE PEPPER), CARROT, RED CABBAGE, RADISH, CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC, SILICON DIOXIDE), CILANTRO, SEA SALT, GROUND BLACK PEPPER, GREEN SALSA (AVOCADO, JALAPENO, WATER, YELLOW ONION, EXTRA VIRGIN OLIVE OIL, LIME JUICE, CILANTRO, SEA SALT)
serving_size: 196.0 g
branded_food_category: Other Deli
market_country: United States
Energy: 153 KCAL
Protein: 13.27 G
Total lipid (fat): 6.63 G
Carbohydrate, by difference: 11.73 G
Fiber, total dietary: 2.6 G
Sugars, Total: 1.53 G
Calcium, Ca: 36 MG
Iron, Fe: 16.33 MG
Potassium, K: 208 MG
Sodium, Na: 291 MG
Fatty acids, total saturated: 1.28 G
Cholesterol: 36 MG
FISH TACOS
brand_owner: Snap Kitchen Investments, LLC
brand_name: SNAP KITCHEN
gtin_upc: 812324025504
ingredients: BARRAMUNDI FISH, GREEN CABBAGE, PALEO TORTILLA (WATER, CASSAVA FLOUR, ARROWROOT FLOUR, EGG, EXTRA VIRGIN OLIVE OIL, COCONUT FLOUR, TURMERIC, CUMIN, SEA SALT, CAYENNE PEPPER), CARROT, RED CABBAGE, RADISH, CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC, SILICON DIOXIDE), CILANTRO, SEA SALT, GROUND BLACK PEPPER, GREEN SALSA (AVOCADO, JALAPENO, WATER, YELLOW ONION, EXTRA VIRGIN OLIVE OIL, LIME JUICE, CILANTRO, SEA SALT)
serving_size: 196.0 g
branded_food_category: Other Deli
package_weight: 6.9 oz/196 g
market_country: United States
Energy: 153 KCAL
Protein: 13.27 G
Total lipid (fat): 6.63 G
Carbohydrate, by difference: 11.73 G
Fiber, total dietary: 2.6 G
Sugars, Total: 1.53 G
Calcium, Ca: 36 MG
Iron, Fe: 16.33 MG
Potassium, K: 208 MG
Sodium, Na: 291 MG
Fatty acids, total saturated: 1.28 G
Cholesterol: 36 MG
FISH TACOS
brand_owner: Snap Kitchen Investments, LLC
gtin_upc: 812324025504
ingredients: BARRAMUNDI FISH, GREEN CABBAGE, PALEO TORTILLA (WATER, CASSAVA FLOUR, ARROWROOT FLOUR, EGG, EXTRA VIRGIN OLIVE OIL, COCONUT FLOUR, TURMERIC, CUMIN, SEA SALT, CAYENNE PEPPER), CARROT, RED CABBAGE, RADISH, CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC, SILICON DIOXIDE), CILANTRO, SEA SALT, GROUND BLACK PEPPER, GREEN SALSA (AVOCADO, JALAPENO, WATER, YELLOW ONION, EXTRA VIRGIN OLIVE OIL, LIME JUICE, CILANTRO, SEA SALT)
serving_size: 196.0 g
household_serving_fulltext: 1 CONTAINER
branded_food_category: Other Deli
market_country: United States
Energy: 153 KCAL
Protein: 13.27 G
Total lipid (fat): 6.63 G
Carbohydrate, by difference: 11.73 G
Fiber, total dietary: 2.6 G
Sugars, Total: 1.53 G
Calcium, Ca: 36 MG
Iron, Fe: 16.33 MG
Potassium, K: 208 MG
Sodium, Na: 291 MG
Fatty acids, total saturated: 1.28 G
Cholesterol: 36 MG
FISH TACOS
brand_owner: Snap Kitchen Investments, LLC
gtin_upc: 812324025504
ingredients: BARRAMUNDI FISH, GREEN CABBAGE, PALEO TORTILLA (WATER, CASSAVA FLOUR, ARROWROOT FLOUR, EGG, EXTRA VIRGIN OLIVE OIL, COCONUT FLOUR, TURMERIC, CUMIN, SEA SALT, CAYENNE PEPPER), CARROT, RED CABBAGE, RADISH, CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC, SILICON DIOXIDE), CILANTRO, SEA SALT, GROUND BLACK PEPPER, GREEN SALSA (AVOCADO, JALAPENO, WATER, YELLOW ONION, EXTRA VIRGIN OLIVE OIL, LIME JUICE, CILANTRO, SEA SALT)
serving_size: 196.0 g
household_serving_fulltext: 1 CONTAINER
branded_food_category: Other Deli
market_country: United States
Energy: 153 KCAL
Protein: 13.27 G
Total lipid (fat): 6.63 G
Carbohydrate, by difference: 11.73 G
Fiber, total dietary: 2.6 G
Sugars, Total: 1.53 G
Calcium, Ca: 36 MG
Iron, Fe: 16.33 MG
Potassium, K: 208 MG
Sodium, Na: 291 MG
Fatty acids, total saturated: 1.28 G
Cholesterol: 36 MG
FISH TACOS
brand_owner: Snap Kitchen Investments, LLC
gtin_upc: 812324025504
ingredients: BARRAMUNDI FISH, GREEN CABBAGE, PALEO TORTILLA (WATER, CASSAVA FLOUR, ARROWROOT FLOUR, EGG, EXTRA VIRGIN OLIVE OIL, COCONUT FLOUR, TURMERIC, CUMIN, SEA SALT, CAYENNE PEPPER), CARROT, RED CABBAGE, RADISH, CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC, SILICON DIOXIDE), CILANTRO, SEA SALT, GROUND BLACK PEPPER, GREEN SALSA (AVOCADO, JALAPENO, WATER, YELLOW ONION, EXTRA VIRGIN OLIVE OIL, LIME JUICE, CILANTRO, SEA SALT)
serving_size: 196.0 g
household_serving_fulltext: 1 CONTAINER
branded_food_category: Other Deli
market_country: United States
Energy: 153 KCAL
Protein: 13.27 G
Total lipid (fat): 6.63 G
Carbohydrate, by difference: 11.73 G
Fiber, total dietary: 2.6 G
Sugars, Total: 1.53 G
Calcium, Ca: 36 MG
Iron, Fe: 16.33 MG
Potassium, K: 208 MG
Sodium, Na: 291 MG
Fatty acids, total saturated: 1.28 G
Cholesterol: 36 MG
FISH TACOS
brand_owner: Target Stores
brand_name: ARCHER FARMS
gtin_upc: 085239607091
ingredients: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), POLLOCK FISH, WHITE FISH, WATER, ENRICHED DURUM FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ONION, CHIMICHURRI PASTE ([CANOLA/OLIVE OIL BLEND, ONIONS, PARSLEY, CILANTRO, GARLIC, SALT, RED WINE VINEGAR, JALAPENOS, THYME, LIME JUICE, BLACK PEPPER], CONTAINS LESS THAN 2% OF: SEASONING [SALT, SPICES, FLAVORINGS, SUGAR, DEHYDRATED SOY SAUCE {WHEAT, SOYBEANS, SALT}, MALTODEXTRIN, SALT]), MALTODEXTRIN. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEHYDRATED JALAPENO, SOYBEAN OIL, CITRIC ACID, SUNFLOWER OIL, NATURAL SMOKE FLAVOR), SUGAR, FISH BASE (BAKED WHITE FISH [POLLOCK] AND NATURAL FISH STOCK, SALT, YEAST EXTRACT, POTATO FLOUR, DRY WHEY, BUTTER [CREAM, NATURAL FLAVORING, CORN OIL, FLAVORING]), SALT, ROASTED GARLIC BASE (ROASTED GARLIC, SALT, MALTODEXTRIN [FROM CORN], NATURAL FLAVORINGS, CORN STARCH, CANOLA OIL, SESAME OIL), FLAVOR ENHANCER (YEAST EXTRACT, SALT), GARLIC, FRIED ONION BASE (FRIED ONION IN CANOLA OIL, SALT, FLAVOR, POTATO FLOUR, CORN STARCH AND XANTHAN GUM), MODIFIED CORN STARCH, SPICE, DRIED WHOLE EGGS, DRIED EGG WHITES, WHEAT PROTEIN, COTTONSEED OIL. PRE-FRIED IN VEGETABLE OIL (SOYBEAN AND/COTTONSEED).
serving_size: 85.0 g
branded_food_category: Frozen Appetizers & Hors D'oeuvres
market_country: United States
Energy: 259 KCAL
Protein: 11.76 G
Total lipid (fat): 11.76 G
Carbohydrate, by difference: 27.06 G
Fiber, total dietary: 1.2 G
Sugars, Total: 2.35 G
Iron, Fe: 1.69 MG
Sodium, Na: 494 MG
Fatty acids, total saturated: 2.94 G
Cholesterol: 29 MG
FISH TACOS
brand_owner: Target Stores
brand_name: ARCHER FARMS
gtin_upc: 085239607091
ingredients: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), POLLOCK FISH, WHITE FISH, WATER, ENRICHED DURUM FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ONION, CHIMICHURRI PASTE ([CANOLA/OLIVE OIL BLEND, ONIONS, PARSLEY, CILANTRO, GARLIC, SALT, RED WINE VINEGAR, JALAPENOS, THYME, LIME JUICE, BLACK PEPPER], CONTAINS LESS THAN 2% OF: SEASONING [SALT, SPICES, FLAVORINGS, SUGAR, DEHYDRATED SOY SAUCE {WHEAT, SOYBEANS, SALT}, MALTODEXTRIN, SALT]), MALTODEXTRIN. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEHYDRATED JALAPENO, SOYBEAN OIL, CITRIC ACID, SUNFLOWER OIL, NATURAL SMOKE FLAVOR), SUGAR, FISH BASE (BAKED WHITE FISH [POLLOCK] AND NATURAL FISH STOCK, SALT, YEAST EXTRACT, POTATO FLOUR, DRY WHEY, BUTTER [CREAM, NATURAL FLAVORING, CORN OIL, FLAVORING]), SALT, ROASTED GARLIC BASE (ROASTED GARLIC, SALT, MALTODEXTRIN [FROM CORN], NATURAL FLAVORINGS, CORN STARCH, CANOLA OIL, SESAME OIL), FLAVOR ENHANCER (YEAST EXTRACT, SALT), GARLIC, FRIED ONION BASE (FRIED ONION IN CANOLA OIL, SALT, FLAVOR, POTATO FLOUR, CORN STARCH AND XANTHAN GUM), MODIFIED CORN STARCH, SPICE, DRIED WHOLE EGGS, DRIED EGG WHITES, WHEAT PROTEIN, COTTONSEED OIL. PRE-FRIED IN VEGETABLE OIL (SOYBEAN AND/COTTONSEED).
serving_size: 85.0 g
branded_food_category: Frozen Appetizers & Hors D'oeuvres
package_weight: 10 oz/283 g
market_country: United States
Energy: 259 KCAL
Protein: 11.76 G
Total lipid (fat): 11.76 G
Carbohydrate, by difference: 27.06 G
Fiber, total dietary: 1.2 G
Sugars, Total: 2.35 G
Iron, Fe: 1.69 MG
Sodium, Na: 494 MG
Fatty acids, total saturated: 2.94 G
Cholesterol: 29 MG
FISH TACOS
brand_owner: Target Stores
gtin_upc: 085239607091
ingredients: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), POLLOCK FISH, WHITE FISH, WATER, ENRICHED DURUM FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ONION, CHIMICHURRI PASTE ([CANOLA/OLIVE OIL BLEND, ONIONS, PARSLEY, CILANTRO, GARLIC, SALT, RED WINE VINEGAR, JALAPENOS, THYME, LIME JUICE, BLACK PEPPER], CONTAINS LESS THAN 2% OF: SEASONING [SALT, SPICES, FLAVORINGS, SUGAR, DEHYDRATED SOY SAUCE {WHEAT, SOYBEANS, SALT}, MALTODEXTRIN, SALT]), MALTODEXTRIN. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEHYDRATED JALAPENO, SOYBEAN OIL, CITRIC ACID, SUNFLOWER OIL, NATURAL SMOKE FLAVOR), SUGAR, FISH BASE (BAKED WHITE FISH [POLLOCK] AND NATURAL FISH STOCK, SALT, YEAST EXTRACT, POTATO FLOUR, DRY WHEY, BUTTER [CREAM, NATURAL FLAVORING, CORN OIL, FLAVORING]), SALT, ROASTED GARLIC BASE (ROASTED GARLIC, SALT, MALTODEXTRIN [FROM CORN], NATURAL FLAVORINGS, CORN STARCH, CANOLA OIL, SESAME OIL), FLAVOR ENHANCER (YEAST EXTRACT, SALT), GARLIC, FRIED ONION BASE (FRIED ONION IN CANOLA OIL, SALT, FLAVOR, POTATO FLOUR, CORN STARCH AND XANTHAN GUM), MODIFIED CORN STARCH, SPICE, DRIED WHOLE EGGS, DRIED EGG WHITES, WHEAT PROTEIN, COTTONSEED OIL. PRE-FRIED IN VEGETABLE OIL (SOYBEAN AND/COTTONSEED).
serving_size: 85.0 g
household_serving_fulltext: 3 PIECES
branded_food_category: Frozen Appetizers & Hors D'oeuvres
market_country: United States
Energy: 259 KCAL
Protein: 11.76 G
Total lipid (fat): 11.76 G
Carbohydrate, by difference: 27.06 G
Fiber, total dietary: 1.2 G
Sugars, Total: 2.35 G
Iron, Fe: 1.69 MG
Sodium, Na: 494 MG
Fatty acids, total saturated: 2.94 G
Cholesterol: 29 MG
Fish timbale or mousse
Water: 75.6 G
Energy: 148 KCAL
Protein: 10.22 G
Total lipid (fat): 11.04 G
Carbohydrate, by difference: 1.8 G
Sugars, Total: 0.92 G
Calcium, Ca: 41 MG
Iron, Fe: 0.42 MG
Magnesium, Mg: 15 MG
Phosphorus, P: 200 MG
Potassium, K: 147 MG
Sodium, Na: 248 MG
Zinc, Zn: 0.45 MG
Copper, Cu: 0.015 MG
Selenium, Se: 21.5 UG
Vitamin C, total ascorbic acid: 0.1 MG
Thiamin: 0.035 MG
Riboflavin: 0.113 MG
Niacin: 0.725 MG
Vitamin B-6: 0.074 MG
Folate, total: 12 UG
Folic acid: 1 UG
Folate, food: 11 UG
Folate, DFE: 13 UG
Choline, total: 80.3 MG
Vitamin B-12: 0.81 UG
Vitamin A, RAE: 121 UG
Retinol: 120 UG
Carotene, beta: 17 UG
Cryptoxanthin, beta: 2 UG
Lutein + zeaxanthin: 69 UG
Vitamin E (alpha-tocopherol): 0.69 MG
Vitamin D (D2 + D3): 2.4 UG
Vitamin K (phylloquinone): 0.9 UG
Fatty acids, total saturated: 5.909 G
SFA 4:0: 0.183 G
SFA 6:0: 0.145 G
SFA 8:0: 0.089 G
SFA 10:0: 0.211 G
SFA 12:0: 0.245 G
SFA 14:0: 0.829 G
SFA 16:0: 2.679 G
SFA 18:0: 0.961 G
Fatty acids, total monounsaturated: 2.844 G
MUFA 16:1: 0.227 G
MUFA 18:1: 2.458 G
MUFA 20:1: 0.051 G
MUFA 22:1: 0.001 G
Fatty acids, total polyunsaturated: 0.819 G
PUFA 18:2: 0.515 G
PUFA 18:3: 0.044 G
PUFA 18:4: 0.008 G
PUFA 20:4: 0.022 G
PUFA 20:5 n-3 (EPA): 0.087 G
PUFA 22:5 n-3 (DPA): 0.022 G
PUFA 22:6 n-3 (DHA): 0.067 G
Cholesterol: 110 MG
FISH WHOLE ALASKA POLLOCK FILLETS AND WHOLE GRAIN BREADING STICKS, FISH
brand_owner: Kidfresh
brand_name: KIDFRESH
gtin_upc: 810882010031
ingredients: ALASKA POLLOCK, WHOLE WHEAT FLOUR, WATER, NON-GMO EXPELLER PRESSED CANOLA OIL, WHEAT FLOUR, CONTAINS 2% OR LESS OF: CHICKPEA FLOUR, NATURAL FLAVORS, YEAST, SPICES, CORN STARCH, LEAVENING (BAKING SODA, CREAM OF TARTAR), GARLIC POWDER, SEA SALT, MOLASSES, ONION POWDER, SALT.
serving_size: 104.0 g
branded_food_category: Frozen Fish & Seafood
market_country: United States
Energy: 212 KCAL
Protein: 11.54 G
Total lipid (fat): 5.77 G
Carbohydrate, by difference: 26.92 G
Fiber, total dietary: 3.8 G
Iron, Fe: 1.44 MG
Potassium, K: 240 MG
Sodium, Na: 231 MG
Fatty acids, total saturated: 0.48 G
Fatty acids, total monounsaturated: 3.37 G
Fatty acids, total polyunsaturated: 1.92 G
Cholesterol: 24 MG
FISH WHOLE ALASKA POLLOCK FILLETS AND WHOLE GRAIN BREADING STICKS, FISH
brand_owner: Kidfresh
brand_name: KIDFRESH
gtin_upc: 810882010031
ingredients: ALASKA POLLOCK, WHOLE WHEAT FLOUR, WATER, NON-GMO EXPELLER PRESSED CANOLA OIL, WHEAT FLOUR, CONTAINS 2% OR LESS OF: CHICKPEA FLOUR, NATURAL FLAVORS, YEAST, SPICES, CORN STARCH, LEAVENING (BAKING SODA, CREAM OF TARTAR), GARLIC POWDER, SEA SALT, MOLASSES, ONION POWDER, SALT.
serving_size: 104.0 g
branded_food_category: Frozen Fish & Seafood
package_weight: 7.4 OZ/210 g
market_country: United States
Energy: 212 KCAL
Protein: 11.54 G
Total lipid (fat): 5.77 G
Carbohydrate, by difference: 26.92 G
Fiber, total dietary: 3.8 G
Iron, Fe: 1.44 MG
Potassium, K: 240 MG
Sodium, Na: 231 MG
Fatty acids, total saturated: 0.48 G
Fatty acids, total monounsaturated: 3.37 G
Fatty acids, total polyunsaturated: 1.92 G
Cholesterol: 24 MG
Fish with cream or white sauce, not tuna or lobster
Water: 75.35 G
Energy: 116 KCAL
Protein: 17.05 G
Total lipid (fat): 3.64 G
Carbohydrate, by difference: 2.75 G
Sugars, Total: 1.38 G
Calcium, Ca: 46 MG
Iron, Fe: 0.44 MG
Magnesium, Mg: 33 MG
Phosphorus, P: 127 MG
Potassium, K: 217 MG
Sodium, Na: 343 MG
Zinc, Zn: 0.54 MG
Copper, Cu: 0.028 MG
Selenium, Se: 27 UG
Vitamin C, total ascorbic acid: 0.7 MG
Thiamin: 0.089 MG
Riboflavin: 0.101 MG
Niacin: 1.89 MG
Vitamin B-6: 0.25 MG
Folate, total: 8 UG
Folic acid: 2 UG
Folate, food: 6 UG
Folate, DFE: 9 UG
Choline, total: 63.5 MG
Vitamin B-12: 0.86 UG
Vitamin A, RAE: 51 UG
Retinol: 50 UG
Carotene, beta: 12 UG
Vitamin E (alpha-tocopherol): 0.81 MG
Vitamin D (D2 + D3): 1.2 UG
Vitamin K (phylloquinone): 1.5 UG
Fatty acids, total saturated: 1.513 G
SFA 4:0: 0.052 G
SFA 6:0: 0.038 G
SFA 8:0: 0.023 G
SFA 10:0: 0.053 G
SFA 12:0: 0.062 G
SFA 14:0: 0.205 G
SFA 16:0: 0.742 G
SFA 18:0: 0.293 G
Fatty acids, total monounsaturated: 0.853 G
MUFA 16:1: 0.044 G
MUFA 18:1: 0.783 G
MUFA 20:1: 0.018 G
MUFA 22:1: 0.003 G
Fatty acids, total polyunsaturated: 0.612 G
PUFA 18:2: 0.376 G
PUFA 18:3: 0.042 G
PUFA 18:4: 0.001 G
PUFA 20:4: 0.022 G
PUFA 20:5 n-3 (EPA): 0.003 G
PUFA 22:5 n-3 (DPA): 0.01 G
PUFA 22:6 n-3 (DHA): 0.107 G
Cholesterol: 45 MG
Fish with tomato-based sauce
Water: 80.21 G
Energy: 80 KCAL
Protein: 16.28 G
Total lipid (fat): 0.69 G
Carbohydrate, by difference: 1.59 G
Fiber, total dietary: 0.4 G
Sugars, Total: 1.06 G
Calcium, Ca: 14 MG
Iron, Fe: 0.63 MG
Magnesium, Mg: 34 MG
Phosphorus, P: 104 MG
Potassium, K: 259 MG
Sodium, Na: 350 MG
Zinc, Zn: 0.47 MG
Copper, Cu: 0.059 MG
Selenium, Se: 26.4 UG
Vitamin C, total ascorbic acid: 2.7 MG
Thiamin: 0.068 MG
Riboflavin: 0.074 MG
Niacin: 2.033 MG
Vitamin B-6: 0.225 MG
Folate, total: 7 UG
Folate, food: 7 UG
Folate, DFE: 7 UG
Choline, total: 61 MG
Vitamin B-12: 0.73 UG
Vitamin A, RAE: 16 UG
Retinol: 10 UG
Carotene, beta: 74 UG
Cryptoxanthin, beta: 1 UG
Lycopene: 3944 UG
Lutein + zeaxanthin: 7 UG
Vitamin E (alpha-tocopherol): 1 MG
Vitamin D (D2 + D3): 0.8 UG
Vitamin K (phylloquinone): 0.9 UG
Fatty acids, total saturated: 0.129 G
SFA 14:0: 0.008 G
SFA 16:0: 0.091 G
SFA 18:0: 0.03 G
Fatty acids, total monounsaturated: 0.1 G
MUFA 16:1: 0.015 G
MUFA 18:1: 0.067 G
MUFA 20:1: 0.013 G
MUFA 22:1: 0.003 G
Fatty acids, total polyunsaturated: 0.24 G
PUFA 18:2: 0.039 G
PUFA 18:3: 0.002 G
PUFA 18:4: 0.001 G
PUFA 20:4: 0.02 G
PUFA 20:5 n-3 (EPA): 0.003 G
PUFA 22:5 n-3 (DPA): 0.009 G
PUFA 22:6 n-3 (DHA): 0.107 G
Cholesterol: 38 MG
Fish wrap sandwich
Water: 48.23 G
Energy: 263 KCAL
Protein: 14.77 G
Total lipid (fat): 12.5 G
Carbohydrate, by difference: 22.59 G
Fiber, total dietary: 1.4 G
Sugars, Total: 1.76 G
Calcium, Ca: 178 MG
Iron, Fe: 1.76 MG
Magnesium, Mg: 24 MG
Phosphorus, P: 272 MG
Potassium, K: 220 MG
Sodium, Na: 581 MG
Zinc, Zn: 0.83 MG
Copper, Cu: 0.063 MG
Selenium, Se: 25.5 UG
Thiamin: 0.244 MG
Riboflavin: 0.203 MG
Niacin: 3.674 MG
Vitamin B-6: 0.165 MG
Folate, total: 50 UG
Folic acid: 35 UG
Folate, food: 15 UG
Folate, DFE: 74 UG
Choline, total: 41.1 MG
Vitamin B-12: 1.06 UG
Vitamin A, RAE: 48 UG
Retinol: 47 UG
Carotene, beta: 9 UG
Cryptoxanthin, beta: 1 UG
Lutein + zeaxanthin: 9 UG
Vitamin E (alpha-tocopherol): 0.88 MG
Vitamin D (D2 + D3): 0.8 UG
Vitamin K (phylloquinone): 11.2 UG
Fatty acids, total saturated: 5.152 G
SFA 4:0: 0.085 G
SFA 6:0: 0.065 G
SFA 8:0: 0.042 G
SFA 10:0: 0.099 G
SFA 12:0: 0.113 G
SFA 14:0: 0.387 G
SFA 16:0: 2.158 G
SFA 18:0: 2.059 G
Fatty acids, total monounsaturated: 3.243 G
MUFA 16:1: 0.076 G
MUFA 18:1: 3.162 G
MUFA 20:1: 0.039 G
MUFA 22:1: 0.002 G
Fatty acids, total polyunsaturated: 2.768 G
PUFA 18:2: 2.507 G
PUFA 18:3: 0.192 G
PUFA 18:4: 0.001 G
PUFA 20:4: 0.01 G
PUFA 20:5 n-3 (EPA): 0.022 G
PUFA 22:5 n-3 (DPA): 0.005 G
PUFA 22:6 n-3 (DHA): 0.046 G
Cholesterol: 42 MG
Fish, anchovy, european, canned in oil, drained solids
SEAFOOD OR SEAFOOD PRODUCT (US CFR) Flesh from fish or shellfish. Includes seafood product analogs and seafood-based sausage or luncheon meat as well as such products as squid ink and clam juice.
SEAFOOD PRODUCT (EUROFIR) includes fish offal; a food product whose predominant constituent is fish (e.g. dried and salted fish, smoked fish, canned fish, pickled fish, restructured fish and fish analogues, surimi; fish paste, pt).
1500 FINFISH AND SHELLFISH PRODUCTS (USDA SR)
ARGENTINE ANCHOVY <SCIFAM>Engraulidae [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=553173]
[https://www.sciname.info/Default.asp?SciName=Engraulis anchoita Hubbs and Marini in Marini, 1935 ][https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=551338]
[https://www.sciname.info/Default.asp?SciName=Engraulis anchoita Hubbs & Marini, 1935 ] [https://www.fishbase.us/summary/SpeciesSummary.php?ID=1659]
[FAO ASFIS ANA]
[https://www.sciname.info/Default.asp?SciName=Engraulis anchoita Hubbs and Marini, 1935 ][CEC 1993 212]
WHOLE ANIMAL OR MOST PARTS USED Used when the entire animal body is the food source. Head or tail may have been removed. Use the appropriate narrower term depending on the presence or absence of skin, feathers, scales, fins and/or entrails. The body may have been cut into pieces or disintegrated.
SOLID A solid product is a hard or soft product capable of retaining its own shape at room temperature (20 degrees C.). A soft product that is spreadable or formable is considered semisolid.
FULLY HEAT-TREATED Used when heat was applied to a food product for a time sufficient to fully change its flavor and textural characteristics and to cause significant chemical changes and/or destruction of enzyme and microbial activity. The product can be consumed without further cooking.
COOKING METHOD NOT APPLICABLE
TREATMENT APPLIED NOT KNOWN Used when it is not known whether any of the treatments listed here have been applied to a food product. If it is known that no treatment was applied, use *NO TREATMENT APPLIED*.
STERILIZED BY HEAT Used when the product is rendered commercially sterile by holding at high temperature before or after it is packed in a hermetically sealed container.
PACKED IN VEGETABLE OIL
CAN, BOTTLE OR JAR
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
FOOD INDUSTRY PREPARED
DRAINED Used to indicate that the food, for example a canned food, is drained.
Water: 50.3 G
Energy: 210 KCAL
Energy: 879 kJ
Protein: 28.89 G
Total lipid (fat): 9.71 G
Ash: 11.1 G
Calcium, Ca: 232 MG
Iron, Fe: 4.63 MG
Magnesium, Mg: 69 MG
Phosphorus, P: 252 MG
Potassium, K: 544 MG
Sodium, Na: 3668 MG
Zinc, Zn: 2.44 MG
Copper, Cu: 0.339 MG
Manganese, Mn: 0.1 MG
Selenium, Se: 68.1 UG
Thiamin: 0.078 MG
Riboflavin: 0.363 MG
Niacin: 19.903 MG
Pantothenic acid: 0.909 MG
Vitamin B-6: 0.203 MG
Folate, total: 13 UG
Folate, food: 13 UG
Folate, DFE: 13 UG
Choline, total: 85 MG
Vitamin B-12: 0.88 UG
Vitamin A, RAE: 12 UG
Retinol: 12 UG
Vitamin A, IU: 40 IU
Vitamin E (alpha-tocopherol): 3.33 MG
Tocopherol, beta: 0.02 MG
Tocopherol, gamma: 0.17 MG
Vitamin D (D2 + D3), International Units: 69 IU
Vitamin D (D2 + D3): 1.7 UG
Vitamin D3 (cholecalciferol): 1.7 UG
Vitamin K (phylloquinone): 12.1 UG
Fatty acids, total saturated: 2.203 G
SFA 12:0: 0.02 G
SFA 14:0: 0.428 G
SFA 16:0: 1.326 G
SFA 18:0: 0.42 G
Fatty acids, total monounsaturated: 3.77 G
MUFA 16:1: 0.59 G
MUFA 18:1: 2.942 G
MUFA 20:1: 0.009 G
MUFA 22:1: 0.163 G
Fatty acids, total polyunsaturated: 2.562 G
PUFA 18:2: 0.362 G
PUFA 18:3: 0.017 G
PUFA 18:4: 0.078 G
PUFA 20:4: 0.01 G
PUFA 20:5 n-3 (EPA): 0.763 G
PUFA 22:5 n-3 (DPA): 0.041 G
PUFA 22:6 n-3 (DHA): 1.292 G
Cholesterol: 85 MG
Tryptophan: 0.324 G
Threonine: 1.266 G
Isoleucine: 1.331 G
Leucine: 2.348 G
Lysine: 2.653 G
Methionine: 0.855 G
Cystine: 0.31 G
Phenylalanine: 1.128 G
Tyrosine: 0.975 G
Valine: 1.488 G
Arginine: 1.729 G
Histidine: 0.85 G
Alanine: 1.747 G
Aspartic acid: 2.958 G
Glutamic acid: 4.312 G
Glycine: 1.387 G
Proline: 1.021 G
Serine: 1.179 G
Fish, anchovy, european, raw
SEAFOOD OR SEAFOOD PRODUCT (US CFR) Flesh from fish or shellfish. Includes seafood product analogs and seafood-based sausage or luncheon meat as well as such products as squid ink and clam juice.
FISH OR RELATED ORGANISM (EUROFIR) Flesh from marine or freshwater fish, molluscs, crustaceans, and other fauna such as reptiles, insects or frogs not in the Meats group..
1500 FINFISH AND SHELLFISH PRODUCTS (USDA SR)
EUROPEAN ANCHOVY <SCIFAM>Engraulidae [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=553173]
[https://www.sciname.info/Default.asp?SciName=Engraulis encrasicolus (Linnaeus, 1758) ] [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=161831]
[https://www.fishbase.us/summary/SpeciesSummary.php?ID=66]
[FAO ASFIS ANE]
[CEC 1993 215]
[https://www.sciname.info/Default.asp?SciName=Engraulis encrasicolus ][2010 FDA Seafood List]
SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
NOT HEAT-TREATED Used when no heat treatment was applied or, if the extent of heat applied did not result in significant changes in the food.
COOKING METHOD NOT APPLICABLE
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
ADJUNCT CHARACTERISTICS OF FOOD NOT KNOWN
Water: 73.37 G
Energy: 131 KCAL
Energy: 548 kJ
Protein: 20.35 G
Total lipid (fat): 4.84 G
Ash: 1.44 G
Calcium, Ca: 147 MG
Iron, Fe: 3.25 MG
Magnesium, Mg: 41 MG
Phosphorus, P: 174 MG
Potassium, K: 383 MG
Sodium, Na: 104 MG
Zinc, Zn: 1.72 MG
Copper, Cu: 0.211 MG
Manganese, Mn: 0.07 MG
Selenium, Se: 36.5 UG
Thiamin: 0.055 MG
Riboflavin: 0.256 MG
Niacin: 14.024 MG
Pantothenic acid: 0.645 MG
Vitamin B-6: 0.143 MG
Folate, total: 9 UG
Folate, food: 9 UG
Folate, DFE: 9 UG
Vitamin B-12: 0.62 UG
Vitamin A, RAE: 15 UG
Retinol: 15 UG
Vitamin A, IU: 50 IU
Vitamin E (alpha-tocopherol): 0.57 MG
Vitamin K (phylloquinone): 0.1 UG
Fatty acids, total saturated: 1.282 G
SFA 12:0: 0.014 G
SFA 14:0: 0.302 G
SFA 16:0: 0.715 G
SFA 18:0: 0.252 G
Fatty acids, total monounsaturated: 1.182 G
MUFA 16:1: 0.4 G
MUFA 18:1: 0.624 G
MUFA 22:1: 0.115 G
Fatty acids, total polyunsaturated: 1.637 G
PUFA 18:2: 0.097 G
PUFA 18:4: 0.055 G
PUFA 20:4: 0.007 G
PUFA 20:5 n-3 (EPA): 0.538 G
PUFA 22:5 n-3 (DPA): 0.029 G
PUFA 22:6 n-3 (DHA): 0.911 G
Cholesterol: 60 MG
Tryptophan: 0.228 G
Threonine: 0.892 G
Isoleucine: 0.938 G
Leucine: 1.654 G
Lysine: 1.869 G
Methionine: 0.602 G
Cystine: 0.218 G
Phenylalanine: 0.794 G
Tyrosine: 0.687 G
Valine: 1.048 G
Arginine: 1.217 G
Histidine: 0.599 G
Alanine: 1.231 G
Aspartic acid: 2.084 G
Glutamic acid: 3.038 G
Glycine: 0.977 G
Proline: 0.72 G
Serine: 0.83 G
Fish, anchovy
Water: 50.3 G
Energy: 210 KCAL
Protein: 28.89 G
Total lipid (fat): 9.71 G
Calcium, Ca: 232 MG
Iron, Fe: 4.63 MG
Magnesium, Mg: 69 MG
Phosphorus, P: 252 MG
Potassium, K: 544 MG
Sodium, Na: 3668 MG
Zinc, Zn: 2.44 MG
Copper, Cu: 0.339 MG
Selenium, Se: 68.1 UG
Thiamin: 0.078 MG
Riboflavin: 0.363 MG
Niacin: 19.903 MG
Vitamin B-6: 0.203 MG
Folate, total: 13 UG
Folate, food: 13 UG
Folate, DFE: 13 UG
Choline, total: 85 MG
Vitamin B-12: 0.88 UG
Vitamin A, RAE: 12 UG
Retinol: 12 UG
Vitamin E (alpha-tocopherol): 3.33 MG
Vitamin D (D2 + D3): 1.7 UG
Vitamin K (phylloquinone): 12.1 UG
Fatty acids, total saturated: 2.203 G
SFA 12:0: 0.02 G
SFA 14:0: 0.428 G
SFA 16:0: 1.326 G
SFA 18:0: 0.42 G
Fatty acids, total monounsaturated: 3.77 G
MUFA 16:1: 0.59 G
MUFA 18:1: 2.942 G
MUFA 20:1: 0.009 G
MUFA 22:1: 0.163 G
Fatty acids, total polyunsaturated: 2.562 G
PUFA 18:2: 0.362 G
PUFA 18:3: 0.017 G
PUFA 18:4: 0.078 G
PUFA 20:4: 0.01 G
PUFA 20:5 n-3 (EPA): 0.763 G
PUFA 22:5 n-3 (DPA): 0.041 G
PUFA 22:6 n-3 (DHA): 1.292 G
Cholesterol: 85 MG
Fish, bass, baked or broiled, coated
Water: 62.54 G
Energy: 182 KCAL
Protein: 20.6 G
Total lipid (fat): 6.95 G
Carbohydrate, by difference: 7.79 G
Fiber, total dietary: 0.3 G
Sugars, Total: 0.14 G
Calcium, Ca: 21 MG
Iron, Fe: 0.89 MG
Magnesium, Mg: 46 MG
Phosphorus, P: 219 MG
Potassium, K: 285 MG
Sodium, Na: 334 MG
Zinc, Zn: 0.52 MG
Copper, Cu: 0.038 MG
Selenium, Se: 40.3 UG
Thiamin: 0.195 MG
Riboflavin: 0.168 MG
Niacin: 2.358 MG
Vitamin B-6: 0.415 MG
Folate, total: 21 UG
Folic acid: 13 UG
Folate, food: 8 UG
Folate, DFE: 30 UG
Choline, total: 68.6 MG
Vitamin B-12: 0.3 UG
Vitamin A, RAE: 63 UG
Retinol: 62 UG
Carotene, beta: 9 UG
Lutein + zeaxanthin: 7 UG
Vitamin E (alpha-tocopherol): 1.5 MG
Vitamin D (D2 + D3): 5.9 UG
Vitamin K (phylloquinone): 4.2 UG
Fatty acids, total saturated: 1.796 G
SFA 4:0: 0.032 G
SFA 6:0: 0.022 G
SFA 8:0: 0.013 G
SFA 10:0: 0.03 G
SFA 12:0: 0.036 G
SFA 14:0: 0.165 G
SFA 16:0: 1.041 G
SFA 18:0: 0.406 G
Fatty acids, total monounsaturated: 2.062 G
MUFA 16:1: 0.164 G
MUFA 18:1: 1.862 G
MUFA 20:1: 0.022 G
Fatty acids, total polyunsaturated: 2.215 G
PUFA 18:2: 1.3 G
PUFA 18:3: 0.158 G
PUFA 18:4: 0.048 G
PUFA 20:4: 0.002 G
PUFA 20:5 n-3 (EPA): 0.169 G
PUFA 22:5 n-3 (DPA): 0.08 G
PUFA 22:6 n-3 (DHA): 0.455 G
Cholesterol: 51 MG
Fish, bass, baked or broiled
Water: 67.91 G
Energy: 161 KCAL
Protein: 22.9 G
Total lipid (fat): 7.02 G
Carbohydrate, by difference: 0.01 G
Sugars, Total: 0.01 G
Calcium, Ca: 13 MG
Iron, Fe: 0.36 MG
Magnesium, Mg: 51 MG
Phosphorus, P: 241 MG
Potassium, K: 319 MG
Sodium, Na: 300 MG
Zinc, Zn: 0.5 MG
Copper, Cu: 0.024 MG
Selenium, Se: 45.3 UG
Thiamin: 0.116 MG
Riboflavin: 0.142 MG
Niacin: 1.987 MG
Vitamin B-6: 0.476 MG
Folate, total: 6 UG
Folate, food: 6 UG
Folate, DFE: 6 UG
Choline, total: 75.9 MG
Vitamin B-12: 0.34 UG
Vitamin A, RAE: 69 UG
Retinol: 68 UG
Carotene, beta: 9 UG
Vitamin E (alpha-tocopherol): 1.65 MG
Vitamin D (D2 + D3): 7 UG
Vitamin K (phylloquinone): 4.1 UG
Fatty acids, total saturated: 1.829 G
SFA 4:0: 0.032 G
SFA 6:0: 0.022 G
SFA 8:0: 0.013 G
SFA 10:0: 0.03 G
SFA 12:0: 0.036 G
SFA 14:0: 0.175 G
SFA 16:0: 1.056 G
SFA 18:0: 0.415 G
Fatty acids, total monounsaturated: 2.083 G
MUFA 16:1: 0.186 G
MUFA 18:1: 1.86 G
MUFA 20:1: 0.022 G
Fatty acids, total polyunsaturated: 2.271 G
PUFA 18:2: 1.225 G
PUFA 18:3: 0.153 G
PUFA 18:4: 0.057 G
PUFA 20:4: 0.002 G
PUFA 20:5 n-3 (EPA): 0.2 G
PUFA 22:5 n-3 (DPA): 0.095 G
PUFA 22:6 n-3 (DHA): 0.539 G
Cholesterol: 55 MG
Fish, bass, fresh water, mixed species, raw
SEAFOOD OR SEAFOOD PRODUCT (US CFR) Flesh from fish or shellfish. Includes seafood product analogs and seafood-based sausage or luncheon meat as well as such products as squid ink and clam juice.
FISH OR RELATED ORGANISM (EUROFIR) Flesh from marine or freshwater fish, molluscs, crustaceans, and other fauna such as reptiles, insects or frogs not in the Meats group..
1500 FINFISH AND SHELLFISH PRODUCTS (USDA SR)
FISH, PERCIFORM <SCIORD>Perciformes [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=167640]
<SCIORD>Perciformes [FAO ASFIS DPX]
<DICTION>Perciformes, also called the Percomorpha or Acanthopteri, are the most numerous order of vertebrates, containing about 41% of all bony fish. Perciformes means perch-like. They belong to the class of ray-finned fish, and comprise over 10,000 species found in almost all aquatic ecosystems. The order contains about 160 families, which is the most of any order within the vertebrates. [https://en.wikipedia.org/wiki/Perciformes]
SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
NOT HEAT-TREATED Used when no heat treatment was applied or, if the extent of heat applied did not result in significant changes in the food.
COOKING METHOD NOT APPLICABLE
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
ADJUNCT CHARACTERISTICS OF FOOD NOT KNOWN
Water: 75.66 G
Energy: 114 KCAL
Energy: 477 kJ
Protein: 18.86 G
Total lipid (fat): 3.69 G
Ash: 1.52 G
Calcium, Ca: 80 MG
Iron, Fe: 1.49 MG
Magnesium, Mg: 30 MG
Phosphorus, P: 200 MG
Potassium, K: 356 MG
Sodium, Na: 70 MG
Zinc, Zn: 0.65 MG
Copper, Cu: 0.093 MG
Manganese, Mn: 0.889 MG
Selenium, Se: 12.6 UG
Vitamin C, total ascorbic acid: 2 MG
Thiamin: 0.075 MG
Riboflavin: 0.074 MG
Niacin: 1.25 MG
Pantothenic acid: 0.75 MG
Vitamin B-6: 0.12 MG
Folate, total: 15 UG
Folate, food: 15 UG
Folate, DFE: 15 UG
Vitamin B-12: 2 UG
Vitamin A, RAE: 30 UG
Retinol: 30 UG
Vitamin A, IU: 100 IU
Fatty acids, total saturated: 0.78 G
SFA 14:0: 0.087 G
SFA 16:0: 0.593 G
SFA 18:0: 0.1 G
Fatty acids, total monounsaturated: 1.431 G
MUFA 16:1: 0.382 G
MUFA 18:1: 0.991 G
MUFA 20:1: 0.057 G
Fatty acids, total polyunsaturated: 1.062 G
PUFA 18:2: 0.087 G
PUFA 18:3: 0.111 G
PUFA 18:4: 0.039 G
PUFA 20:4: 0.144 G
PUFA 20:5 n-3 (EPA): 0.238 G
PUFA 22:5 n-3 (DPA): 0.084 G
PUFA 22:6 n-3 (DHA): 0.357 G
Cholesterol: 68 MG
Tryptophan: 0.211 G
Threonine: 0.827 G
Isoleucine: 0.869 G
Leucine: 1.533 G
Lysine: 1.732 G
Methionine: 0.558 G
Cystine: 0.202 G
Phenylalanine: 0.736 G
Tyrosine: 0.637 G
Valine: 0.971 G
Arginine: 1.128 G
Histidine: 0.555 G
Alanine: 1.14 G
Aspartic acid: 1.931 G
Glutamic acid: 2.815 G
Glycine: 0.905 G
Proline: 0.667 G
Serine: 0.769 G
Fish, bass, freshwater, mixed species, cooked, dry heat
SEAFOOD OR SEAFOOD PRODUCT (US CFR) Flesh from fish or shellfish. Includes seafood product analogs and seafood-based sausage or luncheon meat as well as such products as squid ink and clam juice.
FISH OR RELATED ORGANISM (EUROFIR) Flesh from marine or freshwater fish, molluscs, crustaceans, and other fauna such as reptiles, insects or frogs not in the Meats group..
1500 FINFISH AND SHELLFISH PRODUCTS (USDA SR)
FRESHWATER BASS
SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
FULLY HEAT-TREATED Used when heat was applied to a food product for a time sufficient to fully change its flavor and textural characteristics and to cause significant chemical changes and/or destruction of enzyme and microbial activity. The product can be consumed without further cooking.
COOKED BY DRY HEAT Cooked at moderate to high levels of heat in which no liquid is added and only small amounts of fat may be added to prevent sticking.
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
ADJUNCT CHARACTERISTICS OF FOOD NOT KNOWN
Water: 68.79 G
Energy: 146 KCAL
Energy: 611 kJ
Protein: 24.18 G
Total lipid (fat): 4.73 G
Ash: 1.95 G
Calcium, Ca: 103 MG
Iron, Fe: 1.91 MG
Magnesium, Mg: 38 MG
Phosphorus, P: 256 MG
Potassium, K: 456 MG
Sodium, Na: 90 MG
Zinc, Zn: 0.83 MG
Copper, Cu: 0.119 MG
Manganese, Mn: 1.14 MG
Selenium, Se: 16.2 UG
Vitamin C, total ascorbic acid: 2.1 MG
Thiamin: 0.087 MG
Riboflavin: 0.09 MG
Niacin: 1.522 MG
Pantothenic acid: 0.865 MG
Vitamin B-6: 0.138 MG
Folate, total: 17 UG
Folate, food: 17 UG
Folate, DFE: 17 UG
Vitamin B-12: 2.31 UG
Vitamin A, RAE: 35 UG
Retinol: 35 UG
Vitamin A, IU: 115 IU
Fatty acids, total saturated: 1.001 G
SFA 14:0: 0.112 G
SFA 16:0: 0.761 G
SFA 18:0: 0.128 G
Fatty acids, total monounsaturated: 1.835 G
MUFA 16:1: 0.49 G
MUFA 18:1: 1.272 G
MUFA 20:1: 0.073 G
Fatty acids, total polyunsaturated: 1.36 G
PUFA 18:2: 0.112 G
PUFA 18:3: 0.142 G
PUFA 18:4: 0.05 G
PUFA 20:4: 0.185 G
PUFA 20:5 n-3 (EPA): 0.305 G
PUFA 22:5 n-3 (DPA): 0.108 G
PUFA 22:6 n-3 (DHA): 0.458 G
Cholesterol: 87 MG
Tryptophan: 0.271 G
Threonine: 1.06 G
Isoleucine: 1.114 G
Leucine: 1.965 G
Lysine: 2.221 G
Methionine: 0.716 G
Cystine: 0.259 G
Phenylalanine: 0.944 G
Tyrosine: 0.816 G
Valine: 1.246 G
Arginine: 1.447 G
Histidine: 0.712 G
Alanine: 1.462 G
Aspartic acid: 2.476 G
Glutamic acid: 3.61 G
Glycine: 1.161 G
Proline: 0.855 G
Serine: 0.987 G
Fish, bass, fried
Water: 56.65 G
Energy: 238 KCAL
Protein: 15.93 G
Total lipid (fat): 13.69 G
Carbohydrate, by difference: 11.72 G
Fiber, total dietary: 0.5 G
Sugars, Total: 0.2 G
Calcium, Ca: 22 MG
Iron, Fe: 1.12 MG
Magnesium, Mg: 36 MG
Phosphorus, P: 170 MG
Potassium, K: 219 MG
Sodium, Na: 395 MG
Zinc, Zn: 0.45 MG
Copper, Cu: 0.042 MG
Selenium, Se: 30.9 UG
Thiamin: 0.216 MG
Riboflavin: 0.16 MG
Niacin: 2.243 MG
Vitamin B-6: 0.286 MG
Folate, total: 28 UG
Folic acid: 20 UG
Folate, food: 8 UG
Folate, DFE: 41 UG
Choline, total: 53.1 MG
Vitamin B-12: 0.23 UG
Vitamin A, RAE: 32 UG
Retinol: 32 UG
Lutein + zeaxanthin: 10 UG
Vitamin E (alpha-tocopherol): 2.56 MG
Vitamin D (D2 + D3): 4.3 UG
Vitamin K (phylloquinone): 13.1 UG
Fatty acids, total saturated: 2.086 G
SFA 14:0: 0.044 G
SFA 16:0: 1.472 G
SFA 18:0: 0.473 G
Fatty acids, total monounsaturated: 5.13 G
MUFA 16:1: 0.143 G
MUFA 18:1: 4.897 G
MUFA 20:1: 0.081 G
Fatty acids, total polyunsaturated: 5.405 G
PUFA 18:2: 4.291 G
PUFA 18:3: 0.556 G
PUFA 18:4: 0.035 G
PUFA 20:5 n-3 (EPA): 0.122 G
PUFA 22:5 n-3 (DPA): 0.058 G
PUFA 22:6 n-3 (DHA): 0.33 G
Cholesterol: 37 MG
Fish, bass, grilled
Water: 69.64 G
Energy: 143 KCAL
Protein: 23.37 G
Total lipid (fat): 4.8 G
Calcium, Ca: 13 MG
Iron, Fe: 0.37 MG
Magnesium, Mg: 52 MG
Phosphorus, P: 246 MG
Potassium, K: 325 MG
Sodium, Na: 294 MG
Zinc, Zn: 0.51 MG
Copper, Cu: 0.024 MG
Selenium, Se: 46.3 UG
Thiamin: 0.119 MG
Riboflavin: 0.145 MG
Niacin: 2.028 MG
Vitamin B-6: 0.471 MG
Folate, total: 6 UG
Folate, food: 6 UG
Folate, DFE: 6 UG
Choline, total: 77.3 MG
Vitamin B-12: 0.34 UG
Vitamin A, RAE: 60 UG
Retinol: 59 UG
Carotene, beta: 4 UG
Vitamin E (alpha-tocopherol): 1.37 MG
Vitamin D (D2 + D3): 7.1 UG
Vitamin K (phylloquinone): 2.1 UG
Fatty acids, total saturated: 1.245 G
SFA 4:0: 0.016 G
SFA 6:0: 0.011 G
SFA 8:0: 0.007 G
SFA 10:0: 0.015 G
SFA 12:0: 0.018 G
SFA 14:0: 0.119 G
SFA 16:0: 0.736 G
SFA 18:0: 0.297 G
Fatty acids, total monounsaturated: 1.315 G
MUFA 16:1: 0.177 G
MUFA 18:1: 1.12 G
MUFA 20:1: 0.011 G
Fatty acids, total polyunsaturated: 1.616 G
PUFA 18:2: 0.628 G
PUFA 18:3: 0.076 G
PUFA 18:4: 0.058 G
PUFA 20:4: 0.001 G
PUFA 20:5 n-3 (EPA): 0.204 G
PUFA 22:5 n-3 (DPA): 0.097 G
PUFA 22:6 n-3 (DHA): 0.55 G
Cholesterol: 54 MG
Fish, bass, NFS
Water: 67.91 G
Energy: 161 KCAL
Protein: 22.9 G
Total lipid (fat): 7.02 G
Carbohydrate, by difference: 0.01 G
Sugars, Total: 0.01 G
Calcium, Ca: 13 MG
Iron, Fe: 0.36 MG
Magnesium, Mg: 51 MG
Phosphorus, P: 241 MG
Potassium, K: 319 MG
Sodium, Na: 300 MG
Zinc, Zn: 0.5 MG
Copper, Cu: 0.024 MG
Selenium, Se: 45.3 UG
Thiamin: 0.116 MG
Riboflavin: 0.142 MG
Niacin: 1.987 MG
Vitamin B-6: 0.476 MG
Folate, total: 6 UG
Folate, food: 6 UG
Folate, DFE: 6 UG
Choline, total: 75.9 MG
Vitamin B-12: 0.34 UG
Vitamin A, RAE: 69 UG
Retinol: 68 UG
Carotene, beta: 9 UG
Vitamin E (alpha-tocopherol): 1.65 MG
Vitamin D (D2 + D3): 7 UG
Vitamin K (phylloquinone): 4.1 UG
Fatty acids, total saturated: 1.829 G
SFA 4:0: 0.032 G
SFA 6:0: 0.022 G
SFA 8:0: 0.013 G
SFA 10:0: 0.03 G
SFA 12:0: 0.036 G
SFA 14:0: 0.175 G
SFA 16:0: 1.056 G
SFA 18:0: 0.415 G
Fatty acids, total monounsaturated: 2.083 G
MUFA 16:1: 0.186 G
MUFA 18:1: 1.86 G
MUFA 20:1: 0.022 G
Fatty acids, total polyunsaturated: 2.271 G
PUFA 18:2: 1.225 G
PUFA 18:3: 0.153 G
PUFA 18:4: 0.057 G
PUFA 20:4: 0.002 G
PUFA 20:5 n-3 (EPA): 0.2 G
PUFA 22:5 n-3 (DPA): 0.095 G
PUFA 22:6 n-3 (DHA): 0.539 G
Cholesterol: 55 MG
Fish, bass, steamed
Water: 72.3 G
Energy: 123 KCAL
Protein: 23.28 G
Total lipid (fat): 2.53 G
Calcium, Ca: 13 MG
Iron, Fe: 0.37 MG
Magnesium, Mg: 52 MG
Phosphorus, P: 245 MG
Potassium, K: 323 MG
Sodium, Na: 184 MG
Zinc, Zn: 0.5 MG
Copper, Cu: 0.024 MG
Selenium, Se: 46.1 UG
Thiamin: 0.118 MG
Riboflavin: 0.144 MG
Niacin: 2.021 MG
Vitamin B-6: 0.455 MG
Folate, total: 6 UG
Folate, food: 6 UG
Folate, DFE: 6 UG
Choline, total: 76.8 MG
Vitamin B-12: 0.34 UG
Vitamin A, RAE: 49 UG
Retinol: 49 UG
Vitamin E (alpha-tocopherol): 1.06 MG
Vitamin D (D2 + D3): 7.1 UG
Vitamin K (phylloquinone): 0.1 UG
Fatty acids, total saturated: 0.646 G
SFA 14:0: 0.062 G
SFA 16:0: 0.407 G
SFA 18:0: 0.174 G
Fatty acids, total monounsaturated: 0.536 G
MUFA 16:1: 0.164 G
MUFA 18:1: 0.371 G
Fatty acids, total polyunsaturated: 0.939 G
PUFA 18:2: 0.03 G
PUFA 18:4: 0.058 G
PUFA 20:5 n-3 (EPA): 0.203 G
PUFA 22:5 n-3 (DPA): 0.096 G
PUFA 22:6 n-3 (DHA): 0.548 G
Cholesterol: 52 MG
Fish, bass, striped, cooked, dry heat
SEAFOOD OR SEAFOOD PRODUCT (US CFR) Flesh from fish or shellfish. Includes seafood product analogs and seafood-based sausage or luncheon meat as well as such products as squid ink and clam juice.
FISH OR RELATED ORGANISM (EUROFIR) Flesh from marine or freshwater fish, molluscs, crustaceans, and other fauna such as reptiles, insects or frogs not in the Meats group..
1500 FINFISH AND SHELLFISH PRODUCTS (USDA SR)
STRIPED BASS <SCIFAM>Moronidae [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=202002]
[https://www.sciname.info/Default.asp?SciName=Morone saxatilis (Walbaum, 1792) ] [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=167680]
[https://www.fishbase.us/summary/SpeciesSummary.php?ID=353]
[FAO ASFIS STB]
[CEC 1993 590]
[https://www.sciname.info/Default.asp?SciName=Morone saxatilis ][2010 FDA Seafood List]
<SOURCE>American Fisheries Society
SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
FULLY HEAT-TREATED Used when heat was applied to a food product for a time sufficient to fully change its flavor and textural characteristics and to cause significant chemical changes and/or destruction of enzyme and microbial activity. The product can be consumed without further cooking.
COOKED BY DRY HEAT Cooked at moderate to high levels of heat in which no liquid is added and only small amounts of fat may be added to prevent sticking.
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
ADJUNCT CHARACTERISTICS OF FOOD NOT KNOWN
Water: 73.36 G
Energy: 124 KCAL
Energy: 519 kJ
Protein: 22.73 G
Total lipid (fat): 2.99 G
Ash: 1.33 G
Calcium, Ca: 19 MG
Iron, Fe: 1.08 MG
Magnesium, Mg: 51 MG
Phosphorus, P: 254 MG
Potassium, K: 328 MG
Sodium, Na: 88 MG
Zinc, Zn: 0.51 MG
Copper, Cu: 0.04 MG
Manganese, Mn: 0.019 MG
Selenium, Se: 46.8 UG
Thiamin: 0.115 MG
Riboflavin: 0.037 MG
Niacin: 2.558 MG
Pantothenic acid: 0.865 MG
Vitamin B-6: 0.346 MG
Folate, total: 10 UG
Folate, food: 10 UG
Folate, DFE: 10 UG
Vitamin B-12: 4.41 UG
Vitamin A, RAE: 31 UG
Retinol: 31 UG
Vitamin A, IU: 104 IU
Fatty acids, total saturated: 0.65 G
SFA 14:0: 0.054 G
SFA 16:0: 0.486 G
SFA 18:0: 0.11 G
Fatty acids, total monounsaturated: 0.846 G
MUFA 16:1: 0.194 G
MUFA 18:1: 0.574 G
MUFA 20:1: 0.073 G
Fatty acids, total polyunsaturated: 1.005 G
PUFA 18:2: 0.019 G
PUFA 18:3: 0.019 G
PUFA 20:5 n-3 (EPA): 0.217 G
PUFA 22:6 n-3 (DHA): 0.75 G
Cholesterol: 103 MG
Tryptophan: 0.255 G
Threonine: 0.997 G
Isoleucine: 1.047 G
Leucine: 1.848 G
Lysine: 2.088 G
Methionine: 0.673 G
Cystine: 0.244 G
Phenylalanine: 0.887 G
Tyrosine: 0.767 G
Valine: 1.171 G
Arginine: 1.36 G
Histidine: 0.669 G
Alanine: 1.375 G
Aspartic acid: 2.328 G
Glutamic acid: 3.393 G
Glycine: 1.091 G
Proline: 0.804 G
Serine: 0.927 G
Fish, bass, striped, raw
SEAFOOD OR SEAFOOD PRODUCT (US CFR) Flesh from fish or shellfish. Includes seafood product analogs and seafood-based sausage or luncheon meat as well as such products as squid ink and clam juice.
FISH OR RELATED ORGANISM (EUROFIR) Flesh from marine or freshwater fish, molluscs, crustaceans, and other fauna such as reptiles, insects or frogs not in the Meats group..
1500 FINFISH AND SHELLFISH PRODUCTS (USDA SR)
STRIPED BASS <SCIFAM>Moronidae [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=202002]
[https://www.sciname.info/Default.asp?SciName=Morone saxatilis (Walbaum, 1792) ] [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=167680]
[https://www.fishbase.us/summary/SpeciesSummary.php?ID=353]
[FAO ASFIS STB]
[CEC 1993 590]
[https://www.sciname.info/Default.asp?SciName=Morone saxatilis ][2010 FDA Seafood List]
<SOURCE>American Fisheries Society
SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
NOT HEAT-TREATED Used when no heat treatment was applied or, if the extent of heat applied did not result in significant changes in the food.
COOKING METHOD NOT APPLICABLE
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
ADJUNCT CHARACTERISTICS OF FOOD NOT KNOWN
Water: 79.22 G
Energy: 97 KCAL
Energy: 406 kJ
Protein: 17.73 G
Total lipid (fat): 2.33 G
Ash: 1.04 G
Calcium, Ca: 15 MG
Iron, Fe: 0.84 MG
Magnesium, Mg: 40 MG
Phosphorus, P: 198 MG
Potassium, K: 256 MG
Sodium, Na: 69 MG
Zinc, Zn: 0.4 MG
Copper, Cu: 0.031 MG
Manganese, Mn: 0.015 MG
Selenium, Se: 36.5 UG
Thiamin: 0.1 MG
Riboflavin: 0.03 MG
Niacin: 2.1 MG
Pantothenic acid: 0.75 MG
Vitamin B-6: 0.3 MG
Folate, total: 9 UG
Folate, food: 9 UG
Folate, DFE: 9 UG
Vitamin B-12: 3.82 UG
Vitamin A, RAE: 27 UG
Retinol: 27 UG
Vitamin A, IU: 90 IU
Fatty acids, total saturated: 0.507 G
SFA 14:0: 0.042 G
SFA 16:0: 0.379 G
SFA 18:0: 0.086 G
Fatty acids, total monounsaturated: 0.66 G
MUFA 16:1: 0.151 G
MUFA 18:1: 0.448 G
MUFA 20:1: 0.057 G
Fatty acids, total polyunsaturated: 0.784 G
PUFA 18:2: 0.015 G
PUFA 18:3: 0.015 G
PUFA 20:5 n-3 (EPA): 0.169 G
PUFA 22:6 n-3 (DHA): 0.585 G
Cholesterol: 80 MG
Tryptophan: 0.199 G
Threonine: 0.777 G
Isoleucine: 0.817 G
Leucine: 1.441 G
Lysine: 1.628 G
Methionine: 0.525 G
Cystine: 0.19 G
Phenylalanine: 0.692 G
Tyrosine: 0.599 G
Valine: 0.914 G
Arginine: 1.061 G
Histidine: 0.522 G
Alanine: 1.072 G
Aspartic acid: 1.816 G
Glutamic acid: 2.647 G
Glycine: 0.851 G
Proline: 0.627 G
Serine: 0.723 G
Fish, blackfish, whole (Alaska Native)
SEAFOOD OR SEAFOOD PRODUCT (US CFR) Flesh from fish or shellfish. Includes seafood product analogs and seafood-based sausage or luncheon meat as well as such products as squid ink and clam juice.
FISH OR RELATED ORGANISM (EUROFIR) Flesh from marine or freshwater fish, molluscs, crustaceans, and other fauna such as reptiles, insects or frogs not in the Meats group..
3500 ETHNIC FOODS (USDA SR)
ALASKA BLACKFISH <SCIFAM>Umbridae [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=162146]
[https://www.sciname.info/Default.asp?SciName=Dallia pectoralis Bean, 1880 ] [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=162159]
[https://www.fishbase.us/summary/SpeciesSummary.php?ID=2705]
[FAO ASFIS DAP]
<DICTION>Alaska blackfish are found in swamps, ponds, lakes, and streams with vegetation for cover, in tundra and forested locations not far inland. Their range includes Alaska and the Bering Sea islands. Alaska Natives once ate these fish and fed them to their dogs, catching them in the fall and freezing them for use over winter. [http://en.wikipedia.org/wiki/Dallia_pectoralis]
WHOLE ANIMAL OR MOST PARTS USED Used when the entire animal body is the food source. Head or tail may have been removed. Use the appropriate narrower term depending on the presence or absence of skin, feathers, scales, fins and/or entrails. The body may have been cut into pieces or disintegrated.
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
NOT HEAT-TREATED Used when no heat treatment was applied or, if the extent of heat applied did not result in significant changes in the food.
COOKING METHOD NOT APPLICABLE
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
ALASKAN NATIVE FOOD CLAIM OR USE
ALASKA US FDA 1995 Code: US02
ADJUNCT CHARACTERISTICS OF FOOD NOT KNOWN
Water: 80.1 G
Energy: 82 KCAL
Energy: 342 kJ
Protein: 15.5 G
Total lipid (fat): 1.75 G
Ash: 1.65 G
Calcium, Ca: 236 MG
Iron, Fe: 4.6 MG
Phosphorus, P: 287 MG
Thiamin: 0.01 MG
Riboflavin: 0.37 MG
Niacin: 1.9 MG
Vitamin A, IU: 1202 IU
Fish, bluefish, cooked, dry heat
SEAFOOD OR SEAFOOD PRODUCT (US CFR) Flesh from fish or shellfish. Includes seafood product analogs and seafood-based sausage or luncheon meat as well as such products as squid ink and clam juice.
FISH OR RELATED ORGANISM (EUROFIR) Flesh from marine or freshwater fish, molluscs, crustaceans, and other fauna such as reptiles, insects or frogs not in the Meats group..
1500 FINFISH AND SHELLFISH PRODUCTS (USDA SR)
BLUEFISH <SCIFAM>Pomatomidae [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=168557]
[https://www.sciname.info/Default.asp?SciName=Pomatomus saltatrix (Linnaeus, 1766) ] [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=168559]
[https://www.fishbase.us/summary/SpeciesSummary.php?ID=364]
[FAO ASFIS BLU]
[https://www.sciname.info/Default.asp?SciName=Pomatomus saltatrix ][2010 FDA Seafood List]
SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
FULLY HEAT-TREATED Used when heat was applied to a food product for a time sufficient to fully change its flavor and textural characteristics and to cause significant chemical changes and/or destruction of enzyme and microbial activity. The product can be consumed without further cooking.
COOKED BY DRY HEAT Cooked at moderate to high levels of heat in which no liquid is added and only small amounts of fat may be added to prevent sticking.
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
ADJUNCT CHARACTERISTICS OF FOOD NOT KNOWN
Water: 62.64 G
Energy: 159 KCAL
Energy: 665 kJ
Protein: 25.69 G
Total lipid (fat): 5.44 G
Ash: 1.33 G
Calcium, Ca: 9 MG
Iron, Fe: 0.62 MG
Magnesium, Mg: 42 MG
Phosphorus, P: 291 MG
Potassium, K: 477 MG
Sodium, Na: 77 MG
Zinc, Zn: 1.04 MG
Copper, Cu: 0.068 MG
Manganese, Mn: 0.027 MG
Selenium, Se: 46.8 UG
Thiamin: 0.067 MG
Riboflavin: 0.097 MG
Niacin: 7.247 MG
Pantothenic acid: 0.955 MG
Vitamin B-6: 0.464 MG
Folate, total: 2 UG
Folate, food: 2 UG
Folate, DFE: 2 UG
Vitamin B-12: 6.22 UG
Vitamin A, RAE: 138 UG
Retinol: 138 UG
Vitamin A, IU: 459 IU
Fatty acids, total saturated: 1.172 G
SFA 14:0: 0.229 G
SFA 16:0: 0.738 G
SFA 18:0: 0.205 G
Fatty acids, total monounsaturated: 2.297 G
MUFA 16:1: 0.355 G
MUFA 18:1: 0.876 G
MUFA 20:1: 0.436 G
MUFA 22:1: 0.63 G
Fatty acids, total polyunsaturated: 1.358 G
PUFA 18:2: 0.077 G
PUFA 18:4: 0.214 G
PUFA 20:5 n-3 (EPA): 0.323 G
PUFA 22:5 n-3 (DPA): 0.079 G
PUFA 22:6 n-3 (DHA): 0.665 G
Cholesterol: 76 MG
Tryptophan: 0.288 G
Threonine: 1.126 G
Isoleucine: 1.184 G
Leucine: 2.088 G
Lysine: 2.36 G
Methionine: 0.76 G
Cystine: 0.275 G
Phenylalanine: 1.003 G
Tyrosine: 0.867 G
Valine: 1.324 G
Arginine: 1.537 G
Histidine: 0.756 G
Alanine: 1.554 G
Aspartic acid: 2.631 G
Glutamic acid: 3.835 G
Glycine: 1.233 G
Proline: 0.908 G
Serine: 1.048 G
Fish, bluefish, raw
SEAFOOD OR SEAFOOD PRODUCT (US CFR) Flesh from fish or shellfish. Includes seafood product analogs and seafood-based sausage or luncheon meat as well as such products as squid ink and clam juice.
FISH OR RELATED ORGANISM (EUROFIR) Flesh from marine or freshwater fish, molluscs, crustaceans, and other fauna such as reptiles, insects or frogs not in the Meats group..
1500 FINFISH AND SHELLFISH PRODUCTS (USDA SR)
BLUEFISH <SCIFAM>Pomatomidae [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=168557]
[https://www.sciname.info/Default.asp?SciName=Pomatomus saltatrix (Linnaeus, 1766) ] [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=168559]
[https://www.fishbase.us/summary/SpeciesSummary.php?ID=364]
[FAO ASFIS BLU]
[https://www.sciname.info/Default.asp?SciName=Pomatomus saltatrix ][2010 FDA Seafood List]
SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
NOT HEAT-TREATED Used when no heat treatment was applied or, if the extent of heat applied did not result in significant changes in the food.
COOKING METHOD NOT APPLICABLE
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
ADJUNCT CHARACTERISTICS OF FOOD NOT KNOWN
Water: 70.86 G
Energy: 124 KCAL
Energy: 519 kJ
Protein: 20.04 G
Total lipid (fat): 4.24 G
Ash: 1.04 G
Calcium, Ca: 7 MG
Iron, Fe: 0.48 MG
Magnesium, Mg: 33 MG
Phosphorus, P: 227 MG
Potassium, K: 372 MG
Sodium, Na: 60 MG
Zinc, Zn: 0.81 MG
Copper, Cu: 0.053 MG
Manganese, Mn: 0.021 MG
Selenium, Se: 36.5 UG
Thiamin: 0.058 MG
Riboflavin: 0.08 MG
Niacin: 5.95 MG
Pantothenic acid: 0.828 MG
Vitamin B-6: 0.402 MG
Folate, total: 2 UG
Folate, food: 2 UG
Folate, DFE: 2 UG
Vitamin B-12: 5.39 UG
Vitamin A, RAE: 120 UG
Retinol: 120 UG
Vitamin A, IU: 398 IU
Fatty acids, total saturated: 0.915 G
SFA 14:0: 0.179 G
SFA 16:0: 0.576 G
SFA 18:0: 0.16 G
Fatty acids, total monounsaturated: 1.793 G
MUFA 16:1: 0.277 G
MUFA 18:1: 0.684 G
MUFA 20:1: 0.34 G
MUFA 22:1: 0.492 G
Fatty acids, total polyunsaturated: 1.06 G
PUFA 18:2: 0.06 G
PUFA 18:4: 0.167 G
PUFA 20:5 n-3 (EPA): 0.252 G
PUFA 22:5 n-3 (DPA): 0.062 G
PUFA 22:6 n-3 (DHA): 0.519 G
Cholesterol: 59 MG
Tryptophan: 0.224 G
Threonine: 0.878 G
Isoleucine: 0.923 G
Leucine: 1.629 G
Lysine: 1.84 G
Methionine: 0.593 G
Cystine: 0.215 G
Phenylalanine: 0.782 G
Tyrosine: 0.676 G
Valine: 1.032 G
Arginine: 1.199 G
Histidine: 0.59 G
Alanine: 1.212 G
Aspartic acid: 2.052 G
Glutamic acid: 2.991 G
Glycine: 0.962 G
Proline: 0.709 G
Serine: 0.818 G
Fish, burbot, cooked, dry heat
SEAFOOD OR SEAFOOD PRODUCT (US CFR) Flesh from fish or shellfish. Includes seafood product analogs and seafood-based sausage or luncheon meat as well as such products as squid ink and clam juice.
FISH OR RELATED ORGANISM (EUROFIR) Flesh from marine or freshwater fish, molluscs, crustaceans, and other fauna such as reptiles, insects or frogs not in the Meats group..
1500 FINFISH AND SHELLFISH PRODUCTS (USDA SR)
BURBOT <SCIFAM>Gadidae Rafinesque, 1810 [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=164701]
[https://www.sciname.info/Default.asp?SciName=Lota lota (Linnaeus, 1758) ] [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=164725]
[https://www.fishbase.us/summary/SpeciesSummary.php?ID=310]
[FAO ASFIS FBU]
[CEC 1993 446]
[https://www.sciname.info/Default.asp?SciName=Lota lota ][2010 FDA Seafood List]
SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
FULLY HEAT-TREATED Used when heat was applied to a food product for a time sufficient to fully change its flavor and textural characteristics and to cause significant chemical changes and/or destruction of enzyme and microbial activity. The product can be consumed without further cooking.
COOKED BY DRY HEAT Cooked at moderate to high levels of heat in which no liquid is added and only small amounts of fat may be added to prevent sticking.
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
ADJUNCT CHARACTERISTICS OF FOOD NOT KNOWN
Water: 73.41 G
Energy: 115 KCAL
Energy: 481 kJ
Protein: 24.76 G
Total lipid (fat): 1.04 G
Ash: 1.49 G
Calcium, Ca: 64 MG
Iron, Fe: 1.15 MG
Magnesium, Mg: 41 MG
Phosphorus, P: 256 MG
Potassium, K: 518 MG
Sodium, Na: 124 MG
Zinc, Zn: 0.97 MG
Copper, Cu: 0.256 MG
Manganese, Mn: 0.897 MG
Selenium, Se: 16.2 UG
Thiamin: 0.429 MG
Riboflavin: 0.172 MG
Niacin: 1.973 MG
Pantothenic acid: 0.173 MG
Vitamin B-6: 0.346 MG
Folate, total: 1 UG
Folate, food: 1 UG
Folate, DFE: 1 UG
Vitamin B-12: 0.92 UG
Vitamin A, RAE: 5 UG
Retinol: 5 UG
Vitamin A, IU: 17 IU
Fatty acids, total saturated: 0.209 G
SFA 14:0: 0.008 G
SFA 16:0: 0.154 G
SFA 18:0: 0.047 G
Fatty acids, total monounsaturated: 0.17 G
MUFA 16:1: 0.033 G
MUFA 18:1: 0.126 G
MUFA 20:1: 0.008 G
MUFA 22:1: 0.004 G
Fatty acids, total polyunsaturated: 0.381 G
PUFA 18:2: 0.012 G
PUFA 20:4: 0.123 G
PUFA 20:5 n-3 (EPA): 0.09 G
PUFA 22:5 n-3 (DPA): 0.033 G
PUFA 22:6 n-3 (DHA): 0.123 G
Cholesterol: 77 MG
Tryptophan: 0.277 G
Threonine: 1.085 G
Isoleucine: 1.141 G
Leucine: 2.012 G
Lysine: 2.274 G
Methionine: 0.733 G
Cystine: 0.265 G
Phenylalanine: 0.966 G
Tyrosine: 0.836 G
Valine: 1.275 G
Arginine: 1.481 G
Histidine: 0.729 G
Alanine: 1.497 G
Aspartic acid: 2.535 G
Glutamic acid: 3.696 G
Glycine: 1.188 G
Proline: 0.875 G
Serine: 1.01 G
Fish, burbot, raw
SEAFOOD OR SEAFOOD PRODUCT (US CFR) Flesh from fish or shellfish. Includes seafood product analogs and seafood-based sausage or luncheon meat as well as such products as squid ink and clam juice.
FISH OR RELATED ORGANISM (EUROFIR) Flesh from marine or freshwater fish, molluscs, crustaceans, and other fauna such as reptiles, insects or frogs not in the Meats group..
1500 FINFISH AND SHELLFISH PRODUCTS (USDA SR)
BURBOT <SCIFAM>Gadidae Rafinesque, 1810 [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=164701]
[https://www.sciname.info/Default.asp?SciName=Lota lota (Linnaeus, 1758) ] [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=164725]
[https://www.fishbase.us/summary/SpeciesSummary.php?ID=310]
[FAO ASFIS FBU]
[CEC 1993 446]
[https://www.sciname.info/Default.asp?SciName=Lota lota ][2010 FDA Seafood List]
SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
NOT HEAT-TREATED Used when no heat treatment was applied or, if the extent of heat applied did not result in significant changes in the food.
COOKING METHOD NOT APPLICABLE
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
ADJUNCT CHARACTERISTICS OF FOOD NOT KNOWN
Water: 79.26 G
Energy: 90 KCAL
Energy: 377 kJ
Protein: 19.31 G
Total lipid (fat): 0.81 G
Ash: 1.16 G
Calcium, Ca: 50 MG
Iron, Fe: 0.9 MG
Magnesium, Mg: 32 MG
Phosphorus, P: 200 MG
Potassium, K: 404 MG
Sodium, Na: 97 MG
Zinc, Zn: 0.76 MG
Copper, Cu: 0.2 MG
Manganese, Mn: 0.7 MG
Selenium, Se: 12.6 UG
Thiamin: 0.372 MG
Riboflavin: 0.141 MG
Niacin: 1.62 MG
Pantothenic acid: 0.15 MG
Vitamin B-6: 0.3 MG
Folate, total: 1 UG
Folate, food: 1 UG
Folate, DFE: 1 UG
Vitamin B-12: 0.8 UG
Vitamin A, RAE: 5 UG
Retinol: 5 UG
Vitamin A, IU: 15 IU
Fatty acids, total saturated: 0.163 G
SFA 14:0: 0.006 G
SFA 16:0: 0.12 G
SFA 18:0: 0.037 G
Fatty acids, total monounsaturated: 0.133 G
MUFA 16:1: 0.026 G
MUFA 18:1: 0.098 G
MUFA 20:1: 0.006 G
MUFA 22:1: 0.003 G
Fatty acids, total polyunsaturated: 0.297 G
PUFA 18:2: 0.009 G
PUFA 20:4: 0.096 G
PUFA 20:5 n-3 (EPA): 0.07 G
PUFA 22:5 n-3 (DPA): 0.026 G
PUFA 22:6 n-3 (DHA): 0.096 G
Cholesterol: 60 MG
Tryptophan: 0.216 G
Threonine: 0.847 G
Isoleucine: 0.89 G
Leucine: 1.57 G
Lysine: 1.774 G
Methionine: 0.572 G
Cystine: 0.207 G
Phenylalanine: 0.754 G
Tyrosine: 0.652 G
Valine: 0.995 G
Arginine: 1.156 G
Histidine: 0.569 G
Alanine: 1.168 G
Aspartic acid: 1.978 G
Glutamic acid: 2.883 G
Glycine: 0.927 G
Proline: 0.683 G
Serine: 0.788 G
Fish, butterfish, cooked, dry heat
SEAFOOD OR SEAFOOD PRODUCT (US CFR) Flesh from fish or shellfish. Includes seafood product analogs and seafood-based sausage or luncheon meat as well as such products as squid ink and clam juice.
FISH OR RELATED ORGANISM (EUROFIR) Flesh from marine or freshwater fish, molluscs, crustaceans, and other fauna such as reptiles, insects or frogs not in the Meats group..
1500 FINFISH AND SHELLFISH PRODUCTS (USDA SR)
BUTTERFISH <SCIFAM>Stromateidae [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=172563]
[https://www.sciname.info/Default.asp?SciName=Peprilus triacanthus (Peck, 1804) ] [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=172567]
[https://www.fishbase.us/summary/SpeciesSummary.php?ID=492]
[FAO ASFIS BUT]
[https://www.sciname.info/Default.asp?SciName=Peprilus triacanthus (Peek, 1804) ][CEC 1993 1024]
[https://www.sciname.info/Default.asp?SciName=Peprilus triacanthus ][2010 FDA Seafood List]
SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
FULLY HEAT-TREATED Used when heat was applied to a food product for a time sufficient to fully change its flavor and textural characteristics and to cause significant chemical changes and/or destruction of enzyme and microbial activity. The product can be consumed without further cooking.
COOKED BY DRY HEAT Cooked at moderate to high levels of heat in which no liquid is added and only small amounts of fat may be added to prevent sticking.
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
ADJUNCT CHARACTERISTICS OF FOOD NOT KNOWN
Water: 66.83 G
Energy: 187 KCAL
Energy: 782 kJ
Protein: 22.15 G
Total lipid (fat): 10.28 G
Ash: 1.54 G
Calcium, Ca: 28 MG
Iron, Fe: 0.64 MG
Magnesium, Mg: 32 MG
Phosphorus, P: 308 MG
Potassium, K: 481 MG
Sodium, Na: 114 MG
Zinc, Zn: 0.99 MG
Copper, Cu: 0.069 MG
Manganese, Mn: 0.019 MG
Selenium, Se: 46.8 UG
Thiamin: 0.146 MG
Riboflavin: 0.192 MG
Niacin: 5.769 MG
Pantothenic acid: 0.865 MG
Vitamin B-6: 0.346 MG
Folate, total: 17 UG
Folate, food: 17 UG
Folate, DFE: 17 UG
Vitamin B-12: 1.83 UG
Vitamin A, RAE: 33 UG
Retinol: 33 UG
Vitamin A, IU: 109 IU
Cholesterol: 83 MG
Tryptophan: 0.248 G
Threonine: 0.971 G
Isoleucine: 1.021 G
Leucine: 1.801 G
Lysine: 2.035 G
Methionine: 0.656 G
Cystine: 0.237 G
Phenylalanine: 0.865 G
Tyrosine: 0.748 G
Valine: 1.141 G
Arginine: 1.326 G
Histidine: 0.652 G
Alanine: 1.34 G
Aspartic acid: 2.269 G
Glutamic acid: 3.307 G
Glycine: 1.063 G
Proline: 0.783 G
Serine: 0.904 G
Fish, butterfish, raw
SEAFOOD OR SEAFOOD PRODUCT (US CFR) Flesh from fish or shellfish. Includes seafood product analogs and seafood-based sausage or luncheon meat as well as such products as squid ink and clam juice.
FISH OR RELATED ORGANISM (EUROFIR) Flesh from marine or freshwater fish, molluscs, crustaceans, and other fauna such as reptiles, insects or frogs not in the Meats group..
1500 FINFISH AND SHELLFISH PRODUCTS (USDA SR)
BUTTERFISH <SCIFAM>Stromateidae [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=172563]
[https://www.sciname.info/Default.asp?SciName=Peprilus triacanthus (Peck, 1804) ] [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=172567]
[https://www.fishbase.us/summary/SpeciesSummary.php?ID=492]
[FAO ASFIS BUT]
[https://www.sciname.info/Default.asp?SciName=Peprilus triacanthus (Peek, 1804) ][CEC 1993 1024]
[https://www.sciname.info/Default.asp?SciName=Peprilus triacanthus ][2010 FDA Seafood List]
SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
NOT HEAT-TREATED Used when no heat treatment was applied or, if the extent of heat applied did not result in significant changes in the food.
COOKING METHOD NOT APPLICABLE
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
ADJUNCT CHARACTERISTICS OF FOOD NOT KNOWN
Water: 74.13 G
Energy: 146 KCAL
Energy: 611 kJ
Protein: 17.28 G
Total lipid (fat): 8.02 G
Ash: 1.2 G
Calcium, Ca: 22 MG
Iron, Fe: 0.5 MG
Magnesium, Mg: 25 MG
Phosphorus, P: 240 MG
Potassium, K: 375 MG
Sodium, Na: 89 MG
Zinc, Zn: 0.77 MG
Copper, Cu: 0.054 MG
Manganese, Mn: 0.015 MG
Selenium, Se: 36.5 UG
Thiamin: 0.12 MG
Riboflavin: 0.15 MG
Niacin: 4.5 MG
Pantothenic acid: 0.75 MG
Vitamin B-6: 0.3 MG
Folate, total: 15 UG
Folate, food: 15 UG
Folate, DFE: 15 UG
Vitamin B-12: 1.9 UG
Vitamin A, RAE: 30 UG
Retinol: 30 UG
Vitamin A, IU: 100 IU
Fatty acids, total saturated: 3.38 G
Fatty acids, total monounsaturated: 3.38 G
Fatty acids, total polyunsaturated: 0.59 G
Cholesterol: 65 MG
Tryptophan: 0.194 G
Threonine: 0.758 G
Isoleucine: 0.796 G
Leucine: 1.405 G
Lysine: 1.587 G
Methionine: 0.512 G
Cystine: 0.185 G
Phenylalanine: 0.675 G
Tyrosine: 0.583 G
Valine: 0.89 G
Arginine: 1.034 G
Histidine: 0.509 G
Alanine: 1.045 G
Aspartic acid: 1.77 G
Glutamic acid: 2.58 G
Glycine: 0.83 G
Proline: 0.611 G
Serine: 0.705 G
Fish, cake or patty
Water: 61.68 G
Energy: 212 KCAL
Protein: 13.63 G
Total lipid (fat): 12.64 G
Carbohydrate, by difference: 10.4 G
Fiber, total dietary: 1.2 G
Sugars, Total: 1.01 G
Calcium, Ca: 34 MG
Iron, Fe: 0.72 MG
Magnesium, Mg: 30 MG
Phosphorus, P: 179 MG
Potassium, K: 430 MG
Sodium, Na: 429 MG
Zinc, Zn: 0.56 MG
Copper, Cu: 0.03 MG
Selenium, Se: 22 UG
Vitamin C, total ascorbic acid: 0.5 MG
Thiamin: 0.116 MG
Riboflavin: 0.126 MG
Niacin: 2.048 MG
Vitamin B-6: 0.194 MG
Folate, total: 14 UG
Folic acid: 4 UG
Folate, food: 11 UG
Folate, DFE: 17 UG
Choline, total: 68.3 MG
Vitamin B-12: 0.64 UG
Vitamin A, RAE: 47 UG
Retinol: 46 UG
Carotene, beta: 11 UG
Cryptoxanthin, beta: 1 UG
Lutein + zeaxanthin: 32 UG
Vitamin E (alpha-tocopherol): 1.17 MG
Vitamin D (D2 + D3): 0.8 UG
Vitamin K (phylloquinone): 6.1 UG
Fatty acids, total saturated: 3.944 G
SFA 4:0: 0.049 G
SFA 6:0: 0.038 G
SFA 8:0: 0.024 G
SFA 10:0: 0.061 G
SFA 12:0: 0.069 G
SFA 14:0: 0.247 G
SFA 16:0: 1.999 G
SFA 18:0: 1.325 G
Fatty acids, total monounsaturated: 4.577 G
MUFA 16:1: 0.071 G
MUFA 18:1: 4.448 G
MUFA 20:1: 0.024 G
MUFA 22:1: 0.003 G
Fatty acids, total polyunsaturated: 3.109 G
PUFA 18:2: 2.717 G
PUFA 18:3: 0.216 G
PUFA 18:4: 0.001 G
PUFA 20:4: 0.018 G
PUFA 20:5 n-3 (EPA): 0.003 G
PUFA 22:5 n-3 (DPA): 0.008 G
PUFA 22:6 n-3 (DHA): 0.076 G
Cholesterol: 60 MG
Fish, canned
Water: 69.17 G
Energy: 156 KCAL
Protein: 23.19 G
Total lipid (fat): 6.3 G
Calcium, Ca: 241 MG
Iron, Fe: 2.04 MG
Magnesium, Mg: 37 MG
Phosphorus, P: 301 MG
Potassium, K: 194 MG
Sodium, Na: 379 MG
Zinc, Zn: 1.02 MG
Copper, Cu: 0.147 MG
Selenium, Se: 37.7 UG
Vitamin C, total ascorbic acid: 0.9 MG
Thiamin: 0.04 MG
Riboflavin: 0.212 MG
Niacin: 6.18 MG
Vitamin B-6: 0.21 MG
Folate, total: 5 UG
Folate, food: 5 UG
Folate, DFE: 5 UG
Choline, total: 85 MG
Vitamin B-12: 6.94 UG
Vitamin A, RAE: 130 UG
Retinol: 130 UG
Vitamin E (alpha-tocopherol): 1.03 MG
Vitamin D (D2 + D3): 7.3 UG
Vitamin K (phylloquinone): 0.1 UG
Fatty acids, total saturated: 1.857 G
SFA 12:0: 0.007 G
SFA 14:0: 0.289 G
SFA 16:0: 1.185 G
SFA 18:0: 0.376 G
Fatty acids, total monounsaturated: 2.225 G
MUFA 16:1: 0.4 G
MUFA 18:1: 1.132 G
MUFA 20:1: 0.278 G
MUFA 22:1: 0.414 G
Fatty acids, total polyunsaturated: 1.651 G
PUFA 18:2: 0.099 G
PUFA 18:3: 0.043 G
PUFA 18:4: 0.106 G
PUFA 20:4: 0.069 G
PUFA 20:5 n-3 (EPA): 0.434 G
PUFA 22:5 n-3 (DPA): 0.104 G
PUFA 22:6 n-3 (DHA): 0.796 G
Cholesterol: 79 MG
Fish, carp, cooked, dry heat
SEAFOOD OR SEAFOOD PRODUCT (US CFR) Flesh from fish or shellfish. Includes seafood product analogs and seafood-based sausage or luncheon meat as well as such products as squid ink and clam juice.
FISH OR RELATED ORGANISM (EUROFIR) Flesh from marine or freshwater fish, molluscs, crustaceans, and other fauna such as reptiles, insects or frogs not in the Meats group..
1500 FINFISH AND SHELLFISH PRODUCTS (USDA SR)
COMMON CARP <SCIFAM>Cyprinidae [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=163342]
[https://www.sciname.info/Default.asp?SciName=Cyprinus carpio Linnaeus, 1758 ] [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=163344]
[https://www.sciname.info/Default.asp?SciName=Cyprinus carpio carpio Linnaeus, 1758 ] [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=163345]
[https://www.fishbase.us/summary/SpeciesSummary.php?ID=1450]
[FAO ASFIS FCP]
[CEC 1993 326]
[https://www.sciname.info/Default.asp?SciName=Cyprinus carpio ][2010 FDA Seafood List]
<DICTION>The common carp or European carp (<i>Cyprinus carpio</i>) is a widespread freshwater fish of eutrophic waters in lakes and large rivers in Europe and Asia. It gives its name to the carp family <i>Cyprinidae. Cyprinus carpio</i> is the number 3 fish of aquaculture after Grass carp and Silver carp. [https://en.wikipedia.org/wiki/Common_carp]
SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
FULLY HEAT-TREATED Used when heat was applied to a food product for a time sufficient to fully change its flavor and textural characteristics and to cause significant chemical changes and/or destruction of enzyme and microbial activity. The product can be consumed without further cooking.
COOKED BY DRY HEAT Cooked at moderate to high levels of heat in which no liquid is added and only small amounts of fat may be added to prevent sticking.
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
ADJUNCT CHARACTERISTICS OF FOOD NOT KNOWN
Water: 69.63 G
Energy: 162 KCAL
Energy: 678 kJ
Protein: 22.86 G
Total lipid (fat): 7.17 G
Ash: 1.87 G
Calcium, Ca: 52 MG
Iron, Fe: 1.59 MG
Magnesium, Mg: 38 MG
Phosphorus, P: 531 MG
Potassium, K: 427 MG
Sodium, Na: 63 MG
Zinc, Zn: 1.9 MG
Copper, Cu: 0.073 MG
Manganese, Mn: 0.05 MG
Selenium, Se: 16.2 UG
Vitamin C, total ascorbic acid: 1.6 MG
Thiamin: 0.14 MG
Riboflavin: 0.07 MG
Niacin: 2.1 MG
Pantothenic acid: 0.87 MG
Vitamin B-6: 0.219 MG
Folate, total: 17 UG
Folate, food: 17 UG
Folate, DFE: 17 UG
Vitamin B-12: 1.47 UG
Vitamin A, RAE: 10 UG
Retinol: 10 UG
Vitamin A, IU: 32 IU
Fatty acids, total saturated: 1.388 G
SFA 14:0: 0.146 G
SFA 16:0: 0.842 G
SFA 18:0: 0.237 G
Fatty acids, total monounsaturated: 2.985 G
MUFA 16:1: 0.84 G
MUFA 18:1: 1.474 G
MUFA 20:1: 0.091 G
MUFA 22:1: 0.515 G
Fatty acids, total polyunsaturated: 1.835 G
PUFA 18:2: 0.663 G
PUFA 18:3: 0.346 G
PUFA 18:4: 0.074 G
PUFA 20:4: 0.195 G
PUFA 20:5 n-3 (EPA): 0.305 G
PUFA 22:5 n-3 (DPA): 0.105 G
PUFA 22:6 n-3 (DHA): 0.146 G
Cholesterol: 84 MG
Tryptophan: 0.256 G
Threonine: 1.002 G
Isoleucine: 1.054 G
Leucine: 1.858 G
Lysine: 2.1 G
Methionine: 0.677 G
Cystine: 0.245 G
Phenylalanine: 0.893 G
Tyrosine: 0.772 G
Valine: 1.178 G
Arginine: 1.368 G
Histidine: 0.673 G
Alanine: 1.383 G
Aspartic acid: 2.341 G
Glutamic acid: 3.413 G
Glycine: 1.097 G
Proline: 0.808 G
Serine: 0.933 G
Fish, carp, raw
SEAFOOD OR SEAFOOD PRODUCT (US CFR) Flesh from fish or shellfish. Includes seafood product analogs and seafood-based sausage or luncheon meat as well as such products as squid ink and clam juice.
FISH OR RELATED ORGANISM (EUROFIR) Flesh from marine or freshwater fish, molluscs, crustaceans, and other fauna such as reptiles, insects or frogs not in the Meats group..
1500 FINFISH AND SHELLFISH PRODUCTS (USDA SR)
COMMON CARP <SCIFAM>Cyprinidae [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=163342]
[https://www.sciname.info/Default.asp?SciName=Cyprinus carpio Linnaeus, 1758 ] [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=163344]
[https://www.sciname.info/Default.asp?SciName=Cyprinus carpio carpio Linnaeus, 1758 ] [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=163345]
[https://www.fishbase.us/summary/SpeciesSummary.php?ID=1450]
[FAO ASFIS FCP]
[CEC 1993 326]
[https://www.sciname.info/Default.asp?SciName=Cyprinus carpio ][2010 FDA Seafood List]
<DICTION>The common carp or European carp (<i>Cyprinus carpio</i>) is a widespread freshwater fish of eutrophic waters in lakes and large rivers in Europe and Asia. It gives its name to the carp family <i>Cyprinidae. Cyprinus carpio</i> is the number 3 fish of aquaculture after Grass carp and Silver carp. [https://en.wikipedia.org/wiki/Common_carp]
SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
NOT HEAT-TREATED Used when no heat treatment was applied or, if the extent of heat applied did not result in significant changes in the food.
COOKING METHOD NOT APPLICABLE
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
ADJUNCT CHARACTERISTICS OF FOOD NOT KNOWN
Water: 76.31 G
Energy: 127 KCAL
Energy: 531 kJ
Protein: 17.83 G
Total lipid (fat): 5.6 G
Ash: 1.46 G
Calcium, Ca: 41 MG
Iron, Fe: 1.24 MG
Magnesium, Mg: 29 MG
Phosphorus, P: 415 MG
Potassium, K: 333 MG
Sodium, Na: 49 MG
Zinc, Zn: 1.48 MG
Copper, Cu: 0.057 MG
Manganese, Mn: 0.042 MG
Selenium, Se: 12.6 UG
Vitamin C, total ascorbic acid: 1.6 MG
Thiamin: 0.115 MG
Riboflavin: 0.055 MG
Niacin: 1.64 MG
Pantothenic acid: 0.75 MG
Vitamin B-6: 0.19 MG
Folate, total: 15 UG
Folate, food: 15 UG
Folate, DFE: 15 UG
Choline, total: 65 MG
Vitamin B-12: 1.53 UG
Vitamin A, RAE: 9 UG
Retinol: 9 UG
Vitamin A, IU: 30 IU
Vitamin E (alpha-tocopherol): 0.63 MG
Vitamin D (D2 + D3), International Units: 988 IU
Vitamin D (D2 + D3): 24.7 UG
Vitamin D3 (cholecalciferol): 24.7 UG
Vitamin K (phylloquinone): 0.1 UG
Fatty acids, total saturated: 1.083 G
SFA 14:0: 0.114 G
SFA 16:0: 0.657 G
SFA 18:0: 0.185 G
Fatty acids, total monounsaturated: 2.328 G
MUFA 16:1: 0.655 G
MUFA 18:1: 1.15 G
MUFA 20:1: 0.071 G
MUFA 22:1: 0.402 G
Fatty acids, total polyunsaturated: 1.431 G
PUFA 18:2: 0.517 G
PUFA 18:3: 0.27 G
PUFA 18:4: 0.058 G
PUFA 20:4: 0.152 G
PUFA 20:5 n-3 (EPA): 0.238 G
PUFA 22:5 n-3 (DPA): 0.082 G
PUFA 22:6 n-3 (DHA): 0.114 G
Cholesterol: 66 MG
Tryptophan: 0.2 G
Threonine: 0.782 G
Isoleucine: 0.822 G
Leucine: 1.449 G
Lysine: 1.638 G
Methionine: 0.528 G
Cystine: 0.191 G
Phenylalanine: 0.696 G
Tyrosine: 0.602 G
Valine: 0.919 G
Arginine: 1.067 G
Histidine: 0.525 G
Alanine: 1.078 G
Aspartic acid: 1.826 G
Glutamic acid: 2.662 G
Glycine: 0.856 G
Proline: 0.631 G
Serine: 0.728 G
Fish, carp
Water: 60.48 G
Energy: 213 KCAL
Protein: 19.97 G
Total lipid (fat): 10.72 G
Carbohydrate, by difference: 7.79 G
Fiber, total dietary: 0.3 G
Sugars, Total: 0.14 G
Calcium, Ca: 53 MG
Iron, Fe: 1.89 MG
Magnesium, Mg: 34 MG
Phosphorus, P: 451 MG
Potassium, K: 366 MG
Sodium, Na: 314 MG
Zinc, Zn: 1.65 MG
Copper, Cu: 0.078 MG
Selenium, Se: 15.3 UG
Vitamin C, total ascorbic acid: 1.3 MG
Thiamin: 0.199 MG
Riboflavin: 0.104 MG
Niacin: 2.4 MG
Vitamin B-6: 0.217 MG
Folate, total: 30 UG
Folic acid: 13 UG
Folate, food: 17 UG
Folate, DFE: 39 UG
Choline, total: 73 MG
Vitamin B-12: 1.46 UG
Vitamin A, RAE: 30 UG
Retinol: 29 UG
Carotene, beta: 9 UG
Lutein + zeaxanthin: 7 UG
Vitamin E (alpha-tocopherol): 1.28 MG
Vitamin D (D2 + D3): 26 UG
Vitamin K (phylloquinone): 4.2 UG
Fatty acids, total saturated: 2.395 G
SFA 4:0: 0.032 G
SFA 6:0: 0.022 G
SFA 8:0: 0.013 G
SFA 10:0: 0.03 G
SFA 12:0: 0.036 G
SFA 14:0: 0.234 G
SFA 16:0: 1.392 G
SFA 18:0: 0.455 G
Fatty acids, total monounsaturated: 4.057 G
MUFA 16:1: 0.714 G
MUFA 18:1: 2.759 G
MUFA 20:1: 0.096 G
MUFA 22:1: 0.421 G
Fatty acids, total polyunsaturated: 2.936 G
PUFA 18:2: 1.817 G
PUFA 18:3: 0.441 G
PUFA 18:4: 0.061 G
PUFA 20:4: 0.161 G
PUFA 20:5 n-3 (EPA): 0.25 G
PUFA 22:5 n-3 (DPA): 0.087 G
PUFA 22:6 n-3 (DHA): 0.119 G
Cholesterol: 77 MG
Fish, catfish, baked or broiled, coated
Water: 63.36 G
Energy: 205 KCAL
Protein: 17.24 G
Total lipid (fat): 11.08 G
Carbohydrate, by difference: 7.79 G
Fiber, total dietary: 0.3 G
Sugars, Total: 0.14 G
Calcium, Ca: 19 MG
Iron, Fe: 0.83 MG
Magnesium, Mg: 23 MG
Phosphorus, P: 229 MG
Potassium, K: 333 MG
Sodium, Na: 366 MG
Zinc, Zn: 0.6 MG
Copper, Cu: 0.052 MG
Selenium, Se: 10.7 UG
Thiamin: 0.114 MG
Riboflavin: 0.131 MG
Niacin: 2.887 MG
Vitamin B-6: 0.183 MG
Folate, total: 26 UG
Folic acid: 13 UG
Folate, food: 13 UG
Folate, DFE: 35 UG
Choline, total: 73 MG
Vitamin B-12: 2.73 UG
Vitamin A, RAE: 22 UG
Retinol: 21 UG
Carotene, beta: 9 UG
Lutein + zeaxanthin: 7 UG
Vitamin E (alpha-tocopherol): 1.47 MG
Vitamin D (D2 + D3): 0.3 UG
Vitamin K (phylloquinone): 6.3 UG
Fatty acids, total saturated: 2.633 G
SFA 4:0: 0.032 G
SFA 6:0: 0.022 G
SFA 8:0: 0.013 G
SFA 10:0: 0.03 G
SFA 12:0: 0.038 G
SFA 14:0: 0.173 G
SFA 16:0: 1.687 G
SFA 18:0: 0.559 G
Fatty acids, total monounsaturated: 4.313 G
MUFA 16:1: 0.17 G
MUFA 18:1: 3.995 G
MUFA 20:1: 0.098 G
MUFA 22:1: 0.003 G
Fatty acids, total polyunsaturated: 2.609 G
PUFA 18:2: 2.113 G
PUFA 18:3: 0.233 G
PUFA 18:4: 0.002 G
PUFA 20:4: 0.048 G
PUFA 20:5 n-3 (EPA): 0.018 G
PUFA 22:5 n-3 (DPA): 0.016 G
PUFA 22:6 n-3 (DHA): 0.06 G
Cholesterol: 65 MG
Fish, catfish, baked or broiled
Water: 68.89 G
Energy: 189 KCAL
Protein: 18.93 G
Total lipid (fat): 11.91 G
Carbohydrate, by difference: 0.01 G
Sugars, Total: 0.01 G
Calcium, Ca: 11 MG
Iron, Fe: 0.29 MG
Magnesium, Mg: 24 MG
Phosphorus, P: 254 MG
Potassium, K: 376 MG
Sodium, Na: 337 MG
Zinc, Zn: 0.6 MG
Copper, Cu: 0.04 MG
Selenium, Se: 10.2 UG
Thiamin: 0.021 MG
Riboflavin: 0.098 MG
Niacin: 2.614 MG
Vitamin B-6: 0.201 MG
Folate, total: 11 UG
Folate, food: 11 UG
Folate, DFE: 11 UG
Choline, total: 81.1 MG
Vitamin B-12: 3.22 UG
Vitamin A, RAE: 20 UG
Retinol: 19 UG
Carotene, beta: 9 UG
Vitamin E (alpha-tocopherol): 1.61 MG
Vitamin D (D2 + D3): 0.3 UG
Vitamin K (phylloquinone): 6.6 UG
Fatty acids, total saturated: 2.821 G
SFA 4:0: 0.032 G
SFA 6:0: 0.022 G
SFA 8:0: 0.013 G
SFA 10:0: 0.03 G
SFA 12:0: 0.038 G
SFA 14:0: 0.183 G
SFA 16:0: 1.822 G
SFA 18:0: 0.596 G
Fatty acids, total monounsaturated: 4.751 G
MUFA 16:1: 0.194 G
MUFA 18:1: 4.389 G
MUFA 20:1: 0.112 G
MUFA 22:1: 0.004 G
Fatty acids, total polyunsaturated: 2.738 G
PUFA 18:2: 2.189 G
PUFA 18:3: 0.242 G
PUFA 18:4: 0.003 G
PUFA 20:4: 0.056 G
PUFA 20:5 n-3 (EPA): 0.021 G
PUFA 22:5 n-3 (DPA): 0.019 G
PUFA 22:6 n-3 (DHA): 0.071 G
Cholesterol: 72 MG
Fish, catfish, channel, cooked, breaded and fried
SEAFOOD OR SEAFOOD PRODUCT (US CFR) Flesh from fish or shellfish. Includes seafood product analogs and seafood-based sausage or luncheon meat as well as such products as squid ink and clam juice.
FISH OR RELATED ORGANISM (EUROFIR) Flesh from marine or freshwater fish, molluscs, crustaceans, and other fauna such as reptiles, insects or frogs not in the Meats group..
1500 FINFISH AND SHELLFISH PRODUCTS (USDA SR)
CHANNEL CATFISH <SCIFAM>Ictaluridae Gill, 1861 [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=163995]
[https://www.sciname.info/Default.asp?SciName=Ictalurus punctatus (Rafinesque, 1818) ] [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=163998]
[https://www.fishbase.us/summary/SpeciesSummary.php?ID=290]
[FAO ASFIS ITP]
[CEC 1993 380]
[https://www.sciname.info/Default.asp?SciName=Ictalurus punctatus ] [2010 FDA Seafood List]
[FDA RFE 2010 23]
SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
DIVIDED INTO PIECES Divided into pieces whose shape bears little or no relation to the shape of the whole. If all dimensions are below 0.2 cm., use *DISINTEGRATED OR GROUND*. Examples are: bread slice, cubed beef, sliced carrot, cut green beans, apple ring, shredded cabbage or cheese.
FULLY HEAT-TREATED Used when heat was applied to a food product for a time sufficient to fully change its flavor and textural characteristics and to cause significant chemical changes and/or destruction of enzyme and microbial activity. The product can be consumed without further cooking.
COOKED WITH ADDED FAT OR OIL Cooked by adding fat or oil to those foods that do not contain fat or oil that would render during the cooking process.
MILK ADDED
EGG ADDED Used when whole egg or a whole egg product is added at any level.
BREADED OR BATTER-COATED Always used regardless of the level at which the coating ingredients are reported.
CORN ADDED Used when corn is the second to fourth ingredient in order of predominance, excluding water.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
ADJUNCT CHARACTERISTICS OF FOOD NOT KNOWN
Water: 58.81 G
Energy: 229 KCAL
Energy: 956 kJ
Protein: 18.09 G
Total lipid (fat): 13.33 G
Ash: 1.26 G
Carbohydrate, by difference: 8.04 G
Fiber, total dietary: 0.7 G
Calcium, Ca: 44 MG
Iron, Fe: 1.43 MG
Magnesium, Mg: 27 MG
Phosphorus, P: 216 MG
Potassium, K: 340 MG
Sodium, Na: 280 MG
Zinc, Zn: 0.86 MG
Copper, Cu: 0.101 MG
Manganese, Mn: 0.04 MG
Selenium, Se: 13.9 UG
Thiamin: 0.073 MG
Riboflavin: 0.133 MG
Niacin: 2.282 MG
Pantothenic acid: 0.73 MG
Vitamin B-6: 0.19 MG
Folate, total: 30 UG
Folic acid: 14 UG
Folate, food: 17 UG
Folate, DFE: 39 UG
Vitamin B-12: 1.9 UG
Vitamin A, RAE: 8 UG
Vitamin A, IU: 28 IU
Fatty acids, total saturated: 3.288 G
SFA 14:0: 0.091 G
SFA 16:0: 2.008 G
SFA 18:0: 1.169 G
Fatty acids, total monounsaturated: 5.611 G
MUFA 16:1: 0.171 G
MUFA 18:1: 5.347 G
MUFA 20:1: 0.049 G
MUFA 22:1: 0.002 G
Fatty acids, total polyunsaturated: 3.325 G
PUFA 18:2: 2.616 G
PUFA 18:3: 0.178 G
PUFA 18:4: 0.03 G
PUFA 20:4: 0.098 G
PUFA 20:5 n-3 (EPA): 0.119 G
PUFA 22:5 n-3 (DPA): 0.057 G
PUFA 22:6 n-3 (DHA): 0.222 G
Cholesterol: 71 MG
Tryptophan: 0.2 G
Threonine: 0.79 G
Isoleucine: 0.836 G
Leucine: 1.508 G
Lysine: 1.597 G
Methionine: 0.527 G
Cystine: 0.205 G
Phenylalanine: 0.726 G
Tyrosine: 0.622 G
Valine: 0.943 G
Arginine: 1.077 G
Histidine: 0.53 G
Alanine: 1.103 G
Aspartic acid: 1.817 G
Glutamic acid: 2.72 G
Glycine: 0.851 G
Proline: 0.686 G
Serine: 0.764 G
Fish, catfish, channel, farmed, cooked, dry heat
SEAFOOD OR SEAFOOD PRODUCT (US CFR) Flesh from fish or shellfish. Includes seafood product analogs and seafood-based sausage or luncheon meat as well as such products as squid ink and clam juice.
FISH OR RELATED ORGANISM (EUROFIR) Flesh from marine or freshwater fish, molluscs, crustaceans, and other fauna such as reptiles, insects or frogs not in the Meats group..
1500 FINFISH AND SHELLFISH PRODUCTS (USDA SR)
CHANNEL CATFISH <SCIFAM>Ictaluridae Gill, 1861 [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=163995]
[https://www.sciname.info/Default.asp?SciName=Ictalurus punctatus (Rafinesque, 1818) ] [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=163998]
[https://www.fishbase.us/summary/SpeciesSummary.php?ID=290]
[FAO ASFIS ITP]
[CEC 1993 380]
[https://www.sciname.info/Default.asp?SciName=Ictalurus punctatus ] [2010 FDA Seafood List]
[FDA RFE 2010 23]
SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
FULLY HEAT-TREATED Used when heat was applied to a food product for a time sufficient to fully change its flavor and textural characteristics and to cause significant chemical changes and/or destruction of enzyme and microbial activity. The product can be consumed without further cooking.
COOKED BY DRY HEAT Cooked at moderate to high levels of heat in which no liquid is added and only small amounts of fat may be added to prevent sticking.
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
DOMESTIC OR CULTIVATED
Water: 74.65 G
Energy: 144 KCAL
Energy: 601 kJ
Protein: 18.44 G
Total lipid (fat): 7.19 G
Ash: 1.28 G
Calcium, Ca: 9 MG
Iron, Fe: 0.28 MG
Magnesium, Mg: 23 MG
Phosphorus, P: 247 MG
Potassium, K: 366 MG
Sodium, Na: 119 MG
Zinc, Zn: 0.58 MG
Copper, Cu: 0.039 MG
Manganese, Mn: 0.018 MG
Selenium, Se: 9.9 UG
Thiamin: 0.024 MG
Riboflavin: 0.1 MG
Niacin: 2.548 MG
Pantothenic acid: 0.811 MG
Vitamin B-6: 0.177 MG
Folate, total: 12 UG
Folate, food: 12 UG
Folate, DFE: 12 UG
Choline, total: 78.7 MG
Vitamin B-12: 2.78 UG
Vitamin A, RAE: 1 UG
Retinol: 1 UG
Vitamin A, IU: 2 IU
Vitamin E (alpha-tocopherol): 0.97 MG
Tocopherol, beta: 0.02 MG
Tocopherol, gamma: 0.27 MG
Tocotrienol, alpha: 0.05 MG
Tocotrienol, gamma: 0.02 MG
Vitamin D (D2 + D3), International Units: 10 IU
Vitamin D (D2 + D3): 0.3 UG
Vitamin D3 (cholecalciferol): 0.3 UG
Vitamin K (phylloquinone): 2.5 UG
Vitamin K (Menaquinone-4): 0.7 UG
Fatty acids, total saturated: 1.586 G
SFA 12:0: 0.003 G
SFA 14:0: 0.067 G
SFA 15:0: 0.008 G
SFA 16:0: 1.137 G
SFA 17:0: 0.01 G
SFA 18:0: 0.343 G
SFA 20:0: 0.01 G
SFA 22:0: 0.004 G
SFA 24:0: 0.003 G
Fatty acids, total monounsaturated: 3.115 G
MUFA 14:1: 0.001 G
MUFA 15:1: 0.003 G
MUFA 16:1: 0.165 G
MUFA 17:1: 0.03 G
MUFA 18:1: 2.82 G
MUFA 20:1: 0.088 G
MUFA 22:1: 0.004 G
MUFA 24:1 c: 0.003 G
Fatty acids, total polyunsaturated: 1.354 G
PUFA 18:2: 0.969 G
PUFA 18:3: 0.087 G
PUFA 18:4: 0.002 G
PUFA 20:2 n-6 c,c: 0.049 G
PUFA 20:3: 0.073 G
PUFA 20:4: 0.053 G
PUFA 20:5 n-3 (EPA): 0.02 G
PUFA 22:4: 0.008 G
PUFA 22:5 n-3 (DPA): 0.018 G
PUFA 22:6 n-3 (DHA): 0.069 G
Fatty acids, total trans: 0.063 G
Cholesterol: 66 MG
Tryptophan: 0.22 G
Threonine: 0.833 G
Isoleucine: 0.82 G
Leucine: 1.396 G
Lysine: 1.677 G
Methionine: 0.539 G
Cystine: 0.196 G
Phenylalanine: 0.735 G
Tyrosine: 0.612 G
Valine: 0.894 G
Arginine: 1.151 G
Histidine: 0.404 G
Alanine: 1.041 G
Aspartic acid: 1.8 G
Glutamic acid: 2.62 G
Glycine: 0.931 G
Proline: 0.686 G
Serine: 0.698 G
Fish, catfish, channel, farmed, raw
SEAFOOD OR SEAFOOD PRODUCT (US CFR) Flesh from fish or shellfish. Includes seafood product analogs and seafood-based sausage or luncheon meat as well as such products as squid ink and clam juice.
FISH OR RELATED ORGANISM (EUROFIR) Flesh from marine or freshwater fish, molluscs, crustaceans, and other fauna such as reptiles, insects or frogs not in the Meats group..
1500 FINFISH AND SHELLFISH PRODUCTS (USDA SR)
CHANNEL CATFISH <SCIFAM>Ictaluridae Gill, 1861 [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=163995]
[https://www.sciname.info/Default.asp?SciName=Ictalurus punctatus (Rafinesque, 1818) ] [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=163998]
[https://www.fishbase.us/summary/SpeciesSummary.php?ID=290]
[FAO ASFIS ITP]
[CEC 1993 380]
[https://www.sciname.info/Default.asp?SciName=Ictalurus punctatus ] [2010 FDA Seafood List]
[FDA RFE 2010 23]
SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
NOT HEAT-TREATED Used when no heat treatment was applied or, if the extent of heat applied did not result in significant changes in the food.
COOKING METHOD NOT APPLICABLE
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
DOMESTIC OR CULTIVATED
Water: 79.06 G
Energy: 119 KCAL
Energy: 496 kJ
Protein: 15.23 G
Total lipid (fat): 5.94 G
Ash: 1.05 G
Calcium, Ca: 8 MG
Iron, Fe: 0.23 MG
Magnesium, Mg: 19 MG
Phosphorus, P: 204 MG
Potassium, K: 302 MG
Sodium, Na: 98 MG
Zinc, Zn: 0.48 MG
Copper, Cu: 0.032 MG
Manganese, Mn: 0.015 MG
Selenium, Se: 8.2 UG
Thiamin: 0.02 MG
Riboflavin: 0.083 MG
Niacin: 2.105 MG
Pantothenic acid: 0.67 MG
Vitamin B-6: 0.154 MG
Folate, total: 10 UG
Folate, food: 10 UG
Folate, DFE: 10 UG
Choline, total: 65 MG
Vitamin B-12: 2.88 UG
Vitamin A, IU: 1 IU
Vitamin E (alpha-tocopherol): 0.81 MG
Tocopherol, beta: 0.01 MG
Tocopherol, gamma: 0.22 MG
Tocotrienol, alpha: 0.04 MG
Tocotrienol, gamma: 0.02 MG
Vitamin D (D2 + D3), International Units: 9 IU
Vitamin D (D2 + D3): 0.2 UG
Vitamin D3 (cholecalciferol): 0.2 UG
Vitamin K (phylloquinone): 2.1 UG
Vitamin K (Menaquinone-4): 0.6 UG
Fatty acids, total saturated: 1.31 G
SFA 12:0: 0.002 G
SFA 14:0: 0.056 G
SFA 15:0: 0.006 G
SFA 16:0: 0.939 G
SFA 17:0: 0.009 G
SFA 18:0: 0.284 G
SFA 20:0: 0.008 G
SFA 22:0: 0.003 G
SFA 24:0: 0.003 G
Fatty acids, total monounsaturated: 2.573 G
MUFA 14:1: 0.001 G
MUFA 15:1: 0.003 G
MUFA 16:1: 0.136 G
MUFA 16:1 c: 0.131 G
MUFA 17:1: 0.025 G
MUFA 18:1: 2.33 G
MUFA 18:1 c: 2.308 G
MUFA 20:1: 0.073 G
MUFA 22:1: 0.003 G
MUFA 22:1 c: 0.003 G
MUFA 24:1 c: 0.003 G
Fatty acids, total polyunsaturated: 1.119 G
PUFA 18:2: 0.8 G
PUFA 18:2 n-6 c,c: 0.755 G
PUFA 18:2 CLAs: 0.021 G
PUFA 18:3: 0.072 G
PUFA 18:3 n-3 c,c,c (ALA): 0.054 G
PUFA 18:3 n-6 c,c,c: 0.018 G
PUFA 18:4: 0.002 G
PUFA 20:2 n-6 c,c: 0.041 G
PUFA 20:3: 0.06 G
PUFA 20:3 n-3: 0.004 G
PUFA 20:4 n-6: 0.056 G
PUFA 20:4: 0.044 G
PUFA 20:5 n-3 (EPA): 0.017 G
PUFA 22:4: 0.007 G
PUFA 22:5 n-3 (DPA): 0.015 G
PUFA 22:6 n-3 (DHA): 0.057 G
Fatty acids, total trans: 0.052 G
Fatty acids, total trans-monoenoic: 0.028 G
TFA 16:1 t: 0.006 G
TFA 18:1 t: 0.022 G
TFA 18:2 t not further defined: 0.024 G
Fatty acids, total trans-polyenoic: 0.024 G
Cholesterol: 55 MG
Tryptophan: 0.182 G
Threonine: 0.688 G
Isoleucine: 0.678 G
Leucine: 1.153 G
Lysine: 1.386 G
Methionine: 0.445 G
Cystine: 0.162 G
Phenylalanine: 0.607 G
Tyrosine: 0.506 G
Valine: 0.738 G
Arginine: 0.951 G
Histidine: 0.334 G
Alanine: 0.86 G
Aspartic acid: 1.487 G
Glutamic acid: 2.164 G
Glycine: 0.769 G
Proline: 0.566 G
Serine: 0.577 G
Fish, catfish, channel, wild, cooked, dry heat
SEAFOOD OR SEAFOOD PRODUCT (US CFR) Flesh from fish or shellfish. Includes seafood product analogs and seafood-based sausage or luncheon meat as well as such products as squid ink and clam juice.
FISH OR RELATED ORGANISM (EUROFIR) Flesh from marine or freshwater fish, molluscs, crustaceans, and other fauna such as reptiles, insects or frogs not in the Meats group..
1500 FINFISH AND SHELLFISH PRODUCTS (USDA SR)
CHANNEL CATFISH <SCIFAM>Ictaluridae Gill, 1861 [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=163995]
[https://www.sciname.info/Default.asp?SciName=Ictalurus punctatus (Rafinesque, 1818) ] [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=163998]
[https://www.fishbase.us/summary/SpeciesSummary.php?ID=290]
[FAO ASFIS ITP]
[CEC 1993 380]
[https://www.sciname.info/Default.asp?SciName=Ictalurus punctatus ] [2010 FDA Seafood List]
[FDA RFE 2010 23]
SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
FULLY HEAT-TREATED Used when heat was applied to a food product for a time sufficient to fully change its flavor and textural characteristics and to cause significant chemical changes and/or destruction of enzyme and microbial activity. The product can be consumed without further cooking.
COOKING METHOD NOT APPLICABLE
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
WILD OR GATHERED Used for food such as gathered tropical fruit, wild blueberries, wild game, etc.
Water: 77.67 G
Energy: 105 KCAL
Energy: 439 kJ
Protein: 18.47 G
Total lipid (fat): 2.85 G
Ash: 1.15 G
Calcium, Ca: 11 MG
Iron, Fe: 0.35 MG
Magnesium, Mg: 28 MG
Phosphorus, P: 304 MG
Potassium, K: 419 MG
Sodium, Na: 50 MG
Zinc, Zn: 0.61 MG
Copper, Cu: 0.039 MG
Manganese, Mn: 0.027 MG
Selenium, Se: 14.3 UG
Vitamin C, total ascorbic acid: 0.8 MG
Thiamin: 0.227 MG
Riboflavin: 0.067 MG
Niacin: 2.385 MG
Pantothenic acid: 0.91 MG
Vitamin B-6: 0.106 MG
Folate, total: 10 UG
Folate, food: 10 UG
Folate, DFE: 10 UG
Vitamin B-12: 2.9 UG
Vitamin A, RAE: 15 UG
Retinol: 15 UG
Vitamin A, IU: 50 IU
Fatty acids, total saturated: 0.744 G
SFA 14:0: 0.082 G
SFA 16:0: 0.483 G
SFA 18:0: 0.116 G
Fatty acids, total monounsaturated: 1.099 G
MUFA 16:1: 0.252 G
MUFA 18:1: 0.772 G
MUFA 20:1: 0.029 G
Fatty acids, total polyunsaturated: 0.636 G
PUFA 18:2: 0.142 G
PUFA 18:3: 0.096 G
PUFA 18:4: 0.012 G
PUFA 20:4: 0.087 G
PUFA 20:5 n-3 (EPA): 0.1 G
PUFA 22:6 n-3 (DHA): 0.137 G
Cholesterol: 72 MG
Tryptophan: 0.207 G
Threonine: 0.81 G
Isoleucine: 0.851 G
Leucine: 1.502 G
Lysine: 1.697 G
Methionine: 0.547 G
Cystine: 0.198 G
Phenylalanine: 0.721 G
Tyrosine: 0.624 G
Valine: 0.952 G
Arginine: 1.106 G
Histidine: 0.544 G
Alanine: 1.117 G
Aspartic acid: 1.892 G
Glutamic acid: 2.758 G
Glycine: 0.887 G
Proline: 0.653 G
Serine: 0.754 G
Fish, catfish, channel, wild, raw
SEAFOOD OR SEAFOOD PRODUCT (US CFR) Flesh from fish or shellfish. Includes seafood product analogs and seafood-based sausage or luncheon meat as well as such products as squid ink and clam juice.
FISH OR RELATED ORGANISM (EUROFIR) Flesh from marine or freshwater fish, molluscs, crustaceans, and other fauna such as reptiles, insects or frogs not in the Meats group..
1500 FINFISH AND SHELLFISH PRODUCTS (USDA SR)
CHANNEL CATFISH <SCIFAM>Ictaluridae Gill, 1861 [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=163995]
[https://www.sciname.info/Default.asp?SciName=Ictalurus punctatus (Rafinesque, 1818) ] [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=163998]
[https://www.fishbase.us/summary/SpeciesSummary.php?ID=290]
[FAO ASFIS ITP]
[CEC 1993 380]
[https://www.sciname.info/Default.asp?SciName=Ictalurus punctatus ] [2010 FDA Seafood List]
[FDA RFE 2010 23]
SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
NOT HEAT-TREATED Used when no heat treatment was applied or, if the extent of heat applied did not result in significant changes in the food.
COOKING METHOD NOT APPLICABLE
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
WILD OR GATHERED Used for food such as gathered tropical fruit, wild blueberries, wild game, etc.
Water: 80.36 G
Energy: 95 KCAL
Energy: 397 kJ
Protein: 16.38 G
Total lipid (fat): 2.82 G
Ash: 0.96 G
Calcium, Ca: 14 MG
Iron, Fe: 0.3 MG
Magnesium, Mg: 23 MG
Phosphorus, P: 209 MG
Potassium, K: 358 MG
Sodium, Na: 43 MG
Zinc, Zn: 0.51 MG
Copper, Cu: 0.034 MG
Manganese, Mn: 0.025 MG
Selenium, Se: 12.6 UG
Vitamin C, total ascorbic acid: 0.7 MG
Thiamin: 0.21 MG
Riboflavin: 0.072 MG
Niacin: 1.907 MG
Pantothenic acid: 0.765 MG
Vitamin B-6: 0.116 MG
Folate, total: 10 UG
Folate, food: 10 UG
Folate, DFE: 10 UG
Vitamin B-12: 2.23 UG
Vitamin A, RAE: 15 UG
Retinol: 15 UG
Vitamin A, IU: 50 IU
Vitamin D (D2 + D3), International Units: 500 IU
Vitamin D (D2 + D3): 12.5 UG
Fatty acids, total saturated: 0.722 G
SFA 14:0: 0.064 G
SFA 16:0: 0.442 G
SFA 18:0: 0.15 G
Fatty acids, total monounsaturated: 0.844 G
MUFA 16:1: 0.176 G
MUFA 18:1: 0.594 G
MUFA 20:1: 0.021 G
MUFA 22:1: 0.008 G
Fatty acids, total polyunsaturated: 0.865 G
PUFA 18:2: 0.101 G
PUFA 18:3: 0.071 G
PUFA 18:4: 0.013 G
PUFA 20:4: 0.149 G
PUFA 20:5 n-3 (EPA): 0.13 G
PUFA 22:5 n-3 (DPA): 0.1 G
PUFA 22:6 n-3 (DHA): 0.234 G
Cholesterol: 58 MG
Tryptophan: 0.183 G
Threonine: 0.718 G
Isoleucine: 0.755 G
Leucine: 1.331 G
Lysine: 1.504 G
Methionine: 0.485 G
Cystine: 0.176 G
Phenylalanine: 0.639 G
Tyrosine: 0.553 G
Valine: 0.844 G
Arginine: 0.98 G
Histidine: 0.482 G
Alanine: 0.991 G
Aspartic acid: 1.677 G
Glutamic acid: 2.445 G
Glycine: 0.786 G
Proline: 0.579 G
Serine: 0.668 G
Fish, catfish, fried
Water: 57.25 G
Energy: 255 KCAL
Protein: 13.49 G
Total lipid (fat): 16.68 G
Carbohydrate, by difference: 11.72 G
Fiber, total dietary: 0.5 G
Sugars, Total: 0.2 G
Calcium, Ca: 21 MG
Iron, Fe: 1.07 MG
Magnesium, Mg: 19 MG
Phosphorus, P: 178 MG
Potassium, K: 254 MG
Sodium, Na: 418 MG
Zinc, Zn: 0.51 MG
Copper, Cu: 0.052 MG
Selenium, Se: 9.4 UG
Thiamin: 0.158 MG
Riboflavin: 0.133 MG
Niacin: 2.627 MG
Vitamin B-6: 0.118 MG
Folate, total: 31 UG
Folic acid: 20 UG
Folate, food: 11 UG
Folate, DFE: 45 UG
Choline, total: 56.3 MG
Vitamin B-12: 2 UG
Vitamin A, RAE: 3 UG
Retinol: 3 UG
Lutein + zeaxanthin: 10 UG
Vitamin E (alpha-tocopherol): 2.53 MG
Vitamin D (D2 + D3): 0.2 UG
Vitamin K (phylloquinone): 14.6 UG
Fatty acids, total saturated: 2.693 G
SFA 12:0: 0.002 G
SFA 14:0: 0.049 G
SFA 16:0: 1.941 G
SFA 18:0: 0.584 G
Fatty acids, total monounsaturated: 6.763 G
MUFA 16:1: 0.148 G
MUFA 18:1: 6.445 G
MUFA 20:1: 0.136 G
MUFA 22:1: 0.002 G
Fatty acids, total polyunsaturated: 5.691 G
PUFA 18:2: 4.881 G
PUFA 18:3: 0.611 G
PUFA 18:4: 0.002 G
PUFA 20:4: 0.034 G
PUFA 20:5 n-3 (EPA): 0.013 G
PUFA 22:5 n-3 (DPA): 0.011 G
PUFA 22:6 n-3 (DHA): 0.043 G
Cholesterol: 48 MG
Fish, catfish, grilled
Water: 70.64 G
Energy: 171 KCAL
Protein: 19.31 G
Total lipid (fat): 9.8 G
Calcium, Ca: 11 MG
Iron, Fe: 0.29 MG
Magnesium, Mg: 24 MG
Phosphorus, P: 259 MG
Potassium, K: 383 MG
Sodium, Na: 332 MG
Zinc, Zn: 0.61 MG
Copper, Cu: 0.041 MG
Selenium, Se: 10.4 UG
Thiamin: 0.022 MG
Riboflavin: 0.1 MG
Niacin: 2.669 MG
Vitamin B-6: 0.19 MG
Folate, total: 11 UG
Folate, food: 11 UG
Folate, DFE: 11 UG
Choline, total: 82.6 MG
Vitamin B-12: 3.29 UG
Vitamin A, RAE: 10 UG
Retinol: 10 UG
Carotene, beta: 4 UG
Vitamin E (alpha-tocopherol): 1.33 MG
Vitamin D (D2 + D3): 0.3 UG
Vitamin K (phylloquinone): 4.6 UG
Fatty acids, total saturated: 2.258 G
SFA 4:0: 0.016 G
SFA 6:0: 0.011 G
SFA 8:0: 0.007 G
SFA 10:0: 0.015 G
SFA 12:0: 0.02 G
SFA 14:0: 0.128 G
SFA 16:0: 1.518 G
SFA 18:0: 0.482 G
Fatty acids, total monounsaturated: 4.04 G
MUFA 16:1: 0.185 G
MUFA 18:1: 3.701 G
MUFA 20:1: 0.103 G
MUFA 22:1: 0.004 G
Fatty acids, total polyunsaturated: 2.093 G
PUFA 18:2: 1.612 G
PUFA 18:3: 0.168 G
PUFA 18:4: 0.003 G
PUFA 20:4: 0.057 G
PUFA 20:5 n-3 (EPA): 0.022 G
PUFA 22:5 n-3 (DPA): 0.019 G
PUFA 22:6 n-3 (DHA): 0.072 G
Cholesterol: 72 MG
Fish, catfish, NFS
Water: 57.25 G
Energy: 255 KCAL
Protein: 13.49 G
Total lipid (fat): 16.68 G
Carbohydrate, by difference: 11.72 G
Fiber, total dietary: 0.5 G
Sugars, Total: 0.2 G
Calcium, Ca: 21 MG
Iron, Fe: 1.07 MG
Magnesium, Mg: 19 MG
Phosphorus, P: 178 MG
Potassium, K: 254 MG
Sodium, Na: 418 MG
Zinc, Zn: 0.51 MG
Copper, Cu: 0.052 MG
Selenium, Se: 9.4 UG
Thiamin: 0.158 MG
Riboflavin: 0.133 MG
Niacin: 2.627 MG
Vitamin B-6: 0.118 MG
Folate, total: 31 UG
Folic acid: 20 UG
Folate, food: 11 UG
Folate, DFE: 45 UG
Choline, total: 56.3 MG
Vitamin B-12: 2 UG
Vitamin A, RAE: 3 UG
Retinol: 3 UG
Lutein + zeaxanthin: 10 UG
Vitamin E (alpha-tocopherol): 2.53 MG
Vitamin D (D2 + D3): 0.2 UG
Vitamin K (phylloquinone): 14.6 UG
Fatty acids, total saturated: 2.693 G
SFA 12:0: 0.002 G
SFA 14:0: 0.049 G
SFA 16:0: 1.941 G
SFA 18:0: 0.584 G
Fatty acids, total monounsaturated: 6.763 G
MUFA 16:1: 0.148 G
MUFA 18:1: 6.445 G
MUFA 20:1: 0.136 G
MUFA 22:1: 0.002 G
Fatty acids, total polyunsaturated: 5.691 G
PUFA 18:2: 4.881 G
PUFA 18:3: 0.611 G
PUFA 18:4: 0.002 G
PUFA 20:4: 0.034 G
PUFA 20:5 n-3 (EPA): 0.013 G
PUFA 22:5 n-3 (DPA): 0.011 G
PUFA 22:6 n-3 (DHA): 0.043 G
Cholesterol: 48 MG
Fish, catfish, steamed
Water: 73.3 G
Energy: 150 KCAL
Protein: 19.24 G
Total lipid (fat): 7.5 G
Calcium, Ca: 10 MG
Iron, Fe: 0.29 MG
Magnesium, Mg: 24 MG
Phosphorus, P: 258 MG
Potassium, K: 382 MG
Sodium, Na: 222 MG
Zinc, Zn: 0.61 MG
Copper, Cu: 0.04 MG
Selenium, Se: 10.4 UG
Thiamin: 0.021 MG
Riboflavin: 0.1 MG
Niacin: 2.659 MG
Vitamin B-6: 0.175 MG
Folate, total: 11 UG
Folate, food: 11 UG
Folate, DFE: 11 UG
Choline, total: 82.1 MG
Vitamin B-12: 3.27 UG
Vitamin E (alpha-tocopherol): 1.02 MG
Vitamin D (D2 + D3): 0.3 UG
Vitamin K (phylloquinone): 2.7 UG
Fatty acids, total saturated: 1.655 G
SFA 12:0: 0.003 G
SFA 14:0: 0.071 G
SFA 16:0: 1.186 G
SFA 18:0: 0.359 G
Fatty acids, total monounsaturated: 3.25 G
MUFA 16:1: 0.172 G
MUFA 18:1: 2.943 G
MUFA 20:1: 0.092 G
MUFA 22:1: 0.004 G
Fatty acids, total polyunsaturated: 1.414 G
PUFA 18:2: 1.011 G
PUFA 18:3: 0.091 G
PUFA 18:4: 0.003 G
PUFA 20:4: 0.056 G
PUFA 20:5 n-3 (EPA): 0.021 G
PUFA 22:5 n-3 (DPA): 0.019 G
PUFA 22:6 n-3 (DHA): 0.072 G
Cholesterol: 69 MG
Fish, caviar, black and red, granular
SEAFOOD OR SEAFOOD PRODUCT (US CFR) Flesh from fish or shellfish. Includes seafood product analogs and seafood-based sausage or luncheon meat as well as such products as squid ink and clam juice.
SEAFOOD PRODUCT (EUROFIR) includes fish offal; a food product whose predominant constituent is fish (e.g. dried and salted fish, smoked fish, canned fish, pickled fish, restructured fish and fish analogues, surimi; fish paste, pt).
1500 FINFISH AND SHELLFISH PRODUCTS (USDA SR)
FISH, BONY
OVARY, ROE The female reproductive organs of animals (e.g., fish roe, coral of a lobster).
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
EXTENT OF HEAT TREATMENT NOT KNOWN Used only when no information is available about the use of or degree of heat treatment performed.
COOKING METHOD NOT APPLICABLE
SALT ADDED Use when salt or sodium chloride constitutes a significant ingredient in proportion to other ingredients of the food, for example when salt or sodium chloride is the second, third or fourth ingredient in a multiple-ingredient food product such as dry, packaged soup mix. For food products with a limited number of ingredients and where the salt or sodium chloride constitutes a significant ingredient (e.g., salted peanuts), use the narrower term *SALTED* [H0173].
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
ADJUNCT CHARACTERISTICS OF FOOD NOT KNOWN
Water: 47.5 G
Energy: 264 KCAL
Energy: 1105 kJ
Protein: 24.6 G
Total lipid (fat): 17.9 G
Ash: 6.5 G
Carbohydrate, by difference: 4 G
Calcium, Ca: 275 MG
Iron, Fe: 11.88 MG
Magnesium, Mg: 300 MG
Phosphorus, P: 356 MG
Potassium, K: 181 MG
Sodium, Na: 1500 MG
Zinc, Zn: 0.95 MG
Copper, Cu: 0.11 MG
Manganese, Mn: 0.05 MG
Selenium, Se: 65.5 UG
Thiamin: 0.19 MG
Riboflavin: 0.62 MG
Niacin: 0.12 MG
Pantothenic acid: 3.5 MG
Vitamin B-6: 0.32 MG
Folate, total: 50 UG
Folate, food: 50 UG
Folate, DFE: 50 UG
Choline, total: 490.9 MG
Vitamin B-12: 20 UG
Vitamin A, RAE: 271 UG
Retinol: 271 UG
Vitamin A, IU: 905 IU
Lutein + zeaxanthin: 648 UG
Vitamin E (alpha-tocopherol): 1.89 MG
Vitamin D (D2 + D3), International Units: 117 IU
Vitamin D (D2 + D3): 2.9 UG
Vitamin D3 (cholecalciferol): 2.9 UG
Vitamin K (phylloquinone): 0.6 UG
Fatty acids, total saturated: 4.06 G
SFA 14:0: 0.212 G
SFA 16:0: 3.555 G
SFA 18:0: 0.293 G
Fatty acids, total monounsaturated: 4.631 G
MUFA 16:1: 1.043 G
MUFA 18:1: 3.165 G
MUFA 20:1: 0.309 G
MUFA 22:1: 0.114 G
Fatty acids, total polyunsaturated: 7.405 G
PUFA 18:2: 0.081 G
PUFA 18:3: 0.017 G
PUFA 18:4: 0.033 G
PUFA 20:4: 0.505 G
PUFA 20:5 n-3 (EPA): 2.741 G
PUFA 22:5 n-3 (DPA): 0.229 G
PUFA 22:6 n-3 (DHA): 3.8 G
Cholesterol: 588 MG
Tryptophan: 0.323 G
Threonine: 1.263 G
Isoleucine: 1.035 G
Leucine: 2.133 G
Lysine: 1.834 G
Methionine: 0.646 G
Cystine: 0.449 G
Phenylalanine: 1.071 G
Tyrosine: 0.968 G
Valine: 1.263 G
Arginine: 1.59 G
Histidine: 0.649 G
Alanine: 1.653 G
Aspartic acid: 2.385 G
Glutamic acid: 3.633 G
Glycine: 0.74 G
Proline: 1.2 G
Serine: 1.897 G
Fish, cisco, raw
SEAFOOD OR SEAFOOD PRODUCT (US CFR) Flesh from fish or shellfish. Includes seafood product analogs and seafood-based sausage or luncheon meat as well as such products as squid ink and clam juice.
FISH OR RELATED ORGANISM (EUROFIR) Flesh from marine or freshwater fish, molluscs, crustaceans, and other fauna such as reptiles, insects or frogs not in the Meats group..
1500 FINFISH AND SHELLFISH PRODUCTS (USDA SR)
LAKE HERRING <SCIFAM>Salmonidae [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=161931]
[https://www.sciname.info/Default.asp?SciName=Coregonus artedi Lesueur, 1818 ] [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=623384]
[https://www.fishbase.us/summary/SpeciesSummary.php?ID=235]
[FAO ASFIS CIS]
[https://www.sciname.info/Default.asp?SciName=Coregonus artedii Lesueur, 1818 ][CEC 1993 229]
[https://www.sciname.info/Default.asp?SciName=Coregonus artedi ][2010 FDA Seafood List]
SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
NOT HEAT-TREATED Used when no heat treatment was applied or, if the extent of heat applied did not result in significant changes in the food.
COOKING METHOD NOT APPLICABLE
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
ADJUNCT CHARACTERISTICS OF FOOD NOT KNOWN
Water: 78.93 G
Energy: 98 KCAL
Energy: 410 kJ
Protein: 18.99 G
Total lipid (fat): 1.91 G
Ash: 1.2 G
Calcium, Ca: 12 MG
Iron, Fe: 0.4 MG
Magnesium, Mg: 17 MG
Phosphorus, P: 152 MG
Potassium, K: 354 MG
Sodium, Na: 55 MG
Zinc, Zn: 0.37 MG
Copper, Cu: 0.072 MG
Manganese, Mn: 0.067 MG
Selenium, Se: 12.6 UG
Thiamin: 0.088 MG
Riboflavin: 0.1 MG
Niacin: 2.51 MG
Pantothenic acid: 0.75 MG
Vitamin B-6: 0.3 MG
Folate, total: 15 UG
Folate, food: 15 UG
Folate, DFE: 15 UG
Vitamin B-12: 1 UG
Vitamin A, RAE: 30 UG
Retinol: 30 UG
Vitamin A, IU: 100 IU
Fatty acids, total saturated: 0.421 G
SFA 14:0: 0.088 G
SFA 16:0: 0.285 G
SFA 18:0: 0.048 G
Fatty acids, total monounsaturated: 0.469 G
MUFA 16:1: 0.114 G
MUFA 18:1: 0.291 G
MUFA 20:1: 0.019 G
MUFA 22:1: 0.045 G
Fatty acids, total polyunsaturated: 0.613 G
PUFA 18:2: 0.069 G
PUFA 18:3: 0.055 G
PUFA 18:4: 0.029 G
PUFA 20:4: 0.055 G
PUFA 20:5 n-3 (EPA): 0.095 G
PUFA 22:5 n-3 (DPA): 0.053 G
PUFA 22:6 n-3 (DHA): 0.257 G
Cholesterol: 50 MG
Tryptophan: 0.213 G
Threonine: 0.832 G
Isoleucine: 0.875 G
Leucine: 1.543 G
Lysine: 1.744 G
Methionine: 0.562 G
Cystine: 0.204 G
Phenylalanine: 0.741 G
Tyrosine: 0.641 G
Valine: 0.978 G
Arginine: 1.136 G
Histidine: 0.559 G
Alanine: 1.148 G
Aspartic acid: 1.944 G
Glutamic acid: 2.834 G
Glycine: 0.911 G
Proline: 0.671 G
Serine: 0.775 G
Fish, cisco, smoked
SEAFOOD OR SEAFOOD PRODUCT (US CFR) Flesh from fish or shellfish. Includes seafood product analogs and seafood-based sausage or luncheon meat as well as such products as squid ink and clam juice.
FISH OR RELATED ORGANISM (EUROFIR) Flesh from marine or freshwater fish, molluscs, crustaceans, and other fauna such as reptiles, insects or frogs not in the Meats group..
1500 FINFISH AND SHELLFISH PRODUCTS (USDA SR)
LAKE HERRING <SCIFAM>Salmonidae [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=161931]
[https://www.sciname.info/Default.asp?SciName=Coregonus artedi Lesueur, 1818 ] [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=623384]
[https://www.fishbase.us/summary/SpeciesSummary.php?ID=235]
[FAO ASFIS CIS]
[https://www.sciname.info/Default.asp?SciName=Coregonus artedii Lesueur, 1818 ][CEC 1993 229]
[https://www.sciname.info/Default.asp?SciName=Coregonus artedi ][2010 FDA Seafood List]
SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
EXTENT OF HEAT TREATMENT NOT KNOWN Used only when no information is available about the use of or degree of heat treatment performed.
COOKING METHOD NOT APPLICABLE
SMOKED OR SMOKE-FLAVORED Used for food products that are flavored by smoke infiltration or by adding smoke concentrate. If smoking also includes heat treatment, index the proper heat treatment under *PRESERVED BY HEAT TREATMENT [J0120]*. Smoking is the process of flavoring, cooking, or preserving food by exposing it to the smoke from burning or smoldering plant materials, most often wood. Meats and fish are the most common smoked foods, though cheeses, vegetables, and ingredients used to make beverages such as whisky, rauchbier and lapsang souchong tea are also smoked. [Wikipedia]
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
ADJUNCT CHARACTERISTICS OF FOOD NOT KNOWN
Water: 69.8 G
Energy: 177 KCAL
Energy: 741 kJ
Protein: 16.36 G
Total lipid (fat): 11.9 G
Ash: 2 G
Calcium, Ca: 26 MG
Iron, Fe: 0.49 MG
Magnesium, Mg: 17 MG
Phosphorus, P: 150 MG
Potassium, K: 293 MG
Sodium, Na: 481 MG
Zinc, Zn: 0.3 MG
Copper, Cu: 0.215 MG
Manganese, Mn: 0.021 MG
Selenium, Se: 18.1 UG
Thiamin: 0.046 MG
Riboflavin: 0.159 MG
Niacin: 2.31 MG
Pantothenic acid: 0.308 MG
Vitamin B-6: 0.268 MG
Folate, total: 2 UG
Folate, food: 2 UG
Folate, DFE: 2 UG
Choline, total: 95 MG
Vitamin B-12: 4.26 UG
Vitamin A, RAE: 283 UG
Retinol: 283 UG
Vitamin A, IU: 943 IU
Vitamin E (alpha-tocopherol): 0.22 MG
Vitamin D (D2 + D3), International Units: 530 IU
Vitamin D (D2 + D3): 13.3 UG
Vitamin D3 (cholecalciferol): 13.3 UG
Vitamin K (phylloquinone): 0.1 UG
Fatty acids, total saturated: 1.741 G
SFA 14:0: 0.654 G
SFA 16:0: 0.888 G
SFA 18:0: 0.199 G
Fatty acids, total monounsaturated: 5.484 G
MUFA 16:1: 2.665 G
MUFA 18:1: 2.45 G
MUFA 20:1: 0.369 G
Fatty acids, total polyunsaturated: 2.274 G
PUFA 18:2: 0.422 G
PUFA 18:4: 0.227 G
PUFA 20:4: 0.106 G
PUFA 20:5 n-3 (EPA): 0.639 G
PUFA 22:5 n-3 (DPA): 0.268 G
PUFA 22:6 n-3 (DHA): 0.612 G
Cholesterol: 32 MG
Tryptophan: 0.183 G
Threonine: 0.717 G
Isoleucine: 0.754 G
Leucine: 1.33 G
Lysine: 1.503 G
Methionine: 0.484 G
Cystine: 0.175 G
Phenylalanine: 0.639 G
Tyrosine: 0.552 G
Valine: 0.843 G
Arginine: 0.979 G
Histidine: 0.482 G
Alanine: 0.99 G
Aspartic acid: 1.676 G
Glutamic acid: 2.443 G
Glycine: 0.785 G
Proline: 0.579 G
Serine: 0.668 G
Fish, cod, Atlantic, canned, solids and liquid
SEAFOOD OR SEAFOOD PRODUCT (US CFR) Flesh from fish or shellfish. Includes seafood product analogs and seafood-based sausage or luncheon meat as well as such products as squid ink and clam juice.
SEAFOOD PRODUCT (EUROFIR) includes fish offal; a food product whose predominant constituent is fish (e.g. dried and salted fish, smoked fish, canned fish, pickled fish, restructured fish and fish analogues, surimi; fish paste, pt).
1500 FINFISH AND SHELLFISH PRODUCTS (USDA SR)
ATLANTIC COD <SCIFAM>Gadidae Rafinesque, 1810 [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=164701]
[https://www.sciname.info/Default.asp?SciName=Gadus morhua Linnaeus, 1758 ] [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=164712]
[https://www.fishbase.us/summary/SpeciesSummary.php?ID=69]
[FAO ASFIS COD]
[https://www.sciname.info/Default.asp?SciName=Gadus morhua ] [2010 FDA Seafood List]
[FDA RFE 2010 18]
[CEC 1993 441]
SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
DIVIDED OR DISINTEGRATED The distinctions in this category are based on size characteristics, primarily thickness, which are important for heat transfer and for diffusion of chemicals in processing. *DIVIDED INTO HALVES, QUARTERS OR SEGMENTS* should be examined first and if one of the descriptors listed applies it should be used regardless of the size of the pieces. If none of these are applicable, other *DIVIDED OR DISINTEGRATED* descriptors should be examined. Do not use any of these descriptors if dividing or disintegrating results in a semiliquid or semisolid product.
FULLY HEAT-TREATED Used when heat was applied to a food product for a time sufficient to fully change its flavor and textural characteristics and to cause significant chemical changes and/or destruction of enzyme and microbial activity. The product can be consumed without further cooking.
COOKING METHOD NOT APPLICABLE
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
STERILIZED BY HEAT Used when the product is rendered commercially sterile by holding at high temperature before or after it is packed in a hermetically sealed container.
PACKED IN EDIBLE MEDIUM Packed in a medium that is also a food product. Ingredients that are introduced through the packing medium are indexed as appropriate under *INGREDIENT OR FOOD ADDED* found in *H. TREATMENT APPLIED*.
CAN
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
NOT DRAINED Used to indicate that the food, for example a canned food, is not drained.
Water: 75.61 G
Energy: 105 KCAL
Energy: 439 kJ
Protein: 22.76 G
Total lipid (fat): 0.86 G
Ash: 1.49 G
Calcium, Ca: 21 MG
Iron, Fe: 0.49 MG
Magnesium, Mg: 41 MG
Phosphorus, P: 260 MG
Potassium, K: 528 MG
Sodium, Na: 218 MG
Zinc, Zn: 0.58 MG
Copper, Cu: 0.037 MG
Manganese, Mn: 0.02 MG
Selenium, Se: 38.1 UG
Vitamin C, total ascorbic acid: 1 MG
Thiamin: 0.087 MG
Riboflavin: 0.079 MG
Niacin: 2.505 MG
Pantothenic acid: 0.17 MG
Vitamin B-6: 0.282 MG
Folate, total: 8 UG
Folate, food: 8 UG
Folate, DFE: 8 UG
Choline, total: 85 MG
Vitamin B-12: 1.05 UG
Vitamin A, RAE: 14 UG
Retinol: 14 UG
Vitamin A, IU: 47 IU
Vitamin E (alpha-tocopherol): 0.82 MG
Vitamin D (D2 + D3), International Units: 47 IU
Vitamin D (D2 + D3): 1.2 UG
Vitamin D3 (cholecalciferol): 1.2 UG
Vitamin K (phylloquinone): 0.1 UG
Fatty acids, total saturated: 0.167 G
SFA 14:0: 0.012 G
SFA 16:0: 0.116 G
SFA 18:0: 0.038 G
Fatty acids, total monounsaturated: 0.124 G
MUFA 16:1: 0.02 G
MUFA 18:1: 0.078 G
MUFA 20:1: 0.019 G
MUFA 22:1: 0.004 G
Fatty acids, total polyunsaturated: 0.291 G
PUFA 18:2: 0.006 G
PUFA 18:3: 0.001 G
PUFA 18:4: 0.001 G
PUFA 20:4: 0.028 G
PUFA 20:5 n-3 (EPA): 0.004 G
PUFA 22:5 n-3 (DPA): 0.013 G
PUFA 22:6 n-3 (DHA): 0.153 G
Cholesterol: 55 MG
Tryptophan: 0.255 G
Threonine: 0.998 G
Isoleucine: 1.049 G
Leucine: 1.85 G
Lysine: 2.091 G
Methionine: 0.674 G
Cystine: 0.244 G
Phenylalanine: 0.889 G
Tyrosine: 0.768 G
Valine: 1.173 G
Arginine: 1.362 G
Histidine: 0.67 G
Alanine: 1.377 G
Aspartic acid: 2.331 G
Glutamic acid: 3.398 G
Glycine: 1.093 G
Proline: 0.805 G
Serine: 0.929 G
Fish, cod, Atlantic, cooked, dry heat
SEAFOOD OR SEAFOOD PRODUCT (US CFR) Flesh from fish or shellfish. Includes seafood product analogs and seafood-based sausage or luncheon meat as well as such products as squid ink and clam juice.
FISH OR RELATED ORGANISM (EUROFIR) Flesh from marine or freshwater fish, molluscs, crustaceans, and other fauna such as reptiles, insects or frogs not in the Meats group..
1500 FINFISH AND SHELLFISH PRODUCTS (USDA SR)
ATLANTIC COD <SCIFAM>Gadidae Rafinesque, 1810 [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=164701]
[https://www.sciname.info/Default.asp?SciName=Gadus morhua Linnaeus, 1758 ] [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=164712]
[https://www.fishbase.us/summary/SpeciesSummary.php?ID=69]
[FAO ASFIS COD]
[https://www.sciname.info/Default.asp?SciName=Gadus morhua ] [2010 FDA Seafood List]
[FDA RFE 2010 18]
[CEC 1993 441]
SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
DIVIDED INTO PIECES Divided into pieces whose shape bears little or no relation to the shape of the whole. If all dimensions are below 0.2 cm., use *DISINTEGRATED OR GROUND*. Examples are: bread slice, cubed beef, sliced carrot, cut green beans, apple ring, shredded cabbage or cheese.
FULLY HEAT-TREATED Used when heat was applied to a food product for a time sufficient to fully change its flavor and textural characteristics and to cause significant chemical changes and/or destruction of enzyme and microbial activity. The product can be consumed without further cooking.
COOKED BY DRY HEAT Cooked at moderate to high levels of heat in which no liquid is added and only small amounts of fat may be added to prevent sticking.
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
ADJUNCT CHARACTERISTICS OF FOOD NOT KNOWN
Water: 75.92 G
Energy: 105 KCAL
Energy: 440 kJ
Protein: 22.83 G
Total lipid (fat): 0.86 G
Ash: 1.49 G
Calcium, Ca: 14 MG
Iron, Fe: 0.49 MG
Magnesium, Mg: 42 MG
Phosphorus, P: 138 MG
Potassium, K: 244 MG
Sodium, Na: 78 MG
Zinc, Zn: 0.58 MG
Copper, Cu: 0.036 MG
Manganese, Mn: 0.02 MG
Selenium, Se: 37.6 UG
Vitamin C, total ascorbic acid: 1 MG
Thiamin: 0.088 MG
Riboflavin: 0.079 MG
Niacin: 2.513 MG
Pantothenic acid: 0.18 MG
Vitamin B-6: 0.283 MG
Folate, total: 8 UG
Folate, food: 8 UG
Folate, DFE: 8 UG
Choline, total: 83.7 MG
Betaine: 9.7 MG
Vitamin B-12: 1.05 UG
Vitamin A, RAE: 14 UG
Retinol: 14 UG
Vitamin A, IU: 47 IU
Vitamin E (alpha-tocopherol): 0.81 MG
Vitamin D (D2 + D3), International Units: 46 IU
Vitamin D (D2 + D3): 1.2 UG
Vitamin D3 (cholecalciferol): 1.2 UG
Vitamin K (phylloquinone): 0.1 UG
Fatty acids, total saturated: 0.168 G
SFA 14:0: 0.012 G
SFA 16:0: 0.117 G
SFA 18:0: 0.038 G
Fatty acids, total monounsaturated: 0.124 G
MUFA 16:1: 0.021 G
MUFA 18:1: 0.078 G
MUFA 20:1: 0.019 G
MUFA 22:1: 0.004 G
Fatty acids, total polyunsaturated: 0.292 G
PUFA 18:2: 0.006 G
PUFA 18:3: 0.001 G
PUFA 18:4: 0.001 G
PUFA 20:4: 0.028 G
PUFA 20:5 n-3 (EPA): 0.004 G
PUFA 22:5 n-3 (DPA): 0.013 G
PUFA 22:6 n-3 (DHA): 0.154 G
Cholesterol: 55 MG
Tryptophan: 0.256 G
Threonine: 1.001 G
Isoleucine: 1.052 G
Leucine: 1.856 G
Lysine: 2.097 G
Methionine: 0.676 G
Cystine: 0.245 G
Phenylalanine: 0.891 G
Tyrosine: 0.771 G
Valine: 1.176 G
Arginine: 1.366 G
Histidine: 0.672 G
Alanine: 1.381 G
Aspartic acid: 2.338 G
Glutamic acid: 3.408 G
Glycine: 1.096 G
Proline: 0.807 G
Serine: 0.932 G
Fish, cod, Atlantic, dried and salted
SEAFOOD OR SEAFOOD PRODUCT (US CFR) Flesh from fish or shellfish. Includes seafood product analogs and seafood-based sausage or luncheon meat as well as such products as squid ink and clam juice.
FISH OR RELATED ORGANISM (EUROFIR) Flesh from marine or freshwater fish, molluscs, crustaceans, and other fauna such as reptiles, insects or frogs not in the Meats group..
1500 FINFISH AND SHELLFISH PRODUCTS (USDA SR)
ATLANTIC COD <SCIFAM>Gadidae Rafinesque, 1810 [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=164701]
[https://www.sciname.info/Default.asp?SciName=Gadus morhua Linnaeus, 1758 ] [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=164712]
[https://www.fishbase.us/summary/SpeciesSummary.php?ID=69]
[FAO ASFIS COD]
[https://www.sciname.info/Default.asp?SciName=Gadus morhua ] [2010 FDA Seafood List]
[FDA RFE 2010 18]
[CEC 1993 441]
SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
DIVIDED INTO PIECES Divided into pieces whose shape bears little or no relation to the shape of the whole. If all dimensions are below 0.2 cm., use *DISINTEGRATED OR GROUND*. Examples are: bread slice, cubed beef, sliced carrot, cut green beans, apple ring, shredded cabbage or cheese.
NOT HEAT-TREATED Used when no heat treatment was applied or, if the extent of heat applied did not result in significant changes in the food.
COOKING METHOD NOT APPLICABLE
WATER REMOVED Used for a liquid or solid product from which a significant amount of water (25% or more of the original weight of the water) has been removed. If dehydration is the primary preservation method, also index *DEHYDRATED OR DRIED*. For soups that require the addition of water, use the appropriate narrower term regardless of whether water was removed or not. Do not use for products that have been rehydrated.
SALTED Used when it is necessary to distinguish one product from another (e.g., salted vs. unsalted peanuts), or for salt-fermented products (e.g. soy sauce). It can also be used for other products known to contain at least 4% added and naturally present salt (sodium chloride).
We salting is used as preservation method, index *PRESERVED BY SALTING [J0103]* or narrower term.
DEHYDRATED OR DRIED Used when the water activity has been lowered enough to achieve preservation. Also index *WATER REMOVED* in *H. TREATMENT APPLIED*.
PRESERVED BY DRY SALTING Packed in dry salt in sufficient quantity to suppress enzyme activity or growth of undesirable organisms.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
ADJUNCT CHARACTERISTICS OF FOOD NOT KNOWN
Water: 16.14 G
Energy: 290 KCAL
Energy: 1212 kJ
Protein: 62.82 G
Total lipid (fat): 2.37 G
Ash: 18.67 G
Calcium, Ca: 160 MG
Iron, Fe: 2.5 MG
Magnesium, Mg: 133 MG
Phosphorus, P: 950 MG
Potassium, K: 1458 MG
Sodium, Na: 7027 MG
Zinc, Zn: 1.59 MG
Copper, Cu: 0.176 MG
Manganese, Mn: 0.05 MG
Selenium, Se: 147.8 UG
Vitamin C, total ascorbic acid: 3.5 MG
Thiamin: 0.268 MG
Riboflavin: 0.24 MG
Niacin: 7.5 MG
Pantothenic acid: 1.675 MG
Vitamin B-6: 0.864 MG
Folate, total: 25 UG
Folate, food: 25 UG
Folate, DFE: 25 UG
Choline, total: 291.3 MG
Vitamin B-12: 10 UG
Vitamin A, RAE: 42 UG
Retinol: 42 UG
Vitamin A, IU: 140 IU
Vitamin E (alpha-tocopherol): 2.84 MG
Vitamin D (D2 + D3), International Units: 161 IU
Vitamin D (D2 + D3): 4 UG
Vitamin D3 (cholecalciferol): 4 UG
Vitamin K (phylloquinone): 0.4 UG
Fatty acids, total saturated: 0.462 G
SFA 14:0: 0.032 G
SFA 16:0: 0.321 G
SFA 18:0: 0.106 G
Fatty acids, total monounsaturated: 0.342 G
MUFA 16:1: 0.056 G
MUFA 18:1: 0.215 G
MUFA 20:1: 0.053 G
MUFA 22:1: 0.011 G
Fatty acids, total polyunsaturated: 0.804 G
PUFA 18:2: 0.018 G
PUFA 18:3: 0.004 G
PUFA 18:4: 0.004 G
PUFA 20:4: 0.078 G
PUFA 20:5 n-3 (EPA): 0.011 G
PUFA 22:5 n-3 (DPA): 0.035 G
PUFA 22:6 n-3 (DHA): 0.423 G
Cholesterol: 152 MG
Tryptophan: 0.704 G
Threonine: 2.754 G
Isoleucine: 2.895 G
Leucine: 5.106 G
Lysine: 5.769 G
Methionine: 1.859 G
Cystine: 0.673 G
Phenylalanine: 2.452 G
Tyrosine: 2.121 G
Valine: 3.236 G
Arginine: 3.759 G
Histidine: 1.849 G
Alanine: 3.799 G
Aspartic acid: 6.433 G
Glutamic acid: 9.378 G
Glycine: 3.015 G
Proline: 2.221 G
Serine: 2.563 G
Fish, cod, Atlantic, raw
SEAFOOD OR SEAFOOD PRODUCT (US CFR) Flesh from fish or shellfish. Includes seafood product analogs and seafood-based sausage or luncheon meat as well as such products as squid ink and clam juice.
FISH OR RELATED ORGANISM (EUROFIR) Flesh from marine or freshwater fish, molluscs, crustaceans, and other fauna such as reptiles, insects or frogs not in the Meats group..
1500 FINFISH AND SHELLFISH PRODUCTS (USDA SR)
ATLANTIC COD <SCIFAM>Gadidae Rafinesque, 1810 [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=164701]
[https://www.sciname.info/Default.asp?SciName=Gadus morhua Linnaeus, 1758 ] [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=164712]
[https://www.fishbase.us/summary/SpeciesSummary.php?ID=69]
[FAO ASFIS COD]
[https://www.sciname.info/Default.asp?SciName=Gadus morhua ] [2010 FDA Seafood List]
[FDA RFE 2010 18]
[CEC 1993 441]
SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
NOT HEAT-TREATED Used when no heat treatment was applied or, if the extent of heat applied did not result in significant changes in the food.
COOKING METHOD NOT APPLICABLE
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
ADJUNCT CHARACTERISTICS OF FOOD NOT KNOWN
Water: 81.22 G
Energy: 82 KCAL
Energy: 343 kJ
Protein: 17.81 G
Total lipid (fat): 0.67 G
Ash: 1.16 G
Calcium, Ca: 16 MG
Iron, Fe: 0.38 MG
Magnesium, Mg: 32 MG
Phosphorus, P: 203 MG
Potassium, K: 413 MG
Sodium, Na: 54 MG
Zinc, Zn: 0.45 MG
Copper, Cu: 0.028 MG
Manganese, Mn: 0.015 MG
Selenium, Se: 33.1 UG
Vitamin C, total ascorbic acid: 1 MG
Thiamin: 0.076 MG
Riboflavin: 0.065 MG
Niacin: 2.063 MG
Pantothenic acid: 0.153 MG
Vitamin B-6: 0.245 MG
Folate, total: 7 UG
Folate, food: 7 UG
Folate, DFE: 7 UG
Choline, total: 65.2 MG
Vitamin B-12: 0.91 UG
Vitamin A, RAE: 12 UG
Retinol: 12 UG
Vitamin A, IU: 40 IU
Vitamin E (alpha-tocopherol): 0.64 MG
Vitamin D (D2 + D3), International Units: 36 IU
Vitamin D (D2 + D3): 0.9 UG
Vitamin D3 (cholecalciferol): 0.9 UG
Vitamin K (phylloquinone): 0.1 UG
Fatty acids, total saturated: 0.131 G
SFA 14:0: 0.009 G
SFA 16:0: 0.091 G
SFA 18:0: 0.03 G
Fatty acids, total monounsaturated: 0.094 G
MUFA 16:1: 0.016 G
MUFA 18:1: 0.061 G
MUFA 20:1: 0.015 G
MUFA 22:1: 0.003 G
Fatty acids, total polyunsaturated: 0.231 G
PUFA 18:2: 0.005 G
PUFA 18:3: 0.001 G
PUFA 18:4: 0.001 G
PUFA 20:4: 0.022 G
PUFA 20:5 n-3 (EPA): 0.064 G
PUFA 22:5 n-3 (DPA): 0.01 G
PUFA 22:6 n-3 (DHA): 0.12 G
Cholesterol: 43 MG
Tryptophan: 0.199 G
Threonine: 0.781 G
Isoleucine: 0.821 G
Leucine: 1.447 G
Lysine: 1.635 G
Methionine: 0.527 G
Cystine: 0.191 G
Phenylalanine: 0.695 G
Tyrosine: 0.601 G
Valine: 0.917 G
Arginine: 1.066 G
Histidine: 0.524 G
Alanine: 1.077 G
Aspartic acid: 1.823 G
Glutamic acid: 2.658 G
Glycine: 0.855 G
Proline: 0.63 G
Serine: 0.726 G
Fish, cod, baked or broiled, coated
Water: 68.49 G
Energy: 152 KCAL
Protein: 17.29 G
Total lipid (fat): 5.28 G
Carbohydrate, by difference: 7.79 G
Fiber, total dietary: 0.3 G
Sugars, Total: 0.14 G
Calcium, Ca: 19 MG
Iron, Fe: 0.75 MG
Magnesium, Mg: 24 MG
Phosphorus, P: 310 MG
Potassium, K: 263 MG
Sodium, Na: 377 MG
Zinc, Zn: 0.42 MG
Copper, Cu: 0.038 MG
Selenium, Se: 26.1 UG
Thiamin: 0.126 MG
Riboflavin: 0.094 MG
Niacin: 1.829 MG
Vitamin B-6: 0.148 MG
Folate, total: 23 UG
Folic acid: 13 UG
Folate, food: 10 UG
Folate, DFE: 32 UG
Choline, total: 73 MG
Vitamin B-12: 1.88 UG
Vitamin A, RAE: 24 UG
Retinol: 23 UG
Carotene, beta: 9 UG
Lutein + zeaxanthin: 7 UG
Vitamin E (alpha-tocopherol): 1.19 MG
Vitamin D (D2 + D3): 0.6 UG
Vitamin K (phylloquinone): 4.1 UG
Fatty acids, total saturated: 1.349 G
SFA 4:0: 0.032 G
SFA 6:0: 0.022 G
SFA 8:0: 0.013 G
SFA 10:0: 0.03 G
SFA 12:0: 0.037 G
SFA 14:0: 0.117 G
SFA 16:0: 0.763 G
SFA 18:0: 0.283 G
Fatty acids, total monounsaturated: 1.694 G
MUFA 16:1: 0.032 G
MUFA 18:1: 1.598 G
MUFA 20:1: 0.027 G
MUFA 22:1: 0.001 G
Fatty acids, total polyunsaturated: 1.609 G
PUFA 18:2: 1.293 G
PUFA 18:3: 0.159 G
PUFA 20:4: 0.01 G
PUFA 20:5 n-3 (EPA): 0.036 G
PUFA 22:5 n-3 (DPA): 0.005 G
PUFA 22:6 n-3 (DHA): 0.101 G
Cholesterol: 57 MG
Fish, cod, baked or broiled
Water: 74.96 G
Energy: 126 KCAL
Protein: 18.98 G
Total lipid (fat): 5.04 G
Carbohydrate, by difference: 0.01 G
Sugars, Total: 0.01 G
Calcium, Ca: 11 MG
Iron, Fe: 0.2 MG
Magnesium, Mg: 25 MG
Phosphorus, P: 349 MG
Potassium, K: 292 MG
Sodium, Na: 351 MG
Zinc, Zn: 0.39 MG
Copper, Cu: 0.024 MG
Selenium, Se: 28.4 UG
Thiamin: 0.035 MG
Riboflavin: 0.053 MG
Niacin: 1.36 MG
Vitamin B-6: 0.16 MG
Folate, total: 8 UG
Folate, food: 8 UG
Folate, DFE: 8 UG
Choline, total: 81.1 MG
Vitamin B-12: 2.21 UG
Vitamin A, RAE: 22 UG
Retinol: 22 UG
Carotene, beta: 9 UG
Vitamin E (alpha-tocopherol): 1.28 MG
Vitamin D (D2 + D3): 0.7 UG
Vitamin K (phylloquinone): 4 UG
Fatty acids, total saturated: 1.3 G
SFA 4:0: 0.032 G
SFA 6:0: 0.022 G
SFA 8:0: 0.013 G
SFA 10:0: 0.03 G
SFA 12:0: 0.037 G
SFA 14:0: 0.117 G
SFA 16:0: 0.727 G
SFA 18:0: 0.27 G
Fatty acids, total monounsaturated: 1.647 G
MUFA 16:1: 0.03 G
MUFA 18:1: 1.547 G
MUFA 20:1: 0.028 G
MUFA 22:1: 0.001 G
Fatty acids, total polyunsaturated: 1.552 G
PUFA 18:2: 1.217 G
PUFA 18:3: 0.154 G
PUFA 20:4: 0.012 G
PUFA 20:5 n-3 (EPA): 0.043 G
PUFA 22:5 n-3 (DPA): 0.006 G
PUFA 22:6 n-3 (DHA): 0.119 G
Cholesterol: 62 MG
Fish, cod, fried
Water: 60.96 G
Energy: 217 KCAL
Protein: 13.52 G
Total lipid (fat): 12.48 G
Carbohydrate, by difference: 11.72 G
Fiber, total dietary: 0.5 G
Sugars, Total: 0.2 G
Calcium, Ca: 21 MG
Iron, Fe: 1.02 MG
Magnesium, Mg: 20 MG
Phosphorus, P: 237 MG
Potassium, K: 203 MG
Sodium, Na: 426 MG
Zinc, Zn: 0.38 MG
Copper, Cu: 0.042 MG
Selenium, Se: 20.5 UG
Thiamin: 0.167 MG
Riboflavin: 0.106 MG
Niacin: 1.859 MG
Vitamin B-6: 0.093 MG
Folate, total: 29 UG
Folic acid: 20 UG
Folate, food: 9 UG
Folate, DFE: 43 UG
Choline, total: 56.3 MG
Vitamin B-12: 1.38 UG
Vitamin A, RAE: 4 UG
Retinol: 4 UG
Lutein + zeaxanthin: 10 UG
Vitamin E (alpha-tocopherol): 2.33 MG
Vitamin D (D2 + D3): 0.4 UG
Vitamin K (phylloquinone): 13 UG
Fatty acids, total saturated: 1.762 G
SFA 12:0: 0.001 G
SFA 14:0: 0.009 G
SFA 16:0: 1.271 G
SFA 18:0: 0.384 G
Fatty acids, total monounsaturated: 4.863 G
MUFA 16:1: 0.047 G
MUFA 18:1: 4.706 G
MUFA 20:1: 0.085 G
MUFA 22:1: 0.001 G
Fatty acids, total polyunsaturated: 4.965 G
PUFA 18:2: 4.286 G
PUFA 18:3: 0.557 G
PUFA 20:4: 0.006 G
PUFA 20:5 n-3 (EPA): 0.026 G
PUFA 22:5 n-3 (DPA): 0.003 G
PUFA 22:6 n-3 (DHA): 0.073 G
Cholesterol: 42 MG
Fish, cod, grilled
Water: 76.84 G
Energy: 108 KCAL
Protein: 19.36 G
Total lipid (fat): 2.79 G
Calcium, Ca: 11 MG
Iron, Fe: 0.21 MG
Magnesium, Mg: 25 MG
Phosphorus, P: 356 MG
Potassium, K: 298 MG
Sodium, Na: 346 MG
Zinc, Zn: 0.39 MG
Copper, Cu: 0.024 MG
Selenium, Se: 29 UG
Thiamin: 0.036 MG
Riboflavin: 0.054 MG
Niacin: 1.388 MG
Vitamin B-6: 0.148 MG
Folate, total: 8 UG
Folate, food: 8 UG
Folate, DFE: 8 UG
Choline, total: 82.6 MG
Vitamin B-12: 2.26 UG
Vitamin A, RAE: 12 UG
Retinol: 12 UG
Carotene, beta: 4 UG
Vitamin E (alpha-tocopherol): 0.99 MG
Vitamin D (D2 + D3): 0.7 UG
Vitamin K (phylloquinone): 2 UG
Fatty acids, total saturated: 0.705 G
SFA 4:0: 0.016 G
SFA 6:0: 0.011 G
SFA 8:0: 0.007 G
SFA 10:0: 0.015 G
SFA 12:0: 0.019 G
SFA 14:0: 0.061 G
SFA 16:0: 0.4 G
SFA 18:0: 0.148 G
Fatty acids, total monounsaturated: 0.871 G
MUFA 16:1: 0.018 G
MUFA 18:1: 0.801 G
MUFA 20:1: 0.017 G
MUFA 22:1: 0.001 G
Fatty acids, total polyunsaturated: 0.882 G
PUFA 18:2: 0.619 G
PUFA 18:3: 0.078 G
PUFA 20:4: 0.011 G
PUFA 20:5 n-3 (EPA): 0.043 G
PUFA 22:5 n-3 (DPA): 0.005 G
PUFA 22:6 n-3 (DHA): 0.122 G
Cholesterol: 61 MG
Fish, cod, NFS
Water: 60.96 G
Energy: 217 KCAL
Protein: 13.52 G
Total lipid (fat): 12.48 G
Carbohydrate, by difference: 11.72 G
Fiber, total dietary: 0.5 G
Sugars, Total: 0.2 G
Calcium, Ca: 21 MG
Iron, Fe: 1.02 MG
Magnesium, Mg: 20 MG
Phosphorus, P: 237 MG
Potassium, K: 203 MG
Sodium, Na: 426 MG
Zinc, Zn: 0.38 MG
Copper, Cu: 0.042 MG
Selenium, Se: 20.5 UG
Thiamin: 0.167 MG
Riboflavin: 0.106 MG
Niacin: 1.859 MG
Vitamin B-6: 0.093 MG
Folate, total: 29 UG
Folic acid: 20 UG
Folate, food: 9 UG
Folate, DFE: 43 UG
Choline, total: 56.3 MG
Vitamin B-12: 1.38 UG
Vitamin A, RAE: 4 UG
Retinol: 4 UG
Lutein + zeaxanthin: 10 UG
Vitamin E (alpha-tocopherol): 2.33 MG
Vitamin D (D2 + D3): 0.4 UG
Vitamin K (phylloquinone): 13 UG
Fatty acids, total saturated: 1.762 G
SFA 12:0: 0.001 G
SFA 14:0: 0.009 G
SFA 16:0: 1.271 G
SFA 18:0: 0.384 G
Fatty acids, total monounsaturated: 4.863 G
MUFA 16:1: 0.047 G
MUFA 18:1: 4.706 G
MUFA 20:1: 0.085 G
MUFA 22:1: 0.001 G
Fatty acids, total polyunsaturated: 4.965 G
PUFA 18:2: 4.286 G
PUFA 18:3: 0.557 G
PUFA 20:4: 0.006 G
PUFA 20:5 n-3 (EPA): 0.026 G
PUFA 22:5 n-3 (DPA): 0.003 G
PUFA 22:6 n-3 (DHA): 0.073 G
Cholesterol: 42 MG
Fish, cod, Pacific, cooked, dry heat (may contain additives to retain moisture)
SEAFOOD OR SEAFOOD PRODUCT (US CFR) Flesh from fish or shellfish. Includes seafood product analogs and seafood-based sausage or luncheon meat as well as such products as squid ink and clam juice.
FISH OR RELATED ORGANISM (EUROFIR) Flesh from marine or freshwater fish, molluscs, crustaceans, and other fauna such as reptiles, insects or frogs not in the Meats group..
1500 FINFISH AND SHELLFISH PRODUCTS (USDA SR)
PACIFIC COD <SCIFAM>Gadidae Rafinesque, 1810 [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=164701]
[https://www.sciname.info/Default.asp?SciName=Gadus macrocephalus Tilesius, 1810 ] [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=164711]
[https://www.fishbase.us/summary/SpeciesSummary.php?ID=308]
[FAO ASFIS PCO]
[CEC 1993 440]
[https://www.sciname.info/Default.asp?SciName=Gadus macrocephalus ] [2010 FDA Seafood List]
[FDA RFE 2010 17]
SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
DIVIDED INTO PIECES Divided into pieces whose shape bears little or no relation to the shape of the whole. If all dimensions are below 0.2 cm., use *DISINTEGRATED OR GROUND*. Examples are: bread slice, cubed beef, sliced carrot, cut green beans, apple ring, shredded cabbage or cheese.
FULLY HEAT-TREATED Used when heat was applied to a food product for a time sufficient to fully change its flavor and textural characteristics and to cause significant chemical changes and/or destruction of enzyme and microbial activity. The product can be consumed without further cooking.
COOKED BY DRY HEAT Cooked at moderate to high levels of heat in which no liquid is added and only small amounts of fat may be added to prevent sticking.
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
ADJUNCT CHARACTERISTICS OF FOOD NOT KNOWN
Water: 80.31 G
Energy: 85 KCAL
Energy: 354 kJ
Protein: 18.73 G
Total lipid (fat): 0.5 G
Ash: 1.8 G
Calcium, Ca: 10 MG
Iron, Fe: 0.2 MG
Magnesium, Mg: 24 MG
Phosphorus, P: 345 MG
Potassium, K: 289 MG
Sodium, Na: 372 MG
Zinc, Zn: 0.39 MG
Copper, Cu: 0.024 MG
Manganese, Mn: 0.015 MG
Selenium, Se: 28 UG
Thiamin: 0.038 MG
Riboflavin: 0.055 MG
Niacin: 1.343 MG
Pantothenic acid: 0.361 MG
Vitamin B-6: 0.136 MG
Folate, total: 8 UG
Folate, food: 8 UG
Folate, DFE: 8 UG
Choline, total: 79.7 MG
Vitamin B-12: 2.31 UG
Vitamin A, RAE: 2 UG
Retinol: 2 UG
Vitamin A, IU: 7 IU
Vitamin E (alpha-tocopherol): 0.67 MG
Vitamin D (D2 + D3), International Units: 24 IU
Vitamin D (D2 + D3): 0.6 UG
Vitamin D3 (cholecalciferol): 0.6 UG
Fatty acids, total saturated: 0.105 G
SFA 12:0: 0.002 G
SFA 14:0: 0.004 G
SFA 15:0: 0.001 G
SFA 16:0: 0.07 G
SFA 17:0: 0.001 G
SFA 18:0: 0.026 G
Fatty acids, total monounsaturated: 0.089 G
MUFA 14:1: 0.001 G
MUFA 15:1: 0.002 G
MUFA 16:1: 0.005 G
MUFA 17:1: 0.017 G
MUFA 18:1: 0.051 G
MUFA 20:1: 0.007 G
MUFA 22:1: 0.001 G
MUFA 24:1 c: 0.005 G
Fatty acids, total polyunsaturated: 0.201 G
PUFA 18:2: 0.021 G
PUFA 18:3: 0.001 G
PUFA 20:2 n-6 c,c: 0.001 G
PUFA 20:3: 0.002 G
PUFA 20:4: 0.01 G
PUFA 20:5 n-3 (EPA): 0.042 G
PUFA 22:4: 0.001 G
PUFA 22:5 n-3 (DPA): 0.005 G
PUFA 22:6 n-3 (DHA): 0.118 G
Fatty acids, total trans: 0.006 G
Cholesterol: 57 MG
Tryptophan: 0.231 G
Threonine: 0.807 G
Isoleucine: 0.833 G
Leucine: 1.486 G
Lysine: 1.716 G
Methionine: 0.512 G
Cystine: 0.167 G
Phenylalanine: 0.73 G
Tyrosine: 0.679 G
Valine: 0.897 G
Arginine: 1.204 G
Histidine: 0.397 G
Alanine: 1.076 G
Aspartic acid: 1.87 G
Glutamic acid: 2.818 G
Glycine: 0.871 G
Proline: 0.628 G
Serine: 0.794 G
Fish, cod, Pacific, cooked
SEAFOOD OR SEAFOOD PRODUCT (US CFR) Flesh from fish or shellfish. Includes seafood product analogs and seafood-based sausage or luncheon meat as well as such products as squid ink and clam juice.
FISH OR RELATED ORGANISM (EUROFIR) Flesh from marine or freshwater fish, molluscs, crustaceans, and other fauna such as reptiles, insects or frogs not in the Meats group..
1500 FINFISH AND SHELLFISH PRODUCTS (USDA SR)
PACIFIC COD <SCIFAM>Gadidae Rafinesque, 1810 [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=164701]
[https://www.sciname.info/Default.asp?SciName=Gadus macrocephalus Tilesius, 1810 ] [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=164711]
[https://www.fishbase.us/summary/SpeciesSummary.php?ID=308]
[FAO ASFIS PCO]
[CEC 1993 440]
[https://www.sciname.info/Default.asp?SciName=Gadus macrocephalus ] [2010 FDA Seafood List]
[FDA RFE 2010 17]
SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
DIVIDED INTO PIECES Divided into pieces whose shape bears little or no relation to the shape of the whole. If all dimensions are below 0.2 cm., use *DISINTEGRATED OR GROUND*. Examples are: bread slice, cubed beef, sliced carrot, cut green beans, apple ring, shredded cabbage or cheese.
FULLY HEAT-TREATED Used when heat was applied to a food product for a time sufficient to fully change its flavor and textural characteristics and to cause significant chemical changes and/or destruction of enzyme and microbial activity. The product can be consumed without further cooking.
COOKING METHOD NOT KNOWN
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
ADJUNCT CHARACTERISTICS OF FOOD NOT KNOWN
Water: 78.37 G
Energy: 84 KCAL
Energy: 351 kJ
Protein: 20.42 G
Total lipid (fat): 0.25 G
Ash: 1.33 G
Calcium, Ca: 17 MG
Iron, Fe: 0.16 MG
Magnesium, Mg: 35 MG
Phosphorus, P: 205 MG
Potassium, K: 372 MG
Sodium, Na: 134 MG
Zinc, Zn: 0.43 MG
Copper, Cu: 0.019 MG
Manganese, Mn: 0.012 MG
Fatty acids, total saturated: 0.048 G
SFA 14:0: 0.001 G
SFA 16:0: 0.036 G
SFA 18:0: 0.01 G
Fatty acids, total monounsaturated: 0.055 G
MUFA 16:1: 0.002 G
MUFA 16:1 c: 0.002 G
MUFA 18:1: 0.024 G
MUFA 18:1 c: 0.023 G
MUFA 20:1: 0.002 G
Fatty acids, total polyunsaturated: 0.108 G
PUFA 18:2: 0.009 G
PUFA 18:2 n-6 c,c: 0.009 G
PUFA 20:3: 0.001 G
PUFA 20:4 n-6: 0.001 G
PUFA 20:4: 0.005 G
PUFA 20:5 n-3 (EPA): 0.021 G
PUFA 22:5 n-3 (DPA): 0.002 G
PUFA 22:6 n-3 (DHA): 0.059 G
Fatty acids, total trans: 0.001 G
Fatty acids, total trans-monoenoic: 0.001 G
TFA 18:1 t: 0.001 G
Cholesterol: 61 MG
Fish, cod, Pacific, raw (may have been previously frozen)
SEAFOOD OR SEAFOOD PRODUCT (US CFR) Flesh from fish or shellfish. Includes seafood product analogs and seafood-based sausage or luncheon meat as well as such products as squid ink and clam juice.
FISH OR RELATED ORGANISM (EUROFIR) Flesh from marine or freshwater fish, molluscs, crustaceans, and other fauna such as reptiles, insects or frogs not in the Meats group..
1500 FINFISH AND SHELLFISH PRODUCTS (USDA SR)
PACIFIC COD <SCIFAM>Gadidae Rafinesque, 1810 [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=164701]
[https://www.sciname.info/Default.asp?SciName=Gadus macrocephalus Tilesius, 1810 ] [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=164711]
[https://www.fishbase.us/summary/SpeciesSummary.php?ID=308]
[FAO ASFIS PCO]
[CEC 1993 440]
[https://www.sciname.info/Default.asp?SciName=Gadus macrocephalus ] [2010 FDA Seafood List]
[FDA RFE 2010 17]
SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
NOT HEAT-TREATED Used when no heat treatment was applied or, if the extent of heat applied did not result in significant changes in the food.
COOKING METHOD NOT APPLICABLE
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
ADJUNCT CHARACTERISTICS OF FOOD NOT KNOWN
Water: 83.95 G
Energy: 69 KCAL
Energy: 288 kJ
Protein: 15.27 G
Total lipid (fat): 0.41 G
Ash: 1.46 G
Calcium, Ca: 8 MG
Iron, Fe: 0.16 MG
Magnesium, Mg: 20 MG
Phosphorus, P: 281 MG
Potassium, K: 235 MG
Sodium, Na: 303 MG
Zinc, Zn: 0.31 MG
Copper, Cu: 0.019 MG
Manganese, Mn: 0.012 MG
Selenium, Se: 22.9 UG
Thiamin: 0.033 MG
Riboflavin: 0.045 MG
Niacin: 1.095 MG
Pantothenic acid: 0.294 MG
Vitamin B-6: 0.117 MG
Folate, total: 7 UG
Folate, food: 7 UG
Folate, DFE: 7 UG
Choline, total: 65 MG
Vitamin B-12: 1.98 UG
Vitamin A, RAE: 2 UG
Retinol: 2 UG
Vitamin A, IU: 6 IU
Vitamin E (alpha-tocopherol): 0.54 MG
Vitamin D (D2 + D3), International Units: 20 IU
Vitamin D (D2 + D3): 0.5 UG
Vitamin D3 (cholecalciferol): 0.5 UG
Fatty acids, total saturated: 0.085 G
SFA 12:0: 0.001 G
SFA 14:0: 0.003 G
SFA 15:0: 0.001 G
SFA 16:0: 0.057 G
SFA 17:0: 0.001 G
SFA 18:0: 0.021 G
Fatty acids, total monounsaturated: 0.073 G
MUFA 14:1: 0.001 G
MUFA 15:1: 0.002 G
MUFA 16:1: 0.004 G
MUFA 16:1 c: 0.004 G
MUFA 17:1: 0.014 G
MUFA 18:1: 0.042 G
MUFA 18:1 c: 0.039 G
MUFA 20:1: 0.005 G
MUFA 22:1: 0.001 G
MUFA 22:1 c: 0.001 G
MUFA 24:1 c: 0.004 G
Fatty acids, total polyunsaturated: 0.164 G
PUFA 18:2: 0.017 G
PUFA 18:2 n-6 c,c: 0.015 G
PUFA 18:3: 0.001 G
PUFA 18:3 n-3 c,c,c (ALA): 0.001 G
PUFA 20:2 n-6 c,c: 0.001 G
PUFA 20:3: 0.002 G
PUFA 20:4 n-6: 0.001 G
PUFA 20:4: 0.008 G
PUFA 20:5 n-3 (EPA): 0.034 G
PUFA 22:4: 0.001 G
PUFA 22:5 n-3 (DPA): 0.004 G
PUFA 22:6 n-3 (DHA): 0.096 G
Fatty acids, total trans: 0.005 G
Fatty acids, total trans-monoenoic: 0.003 G
TFA 16:1 t: 0.001 G
TFA 18:1 t: 0.002 G
TFA 18:2 t not further defined: 0.002 G
Fatty acids, total trans-polyenoic: 0.002 G
Cholesterol: 47 MG
Tryptophan: 0.188 G
Threonine: 0.658 G
Isoleucine: 0.679 G
Leucine: 1.211 G
Lysine: 1.399 G
Methionine: 0.418 G
Cystine: 0.136 G
Phenylalanine: 0.595 G
Tyrosine: 0.553 G
Valine: 0.731 G
Arginine: 0.982 G
Histidine: 0.324 G
Alanine: 0.877 G
Aspartic acid: 1.525 G
Glutamic acid: 2.297 G
Glycine: 0.71 G
Proline: 0.512 G
Serine: 0.647 G
Fish, cod, steamed
Water: 79.47 G
Energy: 87 KCAL
Protein: 19.29 G
Total lipid (fat): 0.52 G
Calcium, Ca: 10 MG
Iron, Fe: 0.2 MG
Magnesium, Mg: 25 MG
Phosphorus, P: 355 MG
Potassium, K: 297 MG
Sodium, Na: 235 MG
Zinc, Zn: 0.39 MG
Copper, Cu: 0.024 MG
Selenium, Se: 28.9 UG
Thiamin: 0.035 MG
Riboflavin: 0.054 MG
Niacin: 1.383 MG
Vitamin B-6: 0.133 MG
Folate, total: 8 UG
Folate, food: 8 UG
Folate, DFE: 8 UG
Choline, total: 82.1 MG
Vitamin B-12: 2.25 UG
Vitamin A, RAE: 2 UG
Retinol: 2 UG
Vitamin E (alpha-tocopherol): 0.68 MG
Vitamin D (D2 + D3): 0.6 UG
Fatty acids, total saturated: 0.107 G
SFA 12:0: 0.001 G
SFA 14:0: 0.004 G
SFA 16:0: 0.072 G
SFA 18:0: 0.027 G
Fatty acids, total monounsaturated: 0.092 G
MUFA 16:1: 0.005 G
MUFA 18:1: 0.053 G
MUFA 20:1: 0.006 G
MUFA 22:1: 0.001 G
Fatty acids, total polyunsaturated: 0.207 G
PUFA 18:2: 0.021 G
PUFA 18:3: 0.001 G
PUFA 20:4: 0.01 G
PUFA 20:5 n-3 (EPA): 0.043 G
PUFA 22:5 n-3 (DPA): 0.005 G
PUFA 22:6 n-3 (DHA): 0.121 G
Cholesterol: 59 MG
Fish, croaker, Atlantic, cooked, breaded and fried
SEAFOOD OR SEAFOOD PRODUCT (US CFR) Flesh from fish or shellfish. Includes seafood product analogs and seafood-based sausage or luncheon meat as well as such products as squid ink and clam juice.
FISH OR RELATED ORGANISM (EUROFIR) Flesh from marine or freshwater fish, molluscs, crustaceans, and other fauna such as reptiles, insects or frogs not in the Meats group..
1500 FINFISH AND SHELLFISH PRODUCTS (USDA SR)
ATLANTIC CROAKER <SCIFAM>Sciaenidae [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=169237]
[https://www.sciname.info/Default.asp?SciName=Micropogonias undulatus (Linnaeus, 1766) ] [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=169283]
[https://www.fishbase.us/summary/SpeciesSummary.php?ID=408]
[FAO ASFIS CKA]
[CEC 1993 730]
[https://www.sciname.info/Default.asp?SciName=Micropogonias undulatus ][2010 FDA Seafood List]
SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
DIVIDED INTO PIECES Divided into pieces whose shape bears little or no relation to the shape of the whole. If all dimensions are below 0.2 cm., use *DISINTEGRATED OR GROUND*. Examples are: bread slice, cubed beef, sliced carrot, cut green beans, apple ring, shredded cabbage or cheese.
FULLY HEAT-TREATED Used when heat was applied to a food product for a time sufficient to fully change its flavor and textural characteristics and to cause significant chemical changes and/or destruction of enzyme and microbial activity. The product can be consumed without further cooking.
COOKED WITH ADDED FAT OR OIL Cooked by adding fat or oil to those foods that do not contain fat or oil that would render during the cooking process.
MILK ADDED
EGG ADDED Used when whole egg or a whole egg product is added at any level.
BREADED OR BATTER-COATED Always used regardless of the level at which the coating ingredients are reported.
FAT OR OIL ADDED Used when a fat or oil, or a fat-containing ingredient, is the second or third ingredient in order of predominance, excluding water.
CARBOHYDRATE FERMENTED
WHEAT ADDED
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
ADJUNCT CHARACTERISTICS OF FOOD NOT KNOWN
Water: 59.76 G
Energy: 221 KCAL
Energy: 925 kJ
Protein: 18.2 G
Total lipid (fat): 12.67 G
Ash: 1.37 G
Carbohydrate, by difference: 7.54 G
Fiber, total dietary: 0.4 G
Calcium, Ca: 32 MG
Iron, Fe: 0.86 MG
Magnesium, Mg: 42 MG
Phosphorus, P: 217 MG
Potassium, K: 340 MG
Sodium, Na: 348 MG
Zinc, Zn: 0.52 MG
Copper, Cu: 0.065 MG
Manganese, Mn: 0.08 MG
Selenium, Se: 38.8 UG
Thiamin: 0.09 MG
Riboflavin: 0.13 MG
Niacin: 4.3 MG
Pantothenic acid: 0.74 MG
Vitamin B-6: 0.26 MG
Folate, total: 34 UG
Folic acid: 16 UG
Folate, food: 18 UG
Folate, DFE: 45 UG
Vitamin B-12: 2.1 UG
Vitamin A, RAE: 23 UG
Retinol: 23 UG
Vitamin A, IU: 75 IU
Fatty acids, total saturated: 3.476 G
SFA 14:0: 0.088 G
SFA 16:0: 2.194 G
SFA 18:0: 1.193 G
Fatty acids, total monounsaturated: 5.32 G
MUFA 16:1: 0.444 G
MUFA 18:1: 4.789 G
MUFA 20:1: 0.079 G
Fatty acids, total polyunsaturated: 2.917 G
PUFA 18:2: 2.376 G
PUFA 18:3: 0.157 G
PUFA 18:4: 0.01 G
PUFA 20:4: 0.089 G
PUFA 20:5 n-3 (EPA): 0.113 G
PUFA 22:5 n-3 (DPA): 0.079 G
PUFA 22:6 n-3 (DHA): 0.089 G
Cholesterol: 84 MG
Tryptophan: 0.208 G
Threonine: 0.788 G
Isoleucine: 0.847 G
Leucine: 1.48 G
Lysine: 1.571 G
Methionine: 0.525 G
Cystine: 0.217 G
Phenylalanine: 0.742 G
Tyrosine: 0.621 G
Valine: 0.947 G
Arginine: 1.061 G
Histidine: 0.525 G
Alanine: 1.067 G
Aspartic acid: 1.791 G
Glutamic acid: 2.981 G
Glycine: 0.85 G
Proline: 0.759 G
Serine: 0.788 G
Fish, croaker, Atlantic, raw
SEAFOOD OR SEAFOOD PRODUCT (US CFR) Flesh from fish or shellfish. Includes seafood product analogs and seafood-based sausage or luncheon meat as well as such products as squid ink and clam juice.
FISH OR RELATED ORGANISM (EUROFIR) Flesh from marine or freshwater fish, molluscs, crustaceans, and other fauna such as reptiles, insects or frogs not in the Meats group..
1500 FINFISH AND SHELLFISH PRODUCTS (USDA SR)
ATLANTIC CROAKER <SCIFAM>Sciaenidae [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=169237]
[https://www.sciname.info/Default.asp?SciName=Micropogonias undulatus (Linnaeus, 1766) ] [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=169283]
[https://www.fishbase.us/summary/SpeciesSummary.php?ID=408]
[FAO ASFIS CKA]
[CEC 1993 730]
[https://www.sciname.info/Default.asp?SciName=Micropogonias undulatus ][2010 FDA Seafood List]
SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
NOT HEAT-TREATED Used when no heat treatment was applied or, if the extent of heat applied did not result in significant changes in the food.
COOKING METHOD NOT APPLICABLE
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
ADJUNCT CHARACTERISTICS OF FOOD NOT KNOWN
Water: 78.03 G
Energy: 104 KCAL
Energy: 435 kJ
Protein: 17.78 G
Total lipid (fat): 3.17 G
Ash: 1.11 G
Calcium, Ca: 15 MG
Iron, Fe: 0.37 MG
Magnesium, Mg: 40 MG
Phosphorus, P: 210 MG
Potassium, K: 345 MG
Sodium, Na: 56 MG
Zinc, Zn: 0.42 MG
Copper, Cu: 0.042 MG
Manganese, Mn: 0.025 MG
Selenium, Se: 36.5 UG
Thiamin: 0.075 MG
Riboflavin: 0.095 MG
Niacin: 4.2 MG
Pantothenic acid: 0.75 MG
Vitamin B-6: 0.3 MG
Folate, total: 15 UG
Folate, food: 15 UG
Folate, DFE: 15 UG
Choline, total: 67 MG
Vitamin B-12: 2.5 UG
Vitamin A, RAE: 12 UG
Retinol: 12 UG
Vitamin A, IU: 41 IU
Vitamin E (alpha-tocopherol): 1.29 MG
Vitamin D (D2 + D3), International Units: 27 IU
Vitamin D (D2 + D3): 0.7 UG
Vitamin D3 (cholecalciferol): 0.7 UG
Vitamin K (phylloquinone): 0.1 UG
Fatty acids, total saturated: 1.088 G
SFA 14:0: 0.049 G
SFA 16:0: 0.836 G
SFA 18:0: 0.203 G
Fatty acids, total monounsaturated: 1.149 G
MUFA 16:1: 0.464 G
MUFA 18:1: 0.593 G
MUFA 20:1: 0.086 G
Fatty acids, total polyunsaturated: 0.464 G
PUFA 18:2: 0.046 G
PUFA 18:3: 0.009 G
PUFA 18:4: 0.011 G
PUFA 20:4: 0.092 G
PUFA 20:5 n-3 (EPA): 0.123 G
PUFA 22:5 n-3 (DPA): 0.086 G
PUFA 22:6 n-3 (DHA): 0.097 G
Cholesterol: 61 MG
Tryptophan: 0.199 G
Threonine: 0.78 G
Isoleucine: 0.819 G
Leucine: 1.445 G
Lysine: 1.633 G
Methionine: 0.526 G
Cystine: 0.191 G
Phenylalanine: 0.694 G
Tyrosine: 0.6 G
Valine: 0.916 G
Arginine: 1.064 G
Histidine: 0.523 G
Alanine: 1.075 G
Aspartic acid: 1.821 G
Glutamic acid: 2.654 G
Glycine: 0.854 G
Proline: 0.629 G
Serine: 0.725 G
Fish, croaker
Water: 62.29 G
Energy: 189 KCAL
Protein: 19.92 G
Total lipid (fat): 8.17 G
Carbohydrate, by difference: 7.79 G
Fiber, total dietary: 0.3 G
Sugars, Total: 0.14 G
Calcium, Ca: 26 MG
Iron, Fe: 0.97 MG
Magnesium, Mg: 45 MG
Phosphorus, P: 236 MG
Potassium, K: 378 MG
Sodium, Na: 322 MG
Zinc, Zn: 0.54 MG
Copper, Cu: 0.062 MG
Selenium, Se: 40.3 UG
Thiamin: 0.163 MG
Riboflavin: 0.143 MG
Niacin: 5.082 MG
Vitamin B-6: 0.32 MG
Folate, total: 30 UG
Folic acid: 13 UG
Folate, food: 17 UG
Folate, DFE: 39 UG
Choline, total: 75.1 MG
Vitamin B-12: 2.37 UG
Vitamin A, RAE: 33 UG
Retinol: 32 UG
Carotene, beta: 9 UG
Lutein + zeaxanthin: 7 UG
Vitamin E (alpha-tocopherol): 1.97 MG
Vitamin D (D2 + D3): 0.8 UG
Vitamin K (phylloquinone): 4.2 UG
Fatty acids, total saturated: 2.4 G
SFA 4:0: 0.032 G
SFA 6:0: 0.022 G
SFA 8:0: 0.013 G
SFA 10:0: 0.03 G
SFA 12:0: 0.036 G
SFA 14:0: 0.165 G
SFA 16:0: 1.579 G
SFA 18:0: 0.474 G
Fatty acids, total monounsaturated: 2.821 G
MUFA 16:1: 0.514 G
MUFA 18:1: 2.175 G
MUFA 20:1: 0.112 G
Fatty acids, total polyunsaturated: 1.923 G
PUFA 18:2: 1.323 G
PUFA 18:3: 0.167 G
PUFA 18:4: 0.012 G
PUFA 20:4: 0.098 G
PUFA 20:5 n-3 (EPA): 0.129 G
PUFA 22:5 n-3 (DPA): 0.091 G
PUFA 22:6 n-3 (DHA): 0.102 G
Cholesterol: 72 MG
Fish, cusk, cooked, dry heat
SEAFOOD OR SEAFOOD PRODUCT (US CFR) Flesh from fish or shellfish. Includes seafood product analogs and seafood-based sausage or luncheon meat as well as such products as squid ink and clam juice.
FISH OR RELATED ORGANISM (EUROFIR) Flesh from marine or freshwater fish, molluscs, crustaceans, and other fauna such as reptiles, insects or frogs not in the Meats group..
1500 FINFISH AND SHELLFISH PRODUCTS (USDA SR)
CUSK <SCIFAM>Gadidae Rafinesque, 1810 [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=164701]
[https://www.sciname.info/Default.asp?SciName=Brosme brosme (Ascanius, 1772) ] [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=164740]
[https://www.fishbase.us/summary/SpeciesSummary.php?ID=51]
[FAO ASFIS USK]
[CEC 1993 435]
[https://www.sciname.info/Default.asp?SciName=Brosme brosme ] [2010 FDA Seafood List]
[FDA RFE 2010 5]
SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
DIVIDED INTO PIECES Divided into pieces whose shape bears little or no relation to the shape of the whole. If all dimensions are below 0.2 cm., use *DISINTEGRATED OR GROUND*. Examples are: bread slice, cubed beef, sliced carrot, cut green beans, apple ring, shredded cabbage or cheese.
FULLY HEAT-TREATED Used when heat was applied to a food product for a time sufficient to fully change its flavor and textural characteristics and to cause significant chemical changes and/or destruction of enzyme and microbial activity. The product can be consumed without further cooking.
COOKED BY DRY HEAT Cooked at moderate to high levels of heat in which no liquid is added and only small amounts of fat may be added to prevent sticking.
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
ADJUNCT CHARACTERISTICS OF FOOD NOT KNOWN
Water: 69.68 G
Energy: 112 KCAL
Energy: 469 kJ
Protein: 24.35 G
Total lipid (fat): 0.88 G
Ash: 1.6 G
Calcium, Ca: 13 MG
Iron, Fe: 1.06 MG
Magnesium, Mg: 40 MG
Phosphorus, P: 262 MG
Potassium, K: 503 MG
Sodium, Na: 40 MG
Zinc, Zn: 0.49 MG
Copper, Cu: 0.023 MG
Manganese, Mn: 0.019 MG
Selenium, Se: 46.8 UG
Thiamin: 0.048 MG
Riboflavin: 0.162 MG
Niacin: 3.271 MG
Pantothenic acid: 0.322 MG
Vitamin B-6: 0.447 MG
Folate, total: 2 UG
Folate, food: 2 UG
Folate, DFE: 2 UG
Vitamin B-12: 1.2 UG
Vitamin A, RAE: 21 UG
Retinol: 21 UG
Vitamin A, IU: 69 IU
Cholesterol: 53 MG
Tryptophan: 0.273 G
Threonine: 1.067 G
Isoleucine: 1.122 G
Leucine: 1.979 G
Lysine: 2.236 G
Methionine: 0.721 G
Cystine: 0.261 G
Phenylalanine: 0.95 G
Tyrosine: 0.822 G
Valine: 1.254 G
Arginine: 1.457 G
Histidine: 0.717 G
Alanine: 1.472 G
Aspartic acid: 2.493 G
Glutamic acid: 3.634 G
Glycine: 1.169 G
Proline: 0.861 G
Serine: 0.993 G
Fish, cusk, raw
SEAFOOD OR SEAFOOD PRODUCT (US CFR) Flesh from fish or shellfish. Includes seafood product analogs and seafood-based sausage or luncheon meat as well as such products as squid ink and clam juice.
FISH OR RELATED ORGANISM (EUROFIR) Flesh from marine or freshwater fish, molluscs, crustaceans, and other fauna such as reptiles, insects or frogs not in the Meats group..
1500 FINFISH AND SHELLFISH PRODUCTS (USDA SR)
CUSK <SCIFAM>Gadidae Rafinesque, 1810 [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=164701]
[https://www.sciname.info/Default.asp?SciName=Brosme brosme (Ascanius, 1772) ] [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=164740]
[https://www.fishbase.us/summary/SpeciesSummary.php?ID=51]
[FAO ASFIS USK]
[CEC 1993 435]
[https://www.sciname.info/Default.asp?SciName=Brosme brosme ] [2010 FDA Seafood List]
[FDA RFE 2010 5]
SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
WHOLE, NATURAL SHAPE Whole refers not only to a whole plant or animal but also to a whole part as indexed in C. PART OF PLANT OR ANIMAL; examples of whole natural products are: an apple, rice in grain form, an asparagus spear, a spinach leaf, a beef carcass, a dressed chicken, a chicken drumstick, a calf liver. Products may have been slightly modified during processing and preservation (e.g., raisins or a pear that has been peeled and cored).
NOT HEAT-TREATED Used when no heat treatment was applied or, if the extent of heat applied did not result in significant changes in the food.
COOKING METHOD NOT APPLICABLE
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
ADJUNCT CHARACTERISTICS OF FOOD NOT KNOWN
Water: 76.35 G
Energy: 87 KCAL
Energy: 364 kJ
Protein: 18.99 G
Total lipid (fat): 0.69 G
Ash: 1.25 G
Calcium, Ca: 10 MG
Iron, Fe: 0.83 MG
Magnesium, Mg: 31 MG
Phosphorus, P: 204 MG
Potassium, K: 392 MG
Sodium, Na: 31 MG
Zinc, Zn: 0.38 MG
Copper, Cu: 0.018 MG
Manganese, Mn: 0.015 MG
Selenium, Se: 36.5 UG
Thiamin: 0.042 MG
Riboflavin: 0.133 MG
Niacin: 2.686 MG
Pantothenic acid: 0.279 MG
Vitamin B-6: 0.387 MG
Folate, total: 2 UG
Folate, food: 2 UG
Folate, DFE: 2 UG
Vitamin B-12: 1.04 UG
Vitamin A, RAE: 18 UG
Retinol: 18 UG
Vitamin A, IU: 60 IU
Fatty acids, total saturated: 0.13 G
Fatty acids, total monounsaturated: 0.09 G
Fatty acids, total polyunsaturated: 0.28 G
Cholesterol: 41 MG
Tryptophan: 0.213 G
Threonine: 0.833 G
Isoleucine: 0.875 G
Leucine: 1.544 G
Lysine: 1.744 G
Methionine: 0.562 G
Cystine: 0.204 G
Phenylalanine: 0.742 G
Tyrosine: 0.641 G
Valine: 0.979 G
Arginine: 1.137 G
Histidine: 0.559 G
Alanine: 1.149 G
Aspartic acid: 1.945 G
Glutamic acid: 2.835 G
Glycine: 0.912 G
Proline: 0.672 G
Serine: 0.775 G
Fish, devilfish, meat (Alaska Native)
SEAFOOD OR SEAFOOD PRODUCT (US CFR) Flesh from fish or shellfish. Includes seafood product analogs and seafood-based sausage or luncheon meat as well as such products as squid ink and clam juice.
FISH OR RELATED ORGANISM (EUROFIR) Flesh from marine or freshwater fish, molluscs, crustaceans, and other fauna such as reptiles, insects or frogs not in the Meats group..
3500 ETHNIC FOODS (USDA SR)
SCULPIN FAMILY [https://www.sciname.info/Default.asp?SciName=Cottidae ][https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=167196]
<SCIFAM>Cottidae [FAO ASFIS SWU]
SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
DIVIDED INTO PIECES Divided into pieces whose shape bears little or no relation to the shape of the whole. If all dimensions are below 0.2 cm., use *DISINTEGRATED OR GROUND*. Examples are: bread slice, cubed beef, sliced carrot, cut green beans, apple ring, shredded cabbage or cheese.
NOT HEAT-TREATED Used when no heat treatment was applied or, if the extent of heat applied did not result in significant changes in the food.
COOKING METHOD NOT APPLICABLE
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
ALASKAN NATIVE FOOD CLAIM OR USE
ALASKA US FDA 1995 Code: US02
ADJUNCT CHARACTERISTICS OF FOOD NOT KNOWN
Water: 80.8 G
Energy: 97 KCAL
Energy: 407 kJ
Protein: 11.7 G
Total lipid (fat): 5.3 G
Ash: 1.5 G
Calcium, Ca: 12 MG
Iron, Fe: 0.4 MG
Phosphorus, P: 3 MG
Vitamin C, total ascorbic acid: 3 MG
Thiamin: 0.09 MG
Riboflavin: 0.1 MG
Niacin: 1.1 MG
Vitamin A, IU: 1020 IU
Fish, drum, freshwater, cooked, dry heat
SEAFOOD OR SEAFOOD PRODUCT (US CFR) Flesh from fish or shellfish. Includes seafood product analogs and seafood-based sausage or luncheon meat as well as such products as squid ink and clam juice.
FISH OR RELATED ORGANISM (EUROFIR) Flesh from marine or freshwater fish, molluscs, crustaceans, and other fauna such as reptiles, insects or frogs not in the Meats group..
1500 FINFISH AND SHELLFISH PRODUCTS (USDA SR)
FRESHWATER DRUM <SCIFAM>Sciaenidae [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=169237]
<SCIGEN>Aplodinotus Rafinesque, 1819 [https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=169363]
SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
DIVIDED INTO PIECES Divided into pieces whose shape bears little or no relation to the shape of the whole. If all dimensions are below 0.2 cm., use *DISINTEGRATED OR GROUND*. Examples are: bread slice, cubed beef, sliced carrot, cut green beans, apple ring, shredded cabbage or cheese.
FULLY HEAT-TREATED Used when heat was applied to a food product for a time sufficient to fully change its flavor and textural characteristics and to cause significant chemical changes and/or destruction of enzyme and microbial activity. The product can be consumed without further cooking.
COOKED BY DRY HEAT Cooked at moderate to high levels of heat in which no liquid is added and only small amounts of fat may be added to prevent sticking.
NO TREATMENT APPLIED Used when none of the treatments listed and defined in this factor pertain to the food product.
PRESERVATION METHOD NOT KNOWN Used when nothing is known about the preservation method, if any.
NO PACKING MEDIUM USED Used when the product is not packed (a hand of bananas), is packed in air (bread in a plastic bag) or is the only product in container apart from an eventual head space (e.g. a canned condensed soup). If the product is packed in a gas other than air (e.g., applesauce packed with nitrogen in the head space) use *PACKED IN GAS OTHER THAN AIR*.
CONTAINER OR WRAPPING NOT KNOWN Used when it is not known what container or wrapping, if any, is present.
FOOD CONTACT SURFACE NOT KNOWN Used when it is not known what the food contact surface is, if any.
HUMAN CONSUMER, NO AGE SPECIFICATION Food produced and marketed for human use without any restriction by age.
GEOGRAPHIC PLACE OR REGION NOT KNOWN
ADJUNCT CHARACTERISTICS OF FOOD NOT KNOWN
Water: 70.94 G
Energy: 153 KCAL
Energy: 640 kJ
Protein: 22.49 G
Total lipid (fat): 6.32 G
Ash: 1.38 G
Calcium, Ca: 77 MG
Iron, Fe: 1.15 MG
Magnesium, Mg: 38 MG
Phosphorus, P: 231 MG
Potassium, K: 353 MG
Sodium, Na: 96 MG
Zinc, Zn: 0.85 MG
Copper, Cu: 0.297 MG
Manganese, Mn: 0.897 MG
Selenium, Se: 16.2 UG
Vitamin C, total ascorbic acid: 1 MG
Thiamin: 0.081 MG
Riboflavin: 0.207 MG
Niacin: 2.862 MG
Pantothenic acid: 0.865 MG
Vitamin B-6: 0.346 MG
Folate, total: 17 UG
Folate, food: 17 UG
Folate, DFE: 17 UG
Vitamin B-12: 2.31 UG
Vitamin A, RAE: 59 UG
Retinol: 59 UG
Vitamin A, IU: 196 IU
Fatty acids, total saturated: 1.434 G
SFA 14:0: 0.135 G
SFA 16:0: 1.118 G
SFA 18:0: 0.182 G
Fatty acids, total monounsaturated: 2.807 G
MUFA 16:1: 1.014 G
MUFA 18:1: 1.537 G
MUFA 20:1: 0.104 G
MUFA 22:1: 0.153 G
Fatty acids, total polyunsaturated: 1.479 G
PUFA 18:2: 0.199 G
PUFA 18:3: 0.146 G
PUFA 20:4: 0.287 G
PUFA 20:5 n-3 (EPA): 0.295 G
PUFA 22:5 n-3 (DPA): 0.185 G
PUFA 22:6 n-3 (DHA): 0.368 G
Cholesterol: 82 MG
Tryptophan: 0.252 G
Threonine: 0.986 G
Isoleucine: 1.036 G
Leucine: 1.828 G
Lysine: 2.065 G
Methionine: 0.666 G
Cystine: 0.241 G
Phenylalanine: 0.878 G
Tyrosine: 0.759 G
Valine: 1.159 G
Arginine: 1.346 G
Histidine: 0.662 G
Alanine: 1.36 G
Aspartic acid: 2.303 G
Glutamic acid: 3.357 G
Glycine: 1.079 G
Proline: 0.795 G
Serine: 0.917 G
Data Sources
https://fdc.nal.usda.gov
https://langual.org